Pumpkin and Black Bean Chili

Pumpkin and Black Bean Chili is a warm, comforting one-pot dish that captures the essence of autumn with its rich flavors and vibrant colors. This hearty chili combines the sweetness of pumpkin with the earthiness of black beans, making it a nutritious choice ideal for cozy evenings. The best part is that it’s simple to prepare, allowing you to spend less time in the kitchen and more time enjoying the season.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Onion | 1 medium, chopped |
| Garlic | 3 cloves, minced |
| Bell pepper | 1, diced |
| Carrot | 1 large, diced |
| Pumpkin puree | 1 can (15 oz) |
| Black beans | 1 can (15 oz), drained and rinsed |
| Diced tomatoes | 1 can (14.5 oz) |
| Vegetable broth | 2 cups |
| Chili powder | 1 tablespoon |
| Ground cumin | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
| Fresh cilantro (optional for garnish) | For serving |
Cooking Steps:
- Heat olive oil in a large pot over medium heat. Add chopped onion, garlic, bell pepper, and carrot, and sauté until the vegetables are softened.
- Stir in the pumpkin puree, black beans, diced tomatoes, vegetable broth, chili powder, cumin, salt, and black pepper.
- Bring to a boil, then reduce the heat and let it simmer for about 20-30 minutes, stirring occasionally.
- Taste and adjust seasoning as needed. Serve hot, garnished with fresh cilantro if desired. Enjoy your hearty autumn chili!
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Harvest Vegetable Risotto

Harvest Vegetable Risotto is a creamy, comforting dish perfect for autumn evenings, showcasing seasonal vegetables like butternut squash, peas, and mushrooms. This one-pot meal captures the essence of the harvest season, providing a satisfying texture and rich flavors that are sure to please the palate. With a little patience during the cooking process, you can create a delicious, restaurant-quality risotto at home.
| Ingredients | Quantity |
|---|---|
| Arborio rice | 1 cup |
| Olive oil | 2 tablespoons |
| Onion | 1 medium, chopped |
| Garlic | 2 cloves, minced |
| Vegetable broth | 4 cups |
| Butternut squash | 1 cup, diced |
| Mushrooms | 1 cup, sliced |
| Peas | 1 cup (fresh or frozen) |
| Parmesan cheese | 1/2 cup, grated |
| Salt | To taste |
| Black pepper | To taste |
| Fresh parsley (optional for garnish) | For serving |
Cooking Steps:
- In a large pot, heat olive oil over medium heat. Sauté onion and garlic until translucent.
- Add the Arborio rice, stirring for a minute until well-coated and slightly translucent.
- Slowly add vegetable broth, one ladle at a time, stirring continuously until absorbed before adding more.
- After about 15 minutes, stir in butternut squash and mushrooms. Continue to add broth and stir until rice is creamy and al dente.
- Mix in peas, Parmesan cheese, salt, and black pepper. Adjust seasoning if needed and serve hot, garnished with fresh parsley if desired. Enjoy your delicious Harvest Vegetable Risotto!
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Chicken and Wild Rice Casserole

Chicken and Wild Rice Casserole is a hearty and comforting one-pot dish that perfectly embodies the flavors of autumn. This recipe combines tender chicken, nutty wild rice, and a medley of vegetables in a creamy sauce, making it an ideal choice for cozy family dinners. Not only is it delicious, but it also simplifies mealtime by allowing everything to cook together in one dish.
| Ingredients | Quantity |
|---|---|
| Chicken breasts (boneless, skinless) | 2 cups, cooked and shredded |
| Wild rice | 1 cup |
| Chicken broth | 4 cups |
| Onion | 1 medium, chopped |
| Celery | 1 cup, diced |
| Carrots | 1 cup, diced |
| Garlic | 2 cloves, minced |
| Cream of mushroom soup | 1 can (10.5 oz) |
| Olive oil | 2 tablespoons |
| Salt | To taste |
| Black pepper | To taste |
| Fresh thyme (optional for garnish) | For serving |
Cooking Steps:
- Preheat your oven to 350°F (175°C).
- In a large skillet, heat olive oil over medium heat. Sauté onion, celery, and carrots until softened.
- In a large bowl, combine cooked chicken, wild rice, sautéed vegetables, garlic, chicken broth, cream of mushroom soup, salt, and black pepper.
- Pour the mixture into a greased casserole dish, cover with foil, and bake for 45 minutes.
- Remove the foil and continue baking for an additional 15 minutes, or until bubbly and golden brown. Serve hot, garnished with fresh thyme if desired. Enjoy your Chicken and Wild Rice Casserole!
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Beef and Butternut Squash Stew

