11 Fall Stuffed Pepper Recipes for Comfort

Spicy Sausage and Rice Stuffed Peppers

spicy stuffed peppers recipe

Spicy Sausage and Rice Stuffed Peppers are a delightful and hearty dish perfect for any occasion. With a zesty kick from the sausage and a beautiful presentation, these stuffed peppers are easy to prepare and will impress your family and guests alike. The dish takes about 45 minutes to prepare and cook, and it’s generally considered an easy recipe for cooks of all skill levels.

Ingredients:

  • 4 large bell peppers (any color)
  • 1 pound spicy Italian sausage, casings removed
  • 1 cup cooked rice (white, brown, or jasmine)
  • 1 cup diced tomatoes (canned or fresh)
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 1 cup shredded cheese (mozzarella or cheddar)
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh parsley or basil for garnish (optional)

Cooking Steps:

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds and membranes.
  3. In a skillet, heat olive oil over medium heat and sauté the onion and garlic until soft.
  4. Add the sausage and cook until browned, breaking it up with a spatula.
  5. Stir in the cooked rice, diced tomatoes, Italian seasoning, salt, and pepper. Mix well.
  6. Stuff the mixture into each pepper and place them in a baking dish.
  7. Sprinkle shredded cheese on top of each stuffed pepper.
  8. Cover the dish with foil and bake for 25 minutes. Remove foil and bake for an additional 10-15 minutes until the peppers are tender and cheese is bubbly.
  9. Garnish with fresh parsley or basil before serving.

For ingredient replacements, you can substitute the spicy Italian sausage with ground turkey or chicken for a leaner option, or use plant-based sausage for a vegetarian version. Additionally, quinoa can be used instead of rice for a nutrient-dense alternative.

Variations you can consider include adding black beans or corn to the filling for extra flavor, or incorporating chopped vegetables like zucchini and mushrooms for added nutrition. You can also switch up the spice level by using milder sausage or adding some hot sauce to the mixture.

To enhance your stuffing experience, try cooking the peppers in chicken or vegetable broth instead of water during the baking process for extra flavor. Also, if you want to add a smoky element, consider mixing in some smoked paprika or chili flakes to the filling.

When it comes to drinks to pair with Spicy Sausage and Rice Stuffed Peppers, a chilled glass of Riesling or a light-bodied red wine like Pinot Noir complements the spices perfectly. For non-alcoholic options, serve with an iced herbal tea or a tangy lemonade to balance the heat.

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Quinoa and Black Bean Vegetarian Stuffed Peppers

nutritious vegetarian stuffed peppers

Quinoa and Black Bean Vegetarian Stuffed Peppers are a nutritious and flavorful dish that makes for a perfect meatless meal. Packed with protein, fiber, and bold flavors, this recipe can be prepared in about 40 minutes and is suitable for cooks of all skill levels.

Ingredients:

  • 4 large bell peppers (any color)
  • 1 cup cooked quinoa
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup corn (canned, frozen, or fresh)
  • 1 cup diced tomatoes (canned or fresh)
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 cup shredded cheese (optional; use vegan cheese for a completely plant-based option)
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh cilantro or avocado for garnish (optional)

Cooking Steps:

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds and membranes.
  3. In a skillet, heat olive oil over medium heat and sauté the onion and garlic until softened.
  4. Add the cooked quinoa, black beans, corn, diced tomatoes, cumin, chili powder, salt, and pepper to the skillet. Stir well to combine.
  5. Stuff each pepper with the quinoa mixture and place them in a baking dish.
  6. If desired, sprinkle cheese on top of each stuffed pepper.
  7. Cover the dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 10-15 minutes until the peppers are tender.
  8. Garnish with fresh cilantro or avocado before serving.

For ingredient replacements, you can substitute quinoa with cooked brown rice or couscous. If you don’t have black beans, other beans such as pinto beans or chickpeas can work too.

You can also use different vegetables such as diced zucchini or spinach for extra nutrition.

Variations you can consider include adding diced jalapeños for a spicy kick or mixing in some roasted red peppers for additional sweetness and depth of flavor.

You can also incorporate spices like smoked paprika or oregano to elevate the taste.

For cooking tips, you can pre-cook the peppers by boiling them for about 5 minutes before stuffing to make sure they are extra tender. Additionally, you can add vegetable broth when baking instead of water for enhanced flavor and moisture.

