30 Delicious Black Pepper Chicken Stir-Fry Recipes with Crisp Veggies

a bowl of brown rice topped with black pepper chicken and colorful vegetables.
a bowl of brown rice topped with black pepper chicken and colorful vegetables.

Dive into a delicious plate of 30 Black Pepper Chicken Stir-Fry with Crisp Veggies, where tender chicken meets vibrant, crunchy vegetables for a satisfying meal. This dish is all about bold flavors and quick cooking, making it ideal for busy weeknights or a fun gathering. With every bite, you’ll enjoy a balance of spice and freshness that’s sure to please your taste buds!

Healthy Brown Rice Base

healthy brown rice base

This black pepper chicken stir-fry is a delightful blend of savory chicken and crisp vegetables, making it both flavorful and satisfying. The addition of brown rice as a base not only enhances the dish’s texture but also adds a nutritional boost. Brown rice is rich in fiber and essential nutrients, making it a wholesome choice for those looking to eat healthier.

Cooking brown rice is simple and requires minimal effort, allowing you to focus on stir-frying your chicken and veggies. The nutty flavor of the brown rice pairs perfectly with the bold spices and tender chicken, creating a comforting meal that is quick to prepare and perfect for any day of the week.

Ingredients

  • 1 cup brown rice
  • 2 cups water or chicken broth
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Fresh herbs for garnish (optional)

Instructions

  1. Rinse the brown rice under cold water to remove excess starch.
  2. In a medium saucepan, combine the rinsed rice, water or chicken broth, salt, and olive oil.
  3. Bring to a boil over medium-high heat. Once boiling, reduce the heat to low and cover the pot.
  4. Let it simmer for about 40-45 minutes, or until the rice is tender and the liquid is absorbed.
  5. Remove from heat and let it sit, covered, for 5 minutes. Fluff the rice with a fork before serving.
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Zesty Lemon Black Pepper Marinade

zesty lemon black pepper marinade

This zesty lemon black pepper marinade is a delightful blend of flavors that awakens the taste buds. The tangy lemon adds a bright, refreshing kick, while the black pepper brings a subtle heat that perfectly complements the chicken. It’s an easy and quick recipe, making it ideal for a busy weeknight dinner or a casual weekend gathering.

The marinade not only infuses the chicken with rich flavors but also helps tenderize the meat, ensuring every bite is juicy and flavorful. Plus, the crisp veggies in the stir-fry enhance the overall texture and nutritional value of the dish. Try this marinade, and you’ll find it’s a staple in your kitchen before you know it!

Ingredients

  • 1/4 cup olive oil
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon lemon zest
  • 1 tablespoon black pepper
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1 teaspoon dried oregano
  • 1 pound chicken breast, cut into strips

Instructions

  1. In a bowl, whisk together the olive oil, lemon juice, lemon zest, black pepper, garlic, salt, and oregano until well combined.
  2. Add the chicken strips to the marinade, making sure they’re fully coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
  3. Once marinated, remove the chicken and discard the marinade. Cook the chicken in a hot skillet for about 5-7 minutes, until golden brown and cooked through.
  4. Serve the chicken with crisp veggies stir-fried in a bit of oil for a delicious and satisfying meal.
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Crispy Chickens with Broccoli

crispy chickens with broccoli

Crispy chicken with broccoli is a delightful dish that brings together tender chicken pieces and vibrant, crunchy broccoli. This stir-fry is not only flavorful but also quick to prepare, making it an ideal option for busy weeknights or a simple weekend meal. The black pepper adds a gentle heat that complements the savory chicken and the fresh veggies beautifully.

The combination of textures—from the crispness of the broccoli to the succulent chicken—creates a satisfying experience with every bite. Plus, it’s easy to customize with your favorite vegetables or sauces. Whether you’re cooking for yourself or a whole family, this dish is sure to please!

Ingredients

  • 1 pound boneless, skinless chicken thighs, cut into bite-sized pieces
  • 2 cups broccoli florets
  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 tablespoon black pepper
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce (optional)
  • 1 teaspoon sesame oil
  • Salt to taste
  • 1 tablespoon cornstarch (for coating)

Instructions

  1. Prepare Chicken: In a bowl, toss the chicken pieces with cornstarch and a pinch of salt. This will help create a crispy texture when cooked.
  2. Stir-Fry: Heat vegetable oil in a large skillet or wok over medium-high heat. Add the chicken and cook until browned and cooked through, about 5-7 minutes.
  3. Add Veggies: Toss in the garlic and broccoli florets, stirring well. Cook for another 3-4 minutes until the broccoli is bright green and tender-crisp.
  4. Season: Pour in soy sauce, oyster sauce, and sesame oil. Sprinkle black pepper over the dish and stir to combine all ingredients evenly.
  5. Serve: Once everything is well combined and heated through, serve immediately with rice or noodles.
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Spicy Garlic Black Pepper Sauce

spicy garlic black pepper sauce

This Spicy Garlic Black Pepper Sauce is the star of your Black Pepper Chicken Stir-Fry! It brings a delightful kick and depth of flavor that perfectly complements the tender chicken and crisp veggies. With its bold garlic undertone and a satisfying peppery finish, it creates a savory dish that’s simple to whip up any day of the week.

Making this sauce is a breeze and requires just a few ingredients. The combination of soy sauce, black pepper, and garlic creates a mouthwatering blend that coats the chicken beautifully. Pair it with your favorite vegetables for a quick meal that packs a flavor punch!

Ingredients

  • 1/4 cup soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon rice vinegar
  • 2 teaspoons sugar
  • 1 tablespoon vegetable oil
  • 4 cloves garlic, minced
  • 1 tablespoon freshly ground black pepper
  • 1 tablespoon cornstarch mixed with 2 tablespoons water (for thickening)

Instructions

  1. Combine the Ingredients: In a bowl, whisk together soy sauce, oyster sauce, rice vinegar, and sugar until the sugar dissolves.
  2. Cook the Garlic: In a pan over medium heat, heat the vegetable oil. Add the minced garlic and sauté until fragrant, about 30 seconds.
  3. Add the Sauce: Pour in the soy sauce mixture and bring to a simmer. Stir in the black pepper.
  4. Thicken the Sauce: Slowly add the cornstarch mixture to the pan while stirring. Cook until the sauce thickens, about 1-2 minutes.
  5. Use in Stir-Fry: Add your cooked chicken and veggies to the sauce, ensuring everything is well coated before serving.
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Crunchy Snap Peas Addition

crunchy snap peas addition

Black Pepper Chicken Stir-Fry is a delicious blend of tender chicken, vibrant vegetables, and a kick of spiciness. The addition of crunchy snap peas not only enhances the flavor but also adds a satisfying texture that complements the dish beautifully. This recipe is straightforward, making it perfect for a quick weeknight dinner or a cozy weekend meal.

