11 Best Fall Dessert Bars for Meal Prep

11 Best Fall Dessert Bars for Meal Prep

Pumpkin Spice Cheesecake Bars

pumpkin spice cheesecake bars

Pumpkin Spice Cheesecake Bars are a delicious fall dessert that combines the rich and creamy texture of cheesecake with the warm, cozy flavors of pumpkin and spices. These bars are perfect for holiday gatherings or cozy nights in, offering a delightful balance of sweetness and spice that will satisfy any sweet tooth.

Ingredients Quantity
Graham cracker crumbs 1 ½ cups
Unsalted butter (melted) ½ cup
Sugar ¼ cup
Cream cheese (softened) 16 oz
Pumpkin puree 1 cup
Eggs 2 large
Vanilla extract 1 tsp
Pumpkin spice 2 tsp
Ground cinnamon ½ tsp
All-purpose flour 2 tbsp
Salt ¼ tsp
Whipped cream (optional) For serving

Cooking Instructions:

  1. Preheat the oven to 350°F (175°C) and line a 9×9-inch baking pan with parchment paper.
  2. In a mixing bowl, combine graham cracker crumbs, melted butter, and sugar. Press the mixture into the bottom of the prepared pan.
  3. In another bowl, beat the cream cheese until smooth; add pumpkin puree, eggs, vanilla, pumpkin spice, cinnamon, flour, and salt. Mix until fully combined.
  4. Pour the cheesecake mixture over the crust and spread it evenly.
  5. Bake for 30-35 minutes until the center is set. Allow to cool completely before refrigerating for at least 2 hours.
  6. Once chilled, cut into bars and serve with whipped cream, if desired.
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Apple Cinnamon Oatmeal Bars

wholesome apple cinnamon bars

Apple Cinnamon Oatmeal Bars are a wholesome and comforting fall dessert that brings together the goodness of oats, apples, and warm spices. These bars are not only delicious but also nutritious, making them a perfect treat for breakfast, snacks, or dessert during the autumn season.

Ingredients Quantity
Old-fashioned oats 2 cups
Whole wheat flour 1 cup
Baking powder 1 tsp
Ground cinnamon 2 tsp
Salt ¼ tsp
Unsalted butter (melted) ½ cup
Brown sugar ¾ cup
Honey or maple syrup ¼ cup
Eggs 2 large
Vanilla extract 1 tsp
Diced apples 2 cups
Chopped nuts (optional) ½ cup

Cooking Instructions:

  1. Preheat the oven to 350°F (175°C) and grease a 9×9-inch baking pan.
  2. In a bowl, mix oats, flour, baking powder, cinnamon, and salt.
  3. In another bowl, combine melted butter, brown sugar, honey (or maple syrup), eggs, and vanilla until well blended.
  4. Fold the dry ingredients into the wet mixture, then gently mix in diced apples and nuts, if using.
  5. Pour the mixture into the prepared pan and spread evenly.
  6. Bake for 25-30 minutes or until golden brown. Allow to cool before slicing into bars.
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Maple Pecan Blondies

maple pecan dessert bars

Maple Pecan Blondies are a delicious and indulgent fall dessert that combines the rich flavors of maple syrup and toasted pecans. These chewy and buttery bars are perfect for satisfying your sweet tooth during the autumn season and are sure to become a new favorite.

Ingredients Quantity
Unsalted butter (melted) ½ cup
Brown sugar 1 cup
Maple syrup ½ cup
Eggs 2 large
Vanilla extract 1 tsp
All-purpose flour 1 ¼ cups
Baking powder 1 tsp
Salt ¼ tsp
Chopped pecans 1 cup

Cooking Instructions:

  1. Preheat the oven to 350°F (175°C) and grease a 9×9-inch baking pan.
  2. In a bowl, mix melted butter, brown sugar, and maple syrup until well combined. Add in eggs and vanilla, mixing again.
  3. In a separate bowl, whisk together flour, baking powder, and salt. Gradually fold the dry ingredients into the wet mixture.
  4. Stir in the chopped pecans until evenly distributed.
  5. Pour the batter into the prepared pan and spread evenly.
  6. Bake for 25-30 minutes, or until a toothpick inserted in the center comes out clean. Allow to cool before cutting into bars.
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Caramelized Pear Dessert Bars

caramelized pear dessert bars

Caramelized Pear Dessert Bars are a delightful fall treat that showcases the natural sweetness and flavor of ripe pears. With a buttery crust and a rich, caramelized pear topping, these bars are perfect for a cozy gathering or a comforting dessert after a hearty meal. The combination of warm spices and sweet caramel makes them a must-try during the autumn season.

