Air fryers make weeknight meals exciting and efficient. Crispy Air Fryer Chicken Thighs bring a juicy crunch, while Air Fryer Salmon With Lemon and Dill offers a healthy option in just 15 minutes. For a quick bite, Quick and Easy Air Fryer Tacos satisfy cravings effortlessly. Hearty Air Fryer Meatballs in Marinara Sauce and flavorful Spicy Air Fryer Cauliflower Bites are perfect for family dinners. Each recipe promises speed and taste, with even more delicious ideas waiting to be discovered.
Crispy Air Fryer Chicken Thighs
Crispy Air Fryer Chicken Thighs are a delicious and healthier alternative to traditional fried chicken, making them perfect for family dinners, weeknight meals, or even meal prep. These juicy thighs have a crunchy exterior that's packed with flavor and can be prepared in just 30 minutes! They are perfect for those who appreciate quick and easy recipes without the hassle of deep frying.
Ingredients:
- 4 bone-in, skin-on chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon dried thyme
- 1 teaspoon salt
- ½ teaspoon black pepper
- Optional: ¼ teaspoon cayenne pepper for heat
Cooking Instructions:
- Preheat the air fryer to 400°F (200°C).
- Pat the chicken thighs dry with paper towels to guarantee crispy skin.
- In a large bowl, combine olive oil, garlic powder, onion powder, smoked paprika, dried thyme, salt, black pepper, and cayenne pepper (if using). Mix well to form a marinade.
- Add the chicken thighs to the marinade and make sure they are evenly coated on all sides.
- Arrange the chicken thighs in a single layer in the air fryer basket skin-side up, ensuring they are not overcrowded.
- Cook the chicken thighs for 25-30 minutes, or until the internal temperature reaches 165°F (74°C) and the skin is crispy. Flip the thighs halfway through the cooking time to guarantee even crispiness.
- Once done, remove from the air fryer and let rest for a few minutes before serving.
Variations and Tips:
- Feel free to experiment with different herbs and spices based on your personal taste, such as Italian seasoning, lemon zest, or even a BBQ rub.
- For a marinated version, let the chicken thighs sit in the marinade for at least an hour, or overnight in the refrigerator for deeper flavor.
- To enhance the crunch, you can sprinkle a light coating of panko bread crumbs over the thighs before cooking.
- Serve your crispy chicken thighs with a side of roasted vegetables, a fresh salad, or some mashed potatoes for a complete meal.
- Always make sure to check the temperature with a meat thermometer to confirm the chicken is cooked through but remains moist.
- The Original Pro Chopper - Our superstar veggie slicer has been creating waves on TikTok! Simple to use,...
- Easy Meal Prep with Rust-Resistant Blades - Our vegetable chopper is perfect for anyone who wants to eat...
- 5-Star Design - The soft-grip TPU handle ensures controlled chopping, while the non-skid rubber base...
Air Fryer Salmon With Lemon and Dill
Air fryer salmon with lemon and dill is a wonderfully healthy and flavorful dish that is perfect for those looking for a quick weeknight dinner without sacrificing taste. This dish is ideal for busy individuals or families, taking just 15 minutes to prepare and cook, making it an excellent option for a nutritious meal after a long day.
The combination of zesty lemon and fragrant dill enhances the natural richness of the salmon, ensuring a delightful dining experience.
Ingredients:
- 2 salmon fillets (6 oz each)
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 1 tablespoon fresh dill, chopped (or 1 teaspoon dried dill)
- 1 teaspoon garlic powder
- Salt and pepper, to taste
- Lemon wedges, for serving
Cooking Instructions:
- Preheat your air fryer to 400°F (200°C).
- In a small bowl, mix together olive oil, lemon juice, dill, garlic powder, salt, and pepper to create a marinade.
- Place the salmon fillets in a shallow dish or a ziplock bag and pour the marinade over them, ensuring they are well coated. Let them marinate for about 5-10 minutes for maximum flavor.
- Lightly spray the air fryer basket with cooking spray to prevent sticking.
- Place the marinated salmon fillets in the air fryer basket, skin-side down, making sure they do not overcrowd the basket.
- Cook in the air fryer at 400°F (200°C) for 7-10 minutes, depending on the thickness of the fillets. They should be cooked through and flaky but still moist.
- Once cooked, remove the salmon from the air fryer and let it rest for a few minutes. Serve with lemon wedges on the side.