The crispness of snap peas brings a fresh, sweet crunch that balances the savory elements of the chicken and the spices. Stir-frying them briefly keeps their bright green color and delightful snap, ensuring they stay nutritious and appealing. Get ready to enjoy a hearty meal that’s as pleasing to the palate as it is to the eye!

Ingredients

  • 1 lb chicken breast, cut into bite-sized pieces
  • 2 cups snap peas, trimmed
  • 1 tablespoon black pepper
  • 3 tablespoons soy sauce
  • 2 tablespoons vegetable oil
  • 2 garlic cloves, minced
  • 1 teaspoon ginger, grated
  • 1 cup bell peppers, sliced
  • 1/2 cup green onions, chopped
  • Salt to taste

Instructions

  1. Marinate the Chicken: In a bowl, combine chicken pieces with soy sauce, black pepper, garlic, and ginger. Let it sit for at least 15 minutes.
  2. Heat the Oil: In a large skillet or wok, heat vegetable oil over medium-high heat until hot.
  3. Cook the Chicken: Add the marinated chicken to the skillet and stir-fry for about 5-7 minutes until golden and cooked through. Remove from the skillet and set aside.
  4. Stir-Fry the Vegetables: In the same skillet, add snap peas and bell peppers. Stir-fry for 2-3 minutes until vibrant and tender-crisp.
  5. Combine: Return the chicken to the skillet, add green onions, and stir to combine. Season with salt if needed. Cook for an additional 2 minutes.
  6. Serve: Enjoy your Black Pepper Chicken Stir-Fry hot over steamed rice or noodles!
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Asian-Inspired Stir-Fry Techniques

asian inspired stir fry techniques

Black Pepper Chicken Stir-Fry with Crisp Veggies is a delightful dish that brings bold flavors to your table. The combination of tender chicken, vibrant vegetables, and the kick of black pepper makes it a satisfying meal. Plus, it’s quick and easy to whip up, perfect for busy weeknights or a casual gathering with friends.

This recipe showcases techniques commonly used in Asian cooking, such as high-heat stir-frying, which helps to retain the crunchiness of the vegetables while ensuring the chicken is cooked through. With a few simple steps, you can create a dish that bursts with flavor and color!

Ingredients

  • 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon vegetable oil
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 cup snap peas
  • 2 cloves garlic, minced
  • 1 tablespoon freshly ground black pepper
  • 1 teaspoon sesame oil
  • Salt to taste
  • Cooked rice for serving

Instructions

  1. Marinate the Chicken: In a bowl, combine chicken pieces, soy sauce, and cornstarch. Let it marinate for about 15 minutes to enhance the flavor and tenderness.
  2. Heat the Wok: In a large wok or skillet, heat vegetable oil over medium-high heat. Once hot, add the marinated chicken and stir-fry until golden brown and fully cooked, about 5-7 minutes.
  3. Add the Vegetables: Toss in the bell peppers, snap peas, and garlic. Stir-fry for an additional 3-4 minutes until the veggies are tender-crisp.
  4. Season: Sprinkle with black pepper and drizzle sesame oil over the stir-fry. Stir well to combine and season with salt to taste.
  5. Serve: Serve the stir-fry hot over a bed of cooked rice for a complete meal.
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Classic Black Pepper Chicken

classic black pepper chicken

Classic Black Pepper Chicken is a delightful dish that brings a burst of flavor to your dinner table. The combination of tender chicken pieces and vibrant crisp veggies creates a satisfying meal that’s both simple and quick to prepare. With a peppery kick and a hint of sweetness from the vegetables, it’s a perfect option for those busy weeknights.

This stir-fry is not only tasty but also packed with nutrients, making it a great choice for a balanced meal. Plus, it only takes about 30 minutes from start to finish, so you can enjoy a homemade dish without spending hours in the kitchen.

Ingredients

  • 1 pound boneless, skinless chicken breast, cut into bite-sized pieces
  • 2 tablespoons black pepper
  • 1 tablespoon soy sauce
  • 2 tablespoons vegetable oil
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 cup snap peas
  • 3 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • Salt to taste

Instructions

  1. Marinate the Chicken: In a bowl, mix chicken pieces with black pepper, soy sauce, and a pinch of salt. Let it sit for about 10 minutes.
  2. Heat the Oil: In a large skillet or wok, heat vegetable oil over medium-high heat.
  3. Cook the Chicken: Add the marinated chicken and stir-fry for about 5-7 minutes or until cooked through. Remove from the pan and set aside.
  4. Stir-Fry the Vegetables: In the same skillet, add sliced bell peppers, snap peas, garlic, and ginger. Stir-fry for about 3-4 minutes until the veggies are tender yet crisp.
  5. Combine: Add the cooked chicken back to the skillet and toss everything together for another minute or two. Serve hot over steamed rice or noodles.
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Colorful Bell Pepper Medley

colorful bell pepper medley

Black Pepper Chicken Stir-Fry is a delightful dish that combines tender chicken with a variety of vibrant vegetables. The fresh bell peppers bring a crunch and sweetness that perfectly balances the savory flavors of the chicken and the kick of black pepper. It’s a quick and simple meal that’s not only nutritious but also a feast for the eyes!

This stir-fry is all about using colorful bell peppers—red, yellow, and green. Each color adds its unique flavor and texture, making every bite exciting. Plus, it’s an easy recipe to whip up, perfect for busy weeknights or a fun dinner date. Let’s dive into how to make this delicious dish!

Ingredients

  • 1 lb boneless chicken breast, cut into bite-sized pieces
  • 2 tablespoons vegetable oil
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 green bell pepper, diced
  • 1 cup broccoli florets
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 3 tablespoons soy sauce
  • 1 tablespoon black pepper
  • Salt to taste
  • Cooked rice, for serving

Instructions

  1. Heat oil in a large skillet over medium-high heat. Add chicken and cook until browned and cooked through, about 5-7 minutes.
  2. Stir in the minced garlic and ginger, cooking for an additional minute until fragrant.
  3. Add the diced bell peppers and broccoli florets, stirring continuously for about 3-5 minutes until the vegetables are tender but still crisp.
  4. Pour in the soy sauce and black pepper, mixing well to coat the chicken and vegetables evenly. Season with salt to taste.
  5. Serve hot over cooked rice, and enjoy your colorful and flavorful meal!
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Fresh Ginger and Black Pepper Fusion

fresh ginger and black pepper fusion

This Black Pepper Chicken Stir-Fry is a delightful blend of flavors and textures that brings a vibrant meal to your table. The zing of fresh ginger paired with the warmth of black pepper adds a unique twist, making each bite a tasty experience. Plus, it’s quick and easy to prepare, perfect for a weeknight dinner or when you’re short on time.

