Roasted Brussels Sprouts With Parmesan
Roasted Brussels Sprouts with Parmesan is a delightful side dish that combines the nutty flavor of Brussels sprouts with the savory richness of Parmesan cheese. This dish boasts a preparation time of about 30 minutes and is relatively easy to make, making it perfect for both weeknight dinners and special occasions.
Ingredients:
- 1 pound Brussels sprouts, trimmed and halved
- 3 tablespoons olive oil
- Salt and pepper, to taste
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic, minced (optional)
- 1 tablespoon balsamic vinegar (optional)
Instructions:
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the halved Brussels sprouts with olive oil, salt, pepper, and minced garlic if using.
- Spread the Brussels sprouts in a single layer on a baking sheet.
- Roast for 20 to 25 minutes until they are tender and caramelized, stirring halfway through.
- Remove the Brussels sprouts from the oven and immediately sprinkle with grated Parmesan cheese.
- Return to the oven for an additional 5 minutes until the cheese is melted and slightly golden.
- Drizzle with balsamic vinegar if desired before serving.
For ingredient substitutions, you can replace olive oil with melted butter for a richer flavor, or use pecorino Romano cheese instead of Parmesan for a different cheese profile.
If you’re looking for a lower-sodium option, consider using nutritional yeast as a cheese substitute.
Variations of this recipe could include adding bacon or pancetta for a smoky flavor, throwing in some crushed red pepper flakes for heat, or mixing in chopped nuts like pecans or walnuts for added texture.
You can also try incorporating other vegetables like carrots or sweet potatoes for a heartier dish.
When roasting Brussels sprouts, ascertain they are spaced out on the baking sheet to avoid steaming, which can prevent them from getting crispy.
A hot oven is key to achieving that perfect caramelization, and stirring them halfway through helps to ascertain even cooking.
To complement the flavors of roasted Brussels sprouts with Parmesan, consider pairing them with a crisp Sauvignon Blanc, a light-bodied Chardonnay, or even a sparkling water infused with lemon or herbs to cut through the richness of the cheese.
- The Original Pro Chopper - Our superstar veggie slicer has been creating waves on TikTok! Simple to use,...
- Easy Meal Prep with Rust-Resistant Blades - Our vegetable chopper is perfect for anyone who wants to eat...
- 5-Star Design - The soft-grip TPU handle ensures controlled chopping, while the non-skid rubber base...
Sautéed Brussels Sprouts With Bacon
Sautéed Brussels Sprouts with Bacon is a savory and satisfying dish that elevates the natural flavors of Brussels sprouts through the addition of crispy, smoky bacon. Perfect as a side dish or a light main course, it has a preparation time of about 25 minutes and is easy to make, making it suitable for both busy weeknights and festive gatherings.
Ingredients:
- 1 pound Brussels sprouts, trimmed and halved
- 4 strips of bacon, chopped
- 2 tablespoons olive oil (optional)
- Salt, to taste
- Pepper, to taste
- 1 tablespoon lemon juice (optional)
Instructions:
- In a large skillet over medium heat, cook the chopped bacon until crispy. Remove the bacon and set aside, leaving the rendered fat in the skillet.
- Add the halved Brussels sprouts to the skillet and sauté in the bacon fat for about 8 to 10 minutes until they begin to soften and turn golden brown. If desired, add olive oil for additional richness.
- Season with salt and pepper to taste.
- Stir the crispy bacon back into the skillet and toss to combine.
- Drizzle with lemon juice before serving for a touch of brightness.
For ingredient substitutions, you can replace bacon with turkey bacon or a plant-based bacon alternative for a healthier or vegetarian option. If you prefer a vegetarian dish, omit the bacon and consider adding some chopped mushrooms for umami flavor.
Variations include adding chopped onions or shallots to the skillet for extra sweetness, using garlic for additional flavor, or tossing in some red pepper flakes for a spicy kick. You can also incorporate other vegetables like sliced mushrooms or snow peas for more variety.
To achieve the best results, verify your bacon is crispy before adding the Brussels sprouts, as the rendered fat will provide flavor. Cooking over medium-high heat helps to achieve a nice caramelization while keeping the sprouts tender. Don’t overcrowd the pan, as this can lead to steaming instead of sautéing.
For a delightful pairing, consider serving Sautéed Brussels Sprouts with Bacon alongside a dry Riesling or a light red wine such as Pinot Noir. A revitalizing sparkling water with a slice of lemon would also complement the dish beautifully, offsetting the richness of the bacon.