To pair drinks with Quinoa and Black Bean Vegetarian Stuffed Peppers, consider serving a light and invigorating beverage like a chilled white wine (Sauvignon Blanc) or a zesty lemonade.

For non-alcoholic options, a sparkling water with lime provides a nice contrast to the dish.

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Cheesy Chicken and Broccoli Stuffed Peppers

cheesy stuffed bell peppers

Cheesy Chicken and Broccoli Stuffed Peppers are a delightful and hearty meal that combines tender chicken, vibrant broccoli, and gooey cheese, all nestled inside bell peppers. This dish can be prepared in about 50 minutes and is beginner-friendly, making it a great option for weeknight dinners.

Ingredients:

  • 4 large bell peppers (any color)
  • 2 cups cooked chicken, shredded
  • 2 cups broccoli florets, steamed
  • 1 cup cooked rice (white or brown)
  • 1 cup shredded cheddar cheese (or cheese of your choice)
  • 1/2 cup cream cheese, softened
  • 1/2 cup chicken broth
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Olive oil for drizzling
  • Fresh parsley for garnish (optional)

Cooking Steps:

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds and membranes.
  3. In a large mixing bowl, combine the shredded chicken, steamed broccoli, cooked rice, cream cheese, half of the shredded cheddar cheese, garlic powder, onion powder, salt, and pepper. Mix until well combined.
  4. Stuff each bell pepper with the chicken and broccoli mixture.
  5. Place the stuffed peppers in a baking dish and pour chicken broth into the bottom of the dish to keep the peppers moist while baking.
  6. Drizzle olive oil over the stuffed peppers and sprinkle the remaining cheese on top.
  7. Cover with foil and bake for 30 minutes. Remove the foil and bake for an additional 10-15 minutes until the cheese is bubbly and golden.

For ingredient substitutions, you can use rotisserie chicken for a shortcut, or swap the chicken for cooked ground turkey or sausage for a different flavor. If you don’t have broccoli, you can use other vegetables such as spinach, kale, or even peas.

Variations of this dish could include adding cooked mushrooms or bell pepper tops into the filling for added flavor. You can also experiment with different types of cheese, such as mozzarella or pepper jack, for a unique twist. For an extra kick, consider adding jalapeños or red pepper flakes to the filling.

To guarantee the peppers are perfectly tender, you might boil them for about 5 minutes before stuffing. Additionally, you can cover them with foil while baking to avoid over-browning the cheese, then remove the foil to allow the cheese to crisp up at the end.

For drinks that pair well with Cheesy Chicken and Broccoli Stuffed Peppers, consider serving a light beer, such as a pilsner, or a revitalizing herbal iced tea. A mild white wine such as Chardonnay or a sparkling water with lemon can also complement the dish beautifully.

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Pumpkin and Sage Stuffed Peppers

pumpkin sage stuffed peppers

Pumpkin and Sage Stuffed Peppers are a warm and comforting fall dish that features a delicious combination of sweet pumpkin and aromatic sage, all encased in tender bell peppers. This vegetarian option is perfect for cozy dinners and can be prepared in about 45 minutes, making it a simple, yet satisfying meal.

Ingredients:

  • 4 large bell peppers (any color)
  • 2 cups canned pumpkin puree (or fresh pumpkin, roasted and mashed)
  • 1 cup cooked quinoa or rice
  • 1 cup shredded mozzarella cheese (or cheese of your choice)
  • 1/2 cup ricotta cheese
  • 1 teaspoon dried sage (or fresh, chopped sage)
  • 1 teaspoon garlic powder
  • 1/2 teaspoon nutmeg
  • Salt and pepper to taste
  • Olive oil for drizzling
  • Fresh sage leaves for garnish (optional)

Cooking Steps:

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds and membranes.
  3. In a mixing bowl, combine the pumpkin puree, cooked quinoa or rice, ricotta cheese, half of the mozzarella cheese, dried sage, garlic powder, nutmeg, salt, and pepper. Mix until well combined.
  4. Stuff each bell pepper with the pumpkin mixture.
  5. Place the stuffed peppers in a baking dish. Drizzle olive oil over the peppers and sprinkle the remaining mozzarella cheese on top.
  6. Cover with foil and bake for 25-30 minutes. Remove the foil and bake for an additional 10-15 minutes until the cheese is melted and bubbly.

