Hearty Pumpkin Chili

Hearty Pumpkin Chili is a warm and comforting dish that embodies the flavors of autumn. This savory chili combines the earthiness of pumpkin with hearty beans, tomatoes, and robust spices to create a satisfying meal that is perfect for a cozy fall dinner. Packed with nutrition and flavor, this dish is not only delicious but also vegan-friendly, making it a great option for everyone at your table.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Onion, diced | 1 large |
| Garlic, minced | 3 cloves |
| Bell pepper, diced | 1 medium |
| Carrot, diced | 1 medium |
| Canned pumpkin puree | 1 can (15 oz) |
| Canned diced tomatoes | 1 can (15 oz) |
| Canned black beans | 1 can (15 oz) |
| Vegetable broth | 2 cups |
| Chili powder | 2 tablespoons |
| Ground cumin | 1 tablespoon |
| Salt | to taste |
| Black pepper | to taste |
| Optional toppings: | |
| Avocado, diced | As desired |
| Fresh cilantro, chopped | As desired |
| Lime wedges | As desired |
- Heat olive oil in a large pot over medium heat.
- Sauté onion, garlic, bell pepper, and carrot until softened (about 5 minutes).
- Stir in pumpkin puree, diced tomatoes, black beans, and vegetable broth.
- Add chili powder, ground cumin, salt, and pepper; bring to a simmer.
- Reduce heat and let simmer for 20-30 minutes, stirring occasionally.
- Adjust seasoning if needed and serve hot, garnished with avocado, cilantro, and lime wedges if desired.
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Creamy Potato and Leek Soup

Creamy Potato and Leek Soup is a velvety, comforting dish that celebrates the flavors of fall, making it perfect for cozy evenings. This hearty soup combines tender potatoes and sweet leeks with a touch of cream to create a rich texture and a delectable taste. Ideal as a starter or a main course, it’s sure to warm your heart and satisfy your appetite.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Leeks, sliced | 2 large |
| Garlic, minced | 2 cloves |
| Potatoes, diced | 4 medium |
| Vegetable broth | 4 cups |
| Heavy cream | 1 cup |
| Salt | to taste |
| Black pepper | to taste |
| Fresh chives, chopped | For garnish |
- Heat olive oil in a large pot over medium heat and sauté leeks and garlic until softened (about 5 minutes).
- Add diced potatoes and vegetable broth, then bring to a boil.
- Reduce heat and let simmer until potatoes are tender (about 15-20 minutes).
- Blend the soup using an immersion blender or a regular blender until smooth.
- Stir in heavy cream and season with salt and pepper to taste.
- Serve hot, garnished with fresh chives.
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Roasted Butternut Squash and Quinoa Salad

Roasted Butternut Squash and Quinoa Salad is a vibrant, nutritious dish that perfectly embodies the flavors of fall. This salad combines the sweetness of roasted butternut squash with the nutty flavor of quinoa, creating a hearty meal rich in texture and nutrients. Tossed with fresh greens, cranberries, and a zesty vinaigrette, it’s not only a delightful side dish but also a satisfying main course for a cozy autumn dinner.
| Ingredients | Quantity |
|---|---|
| Butternut squash, diced | 1 medium |
| Olive oil | 2 tablespoons |
| Quinoa | 1 cup |
| Vegetable broth | 2 cups |
| Baby spinach or kale | 4 cups |
| Dried cranberries | 1/2 cup |
| Feta cheese (optional) | 1/2 cup crumbled |
| Salt | to taste |
| Black pepper | to taste |
| Balsamic vinegar | 3 tablespoons |
| Honey (or maple syrup) | 1 tablespoon |
- Preheat the oven to 425°F (220°C) and toss the diced butternut squash with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes until tender.
- Rinse the quinoa and cook it in vegetable broth according to package instructions.
- In a large bowl, combine the cooked quinoa, roasted butternut squash, baby spinach or kale, dried cranberries, and feta cheese (if using).
- Drizzle with balsamic vinegar and honey, then toss to combine.
- Serve warm or at room temperature. Enjoy!
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One-Pot Chicken and Wild Rice Casserole