The fresh ginger not only enhances the dish’s flavor but also adds a subtle aroma that complements the crisp veggies beautifully. With a combination of colorful peppers, crunchy celery, and juicy chicken, this stir-fry is a satisfying and nutritious choice for any meal. Here’s how to make it:

Ingredients

  • 1 lb boneless chicken breast, sliced
  • 2 tablespoons black pepper
  • 1 tablespoon fresh ginger, minced
  • 2 tablespoons soy sauce
  • 2 tablespoons vegetable oil
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 2 green onions, sliced
  • Salt to taste

Instructions

  1. Marinate the Chicken: In a bowl, combine sliced chicken, black pepper, minced ginger, and soy sauce. Let it marinate for at least 15 minutes.
  2. Prepare the Vegetables: While the chicken marinates, wash and slice the bell peppers, broccoli, and snap peas. Set aside.
  3. Stir-Fry the Chicken: Heat vegetable oil in a large pan over medium-high heat. Add the marinated chicken and cook until browned and cooked through, about 5-7 minutes.
  4. Add the Veggies: Toss in the sliced bell peppers, broccoli, and snap peas. Stir-fry for another 3-5 minutes until the vegetables are tender yet crisp.
  5. Finish and Serve: Add sliced green onions and adjust the seasoning with salt if necessary. Serve hot over rice or noodles for a complete meal.
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Quick Cooking Techniques for Busy Nights

quick cooking techniques for busy nights

Black Pepper Chicken Stir-Fry with Crisp Veggies is a delightful dish that balances tender chicken with vibrant vegetables, all coated in a flavorful sauce. It’s quick to prepare, making it perfect for those busy weeknights when you want something satisfying without spending hours in the kitchen.

The combination of black pepper adds a nice kick, while the fresh veggies bring crunch and color to the plate. Plus, this stir-fry is versatile; you can swap in whatever vegetables you have on hand. Let’s dive into the recipe!

Ingredients

  • 1 lb chicken breast, thinly sliced
  • 2 tablespoons vegetable oil
  • 1 bell pepper, sliced
  • 1 cup snap peas
  • 1 carrot, julienned
  • 3 tablespoons soy sauce
  • 2 teaspoons black pepper
  • 1 tablespoon ginger, minced
  • 2 cloves garlic, minced
  • 1 tablespoon cornstarch (optional, for thickening)
  • Cooked rice or noodles for serving

Instructions

  1. Heat the oil in a large skillet or wok over medium-high heat. Add the chicken slices and stir-fry for about 5-7 minutes until cooked through.
  2. Add the garlic and ginger, stirring for 1 minute until fragrant.
  3. Incorporate the bell pepper, snap peas, and carrot, and stir-fry for another 3-4 minutes until the veggies are crisp but tender.
  4. Pour in the soy sauce and sprinkle the black pepper. Add cornstarch if you want a thicker sauce, stirring until everything is well coated.
  5. Serve hot over rice or noodles.

Sweet and Savory Soy Glaze

sweet and savory soy glaze

This Black Pepper Chicken Stir-Fry is a delightful blend of savory and sweet flavors, making it a joy to eat. The star of this dish is the soy glaze, which ties together the tender chicken and crisp veggies with a luscious coating that balances both taste and texture.

Making this recipe is quite simple and doesn’t require hours in the kitchen. With just a few ingredients, you can whip up a satisfying meal that’s packed with color and flavor. The combination of the soy sauce, honey, and black pepper creates a rich glaze that enhances the overall dish, making every bite worth savoring.

Ingredients

  • 1 pound boneless, skinless chicken thighs, cut into bite-sized pieces
  • 2 tablespoons vegetable oil
  • 1 bell pepper, sliced
  • 1 cup snap peas
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon cornstarch mixed with 2 tablespoons water (for thickening)
  • 1 teaspoon black pepper
  • Sesame seeds for garnish

Instructions

  1. In a large skillet, heat vegetable oil over medium-high heat. Add chicken pieces and cook until browned and cooked through, about 5-7 minutes.
  2. Add sliced bell pepper and snap peas to the skillet, cooking for an additional 3-4 minutes until veggies are tender yet crisp.
  3. Stir in garlic and ginger, cooking for about 1 minute until fragrant.
  4. In a small bowl, whisk together soy sauce, honey, and black pepper. Pour the mixture into the skillet, coating the chicken and veggies.
  5. Stir in the cornstarch mixture to thicken the sauce, cooking for another minute until the glaze is glossy.
  6. Serve hot, garnished with sesame seeds, and enjoy your flavorful stir-fry!

Vibrant Carrot Ribbons

vibrant carrot ribbons

This Black Pepper Chicken Stir-Fry is not only delicious but also incredibly easy to whip up. With tender chicken pieces and a medley of colorful vegetables, it’s a dish that brings both flavor and nutrition to your table. The star of this stir-fry is the vibrant carrot ribbons, which add a sweet crunch and a pop of color that makes the dish visually appealing.

The sweet and slightly peppery taste of the carrots pairs well with the savory chicken and the hint of black pepper, creating a delightful balance. Plus, the quick cooking time makes this recipe perfect for busy weeknights when you want something healthy without spending hours in the kitchen.

Ingredients

  • 2 large carrots, peeled and spiralized into ribbons
  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 tablespoons soy sauce
  • 1 tablespoon black pepper
  • 1 tablespoon vegetable oil
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 2 green onions, sliced
  • 1 tablespoon garlic, minced
  • Salt to taste

Instructions

  1. Marinate the Chicken: In a bowl, mix the chicken pieces with soy sauce and black pepper. Let it marinate for at least 15 minutes.
  2. Heat the Oil: In a large skillet or wok, heat the vegetable oil over medium-high heat.
  3. Cook the Chicken: Add the marinated chicken to the skillet and cook until browned and cooked through, about 5-7 minutes.
  4. Add Vegetables: Stir in the minced garlic, carrot ribbons, broccoli, and snap peas. Stir-fry for another 3-4 minutes until the veggies are tender-crisp.
  5. Finish and Serve: Toss in the green onions and season with salt if needed. Serve hot over rice or noodles.

