11 Creamy Carrot Ginger Fall Soups

creamy carrot ginger soups

Classic Creamy Carrot Ginger Soup

creamy carrot ginger soup
Ingredients Quantity
Carrots 4 cups, chopped
Fresh ginger 2 tablespoons, grated
Onion 1 medium, chopped
Garlic 2 cloves, minced
Vegetable broth 4 cups
Coconut milk 1 cup
Olive oil 2 tablespoons
Salt to taste
Pepper to taste
Fresh cilantro for garnish

Cooking Instructions:

  1. In a large pot, heat olive oil over medium heat and sauté the onion and garlic until softened.
  2. Add the chopped carrots and grated ginger, stirring for a few minutes until fragrant.
  3. Pour in the vegetable broth, bringing the mixture to a boil, then reduce heat and simmer until the carrots are tender.
  4. Use an immersion blender to purée the soup until smooth, then stir in the coconut milk.
  5. Season with salt and pepper to taste, and serve hot, garnished with fresh cilantro.
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Coconut Milk Carrot Ginger Delight

coconut carrot ginger soup

Creamy and rich, Coconut Milk Carrot Ginger Delight is a vibrant soup that showcases the sweet flavors of carrots and the warm spice of ginger, all enveloped in the luxurious creaminess of coconut milk. This delightful dish is perfect for a cozy fall meal, offering both comfort and nutrition.

Ingredients Quantity
Carrots 5 cups, chopped
Fresh ginger 3 tablespoons, grated
Onion 1 medium, chopped
Garlic 3 cloves, minced
Vegetable broth 5 cups
Coconut milk 1 ½ cups
Olive oil 2 tablespoons
Salt to taste
Pepper to taste
Lime juice 1 tablespoon
Fresh parsley or cilantro for garnish

Cooking Instructions:

  1. In a large pot, heat the olive oil over medium heat and sauté the chopped onion and minced garlic until they soften.
  2. Add the chopped carrots and grated ginger, cooking for a few minutes until aromatic.
  3. Pour in the vegetable broth, bring to a boil, then reduce heat to simmer until the carrots are tender.
  4. Use an immersion blender to purée the soup until smooth, then stir in the coconut milk and lime juice.
  5. Season with salt and pepper, and serve warm, garnished with fresh parsley or cilantro.
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Spiced Carrot Ginger Soup With Apple

spiced carrot ginger soup

Spiced Carrot Ginger Soup with Apple is a delightful, warming dish perfect for fall. This soup beautifully balances the sweetness of carrots and apples with a hint of fresh ginger and warm spices, creating a comforting and nutritious meal. It’s ideal as a starter or a light main dish, offering a cozy atmosphere on cool autumn days.

Ingredients Quantity
Carrots 4 cups, chopped
Fresh ginger 2 tablespoons, grated
Apple 1 large, peeled and chopped
Onion 1 medium, chopped
Vegetable broth 4 cups
Olive oil 2 tablespoons
Cinnamon 1 teaspoon
Nutmeg ½ teaspoon
Salt to taste
Pepper to taste
Fresh parsley or chives for garnish

Cooking Instructions:

  1. In a large pot, heat olive oil over medium heat and sauté onions until translucent.
  2. Stir in the chopped carrots and ginger, cooking for a few minutes until fragrant.
  3. Add the chopped apple, vegetable broth, cinnamon, and nutmeg, bringing to a boil before reducing to a simmer until the carrots are tender.
  4. Purée the soup using an immersion blender until smooth, then season with salt and pepper to taste.
  5. Serve warm, garnished with fresh parsley or chives.
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Roasted Carrot Ginger Soup With Thyme

roasted carrot ginger soup

Roasted Carrot Ginger Soup with Thyme is a velvety and aromatic dish that beautifully highlights the natural sweetness of roasted carrots combined with the warm zest of ginger and the earthy notes of fresh thyme. This comforting blend creates a nourishing soup that is perfect for savoring on chilly autumn nights.

Ingredients Quantity
Carrots 5 cups, chopped
Fresh ginger 2 tablespoons, grated
Onion 1 medium, chopped
Garlic 2 cloves, minced
Vegetable broth 4 cups
Olive oil 2 tablespoons
Fresh thyme 2 teaspoons, chopped
Salt to taste
Pepper to taste
Cream (optional) ½ cup
Fresh thyme sprigs (for garnish) for garnish

Cooking Instructions:

  1. Preheat the oven to 400°F (200°C). Toss chopped carrots, onion, garlic, olive oil, salt, and pepper in a baking dish. Roast for 25-30 minutes until tender and slightly caramelized.
  2. Transfer the roasted vegetables to a pot, add grated ginger and vegetable broth, and bring to a boil. Simmer for 10 minutes.
  3. Blend the soup until smooth using an immersion blender. Stir in fresh thyme and cream if desired.
  4. Serve warm, garnished with fresh thyme sprigs.
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Curried Carrot Ginger Soup

warming curried carrot soup

Curried Carrot Ginger Soup is a delightful and warming dish that combines the sweetness of carrots with the aromatic spice of curry and the zesty kick of ginger. This soup not only offers a comforting bowl of nourishment, but it also bursts with flavor, making it a fantastic choice for chilly fall evenings.