- Makes Everything Simple : Just forget your bagged cheese! Only turn the handle for several times and get...
- Premium Material : All parts of the rotary cheese grater are made of food grade ABS material, no BPA. The...
- Three Option Grater : The parmesan cheese grater finishes food preparation with slicing, shredding and...
Brussels Sprouts and Apple Salad
Ingredients:
- 1 pound Brussels sprouts, trimmed and thinly sliced
- 1 large apple, cored and diced (preferably a tart variety like Granny Smith)
- 1/4 cup pecans, toasted and roughly chopped
- 1/4 cup dried cranberries
- 1/4 cup crumbled feta cheese (optional)
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- Salt, to taste
- Pepper, to taste
Instructions Summary:
- In a large bowl, combine the thinly sliced Brussels sprouts, diced apple, toasted pecans, and dried cranberries.
- In a small bowl, whisk together the olive oil, apple cider vinegar, salt, and pepper.
- Drizzle the dressing over the salad and toss gently to combine.
- If using, sprinkle the crumbled feta cheese on top before serving.
For ingredient substitutions, you can use walnuts or sunflower seeds in place of pecans for a different nutty flavor. If you prefer cheese, goat cheese can be used instead of feta for a creamier texture. You can also swap the apple for a pear for a milder sweetness.
Variations of this salad can include additions such as sliced red onion for a zingy bite, or shredded carrots for extra color and sweetness. You might also consider adding a touch of honey or maple syrup to the dressing for added sweetness, or a dash of Dijon mustard for a bit of tang.
To guarantee maximum flavor, it’s best to serve this salad shortly after preparing it so the Brussels sprouts remain crisp. You can also place the dressing in the fridge for a few minutes before adding it to the salad for a rejuvenating chill.
Be careful not to slice the Brussels sprouts too thin, as they can become mushy.
For drink pairings, a sparkling white wine such as Prosecco or a light-bodied red like Pinot Noir would complement the sweetness of the apples and richness of the salad. A crisp apple cider can also enhance the fruity elements, making it a delightful match for this fresh dish.
- 💰 REDUCE WASTE AND SAVE MONEY: Chef Preserve keeps FOOD FRESH 5 TIMES LONGER than non-vacuum storage...
- ✅ POWERFUL, QUICK & EASY TO USE: Simply press the button to start. The device vacuum seals a bag in 5...
- ♻️ REUSABLE & RESEALABLE BAGS: Chef Preserve comes with dishwasher, freezer, refrigerator, and...
Maple Glazed Brussels Sprouts
Maple Glazed Brussels Sprouts are a deliciously sweet and savory side dish that makes use of the natural sweetness of maple syrup to enhance the earthy flavors of Brussels sprouts. This recipe is easy to follow and takes about 30 minutes to prepare, making it a delightful addition to any meal. It is simple enough for beginner cooks, yet impressive enough for entertaining guests.
Ingredients:
- 1 pound Brussels sprouts, trimmed and halved
- 3 tablespoons olive oil
- 1/4 cup maple syrup
- Salt, to taste
- Pepper, to taste
- 1/4 teaspoon crushed red pepper flakes (optional)
- 1/4 cup chopped walnuts or pecans (optional)
Instructions Summary:
- Preheat your oven to 400°F (200°C).
- In a large mixing bowl, combine the halved Brussels sprouts with olive oil, maple syrup, salt, and pepper.
- Spread the Brussels sprouts evenly on a baking sheet in a single layer.
- Roast in the preheated oven for about 20-25 minutes, or until they are tender and caramelized, tossing halfway through for even cooking.
- If using, sprinkle chopped walnuts or pecans on top before serving for added crunch.
For ingredient substitutions, you can swap maple syrup with honey for a different sweet note, or use coconut sugar for a slightly more complex flavor. Olive oil can be replaced with melted butter for a richer taste.
Variations of this dish can include adding balsamic vinegar for tanginess or garlic powder for added depth of flavor. You can also toss in some crispy bacon or pancetta before roasting for a savory contrast that pairs beautifully with the sweetness.
For cooking tips, make certain to cut the Brussels sprouts evenly to guarantee they cook at the same rate. For extra caramelization, you can broil them for the last few minutes of roasting, but watch closely to avoid burning.
Drink pairings for Maple Glazed Brussels Sprouts can include a light-bodied white wine like Sauvignon Blanc or a fruity red like Grenache. A seasonal beer such as a pumpkin ale or a cider can also complement the flavors nicely, enhancing the overall dining experience.
