Creamy Butternut Squash Alfredo
Creamy Butternut Squash Alfredo is a delicious and nutritious alternative to traditional Alfredo sauce, offering a rich and velvety texture complemented by the natural sweetness of roasted butternut squash. This sauce is perfect for pairing with your favorite pasta or even drizzling over vegetables for a comforting and hearty meal.
| Ingredients | Quantity |
|---|---|
| Butternut squash | 1 medium |
| Olive oil | 2 tablespoons |
| Garlic cloves | 3, minced |
| Vegetable broth | 1 cup |
| Heavy cream or coconut milk | 1/2 cup |
| Parmesan cheese | 1/2 cup, grated |
| Nutmeg | 1/4 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
| Pasta of choice | 8 oz |
Cooking Instructions:
- Preheat your oven to 400°F (200°C). Cut the butternut squash in half, remove the seeds, and drizzle with olive oil. Roast for about 30-40 minutes until tender and easily scoopable.
- In a blender, combine the roasted squash, garlic, vegetable broth, heavy cream (or coconut milk), nutmeg, and season with salt and pepper. Blend until smooth and creamy.
- In a saucepan over medium heat, add the squash mixture and stir in the grated Parmesan cheese until melted and well combined. Adjust seasoning if necessary.
- Meanwhile, cook your pasta according to package instructions. Drain and combine with the sauce, tossing to coat evenly.
- Serve immediately, garnished with additional Parmesan cheese and freshly cracked black pepper if desired. Enjoy your creamy butternut squash Alfredo!
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Sage and Butternut Squash Brown Butter Sauce
Sage and Butternut Squash Brown Butter Sauce is a delightful and seasonal dish that beautifully combines the nutty flavors of brown butter with the sweetness of roasted butternut squash. This sauce is perfect for drizzling over your favorite pasta, enhancing it with fragrant sage and a touch of earthy depth. It’s simple yet sophisticated, making it an excellent choice for cozy dinners.
| Ingredients | Quantity |
|---|---|
| Butternut squash | 1 medium |
| Butter | 1/2 cup |
| Fresh sage leaves | 10-12 leaves |
| Garlic cloves | 2, minced |
| Nutmeg | 1/4 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
| Pasta of choice | 8 oz |
| Parmesan cheese (optional) | 1/2 cup, grated |
Cooking Instructions:
- Preheat your oven to 400°F (200°C). Cut the butternut squash in half, remove seeds, and roast for 30-40 minutes until tender.
- In a saucepan over medium heat, melt the butter until it turns golden brown and has a nutty aroma, being careful not to burn it.
- Add minced garlic and fresh sage leaves to the browned butter, cooking for an additional 1-2 minutes.
- Scoop the roasted squash into the saucepan, adding nutmeg, salt, and black pepper. Stir to combine and heat through.
- Cook pasta according to package instructions, then drain and toss with the sauce.
- Serve immediately, topped with grated Parmesan cheese if desired. Enjoy your sage and butternut squash brown butter sauce!
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Spicy Butternut Squash Arrabbiata
Spicy Butternut Squash Arrabbiata is a vibrant and satisfying pasta sauce that combines the natural sweetness of roasted butternut squash with the heat of red pepper flakes. This dish offers a perfect balance of flavors and is a fantastic way to enjoy seasonal squash while adding a spicy kick to your pasta night.
| Ingredients | Quantity |
|---|---|
| Butternut squash | 1 medium |
| Olive oil | 2 tablespoons |
| Garlic cloves | 4, minced |
| Canned crushed tomatoes | 1 (14 oz) can |
| Red pepper flakes | 1 teaspoon |
| Fresh basil leaves | 1/4 cup, chopped |
| Salt | To taste |
| Black pepper | To taste |
| Pasta of choice | 8 oz |
| Parmesan cheese (optional) | 1/2 cup, grated |
Cooking Instructions:
- Preheat your oven to 400°F (200°C). Cut the butternut squash in half, scoop out the seeds, and roast for 30-40 minutes until tender.
- In a pan, heat olive oil over medium heat, then add minced garlic and sauté until fragrant.
- Combine roasted butternut squash and crushed tomatoes in the pan, and stir in red pepper flakes, salt, and black pepper. Simmer for 10 minutes.
- Cook pasta according to package instructions, then drain and toss with the sauce.
- Finish with fresh basil and top with grated Parmesan if desired. Serve hot and enjoy your spicy butternut squash arrabbiata!
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Roasted Garlic and Butternut Squash Pasta Sauce
Roasted Garlic and Butternut Squash Pasta Sauce is a rich and creamy sauce that combines the warmth of roasted garlic and the earthy sweetness of butternut squash. This sauce not only enhances pasta dishes but also serves as a versatile dip for bread or veggies. The blending of the roasted garlic gives it a deep flavor that perfectly complements the smooth texture of the squash, making it a delightful addition to any pasta night.
| Ingredients | Quantity |
|---|---|
| Butternut squash | 1 medium |
| Garlic cloves | 6, whole |
| Olive oil | 2 tablespoons |
| Vegetable broth | 1 cup |
| Heavy cream (or coconut cream) | 1/2 cup |
| Salt | To taste |
| Black pepper | To taste |
| Pasta of choice | 8 oz |
| Fresh sage or thyme (optional) | 1/4 cup, chopped |
Cooking Instructions:
- Preheat your oven to 400°F (200°C). Cut the butternut squash in half, scoop out the seeds, and place the whole garlic cloves on the baking sheet with the squash. Drizzle with olive oil and roast for about 30-40 minutes until both are tender.
