Hearty Pumpkin and Black Bean Chili

Hearty Pumpkin and Black Bean Chili is a warm, comforting dish perfect for crisp fall evenings. This flavorful chili combines the sweetness of pumpkin with protein-rich black beans, creating a nutritious and satisfying meal. It’s a great option for both vegetarians and meat-lovers alike, and can be easily customized with your favorite spices and toppings.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Onion | 1, chopped |
| Garlic | 3 cloves, minced |
| Bell pepper | 1, diced |
| Carrot | 1, diced |
| Pumpkin puree | 1 can (15 oz) |
| Black beans | 1 can (15 oz), drained and rinsed |
| Vegetable broth | 2 cups |
| Cumin | 1 tablespoon |
| Chili powder | 1 tablespoon |
| Salt | to taste |
| Black pepper | to taste |
| Optional toppings (sour cream, cheese, cilantro, avocado) | As desired |
Cooking Steps:
- In a large pot, heat olive oil over medium heat. Add onion, garlic, bell pepper, and carrot. Sauté until softened.
- Stir in the pumpkin puree, black beans, vegetable broth, cumin, chili powder, salt, and pepper. Bring to a boil.
- Reduce heat and let simmer for 20-30 minutes to allow flavors to meld.
- Adjust seasonings to taste and serve hot, garnished with optional toppings if desired. Enjoy!
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2. Creamy Butternut Squash Risotto

Creamy Butternut Squash Risotto is a rich and velvety dish that brings the flavors of autumn right to your table. The combination of nutty arborio rice, sweet butternut squash, and creamy parmesan cheese creates a delightful comfort food that’s perfect for chilly fall nights. This indulgent risotto is also a great option for impressing guests at dinner parties or family gatherings.
| Ingredients | Quantity |
|---|---|
| Arborio rice | 1 cup |
| Butternut squash, peeled and diced | 2 cups |
| Onion, chopped | 1 |
| Garlic, minced | 2 cloves |
| Vegetable broth | 4 cups |
| White wine | 1/2 cup |
| Parmesan cheese, grated | 1/2 cup |
| Olive oil | 2 tablespoons |
| Butter | 2 tablespoons |
| Salt | to taste |
| Black pepper | to taste |
| Fresh sage, chopped (optional) | 2 tablespoons |
Cooking Steps:
- In a pot, warm the vegetable broth and keep it at a simmer.
- In a large skillet, heat olive oil and butter over medium heat. Add onion and garlic, sautéing until translucent.
- Stir in the butternut squash and cook for a few minutes until slightly tender.
- Add the arborio rice, stirring for 1-2 minutes until coated.
- Pour in the white wine and let it absorb, stirring frequently.
- Gradually add the warm vegetable broth, one ladle at a time, stirring until the liquid is absorbed before adding more.
- Once the rice is creamy and just tender, stir in the parmesan cheese, salt, black pepper, and fresh sage if using.
- Serve warm, garnished with extra parmesan and sage if desired. Enjoy!
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3. Savory Apple Cider Braised Pork

Savory Apple Cider Braised Pork is a warming and flavorful fall dish that captures the essence of the season. The tender pork is slowly braised in a rich mixture of apple cider, onions, and spices, resulting in a comforting meal that pairs beautifully with autumn sides like mashed potatoes or roasted root vegetables. This recipe is perfect for gathering family and friends around the dinner table to enjoy a hearty meal.
| Ingredients | Quantity |
|---|---|
| Pork shoulder, cut into chunks | 2 pounds |
| Apple cider | 2 cups |
| Onion, sliced | 1 large |
| Garlic, minced | 4 cloves |
| Fresh thyme, chopped | 2 tablespoons |
| Salt | to taste |
| Black pepper | to taste |
| Olive oil | 2 tablespoons |
| Chicken broth | 1 cup |
| Bay leaves | 2 |
| Apples, sliced (optional) | 2 |
Cooking Steps:
- In a large pot or Dutch oven, heat olive oil over medium-high heat and sear the pork chunks on all sides until browned.
- Remove the pork and set aside. In the same pot, sauté the sliced onion and minced garlic until soft.
- Stir in the apple cider, scraping up any browned bits from the bottom of the pot.
- Return the pork to the pot and add chicken broth, fresh thyme, bay leaves, salt, and black pepper.
- Bring to a simmer, then cover and reduce the heat to low. Braise for about 2-3 hours, or until the pork is tender.
- If using, add sliced apples during the last 30 minutes of cooking.
- Serve warm, spooning the savory sauce over the pork. Enjoy your delicious fall meal!
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4. Classic Beef and Vegetable Stew