- Generous Capacity: 7-quart slow cooker that comfortably serves 9+ people or fits a 7-pound roast
- Cooking Flexibility: High or low slow cooking settings, with convenient warm function for ideal serving...
- Convenient: Set it and forget it feature enables you to cook while at work or performing daily tasks
Brussels Sprouts Gratin
Brussels Sprouts Gratin is a rich and creamy side dish that combines the earthy flavor of Brussels sprouts with a decadent cheese sauce, making it an indulgent addition to any meal.
This dish takes about 45 minutes to prepare and is perfect for intermediate cooks looking to impress their guests with a cozy comfort food option.
Ingredients:
- 1 pound Brussels sprouts, trimmed and halved
- 2 cups heavy cream
- 1 cup grated Gruyère cheese
- 1 cup grated Parmesan cheese
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 2 cloves garlic, minced
- Salt, to taste
- Pepper, to taste
- 1/2 teaspoon nutmeg (optional)
- 1/2 cup breadcrumbs for topping
Instructions Summary:
- Preheat your oven to 375°F (190°C).
- In a large pot, bring salted water to a boil and blanch the Brussels sprouts for about 5 minutes until slightly tender. Drain and set aside.
- In a saucepan, melt butter over medium heat, then add garlic and flour, stirring to create a roux.
- Gradually whisk in the heavy cream, cooking until the mixture thickens.
- Stir in Gruyère and Parmesan cheese, seasoning with salt, pepper, and nutmeg until melted and smooth.
- Combine the blanched Brussels sprouts with the cheese sauce and pour into a greased baking dish.
- Sprinkle breadcrumbs over the top.
- Bake in the preheated oven for about 25-30 minutes or until bubbly and golden brown on top.
For ingredient substitutions, you can use half-and-half or whole milk instead of heavy cream for a lighter version.
Gruyère can be swapped with cheddar cheese or mozzarella for different flavor profiles, while gluten-free breadcrumbs can be used for a gluten-free option.
Variations to this dish include adding crispy bacon or pancetta for a savory twist, or incorporating sautéed mushrooms for added depth.
You can also mix in some sautéed onions or leeks to enhance the flavor complexity of the gratin.
For cooking tips, make certain to evenly distribute the cheese sauce over the Brussels sprouts to guarantee maximum flavor in every bite.
Additionally, broil the dish for the last 2-3 minutes of baking if you prefer an extra crispy topping, just keep an eye on it to avoid burning.
To pair drinks with Brussels Sprouts Gratin, consider serving it alongside a rich Chardonnay or a fruity white wine like Pinot Grigio.
If you prefer beer, a malty amber ale or a dry stout can complement the creamy flavors beautifully.
- 100% Leak-proof: Guaranteed no-spill seal and secure latches
- Crystal-clear Tritan Built: Stain-resistant and odor-resistant material for a clear view of contents
- Lightweight & Sturdy: Easy to carry, yet durable for everyday use
Brussels Sprouts Stir-Fry With Sesame
Brussels Sprouts Stir-Fry With Sesame is a vibrant and flavorful dish that comes together in just about 20 minutes.
This quick and easy recipe is perfect for busy weeknight dinners or as a colorful side dish, making it suitable for cooks of all skill levels who want to whip up something healthy and delicious.
Ingredients:
- 1 pound Brussels sprouts, trimmed and thinly sliced
- 2 tablespoons sesame oil
- 2 tablespoons soy sauce
- 1 tablespoon honey or maple syrup
- 1 teaspoon grated fresh ginger
- 2 cloves garlic, minced
- 1/4 cup sesame seeds
- 1 red bell pepper, thinly sliced
- 1 carrot, julienned
- Salt and pepper, to taste
- Green onions, sliced (for garnish)
Instructions Summary:
- Heat sesame oil in a large skillet or wok over medium-high heat.
- Add garlic and ginger, sauté for about 30 seconds until fragrant.
- Toss in the sliced Brussels sprouts, bell pepper, and carrot; stir-fry for 5-7 minutes until the vegetables are tender-crisp.
- Drizzle in soy sauce and honey, mixing well to coat the vegetables.
- Add sesame seeds and stir for another minute. Season with salt and pepper to taste.
- Garnish with sliced green onions before serving.
For ingredient substitutions, you can replace soy sauce with tamari for a gluten-free option, and use agave nectar instead of honey for a vegan alternative.