Beef and Butternut Squash Stew is a warm and hearty one-pot dish that’s perfect for the cooler autumn months. This stew combines tender chunks of beef with the natural sweetness of butternut squash, along with hearty vegetables and rich seasonings. It’s a comforting meal that makes the most of seasonal ingredients, perfect for a cozy family dinner or a gathering with friends.
| Ingredients | Quantity |
|---|---|
| Beef chuck, cut into cubes | 2 pounds |
| Butternut squash, peeled and diced | 4 cups |
| Carrots, sliced | 2 cups |
| Onion, chopped | 1 medium |
| Garlic, minced | 3 cloves |
| Beef broth | 4 cups |
| Olive oil | 2 tablespoons |
| Tomato paste | 2 tablespoons |
| Thyme, dried | 1 teaspoon |
| Bay leaf | 1 |
| Salt | To taste |
| Black pepper | To taste |
| Fresh parsley (optional for garnish) | For serving |
Cooking Steps:
- In a large pot or Dutch oven, heat the olive oil over medium heat. Add the beef cubes and brown on all sides.
- Add the chopped onion and garlic, sautéing until they are soft and fragrant.
- Stir in the tomato paste, thyme, bay leaf, salt, and black pepper.
- Pour in the beef broth and bring the mixture to a boil. Reduce the heat and simmer for about 1 hour until the beef is tender.
- Add the butternut squash and carrots, and continue to simmer for another 30-40 minutes, or until the vegetables are cooked through.
- Remove the bay leaf, adjust seasoning if needed, and serve hot, garnished with fresh parsley if desired. Enjoy your Beef and Butternut Squash Stew!
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Apple Cider Glazed Sausages With Brussel Sprouts

Apple Cider Glazed Sausages with Brussels Sprouts is a flavorful one-pot dish that captures the essence of autumn. The combination of savory sausages caramelized with a sweet apple cider glaze pairs beautifully with tender Brussels sprouts, creating a warming and satisfying meal that’s perfect for fall gatherings or weeknight dinners.
| Ingredients | Quantity |
|---|---|
| Sausages (your choice) | 1 pound |
| Brussels sprouts, halved | 1 pound |
| Apple cider | 1 cup |
| Olive oil | 2 tablespoons |
| Garlic, minced | 2 cloves |
| Onion, sliced | 1 medium |
| Salt | To taste |
| Black pepper | To taste |
| Fresh thyme (optional) | For garnish |
Cooking Steps:
- In a large skillet, heat olive oil over medium heat. Add sausages and brown on all sides.
- Remove sausages and set aside. In the same skillet, add garlic and onion, sautéing until softened.
- Add the Brussels sprouts to the skillet, cooking until they start to brown.
- Pour in the apple cider and return the sausages to the pan. Season with salt and pepper.
- Cover and simmer for about 10-15 minutes, until Brussels sprouts are tender and sausages are heated through.
- Serve hot, garnished with fresh thyme if desired. Enjoy your Apple Cider Glazed Sausages with Brussels Sprouts!
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Creamy Mushroom and Spinach Pasta

