Spinach and Pomegranate Salad With Goat Cheese

This delightful Spinach and Pomegranate Salad with Goat Cheese is a fresh and vibrant dish perfect for fall gatherings. The earthy flavor of fresh spinach pairs beautifully with the sweetness of pomegranate seeds and the creamy tang of goat cheese, making it a deliciously colorful addition to your autumn meals.
| Ingredients | Quantity |
|---|---|
| Fresh spinach leaves | 4 cups |
| Pomegranate seeds | 1 cup |
| Goat cheese | 4 oz |
| Red onion (thinly sliced) | ½ small |
| Walnut halves | ½ cup |
| Olive oil | 3 tablespoons |
| Balsamic vinegar | 2 tablespoons |
| Honey | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
Instructions:
- In a large bowl, combine the spinach, pomegranate seeds, red onion, and walnuts.
- In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and black pepper to create the dressing.
- Drizzle the dressing over the salad and toss gently to combine.
- Crumble the goat cheese on top of the salad just before serving.
- Serve immediately and enjoy this fresh, flavorful fall salad!
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Roasted Butternut Squash and Pomegranate Salad

Roasted Butternut Squash and Pomegranate Salad is a warm and hearty dish that celebrates the flavors of fall. This vibrant salad combines the sweetness of roasted butternut squash with the tart juiciness of pomegranate seeds, complemented by a bed of peppery arugula and a tangy dressing. It’s an excellent option for a cozy autumn meal or as a festive side for gatherings.
| Ingredients | Quantity |
|---|---|
| Butternut squash (peeled and diced) | 4 cups |
| Olive oil | 2 tablespoons |
| Salt | To taste |
| Black pepper | To taste |
| Arugula | 4 cups |
| Pomegranate seeds | 1 cup |
| Feta cheese (crumbled) | 4 oz |
| Balsamic vinegar | 2 tablespoons |
| Maple syrup | 1 tablespoon |
Instructions:
- Preheat the oven to 400°F (200°C). Toss the diced butternut squash with olive oil, salt, and pepper, then spread it out on a baking sheet.
- Roast the squash for 25-30 minutes, or until tender and golden, flipping halfway through.
- In a large bowl, combine the arugula, roasted butternut squash, pomegranate seeds, and crumbled feta cheese.
- Drizzle with balsamic vinegar and maple syrup, then toss gently to combine.
- Serve warm or at room temperature, and enjoy this delicious fall salad!
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Quinoa Salad With Pomegranate, Avocado, and Feta

Quinoa Salad With Pomegranate, Avocado, and Feta is a delightful and nutritious dish that showcases the vibrant flavors and textures of fall. This invigorating salad features fluffy quinoa, creamy avocado, and tangy feta cheese, all accented by the jewel-like sweetness of pomegranate seeds. It’s perfect for a light lunch or as a side dish for dinner gatherings.
| Ingredients | Quantity |
|---|---|
| Cooked quinoa | 2 cups |
| Pomegranate seeds | 1 cup |
| Avocado (diced) | 1 large |
| Feta cheese (crumbled) | 4 oz |
| Red onion (finely chopped) | 1/2 small |
| Fresh parsley (chopped) | 1/4 cup |
| Olive oil | 3 tablespoons |
| Lemon juice | 2 tablespoons |
| Salt | To taste |
| Black pepper | To taste |
Instructions:
- In a large bowl, combine the cooked quinoa, pomegranate seeds, diced avocado, crumbled feta cheese, red onion, and chopped parsley.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper, then pour the dressing over the quinoa mixture.
- Gently toss to combine all ingredients, ensuring the avocado remains intact.
- Serve immediately or chill in the refrigerator for 30 minutes before serving to enhance flavors. Enjoy this invigorating fall salad!
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Kale Salad With Pomegranate and Almonds

Kale Salad With Pomegranate and Almonds is a vibrant and nutritious dish that celebrates the rich flavors of fall. This hearty salad combines the earthy bitterness of kale with the sweet burst of juicy pomegranate seeds and the crunch of toasted almonds, creating a satisfying and healthful meal or side dish that’s perfect for any occasion.
| Ingredients | Quantity |
|---|---|
| Fresh kale (chopped) | 4 cups |
| Pomegranate seeds | 1 cup |
| Sliced almonds (toasted) | 1/2 cup |
| Red apple (thinly sliced) | 1 medium |
| Red onion (thinly sliced) | 1/4 small |
| Olive oil | 3 tablespoons |
| Apple cider vinegar | 2 tablespoons |
| Honey | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
Instructions:
- In a large bowl, combine the chopped kale, pomegranate seeds, toasted almonds, sliced apple, and red onion.
- In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and black pepper to make the dressing.
- Drizzle the dressing over the salad and toss well to combine.
- Let the salad sit for about 10 minutes to allow the flavors to meld before serving. Enjoy your delicious and healthful Kale Salad With Pomegranate and Almonds!
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Arugula and Pomegranate Salad With Citrus Dressing

