The Benefits of Apple Pie Oat Bars
Apple Pie Oat Bars are a delicious and wholesome treat that combines the flavors of traditional apple pie with the health benefits of oats. Perfect for breakfast, snacks, or dessert, these bars are easy to make, portable, and packed with fiber and essential nutrients from rolled oats and apples. They are a guilt-free indulgence, providing a satisfying sweetness without the need for refined sugars.
| Ingredients | Quantity |
|---|---|
| Rolled oats | 2 cups |
| Whole wheat flour | 1 cup |
| Brown sugar | 1/2 cup |
| Baking powder | 1 tsp |
| Ground cinnamon | 1 tsp |
| Salt | 1/4 tsp |
| Unsalted butter | 1/2 cup (melted) |
| Egg | 1 large |
| Apples (peeled and diced) | 2 cups |
| Vanilla extract | 1 tsp |
| Lemon juice | 1 tbsp |
Cooking Steps:
- Preheat the oven to 350°F (175°C) and grease a baking dish.
- In a large bowl, combine rolled oats, whole wheat flour, brown sugar, baking powder, cinnamon, and salt.
- In another bowl, whisk together melted butter, egg, vanilla extract, and lemon juice.
- Mix the wet ingredients into the dry ingredients until combined, then fold in the diced apples.
- Spread the mixture evenly into the prepared baking dish and bake for 25-30 minutes, or until golden brown.
- Allow to cool, cut into bars, and enjoy!
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Ingredients You’ll Need
Apple Pie Oat Bars are a delightful twist on traditional apple pie, combining wholesome ingredients like oats and fresh apples to create a nutritious treat. These bars are not only great for breakfast but also serve as a perfect snack or dessert option. With their sweet, spiced flavor, they provide a wholesome alternative to junk food while still delivering on taste and satisfaction.
| Ingredients | Quantity |
|---|---|
| Rolled oats | 2 cups |
| Whole wheat flour | 1 cup |
| Brown sugar | 1/2 cup |
| Baking powder | 1 tsp |
| Ground cinnamon | 1 tsp |
| Salt | 1/4 tsp |
| Unsalted butter | 1/2 cup (melted) |
| Egg | 1 large |
| Apples (peeled and diced) | 2 cups |
| Vanilla extract | 1 tsp |
| Lemon juice | 1 tbsp |
Summary of Cooking Steps:
- Preheat the oven to 350°F (175°C) and grease a baking dish.
- Combine rolled oats, whole wheat flour, brown sugar, baking powder, cinnamon, and salt in a large bowl.
- In a separate bowl, whisk together melted butter, egg, vanilla extract, and lemon juice.
- Mix the wet and dry ingredients until combined, then fold in the diced apples.
- Spread the mixture in the baking dish and bake for 25-30 minutes until golden brown.
- Allow to cool, cut into bars, and enjoy!
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Step-by-Step Preparation
Apple Pie Oat Bars are a delicious and nutritious alternative to traditional desserts, combining the classic flavors of apple pie with the wholesome goodness of oats. These bars are easy to prepare and make for a perfect breakfast treat or a satisfying snack throughout the day. Enjoy the warm spices and sweet apple goodness in each bite!
| Ingredients | Quantity |
|---|---|
| Rolled oats | 2 cups |
| Whole wheat flour | 1 cup |
| Brown sugar | 1/2 cup |
| Baking powder | 1 tsp |
| Ground cinnamon | 1 tsp |
| Salt | 1/4 tsp |
| Unsalted butter | 1/2 cup (melted) |
| Egg | 1 large |
| Apples (peeled and diced) | 2 cups |
| Vanilla extract | 1 tsp |
| Lemon juice | 1 tbsp |
Summary of Cooking Steps:
- Preheat your oven to 350°F (175°C) and grease a baking dish.
- In a large bowl, mix rolled oats, whole wheat flour, brown sugar, baking powder, cinnamon, and salt together.
- In another bowl, whisk together melted butter, egg, vanilla extract, and lemon juice.
