One-Pan Chicken and Vegetables
One-Pan Chicken and Vegetables is a simple and delicious dish that brings together juicy chicken and colorful vegetables all cooked together in one pan, making it a convenient option for family dinners. This dish not only saves time on cleanup but also allows the flavors to meld beautifully, creating a hearty meal that everyone will enjoy.
| Ingredients | Quantity |
|---|---|
| Chicken breasts | 4 pieces |
| Olive oil | 2 tablespoons |
| Garlic, minced | 3 cloves |
| Bell peppers, sliced | 2 |
| Zucchini, sliced | 1 large |
| Carrots, sliced | 2 |
| Italian seasoning | 1 teaspoon |
| Salt | to taste |
| Black pepper | to taste |
| Lemon juice | 1 tablespoon |
Cooking Steps:
- Preheat the oven to 400°F (200°C).
- In a large bowl, mix chicken breasts with olive oil, garlic, Italian seasoning, salt, and pepper.
- Place the chicken in a single layer on a baking sheet and arrange the vegetables around the chicken.
- Drizzle lemon juice over everything.
- Bake for 25-30 minutes or until the chicken is cooked through and vegetables are tender.
- Serve hot and enjoy your one-pan meal!
- The Original Pro Chopper - Our superstar veggie slicer has been creating waves on TikTok! Simple to use,...
- Easy Meal Prep with Rust-Resistant Blades - Our vegetable chopper is perfect for anyone who wants to eat...
- 5-Star Design - The soft-grip TPU handle ensures controlled chopping, while the non-skid rubber base...
Quick Tacos With Pre-Cooked Chicken
Quick Tacos with Pre-Cooked Chicken are a fantastic option for busy weeknights when you need a meal that’s both quick to prepare and satisfying. Utilizing pre-cooked chicken saves time while still allowing you to enjoy hearty and flavorful tacos filled with your favorite toppings. This recipe is versatile and perfect for customization, so everyone in the family can create their ideal taco.
| Ingredients | Quantity |
|---|---|
| Pre-cooked chicken | 2 cups (shredded) |
| Taco seasoning | 1 packet |
| Tortillas | 8 (corn or flour) |
| Shredded lettuce | 2 cups |
| Diced tomatoes | 1 cup |
| Shredded cheese | 1 cup |
| Sour cream | ½ cup |
| Avocado, sliced | 1 (optional) |
| Salsa | to taste |
Cooking Steps:
- In a skillet over medium heat, combine the pre-cooked chicken with the taco seasoning and a splash of water. Heat until warmed through.
- Warm the tortillas in a separate pan or microwave.
- Assemble the tacos by placing a portion of the chicken mixture onto each tortilla.
- Top with shredded lettuce, diced tomatoes, cheese, sour cream, avocado, and salsa.
- Serve immediately and enjoy your quick and easy taco night!
- Makes Everything Simple : Just forget your bagged cheese! Only turn the handle for several times and get...
- Premium Material : All parts of the rotary cheese grater are made of food grade ABS material, no BPA. The...
- Three Option Grater : The parmesan cheese grater finishes food preparation with slicing, shredding and...
15-Minute Stir-Fry
Minute Stir-Fry is a quick and vibrant dish that combines fresh vegetables and protein for a healthy, delicious meal that can be made in just minutes. Perfect for busy weeknights, this stir-fry is highly customizable, allowing you to use whatever veggies and protein you have on hand, ensuring that dinner is both nutritious and satisfying.
| Ingredients | Quantity |
|---|---|
| Oil (vegetable or sesame) | 2 tablespoons |
| Protein (chicken, beef, or tofu, sliced) | 1 cup |
| Bell peppers (sliced) | 1 cup |
| Broccoli florets | 1 cup |
| Carrots (sliced) | 1 cup |
| Snow peas | 1 cup |
| Soy sauce | 2 tablespoons |
| Garlic (minced) | 2 cloves |
| Ginger (minced) | 1 teaspoon |
| Green onions (sliced) | ¼ cup |
| Cooked rice or noodles | for serving |
Cooking Steps:
- Heat the oil in a large skillet or wok over high heat.
- Add the protein and stir-fry until browned and cooked through.
- Add the garlic and ginger, cooking for an additional minute until fragrant.
- Toss in the bell peppers, broccoli, carrots, and snow peas, stir-frying for 3-4 minutes until the vegetables are tender-crisp.
- Pour in the soy sauce and stir to combine, allowing everything to cook for another minute.
- Serve immediately over cooked rice or noodles, garnished with green onions, if desired. Enjoy your quick and nutritious Minute Stir-Fry!
