10 Autumn Oatmeal Recipes With Apples, Pumpkin, and Spices

10 Autumn Oatmeal Recipes With Apples, Pumpkin, and Spices

Cinnamon Apple Oatmeal

cinnamon apple oatmeal recipe

Cinnamon Apple Oatmeal is a warm and comforting dish, perfect for chilly autumn mornings. This delicious recipe combines the rich flavors of cinnamon with sweet, tender apples, all nestled in a hearty bowl of oats. It’s not only filling and nutritious, but also brings the cozy scents of fall into your kitchen.

Ingredients Quantity
Rolled oats 1 cup
Water or milk 2 cups
Apple (diced) 1 medium
Cinnamon 1 teaspoon
Brown sugar (optional) 1 tablespoon
Salt A pinch
Chopped nuts (optional) 2 tablespoons
Raisins or cranberries (optional) 2 tablespoons

Cooking Instructions:

  1. In a medium saucepan, combine the rolled oats, water or milk, diced apple, cinnamon, and salt.
  2. Bring the mixture to a boil over medium heat, then reduce to a simmer.
  3. Cook for about 5-7 minutes, stirring occasionally until the oats are creamy and have absorbed most of the liquid.
  4. Stir in brown sugar, chopped nuts, and dried fruits if using.
  5. Serve hot, topped with additional apple slices or a sprinkle of cinnamon if desired. Enjoy your warm, autumn bowl of goodness!
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Pumpkin Spice Overnight Oats

pumpkin spice overnight oats

Pumpkin Spice Overnight Oats are a delightful and nutritious way to embrace the flavors of autumn. This make-ahead breakfast combines the creaminess of oats with the rich taste of pumpkin puree, warm spices, and a touch of sweetness, offering a convenient and satisfying option for busy mornings. Simply prepare the night before, and wake up to a deliciously spiced treat!

Ingredients Quantity
Rolled oats 1 cup
Milk or plant-based milk 1 cup
Pumpkin puree 1/2 cup
Chia seeds 2 tablespoons
Maple syrup 2 tablespoons
Pumpkin pie spice 1 teaspoon
Vanilla extract 1/2 teaspoon
Salt A pinch

Cooking Instructions:

  1. In a bowl or jar, combine rolled oats, milk, pumpkin puree, chia seeds, maple syrup, pumpkin pie spice, vanilla extract, and a pinch of salt. Mix well.
  2. Cover and refrigerate overnight (or at least 4 hours) to allow the oats to soften.
  3. In the morning, stir the mixture and add additional milk if a thinner consistency is desired. Top with toppings of your choice, such as nuts, seeds, or banana slices, if desired. Enjoy!
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Maple Pecan Oatmeal

maple pecan oatmeal delight

Maple Pecan Oatmeal is a warming and comforting breakfast that captures the essence of autumn with its sweet maple flavor and crunchy pecans. This hearty dish is packed with nutrients and is perfect for starting your day off right, offering both flavor and satisfaction in every spoonful.

Ingredients Quantity
Rolled oats 1 cup
Water 2 cups
Maple syrup 3 tablespoons
Chopped pecans 1/2 cup
Cinnamon 1 teaspoon
Salt A pinch
Milk or plant-based milk For serving (optional)

Cooking Instructions:

  1. In a medium saucepan, bring water to a boil, then add rolled oats, cinnamon, and a pinch of salt. Reduce heat and simmer for about 5-7 minutes, stirring occasionally, until the oats are creamy and cooked through.
  2. Stir in the maple syrup and chopped pecans, mixing until well combined.
  3. Serve warm, adding milk or plant-based milk if desired, and top with additional pecans or a drizzle of maple syrup for extra flavor. Enjoy!
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Apple Pie Oatmeal

nostalgic apple pie oatmeal

Apple Pie Oatmeal is a delightful and nostalgic breakfast that merges the flavors of classic apple pie with the heartiness of oatmeal. This warm, comforting dish is perfect for fall mornings, offering sweet, spiced apples, and a cozy aroma that will fill your kitchen. It’s a nourishing way to start your day while enjoying the flavors of autumn.