Variations and Tips:
- Vegetable Side: Toss some asparagus, green beans, or broccoli in the marinade and air fry alongside the salmon for a complete meal.
- Seasoning Swap: Experiment with other fresh herbs like parsley or cilantro to vary the flavors.
- Storage: Leftover salmon can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the air fryer at 350°F (175°C) for about 3-5 minutes to warm it up.
- Serve with Grains: Pair the salmon with quinoa or brown rice for added nutrition and a filling meal.
Enjoy your delicious air fryer salmon with lemon and dill – it's sure to become a favorite in your dinner rotation!
- Makes Everything Simple : Just forget your bagged cheese! Only turn the handle for several times and get...
- Premium Material : All parts of the rotary cheese grater are made of food grade ABS material, no BPA. The...
- Three Option Grater : The parmesan cheese grater finishes food preparation with slicing, shredding and...
Quick and Easy Air Fryer Tacos
Quick and easy air fryer tacos are a fantastic answer to busy weeknight dinners or casual gatherings. This dish allows you to whip up flavorful tacos in a matter of minutes with minimal effort, making it ideal for families or anyone looking to enjoy a delicious meal without spending hours in the kitchen.
With a preparation time of just 10 minutes and cooking time of around 10 minutes, these air fryer tacos are both convenient and satisfying.
Ingredients:
- 1 pound ground beef or turkey
- 1 packet taco seasoning
- 8 small corn or flour tortillas
- 1 cup shredded cheese (cheddar or Mexican blend)
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1/2 cup sour cream or Greek yogurt
- Salsa (optional)
- Olive oil spray
Cooking Instructions:
- Preheat your air fryer to 370°F (190°C) for about 3-5 minutes.
- In a skillet over medium heat, brown the ground beef or turkey until fully cooked. Drain any excess fat.
- Stir in the taco seasoning and follow the packet instructions, adding water if required. Cook for an additional 2-3 minutes until the mixture is well combined and heated through.
- Lightly spray each tortilla with olive oil on both sides. In the air fryer basket, place the tortillas in a single layer.
- Add a generous scoop of the seasoned meat to half of each tortilla, then top with shredded cheese.
- Fold the tortillas in half and air fry for 5-7 minutes or until the cheese has melted and the tortillas are crispy.
- Carefully remove the tacos from the air fryer and let them cool for a minute.
- Assemble the tacos by adding shredded lettuce, diced tomatoes, and a dollop of sour cream or Greek yogurt. Drizzle with salsa if desired.
Variations and Tips:
- Meat Alternatives: Use shredded chicken, black beans, or lentils for a vegetarian option.
- Cheese Options: Experiment with different cheeses like pepper jack for a spicy kick or feta for a Mediterranean twist.
- Add Vegetables: Before air frying, feel free to add sautéed onions and peppers into the taco mixture for added flavor.
- Serving Suggestions: Serve with a side of guacamole or fresh jalapeños for extra garnishes.
- Storage: Refrigerate any leftovers in an airtight container for up to 3 days.
Enjoy these easy tacos any day of the week, and feel free to customize them to suit your taste!
- 💰 REDUCE WASTE AND SAVE MONEY: Chef Preserve keeps FOOD FRESH 5 TIMES LONGER than non-vacuum storage...
- ✅ POWERFUL, QUICK & EASY TO USE: Simply press the button to start. The device vacuum seals a bag in 5...
- ♻️ REUSABLE & RESEALABLE BAGS: Chef Preserve comes with dishwasher, freezer, refrigerator, and...
Air Fryer Meatballs in Marinara Sauce
Air Fryer Meatballs in Marinara Sauce is a delightful and hearty dish perfect for busy weeknights or a cozy family dinner.
These succulent meatballs are easy to prepare and cook quickly in an air fryer, making them an ideal meal for those looking for both convenience and flavor.
With a total preparation time of about 30 minutes, it's perfect for serving to both adults and kids alike, offering a satisfying and comforting option that pairs well with pasta, rice, or a crusty loaf of bread.
Ingredients:
- 1 pound ground beef (or a mix of beef and pork)
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped parsley
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 large egg
- Salt and pepper to taste
- 2 cups marinara sauce
- Cooking spray
Cooking Steps:
1. Prepare the Meatball Mixture: In a large mixing bowl, combine the ground beef, breadcrumbs, Parmesan cheese, parsley, garlic powder, onion powder, egg, salt, and pepper.
Mix until fully combined, but do not overwork the meat.