- 💰 REDUCE WASTE AND SAVE MONEY: Chef Preserve keeps FOOD FRESH 5 TIMES LONGER than non-vacuum storage...
- ✅ POWERFUL, QUICK & EASY TO USE: Simply press the button to start. The device vacuum seals a bag in 5...
- ♻️ REUSABLE & RESEALABLE BAGS: Chef Preserve comes with dishwasher, freezer, refrigerator, and...
Pasta Primavera
Pasta Primavera is a vibrant and colorful dish that showcases an array of fresh vegetables tossed with pasta, making it a delightful choice for a light and healthy family dinner. It’s quick to prepare and is highly versatile, allowing you to use whatever seasonal vegetables you have on hand. This dish not only pleases the palate but also brings a burst of color to your table.
| Ingredients | Quantity |
|---|---|
| Pasta (spaghetti, penne, or fusilli) | 8 ounces |
| Olive oil | 2 tablespoons |
| Garlic (minced) | 2 cloves |
| Zucchini (sliced) | 1 medium |
| Bell peppers (sliced) | 1 medium |
| Cherry tomatoes (halved) | 1 cup |
| Carrots (sliced) | 1 medium |
| Broccoli florets | 1 cup |
| Parmesan cheese (grated) | ½ cup |
| Salt and pepper | to taste |
| Fresh basil (for garnish) | Optional |
Cooking Steps:
- Cook the pasta according to package instructions until al dente; drain and set aside.
- In a large skillet, heat olive oil over medium heat and sauté garlic for about 1 minute.
- Add the zucchini, bell peppers, carrots, and broccoli, cooking for 4-5 minutes until tender.
- Toss in the cherry tomatoes and cooked pasta, mixing well to combine.
- Season with salt and pepper, sprinkle with Parmesan cheese, and toss again.
- Serve warm, garnished with fresh basil if desired. Enjoy your Pasta Primavera!
- Generous Capacity: 7-quart slow cooker that comfortably serves 9+ people or fits a 7-pound roast
- Cooking Flexibility: High or low slow cooking settings, with convenient warm function for ideal serving...
- Convenient: Set it and forget it feature enables you to cook while at work or performing daily tasks
Sheet Pan Salmon and Asparagus
Sheet Pan Salmon and Asparagus is a simple yet elegant dish that perfectly balances flavor and nutrition. This one-pan meal features tender salmon fillets paired with vibrant asparagus, making it an effortless and delightful option for a busy family dinner. With minimal cleanup and a quick cooking time, this recipe allows you to put a healthy, delicious meal on the table in no time.
| Ingredients | Quantity |
|---|---|
| Salmon fillets | 4 (6-ounce) |
| Asparagus spears | 1 bunch |
| Olive oil | 2 tablespoons |
| Lemon (sliced) | 1 medium |
| Garlic powder | 1 teaspoon |
| Salt | to taste |
| Black pepper | to taste |
| Fresh dill (for garnish) | Optional |
Cooking Steps:
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Arrange the salmon fillets and asparagus on the prepared baking sheet.
- Drizzle olive oil over the salmon and asparagus, then season with garlic powder, salt, and pepper.
- Lay lemon slices on top of the salmon for added flavor.
- Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Serve warm, garnished with fresh dill if desired. Enjoy your Sheet Pan Salmon and Asparagus!
- 100% Leak-proof: Guaranteed no-spill seal and secure latches
- Crystal-clear Tritan Built: Stain-resistant and odor-resistant material for a clear view of contents
- Lightweight & Sturdy: Easy to carry, yet durable for everyday use
Slow Cooker Chili
Slow Cooker Chili is a hearty and comforting dish that brings bold flavors and warmth to your family dinner table. Packed with protein-rich beans and tender meat, this dish is perfect for feeding a crowd or enjoying as leftovers throughout the week. Plus, with the convenience of a slow cooker, you can set it and forget it, allowing the flavors to meld beautifully over time.
| Ingredients | Quantity |
|---|---|
| Ground beef or turkey | 1 pound |
| Onion (chopped) | 1 medium |
| Bell pepper (chopped) | 1 medium |
| Garlic (minced) | 3 cloves |
| Canned diced tomatoes | 2 (14.5 oz) cans |
| Canned kidney beans | 1 (15 oz) can |
| Canned black beans | 1 (15 oz) can |
| Chili powder | 2 tablespoons |
| Cumin | 1 tablespoon |
| Salt | to taste |
| Black pepper | to taste |
| Optional toppings (cheese, sour cream, cilantro) | As desired |
Cooking Steps:
- In a skillet over medium heat, brown the ground beef or turkey until fully cooked. Drain any excess fat.
- Transfer the cooked meat to the slow cooker and add chopped onion, bell pepper, and minced garlic.