Savory Green Onions Topping

savory green onions topping

Black Pepper Chicken Stir-Fry with Crisp Veggies is a delightful dish that bursts with flavor. The tender chicken, coated in a peppery sauce, pairs perfectly with vibrant vegetables, making it both tasty and visually appealing. This recipe is straightforward, so even those new to cooking can whip it up without any hassle.

The savory green onions topping adds a fresh crunch and a subtle onion flavor, enhancing the overall experience of the dish. Incorporating this simple yet effective garnish takes the stir-fry to a new level, making each bite deliciously satisfying.

Ingredients

  • 1 pound boneless, skinless chicken thighs, cut into bite-sized pieces
  • 2 tablespoons vegetable oil
  • 1 tablespoon black pepper
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 2 cups broccoli florets
  • 1 cup snap peas
  • 3 cloves garlic, minced
  • 3 green onions, chopped (for topping)
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon cornstarch mixed with 2 tablespoons water
  • Salt to taste

Instructions

  1. Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the chicken pieces and cook until browned, about 5-7 minutes.
  2. Add the minced garlic and cook for another minute until fragrant. Stir in the bell peppers, broccoli, and snap peas, cooking until the vegetables are tender-crisp.
  3. Season the mixture with soy sauce, oyster sauce, and black pepper. Stir well to combine.
  4. Pour in the cornstarch mixture to thicken the sauce, stirring continuously until the sauce coats the chicken and veggies.
  5. Remove from heat and garnish with chopped green onions before serving over rice.

Crisp Vegetable Variety

crisp vegetable variety

Black Pepper Chicken Stir-Fry is a delightful dish that combines tender chicken with an array of crisp vegetables for a burst of flavor and nutrition. The dish is simple to make, offering a quick weeknight dinner option that doesn’t compromise on taste. The vibrant colors of the vegetables not only make the dish appealing but also enhance its nutritional value, making it a well-rounded meal.

In this stir-fry, you can use a variety of vegetables like broccoli, bell peppers, and carrots. These veggies add crunch and a fresh taste that perfectly complements the succulent chicken and aromatic black pepper. It’s an easy way to get your daily servings of vegetables while enjoying a deliciously satisfying meal.

Ingredients

  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 2 cups carrots, julienned
  • 2 tablespoons olive oil
  • 1 pound chicken breast, sliced
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 teaspoon black pepper
  • 1 tablespoon ginger, grated
  • Salt to taste

Instructions

  1. Heat olive oil in a large skillet or wok over medium-high heat. Add the sliced chicken and cook until browned and cooked through, about 5-7 minutes.
  2. Add the minced garlic and grated ginger to the skillet, stirring for another minute until fragrant.
  3. Incorporate the broccoli, bell peppers, and carrots. Stir-fry for about 5 minutes until the vegetables are tender-crisp.
  4. Pour in the soy sauce and sprinkle black pepper over the stir-fry. Mix well and season with salt if needed.
  5. Cook for an additional 2-3 minutes until everything is heated through. Serve hot over rice or noodles.

Delicious Cilantro Garnish

delicious cilantro garnish

Black Pepper Chicken Stir-Fry with Crisp Veggies is a flavorful dish that combines tender chicken with a variety of vibrant vegetables. The balance of spices and fresh ingredients makes each bite exciting. Not only is this recipe simple to whip up, but it also packs a satisfying punch of flavor that’s sure to please everyone at the table.

A sprinkle of fresh cilantro adds a burst of color and a refreshing herbal note that elevates the dish even further. This quick and tasty meal is perfect for busy weeknights, making it easy to enjoy a delicious homemade stir-fry without a lot of fuss.

Ingredients

  • 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
  • 2 tablespoons soy sauce
  • 1 tablespoon black pepper
  • 1 tablespoon vegetable oil
  • 2 cups mixed vegetables (bell peppers, broccoli, and snap peas)
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 1 tablespoon sesame oil
  • Fresh cilantro, for garnish

Instructions

  1. Marinate the Chicken: In a bowl, combine chicken pieces with soy sauce and black pepper. Let it marinate for at least 15 minutes.
  2. Heat the Oil: In a large skillet or wok, heat vegetable oil over medium-high heat.
  3. Cook the Chicken: Add marinated chicken to the skillet, cooking until browned and cooked through, about 5-7 minutes. Remove the chicken and set aside.
  4. Add Vegetables: In the same skillet, add mixed vegetables, garlic, and ginger. Stir-fry for about 3-4 minutes until vegetables are tender but still crisp.
  5. Combine and Finish: Return the chicken to the skillet, drizzle with sesame oil, and stir everything together for another minute. Serve hot, garnished with fresh cilantro.

Flavorful Sesame Oil Drizzle

flavorful sesame oil drizzle

This Black Pepper Chicken Stir-Fry with Crisp Veggies is a delightful mix of tender chicken and bright, crunchy vegetables, all brought together with a savory sesame oil drizzle. The dish is not only packed with flavor but is also quick and easy to make, making it perfect for busy weeknights.

The drizzle of sesame oil adds a rich, nutty depth that complements the spiciness of the black pepper and the freshness of the veggies. This combination creates a dish that is comforting yet vibrant, highlighting the natural flavors of the ingredients. Plus, it’s visually appealing, showcasing colorful bell peppers and tender chicken pieces that make every bite satisfying.

Ingredients

  • 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
  • 2 tablespoons vegetable oil
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 cup broccoli florets
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon black pepper
  • 2 tablespoons sesame oil
  • Green onions, sliced, for garnish

Instructions

  1. Heat the vegetable oil in a large skillet over medium-high heat. Add the chicken pieces and cook until browned, about 5-7 minutes.
  2. Stir in the garlic, bell peppers, and broccoli, cooking for an additional 3-4 minutes until the vegetables are tender-crisp.
  3. Add the soy sauce and black pepper, mixing well to coat the chicken and vegetables.
  4. Drizzle sesame oil over the stir-fry, tossing everything to combine. Cook for another minute to heat through.
  5. Garnish with sliced green onions before serving, and enjoy your flavorful stir-fry!

Rice Noodles with Black Pepper Chicken

rice noodles with black pepper chicken

This Rice Noodles with Black Pepper Chicken recipe is a delightful balance of flavors and textures, showcasing tender chicken stir-fried with crisp veggies. The black pepper provides a spicy kick that perfectly complements the savory sauce, making each bite exciting. It’s an easy dish to whip up on a busy weeknight, and it doesn’t require any complicated techniques.