One-Pot Chicken and Wild Rice Casserole is a comforting and satisfying dish that’s perfect for an autumn dinner. This hearty meal combines tender pieces of chicken with wild rice, vegetables, and a creamy sauce, all cooked together in one pot for easy preparation and cleanup. It’s packed with flavor and nutrients, making it a delicious option for those chilly fall nights.
| Ingredients | Quantity |
|---|---|
| Chicken breasts, boneless | 4 pieces |
| Wild rice | 1 cup |
| Chicken broth | 4 cups |
| Onion, diced | 1 medium |
| Carrots, diced | 2 medium |
| Celery, diced | 2 stalks |
| Garlic, minced | 2 cloves |
| Olive oil | 2 tablespoons |
| Cream of mushroom soup | 1 can (10.5 oz) |
| Salt | to taste |
| Black pepper | to taste |
| Fresh parsley, chopped (optional) | for garnish |
- In a large pot, heat olive oil over medium heat and sauté the onion, carrots, and celery for about 5 minutes until softened. Add the garlic and cook for an additional minute.
- Add the chicken breasts to the pot and cook until browned on both sides.
- Stir in the wild rice, chicken broth, cream of mushroom soup, salt, and pepper. Bring to a boil, then reduce heat to low and cover.
- Simmer for about 45 minutes to an hour, or until the rice is cooked and chicken is tender.
- Once cooked, remove the chicken breasts, shred, and then stir back into the casserole. Adjust seasoning if needed, and garnish with fresh parsley before serving. Enjoy!
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Spaghetti With Garlic and Sausage

Spaghetti with Garlic and Sausage is a delightful and flavorful dish that combines the robust taste of Italian sausage with a garlicky sauce tossed over al dente spaghetti. It’s a quick and satisfying meal perfect for autumn evenings, bringing warmth and comfort to your dining table with minimal effort.
| Ingredients | Quantity |
|---|---|
| Spaghetti | 12 ounces |
| Italian sausage, sliced | 1 pound |
| Olive oil | 2 tablespoons |
| Garlic, minced | 4 cloves |
| Red pepper flakes (optional) | 1/2 teaspoon |
| Tomato sauce | 28 ounces |
| Salt | to taste |
| Black pepper | to taste |
| Fresh basil, chopped (optional) | for garnish |
| Grated Parmesan cheese (optional) | for serving |
- Cook the spaghetti according to package instructions until al dente. Reserve a cup of pasta water, then drain and set aside.
- In a large skillet, heat olive oil over medium heat and add the sliced sausage. Cook until browned and cooked through.
- Add the minced garlic and red pepper flakes to the skillet, cooking for about 1-2 minutes until fragrant.
- Stir in the tomato sauce and let it simmer for 5 minutes. Adjust seasoning with salt and black pepper as needed.
- Toss the cooked spaghetti in the skillet with the sausage and sauce, adding reserved pasta water to desired consistency. Serve hot, garnished with fresh basil and grated Parmesan cheese if desired. Enjoy!
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Slow Cooker Beef Stew

Slow Cooker Beef Stew is a hearty and comforting dish, perfect for those chilly autumn nights. With tender chunks of beef, hearty vegetables, and a savory broth, this stew simmers slowly in your slow cooker, allowing the flavors to meld beautifully and creating a warm meal that requires minimal hands-on time.
| Ingredients | Quantity |
|---|---|
| Beef chuck, cubed | 2 pounds |
| Carrots, sliced | 4 medium |
| Potatoes, cubed | 4 medium |
| Celery, chopped | 2 stalks |
| Onion, chopped | 1 large |
| Garlic, minced | 3 cloves |
| Beef broth | 4 cups |
| Tomato paste | 2 tablespoons |
| Worcestershire sauce | 1 tablespoon |
| Bay leaves | 2 |
| Salt | to taste |
| Black pepper | to taste |
| Fresh thyme (optional) | for garnish |
- In a large bowl, combine the beef with salt and black pepper, then transfer to the slow cooker.
- Add the carrots, potatoes, celery, onion, and garlic on top of the beef.
- In a separate bowl, mix the beef broth, tomato paste, Worcestershire sauce, and bay leaves before pouring it over the ingredients in the slow cooker.
- Cover and cook on low for 7-8 hours or high for 4-5 hours, until the beef is tender.
- Remove the bay leaves before serving, and garnish with fresh thyme if desired. Enjoy your warming bowl of beef stew!
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Apple-Maple Brussels Sprouts

