Creamy Pumpkin Soup

Creamy Pumpkin Soup is a classic fall dish that captures the essence of the season. Its velvety texture and warm spices make it the perfect comfort food for chilly evenings. This soup is not only delicious but also nutritious, packed with vitamins and minerals from fresh pumpkin and other wholesome ingredients.
| Ingredients | Quantity |
|---|---|
| Pumpkin (peeled, cubed) | 2 cups |
| Onion | 1 (chopped) |
| Garlic | 2 cloves (minced) |
| Vegetable broth | 4 cups |
| Coconut milk | 1 cup |
| Olive oil | 2 tablespoons |
| Ground cinnamon | 1 teaspoon |
| Ground nutmeg | 1/2 teaspoon |
| Salt | to taste |
| Pepper | to taste |
| Fresh parsley (for garnish) | Optional |
Cooking Steps:
- In a large pot, heat the olive oil over medium heat, then sauté the chopped onion until translucent.
- Add the minced garlic and cook for an additional minute.
- Stir in the cubed pumpkin, vegetable broth, cinnamon, and nutmeg; bring to a boil, then reduce heat and simmer until the pumpkin is tender (about 20 minutes).
- Using an immersion blender, puree the soup until smooth; alternatively, transfer to a blender in batches.
- Stir in the coconut milk, season with salt and pepper, and heat through.
- Serve hot, garnished with fresh parsley if desired. Enjoy your delicious Creamy Pumpkin Soup!
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Roasted Butternut Squash Soup

Roasted Butternut Squash Soup is a warm and hearty dish that embodies the flavors of fall. This flavorful soup features sweet roasted butternut squash blended with savory ingredients to create a creamy, comforting bowl that’s perfect for chilly evenings. Enhanced with aromatic herbs and spices, it captures the essence of autumn in every spoonful.
| Ingredients | Quantity |
|---|---|
| Butternut squash (peeled, cubed) | 4 cups |
| Onion | 1 (chopped) |
| Garlic | 3 cloves (minced) |
| Vegetable broth | 4 cups |
| Olive oil | 2 tablespoons |
| Ground ginger | 1 teaspoon |
| Ground cinnamon | 1/2 teaspoon |
| Salt | to taste |
| Pepper | to taste |
| Fresh thyme (for garnish) | Optional |
Cooking Steps:
- Preheat the oven to 400°F (200°C) and toss the cubed butternut squash with olive oil, salt, pepper, and cinnamon, then spread on a baking sheet and roast for 25-30 minutes until tender.
- In a large pot, heat olive oil over medium heat and sauté the chopped onion until translucent, then add the minced garlic and ground ginger, cooking for another minute.
- Add the roasted squash and vegetable broth to the pot, bring to a boil, then reduce heat and simmer for about 10 minutes.
- Use an immersion blender to puree the soup until smooth or blend in batches in a traditional blender.
- Adjust seasoning with salt and pepper as needed, then serve hot, garnished with fresh thyme if desired. Enjoy your Roasted Butternut Squash Soup!
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Classic Chicken Noodle Soup

Classic Chicken Noodle Soup is a timeless comfort food that combines tender chicken, hearty noodles, and flavorful vegetables in a warm, savory broth. Perfect for chilly fall evenings, this soup not only warms the body but also nourishes the soul, making it an ideal dish for any soup lover seeking a taste of homestyle cooking.
| Ingredients | Quantity |
|---|---|
| Chicken breasts (boneless) | 2 cups (cooked and shredded) |
| Egg noodles | 2 cups |
| Carrots (sliced) | 2 |
| Celery (chopped) | 2 stalks |
| Onion (chopped) | 1 |
| Garlic (minced) | 2 cloves |
| Chicken broth | 8 cups |
| Olive oil | 2 tablespoons |
| Dried thyme | 1 teaspoon |
| Salt | to taste |
| Pepper | to taste |
| Fresh parsley (for garnish) | Optional |
Cooking Steps:
- In a large pot, heat olive oil over medium heat and sauté the chopped onion, carrots, and celery until they soften, about 5-7 minutes.
- Add minced garlic and dried thyme, cooking for another minute until fragrant.
- Pour in the chicken broth and bring to a boil, then add the egg noodles and cook according to package instructions.
- Add the cooked and shredded chicken, and simmer for an additional 5 minutes to heat through.
- Season with salt and pepper to taste, then serve hot, garnished with fresh parsley if desired. Enjoy your Classic Chicken Noodle Soup!
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Hearty Beef and Barley Chili