The combination of rice noodles and a colorful mix of vegetables not only adds visual appeal but also ensures you get a variety of nutrients. Whether you’re a seasoned cook or just starting out, this recipe promises a satisfying meal that everyone will enjoy.

Ingredients

  • 8 oz rice noodles
  • 1 lb chicken breast, sliced
  • 1 bell pepper, sliced
  • 1 cup snap peas
  • 2 green onions, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon black pepper
  • 2 tablespoons vegetable oil
  • 1 tablespoon cornstarch
  • Salt to taste

Instructions

  1. Cook the Noodles: Start by cooking the rice noodles according to the package instructions. Drain and set aside.
  2. Prepare the Chicken: In a bowl, toss the sliced chicken with cornstarch and a pinch of salt. This will help create a nice coating when cooked.
  3. Stir-Fry the Chicken: Heat vegetable oil in a large skillet over medium-high heat. Add the chicken and stir-fry until browned and cooked through, about 5-7 minutes. Remove the chicken and set aside.
  4. Cook the Veggies: In the same skillet, add garlic and stir for about 30 seconds. Then, add bell pepper and snap peas, stir-frying until tender yet crisp.
  5. Combine Everything: Return the chicken to the skillet, add soy sauce and black pepper, mixing everything well. Cook for another 2-3 minutes until everything is heated through.
  6. Serve: Toss the chicken and veggies with the cooked rice noodles, garnish with green onions, and enjoy your flavorful dish!

Nutty Cashew Topping

nutty cashew topping

This Black Pepper Chicken Stir-Fry is a delightful balance of savory flavors and vibrant textures, making it a satisfying meal for any night of the week. It’s quick to prepare, so you can whip it up even on busy evenings. The addition of cashews not only enhances the dish with crunch but also adds a subtle nutty flavor that pairs beautifully with the spicy chicken and crisp vegetables.

The nutty cashew topping is what truly elevates this stir-fry. As you bite into the tender chicken and fresh veggies, the roasted cashews provide a satisfying crunch that contrasts with the dish’s tender components. This simple topping can be made in minutes and is sure to become a favorite!

Ingredients

  • 1 cup unsalted cashews
  • 2 tablespoons vegetable oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Toast the Cashews: In a skillet, heat vegetable oil over medium heat. Add the cashews and stir frequently until they turn golden brown, about 3-5 minutes.
  2. Season the Cashews: Once toasted, sprinkle garlic powder, onion powder, salt, and black pepper over the cashews. Stir well to ensure even coating.
  3. Cool and Serve: Remove from heat and let the cashews cool slightly before serving them over your Black Pepper Chicken Stir-Fry for an added crunch!

Sweet Chili Sauce for Extra Kick

sweet chili sauce for extra kick

This Black Pepper Chicken Stir-Fry is a delightful mix of tender chicken pieces and crisp veggies, all tossed together in a spicy and savory sauce. The sweet chili sauce adds a unique twist, enhancing the flavors with its sweet and spicy notes. It’s an easy recipe that packs a punch, making it perfect for a quick weeknight dinner.

Not only does the sweet chili sauce bring a deliciously sticky texture, but it also serves as a perfect balance to the heat of the black pepper and the freshness of the vegetables. Whether you’re a seasoned cook or just starting out, this dish is simple enough to whip up in no time. Pair it with rice or noodles for a fulfilling meal!

Ingredients

  • 2 boneless chicken breasts, diced
  • 2 tablespoons black pepper
  • 1 cup bell peppers, sliced
  • 1 cup broccoli florets
  • 2 carrots, julienned
  • 3 tablespoons cooking oil
  • 4 tablespoons sweet chili sauce
  • 2 tablespoons soy sauce
  • 1 teaspoon minced garlic
  • 1 teaspoon minced ginger
  • Green onions for garnish

Instructions

  1. Marinate the Chicken: In a bowl, combine the diced chicken with black pepper, garlic, and ginger. Let it sit for about 15 minutes.
  2. Cook the Chicken: Heat 2 tablespoons of cooking oil in a large skillet over medium-high heat. Add the marinated chicken and stir-fry until cooked through, about 5-7 minutes.
  3. Add the Vegetables: Toss in the sliced bell peppers, broccoli, and carrots. Stir-fry for another 3-4 minutes until the vegetables are tender-crisp.
  4. Add the Sauces: Pour in the sweet chili sauce and soy sauce, mixing well to coat the chicken and veggies. Cook for an additional 2 minutes.
  5. Serve: Remove from heat, garnish with chopped green onions, and serve hot over rice or noodles.

Szechuan Peppercorn Twist

szechuan peppercorn twist

Black Pepper Chicken Stir-Fry brings a burst of flavors to your table, especially with the Szechuan peppercorn twist. This dish marries the heat of black pepper with the unique tingle of Szechuan peppercorns, creating an exciting taste experience. It’s a delightful balance of savory, spicy, and mouth-numbing sensations that will keep you coming back for more.

Not only is this recipe packed with flavor, but it’s also a breeze to whip up. With crisp veggies and tender chicken, you can have a satisfying meal ready in no time. Perfect for busy weeknights, this stir-fry is both quick and delicious!

Ingredients

  • 1 lb chicken breast, sliced
  • 2 tablespoons vegetable oil
  • 1 tablespoon Szechuan peppercorns
  • 2 cloves garlic, minced
  • 1 bell pepper, sliced
  • 1 cup broccoli florets
  • 1 carrot, thinly sliced
  • 3 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon cornstarch mixed with 2 tablespoons water
  • Salt and black pepper to taste

Instructions

  1. Heat oil in a large skillet or wok over medium-high heat. Add Szechuan peppercorns and stir for about 30 seconds until fragrant.
  2. Add sliced chicken and cook until browned and cooked through, about 5-7 minutes.
  3. Stir in garlic, bell pepper, broccoli, and carrot. Cook for an additional 3-4 minutes until veggies are tender-crisp.
  4. Mix in soy sauce and oyster sauce, then add the cornstarch mixture. Stir until sauce thickens, about 1-2 minutes.
  5. Season with salt and black pepper to taste. Serve hot with rice or noodles.

Onion and Bell Pepper Sauté

onion and bell pepper saut%c3%a9

The Onion and Bell Pepper Sauté is a vibrant and flavorful component of the Black Pepper Chicken Stir-Fry. This dish combines the sweetness of bell peppers with the savory notes of sautéed onions, creating a delightful base that enhances the overall taste. The vegetables add a satisfying crunch, balancing the tenderness of the chicken, and everything comes together in a quick and easy cooking process.