Classic Beef and Vegetable Stew is a hearty and comforting dish perfect for chilly fall evenings. This robust stew is packed with tender beef, seasonal vegetables, and aromatic herbs, creating a warm and satisfying meal that is ideal for sharing with family and friends. Simmered to perfection, this dish embodies the spirit of autumn with its rich flavors and comforting textures.
| Ingredients | Quantity |
|---|---|
| Beef chuck, cut into cubes | 2 pounds |
| Carrots, sliced | 3 large |
| Potatoes, diced | 2 medium |
| Celery, chopped | 2 stalks |
| Onion, chopped | 1 large |
| Garlic, minced | 3 cloves |
| Beef broth | 4 cups |
| Red wine | 1 cup |
| Fresh thyme, chopped | 2 tablespoons |
| Bay leaves | 2 |
| Olive oil | 2 tablespoons |
| Salt | to taste |
| Black pepper | to taste |
Cooking Steps:
- In a large pot or Dutch oven, heat olive oil over medium-high heat and brown the beef cubes on all sides.
- Remove the beef and set it aside. In the same pot, add the chopped onion, garlic, carrots, celery, and diced potatoes; sauté until softened.
- Stir in the red wine, scraping any bits from the bottom of the pot, then return the beef to the pot.
- Add beef broth, fresh thyme, bay leaves, salt, and black pepper, then bring to a simmer.
- Cover and reduce the heat to low; let it stew for 2-3 hours until the beef is tender and flavors meld.
- Taste and adjust seasoning if necessary before serving warm. Enjoy this classic fall comfort dish!
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5. Spaghetti Squash With Spinach and Feta

Spaghetti Squash with Spinach and Feta is a delightful and nutritious dish that embodies the flavors of fall. This recipe transforms the spaghetti squash into a satisfying meal by combining it with sautéed spinach and creamy feta cheese. It’s not only a delicious vegetarian option but also a great way to incorporate seasonal produce into your dinner table.
| Ingredients | Quantity |
|---|---|
| Spaghetti squash | 1 medium |
| Fresh spinach | 4 cups |
| Feta cheese, crumbled | 1 cup |
| Olive oil | 2 tablespoons |
| Garlic, minced | 2 cloves |
| Red pepper flakes | 1/2 teaspoon |
| Salt | to taste |
| Black pepper | to taste |
Cooking Steps:
- Preheat the oven to 400°F (200°C). Cut the spaghetti squash in half lengthwise and scoop out the seeds.
- Drizzle cut sides with olive oil, sprinkle with salt and pepper, and place cut-side down on a baking sheet. Roast for 30-40 minutes until tender.
- While the squash roasts, heat olive oil in a skillet over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
- Add fresh spinach and red pepper flakes; cook until wilted. Remove from heat and stir in crumbled feta.
- Once the squash is done, use a fork to scrape out the strands into a serving bowl and combine with the spinach and feta mixture. Mix well before serving warm. Enjoy your flavorful fall dish!
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6. Rustic Vegetable and Quinoa Casserole

Rustic Vegetable and Quinoa Casserole is a hearty and wholesome dish that showcases the best of fall vegetables along with protein-packed quinoa. This casserole is not only comforting but also packed with nutrition, making it a perfect option for family dinners or meal prep throughout the week. Its ability to incorporate seasonal produce makes it a versatile choice for autumn meals.
| Ingredients | Quantity |
|---|---|
| Quinoa | 1 cup |
| Vegetable broth | 2 cups |
| Carrots, diced | 2 medium |
| Zucchini, diced | 1 medium |
| Bell peppers, diced | 1 medium |
| Onion, chopped | 1 medium |
| Garlic, minced | 2 cloves |
| Diced tomatoes (canned) | 1 can (14.5 oz) |
| Olive oil | 2 tablespoons |
| Italian seasoning | 1 teaspoon |
| Salt | to taste |
| Black pepper | to taste |
| Fresh parsley, chopped | for garnish |
Cooking Steps:
- Preheat the oven to 375°F (190°C). Rinse the quinoa under cold water, then combine it with vegetable broth in a pot and bring to a boil. Reduce heat and simmer for 15 minutes until cooked.
- In a skillet, heat olive oil over medium heat. Add chopped onion and garlic, sautéing until softened. Then add diced carrots, zucchini, and bell peppers. Cook until veggies are tender.
- In a large bowl, mix the cooked quinoa, sautéed vegetables, diced tomatoes, Italian seasoning, salt, and pepper. Stir well to combine.
- Transfer the mixture into a greased baking dish. Cover with foil and bake for 30 minutes. Remove foil and bake for an additional 10-15 minutes until the top is slightly crispy.
- Garnish with fresh parsley before serving. Enjoy your nourishing fall casserole!
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7. Cranberry Orange Chicken Bake