2. Form Meatballs: Shape the mixture into equal-sized meatballs, about 1-1.5 inches in diameter. You should have approximately 15-20 meatballs.
3. Preheat Air Fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes.
4. Air Fry the Meatballs: Lightly coat the air fryer basket with cooking spray.
Place the meatballs in a single layer in the basket (you may need to do this in batches) and air fry for 10-12 minutes, shaking the basket halfway through to guarantee even cooking.
5. Heat the Marinara Sauce: While the meatballs are cooking, heat the marinara sauce in a small saucepan over medium heat until warmed through.
6. Combine and Serve: Once the meatballs are cooked and browned, transfer them to the saucepan with the marinara sauce and let them simmer for a few minutes to absorb the flavors before serving.
Variations and Tips:
- Ground Meat Alternatives: You can use ground turkey, chicken, or a meat substitute for a healthier or vegetarian option.
- Add Cheese: For cheesy meatballs, consider adding diced mozzarella cheese into the meat mixture or placing a small piece of cheese inside each meatball before air frying.
- Flavor Boost: Experiment with different herbs and spices such as Italian seasoning, chili flakes, or fresh basil to customize the flavor to your liking.
- Serving Options: These meatballs are amazing with spaghetti, as a sandwich with garlic bread, or served as an appetizer with toothpicks.
- Storage: Leftover meatballs can be refrigerated for up to 3 days or frozen for longer storage. Reheat in the microwave or air fryer.
- Generous Capacity: 7-quart slow cooker that comfortably serves 9+ people or fits a 7-pound roast
- Cooking Flexibility: High or low slow cooking settings, with convenient warm function for ideal serving...
- Convenient: Set it and forget it feature enables you to cook while at work or performing daily tasks
Spicy Air Fryer Cauliflower Bites
Spicy Air Fryer Cauliflower Bites are a delicious and healthy appetizer or side dish, perfect for anyone looking to add some zest to their meals. This dish is ideal for vegetarians, vegans, and anyone who enjoys a little kick in their food.
With a preparation time of just 10 minutes and a cooking time of about 15 minutes, you can whip these up in no time for a game day snack or a quick weeknight dinner addition.
Ingredients:
- 1 head of cauliflower, cut into bite-sized florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon cayenne pepper (adjust to taste)
- Salt and pepper, to taste
- Optional: chopped fresh parsley for garnish
Cooking Instructions:
- Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- Prepare the Cauliflower: In a large mixing bowl, combine the cauliflower florets with olive oil, garlic powder, onion powder, smoked paprika, cayenne pepper, salt, and pepper. Toss until cauliflower is evenly coated with the spices.
- Air Fry the Cauliflower: Place the seasoned cauliflower florets in the air fryer basket in a single layer (you may need to do this in batches). Cook for 12-15 minutes, shaking the basket halfway through, until the cauliflower is tender and crispy.
- Serve: Remove the cauliflower bites from the air fryer and garnish with chopped fresh parsley if desired. Serve hot with your favorite dipping sauce.
Variations and Tips:
- Flavor Variants: Experiment with different spices such as curry powder or Italian seasoning for alternative flavor profiles.
- Dipping Sauces: These bites pair wonderfully with ranch dressing, sriracha mayo, or a spicy garlic sauce.
- Make Them Crispy: For extra crispiness, spray a light mist of cooking oil on the cauliflower after seasoning before placing them in the air fryer.
- Batch Cooking: You can make a larger batch and store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat them in the air fryer to regain the crispiness.
- 100% Leak-proof: Guaranteed no-spill seal and secure latches
- Crystal-clear Tritan Built: Stain-resistant and odor-resistant material for a clear view of contents
- Lightweight & Sturdy: Easy to carry, yet durable for everyday use
Air Fryer Pork Chops With Garlic and Herbs
Air Fryer Pork Chops with Garlic and Herbs make for a succulent and flavorful meal that is perfect for busy weeknights or a cozy family dinner.
The air fryer allows you to achieve a crispy exterior while keeping the inside juicy and tender, all without the excess oil typically required for frying. This dish is ideal for those looking for a delicious, low-calorie option that can be prepared in just 30 minutes.
Ingredients:
- 4 boneless pork chops (about 1 inch thick)
- 3 tablespoons olive oil
- 4 garlic cloves, minced
- 2 teaspoons dried Italian herbs (or a mix of oregano, thyme, and rosemary)
- Salt and black pepper to taste
- Fresh parsley for garnish (optional)
Cooking Instructions:
- Prep the Pork Chops: Pat the pork chops dry with a paper towel. This will help them crisp up nicely in the air fryer.
