10 Quick and Easy Broccoli Dinner Recipes You’ll Love

Broccoli is a superstar vegetable that can elevate dinner in no time. The following recipes are quick and easy to whip up, proving that healthy can be delicious and satisfying. With these dishes, you’ll have your meal prepped and on the table before you know it!

Broccoli and Shrimp Stir-Fry

This Broccoli and Shrimp Stir-Fry is a quick and tasty dish that’s perfect for busy weeknights. The combination of tender shrimp and crisp broccoli, tossed in a delicious savory sauce, creates a meal that’s both satisfying and healthy. Plus, it’s super easy to whip up in just about 20 minutes!

The flavors in this stir-fry blend beautifully, with the shrimp offering a subtle sweetness and the broccoli adding a fresh crunch. Whether you serve it over rice or enjoy it as is, this dish is sure to become a go-to in your dinner rotation.

Ingredients

• 1 pound shrimp, peeled and deveined
• 3 cups broccoli florets
• 1 red bell pepper, sliced
• 2 tablespoons soy sauce
• 1 tablespoon oyster sauce
• 2 cloves garlic, minced
• 1 tablespoon ginger, minced
• 2 tablespoons vegetable oil
• Salt and pepper to taste

Instructions

1. Heat the vegetable oil in a large pan or wok over medium-high heat.
2. Add the minced garlic and ginger, stirring for about 30 seconds until fragrant.
3. Add the shrimp and cook for about 2-3 minutes until they turn pink.
4. Stir in the broccoli and bell pepper, cooking for another 3-4 minutes until the vegetables are tender-crisp.
5. Pour in the soy sauce and oyster sauce, mixing everything well. Season with salt and pepper to taste.
6. Cook for an additional minute, then remove from heat and serve hot.

Broccoli Quinoa Salad

This Broccoli Quinoa Salad is a refreshing and nutritious dish that combines the crunch of fresh broccoli with the nutty flavor of quinoa. It’s not only simple to make but also packed with flavor and color, making it a perfect option for a quick dinner or a healthy side dish.

The combination of crisp broccoli, juicy cherry tomatoes, and creamy feta creates a delightful medley of tastes and textures. Toss in some fresh herbs, and you’ve got a vibrant salad that will please everyone at the table!

Ingredients

• 1 cup quinoa, rinsed
• 2 cups water
• 2 cups broccoli florets
• 1 cup cherry tomatoes, halved
• 1/2 cup feta cheese, crumbled
• 1/4 cup olive oil
• 2 tablespoons lemon juice
• 1 teaspoon garlic powder
• Salt and pepper, to taste
• Fresh parsley, chopped (optional)

Instructions

1. Cook the Quinoa: In a medium saucepan, combine quinoa and water. Bring to a boil, then reduce heat, cover, and simmer for about 15 minutes or until the quinoa is fluffy and water is absorbed. Remove from heat and let cool.
2. Blanch the Broccoli: In a small pot, bring water to a boil. Add the broccoli florets and cook for about 2-3 minutes until bright green. Drain and rinse under cold water to stop cooking.
3. Combine Ingredients: In a large bowl, mix the cooled quinoa, blanched broccoli, cherry tomatoes, and feta cheese.
4. Dress the Salad: In a small bowl, whisk together olive oil, lemon juice, garlic powder, salt, and pepper. Pour over the salad and toss to combine.
5. Garnish: Sprinkle with fresh parsley if desired and serve chilled or at room temperature.

Broccoli Stuffed Chicken Breast

Broccoli stuffed chicken breast is a fantastic way to combine lean protein with nutritious vegetables for a delicious dinner. The chicken is juicy and tender, while the broccoli filling adds a burst of flavor and texture, making every bite satisfying. This recipe is not only tasty but also simple to prepare, perfect for a quick weeknight meal.

With just a few ingredients, you can whip up a wholesome dinner that the whole family will love. The cheesy broccoli filling brings a creamy element that complements the seasoned chicken beautifully, creating a comforting dish that feels special yet is easy to make.

Ingredients

• 4 boneless, skinless chicken breasts
• 1 cup fresh broccoli florets, chopped
• 1/2 cup shredded mozzarella cheese
• 1/4 cup cream cheese, softened
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste
• 1 tablespoon olive oil

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a bowl, mix the chopped broccoli, mozzarella cheese, cream cheese, garlic powder, onion powder, salt, and pepper until well combined.
3. Using a sharp knife, carefully cut a pocket in each chicken breast. Stuff each pocket with the broccoli mixture.
4. Heat olive oil in a skillet over medium-high heat. Sear the chicken breasts on both sides until golden brown, about 3-4 minutes per side.
5. Transfer the chicken to a baking dish and bake for 20-25 minutes, or until the chicken is cooked through and no longer pink in the center.
6. Let the chicken rest for a few minutes before serving. Enjoy your delicious broccoli stuffed chicken!