Ingredients Quantity
Rolled oats 1 cup
Water 2 cups
Apple (diced) 1 medium
Brown sugar 2 tablespoons
Ground cinnamon 1 teaspoon
Ground nutmeg 1/4 teaspoon
Salt A pinch
Milk or plant-based milk For serving (optional)
Chopped walnuts (optional) 1/4 cup

Cooking Instructions:

  1. In a saucepan, bring water to a boil, then add rolled oats, diced apple, cinnamon, nutmeg, and salt. Reduce heat and simmer for about 5-7 minutes, stirring occasionally.
  2. Once the oats are creamy and the apples are tender, stir in the brown sugar until dissolved.
  3. Serve warm, adding milk or plant-based milk if desired, and sprinkle with chopped walnuts for added crunch. Enjoy your Apple Pie Oatmeal!
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Caramelized Banana and Pumpkin Oatmeal

pumpkin banana oatmeal delight

Caramelized Banana and Pumpkin Oatmeal is a warm and comforting autumn breakfast that combines the sweetness of ripe bananas with the rich, cozy flavors of pumpkin and spices. This dish not only offers a delicious way to enjoy your oats but also provides a boost of nutrition that will keep you full and satisfied throughout the morning.

Ingredients Quantity
Rolled oats 1 cup
Water 2 cups
Pumpkin puree 1/2 cup
Ripe banana (sliced) 1 medium
Maple syrup 2 tablespoons
Ground cinnamon 1 teaspoon
Ground nutmeg 1/4 teaspoon
Salt A pinch
Milk or plant-based milk (optional) For serving
Chopped pecans or walnuts (optional) 1/4 cup

Cooking Instructions:

  1. In a saucepan, bring water to a boil, then add rolled oats, pumpkin puree, cinnamon, nutmeg, and salt. Reduce heat and simmer for about 5-7 minutes, stirring occasionally.
  2. In a skillet, caramelize the sliced banana over medium heat with the maple syrup for about 2-3 minutes until golden and soft.
  3. Once the oats are creamy, stir in the caramelized bananas, incorporating them well.
  4. Serve warm, adding milk or plant-based milk if desired, and top with chopped pecans or walnuts for an extra crunch. Enjoy your Caramelized Banana and Pumpkin Oatmeal!
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Chai Spiced Oatmeal With Pears

chai spiced oatmeal pears

Chai Spiced Oatmeal With Pears is a delightful autumn breakfast that combines the comforting warmth of chai spices with the sweetness of ripe pears. This dish not only warms you up on chilly mornings but also offers a lovely blend of flavors that makes for a satisfying and nutritious start to your day.

Ingredients Quantity
Rolled oats 1 cup
Water 2 cups
Pear (diced) 1 medium
Chai tea bags 2 bags
Ground cinnamon 1 teaspoon
Ground ginger 1/2 teaspoon
Ground cardamom 1/4 teaspoon
Maple syrup 2 tablespoons
Milk or plant-based milk (optional) For serving
Chopped nuts (optional) 1/4 cup

Cooking Instructions:

  1. In a saucepan, bring water to a boil and steep the chai tea bags for about 5 minutes; then remove the tea bags.
  2. Add rolled oats, diced pear, cinnamon, ginger, and cardamom to the tea-infused water. Reduce heat and simmer for about 5-7 minutes, stirring occasionally until the oats are creamy and the pear is tender.
  3. Stir in maple syrup for sweetness, adjusting to taste.
  4. Serve warm, adding milk or plant-based milk if desired, and top with chopped nuts for added texture. Enjoy your Chai Spiced Oatmeal With Pears!
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Nutty Apple Cranberry Oatmeal

hearty autumn oatmeal recipe

Nutty Apple Cranberry Oatmeal is a warm and hearty breakfast that captures the essence of autumn with the delightful combination of sweet apples, tart cranberries, and crunchy nuts. This dish is not only easy to prepare but also packed with nutritional goodness, making it a perfect choice for a cozy morning meal.

Ingredients Quantity
Rolled oats 1 cup
Water 2 cups
Apple (diced) 1 medium
Dried cranberries 1/2 cup
Ground cinnamon 1 teaspoon
Chopped walnuts (or nuts of choice) 1/4 cup
Maple syrup (optional) 2 tablespoons
Milk or plant-based milk (optional) For serving

Cooking Instructions:

  1. In a saucepan, bring the water to a boil.
  2. Add rolled oats, diced apple, dried cranberries, and cinnamon to the boiling water; reduce heat and simmer for about 5-7 minutes, stirring occasionally until the oats are creamy and the apple is tender.
  3. Stir in maple syrup if you prefer extra sweetness.
  4. Serve warm with milk or plant-based milk if desired, and top with chopped walnuts for added crunch. Enjoy your Nutty Apple Cranberry Oatmeal!
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Pumpkin Maple Oatmeal Bake

autumn inspired oatmeal bake recipe

Pumpkin Maple Oatmeal Bake is a delightful autumn-inspired dish that combines the rich flavors of pumpkin, warm spices, and the sweetness of maple syrup into a comforting baked oatmeal. Perfect for a cozy breakfast or a hearty brunch, this dish can be made ahead of time and enjoyed throughout the week. It’s not only delicious but also provides a nutritious start to your day.