Arugula and Pomegranate Salad With Citrus Dressing is a revitalizing and vibrant dish that beautifully combines the peppery taste of arugula with the sweet and tart flavors of pomegranate seeds. This salad is not only visually stunning but also packed with nutrients, making it an ideal choice for a light lunch or a festive side dish during the fall season.
| Ingredients | Quantity |
|---|---|
| Fresh arugula (washed) | 5 cups |
| Pomegranate seeds | 1 cup |
| Orange (segmented) | 1 medium |
| Red onion (thinly sliced) | 1/4 small |
| Feta cheese (crumbled) | 1/2 cup |
| Olive oil | 1/4 cup |
| Fresh orange juice | 1/4 cup |
| Honey | 1 tablespoon |
| Salt | To taste |
| Black pepper | To taste |
Instructions:
- In a large mixing bowl, combine the arugula, pomegranate seeds, orange segments, red onion, and feta cheese.
- In a separate small bowl, whisk together olive oil, fresh orange juice, honey, salt, and black pepper to create the citrus dressing.
- Drizzle the dressing over the salad and gently toss to combine all ingredients.
- Serve immediately for the best flavor and texture. Enjoy your Arugula and Pomegranate Salad With Citrus Dressing!
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Autumn Harvest Salad With Pomegranate and Apples

Autumn Harvest Salad With Pomegranate and Apples is a delightful celebration of fall flavors, combining crisp apples, juicy pomegranate seeds, and hearty greens. This salad is not only revitalizing but also a beautiful medley of textures and colors, making it perfect for seasonal gatherings or a wholesome meal any day of the week.
| Ingredients | Quantity |
|---|---|
| Mixed salad greens (washed) | 6 cups |
| Pomegranate seeds | 1 cup |
| Apples (cored and sliced) | 2 medium |
| Red onion (thinly sliced) | 1/4 small |
| Crumbled goat cheese | 1/2 cup |
| Dried cranberries | 1/3 cup |
| Olive oil | 3 tablespoons |
| Apple cider vinegar | 2 tablespoons |
| Honey | 1 tablespoon |
| Salt | To taste |
| Black pepper | To taste |
Instructions:
- In a large salad bowl, combine the mixed greens, pomegranate seeds, apple slices, red onion, goat cheese, and dried cranberries.
- In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and black pepper to make the dressing.
- Drizzle the dressing over the salad and gently toss to mix all ingredients evenly.
- Serve immediately and enjoy the burst of autumn flavors in this revitalizing salad!
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Mixed Greens With Pomegranate, Pear, and Walnuts

Mixed Greens with Pomegranate, Pear, and Walnuts is a vibrant salad that captures the essence of autumn in every bite. This dish harmoniously combines the sweetness of ripe pears, the crunch of walnuts, and the delightful pop of pomegranate seeds, all nestled atop a bed of fresh mixed greens. It’s a perfect starter or side dish for fall gatherings or a light lunch.
| Ingredients | Quantity |
|---|---|
| Mixed salad greens | 5 cups |
| Pomegranate seeds | 3/4 cup |
| Pear (sliced) | 1 medium |
| Walnuts (chopped) | 1/2 cup |
| Feta cheese (crumbled) | 1/3 cup |
| Olive oil | 2 tablespoons |
| Balsamic vinegar | 1 tablespoon |
| Honey | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
Instructions:
- In a large salad bowl, combine the mixed greens, pomegranate seeds, sliced pear, walnuts, and crumbled feta cheese.
- In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and black pepper to create the dressing.
- Drizzle the dressing over the salad and gently toss to combine all ingredients.
- Serve immediately and savor the delightful flavors of the season!
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Farro Salad With Pomegranate and Roasted Brussels Sprouts