- Season the Chops: In a small bowl, mix together the olive oil, minced garlic, dried herbs, salt, and pepper. Rub this mixture all over the pork chops, guaranteeing they are well coated.
- Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- Cook the Chops: Place the seasoned pork chops in a single layer in the air fryer basket. Cook for 12-15 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
- Rest and Serve: Once cooked, remove the pork chops from the air fryer and let them rest for 5 minutes. Garnish with fresh parsley if desired, then serve immediately.
Variations and Tips:
- Marinade: For an extra flavor boost, marinate the pork chops in the herb and garlic mixture for a few hours or overnight before cooking.
- Add Vegetables: Consider adding sliced potatoes or Brussels sprouts to the air fryer in the last 10 minutes of cooking for a complete meal.
- Different Cuts: You can use bone-in pork chops, or even pork loin, but be sure to adjust cooking times based on thickness.
- Check Doneness: Always use a meat thermometer to ascertain your pork is cooked safely without overcooking.
- 𝗘𝗳𝗳𝗼𝗿𝘁𝗹𝗲𝘀𝘀 𝗪𝗲𝗶𝗴𝗵𝗶𝗻𝗴: Supports 5 units...
- 𝗣𝗿𝗲𝗰𝗶𝘀𝗲 𝗥𝗲𝘀𝘂𝗹𝘁𝘀: Accurately weighs up to 11 lb/5 kg with 1 g...
- 𝗦𝗶𝗺𝗽𝗹𝗲 & 𝗖𝗼𝗺𝗽𝗮𝗰𝘁: The small and sleek scale is a perfect fit for...
Crunchy Air Fryer Vegetable Stir-Fry
Crunchy Air Fryer Vegetable Stir-Fry is a vibrant and nutritious dish that celebrates the natural flavors and textures of fresh vegetables. This recipe is perfect for busy weeknights or anyone looking to enjoy a healthy dinner without spending hours in the kitchen.
With a prep time of just 10 minutes and a cook time of approximately 15 minutes, you'll have a delightful meal that's both satisfying and guilt-free.
Ingredients:
- 2 cups broccoli florets
- 1 cup bell peppers (any color), sliced
- 1 cup snap peas
- 1 cup carrots, thinly sliced
- 2 tablespoons olive oil
- 2 teaspoons soy sauce
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Sesame seeds for garnish (optional)
Cooking Steps:
- Preheat your air fryer to 400°F (200°C).
- In a large bowl, combine the broccoli, bell peppers, snap peas, and carrots.
- Drizzle the olive oil and soy sauce over the vegetables and sprinkle with garlic powder, onion powder, salt, and pepper.
- Toss the vegetables until they are evenly coated with the oil and seasonings.
- Place the vegetable mixture in the air fryer basket in a single layer, making sure not to overcrowd the basket.
- Air fry for 10-15 minutes, shaking the basket halfway through to guarantee even cooking, until the vegetables are tender and slightly crispy.
- Once done, remove the vegetables from the air fryer and garnish with sesame seeds if desired.
- Serve hot as a side dish or over rice or noodles for a complete meal.
Variations and Tips:
- Feel free to use any combination of your favorite vegetables, such as zucchini, mushrooms, or asparagus.
- For added protein, include tofu or pre-cooked chicken strips, adjusting the cooking time as needed.
- Experiment with different seasonings or sauces like teriyaki or chili sauce to create new flavor profiles.
- To guarantee even cooking, cut vegetables into similar sizes and thicknesses.
- Instant Read Food Thermometer | Our instant read thermometer features a temperature probe and advanced,...
- Multi-Use | From bbq thermometer to baking thermometer, our digital food thermometer for cooking is...
- Easy-Read Digital Thermometer For Cooking | Large instant thermometer dial with bright blue backlight...
Air Fryer Shrimp With Garlic Butter
Air Fryer Shrimp with Garlic Butter is a delectable seafood dish that offers barbecued flavors minus the guilt, thanks to the air frying technique. This quick recipe serves as an excellent choice for seafood lovers, offering a satisfying meal that can be prepared in just 15 minutes.
Ideal for weeknight dinners or impressing guests at gatherings, this dish pairs wonderfully with a side of vegetables or a light salad.