- Combine the wet and dry mixtures, then fold in the diced apples.
- Spread the mixture evenly in the baking dish and bake for 25-30 minutes until golden brown.
- Let the bars cool before cutting them into squares for serving. Enjoy!
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Tips for Perfect Oat Bars
Apple Pie Oat Bars are a delightful fusion of classic apple pie flavors and nutritious oats, making them a perfect choice for both breakfast and snacking. These bars offer a wholesome treat that’s packed with fiber and natural sweetness, ensuring that you can indulge guilt-free!
| Ingredients | Quantity |
|---|---|
| Rolled oats | 2 cups |
| Whole wheat flour | 1 cup |
| Brown sugar | 1/2 cup |
| Baking powder | 1 tsp |
| Ground cinnamon | 1 tsp |
| Salt | 1/4 tsp |
| Unsalted butter | 1/2 cup (melted) |
| Egg | 1 large |
| Apples (peeled and diced) | 2 cups |
| Vanilla extract | 1 tsp |
| Lemon juice | 1 tbsp |
Summary of Cooking Steps:
- Preheat your oven to 350°F (175°C) and grease a baking dish.
- Combine rolled oats, whole wheat flour, brown sugar, baking powder, cinnamon, and salt in a large bowl.
- In a separate bowl, whisk melted butter, egg, vanilla extract, and lemon juice together.
- Mix the wet and dry ingredients, then carefully fold in the diced apples.
- Spread the mixture in the greased baking dish and bake for 25-30 minutes until golden brown.
- Allow the bars to cool before cutting them into squares for serving. Enjoy!
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Storing and Freezing Instructions
Apple Pie Oat Bars not only taste delicious but also have the advantage of being easily stored and frozen for longer enjoyment. These bars can be a great make-ahead option for breakfast or snacks, ensuring you always have a healthy treat on hand. By following these simple storing and freezing instructions, you can keep your Apple Pie Oat Bars fresh and delectable.
| Ingredients | Quantity |
|---|---|
| Apple Pie Oat Bars | Prepared batch |
Summary of Storing and Freezing Instructions:
- Allow the bars to cool completely after baking.
- If storing in the refrigerator, place the bars in an airtight container lined with parchment paper to prevent sticking. They can be refrigerated for up to one week.
- For longer storage, wrap each bar individually in plastic wrap or aluminum foil, then place them in a freezer-safe bag or container. These bars can be frozen for up to three months.
- To reheat, simply thaw in the refrigerator overnight and warm in the oven or microwave as desired. Enjoy!
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- Crystal-clear Tritan Built: Stain-resistant and odor-resistant material for a clear view of contents
- Lightweight & Sturdy: Easy to carry, yet durable for everyday use
Customization Ideas
Apple Pie Oat Bars are a versatile and wholesome treat that can be easily customized to suit your taste preferences. Whether you’re looking to add additional flavors, boost the nutrition, or accommodate dietary restrictions, there are plenty of ways to make these bars uniquely yours. With simple ingredient swaps and additions, you can create a delightful version of this classic snack that will appeal to everyone!
| Ingredients | Quantity |
|---|---|
| Rolled oats | 2 cups |
| Whole wheat flour | 1 cup |
| Brown sugar | 1/2 cup |
| Baking powder | 1 tsp |
| Ground cinnamon | 1 tsp |
| Salt | 1/4 tsp |
| Unsweetened applesauce | 1 cup |
| Honey or maple syrup | 1/4 cup |
| Coconut oil or butter | 1/4 cup, melted |
| Chopped nuts (optional) | 1/2 cup |
| Dried fruits (optional) | 1/2 cup |
| Fresh apple chunks | 1 cup |
Cooking Steps Summary:
- Preheat the oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper.
- In a large bowl, mix the rolled oats, whole wheat flour, brown sugar, baking powder, cinnamon, and salt.
- In another bowl, combine the applesauce, honey (or maple syrup), and melted coconut oil (or butter).