Cranberry Orange Chicken Bake is a delicious and festive dish that brings together tender chicken breasts bathed in a sweet and tangy cranberry-orange sauce. This recipe is perfect for cozy autumn dinners, showcasing the bright flavors of cranberries and oranges, and creates a wonderful aroma as it bakes. Perfect served with rice or roasted vegetables, this dish is both easy to prepare and sure to impress your family or guests.
| Ingredients | Quantity |
|---|---|
| Chicken breasts | 4 (boneless, skinless) |
| Fresh cranberries | 2 cups |
| Orange juice | 1/2 cup |
| Orange zest | 1 tablespoon |
| Honey | 1/4 cup |
| Garlic, minced | 2 cloves |
| Olive oil | 2 tablespoons |
| Salt | to taste |
| Black pepper | to taste |
| Fresh parsley, chopped | for garnish |
Cooking Steps:
- Preheat the oven to 375°F (190°C) and lightly grease a baking dish.
- In a mixing bowl, combine fresh cranberries, orange juice, orange zest, honey, minced garlic, olive oil, salt, and pepper to create the sauce.
- Place the chicken breasts in the baking dish and pour the cranberry-orange sauce over them, ensuring they are well-coated.
- Bake uncovered for 25-30 minutes or until the chicken is cooked through (internal temperature of 165°F or 74°C).
- Garnish with fresh parsley before serving. Enjoy your flavorful Cranberry Orange Chicken Bake!
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8. Thai Pumpkin Soup With Coconut Milk

Thai Pumpkin Soup with Coconut Milk is a warm and comforting dish perfect for the fall season. This creamy soup combines the natural sweetness of pumpkin with the rich, aromatic flavors of coconut milk and Thai spices, creating a delightful balance of taste that’s both satisfying and nourishing. Ideal as a starter or a light meal, it’s great served with crusty bread or a sprinkle of fresh herbs.
| Ingredients | Quantity |
|---|---|
| Pumpkin (peeled and cubed) | 4 cups |
| Coconut milk | 1 can (14 oz) |
| Vegetable broth | 4 cups |
| Onion | 1 (chopped) |
| Garlic | 3 cloves (minced) |
| Ginger | 1 tablespoon (grated) |
| Red curry paste | 2 tablespoons |
| Lime juice | 2 tablespoons |
| Salt | to taste |
| Black pepper | to taste |
| Fresh cilantro | for garnish |
Cooking Steps:
- In a large pot, sauté the onion, garlic, and ginger over medium heat until the onion is translucent.
- Add the pumpkin cubes and vegetable broth to the pot, bringing the mixture to a boil. Reduce heat and simmer until the pumpkin is tender.
- Stir in the red curry paste and coconut milk, cooking for an additional 5 minutes.
- Use an immersion blender to puree the soup until smooth. Add lime juice, salt, and pepper to taste.
- Serve hot, garnished with fresh cilantro. Enjoy the rich flavors of your Thai Pumpkin Soup with Coconut Milk!
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9. Maple Glazed Brussels Sprouts and Bacon