Hearty Beef and Barley Chili is a robust and filling dish that combines tender beef, wholesome barley, and a medley of spices to create a warming meal perfect for fall evenings. This chili is a delightful twist on traditional recipes, elevated by the nutty flavor of barley, making it an ideal choice for soup lovers craving something hearty and satisfying.
| Ingredients | Quantity |
|---|---|
| Ground beef | 1 pound |
| Onion (chopped) | 1 |
| Garlic (minced) | 3 cloves |
| Bell pepper (diced) | 1 |
| Carrots (diced) | 2 |
| Celery (diced) | 2 stalks |
| Canned diced tomatoes | 1 (14.5 oz) |
| Tomato paste | 2 tablespoons |
| Beef broth | 4 cups |
| Pearl barley | 1 cup |
| Chili powder | 2 tablespoons |
| Cumin | 1 teaspoon |
| Salt | to taste |
| Pepper | to taste |
| Olive oil | 2 tablespoons |
| Fresh cilantro (for garnish) | Optional |
Cooking Steps:
- In a large pot, heat olive oil over medium heat and add the chopped onion and bell pepper, sautéing until soft (about 5 minutes).
- Add the minced garlic, diced carrots, and celery, cooking for another 5 minutes.
- Stir in the ground beef, cooking until browned; drain excess fat.
- Add the diced tomatoes, tomato paste, beef broth, barley, chili powder, cumin, salt, and pepper; bring to a boil.
- Reduce heat and simmer for about 30-40 minutes, or until the barley is tender.
- Serve hot, garnished with fresh cilantro if desired. Enjoy your Hearty Beef and Barley Chili!
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Sweet Potato and Black Bean Chili

Sweet Potato and Black Bean Chili is a warm and comforting dish that perfectly embodies the flavors of fall. This vegetarian-friendly chili features the natural sweetness of sweet potatoes combined with the hearty texture of black beans, creating a flavorful and filling meal. It’s not only nutritious but also a wonderful way to enjoy the season’s bounty.
| Ingredients | Quantity |
|---|---|
| Sweet potatoes (cubed) | 2 medium |
| Black beans (canned, drained) | 2 (15 oz) cans |
| Onion (chopped) | 1 |
| Garlic (minced) | 4 cloves |
| Bell pepper (diced) | 1 |
| Vegetable broth | 4 cups |
| Diced tomatoes (canned) | 1 (14.5 oz) |
| Chili powder | 2 tablespoons |
| Cumin | 1 teaspoon |
| Olive oil | 2 tablespoons |
| Salt | to taste |
| Pepper | to taste |
| Corn (frozen or canned) | 1 cup |
| Fresh cilantro (for garnish) | Optional |
Cooking Steps:
- In a large pot, heat olive oil over medium heat and add the chopped onion and bell pepper, sautéing until soft (about 5 minutes).
- Add minced garlic and cook for another minute until fragrant.
- Stir in cubed sweet potatoes, black beans, vegetable broth, diced tomatoes, chili powder, cumin, salt, and pepper; bring to a boil.
- Reduce the heat and simmer for about 25-30 minutes, or until the sweet potatoes are tender.
- Stir in corn and heat through for a few minutes.
- Serve hot, garnished with fresh cilantro if desired. Enjoy your Sweet Potato and Black Bean Chili!
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Autumn Vegetable Soup