Cooking the onions and bell peppers is not only simple but also a great way to add color and nutrition to your meal. The bright colors of the veggies make the dish visually appealing, while the combination of flavors makes it appetizing. This sauté can be prepared in just a few minutes, making it perfect for those busy weeknights.

Ingredients

  • 1 medium onion, sliced
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon garlic, minced
  • Salt and pepper, to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the sliced onions and sauté for about 2-3 minutes until they start to soften.
  3. Stir in the sliced bell peppers and minced garlic, cooking for another 5-6 minutes until the peppers are tender and slightly charred.
  4. Season with salt and pepper, mixing well before removing from heat.
  5. Use this sautéed mixture as a base for your Black Pepper Chicken Stir-Fry or serve it as a side dish.

Refreshing Lime Zest Finish

refreshing lime zest finish

The Black Pepper Chicken Stir-Fry with Crisp Veggies is a vibrant and flavorful dish that brings a delightful balance of spices and freshness. With its tender chicken and an array of colorful vegetables, this dish is both pleasing to the eye and the palate. The addition of lime zest adds a refreshing zing that brightens the overall flavor, making it an easy and satisfying meal for any night of the week.

What makes this stir-fry stand out is how simple it is to prepare. In just a few steps, you can create a delicious meal that not only satisfies your hunger but also tickles your taste buds. The combination of black pepper and lime zest elevates the dish, giving it a unique twist that is both savory and refreshing.

Ingredients

  • 1 lb chicken breast, sliced
  • 2 tablespoons black pepper
  • 1 tablespoon soy sauce
  • 2 cups mixed bell peppers, sliced
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 2 tablespoons vegetable oil
  • Juice and zest of 1 lime
  • Salt to taste

Instructions

  1. Marinate the chicken: In a bowl, combine sliced chicken, black pepper, soy sauce, lime juice, and garlic. Let it sit for about 15 minutes.
  2. Heat oil: In a large skillet or wok, heat vegetable oil over medium-high heat.
  3. Stir-fry chicken: Add the marinated chicken to the skillet and cook until browned and cooked through, about 5-7 minutes. Remove from the skillet and set aside.
  4. Cook vegetables: In the same skillet, add ginger and the mixed vegetables. Stir-fry for 3-4 minutes until they are tender yet crisp.
  5. Combine: Return chicken to the skillet, add lime zest, and stir everything together for another 1-2 minutes. Season with salt to taste.
  6. Serve: Plate the stir-fry and enjoy your flavorful dish!

Marinated Chicken for Extra Flavor

marinated chicken for extra flavor

If you’re looking to elevate your black pepper chicken stir-fry, marinating the chicken is the key. This step not only infuses the meat with deep flavors but also ensures it remains juicy and tender during cooking. The combination of soy sauce, garlic, and a touch of sesame oil will give your chicken that irresistible umami taste that pairs perfectly with crisp veggies.

This recipe is straightforward and takes just a little time for marinating, making it ideal for a weeknight dinner. Plus, the vibrant colors and textures of the veggies will not only make your dish look inviting but also add a delightful crunch to every bite!

Ingredients

  • 1 lb boneless chicken thighs or breasts, cut into bite-sized pieces
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon freshly ground black pepper
  • 1 tablespoon cornstarch

Instructions

  1. Combine the soy sauce, rice vinegar, sesame oil, garlic, and black pepper in a bowl. Add the chicken pieces, ensuring they are well coated. Let it marinate for at least 30 minutes, or up to 2 hours for more intense flavor.
  2. Once marinated, sprinkle the chicken with cornstarch. This will help create a crispy coating when stir-frying.
  3. Heat a splash of oil in a pan over high heat and add the chicken, cooking until browned and cooked through. This should take about 5-7 minutes.
  4. Remove the chicken from the pan and set aside. Now you’re ready to add your favorite crisp veggies and finish your stir-fry!

Mushroom and Pepper Combination

mushroom and pepper combination

Black Pepper Chicken Stir-Fry is all about bold flavors and vibrant colors. The combination of mushrooms and bell peppers not only adds a delightful crunch but also enhances the dish with earthy and sweet notes. This duo is easy to prepare and takes your stir-fry to another level, making it an enjoyable meal for any night of the week.

The mushrooms provide a savory richness, while the peppers offer a fresh, crisp contrast. Together, they create a balanced flavor profile that’s both satisfying and healthy. Plus, you’ll find that this recipe comes together quickly, making it perfect for busy evenings.

Ingredients

  • 2 cups sliced mushrooms
  • 1 cup sliced red bell pepper
  • 1 cup sliced green bell pepper
  • 1 cup sliced yellow bell pepper
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon black pepper
  • Salt to taste

Instructions

  1. Heat vegetable oil in a large skillet over medium-high heat.
  2. Add minced garlic and sauté for about 30 seconds until fragrant.
  3. Stir in the sliced mushrooms and cook for 3-4 minutes until they begin to soften.
  4. Add the bell peppers and continue to stir-fry for another 4-5 minutes until the peppers are tender-crisp.
  5. Season with soy sauce, black pepper, and salt; mix well to combine.
  6. Serve hot alongside black pepper chicken or over rice.

Classic Stir-Fry Equipment Essentials

classic stir fry equipment essentials

Making a hearty Black Pepper Chicken Stir-Fry with crisp veggies is not just about the ingredients; having the right equipment is key to achieving that delicious flavor and texture. This dish combines tender chicken with vibrant vegetables, all brought together by a punchy black pepper sauce. It’s a straightforward recipe, perfect for a weeknight dinner or meal prep.

To get the most out of your stir-fry, you’ll want to equip your kitchen with a few essential tools. A good quality wok is ideal for even heat distribution and quick cooking, while a wooden spatula allows you to toss and mix your ingredients without scratching the surface. Other handy items include a sharp knife for cutting vegetables and a cutting board for easy preparation. With the right gear, you’ll be whipping up this savory dish in no time!

Ingredients

  • 1 pound chicken breast, sliced thinly
  • 2 tablespoons vegetable oil
  • 1 bell pepper, sliced
  • 1 cup broccoli florets
  • 1 cup carrots, julienned
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon black pepper
  • 1 teaspoon sesame oil
  • Salt to taste

Instructions

  1. Heat the oil in a wok over medium-high heat. Add the chicken and cook until browned, about 5 minutes.
  2. Add garlic, bell pepper, broccoli, and carrots to the wok. Stir-fry for 3-4 minutes until veggies are tender-crisp.
  3. Pour in soy sauce, black pepper, and sesame oil. Toss everything together for another minute to combine.
  4. Season with salt to taste and serve hot over rice or noodles.