Maple Glazed Brussels Sprouts and Bacon is a delectable side dish that combines the earthy flavors of Brussels sprouts with the savory richness of bacon, all elevated by a sweet and sticky maple glaze. This dish is perfect for fall gatherings and pairs beautifully with roasted meats or as part of a festive dinner spread.
| Ingredients | Quantity |
|---|---|
| Brussels sprouts | 1 lb |
| Bacon | 6 strips |
| Maple syrup | 1/4 cup |
| Olive oil | 2 tablespoons |
| Salt | to taste |
| Black pepper | to taste |
| Garlic powder | 1 teaspoon |
| Balsamic vinegar | 1 tablespoon |
Cooking Steps:
- Preheat your oven to 400°F (200°C).
- Clean and halve the Brussels sprouts, and chop the bacon into small pieces.
- In a large bowl, combine the Brussels sprouts, bacon, olive oil, maple syrup, salt, pepper, and garlic powder; toss to coat evenly.
- Spread the mixture on a baking sheet in a single layer and bake for 20-25 minutes, stirring halfway through, until the Brussels sprouts are crispy and caramelized.
- Drizzle with balsamic vinegar before serving for an extra layer of flavor. Enjoy your Maple Glazed Brussels Sprouts and Bacon!
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10. Stuffed Acorn Squash With Wild Rice

Stuffed Acorn Squash With Wild Rice is a hearty and nutritious dish perfect for fall. This colorful presentation features roasted acorn squash filled with a savory mixture of wild rice, vegetables, nuts, and spices. It’s not only a delightful centerpiece for any autumn dinner party, but it also caters to vegetarians and those looking for a wholesome, comforting meal.
| Ingredients | Quantity |
|---|---|
| Acorn squash | 2 medium |
| Wild rice | 1 cup |
| Vegetable broth | 2 cups |
| Olive oil | 2 tablespoons |
| Onion | 1 medium, chopped |
| Celery | 1 stalk, chopped |
| Carrot | 1 medium, diced |
| Dried cranberries | 1/2 cup |
| Pecans (chopped) | 1/2 cup |
| Garlic | 2 cloves, minced |
| Thyme (dried) | 1 teaspoon |
| Salt | to taste |
| Black pepper | to taste |
Cooking Steps:
- Preheat your oven to 400°F (200°C).
- Cut the acorn squashes in half and scoop out the seeds. Brush the insides with olive oil and sprinkle with salt and pepper. Place them cut-side down on a baking sheet and roast for 25-30 minutes until tender.
- In a saucepan, combine wild rice and vegetable broth; bring to a boil, then lower the heat to a simmer and cover, cooking for about 45-50 minutes until the rice is tender.
- Meanwhile, in a skillet, heat olive oil over medium heat. Sauté onion, celery, and carrot until softened, about 5-7 minutes. Add garlic, thyme, salt, and pepper; cook for another minute.
- Once the rice is ready, fluff it with a fork and mix in the sautéed vegetable mixture, dried cranberries, and chopped pecans.
- Stuff the roasted acorn squash halves with the wild rice mixture, return them to the oven, and bake for an additional 10-15 minutes.
- Serve warm, garnished with extra pecans if desired. Enjoy your Stuffed Acorn Squash With Wild Rice!
11. Warm Apple Crisp With Vanilla Ice Cream

Warm Apple Crisp With Vanilla Ice Cream is a quintessential fall dessert that combines the sweetness of baked apples with a crunchy, buttery oat topping, all served warm with a scoop of creamy vanilla ice cream. This comforting dish not only highlights the flavors of autumn but also brings a sense of nostalgia, making it a perfect ending to any fall dinner.
| Ingredients | Quantity |
|---|---|
| Granny Smith apples | 6 medium, peeled and sliced |
| Brown sugar | 1 cup |
| Granulated sugar | 1/2 cup |
| Lemon juice | 2 tablespoons |
| Cinnamon | 1 teaspoon |
| Nutmeg | 1/4 teaspoon |
| Rolled oats | 1 cup |
| All-purpose flour | 1/2 cup |
| Unsalted butter | 1/2 cup (1 stick), melted |
| Salt | 1/4 teaspoon |
| Vanilla ice cream | For serving |
Cooking Steps:
- Preheat your oven to 350°F (175°C).
- In a large bowl, toss the sliced apples with brown sugar, granulated sugar, lemon juice, cinnamon, nutmeg, and salt until well coated. Spread the mixture evenly in a greased baking dish.
- In another bowl, combine rolled oats, flour, and melted butter to create the topping. Mix until crumbly.
- Sprinkle the oat mixture over the apples evenly.
- Bake for 30-35 minutes, or until the topping is golden brown and the apples are bubbly.
- Serve warm with a generous scoop of vanilla ice cream on top. Enjoy your Warm Apple Crisp With Vanilla Ice Cream!