Ingredients:
- 1 pound large shrimp, peeled and deveined
- 4 tablespoons unsalted butter, melted
- 4 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon fresh parsley, chopped (for garnish)
- Lemon wedges (for serving)
Cooking Steps:
- Preheat your air fryer to 400°F (200°C).
- In a mixing bowl, combine the melted butter, minced garlic, paprika, salt, and black pepper.
- Add the shrimp to the bowl and toss until they are evenly coated with the garlic butter mixture.
- Place the shrimp in a single layer in the air fryer basket. If necessary, cook in batches to avoid overcrowding.
- Air fry the shrimp for 6-8 minutes, shaking the basket halfway through cooking, until they are pink and opaque.
- Once cooked, remove the shrimp from the air fryer and garnish with chopped parsley. Serve with lemon wedges on the side.
Variations and Tips:
- For a spicy kick, add a pinch of cayenne pepper or red pepper flakes to the garlic butter mixture.
- Substitute the parsley with fresh cilantro for a different flavor profile.
- Serve the shrimp over pasta, rice, or quinoa for a complete meal.
- Leftover shrimp can be stored in an airtight container in the fridge for up to 2 days, and can be recombined on salads or in tacos.
- Versatile 54-Piece Collection: Elevate your kitchen with the Home Hero 54-Piece Kitchen Utensil Set, a...
- Durable and Long-Lasting: Crafted from premium stainless steel, these kitchen utensils are designed to...
- Perfect Holiday Gift: Delight your loved ones with this kitchen utensils gift set this festive season....
Teriyaki Air Fryer Chicken Skewers
Teriyaki Air Fryer Chicken Skewers are a delicious and easy-to-make dish, perfect for a family dinner or a casual gathering with friends. This dish offers a delightful blend of sweet and savory flavors, making it appealing to both kids and adults.
With a quick preparation time of just 15 minutes and a cooking time of about 12 minutes, you can have these tasty skewers on the table in no time.
Ingredients:
- 1 pound chicken breast, cut into bite-sized pieces
- 1/4 cup teriyaki sauce
- 1 tablespoon honey
- 1 tablespoon rice vinegar
- 1 teaspoon garlic powder
- 1 teaspoon ginger powder
- 1 tablespoon sesame oil
- 1/2 teaspoon black pepper
- Skewers (wooden or metal)
Cooking Instructions:
1. Marinate the Chicken: In a bowl, combine the teriyaki sauce, honey, rice vinegar, garlic powder, ginger powder, sesame oil, and black pepper. Stir well to create a marinade.
Add the chicken pieces to the marinade, ensuring they are well-coated. Cover the bowl and let it marinate in the refrigerator for at least 30 minutes (or up to 2 hours for more flavor).
2. Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes.
3. Prepare Skewers: If you are using wooden skewers, soak them in water for 15 to 30 minutes to prevent burning. Thread the marinated chicken pieces onto the skewers.
4. Air Fry the Skewers: Place the skewers in the air fryer basket in a single layer, making sure they are not overcrowded.
Cook for 10-12 minutes, turning halfway through, until the chicken is cooked through and has a slightly crispy exterior.
5. Serve: Once done, remove the skewers from the air fryer. Let them rest for a couple of minutes before serving.
You can drizzle additional teriyaki sauce on top and garnish with sesame seeds or chopped green onions if desired.
Variations:
- Vegetable Skewers: Add bell peppers, onions, or zucchini pieces to the skewers for added veggies.
- Pineapple Addition: Include chunks of pineapple for a fruity sweetness that pairs well with teriyaki.
- Gluten-Free: Use a gluten-free teriyaki sauce or make your own by using tamari instead of soy sauce.
Tips:
- Chicken Substitutes: You can also use other proteins like shrimp or firm tofu to make this recipe suitable for different diets.
- Cooking Time: Adjust cooking time based on the size of your chicken pieces. Thicker pieces may require a minute or two longer.
- Serve With: Pair the chicken skewers with a side of steamed rice or a fresh salad for a complete meal.
- 24-ounce insulated stainless-steel water bottle with a FreeSip spout and push-button lid with lock
- Patented FreeSip spout designed for either sipping upright through the built-in straw or tilting back to...
- Protective push-to-open lid keeps spout clean; convenient carry loop doubles as a lock
Loaded Air Fryer Nachos
Loaded Air Fryer Nachos are the ultimate crowd-pleaser, perfect for game days, family movie nights, or casual gatherings with friends. This dish brings together crispy tortilla chips loaded with gooey melted cheese, savory toppings, and delightful garnishes to create a nacho experience that everyone will love.