Ingredients Quantity
Carrots 5 cups, chopped
Fresh ginger 2 tablespoons, grated
Onion 1 medium, chopped
Garlic 2 cloves, minced
Vegetable broth 4 cups
Olive oil 2 tablespoons
Curry powder 2 tablespoons
Salt to taste
Pepper to taste
Coconut milk (optional) ½ cup
Fresh cilantro (for garnish) for garnish

Cooking Instructions:

  1. In a large pot, heat olive oil over medium heat. Add chopped onion and garlic, sauté until softened.
  2. Stir in the curry powder and grated ginger, cooking for an additional minute until fragrant.
  3. Add the chopped carrots and vegetable broth, bringing to a boil. Reduce heat and simmer for about 20 minutes, or until carrots are tender.
  4. Blend the soup until smooth using an immersion blender. If desired, stir in coconut milk for a creamier texture.
  5. Serve warm, garnished with fresh cilantro.
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Carrot Ginger Soup With Orange Zest

carrot ginger orange soup

Carrot Ginger Soup with Orange Zest is a vibrant and invigorating dish that infuses the earthy sweetness of carrots with the warm spice of ginger and the bright, zesty notes of orange. This soup is perfect for celebrating the flavors of fall while adding a delightful citrus twist that elevates its taste profile, making it a cozy and uplifting meal for chilly days.

Ingredients Quantity
Carrots 4 cups, chopped
Fresh ginger 2 tablespoons, grated
Onion 1 medium, chopped
Garlic 2 cloves, minced
Vegetable broth 4 cups
Olive oil 2 tablespoons
Orange zest Zest of 1 orange
Salt to taste
Pepper to taste
Coconut milk (optional) ½ cup
Fresh parsley (for garnish) for garnish

Cooking Instructions:

  1. In a large pot, heat olive oil over medium heat. Add chopped onion and garlic, and sauté until softened.
  2. Stir in the grated ginger and orange zest, cooking for another minute until fragrant.
  3. Add chopped carrots and vegetable broth, bringing the mixture to a boil. Reduce heat and let it simmer for about 20 minutes, until the carrots are tender.
  4. Use an immersion blender to blend the soup until smooth, adding coconut milk for added creaminess if desired.
  5. Serve warm, garnished with fresh parsley.
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Creamy Carrot Ginger Bisque

creamy ginger carrot bisque

Creamy Carrot Ginger Bisque is a rich and velvety soup that combines the natural sweetness of carrots with the spicy warmth of ginger. This bisque elevates the traditional carrot soup with a creamy texture, making it perfect for cozy fall evenings. The addition of aromatics and herbs creates a depth of flavor that will warm you from the inside out.

Ingredients Quantity
Carrots 4 cups, chopped
Fresh ginger 2 tablespoons, grated
Onion 1 medium, chopped
Garlic 2 cloves, minced
Vegetable broth 4 cups
Olive oil 2 tablespoons
Coconut milk 1 cup
Salt to taste
Pepper to taste
Fresh cilantro (for garnish) for garnish

Cooking Instructions:

  1. In a large pot, heat olive oil over medium heat. Sauté the onion and garlic until softened.
  2. Add grated ginger and cook for another minute, until fragrant.
  3. Stir in the chopped carrots and vegetable broth; bring to a boil, then simmer until the carrots are tender.
  4. Use an immersion blender to puree the soup until smooth and creamy, adding coconut milk for richness.
  5. Season with salt and pepper to taste, then serve warm, garnished with fresh cilantro.
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Vegan Creamy Carrot Ginger Soup

vegan carrot ginger soup

Vegan Creamy Carrot Ginger Soup is a delightful and wholesome dish that offers the same rich, velvety texture as its bisque counterpart while being completely plant-based. This comforting soup highlights the sweet and earthy flavors of carrots paired perfectly with the bright and zesty notes of ginger, making it an ideal choice for chilly fall days.