- Add the canned tomatoes, kidney beans, black beans, chili powder, cumin, salt, and pepper to the slow cooker. Stir to combine.
- Cover and cook on low for 6-8 hours or high for 3-4 hours, until the vegetables are tender and the flavors have melded.
- Serve hot, topped with your choice of cheese, sour cream, or cilantro. Enjoy your hearty Slow Cooker Chili!
- 𝗘𝗳𝗳𝗼𝗿𝘁𝗹𝗲𝘀𝘀 𝗪𝗲𝗶𝗴𝗵𝗶𝗻𝗴: Supports 5 units...
- 𝗣𝗿𝗲𝗰𝗶𝘀𝗲 𝗥𝗲𝘀𝘂𝗹𝘁𝘀: Accurately weighs up to 11 lb/5 kg with 1 g...
- 𝗦𝗶𝗺𝗽𝗹𝗲 & 𝗖𝗼𝗺𝗽𝗮𝗰𝘁: The small and sleek scale is a perfect fit for...
Make-Ahead Freezer Meals
Make-Ahead Freezer Meals are a fantastic way to guarantee that healthy, homemade dinners are always just a thaw and heat away. Preparing meals in advance not only saves time during the hectic weekdays but also provides an opportunity to enjoy nutritious dishes tailored to your family’s tastes. Whether it’s casseroles, soups, or pasta dishes, having meals ready in the freezer allows for convenience without compromising on quality.
| Ingredients | Quantity |
|---|---|
| Chicken breasts | 2 pounds |
| Broccoli florets | 4 cups |
| Brown rice | 2 cups uncooked |
| Canned cream of mushroom soup | 2 (10.5 oz) cans |
| Shredded cheddar cheese | 2 cups |
| Olive oil | 2 tablespoons |
| Garlic powder | 1 teaspoon |
| Onion powder | 1 teaspoon |
| Salt | to taste |
| Black pepper | to taste |
Cooking Steps:
- Preheat the oven to 375°F (190°C). In a large baking dish, combine olive oil, garlic powder, onion powder, salt, and pepper. Coat the chicken breasts with the mixture.
- Bake the chicken in the preheated oven for 25-30 minutes or until cooked through.
- Remove the chicken from the oven and cut it into bite-sized pieces.
- In a bowl, mix the cooked chicken, steamed broccoli, cooked brown rice, and cream of mushroom soup. Stir until well combined.
- Pour the mixture into a large freezer-safe container, sprinkle with shredded cheddar cheese on top, cover, and label it for freezing.
- To cook from frozen, simply bake at 375°F (190°C) for about 1 hour, adding an additional 10-15 minutes if needed or until heated through and bubbly. Enjoy your family’s homemade meal!
- Instant Read Food Thermometer | Our instant read thermometer features a temperature probe and advanced,...
- Multi-Use | From bbq thermometer to baking thermometer, our digital food thermometer for cooking is...
- Easy-Read Digital Thermometer For Cooking | Large instant thermometer dial with bright blue backlight...
Breakfast for Dinner
Breakfast for Dinner is a fun and versatile option for family meals, bringing the comfort of classic breakfast dishes into the evening. This dish features fluffy scrambled eggs enhanced with nutritious spinach and tangy feta cheese, making it a quick and healthy choice that the whole family will love!
| Ingredients | Quantity |
|---|---|
| Eggs | 8 |
| Fresh spinach | 2 cups, chopped |
| Feta cheese | 1 cup, crumbled |
| Milk | 1/4 cup |
| Butter | 2 tablespoons |
| Salt | to taste |
| Black pepper | to taste |
| Optional: diced tomatoes | 1/2 cup |
Cooking Steps:
- In a large bowl, whisk together the eggs, milk, salt, and pepper until well combined.
- Heat butter in a non-stick skillet over medium heat until melted.
- Add chopped spinach to the skillet and sauté for 1-2 minutes until wilted.
- Pour the egg mixture into the skillet with the spinach and gently stir as it begins to set.
- Once the eggs are cooked to your desired consistency, remove from heat and fold in the crumbled feta cheese.
- Serve warm, optionally topped with diced tomatoes. Enjoy your delicious breakfast for dinner!
- Versatile 54-Piece Collection: Elevate your kitchen with the Home Hero 54-Piece Kitchen Utensil Set, a...
- Durable and Long-Lasting: Crafted from premium stainless steel, these kitchen utensils are designed to...
- Perfect Holiday Gift: Delight your loved ones with this kitchen utensils gift set this festive season....