Apple-Maple Brussels Sprouts are a delightful side dish that combines the earthy flavor of roasted Brussels sprouts with the sweetness of apples and maple syrup. This autumn-inspired dish is perfect for holiday dinners or a cozy family meal, offering a beautiful balance of flavors and textures.
| Ingredients | Quantity |
|---|---|
| Brussels sprouts, halved | 1 pound |
| Apples, diced (preferably sweet) | 2 medium |
| Olive oil | 2 tablespoons |
| Maple syrup | 2 tablespoons |
| Salt | to taste |
| Black pepper | to taste |
| Fresh thyme (optional) | for garnish |
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine the halved Brussels sprouts and diced apples. Drizzle with olive oil and maple syrup, then season with salt and black pepper. Toss to coat evenly.
- Spread the mixture onto a baking sheet in a single layer.
- Roast in the preheated oven for 20-25 minutes, stirring halfway through, until the Brussels sprouts are tender and caramelized, and the apples are soft.
- Remove from the oven and garnish with fresh thyme if desired. Serve warm and enjoy!
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Spinach and Ricotta Stuffed Shells

Spinach and Ricotta Stuffed Shells are a comforting and hearty meal that features jumbo pasta shells filled with a creamy mixture of spinach and ricotta cheese, baked in marinara sauce and topped with melted mozzarella. This dish is perfect for a family dinner or as a make-ahead option for busy weeknights.
| Ingredients | Quantity |
|---|---|
| Jumbo pasta shells | 12 shells |
| Ricotta cheese | 1 cup |
| Fresh spinach, chopped | 2 cups |
| Shredded mozzarella cheese | 1 cup |
| Parmesan cheese, grated | 1/2 cup |
| Marinara sauce | 2 cups |
| Egg | 1 |
| Garlic, minced | 2 cloves |
| Olive oil | 1 tablespoon |
| Salt | to taste |
| Black pepper | to taste |
| Italian seasoning | 1 teaspoon |
- Preheat your oven to 375°F (190°C).
- Cook the jumbo pasta shells according to package instructions until al dente, then drain and set aside.
- In a skillet, heat olive oil over medium heat, then sauté minced garlic and chopped spinach until the spinach is wilted. Remove from heat and let cool slightly.
- In a mixing bowl, combine the ricotta cheese, cooked spinach, egg, grated Parmesan, salt, pepper, and Italian seasoning until well mixed.
- Spread 1 cup of marinara sauce evenly in the bottom of a baking dish.
- Stuff each pasta shell with the ricotta and spinach mixture, then place them in the baking dish. Pour the remaining marinara sauce over the stuffed shells and sprinkle with mozzarella cheese.
- Cover the dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden.
- Let it cool slightly before serving. Enjoy!
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Sweet Potato and Black Bean Tacos

Sweet Potato and Black Bean Tacos are a delicious and nutritious meal perfect for any fall dinner. These tacos feature roasted sweet potatoes and black beans seasoned with spices, nestled in soft tortillas, and topped with fresh avocado, cilantro, and a squeeze of lime for added flavor. They are not only comforting but also packed with vitamins, making them a great vegetarian option.
| Ingredients | Quantity |
|---|---|
| Sweet potatoes, peeled and cubed | 2 medium |
| Black beans, drained and rinsed | 1 can (15 oz) |
| Olive oil | 2 tablespoons |
| Cumin | 1 teaspoon |
| Chili powder | 1 teaspoon |
| Salt | to taste |
| Black pepper | to taste |
| Corn tortillas | 8 small |
| Avocado, sliced | 1 |
| Fresh cilantro, chopped | 1/4 cup |
| Lime wedges | for serving |
- Preheat oven to 400°F (200°C) and toss the cubed sweet potatoes with olive oil, cumin, chili powder, salt, and pepper. Spread on a baking sheet and roast for about 25-30 minutes until tender and slightly caramelized.
- In a skillet, warm the black beans over medium heat until heated through, seasoning with a pinch of salt and pepper.
- Warm the corn tortillas in a dry skillet or microwave until soft.
- Assemble the tacos by placing a few roasted sweet potatoes and black beans on each tortilla. Top with sliced avocado, chopped cilantro, and a squeeze of lime.
- Serve immediately and enjoy your delicious Sweet Potato and Black Bean Tacos!
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Savory Vegetable Shepherd’s Pie