Vegetable Broccoli Soup

This vegetable broccoli soup is a warm and comforting dish that’s perfect for a quick dinner. With its creamy texture and vibrant flavors, it makes for a delightful meal that’s both nutritious and satisfying. It’s incredibly simple to prepare, making it an ideal choice for busy weeknights.

The combination of fresh broccoli, assorted veggies, and a rich broth creates a deliciously hearty soup that can be enjoyed on its own or paired with crusty bread. It’s a great way to sneak in some veggies without sacrificing flavor!

Ingredients

• 1 tablespoon olive oil
• 1 small onion, chopped
• 2 carrots, diced
• 2 celery stalks, diced
• 4 cups broccoli florets
• 1 medium potato, diced
• 4 cups vegetable broth
• 1 cup milk or cream
• Salt and pepper to taste
• Fresh herbs for garnish (like parsley or chives)

Instructions

1. Heat olive oil in a large pot over medium heat. Add the onion, carrots, and celery. Sauté until softened, about 5 minutes.
2. Add the broccoli and potato, stirring for another 5 minutes. Then, pour in the vegetable broth and bring to a boil.
3. Reduce heat and let simmer for 15-20 minutes, until the vegetables are tender.
4. Using an immersion blender, puree the soup until smooth. If you prefer some texture, you can leave some chunks intact.
5. Stir in the milk or cream, and season with salt and pepper to taste. Heat through before serving.
6. Garnish with fresh herbs and serve hot, preferably with some crusty bread on the side.

One-Pan Garlic Parmesan Broccoli Pasta

This One-Pan Garlic Parmesan Broccoli Pasta is a simple yet delicious dish that combines the goodness of broccoli with the comforting flavors of pasta. The garlic and Parmesan add a rich flavor, making it a perfect meal for any weeknight.

Not only is this recipe quick to whip up, but it also requires minimal cleanup since everything cooks in one pan. The combination of al dente pasta, vibrant broccoli, and a creamy sauce is sure to please everyone at the table.

Ingredients

• 8 oz spaghetti or your favorite pasta
• 2 cups broccoli florets
• 3 tablespoons olive oil
• 4 cloves garlic, minced
• 1/2 teaspoon red pepper flakes (optional)
• 1/2 cup grated Parmesan cheese
• Salt and pepper, to taste
• Fresh parsley, chopped (for garnish)

Instructions

1. Cook the Pasta: In a large skillet, bring salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve 1 cup of pasta water and drain the rest.
2. Steam the Broccoli: In the same skillet, add the broccoli florets and a splash of the reserved pasta water. Cover and steam for about 3-4 minutes until vibrant green and tender.
3. Prepare the Sauce: Add olive oil and minced garlic to the skillet. Sauté for 1-2 minutes until fragrant. If using, sprinkle in red pepper flakes for some heat.
4. Combine: Return the pasta to the skillet, mixing it with the broccoli and garlic. Add the Parmesan cheese and enough reserved pasta water to create a creamy sauce. Stir until combined and season with salt and pepper to taste.
5. Serve: Garnish with fresh parsley and extra Parmesan if desired. Enjoy your quick and easy meal!

Broccoli and Chicken Skillet

This Broccoli and Chicken Skillet is a quick and tasty dish that brings vibrant flavors to your dinner table. It’s packed with tender chicken, fresh broccoli, and hearty potatoes, making it a complete meal that’s simple to whip up on a busy weeknight.

The combination of savory chicken and nutritious broccoli creates a satisfying balance, and the potatoes add a nice texture. Plus, everything cooks in one skillet, making cleanup a breeze!

Ingredients

• 2 chicken breasts
• 2 cups broccoli florets
• 2 cups baby potatoes, halved
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• Salt and pepper, to taste
• Fresh parsley, chopped (for garnish)

Instructions

1. Heat olive oil in a large skillet over medium heat. Season the chicken breasts with garlic powder, paprika, salt, and pepper.
2. Add the chicken to the skillet and cook for about 5-7 minutes on each side until golden brown and cooked through. Remove from the skillet and set aside.
3. In the same skillet, add baby potatoes and a splash of water. Cover and steam for 10 minutes until tender.
4. Stir in the broccoli and return the chicken to the skillet. Cook for an additional 5 minutes until the broccoli is bright green.
5. Garnish with fresh parsley before serving. Enjoy your delicious, healthy meal!

Creamy Broccoli and Cheese Bake

This Creamy Broccoli and Cheese Bake is a delightful dish that combines tender broccoli with a rich, cheesy sauce. Perfect for a busy weeknight, this recipe is both easy to whip up and satisfying for the whole family.