Plus, it's incredibly easy and quick to prepare, taking just about 15 minutes from start to finish.
Ingredients:
- 1 bag of tortilla chips
- 2 cups shredded cheddar cheese
- 1 cup cooked and seasoned ground beef or shredded chicken
- 1 can (15 oz) black beans, drained and rinsed
- 1 jalapeño, sliced (optional)
- 1 cup diced tomatoes
- ½ cup sliced black olives
- ½ cup sour cream
- ½ cup guacamole
- ¼ cup chopped fresh cilantro
- Salsa for serving
Cooking Steps:
- Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- In a large bowl, layer half of the tortilla chips at the bottom of the air fryer basket.
- Sprinkle half of the shredded cheese over the chips, followed by half of the ground beef or shredded chicken, black beans, jalapeños, diced tomatoes, and black olives.
- Repeat the layering process with the remaining chips and toppings.
- Cook in the air fryer for about 5-7 minutes, or until the cheese is melted and bubbly.
- Carefully remove the loaded nachos from the air fryer and transfer them to a serving platter.
- Top with dollops of sour cream, guacamole, and a sprinkle of fresh cilantro. Serve immediately with salsa on the side.
Variations and Tips:
- For a vegetarian version, skip the meat and add more beans or vegetables such as diced bell peppers or corn.
- You can also customize the cheese blend; try using Monterey Jack, pepper jack, or even a vegan cheese alternative.
- For extra heat, use spicy seasoning on the meat or add diced chili peppers.
- To keep nachos warm while serving, keep them in the oven on low heat until ready to enjoy.
- For a heartier version, add toppings like avocado slices, cooked bacon, or additional sauces like barbecue or hot sauce.
- Make sure to keep an eye on the nachos while they're cooking to prevent burning, as air fryers can vary in cooking times.
Air Fryer Stuffed Bell Peppers
Air Fryer Stuffed Bell Peppers are a delightful and vibrant dish that combines the flavors of seasoned meat, rice, and fresh vegetables all enclosed in a sweet bell pepper. This dish is perfect for busy weeknights or meal prep, as it is not only quick to prepare but also healthy and satisfying.
With a preparation time of about 15 minutes and a total cooking time of approximately 20 minutes, you can have a nutritious dinner ready in under an hour. Ideal for families or anyone looking for a delicious and wholesome meal, these stuffed peppers are sure to please.
Ingredients:
- 4 large bell peppers (any color)
- 1 pound ground turkey or beef
- 1 cup cooked rice (white or brown)
- 1 can diced tomatoes (14.5 oz), drained
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 cup shredded cheese (cheddar or mozzarella)
- Fresh parsley for garnish (optional)
Cooking Steps:
- Preheat your air fryer to 360°F (180°C).
- Cut the tops off the bell peppers and remove the seeds and membranes. Set aside.
- In a large mixing bowl, combine the ground turkey or beef, cooked rice, diced tomatoes, chopped onion, minced garlic, Italian seasoning, paprika, salt, and pepper. Mix well until all ingredients are thoroughly combined.
- Stuff each bell pepper with the meat and rice mixture, pressing it down gently to pack it in.
- Place the stuffed peppers upright in the air fryer basket. Cook for 15-18 minutes or until the peppers are tender and the meat is cooked through.
- In the last few minutes of cooking, sprinkle shredded cheese on top of each pepper and cook for an additional 2-3 minutes until the cheese is melted and bubbly.
- Carefully remove the stuffed peppers from the air fryer, garnish with fresh parsley if desired, and serve warm.
Variations and Tips:
- For a vegetarian option, substitute the meat with black beans, quinoa, or lentils.
- Feel free to add spices or other vegetables like corn, zucchini, or mushrooms to the stuffing mixture for added flavor and nutrition.
- To add a little zing, incorporate chopped jalapenos or a splash of hot sauce into the filling.
- If you're prepping for the week, you can assemble the stuffed peppers, then refrigerate them before air frying. Just add a couple of extra minutes to the cooking time.
Garlic Parmesan Air Fryer Brussels Sprouts
Garlic Parmesan Air Fryer Brussels Sprouts are a delicious and healthy side dish that brings out the best flavors of this often-overlooked vegetable. Perfect for anyone looking to add more greens to their diet or for those who want a quick and easy side that's packed with flavor, these Brussels sprouts are seasoned with garlic and Parmesan cheese, then air-fried to crispy perfection.