Ingredients Quantity
Unsalted butter (softened) ½ cup
Granulated sugar ¾ cup
Brown sugar ¼ cup
Eggs 2 large
Vanilla extract 1 tsp
All-purpose flour 1 ½ cups
Baking powder 1 tsp
Ground cinnamon 1 tsp
Salt ½ tsp
Ripe pears (peeled, cored, and sliced) 3 medium
Lemon juice 1 tbsp
Caramel sauce ½ cup

Cooking Instructions:

  1. Preheat your oven to 350°F (175°C) and grease a 9×9-inch baking pan.
  2. In a large bowl, cream together the softened butter, granulated sugar, and brown sugar until light and fluffy. Beat in the eggs and vanilla.
  3. In a separate bowl, combine the flour, baking powder, cinnamon, and salt. Gradually add this dry mixture to the wet mixture, stirring until just combined.
  4. Fold in the sliced pears tossed with lemon juice until evenly distributed.
  5. Spread the batter into the prepared pan and drizzle caramel sauce over the top.
  6. Bake for 30-35 minutes, or until golden brown and a toothpick inserted in the center comes out clean. Allow to cool before cutting into bars.
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Chocolate Chip Pumpkin Bars

pumpkin chocolate chip bars

Chocolate Chip Pumpkin Bars are a scrumptious fall dessert that combines the flavors of pumpkin and chocolate in a creamy, cake-like bar. With the warm spices typical of autumn and the rich taste of chocolate chips, these bars are perfect for any gathering or as a delicious treat to savor on a chilly day.

Ingredients Quantity
Canned pumpkin puree 1 cup
Unsalted butter (softened) ½ cup
Granulated sugar 1 cup
Brown sugar ½ cup
Eggs 2 large
Vanilla extract 1 tsp
All-purpose flour 1 ½ cups
Baking powder 1 tsp
Baking soda ½ tsp
Ground cinnamon 1 tsp
Ground nutmeg ½ tsp
Ground ginger ½ tsp
Salt ½ tsp
Semi-sweet chocolate chips 1 cup

Cooking Instructions:

  1. Preheat your oven to 350°F (175°C) and grease a 9×13-inch baking pan.
  2. In a large bowl, mix together the pumpkin puree, softened butter, granulated sugar, and brown sugar until well combined. Add in the eggs and vanilla, mixing until smooth.
  3. In a separate bowl, combine the flour, baking powder, baking soda, cinnamon, nutmeg, ginger, and salt. Gradually add this dry mixture to the wet mixture, stirring until just combined.
  4. Fold in the chocolate chips until evenly distributed throughout the batter.
  5. Pour the batter into the prepared baking pan and spread it evenly. Bake for 25-30 minutes, or until a toothpick inserted in the center comes out clean. Allow to cool before cutting into bars.
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Chai Spice Snickerdoodle Bars

chai spiced dessert bars recipe

Chai Spice Snickerdoodle Bars are a delightful twist on the classic snickerdoodle cookie, blending warm chai spices with the soft and chewy texture of dessert bars. These bars are perfect for fall gatherings, offering a comforting taste that will remind you of cozy evenings sipping spiced chai tea.

