15 Dairy-Free Green Bean Casserole Gravies With Real Body

Creamy Cauliflower Gravy

Creamy Cauliflower Gravy is a delicious and dairy-free alternative that pairs beautifully with green bean casserole or can be enjoyed over roasted vegetables, mashed potatoes, or even as a savory sauce for pasta. This creamy gravy offers a rich texture and flavor without the use of dairy, making it a perfect option for those who are lactose intolerant or following a vegan diet.

Cooking Instructions:

1. Steam the cauliflower florets until tender, about 10 minutes, then drain and set aside.
2. In a saucepan, heat the olive oil over medium heat and sauté the minced garlic until fragrant, about 1 minute.
3. In a blender, combine the steamed cauliflower, sautéed garlic, vegetable broth, nutritional yeast, lemon juice, salt, black pepper, thyme/rise, and onion powder; blend until smooth.
4. Pour the mixture back into the saucepan and heat over low until warmed through, adjusting seasoning to taste, and serve over your favorite dishes.

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Mushroom and Thyme Gravy

Mushroom and Thyme Gravy is a hearty and flavorful dairy-free alternative that perfectly complements green bean casserole. This rich gravy is made from sautéed mushrooms and fresh thyme, providing a savory depth that enriches any dish you choose to pair it with. It’s ideal for those looking for a vegan option or simply wanting to explore a different take on traditional gravies.

Cooking Instructions:

1. In a large skillet, heat olive oil over medium heat and add the chopped mushrooms; sauté until they are browned and have released their moisture, about 5-7 minutes.
2. Add minced garlic and fresh thyme; cook for an additional 1-2 minutes until fragrant.
3. Pour in the vegetable broth, stirring well. Bring to a gentle simmer.
4. Add the cornstarch mixture to the skillet, stirring until the gravy thickens. Season with salt and black pepper to taste.
5. Serve warm over green bean casserole or your favorite dishes.

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Cashew Cream Gravy

Cashew Cream Gravy is a creamy and rich dairy-free sauce that adds a luxurious touch to green bean casserole or any other dish you wish to enhance. Made from blended cashews, this gravy is smooth and flavorful, offering a nutty taste that pairs beautifully with vegetables and grains alike. It’s perfect for those who enjoy a plant-based lifestyle or simply want a wholesome, cozy addition to their meals.

Cooking Instructions:

1. Soak the raw cashews in water for at least 2 hours, or overnight for a creamier texture.
2. Drain and rinse the cashews, then place them in a blender with fresh water, nutritional yeast, lemon juice, garlic powder, onion powder, salt, and black pepper.
3. Blend on high until completely smooth and creamy, adding more water if necessary to reach your desired consistency.
4. Pour the cashew cream gravy into a saucepan and heat over medium heat, stirring constantly until warmed through.
5. Serve warm over green bean casserole, garnished with fresh parsley if desired.

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Vegan Sour Cream Gravy

Vegan Sour Cream Gravy is a tangy and creamy dairy-free sauce that brings a delightful zing to green bean casserole. This gravy combines the richness of cashew or tofu with the sharp flavor of lemon juice and a hint of onion and garlic, making it a perfect choice for those looking for a vegan alternative. It’s easy to prepare and enhances the overall flavor profile of any dish you add it to.

Cooking Instructions:

1. In a blender or food processor, combine silken tofu, nutritional yeast, lemon juice, garlic powder, onion powder, salt, black pepper, and water.
2. Blend until the mixture is completely smooth and creamy. Adjust the amount of water to reach your desired consistency.
3. Pour the gravy into a saucepan and gently heat over medium heat, stirring occasionally until warmed through.
4. Serve warm over green bean casserole, garnished with fresh chives if desired.

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Coconut Milk Gravy

Coconut Milk Gravy is a rich and creamy dairy-free sauce that adds a delightful tropical twist to your green bean casserole. This gravy is made with full-fat coconut milk, which provides a luxurious texture and flavor, while complementary spices bring warmth and depth. It’s a perfect option for those who are avoiding dairy but still want a comforting and satisfying dish.

Cooking Instructions:

1. In a saucepan, heat olive oil over medium heat and sauté minced garlic and grated ginger until fragrant.
2. Pour in the full-fat coconut milk and soy sauce (or tamari), stirring to combine.
3. If desired, mix cornstarch (or arrowroot powder) with a little water to create a slurry, then add to the gravy to thicken.
4. Season with salt and black pepper to taste, stirring until heated through.
5. Serve warm over green bean casserole, garnished with fresh cilantro if desired.

