Pumpkin and Sage Risotto

Pumpkin and Sage Risotto is a creamy, comforting fall dish that combines the earthy flavors of pumpkin with the aromatic essence of sage. This one-pot meal is not only simple to prepare but also perfect for chilly evenings. The rich texture of Arborio rice blends beautifully with savory pumpkin puree, creating a satisfying dish that embodies the flavors of autumn.
| Ingredients | Quantity |
|---|---|
| Arborio rice | 1 cup |
| Pumpkin puree | 1 cup |
| Onion | 1, chopped |
| Garlic | 2 cloves, minced |
| Vegetable broth | 4 cups |
| Fresh sage leaves | 1 tablespoon, chopped |
| Olive oil | 2 tablespoons |
| Parmesan cheese | 1/2 cup, grated |
| Salt | to taste |
| Black pepper | to taste |
| Nutmeg | 1/4 teaspoon |
Cooking Steps:
- In a large pot, heat olive oil over medium heat and sauté the chopped onion until translucent.
- Add minced garlic and cook for another minute until fragrant.
- Stir in the Arborio rice and toast for 2-3 minutes until slightly golden.
- Gradually add vegetable broth, one ladle at a time, stirring continuously until absorbed.
- Mix in the pumpkin puree and chopped sage, stirring well until the risotto reaches a creamy consistency.
- Remove from heat, then stir in grated Parmesan cheese, salt, black pepper, and nutmeg.
- Serve warm, garnished with additional sage if desired. Enjoy!
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One-Pot Beef Stroganoff

One-Pot Beef Stroganoff is a hearty and creamy dish that features tender strips of beef and mushrooms simmered in a rich sauce, all served over a bed of pasta or rice. This comforting meal is particularly inviting on cool fall evenings, requiring minimal cleanup thanks to everything being cooked together in just one pot.
| Ingredients | Quantity |
|---|---|
| Beef sirloin | 1 pound, sliced |
| Mushrooms | 8 ounces, sliced |
| Onion | 1, chopped |
| Garlic | 2 cloves, minced |
| Beef broth | 2 cups |
| Sour cream | 1 cup |
| Egg noodles | 8 ounces |
| Olive oil | 2 tablespoons |
| Worcestershire sauce | 2 tablespoons |
| Salt | to taste |
| Black pepper | to taste |
| Fresh parsley | for garnish |
Cooking Steps:
- In a large pot, heat olive oil over medium-high heat and brown the sliced beef. Remove and set aside.
- In the same pot, sauté the chopped onion and minced garlic until translucent, then add the sliced mushrooms and cook until softened.
- Stir in the beef broth and Worcestershire sauce, then add egg noodles, bringing the mixture to a boil.
- Reduce heat and let it simmer, stirring occasionally, until noodles are cooked through and liquid is mostly absorbed.
- Remove from heat; stir in the sour cream, salt, and black pepper until well combined.
- Serve warm, garnished with fresh parsley. Enjoy!
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Chicken and Wild Rice Casserole

Chicken and Wild Rice Casserole is a comforting and nutritious one-pot dish perfect for chilly fall evenings. This hearty casserole features tender chicken, earthy wild rice, and a medley of vegetables all cooked together in a creamy sauce. It warms the soul and provides a satisfying meal while minimizing cleanup.
| Ingredients | Quantity |
|---|---|
| Chicken breast | 1 pound, diced |
| Wild rice | 1 cup |
| Chicken broth | 4 cups |
| Onion | 1, chopped |
| Celery | 2 stalks, diced |
| Carrots | 2, diced |
| Garlic | 2 cloves, minced |
| Cream of mushroom soup | 1 can (10.5 oz) |
| Olive oil | 2 tablespoons |
| Salt | to taste |
| Black pepper | to taste |
| Fresh thyme (optional) | for garnish |
Cooking Steps:
- In a large pot, heat olive oil over medium heat and sauté the chopped onion, celery, and carrots until softened.
- Add the minced garlic and diced chicken, cooking until the chicken is no longer pink.
- Stir in wild rice, chicken broth, and cream of mushroom soup; season with salt and black pepper.
- Bring the mixture to a boil, then reduce heat to low, cover, and let it simmer for about 45 minutes or until the rice is tender and the liquid is absorbed.
- Fluff with a fork, adjust seasoning if necessary, and serve warm, garnished with fresh thyme. Enjoy!
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Hearty Vegetable Chili