For ingredient substitutions, you can use other grains such as farro or barley instead of quinoa or rice. If you don’t have ricotta cheese, cream cheese or cottage cheese can be used as an alternative. Additionally, you can use fresh herbs like thyme or rosemary instead of sage for a different flavor profile.

Variations of this recipe can include adding sautéed onions, garlic, or mushrooms to the filling for extra texture and flavor. You can also mix in some chopped spinach or kale for added nutrition and color. For a spicy kick, consider adding crushed red pepper flakes or diced jalapeños to the mixture.

To guarantee the peppers are tender, you might consider blanching them in boiling water for a few minutes before stuffing. Keeping the baking dish covered with foil during most of the cooking time helps to steam the peppers, securing they cook evenly. Finally, uncovering them at the end allows the cheese to melt perfectly without burning.

For drinks that pair well with Pumpkin and Sage Stuffed Peppers, consider a glass of light-bodied white wine such as Sauvignon Blanc or Pinot Grigio. A seasonal apple cider could also complement the flavors nicely. For a non-alcoholic option, try pairing with a warm herbal tea, such as chamomile or ginger, for a comforting touch.

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Ground Turkey and Sweet Potato Stuffed Peppers

hearty stuffed bell peppers

Ground Turkey and Sweet Potato Stuffed Peppers are a hearty and nutritious dish that combines the flavors of savory ground turkey with sweet, creamy sweet potatoes, all wrapped in colorful bell peppers. This meal is both family-friendly and satisfying, making it ideal for busy weeknights, and it can be prepared in approximately 40 minutes, making it easy for cooks of any skill level to master.

Ingredients:

  • 4 large bell peppers (any color)
  • 1 pound ground turkey
  • 1 large sweet potato, peeled and diced
  • 1 cup cooked black beans (canned or homemade)
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 cup shredded cheddar cheese (or cheese of your choice)
  • Olive oil for drizzling
  • Chopped cilantro for garnish (optional)

Cooking Steps:

  1. Preheat the oven to 375°F (190°C).
  2. In a pot, boil the diced sweet potato until tender, about 10-12 minutes. Drain and set aside.
  3. In a large skillet, cook the ground turkey over medium heat until browned, about 5-7 minutes. Drain any excess fat.
  4. Add the cooked sweet potato, black beans, chili powder, cumin, garlic powder, salt, and pepper to the turkey. Mix well and cook for an additional 3-4 minutes.
  5. Cut the tops off the bell peppers and remove the seeds and membranes. Stuff each pepper with the turkey and sweet potato mixture.
  6. Place the stuffed peppers upright in a baking dish. Drizzle with olive oil and sprinkle cheddar cheese on top.
  7. Cover with foil and bake for 25-30 minutes. Remove the foil and bake for another 10-15 minutes until the cheese is melted and bubbly.

For ingredient substitutions, you can use ground chicken or beef instead of turkey, and quinoa can replace black beans for a different texture. Sweet potatoes can be swapped with butternut squash or regular potatoes, depending on preference.

Variations of this recipe could include adding in diced tomatoes, corn, or sautéed onions for additional flavor and crunch. You can also try different types of cheese such as Monterey Jack or pepper jack for an added kick. For a vegetarian option, consider using lentils or chickpeas in place of the turkey.

To guarantee even cooking, you might consider parboiling the bell peppers for a few minutes before stuffing. Keeping the baking dish covered with foil helps steam the peppers, allowing them to become tender, while uncovering them towards the end promotes a beautifully golden cheese topping.

For drinks that pair well with Ground Turkey and Sweet Potato Stuffed Peppers, a light lager or a fruity white wine, such as a Sauvignon Blanc or Pinot Grigio, can complement the flavors wonderfully. For a non-alcoholic option, consider serving a rejuvenating cucumber-infused lemonade or iced tea.