- Pour the wet ingredients into the dry and mix until just combined. Fold in any optional additions like nuts, dried fruits, or fresh apple chunks.
- Spread the mixture evenly into the prepared baking dish and bake for 25-30 minutes, or until set and lightly golden brown.
- Allow to cool before cutting into bars, then enjoy your customized Apple Pie Oat Bars!
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Pairing Suggestions for Lunchboxes
Apple Pie Oat Bars are a delightful and wholesome dessert that doubles as a nutritious snack, making them perfect for lunchboxes. With their comforting flavors of apple and cinnamon, these bars can be paired with a variety of accompaniments to create a balanced and satisfying meal that both kids and adults will love. Here are some great pairing suggestions to make your lunchbox complete!
| Ingredients | Quantity |
|---|---|
| Apple Pie Oat Bars | 1-2 bars |
| Greek yogurt | 1 cup |
| Fresh fruit | 1 serving |
| Cheese slices | 2-3 slices |
| Baby carrots | 1 cup |
| Nut butter | 2 tbsp |
| Whole grain crackers | 1 serving |
| Mini pretzels | 1 serving |
Cooking Steps Summary:
- Start by preparing your Apple Pie Oat Bars according to the original recipe.
- Once baked and cooled, pack them in a lunchbox along with a serving of Greek yogurt for added protein.
- Include a portion of fresh fruit, like apple slices or berries, for natural sweetness.
- Add cheese slices for a savory element and baby carrots for crunch and nutrition.
- Incorporate some nut butter for dipping with crackers or mini pretzels to round out the meal.
Enjoy a balanced and delicious lunchbox with these Apple Pie Oat Bars and nutritious pairings!
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Nutritional Information
Apple Pie Oat Bars are a nutritious and delicious treat that combines the warm flavors of apple and cinnamon with the hearty texture of oats. These bars not only satisfy your sweet tooth but also provide a good source of fiber, healthy fats, and protein, making them a great addition to your diet. Packed with wholesome ingredients, they can be enjoyed as a snack or dessert.
| Ingredients | Quantity |
|---|---|
| Rolled oats | 2 cups |
| All-purpose flour | 1 cup |
| Brown sugar | 1/2 cup |
| Baking powder | 1 tsp |
| Ground cinnamon | 1 tsp |
| Salt | 1/4 tsp |
| Unsalted butter | 1/2 cup |
| Egg | 1 large |
| Vanilla extract | 1 tsp |
| Apples, peeled & diced | 2 cups |
| Lemon juice | 1 tbsp |
| Chopped nuts (optional) | 1/2 cup |
Cooking Steps Summary:
- Preheat your oven to 350°F (175°C) and grease a baking dish.
- In a large bowl, combine rolled oats, flour, brown sugar, baking powder, cinnamon, and salt.
- In another bowl, melt butter and mix in the egg and vanilla extract.
- Add the wet ingredients to the dry mixture and stir well until combined.
- Fold in the diced apples and lemon juice, and add nuts if desired.
- Pour the mixture into the prepared baking dish and smooth the top.
- Bake in the oven for 25-30 minutes, or until golden brown.
- Allow to cool before cutting into bars. Enjoy!
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Kid-Friendly Apple Pie Oat Bars
Apple Pie Oat Bars are a delightful treat that kids will love! Bursting with the sweet flavor of apples and the comforting warmth of cinnamon, these bars are easy to make and perfect for lunchboxes or after-school snacks. Plus, they’re loaded with wholesome ingredients, making them a nutritious option that parents can feel good about.
| Ingredients | Quantity |
|---|---|
| Rolled oats | 2 cups |
| All-purpose flour | 1 cup |
| Brown sugar | 1/2 cup |
| Baking powder | 1 tsp |
| Ground cinnamon | 1 tsp |
| Salt | 1/4 tsp |
| Unsalted butter | 1/2 cup |
| Egg | 1 large |
| Vanilla extract | 1 tsp |
| Apples, peeled & diced | 2 cups |
| Lemon juice | 1 tbsp |
| Chopped nuts (optional) | 1/2 cup |
Cooking Steps Summary:
- Preheat your oven to 350°F (175°C) and grease a baking dish.