If you’d like to add more depth of flavor, consider using coconut aminos or rice vinegar.
Variations of this dish could include adding protein, such as chicken or tofu, for a heartier meal.
You might also experiment with other vegetables, such as snap peas, broccoli, or mushrooms, to enhance texture and taste.
For cooking tips, make sure not to overcrowd the pan while stir-frying, as this helps to achieve that essential crispy texture.
Stir continuously for even cooking and to prevent burning, and make adjustments to the seasoning to suit your taste.
To pair drinks with Brussels Sprouts Stir-Fry With Sesame, consider a crisp Sauvignon Blanc or a light Riesling to complement the flavors.
For a beer option, a invigorating pilsner or a light wheat beer works well with the dish’s vibrant tastes.
- 𝗘𝗳𝗳𝗼𝗿𝘁𝗹𝗲𝘀𝘀 𝗪𝗲𝗶𝗴𝗵𝗶𝗻𝗴: Supports 5 units...
- 𝗣𝗿𝗲𝗰𝗶𝘀𝗲 𝗥𝗲𝘀𝘂𝗹𝘁𝘀: Accurately weighs up to 11 lb/5 kg with 1 g...
- 𝗦𝗶𝗺𝗽𝗹𝗲 & 𝗖𝗼𝗺𝗽𝗮𝗰𝘁: The small and sleek scale is a perfect fit for...
Creamy Brussels Sprouts Pasta
Ingredients:
- 8 ounces pasta (linguine, fettuccine, or your choice)
- 1 pound Brussels sprouts, trimmed and halved
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 cup heavy cream or plant-based cream
- 1/2 cup grated Parmesan cheese (or nutritional yeast for a vegan option)
- Salt and pepper, to taste
- 1/4 teaspoon red pepper flakes (optional)
- Fresh parsley, chopped (for garnish)
Instructions Summary:
- Cook pasta according to package directions; drain and set aside.
- Heat olive oil in a large skillet over medium heat. Add Brussels sprouts, cut side down, and sauté for about 5-7 minutes until browned and tender.
- Add minced garlic and red pepper flakes (if using) to the skillet and cook for an additional 1-2 minutes until fragrant.
- Reduce heat to low and stir in the heavy cream, allowing it to simmer gently. Add Parmesan cheese and stir until melted.
- Mix in the cooked pasta, tossing everything until well combined. Season with salt and pepper to taste.
- Serve garnished with fresh parsley.
If you want to make substitutions, you can replace heavy cream with half-and-half or Greek yogurt for a lighter option. For a dairy-free version, opt for coconut milk or cashew cream and use nutritional yeast instead of Parmesan.
Variations of this dish could involve adding protein, such as grilled chicken or sautéed shrimp. You could also incorporate ingredients like sun-dried tomatoes, spinach, or peas for additional flavor and nutrition.
For cooking tips, make sure the Brussels sprouts are well spaced in the skillet to guarantee even cooking and a nice golden color.
Stir constantly when adding the cream to prevent it from curdling, and save a little pasta water to add to the sauce if it becomes too thick.
To pair drinks with Creamy Brussels Sprouts Pasta, a glass of Chardonnay or a light-bodied Pinot Grigio complements the richness of the sauce beautifully.
For a beer option, a smooth cream ale or a light amber ale can work well with this comforting dish.
- Instant Read Food Thermometer | Our instant read thermometer features a temperature probe and advanced,...
- Multi-Use | From bbq thermometer to baking thermometer, our digital food thermometer for cooking is...
- Easy-Read Digital Thermometer For Cooking | Large instant thermometer dial with bright blue backlight...
Brussels Sprouts, Pear, and Walnut Salad
Brussels Sprouts, Pear, and Walnut Salad is a delightful and invigorating dish that combines the earthy flavors of roasted Brussels sprouts with the sweetness of ripe pears and the crunch of walnuts.
Perfect for a light lunch or as a side dish for dinner, this salad takes approximately 20 minutes to prepare and is easy to make, suitable for cooks of all skill levels.
Ingredients:
- 1 pound Brussels sprouts, trimmed and halved
- 1 ripe pear, thinly sliced
- 1/2 cup walnuts, chopped
- 4 cups mixed greens (such as arugula or spinach)
- 1/4 cup crumbled feta cheese (optional)
- 3 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- Salt and pepper, to taste
Instructions Summary:
- Preheat the oven to 400°F (200°C). Spread the halved Brussels sprouts on a baking sheet, drizzle with 2 tablespoons of olive oil, and season with salt and pepper. Roast for 15-20 minutes until golden brown and tender.