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Mediterranean Stuffed Peppers With Feta

mediterranean stuffed pepper recipe

Ingredients:

  • 4 large bell peppers (any color)
  • 1 cup cooked quinoa (or rice)
  • 1 cup cherry tomatoes, halved
  • 1 cup spinach, chopped
  • 1/2 cup red onion, diced
  • 1/2 cup Kalamata olives, pitted and chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 cup crumbled feta cheese
  • Olive oil for drizzling
  • Fresh parsley for garnish (optional)

Cooking Steps:

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds and membranes.
  3. In a large bowl, combine cooked quinoa, cherry tomatoes, spinach, red onion, olives, oregano, garlic powder, salt, pepper, and half of the feta cheese. Mix well.
  4. Stuff each pepper with the mixture and place them upright in a baking dish.
  5. Drizzle the stuffed peppers with olive oil and top with the remaining feta cheese.
  6. Cover with foil and bake for 25-30 minutes. Remove the foil and bake for an additional 10-15 minutes, until the peppers are tender and cheese is slightly golden.

For ingredient substitutions, you can use couscous or brown rice instead of quinoa, and sweet peppers can be used in place of bell peppers for a different flavor twist.

If you prefer a non-dairy option, try using a vegan feta cheese.

Variations of this recipe could include adding in roasted zucchini or eggplant for extra vegetables, incorporating garlic or onion sautéed in olive oil for depth of flavor, or sprinkling chili flakes on top for a spicy kick.

You can experiment with different herbs, such as basil or thyme, to complement the Mediterranean theme.

For cooking tips, consider parboiling the bell peppers for a few minutes to verify they are tender before stuffing them.

Allowing the mixture to cool before stuffing will also prevent the peppers from becoming soggy.

A little extra drizzle of olive oil can enhance the dish’s flavor.

To pair drinks with Mediterranean Stuffed Peppers, a crisp white wine like Sauvignon Blanc or a light-bodied red such as Pinot Noir works well.

For a non-alcoholic option, try sparkling water with a squeeze of lemon or a revitalizing herbal iced tea.

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Beef and Mushroom Stuffed Peppers

hearty stuffed bell peppers

These Beef and Mushroom Stuffed Peppers are hearty and satisfying, making them a perfect main dish for any family dinner. With a preparation time of about 15 minutes and a cooking time of 30 minutes, this recipe is easy to follow and suitable for cooks of all skill levels.

Ingredients:

  • 4 large bell peppers (any color)
  • 1 pound ground beef
  • 1 cup mushrooms, finely chopped
  • 1 cup cooked rice (white or brown)
  • 1/2 cup diced onion
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • Olive oil for cooking
  • Fresh basil for garnish (optional)

Cooking Steps:

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds and membranes.
  3. In a skillet over medium heat, heat a bit of olive oil and sauté the onions and garlic until translucent.
  4. Add the ground beef to the skillet and cook until browned, breaking it apart with a spoon. Stir in the mushrooms, cooked rice, Italian seasoning, salt, and pepper, mixing well.
  5. Remove from heat and stir in half of the marinara sauce.
  6. Stuff each pepper with the beef mixture and place upright in a baking dish. Top with the remaining marinara sauce and sprinkle with mozzarella cheese.
  7. Cover the dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 5-10 minutes until the cheese is melted and the peppers are tender.

For ingredient substitutions, you can replace ground beef with ground turkey or chicken for a leaner option. Additionally, if you prefer a vegetarian alternative, swap the meat with lentils or black beans and add some extra vegetables.

Variations of this recipe can include adding spices like cumin or chili powder for a Southwestern flair, or incorporating other vegetables like zucchini or corn into the filling. You can also try stirring in some cooked sausage or bacon for a smoky flavor.

When cooking, consider pre-cooking the rice or using leftover rice to save time. For added flavor, you can sauté the mushrooms before adding them to the filling, and ascertain the beef is well-seasoned for a more robust taste.

To pair drinks with Beef and Mushroom Stuffed Peppers, a robust red wine such as Merlot or Cabernet Sauvignon complements the dish beautifully. For a non-alcoholic option, a hearty herbal tea or a sparkling grape juice would also work well to balance the flavors.