Ingredients Quantity
Unsalted butter (softened) ½ cup
Granulated sugar 1 cup
Brown sugar ½ cup
Eggs 2 large
Vanilla extract 1 tsp
All-purpose flour 2 cups
Baking powder 1 tsp
Baking soda ½ tsp
Ground cinnamon 1 tsp
Ground ginger ½ tsp
Ground cardamom ½ tsp
Ground nutmeg ¼ tsp
Salt ½ tsp
Coarse sugar (for topping) 2 tbsp
Ground cinnamon (for topping) 1 tsp

Cooking Instructions:

  1. Preheat your oven to 350°F (175°C) and grease a 9×13-inch baking pan.
  2. In a large bowl, cream together the softened butter, granulated sugar, and brown sugar until smooth. Add in the eggs and vanilla extract, mixing well.
  3. In a separate bowl, whisk together the flour, baking powder, baking soda, cinnamon, ginger, cardamom, nutmeg, and salt. Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
  4. Spread the batter evenly in the prepared baking pan. In a small bowl, mix together the coarse sugar and ground cinnamon, then sprinkle over the top of the batter.
  5. Bake for 25-30 minutes, or until a toothpick inserted in the center comes out clean. Let cool before slicing into bars and serving.
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Cranberry Orange Bars

cranberry orange dessert bars

Cranberry Orange Bars are a vibrant and zesty dessert that celebrate the flavors of fall. Combining the tartness of fresh cranberries with the brightness of orange zest, these bars are both invigorating and comforting, making them a perfect addition to autumn gatherings and holiday festivities.

Ingredients Quantity
Unsalted butter (softened) ½ cup
Granulated sugar 1 cup
Brown sugar ½ cup
Eggs 2 large
Vanilla extract 1 tsp
All-purpose flour 1 ¾ cups
Baking powder 1 tsp
Salt ½ tsp
Fresh cranberries (chopped) 2 cups
Orange zest 1 tbsp
Coarse sugar (for topping) 2 tbsp

Cooking Instructions:

  1. Preheat your oven to 350°F (175°C) and grease a 9×13-inch baking pan.
  2. In a large bowl, beat together the softened butter, granulated sugar, and brown sugar until creamy. Add in the eggs and vanilla extract, mixing until well combined.
  3. In a separate bowl, whisk together the flour, baking powder, and salt. Gradually fold the dry ingredients into the wet mixture. Gently fold in the chopped cranberries and orange zest.
  4. Spread the batter evenly into the prepared baking pan. Sprinkle the coarse sugar on top.
  5. Bake for 25-30 minutes or until a toothpick inserted into the center comes out clean. Allow to cool before cutting into bars and serving.
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Sweet Potato Brownies

sweet potato brownie recipe

Sweet Potato Brownies are a delightful and nutritious twist on the classic brownie. Utilizing sweet potatoes to add natural sweetness and moisture, these fudgy treats are not only delicious but also rich in vitamins and minerals, making them an ideal indulgence for autumn dessert lovers.

Ingredients Quantity
Sweet potatoes (cooked and mashed) 1 cup
Unsweetened cocoa powder ½ cup
Granulated sugar ¾ cup
Brown sugar ¼ cup
Eggs 2 large
Vanilla extract 1 tsp
All-purpose flour ½ cup
Baking powder ½ tsp
Salt ¼ tsp
Chocolate chips (optional) ½ cup

Cooking Instructions:

  1. Preheat your oven to 350°F (175°C) and grease an 8×8-inch baking pan.
  2. In a large bowl, combine the mashed sweet potatoes, cocoa powder, granulated sugar, brown sugar, eggs, and vanilla extract. Mix until smooth.
  3. In a separate bowl, whisk the flour, baking powder, and salt together. Gradually incorporate the dry mixture into the wet mixture until combined. Stir in chocolate chips if desired.
  4. Pour the batter into the prepared baking pan and spread evenly.
  5. Bake for 25-30 minutes or until a toothpick inserted into the center comes out clean. Allow to cool before cutting into squares and serving.
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Gingerbread Dessert Bars

festive gingerbread dessert bars

Gingerbread Dessert Bars are a festive and flavorful treat that perfectly capture the essence of the holiday season. With the warm spices of ginger, cinnamon, and nutmeg, these bars offer a chewy texture and a delightful taste that pairs beautifully with a dollop of cream cheese frosting or a sprinkle of powdered sugar. They are an ideal dessert for holiday gatherings or cozy nights at home.