- While the sprouts roast, prepare the dressing by whisking together the remaining olive oil and balsamic vinegar in a small bowl.
- In a large bowl, combine the mixed greens, sliced pear, walnuts, and roasted Brussels sprouts.
- Drizzle the dressing over the salad and toss gently to combine. If desired, sprinkle with feta cheese before serving.
For ingredient substitutions, you can replace walnuts with pecans or almonds for a different nutty flavor.
Use goat cheese or omit cheese entirely for a dairy-free version. For added sweetness, consider using dried cranberries or apples in place of the pear.
Variations of this salad could include the addition of proteins such as grilled chicken or chickpeas for a heartier meal.
You could also incorporate roasted sweet potatoes or quinoa for extra texture and nutrition.
Cooking tips include ensuring that the Brussels sprouts are cut evenly to promote uniform cooking.
Keep an eye on them while roasting to prevent burning; you want them nicely browned but not too dark.
For added flavor, consider tossing the walnuts in a bit of olive oil and roasting them alongside the sprouts.
When pairing drinks with this salad, a crisp Sauvignon Blanc or a light-bodied rosé would complement the fresh flavors beautifully.
If you prefer something non-alcoholic, a sparkling water with a slice of lemon can be an exhilarating choice.
- Versatile 54-Piece Collection: Elevate your kitchen with the Home Hero 54-Piece Kitchen Utensil Set, a...
- Durable and Long-Lasting: Crafted from premium stainless steel, these kitchen utensils are designed to...
- Perfect Holiday Gift: Delight your loved ones with this kitchen utensils gift set this festive season....
Spicy Brussels Sprouts Tacos
Spicy Brussels Sprouts Tacos are a bold and flavorful dish that melds the comforting crunch of Brussels sprouts with zesty spices, wrapped in warm tortillas. This recipe is ideal for a quick meal and can be prepared in approximately 30 minutes, making it suitable for cooks of all skill levels.
Ingredients:
- 1 pound Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 1 tablespoon chili powder
- 1/2 teaspoon cumin
- 1/2 teaspoon smoked paprika
- Salt and pepper, to taste
- 8 small corn or flour tortillas
- 1 avocado, sliced
- 1/2 cup pickled red onions
- Fresh cilantro, for garnish
- Lime wedges, for serving
Instructions Summary:
- Preheat the oven to 425°F (220°C). On a baking sheet, toss the halved Brussels sprouts with olive oil, chili powder, cumin, smoked paprika, salt, and pepper. Spread them in a single layer.
- Roast in the oven for 20-25 minutes, stirring halfway through, until they are crispy and golden brown.
- While the Brussels sprouts roast, warm the tortillas in a dry skillet or microwave until pliable.
- Assemble the tacos by placing roasted Brussels sprouts in the tortillas, then topping with sliced avocado, pickled red onions, and fresh cilantro. Serve with lime wedges.
For ingredient substitutions, you can replace the Brussels sprouts with cauliflower for a different texture, or use flour tortillas instead of corn tortillas if preferred.
If you’re looking to reduce the spice, you can omit the chili powder or use a milder type.
Variations of these tacos could include adding other toppings such as crumbled feta cheese, diced tomatoes, or a drizzle of spicy aioli for extra creaminess.
You can also incorporate grilled shrimp or chicken for a heartier protein addition.
Cooking tips include ensuring the Brussels sprouts are spread out on the baking sheet to allow for proper roasting and crisping.
Don’t be afraid to adjust the spices to suit your heat preference, and feel free to experiment with other seasonings to create your perfect blend.
When pairing drinks with these tacos, a revitalizing lager or a fruity IPA will complement the spiciness well.
For non-alcoholic options, a mango or pineapple soda can provide a delightful contrast to the heat while enhancing the meal experience.
- 24-ounce insulated stainless-steel water bottle with a FreeSip spout and push-button lid with lock
- Patented FreeSip spout designed for either sipping upright through the built-in straw or tilting back to...
- Protective push-to-open lid keeps spout clean; convenient carry loop doubles as a lock
Brussels Sprouts and Mushroom Risotto
Brussels Sprouts and Mushroom Risotto is a creamy, comforting dish that combines the earthiness of mushrooms with the nutty flavor of Brussels sprouts. This gourmet-style risotto is perfect as a satisfying main course or a side dish, and it takes about 35-40 minutes to prepare, making it suitable for both novice and experienced cooks.