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Caprese Stuffed Peppers With Tomato and Basil

caprese stuffed pepper recipe

Ingredients:

  • 4 large bell peppers (any color)
  • 1 cup cooked quinoa or rice
  • 1 cup cherry tomatoes, halved
  • 1 cup fresh mozzarella, diced
  • 1/4 cup fresh basil, chopped
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste
  • Olive oil for drizzling
  • Additional fresh basil leaves for garnish (optional)

Cooking Steps:

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds and membranes.
  3. In a bowl, combine the cooked quinoa or rice, cherry tomatoes, mozzarella, fresh basil, balsamic vinegar, salt, and pepper. Mix well.
  4. Stuff each pepper with the tomato and cheese mixture and place them upright in a baking dish.
  5. Drizzle olive oil over the stuffed peppers.
  6. Cover the dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 5-10 minutes until the peppers are tender and the cheese is slightly melted.

For ingredient substitutions, you can replace fresh mozzarella with feta cheese for a tangy flavor or use brown rice or couscous in place of quinoa.

For a vegan option, simply substitute the mozzarella with a plant-based cheese or skip it entirely.

Variations of this recipe can include adding grilled zucchini or spinach to the filling for added nutrition.

You can also try mixing in other herbs like oregano or thyme or adding a pinch of red pepper flakes for a bit of heat.

When cooking, consider parboiling the peppers for a few minutes before stuffing them to guarantee they are tender and cook evenly.

Additionally, using day-old rice or quinoa will help improve the texture of the stuffing.

To pair drinks with Caprese Stuffed Peppers, a crisp white wine such as Pinot Grigio or Sauvignon Blanc enhances the fresh flavors.

For a non-alcoholic option, a revitalizing sparkling water with a splash of lemon or iced herbal tea would complement the dish nicely.

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Curried Lentil and Cauliflower Stuffed Peppers

curried stuffed bell peppers

Curried Lentil and Cauliflower Stuffed Peppers are a wholesome and flavorful vegetarian dish that combines protein-rich lentils and roasted cauliflower, all spiced with aromatic curry. It takes about 45 minutes to prepare and is easy to make, perfect for a nourishing weeknight dinner or a vibrant addition to your meal prep.

Ingredients:

  • 4 large bell peppers (any color)
  • 1 cup cooked lentils (green or brown)
  • 1 cup cauliflower florets, roasted
  • 1/2 onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon curry powder
  • 1 teaspoon cumin
  • 1/2 teaspoon turmeric
  • Salt and pepper to taste
  • Olive oil for drizzling
  • Fresh cilantro for garnish (optional)
  • Lemon wedges for serving (optional)

Cooking Steps:

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds and membranes.
  3. In a skillet, heat a drizzle of olive oil over medium heat. Add the diced onion and garlic, cooking until soft and fragrant.
  4. Stir in the cooked lentils, roasted cauliflower, curry powder, cumin, turmeric, salt, and pepper. Mix well until heated through.
  5. Stuff each pepper with the lentil-cauliflower mixture, placing them upright in a baking dish.
  6. Drizzle olive oil over the stuffed peppers and cover the dish with foil.
  7. Bake for 25-30 minutes. Remove the foil and bake for an additional 5-10 minutes until the peppers are tender.

For ingredient substitutions, you can use chickpeas or black beans instead of lentils for a different protein option. Additionally, if cauliflower is not available, chopped broccoli or zucchini can work well in this recipe.

Variations can include adding diced tomatoes for extra moisture or swapping out the curry powder for a blend of spices like garam masala or harissa for a more intense flavor profile. You might also consider adding raisins or chopped nuts for a touch of sweetness and texture.

For cooking tips, consider parboiling the bell peppers for a few minutes before stuffing them to guarantee they cook evenly. Additionally, using leftover lentils or cauliflower makes this dish a convenient way to repurpose leftovers.

To pair drinks with Curried Lentil and Cauliflower Stuffed Peppers, a light Indian-style lager or a rejuvenating cucumber and mint-infused water would complement the spices beautifully. For a non-alcoholic option, a mango lassi or coconut water would enhance the flavors of this dish.

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Apple Cider Chicken and Rice Stuffed Peppers

apple cider stuffed peppers

Apple Cider Chicken and Rice Stuffed Peppers is a hearty and comforting dish that combines juicy chicken, flavorful rice, and the sweet tang of apple cider, all packed into vibrant bell peppers. This dish takes approximately 50 minutes to prepare and is of moderate difficulty, making it an excellent choice for a cozy weeknight family dinner or a delightful meal prep option.