Autumn Vegetable Soup is a hearty and nutritious dish that captures the essence of fall with its vibrant array of seasonal vegetables. This comforting soup is loaded with fiber-rich vegetables, making it a perfect option for those chilly autumn evenings. It’s versatile, allowing for the use of whatever fall produce you have on hand, creating a delightful medley that warms the soul.
| Ingredients | Quantity |
|---|---|
| Carrots (chopped) | 2 medium |
| Celery (chopped) | 2 stalks |
| Onion (chopped) | 1 large |
| Garlic (minced) | 3 cloves |
| Zucchini (diced) | 1 medium |
| Kale or spinach (chopped) | 2 cups |
| Vegetable broth | 6 cups |
| Diced tomatoes (canned) | 1 (14.5 oz) can |
| Olive oil | 2 tablespoons |
| Thyme | 1 teaspoon |
| Bay leaf | 1 |
| Salt | to taste |
| Pepper | to taste |
Cooking Steps:
- In a large pot, heat olive oil over medium heat, adding the chopped onion, carrots, and celery. Sauté until they soften, about 5-7 minutes.
- Add minced garlic, zucchini, thyme, bay leaf, salt, and pepper, cooking for another 2 minutes until fragrant.
- Pour in the vegetable broth and diced tomatoes, bringing the mixture to a boil.
- Reduce heat and add chopped kale or spinach, then simmer for 20-25 minutes until all vegetables are tender.
- Remove the bay leaf before serving hot. Enjoy your warm bowl of Autumn Vegetable Soup!
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Spicy Lentil Soup

Spicy Lentil Soup is a flavorful and hearty dish that’s perfect for fall, especially for those who enjoy a little heat in their meals. Packed with protein-rich lentils and a medley of spices, this nourishing soup is not only comforting but also incredibly satisfying on a cool autumn evening. Its warm spices and vibrant ingredients make it a wonderful choice to enjoy alongside crusty bread or a simple salad.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Onion (chopped) | 1 medium |
| Garlic (minced) | 3 cloves |
| Carrot (diced) | 1 medium |
| Celery (chopped) | 2 stalks |
| Red bell pepper (chopped) | 1 medium |
| Ground cumin | 1 teaspoon |
| Ground coriander | 1 teaspoon |
| Chili powder | 1 teaspoon |
| Red lentils | 1 cup |
| Vegetable broth | 6 cups |
| Diced tomatoes (canned) | 1 (14.5 oz) can |
| Spinach or kale (chopped) | 2 cups |
| Salt | to taste |
| Pepper | to taste |
| Lemon juice | 1 tablespoon |
Cooking Steps:
- In a large pot, heat olive oil over medium heat, then add the chopped onion, garlic, carrot, celery, and red bell pepper. Sauté for 5-7 minutes until vegetables are softened.
- Stir in the ground cumin, coriander, chili powder, salt, and pepper, cooking for 1-2 minutes until fragrant.
- Add the red lentils, vegetable broth, and diced tomatoes. Bring to a boil, then reduce heat and simmer for 25-30 minutes, until the lentils are tender.
- Stir in the chopped spinach or kale and cook for an additional 5 minutes. Adjust seasoning to taste and finish with a squeeze of lemon juice before serving hot. Enjoy your spicy and hearty bowl of Spicy Lentil Soup!
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Curried Carrot and Apple Soup

Curried Carrot and Apple Soup is a delightful and warming dish that combines the natural sweetness of carrots and apples with aromatic spices, making it a fantastic choice for fall. This soup is not only colorful and comforting but also offers a perfect balance of sweet and savory flavors, which is sure to please soup lovers and spice enthusiasts alike. Serve it with a dollop of yogurt or a sprinkle of fresh herbs for an extra touch.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Onion (chopped) | 1 medium |
| Garlic (minced) | 2 cloves |
| Carrots (sliced) | 4 medium |
| Apples (peeled and chopped) | 2 medium |
| Vegetable broth | 4 cups |
| Coconut milk | 1 cup |
| Curry powder | 2 teaspoons |
| Ground ginger | 1 teaspoon |
| Salt | to taste |
| Pepper | to taste |
| Fresh cilantro (for garnish) | Optional |
Cooking Steps:
- In a large pot, heat the olive oil over medium heat and sauté the chopped onion and minced garlic until translucent, about 3-4 minutes.
- Add the sliced carrots and chopped apples, stir in the curry powder, ground ginger, salt, and pepper, and cook for another 5 minutes.
- Pour in the vegetable broth and bring to a boil, then reduce heat and simmer for 20 minutes until the carrots are tender.
- Remove from heat and blend the soup until smooth, then stir in the coconut milk and adjust seasoning as necessary.
- Serve hot, garnished with fresh cilantro if desired. Enjoy your comforting bowl of Curried Carrot and Apple Soup!
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Creamy Mushroom and Thyme Soup