Ingredients:
- 1 cup Arborio rice
- 4 cups vegetable or chicken broth
- 1 pound Brussels sprouts, trimmed and halved
- 8 ounces mushrooms, sliced (cremini or button)
- 1 small onion, finely chopped
- 3 cloves garlic, minced
- 1/2 cup dry white wine (optional)
- 1/2 cup grated Parmesan cheese
- 3 tablespoons olive oil
- 2 tablespoons butter
- Salt and pepper, to taste
- Fresh parsley, chopped for garnish
Instructions Summary:
- In a saucepan, heat the broth over low heat and keep it warm.
- In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the onions and garlic, and sauté until translucent.
- Add the sliced mushrooms and Brussels sprouts, cooking until softened, about 5 minutes. Season with salt and pepper.
- Stir in the Arborio rice and cook for 2-3 minutes, allowing it to absorb the flavors. If using, pour in the white wine and let it reduce.
- Gradually add the warm broth, one ladle at a time, stirring frequently and allowing the rice to absorb the liquid before adding more. Continue this process for about 18-20 minutes, until the rice is creamy and al dente.
- Remove the skillet from heat, and stir in the remaining olive oil, butter, and Parmesan cheese. Adjust seasoning as needed.
- Serve garnished with chopped parsley and additional Parmesan if desired.
For ingredient substitutions, you can use other rice varieties, like Carnaroli or Vialone Nano, although they may alter the texture slightly. Additionally, you can replace Brussels sprouts with other greens, such as kale or asparagus, and use vegetable broth to keep it vegetarian.
Variations of this risotto can include the addition of proteins such as cooked chicken, shrimp, or even crispy bacon for extra flavor. You may also experiment with different cheese, like goat cheese for a tangy twist or adding fresh herbs like thyme or rosemary to enhance the aroma.
Cooking tips include continuously stirring the risotto to release the rice’s starch, which creates that signature creaminess. Make sure to add the broth gradually and only when the previous addition has been absorbed for the best texture. If the risotto becomes too thick, simply add a bit more broth to loosen it.
When pairing drinks with this decadent dish, a crisp Pinot Grigio or a buttery Chardonnay complements the flavors beautifully. For non-alcoholic options, a revitalizing sparkling water with a slice of lemon or a light herbal iced tea works well to cleanse the palate.
Brussels Sprouts and Butternut Squash Mash
Brussels Sprouts and Butternut Squash Mash is a flavorful and nutrient-rich side dish that combines the creamy texture of mashed butternut squash with the slight bitterness of Brussels sprouts. This comforting dish is not only simple to prepare but also takes about 30-35 minutes, making it suitable for cooks of all skill levels.
Ingredients:
- 1 pound Brussels sprouts, trimmed and halved
- 1 medium butternut squash, peeled, seeded, and cubed
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1/2 teaspoon ground nutmeg
- Salt and pepper, to taste
- 2 tablespoons butter (optional)
- Fresh chives or parsley, chopped for garnish
Instructions Summary:
- In a large pot, bring salted water to a boil and add the cubed butternut squash. Cook until tender, about 15 minutes.
- In the last 5 minutes of cooking, add the halved Brussels sprouts to the pot. Drain both the squash and sprouts and return them to the pot.
- Add olive oil, minced garlic, ground nutmeg, and butter (if using). Mash everything together until smooth and creamy, seasoning with salt and pepper as desired.
- Transfer the mash to a serving bowl and garnish with chopped chives or parsley.
For ingredient suggestions, you can use other varieties of squash, such as acorn or kabocha, if butternut squash isn’t available. Additionally, sweet potatoes can be substituted for a different flavor profile, and you can replace olive oil with butter for a richer taste.
Variations can include adding spices like cinnamon or cayenne for a bit of warmth, or mixing in cheese like feta or goat cheese for added creaminess. You could also incorporate roasted garlic instead of fresh garlic for a softer flavor.
Cooking tips include ensuring that the butternut squash is cooked until very tender to achieve a smooth mash. You can also use a food processor for a super creamy texture but be careful not to over-process, which can make the mash gummy.
For drinks to pair with this dish, consider a crisp white wine such as Sauvignon Blanc or a light-bodied red like Pinot Noir. Alternatively, a revitalizing sparkling water with a twist of lemon can balance the flavors beautifully.