Ingredients Quantity
All-purpose flour 2 cups
Ground ginger 2 tsp
Ground cinnamon 1 tsp
Ground nutmeg ½ tsp
Baking soda 1 tsp
Salt ¼ tsp
Unsalted butter, softened ½ cup (1 stick)
Granulated sugar 1 cup
Brown sugar, packed ½ cup
Eggs 2 large
Molasses ½ cup
Vanilla extract 1 tsp

Cooking Instructions:

  1. Preheat your oven to 350°F (175°C) and grease a 9×13-inch baking pan.
  2. In a large bowl, mix together the flour, ground ginger, cinnamon, nutmeg, baking soda, and salt.
  3. In a separate bowl, beat the softened butter, granulated sugar, and brown sugar until fluffy. Add the eggs, molasses, and vanilla extract, mixing until well combined.
  4. Gradually add the dry mixture to the wet mixture, stirring until just combined.
  5. Pour the batter into the prepared baking pan and spread it evenly.
  6. Bake for 25-30 minutes or until a toothpick inserted in the center comes out clean. Allow to cool before cutting into bars and serving.
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Cinnamon Roll Coffee Cake Bars

cinnamon roll coffee cake bars

Cinnamon Roll Coffee Cake Bars are a scrumptious blend of two beloved treats—cinnamon rolls and coffee cake—perfect for a cozy brunch or an afternoon snack. These bars have a soft, cake-like base with a swirled cinnamon filling and a rich glaze on top, making them a delightful addition to any fall gathering.

Ingredients Quantity
All-purpose flour 2 ½ cups
Granulated sugar 1 cup
Baking powder 1 tsp
Baking soda ½ tsp
Salt ½ tsp
Ground cinnamon 2 tsp
Unsalted butter, softened ½ cup (1 stick)
Eggs 2 large
Milk 1 cup
Vanilla extract 1 tsp
Brown sugar, packed ½ cup
Powdered sugar 1 cup (for glaze)
Heavy cream or milk 2-4 tbsp (for glaze)

Cooking Instructions:

  1. Preheat your oven to 350°F (175°C) and grease a 9×13-inch baking pan.
  2. In a large bowl, whisk together flour, sugar, baking powder, baking soda, salt, and cinnamon.
  3. In another bowl, cream together the softened butter and granulated sugar until light and fluffy. Add the eggs, milk, and vanilla, mixing until well combined.
  4. Gradually incorporate the dry ingredients into the wet mixture until just combined.
  5. Pour half the batter into the prepared pan, sprinkle the brown sugar and cinnamon mixture over it, and then top with the remaining batter.
  6. Use a knife to swirl the batter for a marbled effect. Bake for 30-35 minutes or until a toothpick comes out clean from the center.
  7. Allow to cool before drizzling with a glaze made from powdered sugar and heavy cream or milk. Slice into bars and serve.

Nutty Fall Fruit Chews

nutty fruit dessert bars

Nutty Fall Fruit Chews are a chewy, wholesome dessert bar that combines the natural sweetness of dried fruits with crunchy nuts and a touch of warm spices, making them a perfect treat for the fall season. These bars are easy to make and great for snacking, providing a healthy alternative to traditional desserts while still satisfying your sweet tooth.

Ingredients Quantity
Rolled oats 2 cups
Dried apple rings, chopped 1 cup
Dried cranberries ½ cup
Chopped nuts (walnuts or almonds) ½ cup
Honey ½ cup
Peanut butter ¼ cup
Ground cinnamon 1 tsp
Salt ¼ tsp
Vanilla extract 1 tsp
Water 2 tbsp

Cooking Instructions:

  1. Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
  2. In a large bowl, combine rolled oats, dried fruits, chopped nuts, cinnamon, and salt.
  3. In a separate bowl, mix together honey, peanut butter, vanilla extract, and water until smooth.
  4. Pour the wet mixture over the dry ingredients and mix until well combined.
  5. Spread the mixture evenly in the prepared baking pan and press down firmly.
  6. Bake for 25-30 minutes, or until the edges are golden brown.
  7. Allow to cool completely in the pan before lifting out and cutting into bars. Store in an airtight container.

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Hi! I’m Emily. I’m a cozy‑kitchen tinkerer turning everyday ingredients into crave‑worthy plates—quick sizzles, bright flavors, and zero fuss, always with a smile. Playlist on, whisk in hand, I chase comfort that tastes a little sparkly and a lot homemade—playful, practical, and unapologetically delicious.