Honey-Sesame Drizzle

honey sesame drizzle

This Honey-Sesame Drizzle adds a sweet and nutty finish to your Black Pepper Chicken Stir-Fry. The combination of honey and sesame oil creates a luscious sauce that beautifully balances the savory notes of the dish. It’s not only flavorful but incredibly easy to whip up, making it a perfect addition for a weeknight meal.

The drizzle not only enhances the taste but also adds a delightful sheen to your stir-fry, making it visually appealing. With just a few ingredients, you can elevate your chicken dish to something extra special. Let’s get to the recipe!

Ingredients

  • 1/4 cup honey
  • 2 tablespoons sesame oil
  • 1 tablespoon soy sauce
  • 1 teaspoon rice vinegar
  • 1 teaspoon sesame seeds (optional)

Instructions

  1. In a small bowl, whisk together honey, sesame oil, soy sauce, and rice vinegar until smooth.
  2. If desired, add sesame seeds for an extra crunch and flavor.
  3. Drizzle the sauce over your cooked Black Pepper Chicken Stir-Fry just before serving, ensuring an even coating.
  4. Enjoy your delicious meal with this sweet and savory drizzle!

Family-Style Serving Platter

family style serving platter

This Black Pepper Chicken Stir-Fry is a delightful dish that combines tender chicken and crisp vegetables, all tossed in a savory black pepper sauce. It’s a crowd-pleaser that balances flavors beautifully while being simple to whip up in your own kitchen. Perfect for a family meal, the bright colors and fresh ingredients will make everyone eager to dig in.

Serving this stir-fry on a large platter not only makes for an inviting presentation, but it also encourages sharing and togetherness around the dinner table. Each bite bursts with flavor, making it an ideal choice for both busy weeknights and special gatherings.

Ingredients

  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 tablespoons vegetable oil
  • 1 bell pepper, sliced
  • 1 cup snap peas
  • 1 cup carrots, sliced
  • 4 green onions, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 3 tablespoons soy sauce
  • 2 tablespoons black pepper
  • 1 tablespoon cornstarch mixed with 2 tablespoons water
  • Salt to taste

Instructions

  1. Heat the vegetable oil in a large skillet over medium-high heat. Add the chicken pieces and cook until browned and cooked through, about 5-7 minutes.
  2. Add the bell pepper, snap peas, carrots, green onions, garlic, and ginger to the skillet. Stir-fry for another 3-4 minutes until the vegetables are tender-crisp.
  3. Stir in the soy sauce and black pepper, making sure all the ingredients are well-coated. Add the cornstarch mixture to thicken the sauce, and cook for another 2 minutes.
  4. Season with salt to taste, then transfer the stir-fry to a large serving platter. Serve hot and enjoy the delicious flavors!

Vegetarian Black Pepper Stir-Fry Alternative

vegetarian black pepper stir fry alternative

If you’re looking for a quick and flavorful meal, this vegetarian black pepper stir-fry is just the ticket. It combines crunchy veggies with hearty plant-based protein to create a dish that’s both satisfying and easy to whip up. The black pepper adds a kick, while fresh vegetables keep it vibrant and lively.

This recipe is perfect for a busy weeknight dinner or a weekend lunch. With just a few simple steps, you’ll have a delicious meal ready in no time. The balance of flavors and textures in this stir-fry makes it a delightful alternative that everyone will enjoy.

Ingredients

  • 14 oz firm tofu, cubed
  • 1 tablespoon vegetable oil
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 cup snap peas
  • 4 green onions, chopped
  • 2 tablespoons soy sauce
  • 1 tablespoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger, grated
  • 2 tablespoons sesame seeds (optional)

Instructions

  1. Prepare the Tofu: Press the tofu to remove excess moisture, then cut it into cubes.
  2. Heat Oil: In a large skillet or wok, heat the vegetable oil over medium-high heat.
  3. Cook Tofu: Add the tofu cubes and stir-fry until golden brown on all sides, about 5-7 minutes. Remove from the pan and set aside.
  4. Add Veggies: In the same pan, add the bell peppers, snap peas, and half of the green onions. Stir-fry for 3-4 minutes until they are just tender but still crisp.
  5. Season: Return the tofu to the pan, then add soy sauce, black pepper, garlic powder, and ginger. Stir well to combine and heat through.
  6. Serve: Garnish with remaining green onions and sesame seeds before serving over rice or noodles.

Stir-Fried Quinoa with Black Pepper

stir fried quinoa with black pepper

Stir-Fried Quinoa with Black Pepper brings a delightful twist to your typical stir-fry. Packed with flavor from fresh vegetables and a hint of spiciness from black pepper, this dish is both satisfying and easy to prepare. The nutty flavor of quinoa complements the crisp veggies, making it a wholesome option for any meal.

This recipe is perfect for those busy weeknights when you want something healthy without spending hours in the kitchen. Plus, it’s versatile—feel free to swap in your favorite veggies or protein to customize it just the way you like.

Ingredients

  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 tablespoon vegetable oil
  • 1 bell pepper, sliced
  • 1 zucchini, diced
  • 2 green onions, sliced
  • 1 carrot, julienned
  • 3 cloves garlic, minced
  • 1 tablespoon black pepper
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • Fresh cilantro for garnish

Instructions

  1. Rinse the quinoa under cold water. In a medium pot, combine quinoa and vegetable broth. Bring to a boil, then reduce heat and simmer for about 15 minutes, or until the liquid is absorbed. Fluff with a fork and set aside.
  2. In a large skillet or wok, heat vegetable oil over medium-high heat. Add garlic and sauté for about 30 seconds until fragrant.
  3. Stir in the bell pepper, zucchini, carrot, and green onions. Cook for 5-7 minutes until the vegetables are tender yet crisp.
  4. Add the cooked quinoa to the skillet and mix in black pepper and soy sauce. Stir-fry for another 2-3 minutes until everything is well combined and heated through.
  5. Drizzle with sesame oil, give it a final stir, and garnish with fresh cilantro before serving.

Customizable Stir-Fry Ingredients

customizable stir fry ingredients

This black pepper chicken stir-fry is a delicious blend of tender chicken, vibrant veggies, and bold spices that create a satisfying and flavorful meal. The beauty of this recipe lies in its simplicity and adaptability; you can easily swap out ingredients based on what you have on hand. It’s a quick dish that’s perfect for busy weeknights yet impressive enough for guests.

Feel free to mix and match your favorite vegetables—broccoli, bell peppers, and snap peas are all great choices. You can also adjust the spice level by adding more or less black pepper. The dish is not only tasty but also a colorful way to enjoy your veggies!