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White Bean and Garlic Gravy

White Bean and Garlic Gravy is a hearty and flavorful dairy-free option that beautifully complements a green bean casserole. This gravy, made from creamy white beans and aromatic garlic, not only provides a satisfying base but also packs a nutritional punch. It’s perfect for anyone looking to enjoy a comforting dish without dairy while adding a hint of earthiness.

Cooking Instructions:

1. In a skillet, heat olive oil over medium heat, then sauté the minced garlic until fragrant.
2. Add the drained white beans and vegetable broth to the skillet, stirring to combine.
3. Use a fork or potato masher to mash the beans slightly, creating a creamy texture.
4. Stir in lemon juice, dried thyme, and season with salt and black pepper to taste, warming through.
5. Serve warm over green bean casserole as a rich and savory topping.

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Nutty Brown Rice Gravy

Nutty Brown Rice Gravy is a delicious and nutty alternative to traditional gravies, making it a perfect dairy-free option to elevate your green bean casserole. This gravy is made with wholesome brown rice and earthy ingredients, providing a hearty and satisfying texture to your dish. It’s an excellent choice for adding depth and flavor without the use of dairy products.

Cooking Instructions:

1. Cook brown rice according to package instructions, using vegetable broth instead of water for added flavor.
2. In a skillet, heat olive oil over medium heat and sauté the diced onion and minced garlic until softened.
3. Add the cooked brown rice to the skillet, stirring to combine with the onion and garlic.
4. Pour in the remaining vegetable broth, soy sauce, and nutritional yeast, stirring until heated through and a gravy-like consistency is achieved.
5. Season with salt and black pepper to taste, then serve over green bean casserole, garnished with fresh parsley.

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Roasted Garlic and Herb Gravy

Roasted Garlic and Herb Gravy is a rich and aromatic dairy-free sauce that enhances the classic green bean casserole. With the vibrant flavors of roasted garlic and a blend of fresh herbs, this gravy brings a comforting and satisfying element to the dish, ensuring it’s both delicious and completely free of dairy products.

Cooking Instructions:

1. Preheat the oven to 400°F (200°C). Slice the top off the garlic head, drizzle with olive oil, wrap in foil, and roast for 30-35 minutes until tender and caramelized.
2. Once cooled, squeeze the garlic cloves out into a saucepan, adding the vegetable broth and bring to a simmer.
3. In a small bowl, mix cornstarch with a bit of water to create a slurry, then slowly whisk into the saucepan until the gravy thickens.
4. Stir in fresh thyme, rosemary, salt, and black pepper to taste.
5. Serve the gravy over your green bean casserole, garnished with fresh parsley.

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Tahini and Lemon Gravy

Tahini and Lemon Gravy is a creamy, nutty, and zesty dairy-free sauce that pairs beautifully with green bean casserole. The combination of tahini, fresh lemon juice, and garlic creates a deliciously unique flavor profile that complements the crunchy green beans while adding a healthy twist to the traditional dish.

Cooking Instructions:

1. In a bowl, whisk together tahini, fresh lemon juice, minced garlic, and olive oil until well combined.
2. Gradually add water, whisking continuously until the gravy reaches a smooth consistency.
3. Season with salt and black pepper to taste.
4. Drizzle the tahini and lemon gravy over your green bean casserole and garnish with fresh chives before serving.

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Spinach and Avocado Gravy

Spinach and Avocado Gravy is a vibrant, nutritious, and creamy dairy-free alternative perfect for enhancing your green bean casserole. This delicious gravy combines fresh spinach with creamy avocado, garlic, and a touch of lemon for a bright flavor that complements the savory elements of the traditional dish while adding a wealth of nutrients.

Cooking Instructions:

1. In a blender, combine spinach, avocado, minced garlic, olive oil, and fresh lemon juice.
2. Add water gradually while blending until the mixture is smooth and creamy.
3. Season with salt and black pepper to taste.
4. Pour the spinach and avocado gravy over your green bean casserole and garnish with fresh parsley before serving.