Creamy Mushroom and Thyme Soup is a rich and comforting dish that celebrates the earthy flavors of mushrooms complemented by the fragrant notes of fresh thyme. This velvety soup is perfect for cozy fall evenings and is sure to warm your soul. With simple ingredients and straightforward steps, you can create a bowl of goodness that pairs wonderfully with crusty bread.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Onion (chopped) | 1 medium |
| Garlic (minced) | 2 cloves |
| Mushrooms (sliced) | 16 ounces |
| Vegetable broth | 4 cups |
| Heavy cream | 1 cup |
| Fresh thyme (chopped) | 2 teaspoons |
| Salt | to taste |
| Pepper | to taste |
Cooking Steps:
- Heat the olive oil in a large pot over medium heat and sauté the chopped onion and minced garlic until fragrant, about 3-4 minutes.
- Add the sliced mushrooms and cook until they are softened, around 5-7 minutes.
- Pour in the vegetable broth and fresh thyme, bringing the mixture to a boil. Reduce heat and simmer for 15 minutes.
- Blend the soup until smooth, then stir in the heavy cream and adjust the seasoning with salt and pepper.
- Serve hot, garnished with extra thyme if desired. Enjoy your delicious Creamy Mushroom and Thyme Soup!
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Tomato Basil Bisque

Tomato Basil Bisque is a comforting and tangy soup that combines the rich flavors of ripe tomatoes with the aromatic essence of fresh basil. This creamy bisque is perfect for fall evenings, providing a warm and delightful experience. It’s simple to prepare and can be enjoyed with a slice of toasted baguette or grilled cheese sandwich for the ultimate comfort meal.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Onion (chopped) | 1 medium |
| Garlic (minced) | 3 cloves |
| Canned crushed tomatoes | 28 ounces |
| Vegetable broth | 3 cups |
| Heavy cream | 1 cup |
| Fresh basil (chopped) | 1/4 cup |
| Salt | to taste |
| Pepper | to taste |
| Sugar | 1 teaspoon |
Cooking Steps:
- In a large pot, heat olive oil over medium heat and sauté the chopped onion and minced garlic until softened, about 5 minutes.
- Add the canned crushed tomatoes and vegetable broth; bring to a boil. Reduce heat and simmer for 15 minutes.
- Blend the soup until smooth, then stir in heavy cream and fresh basil.
- Season with salt, pepper, and sugar to balance the acidity of the tomatoes.
- Serve hot, garnished with extra basil if desired. Enjoy your delightful Tomato Basil Bisque!
Rustic Potato and Leek Soup

Rustic Potato and Leek Soup is a hearty and comforting dish that embodies the flavors of fall. This creamy soup showcases the natural sweetness of leeks and the earthiness of potatoes, making it a perfect addition to your fall dinner table. It’s easy to prepare and can be served as a warming starter or a satisfying main course, especially when paired with crusty bread.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Leeks (sliced) | 3 medium |
| Garlic (minced) | 2 cloves |
| Potatoes (peeled and diced) | 4 medium |
| Vegetable broth | 4 cups |
| Heavy cream | 1 cup |
| Fresh thyme (chopped) | 1 teaspoon |
| Salt | to taste |
| Pepper | to taste |
Cooking Steps:
- In a large pot, heat olive oil over medium heat and sauté the sliced leeks and minced garlic until softened, about 5 minutes.
- Add the diced potatoes and vegetable broth; bring to a boil, then reduce heat and simmer until the potatoes are tender, about 20 minutes.
- Use an immersion blender to purée the soup until smooth, or carefully blend in batches.
- Stir in heavy cream and fresh thyme, and season with salt and pepper to taste.
- Serve hot, garnished with additional thyme if desired. Enjoy your Rustic Potato and Leek Soup!