Ingredients:

  • 4 large bell peppers (any color)
  • 1 pound boneless, skinless chicken breasts, diced
  • 1 cup cooked rice (white or brown)
  • 1/2 cup apple cider
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Olive oil for cooking
  • Shredded cheese for topping (optional)
  • Fresh parsley for garnish (optional)

Cooking Steps:

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds and membranes.
  3. In a skillet, heat a drizzle of olive oil over medium heat. Add the diced onion and garlic, sautéing until soft and fragrant.
  4. Add the diced chicken to the skillet and cook until no longer pink. Stir in the apple cider, cooked rice, thyme, paprika, salt, and pepper, mixing well.
  5. Stuff each pepper with the chicken and rice mixture, placing them upright in a baking dish.
  6. If desired, sprinkle shredded cheese on top of the stuffed peppers.
  7. Cover the dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 5-10 minutes until the peppers are tender.

For ingredient substitutions, you can use ground turkey or shredded rotisserie chicken instead of diced chicken breasts, and quinoa or cauliflower rice can replace the regular rice for a healthier option.

Variations might include adding diced apples or cranberries for a fruity twist, incorporating spices like sage or rosemary for additional flavor, or even mixing in some chopped nuts like walnuts for a nice crunch.

For cooking tips, make certain the chicken is cooked thoroughly before adding it to the pepper mixture, and consider parboiling the bell peppers for a few minutes to guarantee they become tender during baking. You can also use leftover cooked chicken and rice for a quicker preparation.

To pair drinks with Apple Cider Chicken and Rice Stuffed Peppers, consider a crisp apple cider or a light white wine like Sauvignon Blanc to complement the dish’s flavors. For a non-alcoholic option, apple sparkling water or a warm spiced cider would enhance the overall meal experience.

Tex-Mex Stuffed Peppers With Corn and Avocado

vibrant tex mex stuffed peppers

Tex-Mex Stuffed Peppers with Corn and Avocado is a delicious and vibrant dish that brings together the bold flavors of Tex-Mex cuisine in a healthy, colorful package. This meal is perfect for a family dinner or a fun gathering, and it takes approximately 45 minutes to prepare, making it a moderately easy choice for cooks of all skill levels.

Ingredients:

  • 4 large bell peppers (any color)
  • 1 cup cooked quinoa or rice
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1 cup diced tomatoes (fresh or canned)
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 1 avocado, diced
  • 1 cup shredded cheese (cheddar or Monterey Jack)
  • Fresh cilantro for garnish (optional)
  • Lime wedges for serving (optional)

Cooking Steps:

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds and membranes.
  3. In a large mixing bowl, combine the cooked quinoa or rice, black beans, corn, diced tomatoes, cumin, chili powder, salt, and pepper; mix well.
  4. Stuff each pepper with the mixture and place them upright in a baking dish.
  5. Top the stuffed peppers with shredded cheese.
  6. Cover the baking dish with foil and bake for 30 minutes. Remove the foil and bake an additional 10 minutes until the peppers are tender and the cheese is bubbly.
  7. Before serving, add diced avocado on top and garnish with fresh cilantro, if desired.

For ingredient substitutions, you can easily swap the black beans for kidney beans or pinto beans, and quinoa can be replaced with brown rice or cauliflower rice for a different twist.

If you want a non-vegetarian option, you could add cooked ground turkey or beef.

To create variations, try adding different vegetables such as chopped zucchini, spinach, or jalapeños for extra flavor and spice.

You could also experiment with various cheese types like pepper jack or queso fresco for a unique taste.

For cooking tips, make sure to parboil the bell peppers for about 5 minutes before stuffing if you prefer them very tender.

Additionally, if using frozen corn, verify it’s thawed and drained thoroughly to avoid excess moisture in the filling.

To pair drinks with Tex-Mex Stuffed Peppers, consider serving a rejuvenating margarita or a light lager for a fun complement to the dish.

For non-alcoholic options, a fruit-infused sparkling water or horchata would be excellent choices to balance the flavors.

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Hi! I’m Emily. I’m a cozy‑kitchen tinkerer turning everyday ingredients into crave‑worthy plates—quick sizzles, bright flavors, and zero fuss, always with a smile. Playlist on, whisk in hand, I chase comfort that tastes a little sparkly and a lot homemade—playful, practical, and unapologetically delicious.