Creamy Mushroom and Spinach Pasta is a rich and comforting one-pot dish that is perfect for autumn evenings. This meal combines al dente pasta with a luscious cream sauce, earthy mushrooms, and vibrant spinach, bringing warmth and satisfaction to your dinner table. It’s an ideal choice for busy weeknights or when you want a deliciously comforting meal with minimal cleanup.
| Ingredients | Quantity |
|---|---|
| Pasta (fettuccine or penne) | 12 ounces |
| Fresh spinach | 4 cups |
| Mushrooms, sliced | 8 ounces |
| Garlic, minced | 3 cloves |
| Onion, diced | 1 medium |
| Heavy cream | 1 cup |
| Vegetable broth | 2 cups |
| Olive oil | 2 tablespoons |
| Parmesan cheese, grated | ½ cup |
| Salt | To taste |
| Black pepper | To taste |
| Fresh parsley (optional) | For garnish |
Cooking Steps:
- In a large pot, heat olive oil over medium heat. Add diced onion and minced garlic, sautéing until fragrant.
- Add sliced mushrooms and cook until they release moisture and start to brown.
- Pour in the vegetable broth and bring to a simmer. Add pasta, cooking according to package instructions until al dente.
- Stir in heavy cream and fresh spinach, cooking until the spinach wilts and the sauce thickens.
- Mix in grated Parmesan, season with salt and pepper, and stir to combine.
- Serve hot, garnished with fresh parsley if desired. Enjoy your Creamy Mushroom and Spinach Pasta!
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Spiced Lentil and Carrot Soup

Spiced Lentil and Carrot Soup is a nourishing and flavorful one-pot dish that embodies the warmth and essence of autumn. This hearty soup is packed with protein-rich lentils, sweet carrots, and aromatic spices, making it a perfect meal for chilly evenings. It’s easy to prepare and can be a delightful addition to your seasonal repertoire, providing comfort and satisfaction with every bowl.
| Ingredients | Quantity |
|---|---|
| Lentils (green or brown) | 1 cup |
| Carrots, diced | 2 large |
| Onion, diced | 1 medium |
| Celery, diced | 2 stalks |
| Garlic, minced | 3 cloves |
| Vegetable broth | 4 cups |
| Cumin | 1 teaspoon |
| Paprika | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
| Olive oil | 2 tablespoons |
| Fresh parsley (optional) | For garnish |
Cooking Steps:
- In a large pot, heat olive oil over medium heat and sauté diced onions, garlic, carrots, and celery until softened.
- Add lentils, vegetable broth, cumin, paprika, salt, and black pepper. Bring the mixture to a boil.
- Reduce heat and let it simmer for about 30 minutes, or until the lentils are tender.
- Adjust seasoning as needed and serve hot, garnished with fresh parsley if desired. Enjoy your Spiced Lentil and Carrot Soup!
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One-Pot Quinoa With Fall Vegetables

One-Pot Quinoa With Fall Vegetables is a nutritious and vibrant dish that brings the essence of autumn to your dinner table. This wholesome meal combines fluffy quinoa with a medley of seasonal vegetables, resulting in a colorful, satisfying, and easy-to-make dinner option. Perfect for busy weeknights, it’s packed with nutrients and flavors, making it a delightful way to celebrate the harvest season.
| Ingredients | Quantity |
|---|---|
| Quinoa | 1 cup |
| Vegetable broth | 2 cups |
| Butternut squash, diced | 1 cup |
| Brussels sprouts, halved | 2 cups |
| Red onion, sliced | 1 medium |
| Garlic, minced | 2 cloves |
| Olive oil | 2 tablespoons |
| Thyme | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
| Optional toppings (e.g., feta, pumpkin seeds) | For garnish |
Cooking Steps:
- In a large pot, heat olive oil over medium heat, then sauté red onion and garlic until softened.
- Add butternut squash and Brussels sprouts, cooking until they start to soften, about 5-7 minutes.
- Stir in quinoa, vegetable broth, thyme, salt, and black pepper. Bring to a boil.
- Reduce heat, cover, and simmer for about 15 minutes, or until quinoa is cooked and liquid is absorbed.
- Fluff with a fork and adjust seasoning as needed. Serve hot, garnished with optional toppings if desired. Enjoy your One-Pot Quinoa With Fall Vegetables!
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Sweet Potato and Chickpea Curry