Ingredients

  • 1 pound boneless chicken breast, cut into bite-sized pieces
  • 2 tablespoons vegetable oil
  • 2 cups mixed bell peppers, sliced
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon black pepper
  • 1 tablespoon sesame oil
  • Salt to taste
  • Cooked rice or noodles, for serving

Instructions

  1. Heat vegetable oil in a large pan or wok over medium-high heat. Add the chicken pieces and cook until browned and fully cooked, about 5-7 minutes. Remove and set aside.
  2. In the same pan, add garlic and sauté for about 30 seconds until fragrant. Then add the bell peppers, broccoli, and snap peas. Stir-fry for about 3-4 minutes until the veggies are tender-crisp.
  3. Return the chicken to the pan and add soy sauce, black pepper, and sesame oil. Stir well to combine and cook for an additional 2 minutes.
  4. Season with salt if needed and serve over cooked rice or noodles.

Perfectly Cooked Chicken Strips

perfectly cooked chicken strips

Black pepper chicken stir-fry is a delightful dish that combines tender chicken strips with fresh, crisp veggies. The savory warmth of black pepper enhances the flavors, making each bite satisfying and tasty. Plus, it’s quick to whip up, making it an excellent choice for busy weeknight dinners!

To achieve perfectly cooked chicken strips, it’s essential to use high-quality chicken breast and cut it into even pieces. This ensures that they cook uniformly, coming out juicy and tender. A hot pan helps to sear the chicken, creating a delicious crust while keeping the inside moist. Pair these chicken strips with vibrant vegetables for a dish that is not only flavorful but also colorful on the plate.

Ingredients

  • 1 lb chicken breast, cut into strips
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil
  • 1 bell pepper, sliced
  • 1 cup broccoli florets
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, minced
  • 1 tablespoon black pepper
  • Salt to taste

Instructions

  1. Marinate the Chicken: In a bowl, mix chicken strips with soy sauce and cornstarch, coating evenly. Let it marinate for about 15 minutes.
  2. Heat the Pan: In a large pan, heat vegetable oil over medium-high heat.
  3. Cook the Chicken: Add the marinated chicken to the pan in a single layer. Cook for about 3-4 minutes on each side until golden brown and cooked through. Remove and set aside.
  4. Sauté the Vegetables: In the same pan, add bell pepper and broccoli. Cook for about 3-5 minutes until tender but still crisp. Add garlic and ginger, cooking for an additional minute.
  5. Combine and Season: Return the chicken to the pan with the veggies. Stir in black pepper and salt, mixing well. Cook for another minute to combine flavors.
  6. Serve: Enjoy the stir-fry hot, perhaps over a bed of rice or noodles!

Family-Friendly Stir-Fry Recipe

family friendly stir fry recipe

This Black Pepper Chicken Stir-Fry with Crisp Veggies is a delightful dish that combines juicy chicken with a colorful array of vegetables, providing a burst of flavor in every bite. The peppery kick from the black pepper adds warmth without overwhelming the palate, making it a dish that both kids and adults will enjoy. Plus, it’s quick and easy to whip up, making it a perfect weeknight dinner option.

The vibrant colors and crunchy textures not only make for an appetizing meal but also encourage little ones to enjoy their veggies. With just a few simple ingredients and minimal prep time, you can serve a satisfying and wholesome stir-fry that brings the family together at the dinner table.

Ingredients

  • 1 pound boneless, skinless chicken breasts, sliced
  • 2 tablespoons black pepper
  • 3 tablespoons soy sauce
  • 2 tablespoons vegetable oil
  • 1 bell pepper, sliced
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 2 garlic cloves, minced
  • 1 tablespoon ginger, minced
  • Cooked rice or noodles for serving

Instructions

  1. Marinate the Chicken: In a bowl, combine sliced chicken, soy sauce, and black pepper. Let it marinate for about 15 minutes.
  2. Heat the Oil: In a large skillet or wok, heat the vegetable oil over medium-high heat.
  3. Cook the Chicken: Add the marinated chicken to the skillet and cook for about 5-7 minutes, until the chicken is golden brown and cooked through. Remove and set aside.
  4. Sauté the Veggies: In the same skillet, add the garlic, ginger, bell pepper, broccoli, and snap peas. Stir-fry for 3-4 minutes until the vegetables are tender but still crisp.
  5. Combine: Return the chicken to the skillet, tossing everything together to heat through. Serve over cooked rice or noodles for a complete meal.

Brightly Colored Serving Bowls

brightly colored serving bowls

Black Pepper Chicken Stir-Fry with Crisp Veggies is a delightful dish that brings together tender chicken, vibrant vegetables, and a spicy kick. This recipe is not only packed with flavor but is also quick and easy to prepare, making it perfect for busy weeknight dinners. The combination of colorful veggies adds a fresh crunch that complements the juicy chicken beautifully.

Serving this dish in brightly colored bowls enhances its visual appeal and makes the meal feel special. The contrast of colors in the dish invites everyone to dig in, while the bold flavors create a satisfying experience. Enjoy this colorful and flavorful stir-fry that’s sure to be a hit at your table!

Ingredients

  • 1 pound boneless chicken breast, cut into bite-sized pieces
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon vegetable oil
  • 1 bell pepper, sliced
  • 1 cup broccoli florets
  • 1 carrot, sliced thin
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 2 tablespoons black pepper
  • 1 tablespoon sesame oil
  • 2 green onions, sliced

Instructions

  1. Marinate the Chicken: In a bowl, combine chicken pieces with soy sauce and cornstarch. Let it marinate for about 15 minutes.
  2. Heat Oil: In a large pan or wok, heat vegetable oil over medium-high heat.
  3. Cook Chicken: Add marinated chicken to the pan and cook until golden brown, about 5-7 minutes. Remove and set aside.
  4. Stir-Fry Veggies: In the same pan, add bell pepper, broccoli, carrot, garlic, and ginger. Stir-fry for 3-4 minutes until the veggies are tender-crisp.
  5. Add Chicken Back: Return the cooked chicken to the pan, add black pepper and sesame oil, and stir well to combine. Cook for an additional 2 minutes until heated through.
  6. Garnish: Remove from heat and sprinkle with green onions before serving.

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Hi! I’m Emily. I’m a cozy‑kitchen tinkerer turning everyday ingredients into crave‑worthy plates—quick sizzles, bright flavors, and zero fuss, always with a smile. Playlist on, whisk in hand, I chase comfort that tastes a little sparkly and a lot homemade—playful, practical, and unapologetically delicious.