Hearty Vegetable Chili is a delicious and nutritious one-pot meal that encapsulates the flavors of fall. This warming chili is packed with a variety of vegetables, beans, and spices, making it a perfect choice for those cooler evenings. Whether you’re serving it up for a family dinner or a gathering with friends, this cozy dish is sure to please everyone while being easy to make and clean up.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Onion | 1, chopped |
| Bell peppers | 2, diced (any colors) |
| Carrots | 2, diced |
| Zucchini | 1, diced |
| Garlic | 3 cloves, minced |
| Canned diced tomatoes | 2 cans (14.5 oz each) |
| Canned black beans | 1 can (15 oz), drained |
| Canned kidney beans | 1 can (15 oz), drained |
| Vegetable broth | 3 cups |
| Chili powder | 2 tablespoons |
| Cumin | 1 tablespoon |
| Salt | to taste |
| Black pepper | to taste |
| Fresh cilantro (optional) | for garnish |
Cooking Steps:
- In a large pot, heat the olive oil over medium heat and sauté the chopped onion, bell peppers, and carrots until softened.
- Add the zucchini and minced garlic, cooking for another 2-3 minutes.
- Stir in the canned tomatoes, black beans, kidney beans, vegetable broth, chili powder, cumin, salt, and black pepper.
- Bring the mixture to a boil, then reduce heat and let it simmer uncovered for about 30 minutes, stirring occasionally.
- Adjust seasoning as needed and serve warm, garnished with fresh cilantro. Enjoy your hearty vegetable chili!
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Mushroom and Barley Soup

Mushroom and Barley Soup is a hearty, warming one-pot dish perfect for fall. This soup is loaded with earthy mushrooms, nutritious barley, and a medley of vegetables, creating a rich and satisfying meal that’s packed with flavor. It’s great for meal prep and can easily be enjoyed for lunch or dinner throughout the week.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Onion | 1, chopped |
| Carrots | 2, diced |
| Celery | 2 stalks, diced |
| Garlic | 3 cloves, minced |
| Mushrooms | 8 oz, sliced |
| Vegetable broth | 6 cups |
| Barley | 1 cup |
| Thyme | 1 teaspoon |
| Bay leaf | 1 |
| Salt | to taste |
| Black pepper | to taste |
| Fresh parsley (optional) | for garnish |
Cooking Steps:
- In a large pot, heat the olive oil over medium heat. Sauté the chopped onion, carrots, and celery until softened, about 5 minutes.
- Add the minced garlic and sliced mushrooms, cooking until the mushrooms have released their moisture and are tender.
- Pour in the vegetable broth and bring to a boil. Stir in the barley, thyme, bay leaf, salt, and black pepper.
- Reduce heat and let the soup simmer for about 30-40 minutes, or until the barley is tender.
- Remove the bay leaf, adjust seasoning if needed, and serve warm, garnished with fresh parsley. Enjoy your mushroom and barley soup!
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Creamy Spinach and Artichoke Pasta

Creamy Spinach and Artichoke Pasta is a comforting and indulgent one-pot meal that combines the flavors of classic spinach and artichoke dip with hearty pasta. This dish is perfect for fall, bringing warmth and cheesy goodness to your dinner table. With minimal cleanup and maximum flavor, it’s an easy weeknight dinner that’s guaranteed to please the whole family.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Garlic | 3 cloves, minced |
| Spinach | 4 cups, fresh |
| Artichoke hearts | 1 can (14 oz), drained and chopped |
| Cream cheese | 8 oz, cubed |
| Vegetable broth | 4 cups |
| Pasta (penne or rigatoni) | 12 oz |
| Parmesan cheese | 1 cup, grated |
| Salt | to taste |
| Black pepper | to taste |
| Red pepper flakes (optional) | to taste |
Cooking Steps:
- In a large pot, heat the olive oil over medium heat and sauté the minced garlic until fragrant.
- Add the fresh spinach and artichoke hearts, cooking until the spinach wilts, about 2-3 minutes.
- Stir in the cream cheese until melted and creamy, then add the vegetable broth and bring to a boil.
- Add the pasta, stirring well to confirm it’s submerged, and cook according to package instructions until al dente.
- Once the pasta is cooked, stir in the grated Parmesan cheese and adjust the seasoning with salt, black pepper, and red pepper flakes if desired. Serve warm and enjoy!
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Sweet Potato and Black Bean Tacos