The preparation time is just about 10 minutes, with a cooking time of around 15 minutes, making it a convenient option for busy weeknight dinners or even holiday feasts.
Ingredients:
- 1 lb Brussels sprouts, trimmed and halved
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup grated Parmesan cheese
- 1 teaspoon balsamic vinegar (optional)
Cooking Instructions:
- Prepare the Brussels Sprouts: Start by washing and trimming the Brussels sprouts. Cut off the stem ends and slice them in half.
- Season: In a large mixing bowl, combine the Brussels sprouts, olive oil, minced garlic, salt, and black pepper. Toss until all the sprouts are evenly coated.
- Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C) for about 5 minutes.
- Air Fry: Place the seasoned Brussels sprouts in the air fryer basket in a single layer (you may need to do this in batches). Cook for 10-15 minutes, shaking the basket halfway through, until they are golden brown and crispy.
- Add Parmesan: In the last 2 minutes of cooking, open the air fryer and sprinkle the grated Parmesan cheese over the Brussels sprouts. Close the basket and cook until the cheese is melted and slightly crispy.
- Finish: Once cooked, transfer the Brussels sprouts to a serving bowl. Drizzle with balsamic vinegar if desired for an extra flavor boost.
Variations and Tips:
- Add Spice: For a kick, consider adding red pepper flakes or cayenne pepper to the seasoning mix.
- Other Cheeses: Substitute Parmesan with other soft cheeses like feta or cheddar for a different flavor profile.
- Nuts: Toss in some slivered almonds or chopped pecans during the last few minutes of cooking for added crunch.
- Batch Cooking: Feel free to double the recipe if you're serving a crowd, just be sure to cook in batches for even crisping.
- Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the air fryer for best results.
Enjoy these Garlic Parmesan Air Fryer Brussels Sprouts as a delightful addition to any meal!
Air Fryer BBQ Ribs
Air Fryer BBQ Ribs are a delightful and savory dish that brings the taste of summer grilling into your kitchen, made easy with the air fryer.
Perfect for family dinners, gatherings, or any time you're craving some tender, flavorful ribs, these BBQ ribs can be enjoyed by everyone, from adults to kids. With a preparation time of just about 15 minutes and a cooking time of around 25-30 minutes, you'll have a mouth-watering meal ready in no time!
Ingredients:
- 2 pounds of baby back ribs
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper (optional)
- 1 cup BBQ sauce (your choice)
Cooking Steps:
- Prep the Ribs: Start by removing the membrane from the back of the ribs. This helps them become more tender and allows the flavors to penetrate better. Rinse them under cold water and pat dry with paper towels.
- Season the Ribs: In a small bowl, combine salt, black pepper, garlic powder, onion powder, smoked paprika, and cayenne pepper (if using). Rub this spice mixture evenly over both sides of the ribs.
- Preheat Air Fryer: Preheat your air fryer to 380°F (193°C) for about 5 minutes.
- Cook the Ribs: Place the seasoned ribs in the air fryer basket, making sure they fit comfortably and are not overlapping. Cook at 380°F for 25-30 minutes, flipping the ribs halfway through cooking.
- Add BBQ Sauce: After the ribs are cooked, brush a generous amount of BBQ sauce on both sides of the ribs. Cook for an additional 5 minutes at the same temperature to caramelize the sauce.
- Serve: Once done, carefully remove the ribs from the air fryer, let them rest for a couple of minutes, then slice and serve with your favorite sides.
Variations and Tips:
- Different Sauces: Feel free to experiment with different BBQ sauces, such as spicy, sweet, or tangy options to match your taste preference.
- Marination: For added flavor, marinate the ribs overnight in the seasoning or BBQ sauce before cooking.
- Adjust Cooking Time: Depending on the thickness of the ribs, you may need to adjust the cooking time. Make sure to check for tenderness and adjust accordingly.
- Add Garnishes: Top your cooked ribs with chopped green onions or parsley for a fresh touch before serving.
- Air Fryer Accessories: Using a rib rack can help cook multiple racks at once if your air fryer is large enough, making it perfect for gatherings.
Enjoy your delicious Air Fryer BBQ Ribs that are sure to impress your family and friends!
Air Fryer Quinoa and Black Bean Bowls
Air Fryer Quinoa and Black Bean Bowls are a nutritious and delicious dish perfect for anyone looking to enjoy a healthy, plant-based meal that is easy to prepare.