Farro Salad with Pomegranate and Roasted Brussels Sprouts is a hearty and nutritious dish that beautifully showcases the flavors of fall. This salad combines nutty farro, caramelized Brussels sprouts, and the revitalizing burst of pomegranate seeds, offering a delightful contrast in textures and tastes. It’s perfect as a main course or a side dish at any autumn gathering.
| Ingredients | Quantity |
|---|---|
| Farro | 1 cup (uncooked) |
| Brussels sprouts (halved) | 2 cups |
| Olive oil | 2 tablespoons |
| Salt | To taste |
| Black pepper | To taste |
| Pomegranate seeds | 1 cup |
| Feta cheese (crumbled) | 1/3 cup |
| Fresh parsley (chopped) | 1/4 cup |
| Lemon juice | 2 tablespoons |
| Garlic (minced) | 1 clove |
Instructions:
- Preheat the oven to 400°F (200°C). Toss the halved Brussels sprouts with olive oil, salt, and black pepper, and roast for 20-25 minutes until golden brown.
- Meanwhile, cook the farro according to package instructions until tender, then drain and let cool slightly.
- In a large bowl, combine the cooked farro, roasted Brussels sprouts, pomegranate seeds, crumbled feta, chopped parsley, and minced garlic.
- Drizzle with fresh lemon juice and toss everything together gently.
- Serve the salad warm or at room temperature, and enjoy this seasonal delight!
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Chickpea and Pomegranate Salad With Tahini Dressing

Chickpea and Pomegranate Salad with Tahini Dressing is a vibrant, protein-packed dish that combines the earthiness of chickpeas with the juicy sweetness of pomegranate seeds. This invigorating salad is not only visually stunning but also loaded with flavor and nutrients, making it an excellent choice for a light lunch or a delightful side dish.
| Ingredients | Quantity |
|---|---|
| Canned chickpeas (drained and rinsed) | 1 can (15 oz) |
| Pomegranate seeds | 1 cup |
| Cucumber (diced) | 1 medium |
| Red bell pepper (diced) | 1 medium |
| Fresh parsley (chopped) | 1/4 cup |
| Tahini | 3 tablespoons |
| Lemon juice | 2 tablespoons |
| Olive oil | 2 tablespoons |
| Salt | To taste |
| Black pepper | To taste |
Instructions:
- In a large bowl, combine the drained chickpeas, pomegranate seeds, diced cucumber, red bell pepper, and chopped parsley.
- In a small bowl, whisk together the tahini, lemon juice, olive oil, salt, and black pepper until smooth.
- Drizzle the tahini dressing over the chickpea mixture and toss gently to combine.
- Serve the salad immediately or let it chill in the fridge for 30 minutes for the flavors to meld. Enjoy!
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Endive and Pomegranate Salad With Blue Cheese

Endive and Pomegranate Salad with Blue Cheese is a sophisticated and invigorating salad that beautifully combines the crunchy bitterness of endive with the sweet-tart burst of pomegranate seeds. Topped with creamy blue cheese, this dish is perfect as a starter or a side, offering a balance of flavors and textures that will impress your guests.
| Ingredients | Quantity |
|---|---|
| Endive (sliced) | 4 cups |
| Pomegranate seeds | 1 cup |
| Blue cheese (crumbled) | 1/2 cup |
| Walnuts (chopped and toasted) | 1/3 cup |
| Olive oil | 3 tablespoons |
| Balsamic vinegar | 2 tablespoons |
| Honey | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
Instructions:
- In a large bowl, combine sliced endive, pomegranate seeds, crumbled blue cheese, and toasted walnuts.
- In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and black pepper for the dressing.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve immediately or refrigerate for 15-20 minutes to allow flavors to meld. Enjoy!
Mediterranean Salad With Pomegranate and Cucumber

Mediterranean Salad with Pomegranate and Cucumber is a vibrant and invigorating dish that celebrates the fresh flavors of the Mediterranean. Combining crisp cucumbers, juicy tomatoes, the sweetness of pomegranate seeds, and a hint of feta cheese, this salad is a perfect complement to any meal or a light, satisfying lunch on its own.
| Ingredients | Quantity |
|---|---|
| Cucumbers (diced) | 2 cups |
| Cherry tomatoes (halved) | 1 cup |
| Red onion (thinly sliced) | 1/4 cup |
| Pomegranate seeds | 1 cup |
| Feta cheese (crumbled) | 1/2 cup |
| Fresh parsley (chopped) | 1/4 cup |
| Olive oil | 3 tablespoons |
| Lemon juice | 2 tablespoons |
| Salt | To taste |
| Black pepper | To taste |
Instructions:
- In a large bowl, combine the diced cucumbers, halved cherry tomatoes, sliced red onion, pomegranate seeds, crumbled feta cheese, and chopped parsley.
- In a separate small bowl, whisk together the olive oil, lemon juice, salt, and black pepper for the dressing.
- Drizzle the dressing over the salad and gently toss to combine all the ingredients.
- Serve immediately for the freshest taste, or chill for a short time in the refrigerator before serving. Enjoy!