- In a blender or food processor, combine the roasted butternut squash, roasted garlic, vegetable broth, heavy cream, salt, and black pepper. Blend until smooth.
- Cook the pasta according to package instructions, then drain.
- Combine the cooked pasta with the butternut squash sauce and toss until well coated.
- Garnish with fresh sage or thyme if desired, and serve warm. Enjoy your delicious roasted garlic and butternut squash pasta sauce!
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Vegan Butternut Squash and Coconut Milk Sauce
Vegan Butternut Squash and Coconut Milk Sauce is a delicious and creamy plant-based sauce that brings together the natural sweetness of butternut squash with the rich flavor of coconut milk. This sauce is perfect for coating your favorite pasta, drizzling over roasted vegetables, or using as a base for a flavorful grain bowl. It’s simple to make and will surely impress both vegans and non-vegans alike!
| Ingredients | Quantity |
|---|---|
| Butternut squash | 1 medium |
| Olive oil | 2 tablespoons |
| Coconut milk | 1 can (13.5 oz) |
| Garlic cloves | 4, minced |
| Onion | 1 small, diced |
| Vegetable broth | 1 cup |
| Salt | To taste |
| Black pepper | To taste |
| Fresh cilantro (optional) | 1/4 cup, chopped |
Cooking Instructions:
- Preheat your oven to 400°F (200°C). Cut the butternut squash in half, scoop out the seeds, drizzle with olive oil, and roast for about 30-40 minutes until tender.
- In a pan, heat a little olive oil over medium heat and sauté the diced onion and minced garlic until translucent and fragrant.
- Scrape the roasted butternut squash flesh into a blender, add the sautéed onion and garlic, coconut milk, vegetable broth, salt, and black pepper, and blend until smooth.
- Heat the blended sauce in a saucepan until warm. Adjust seasoning if necessary.
- Toss the sauce with your favorite cooked pasta and garnish with fresh cilantro if desired. Enjoy your vegan butternut squash and coconut milk sauce!
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Butternut Squash Pesto With Spinach
Butternut Squash Pesto with Spinach is a vibrant and nutritious twist on traditional pesto. This creamy, colorful sauce combines the earthy flavor of roasted butternut squash with the freshness of spinach and the nuttiness of pine nuts, resulting in a delightful blend that’s perfect for pasta, sandwiches, or as a spread.
| Ingredients | Quantity |
|---|---|
| Butternut squash | 1 medium |
| Olive oil | 2 tablespoons |
| Spinach (fresh) | 2 cups |
| Pine nuts | 1/4 cup |
| Garlic cloves | 2, minced |
| Nutritional yeast | 1/4 cup |
| Lemon juice | 2 tablespoons |
| Salt | To taste |
| Black pepper | To taste |
| Water | 1/4 cup (adjust as needed) |
Cooking Instructions:
- Preheat your oven to 400°F (200°C). Cut the butternut squash in half, remove seeds, and drizzle with olive oil. Roast for about 30-40 minutes until tender.
- In a food processor, combine the roasted butternut squash, fresh spinach, pine nuts, minced garlic, nutritional yeast, lemon juice, salt, and black pepper. Blend until smooth.
- Gradually add water to reach desired consistency, blending until creamy.
- Toss the pesto with your favorite cooked pasta or use as a spread. Enjoy your flavorful Butternut Squash Pesto with Spinach!
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Butternut Squash Marinara
Butternut Squash Marinara is a delicious and hearty twist on traditional marinara sauce, incorporating the natural sweetness of roasted butternut squash to enhance its flavor. This vibrant sauce pairs wonderfully with various types of pasta and can be used as a base for other dishes, making it a versatile addition to your cooking repertoire.
| Ingredients | Quantity |
|---|---|
| Butternut squash | 1 medium |
| Olive oil | 2 tablespoons |
| Onion | 1 medium, diced |
| Garlic cloves | 3, minced |
| Canned tomatoes | 28 ounces |
| Vegetable broth | 1 cup |
| Fresh basil leaves | 1/4 cup, chopped |
| Salt | To taste |
| Black pepper | To taste |
| Red pepper flakes | 1/2 teaspoon |
Cooking Instructions:
- Preheat your oven to 400°F (200°C). Cut the butternut squash in half, remove the seeds, and drizzle with olive oil. Roast for 30-40 minutes until tender.
- In a large pot, heat olive oil over medium heat, then add diced onion and cook until translucent. Add minced garlic and cook for an additional minute.
- Scoop the flesh from the roasted butternut squash into the pot, then add canned tomatoes and vegetable broth. Stir to combine and bring to a simmer.