Ideal for busy weeknights or meal prep Sundays, this recipe combines protein-packed quinoa and hearty black beans, loaded with flavor from fresh vegetables and spices. In just about 30 minutes, you can have a vibrant bowl ready to satisfy your hunger.
Ingredients:
- 1 cup quinoa
- 2 cups vegetable broth
- 1 can (15 oz) black beans, drained and rinsed
- 1 bell pepper, diced
- 1 small red onion, diced
- 1 cup corn (fresh, frozen, or canned)
- 2 tsp chili powder
- 1 tsp cumin
- Salt and pepper, to taste
- Olive oil spray
- Fresh cilantro, for garnish
- Lime wedges, for serving
Cooking Steps:
- Preheat your air fryer to 400°F (200°C).
- Rinse the quinoa under cold water in a fine-mesh sieve, and then combine it with the vegetable broth in a saucepan. Bring to a boil, reduce to low heat, cover, and simmer for about 15 minutes or until the quinoa is fluffy and the liquid is absorbed. Set aside.
- In a mixing bowl, combine the black beans, diced bell pepper, diced red onion, corn, chili powder, cumin, salt, and pepper. Mix thoroughly to coat the veggies and beans with spices.
- Lightly spray the air fryer basket with olive oil. Spoon the bean and vegetable mixture into the basket in an even layer.
- Air fry the mixture for 8-10 minutes, shaking the basket halfway through to guarantee even cooking. The vegetables should be tender and slightly charred.
- In individual serving bowls, layer a base of cooked quinoa, topped with the air-fried black bean and vegetable mixture.
- Garnish with fresh cilantro and serve with lime wedges for squeezing over the top.
Variations and Tips:
- Add cooked chicken or tofu for extra protein if desired.
- Mix in your favorite spices or fresh herbs to customize the flavor profile to your liking.
- Consider adding avocado slices or salsa as toppings for added creaminess and flavor.
- Use different vegetables such as zucchini, cherry tomatoes, or spinach based on your preference or what's in season.
- This dish can be made ahead of time and stored in the refrigerator for up to four days, making it fantastic for meal prep. Just reheat in the air fryer or microwave before serving.
Sweet and Spicy Air Fryer Chicken Wings
Sweet and Spicy Air Fryer Chicken Wings are a flavorful and crispy dish that's perfect for game day, a casual dinner, or any gathering that calls for finger foods. The combination of sweet honey and spicy hot sauce creates a delicious glaze that elevates these chicken wings to a whole new level.
With a preparation time of just 10 minutes and a cooking time of approximately 25 minutes, you can whip up this delightful dish in no time, making it ideal for busy weeknights or impromptu parties.
Ingredients
- 2 lbs chicken wings
- 1/4 cup honey
- 1/4 cup hot sauce (adjust to your desired heat level)
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil
- Optional: chopped green onions and sesame seeds for garnish
Cooking Instructions
1. Prep the Wings: Pat the chicken wings dry with paper towels to guarantee they get crispy in the air fryer.
2. Make the Marinade: In a large bowl, combine honey, hot sauce, soy sauce, garlic powder, onion powder, salt, black pepper, and olive oil. Whisk until well mixed.
3. Coat the Wings: Add chicken wings to the marinade, tossing them until fully coated. Let them marinate for at least 10 minutes (or up to an hour in the refrigerator for extra flavor).
4. Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes.
5. Air Fry the Wings: Place the marinated chicken wings in the air fryer basket in a single layer (you may need to do this in batches).
Cook for 10 minutes, then flip the wings and cook for an additional 10-15 minutes, or until they are golden brown and reach an internal temperature of 165°F (74°C).
6. Serve: Remove the wings from the air fryer, garnish with chopped green onions and sesame seeds if desired, and serve hot.
Variations and Tips
- Adjust Spiciness: Customize the heat level by using more or less hot sauce, or try a different variety of hot sauce.
- Additional Flavor: Toss the wings with a tablespoon of apple cider vinegar for added tanginess.
- Crispier Wings: For extra crispiness, let the wings sit uncovered in the refrigerator for 1 hour before cooking to dry out the skin.
- Cooking Time Adjustment: Depending on the size of your wings and the model of your air fryer, you may need to adjust the cooking time slightly. Keep an eye on them to avoid overcooking.
- Sauce Variation: Experiment with different sauces such as barbecue or teriyaki for a different flavor profile.
Enjoy your Sweet and Spicy Air Fryer Chicken Wings as a delicious and satisfying treat!