Savory Vegetable Shepherd’s Pie is a hearty and comforting dish that brings together a medley of seasonal vegetables, topped with creamy mashed potatoes. This vegetarian version of the traditional Shepherd’s Pie is perfect for a cozy fall dinner, offering both flavor and nourishment.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Onion, chopped | 1 medium |
| Carrots, diced | 2 medium |
| Celery, diced | 2 stalks |
| Mushrooms, sliced | 1 cup |
| Garlic, minced | 3 cloves |
| Vegetable broth | 1 cup |
| Frozen peas | 1 cup |
| Thyme | 1 teaspoon |
| Worcestershire sauce | 1 tablespoon |
| Salt | to taste |
| Black pepper | to taste |
| Potatoes, peeled and cubed | 4 medium |
| Milk | 1/2 cup |
| Butter | 2 tablespoons |
- Preheat the oven to 400°F (200°C). In a large skillet, heat olive oil over medium heat and sauté the onion, carrots, and celery until softened. Add mushrooms and garlic, cooking until the mushrooms are tender.
- Pour in the vegetable broth, add the peas, thyme, Worcestershire sauce, salt, and pepper, stirring to combine. Simmer for a few minutes until heated through.
- Meanwhile, boil the cubed potatoes in salted water until tender. Drain and mash them with milk and butter until smooth; season with salt and pepper.
- Spread the vegetable mixture in a baking dish and top with the mashed potatoes, smoothing it out evenly.
- Bake for 25-30 minutes or until the top is lightly golden. Let cool for a few minutes before serving and enjoy your Savory Vegetable Shepherd’s Pie!
Baked Ziti With Fall Vegetables

Baked Ziti with Fall Vegetables is a delicious and hearty pasta dish that is perfect for a cozy fall dinner. This comforting recipe combines ziti pasta with a vibrant mix of seasonal vegetables, marinara sauce, and gooey cheese, making it a family favorite. It’s a great way to incorporate fall produce while treating yourself to a warm and satisfying meal.
| Ingredients | Quantity |
|---|---|
| Ziti pasta | 12 ounces |
| Olive oil | 2 tablespoons |
| Onion, chopped | 1 medium |
| Bell pepper, diced | 1 medium |
| Zucchini, diced | 1 medium |
| Spinach, chopped | 2 cups |
| Marinara sauce | 1 jar (24 ounces) |
| Ricotta cheese | 1 cup |
| Mozzarella cheese, shredded | 2 cups |
| Parmesan cheese, grated | 1/2 cup |
| Garlic, minced | 2 cloves |
| Italian seasoning | 1 teaspoon |
| Salt | to taste |
| Black pepper | to taste |
- Preheat the oven to 375°F (190°C). Cook the ziti pasta according to package instructions until al dente, then drain and set aside.
- In a large skillet, heat olive oil over medium heat, then sauté the onion and bell pepper until softened. Add the zucchini and garlic, cooking for an additional few minutes until the vegetables are tender.
- Stir in the spinach and cook until wilted. Add the marinara sauce, ricotta cheese, Italian seasoning, salt, and pepper, stirring to combine.
- In a large baking dish, mix the cooked ziti with the vegetable sauce mixture. Top with shredded mozzarella and grated Parmesan cheese.
- Bake for 25-30 minutes, or until the cheese is bubbly and golden. Allow to cool slightly before serving, and enjoy your Baked Ziti with Fall Vegetables!