Silken Tofu Gravy

Silken Tofu Gravy is a silky-smooth, dairy-free alternative that adds a rich and creamy texture to your green bean casserole. This versatile gravy combines silken tofu with flavorful ingredients like garlic, nutritional yeast, and vegetable broth to create a velvety sauce that perfectly complements the green beans while keeping the dish light and plant-based.

Cooking Instructions:

1. In a blender or food processor, combine the silken tofu, minced garlic, nutritional yeast, vegetable broth, soy sauce, olive oil, and lemon juice.
2. Blend until the mixture is completely smooth and creamy.
3. Season with salt and black pepper to taste, blending again if needed.
4. Pour the silken tofu gravy over your green bean casserole and garnish with fresh chives before serving.

Zucchini and Basil Gravy

Zucchini and Basil Gravy is a fresh and vibrant dairy-free sauce that enhances the flavor of your green bean casserole while keeping it light and flavorful. This gravy combines roasted zucchini with aromatic basil and savory ingredients, creating a creamy texture that’s perfect for drizzling over your favorite holiday dish or a comforting weeknight meal.

Cooking Instructions:

1. Preheat your oven to 400°F (200°C). Cut zucchini into chunks and toss with olive oil, salt, and black pepper. Spread on a baking sheet and roast for about 20-25 minutes or until tender and slightly caramelized.
2. In a blender or food processor, combine the roasted zucchini, fresh basil, minced garlic, nutritional yeast, and vegetable broth. Blend until smooth.
3. Adjust seasoning with salt, black pepper, and lemon juice to taste, blending again if necessary.
4. Pour the zucchini and basil gravy over your green bean casserole and garnish with chopped parsley before serving.

Pumpkin and Sage Gravy

Pumpkin and Sage Gravy is a rich and hearty dairy-free sauce that brings a comforting warmth to your green bean casserole. This savory gravy combines the natural sweetness of pumpkin with the earthy aroma of sage, creating a velvety texture that’s perfect for drenching your holiday side dish or adding depth to everyday meals.

Cooking Instructions:

1. In a saucepan, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
2. Stir in fresh sage and cook for another minute until the sage is fragrant.
3. Add the canned pumpkin, nutritional yeast, vegetable broth, and ground nutmeg to the pan. Mix well and simmer for 5-10 minutes, stirring occasionally.
4. Blend the mixture with an immersion blender until smooth, or transfer to a regular blender if necessary.
5. Adjust seasoning with salt and black pepper to taste, blend again if needed, and pour the gravy over your green bean casserole. Garnish with chopped chives before serving.

Lentil and Tomato Gravy

Lentil and Tomato Gravy is a hearty, dairy-free sauce that adds a robust flavor profile to your green bean casserole. Packed with nutritious lentils and the rich taste of ripe tomatoes, this gravy provides a satisfying texture and makes for a wonderful addition to any holiday meal or everyday dinner.

Cooking Instructions:

1. In a saucepan, heat olive oil over medium heat and sauté the chopped onion until translucent.
2. Add minced garlic and cook for an additional minute until fragrant.
3. Stir in the diced tomatoes, cooked lentils, vegetable broth, ground cumin, and dried thyme. Mix well and bring to a simmer.
4. Cook for 10-15 minutes until the gravy thickens, stirring occasionally.
5. Season with salt and black pepper to taste, then blend with an immersion blender for a smoother texture, if desired.
6. Pour the lentil and tomato gravy over your green bean casserole and garnish with fresh parsley before serving.

Caramelized Onion Gravy

Caramelized Onion Gravy is a rich and savory dairy-free sauce that elevates your green bean casserole with its deep, sweet flavors. The slow-cooked onions bring a delightful sweetness and depth, making this gravy a perfect complement to the crisp green beans. This simple yet flavorful gravy is sure to satisfy at any gathering or weeknight dinner.

Cooking Instructions:

1. In a skillet, heat olive oil over medium-low heat and add the sliced onions. Cook slowly, stirring occasionally, for about 20-30 minutes until the onions are caramelized and golden brown.
2. Add minced garlic, cooking for another minute.
3. Stir in vegetable broth, soy sauce, balsamic vinegar, and thyme. Bring to a simmer and let it cook for 5-10 minutes to thicken.
4. Season with salt and black pepper to taste.
5. Blend with an immersion blender if you prefer a smoother gravy, and then pour over your green bean casserole, garnishing with fresh chives before serving.