Ingredients Quantity
Carrots 4 cups, chopped
Fresh ginger 2 tablespoons, grated
Onion 1 medium, chopped
Garlic 2 cloves, minced
Vegetable broth 4 cups
Olive oil 2 tablespoons
Coconut cream 1 cup
Salt to taste
Pepper to taste
Fresh parsley (for garnish) for garnish

Cooking Instructions:

  1. Heat olive oil in a large pot over medium heat, then sauté the onion and garlic until soft and fragrant.
  2. Add grated ginger and cook for one more minute.
  3. Incorporate the chopped carrots and vegetable broth; bring to a boil and then simmer until the carrots are tender.
  4. Use an immersion blender to puree the soup until creamy, then stir in the coconut cream for a richer texture.
  5. Season with salt and pepper to taste, then serve warm, garnished with fresh parsley.
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Carrot Ginger Soup With a Hint of Lemongrass

carrot ginger lemongrass soup

Carrot Ginger Soup With a Hint of Lemongrass is a fragrant and invigorating twist on the classic carrot ginger soup. The addition of lemongrass adds a unique citrusy aroma, complementing the sweetness of the carrots and the warmth of the ginger. This vibrant soup is perfect for cool fall evenings and offers a delightful, exotic taste experience.

Ingredients Quantity
Carrots 4 cups, chopped
Fresh ginger 2 tablespoons, grated
Lemongrass 2 stalks, chopped
Onion 1 medium, chopped
Garlic 2 cloves, minced
Vegetable broth 4 cups
Olive oil 2 tablespoons
Coconut milk 1 cup
Salt to taste
Pepper to taste
Fresh cilantro (for garnish) for garnish

Cooking Instructions:

  1. Heat olive oil in a large pot over medium heat and sauté the onion and garlic until fragrant and soft.
  2. Add the grated ginger and chopped lemongrass, cooking for an additional minute.
  3. Incorporate the chopped carrots and vegetable broth; bring to a boil, then reduce heat and simmer until carrots are tender.
  4. Use an immersion blender to puree the soup until smooth, then stir in the coconut milk for creaminess.
  5. Season with salt and pepper to taste, and serve hot, garnished with fresh cilantro.
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Sweet Potato Carrot Ginger Mash-up

sweet potato carrot mash up

Sweet Potato Carrot Ginger Mash-up is a delightful and nutritious dish that combines the natural sweetness of sweet potatoes and carrots with the zesty warmth of ginger. This mash-up brings together vibrant colors and flavors, making it an excellent side dish for fall meals or a wholesome option for a cozy dinner. It’s creamy, comforting, and packed with vitamins.

Ingredients Quantity
Sweet potatoes 2 cups, peeled and chopped
Carrots 2 cups, peeled and chopped
Fresh ginger 1 tablespoon, grated
Olive oil 2 tablespoons
Butter (optional) 2 tablespoons
Salt to taste
Pepper to taste
Fresh chives (for garnish) for garnish

Cooking Instructions:

  1. In a large pot, boil sweet potatoes and carrots in salted water until tender, about 15-20 minutes.
  2. Drain the vegetables and return them to the pot over low heat. Add olive oil (and butter, if desired) along with the grated ginger.
  3. Mash the mixture until smooth, seasoning with salt and pepper to taste.
  4. Serve warm, garnished with fresh chives.

Carrot Ginger Soup With Lemon and Cilantro

carrot ginger lemon cilantro soup

Carrot Ginger Soup with Lemon and Cilantro is a vibrant and invigorating dish that combines the earthy sweetness of carrots with the zing of ginger and the brightness of lemon and cilantro. This creamy soup is perfect for enjoying on a chilly fall day, as it offers a delightful balance of flavors and a comforting texture. It’s also packed with nutrition, making it a wholesome choice for any meal.

Ingredients Quantity
Carrots 4 cups, peeled and chopped
Fresh ginger 1 tablespoon, grated
Onion 1 medium, chopped
Garlic 2 cloves, minced
Vegetable broth 4 cups
Coconut milk 1 cup
Lemon juice 2 tablespoons
Fresh cilantro 1/4 cup, chopped
Olive oil 2 tablespoons
Salt to taste
Pepper to taste
Lemon zest for garnish

Cooking Instructions:

  1. In a large pot, heat olive oil over medium heat. Add onion and garlic, sautéing until softened.
  2. Add chopped carrots and ginger, cooking for an additional 5 minutes.
  3. Pour in vegetable broth and bring to a boil, then reduce heat and simmer until carrots are tender, about 20 minutes.
  4. Blend the soup until smooth using an immersion blender or a regular blender.
  5. Stir in coconut milk, lemon juice, and cilantro; season with salt and pepper.
  6. Serve warm, garnished with lemon zest and additional cilantro if desired.

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Hi! I’m Emily. I’m a cozy‑kitchen tinkerer turning everyday ingredients into crave‑worthy plates—quick sizzles, bright flavors, and zero fuss, always with a smile. Playlist on, whisk in hand, I chase comfort that tastes a little sparkly and a lot homemade—playful, practical, and unapologetically delicious.