Sweet Potato and Black Bean Tacos are a delicious and nutritious one-pot meal that brings vibrant flavors and colors to your fall dinner table. These tacos are packed with roasted sweet potatoes and hearty black beans, topped with fresh avocado and a zesty lime dressing. Perfect for a weeknight meal, they are easy to prepare and lend themselves well to meal prep.
| Ingredients | Quantity |
|---|---|
| Sweet potatoes | 2 large, peeled and diced |
| Olive oil | 2 tablespoons |
| Cumin | 1 teaspoon |
| Chili powder | 1 teaspoon |
| Salt | to taste |
| Black beans (canned) | 1 can (15 oz), rinsed and drained |
| Corn (frozen or canned) | 1 cup |
| Tortillas | 8 small (corn or flour) |
| Avocado | 1, sliced |
| Lime | 1, juiced |
| Fresh cilantro | ¼ cup, chopped |
Cooking Steps:
- Preheat the oven to 425°F (220°C) and toss the diced sweet potatoes with olive oil, cumin, chili powder, and salt on a baking sheet.
- Roast the sweet potatoes for 25-30 minutes, stirring halfway through, until tender and slightly golden.
- In a large pot, combine the black beans and corn over medium heat until warmed through.
- Assemble the tacos by placing roasted sweet potatoes, black beans, and corn on each tortilla, topped with slices of avocado, a squeeze of lime juice, and fresh cilantro.
- Serve immediately and enjoy your flavorful one-pot tacos!
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Cinnamon Apple Pork Chops

Cinnamon Apple Pork Chops are a delightful one-pot dinner that combines savory and sweet flavors, making it perfect for fall. The juicy pork chops are seared to perfection and then cooked with tender apples, warm cinnamon, and a hint of maple syrup to create a comforting dish that’s ideal for a cozy family meal.
| Ingredients | Quantity |
|---|---|
| Pork chops | 4 boneless (1-inch thick) |
| Olive oil | 2 tablespoons |
| Salt | to taste |
| Black pepper | to taste |
| Sweet apples (e.g., Honeycrisp) | 2, sliced |
| Ground cinnamon | 1 teaspoon |
| Maple syrup | 2 tablespoons |
| Chicken broth | 1 cup |
| Fresh thyme (optional) | 1 tablespoon, chopped |
Cooking Steps:
- Season the pork chops with salt and black pepper.
- In a large skillet, heat olive oil over medium-high heat and sear the pork chops for about 4-5 minutes per side until browned and cooked through. Remove from the skillet and set aside.
- In the same skillet, add sliced apples, ground cinnamon, and maple syrup. Cook until the apples are softened, about 3-4 minutes.
- Pour in the chicken broth and bring the mixture to a simmer, scraping up any browned bits from the pan.
- Return the pork chops to the skillet, cover, and cook for an additional 5 minutes to meld the flavors.
- Garnish with fresh thyme if desired, serve hot, and enjoy your delicious one-pot fall dinner!
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Mediterranean Quinoa Bowl