The creamy texture and cheesy goodness make it a favorite, whether enjoyed as a side or a main dish. Plus, it’s a fantastic way to sneak in some vegetables without anyone noticing!

Ingredients

• 4 cups fresh broccoli florets
• 2 cups shredded cheddar cheese
• 1 cup ricotta cheese
• 1/2 cup grated Parmesan cheese
• 1 cup milk
• 1/4 cup butter
• 1/4 cup all-purpose flour
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste
• 1/2 cup breadcrumbs (optional)

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a saucepan, melt the butter over medium heat. Add flour, garlic powder, and onion powder, stirring until combined. Gradually whisk in the milk, cooking until the sauce thickens.
3. Remove from heat and stir in the cheddar cheese until melted and smooth. Season with salt and pepper.
4. In a baking dish, combine the broccoli florets with the cheese sauce, mixing well. If using breadcrumbs, sprinkle them on top for added crunch.
5. Bake in the preheated oven for 25-30 minutes, or until bubbly and golden on top. Serve warm and enjoy!

Lemon Garlic Broccoli Stir-Fry

Lemon Garlic Broccoli Stir-Fry is a quick and tasty dish that brings together the freshness of broccoli with a zesty lemon and garlic flavor. Perfect for busy weeknights, this recipe is simple to make and can be ready in under 30 minutes!

The combination of garlic and lemon not only enhances the natural taste of the broccoli but also adds a bright, refreshing note to your dinner. Serve it as a side or main dish; it pairs wonderfully with rice or noodles.

Ingredients

• 4 cups broccoli florets
• 2 tablespoons olive oil
• 4 cloves garlic, minced
• 1 lemon, juiced
• 1 teaspoon lemon zest
• Salt and pepper to taste
• 1/4 teaspoon red pepper flakes (optional)
• Fresh parsley, chopped (for garnish)

Instructions

1. Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
2. Add the broccoli florets to the skillet and stir-fry for about 5-7 minutes until the broccoli is tender but still crisp.
3. Pour in the lemon juice and add the lemon zest, salt, pepper, and red pepper flakes if using. Stir well to combine and cook for an additional 2 minutes.
4. Remove from heat and garnish with fresh parsley before serving. Enjoy your vibrant, lemony broccoli dish!

Sautéed Broccoli with Sesame Seeds

Sautéed broccoli with sesame seeds is a quick and delicious way to incorporate this nutritious vegetable into your meals. With its tender texture and a hint of nuttiness from the sesame seeds, this dish is both satisfying and easy to make. The bright green color and slight crunch of the broccoli, combined with the rich flavor of garlic and soy sauce, make it a perfect side dish or even a light main course.

This recipe is hassle-free and requires minimal ingredients, making it ideal for busy weeknights. You’ll love how simple it is to whip up, and the result is a dish that tastes great and looks fantastic on your plate. Serve it alongside rice or with your favorite protein for a complete meal.

Ingredients

• 4 cups fresh broccoli florets
• 2 tablespoons sesame oil
• 2 cloves garlic, minced
• 2 tablespoons soy sauce
• 1 tablespoon sesame seeds
• 2 green onions, sliced

Instructions

1. Heat sesame oil in a large skillet over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant.
2. Add broccoli florets and stir-fry for 4-5 minutes, until they are bright green and just tender.
3. Pour in soy sauce and stir to combine. Cook for an additional 1-2 minutes.
4. Remove from heat and sprinkle with sesame seeds and sliced green onions before serving.

Broccoli and Rice Casserole

This Broccoli and Rice Casserole is a comforting dish that brings together tender broccoli, fluffy rice, and a crunchy topping. It’s a delightful blend of flavors that kids and adults alike will enjoy. Plus, it’s super easy to whip up, making it a perfect option for busy weeknight dinners.

The combination of creamy rice with fresh broccoli creates a dish that is not only satisfying but also packed with nutrients. You can easily customize it by adding your favorite proteins or extra veggies. Here’s how to make this delicious casserole!

Ingredients

• 2 cups cooked rice
• 1 cup broccoli florets
• 1 can cream of mushroom soup
• 1 cup shredded cheese (cheddar or your choice)
• 1/2 cup milk
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• Salt and pepper to taste
• 1 cup crushed crackers (for topping)
• 2 tablespoons melted butter (for topping)

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a large bowl, mix the cooked rice, broccoli florets, cream of mushroom soup, cheese, milk, garlic powder, onion powder, salt, and pepper until well combined.
3. Transfer the mixture to a greased baking dish and spread evenly.
4. In a separate bowl, combine the crushed crackers with melted butter and sprinkle over the casserole.
5. Bake for 25-30 minutes until bubbly and golden brown on top. Let it cool slightly before serving.