Veggie-Packed Quesadillas
Veggie-Packed Quesadillas are a quick and delicious option for family dinners, combining the goodness of fresh vegetables with melted cheese, all held together in crispy tortillas. This meal is not only satisfying but also customizable, allowing you to use your favorite veggies or whatever you have on hand. It’s an excellent way to sneak in some extra nutrition while keeping dinner fun and interactive!
| Ingredients | Quantity |
|---|---|
| Flour tortillas | 4 large |
| Shredded cheese | 2 cups |
| Bell peppers (sliced) | 1 cup |
| Zucchini (sliced) | 1 cup |
| Red onion (sliced) | 1/2 cup |
| Spinach | 1 cup |
| Olive oil | 2 tablespoons |
| Salt | to taste |
| Black pepper | to taste |
| Optional: avocado | 1, sliced (for serving) |
Cooking Steps:
- Heat olive oil in a large skillet over medium heat. Add bell peppers, zucchini, and red onion, and sauté for 5-7 minutes, until softened. Stir in spinach and cook until wilted. Season with salt and pepper.
- Place a flour tortilla in the skillet, sprinkle half with shredded cheese, and add the sautéed veggie mixture on top. Sprinkle more cheese over the veggies and fold the tortilla in half.
- Cook for 2-3 minutes on each side until the tortilla is golden brown and the cheese is melted. Repeat with remaining tortillas.
- Cut the quesadillas into wedges and serve warm, optionally with sliced avocado on the side. Enjoy your veggie-packed dinner!
- 24-ounce insulated stainless-steel water bottle with a FreeSip spout and push-button lid with lock
- Patented FreeSip spout designed for either sipping upright through the built-in straw or tilting back to...
- Protective push-to-open lid keeps spout clean; convenient carry loop doubles as a lock
Instant Pot Beef Stew
Instant Pot Beef Stew is a hearty and comforting dish that’s perfect for family dinners. This savory stew combines tender chunks of beef with a medley of vegetables, all cooked to perfection in the Instant Pot for a quick and flavorful meal. It’s an ideal choice for those busy weeknights, as it allows for a delicious dish to be ready in a fraction of the time compared to traditional methods.
| Ingredients | Quantity |
|---|---|
| Beef chuck, cubed | 2 pounds |
| Olive oil | 2 tablespoons |
| Onion, chopped | 1 large |
| Carrots, sliced | 3 medium |
| Potatoes, diced | 2 medium |
| Celery, sliced | 2 stalks |
| Garlic, minced | 3 cloves |
| Beef broth | 4 cups |
| Tomato paste | 2 tablespoons |
| Worcestershire sauce | 1 tablespoon |
| Salt | to taste |
| Black pepper | to taste |
| Dried thyme | 1 teaspoon |
| Bay leaf | 1 |
Cooking Steps:
- Set the Instant Pot to the sauté function and heat olive oil. Add beef cubes and brown on all sides; remove and set aside.
- In the same pot, add onions, carrots, potatoes, celery, and garlic. Sauté for 3-4 minutes until softened.
- Stir in beef broth, tomato paste, Worcestershire sauce, salt, pepper, thyme, and bay leaf. Return the browned beef to the pot.
- Close the lid, seal the vent, and cook on high pressure for 35 minutes. Allow for a natural release of pressure.
- Open the lid, stir the stew, and adjust seasoning if needed. Serve warm and enjoy your comforting beef stew!
Simple Salad With Grilled Chicken
Simple Salad with Grilled Chicken is a rejuvenating and nutritious dish that makes for an excellent family dinner option during warmer months or when you’re craving something light yet satisfying. This dish combines tender grilled chicken with a variety of crisp vegetables, making it not only vibrant but also packed with flavors and nutrients. Perfect for a quick weeknight meal, this salad can be easily customized with your favorite veggies or dressings.
| Ingredients | Quantity |
|---|---|
| Chicken breasts | 2 (about 1 pound) |
| Olive oil | 2 tablespoons |
| Salt | to taste |
| Black pepper | to taste |
| Mixed greens (spinach, lettuce, arugula) | 4 cups |
| Cherry tomatoes, halved | 1 cup |
| Cucumber, sliced | 1 medium |
| Red onion, thinly sliced | 1/4 medium |
| Feta cheese, crumbled | 1/2 cup |
| Balsamic vinaigrette | 1/4 cup |
Cooking Steps:
- Preheat the grill or grill pan over medium-high heat. Rub the chicken breasts with olive oil, and season with salt and black pepper.
- Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F (75°C). Remove from the grill and let it rest for a few minutes.
- In a large bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, and feta cheese.
- Slice the grilled chicken and place it on top of the salad mixture. Drizzle with balsamic vinaigrette and toss to combine before serving. Enjoy your healthy and delicious salad!