Mediterranean Quinoa Bowl is a vibrant and nutritious one-pot dish that celebrates the flavors of the Mediterranean. Packed with protein-rich quinoa, fresh vegetables, and aromatic herbs, this bowl is not only easy to prepare but also makes for a healthy dinner option that’s perfect for any season, particularly fall.
| Ingredients | Quantity |
|---|---|
| Quinoa | 1 cup |
| Water or vegetable broth | 2 cups |
| Olive oil | 2 tablespoons |
| Red bell pepper | 1, diced |
| Cucumber | 1, diced |
| Cherry tomatoes | 1 cup, halved |
| Red onion | 1/2, finely chopped |
| Feta cheese | 1/2 cup, crumbled |
| Kalamata olives | 1/2 cup, pitted and halved |
| Fresh parsley | 1/4 cup, chopped |
| Lemon juice | 2 tablespoons |
| Salt | to taste |
| Black pepper | to taste |
Cooking Steps:
- Rinse the quinoa under cold water and then combine it with water or vegetable broth in a pot. Bring to a boil, cover, and simmer for about 15 minutes until the quinoa is fluffy.
- In a large bowl, combine the cooked quinoa, red bell pepper, cucumber, cherry tomatoes, red onion, olives, and parsley.
- Drizzle with olive oil and lemon juice, then season with salt and black pepper to taste. Toss gently to combine all the ingredients.
- Top with crumbled feta cheese and serve warm or at room temperature. Enjoy your healthy Mediterranean Quinoa Bowl!
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Classic Beef and Barley Stew

Classic Beef and Barley Stew is a hearty and comforting one-pot dish that is perfect for cooler fall evenings. This stew combines tender chunks of beef with nutrient-rich barley and an array of vegetables simmered in a savory broth, making it not only delicious but also incredibly satisfying.
| Ingredients | Quantity |
|---|---|
| Beef stew meat | 1.5 pounds |
| Barley | 3/4 cup |
| Beef broth | 6 cups |
| Carrots | 2, diced |
| Celery | 2 stalks, diced |
| Onion | 1, diced |
| Garlic | 2 cloves, minced |
| Tomato paste | 2 tablespoons |
| Bay leaves | 2 |
| Fresh thyme | 1 teaspoon |
| Olive oil | 2 tablespoons |
| Salt | to taste |
| Black pepper | to taste |
Cooking Steps:
- Heat olive oil in a large pot over medium heat, then brown the beef stew meat on all sides. Remove and set aside.
- In the same pot, add onion, garlic, carrots, and celery, sautéing until softened.
- Stir in tomato paste and cook for 1-2 minutes. Return the beef to the pot, adding beef broth, barley, bay leaves, thyme, salt, and black pepper.
- Bring to a boil, then reduce to a simmer. Cover and cook for 1.5 to 2 hours, or until the beef is tender and the barley is cooked.
- Discard bay leaves before serving. Enjoy your warming Classic Beef and Barley Stew!
Lemon Garlic Chicken and Rice

Lemon Garlic Chicken and Rice is a vibrant and flavorful one-pot dish that combines juicy chicken thighs with fragrant rice, zesty lemon, and aromatic garlic. This comforting meal is not only simple to prepare but also ideal for busy weeknight dinners, packing plenty of taste in every bite.
| Ingredients | Quantity |
|---|---|
| Chicken thighs | 4, bone-in, skin-on |
| Long-grain rice | 1.5 cups |
| Chicken broth | 4 cups |
| Lemon | 1, juiced and zested |
| Garlic | 4 cloves, minced |
| Onion | 1, diced |
| Olive oil | 2 tablespoons |
| Fresh parsley | 1/4 cup, chopped |
| Salt | to taste |
| Black pepper | to taste |
Cooking Steps:
- Heat olive oil in a large pot over medium heat. Season chicken thighs with salt and black pepper, then brown them in the pot for about 5 minutes on each side. Remove and set aside.
- In the same pot, add onion and garlic, sautéing until fragrant. Stir in the rice, coating it in the oil and letting it toast slightly.
- Pour in the chicken broth, lemon juice, and zest, then stir to combine. Place the browned chicken on top of the rice mixture.
- Bring to a boil, then cover and reduce to a simmer. Cook for 25-30 minutes, or until the rice is tender and has absorbed the liquid.
- Fluff the rice, garnish with chopped parsley, and serve hot. Enjoy your Lemon Garlic Chicken and Rice!