Sweet Potato and Chickpea Curry is a hearty and aromatic dish that captures the warmth of autumn spices. This one-pot wonder combines tender sweet potatoes and protein-packed chickpeas simmered in a fragrant coconut curry sauce, making it a comforting and nourishing meal perfect for chilly evenings. It’s not only easy to prepare but also allows for customization with your favorite spices and veggies.
| Ingredients | Quantity |
|---|---|
| Sweet potatoes, diced | 2 large |
| Chickpeas, canned (drained) | 1 can (15 oz) |
| Coconut milk | 1 can (13.5 oz) |
| Vegetable broth | 1 cup |
| Onion, diced | 1 medium |
| Garlic, minced | 2 cloves |
| Ginger, minced | 1 tablespoon |
| Curry powder | 2 tablespoons |
| Cumin | 1 teaspoon |
| Olive oil | 2 tablespoons |
| Spinach (or kale), chopped | 2 cups |
| Salt | To taste |
| Black pepper | To taste |
| Optional toppings (e.g., cilantro, lime) | For garnish |
Cooking Steps:
- In a large pot, heat olive oil over medium heat, then sauté onion, garlic, and ginger until fragrant and softened.
- Add sweet potatoes, chickpeas, curry powder, cumin, and salt, stirring to combine and cook for 2-3 minutes.
- Pour in coconut milk and vegetable broth, bring to a simmer, and cook until sweet potatoes are tender, about 15-20 minutes.
- Stir in the spinach (or kale) until wilted. Adjust seasoning as needed.
- Serve hot, garnished with optional toppings if desired. Enjoy your Sweet Potato and Chickpea Curry!
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Braised Chicken Thighs With Fennel and Apples

Braised Chicken Thighs with Fennel and Apples is a delightful autumn dish that brings together tender, juicy chicken thighs, sweet apples, and aromatic fennel. This one-pot meal provides a perfect balance of savory and sweet flavors, making it an ideal warming dinner option for those crisp fall evenings. It’s not only flavorful but also allows for easy cleanup, as everything is cooked in one pot.
| Ingredients | Quantity |
|---|---|
| Chicken thighs (bone-in, skin-on) | 4-6 pieces |
| Fennel bulb, sliced | 1 large |
| Apples, cored and sliced | 2 medium |
| Onion, sliced | 1 medium |
| Garlic, minced | 2 cloves |
| Chicken broth | 1 cup |
| Olive oil | 2 tablespoons |
| Fresh thyme (or 1 tsp dried) | A few sprigs |
| Salt | To taste |
| Black pepper | To taste |
| Optional: lemon wedges for serving | For garnish |
Cooking Steps:
- In a large pot or Dutch oven, heat olive oil over medium heat and brown the chicken thighs on both sides for 5-7 minutes. Remove and set aside.
- In the same pot, add fennel, onion, and garlic, sautéing until softened, about 5 minutes.
- Stir in the apples and cook for an additional 2-3 minutes.
- Return the chicken to the pot and pour in the chicken broth. Add thyme, salt, and pepper.
- Bring to a simmer, cover, and cook for 30-35 minutes, until the chicken is cooked through and tender.
- Serve hot, garnished with lemon wedges if desired, and enjoy your hearty Braised Chicken Thighs with Fennel and Apples!
Rustic Sausage and Potato Bake

Rustic Sausage and Potato Bake is a comforting autumn dish that brings together flavorful sausages, tender potatoes, and hearty vegetables all baked together for a satisfying one-pot meal. This dish is perfect for busy weeknights, providing warmth and nourishment while requiring minimal effort to prepare and cleanup.
| Ingredients | Quantity |
|---|---|
| Italian sausages (or your choice) | 4-6 links |
| Potatoes, diced | 4 medium |
| Bell peppers, sliced | 2 (any color) |
| Red onion, sliced | 1 medium |
| Garlic, minced | 3 cloves |
| Olive oil | 3 tablespoons |
| Fresh rosemary (or 1 tsp dried) | A few sprigs |
| Salt | To taste |
| Black pepper | To taste |
| Optional: grated Parmesan cheese | For garnish |
Cooking Steps:
- Preheat the oven to 400°F (200°C).
- In a large mixing bowl, combine the diced potatoes, bell peppers, red onion, garlic, olive oil, rosemary, salt, and pepper. Toss well to guarantee the vegetables are evenly coated.
- Spread the vegetable mixture onto a large baking sheet or roasting pan and nestle the sausages among the vegetables.
- Bake in the preheated oven for 30-35 minutes, until the sausages are cooked through and the potatoes are tender, tossing halfway through to guarantee even cooking.
- Serve hot, sprinkled with grated Parmesan if desired, and enjoy your Rustic Sausage and Potato Bake!