Ingredients Quantity
Rolled oats 2 cups
Canned pumpkin puree 1 cup
Milk or plant-based milk 1 cup
Maple syrup 1/3 cup
Brown sugar 1/4 cup
Baking powder 1 teaspoon
Ground cinnamon 1 teaspoon
Ground nutmeg 1/2 teaspoon
Salt 1/2 teaspoon
Eggs (beaten) 2 large
Chopped pecans (optional) 1/2 cup

Cooking Instructions:

  1. Preheat the oven to 350°F (175°C) and grease a baking dish.
  2. In a large bowl, mix together rolled oats, pumpkin puree, milk, maple syrup, brown sugar, baking powder, cinnamon, nutmeg, salt, and beaten eggs until well combined.
  3. Pour the mixture into the prepared baking dish and sprinkle the top with chopped pecans if desired.
  4. Bake in the preheated oven for 30-35 minutes or until the top is set and golden brown.
  5. Let cool slightly before serving. Enjoy your Pumpkin Maple Oatmeal Bake warm or at room temperature!
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Gingerbread Oatmeal

festive gingerbread oatmeal recipe

Gingerbread Oatmeal is a warm and comforting breakfast dish that brings the festive flavors of gingerbread cookies to your morning routine. Packed with spices like ginger, cinnamon, and nutmeg, this oatmeal not only warms your heart but also satisfies your taste buds. It’s quick to prepare and easy to customize, making it an ideal choice for busy autumn mornings.

Ingredients Quantity
Rolled oats 1 cup
Water or milk 2 cups
Ground ginger 1 teaspoon
Ground cinnamon 1 teaspoon
Ground nutmeg 1/4 teaspoon
Brown sugar 2 tablespoons
Molasses 1 tablespoon
Salt 1/4 teaspoon
Chopped pecans or walnuts (optional) 1/4 cup

Cooking Instructions:

  1. In a medium saucepan, combine rolled oats and water or milk over medium heat.
  2. Stir in ground ginger, cinnamon, nutmeg, brown sugar, molasses, and salt.
  3. Bring the mixture to a boil, then reduce heat and simmer for about 5-7 minutes, stirring occasionally until the oats are cooked and creamy.
  4. Serve warm, topped with chopped pecans or walnuts if desired. Enjoy your Gingerbread Oatmeal!
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Oatmeal With Roasted Apples and Walnuts

autumn inspired oatmeal dish

Oatmeal with Roasted Apples and Walnuts is a delightful autumn-inspired breakfast that combines the warm, nutty flavor of oats with the sweetness of roasted apples and the crunch of walnuts. This dish not only nourishes you but also fills your kitchen with the cozy aromas of cinnamon and vanilla, making it a perfect start to your day during the fall season.

Ingredients Quantity
Rolled oats 1 cup
Water or milk 2 cups
Apples (peeled and diced) 2 medium
Ground cinnamon 1 teaspoon
Brown sugar 2 tablespoons
Chopped walnuts 1/2 cup
Vanilla extract 1 teaspoon
Salt 1/4 teaspoon
Butter or coconut oil 1 tablespoon

Cooking Instructions:

  1. Preheat the oven to 400°F (200°C) and toss diced apples in a bowl with ground cinnamon, brown sugar, and butter or coconut oil. Spread them on a baking sheet and roast for 20 minutes.
  2. In a medium saucepan, bring water or milk to a boil, then add rolled oats, salt, and vanilla extract. Reduce heat and simmer for about 5-7 minutes, stirring occasionally until the oats are creamy.
  3. Once the apples are cooked and caramelized, mix them into the oatmeal along with the chopped walnuts.
  4. Serve warm, and enjoy your Oatmeal with Roasted Apples and Walnuts!

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Hi! I’m Emily. I’m a cozy‑kitchen tinkerer turning everyday ingredients into crave‑worthy plates—quick sizzles, bright flavors, and zero fuss, always with a smile. Playlist on, whisk in hand, I chase comfort that tastes a little sparkly and a lot homemade—playful, practical, and unapologetically delicious.