- In a large bowl, mix together rolled oats, flour, brown sugar, baking powder, cinnamon, and salt.
- In another bowl, melt the butter, then whisk in the egg and vanilla extract.
- Combine the wet and dry ingredients and stir until well mixed.
- Add the diced apples and lemon juice to the mixture, and incorporate nuts if desired.
- Pour the mixture into the greased baking dish and spread it evenly.
- Bake for 25-30 minutes until golden brown and firm to the touch.
- Let cool before cutting into bars and serving to your little ones. Enjoy!
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Fun Variations to Try
Apple Pie Oat Bars are not only a delicious treat, but they also offer a fantastic opportunity to experiment with flavors and textures. These variations can help to keep the recipe fresh and exciting for everyone. Whether you’re in the mood for something nutty, fruity, or even a bit decadent, here are some fun twists to try with your Apple Pie Oat Bars.
| Ingredients | Quantity |
|---|---|
| Rolled oats | 2 cups |
| All-purpose flour | 1 cup |
| Brown sugar | 1/2 cup |
| Baking powder | 1 tsp |
| Ground cinnamon | 1 tsp |
| Salt | 1/4 tsp |
| Unsalted butter | 1/2 cup |
| Egg | 1 large |
| Vanilla extract | 1 tsp |
| Apples, peeled & diced | 2 cups |
| Lemon juice | 1 tbsp |
| Chopped nuts (optional) | 1/2 cup |
| Dried cranberries (optional) | 1/2 cup |
| Peanut butter (optional) | 1/4 cup |
| Dark chocolate chips (optional) | 1/2 cup |
Cooking Steps Summary:
- Preheat the oven to 350°F (175°C) and grease a baking dish.
- In a large bowl, combine rolled oats, flour, brown sugar, baking powder, cinnamon, and salt.
- In another bowl, melt the butter and whisk in the egg and vanilla extract.
- Mix the wet and dry ingredients, then fold in the diced apples, lemon juice, and any optional ingredients like nuts, dried cranberries, peanut butter, or chocolate chips.
- Pour the mixture into the greased baking dish and spread it evenly.
- Bake for 25-30 minutes or until golden brown and firm.
- Allow to cool before cutting into bars and enjoying your delightful variations!
Frequently Asked Questions
Apple Pie Oat Bars are a delightful and wholesome treat that combines the comforting flavors of apple pie with the wholesome goodness of oats. These bars are easy to make and can be customized with a variety of add-ins for added texture and flavor. Perfect for breakfast, snacks, or dessert, they are sure to satisfy your sweet tooth while providing a nutritious boost.
| Ingredients | Quantity |
|---|---|
| Rolled oats | 2 cups |
| All-purpose flour | 1 cup |
| Brown sugar | 1/2 cup |
| Baking powder | 1 tsp |
| Ground cinnamon | 1 tsp |
| Salt | 1/4 tsp |
| Unsalted butter | 1/2 cup |
| Egg | 1 large |
| Vanilla extract | 1 tsp |
| Apples, peeled & diced | 2 cups |
| Lemon juice | 1 tbsp |
| Chopped nuts (optional) | 1/2 cup |
| Dried cranberries (optional) | 1/2 cup |
| Peanut butter (optional) | 1/4 cup |
| Dark chocolate chips (optional) | 1/2 cup |
Cooking Steps Summary:
- Preheat the oven to 350°F (175°C) and grease a baking dish.
- In a large bowl, mix together rolled oats, flour, brown sugar, baking powder, cinnamon, and salt.
- Melt the butter and whisk in the egg and vanilla extract in another bowl.
- Combine the wet ingredients with the dry mixture, then fold in diced apples, lemon juice, and any optional ingredients.
- Pour the mixture into the greased baking dish, spreading it evenly.
- Bake for 25-30 minutes or until the bars are golden brown and firm.
- Let cool before cutting into bars and enjoy!