- Allow the sauce to cook for about 15-20 minutes, then blend until smooth (using an immersion blender or transferring to a regular blender).
- Stir in fresh basil, and season with salt, black pepper, and red pepper flakes to taste. Serve over your favorite pasta and enjoy!
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Butternut Squash and Sage Lasagna
Butternut Squash and Sage Lasagna is a comforting and flavorful dish that combines the creamy goodness of ricotta cheese with the earthy sweetness of roasted butternut squash and aromatic sage. This lasagna is perfect for a hearty family meal and offers a delightful balance of flavors, making it a wonderful vegetarian option.
| Ingredients | Quantity |
|---|---|
| Butternut squash | 2 cups, roasted and pureed |
| Lasagna noodles | 9 sheets |
| Ricotta cheese | 15 ounces |
| Mozzarella cheese | 2 cups, shredded |
| Parmesan cheese | 1/2 cup, grated |
| Fresh sage leaves | 1/4 cup, chopped |
| Egg | 1 large |
| Salt | To taste |
| Black pepper | To taste |
| Olive oil | 2 tablespoons |
| Marinara sauce | 2 cups |
Cooking Instructions:
- Preheat the oven to 375°F (190°C) and prepare a baking dish by lightly greasing it with olive oil.
- In a bowl, mix together the ricotta cheese, roasted butternut squash puree, chopped sage, egg, salt, and black pepper until well combined.
- Spread a layer of marinara sauce on the bottom of the prepared dish, followed by three sheets of lasagna noodles.
- Layer half of the butternut squash mixture and half of the mozzarella cheese on top. Repeat with another layer of noodles, marinara sauce, the remaining butternut squash mixture, and the second half of mozzarella cheese. Top with another three sheets of noodles, remaining marinara sauce, and grated Parmesan cheese.
- Cover the dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 15-20 minutes until the cheese is bubbly and golden. Allow to cool slightly before slicing and serving. Enjoy!
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Butternut Squash Bolognese
Butternut Squash Bolognese is a rich and hearty vegetarian sauce that showcases the sweetness of roasted butternut squash combined with traditional Italian flavors. This vibrant dish is perfect for draping over your favorite pasta, providing a comforting meal that’s both healthy and satisfying.
| Ingredients | Quantity |
|---|---|
| Butternut squash | 2 cups, peeled and diced |
| Olive oil | 2 tablespoons |
| Onion | 1 medium, diced |
| Carrot | 1 medium, diced |
| Celery | 1 stalk, diced |
| Garlic | 3 cloves, minced |
| Canned crushed tomatoes | 1 can (28 ounces) |
| Vegetable broth | 1 cup |
| Fresh basil leaves | 1/4 cup, chopped |
| Dried oregano | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
| Parmesan cheese (optional) | For serving |
Cooking Instructions:
- Heat olive oil in a large skillet over medium heat. Add the diced onion, carrot, and celery, and sauté until they are softened, about 5-7 minutes.
- Stir in the minced garlic and diced butternut squash, cooking for another 2-3 minutes.
- Add the crushed tomatoes, vegetable broth, dried oregano, salt, and pepper. Bring to a simmer and cook for about 20 minutes, until the squash is tender.
- Stir in chopped basil and adjust seasoning if needed. Serve the bolognese sauce over cooked pasta and top with Parmesan cheese if desired. Enjoy!
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Cheesy Butternut Squash Mac and Cheese
Cheesy Butternut Squash Mac and Cheese is a creamy and delicious twist on the classic comfort food that combines the nutty sweetness of roasted butternut squash with rich cheeses for a decadent flavor. This dish not only satisfies your cravings but also sneaks in some nutritious vegetables, making it a family favorite that is both delightful and wholesome.
| Ingredients | Quantity |
|---|---|
| Butternut squash | 2 cups, peeled and diced |
| Elbow macaroni | 8 oz (about 2 cups) |
| Butter | 3 tablespoons |
| All-purpose flour | 3 tablespoons |
| Milk | 2 cups |
| Cheddar cheese | 2 cups, shredded |
| Gruyère cheese | 1 cup, shredded |
| Salt | To taste |
| Black pepper | To taste |
| Breadcrumbs | 1/2 cup |
| Olive oil | 1 tablespoon |
| Fresh parsley (optional) | For garnish |
Cooking Instructions:
- Preheat the oven to 350°F (175°C). Roast the diced butternut squash on a baking sheet with olive oil until tender, about 25 minutes.
- Cook the elbow macaroni according to package instructions; drain and set aside.
- In a saucepan, melt butter over medium heat; whisk in flour and cook for 1-2 minutes. Gradually whisk in milk, cooking until thickened.
- Stir in the cheddar and Gruyère cheese until melted and smooth, then combine with the roasted butternut squash and cooked macaroni. Season with salt and black pepper.
- Transfer the mixture to a baking dish, top with breadcrumbs, and bake for 20-25 minutes until golden and bubbly. Garnish with fresh parsley and serve warm. Enjoy!
