Roasted Butternut Squash Soup

Roasted Butternut Squash Soup is a warm and comforting dish that embodies the flavors of fall. This creamy, velvety soup features the natural sweetness of roasted butternut squash, complemented by aromatic spices and a touch of cream. It’s perfect as a starter or a light meal, especially paired with crusty bread.
| Ingredients | Quantity |
|---|---|
| Butternut squash | 1 medium (about 2 pounds) |
| Olive oil | 2 tablespoons |
| Onion | 1 medium, chopped |
| Garlic | 2 cloves, minced |
| Vegetable broth | 4 cups |
| Ground cumin | 1 teaspoon |
| Ground nutmeg | 1/2 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
| Heavy cream (optional) | 1/2 cup |
| Fresh parsley (for garnish) | Optional |
Cooking Steps:
- Preheat the oven to 400°F (200°C). Cut the butternut squash in half, remove seeds, and drizzle with olive oil. Place cut-side down on a baking sheet and roast for about 30-40 minutes, or until tender.
- In a large pot, heat olive oil over medium heat. Add chopped onion and sauté until translucent. Add minced garlic and cook for another minute.
- Scoop the roasted squash out of its skin and add it to the pot with onions and garlic. Pour in the vegetable broth and bring to a boil.
- Stir in the cumin, nutmeg, salt, and pepper. Reduce heat and let it simmer for 10-15 minutes.
- Use an immersion blender or countertop blender to puree the soup until smooth. If desired, stir in heavy cream to achieve a richer texture.
- Serve hot, garnished with fresh parsley, and enjoy your delicious fall-inspired soup!
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Maple-Glazed Brussels Sprouts

Maple-Glazed Brussels Sprouts are a delightful side dish that combines the earthy flavor of Brussels sprouts with the sweetness of maple syrup. This recipe is an excellent way to elevate these nutritious little cabbages, making them the star of your fall dinner table. The caramelization that occurs during roasting adds a crispy texture, while the maple glaze provides a perfect balance of sweet and savory.
| Ingredients | Quantity |
|---|---|
| Brussels sprouts | 1 pound (trimmed and halved) |
| Olive oil | 2 tablespoons |
| Maple syrup | 3 tablespoons |
| Salt | To taste |
| Black pepper | To taste |
| Balsamic vinegar (optional) | 1 tablespoon (for added flavor) |
| Chopped pecans (for garnish) | 1/4 cup (optional) |
Cooking Steps:
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, toss the halved Brussels sprouts with olive oil, maple syrup, salt, and black pepper until well coated.
- Spread the Brussels sprouts in a single layer on the prepared baking sheet. Roast for 20-25 minutes, stirring halfway through, until they are crispy and caramelized.
- If using, drizzle with balsamic vinegar before serving, and garnish with chopped pecans.
- Serve warm as a side dish and enjoy the fall flavors!
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Creamy Pumpkin Risotto

Creamy Pumpkin Risotto is a comforting and flavorful dish that perfectly captures the essence of fall. This rich and creamy risotto combines the sweetness of pumpkin with the savory depth of Parmesan cheese, creating a luscious meal that can be served as a main course or an elegant side dish. Simple to make and sure to impress, this risotto is perfect for your autumn dinner gatherings.
| Ingredients | Quantity |
|---|---|
| Arborio rice | 1 cup |
| Pumpkin puree | 1 cup |
| Vegetable broth | 4 cups |
| Onion (finely chopped) | 1 medium |
| Garlic (minced) | 2 cloves |
| Olive oil | 2 tablespoons |
| White wine (optional) | 1/2 cup |
| Parmesan cheese (grated) | 1/2 cup |
| Salt | To taste |
| Black pepper | To taste |
| Fresh sage (for garnish) | A few leaves (optional) |
Cooking Steps:
- In a saucepan, heat the vegetable broth and keep it warm over low heat.
- In a large skillet, heat the olive oil and sauté the onion until translucent. Add the garlic and Arborio rice, stirring for about 2 minutes until the rice is slightly toasted.
- Pour in the white wine (if using) and let it evaporate, stirring continuously.
- Gradually add the warmed vegetable broth, one ladle at a time, stirring frequently until the liquid is absorbed before adding more.
- After about 18-20 minutes, when the rice is creamy and al dente, stir in the pumpkin puree, Parmesan cheese, salt, and black pepper.
- Remove from heat, garnish with fresh sage, and serve warm for a taste of fall!
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Apple and Sausage Stuffed Acorn Squash

Apple and Sausage Stuffed Acorn Squash is a delightful autumn dish that combines the natural sweetness of roasted acorn squash with savory sausage and crisp apples. This hearty and healthy meal makes for an impressive centerpiece on your fall dinner table, perfect for both family gatherings and special occasions.
| Ingredients | Quantity |
|---|---|
| Acorn squash | 2 medium |
| Italian sausage (bulk or removed from casings) | 1 lb |
| Apple (diced) | 1 medium |
| Onion (chopped) | 1 small |
| Celery (diced) | 1 stalk |
| Garlic (minced) | 2 cloves |
| Dried thyme | 1 teaspoon |
| Olive oil | 2 tablespoons |
| Salt | To taste |
| Black pepper | To taste |
| Pecans (chopped, optional) | 1/4 cup |
| Fresh parsley (for garnish) | A few sprigs (optional) |
Cooking Steps:
- Preheat your oven to 400°F (200°C). Cut the acorn squash in half and scoop out the seeds. Drizzle with olive oil, sprinkle with salt and pepper, and place cut-side down on a baking sheet. Roast for about 30-35 minutes until tender.
- In a skillet, heat olive oil over medium heat. Sauté the onion and celery until softened, then add the garlic and Italian sausage, breaking it apart as it cooks.
- Once the sausage is browned, stir in the diced apple, dried thyme, salt, and pepper. Cook for an additional 5 minutes until the apple is tender.
- Remove the roasted squash from the oven, turn them cut-side up, and fill each half with the sausage and apple mixture. Sprinkle with chopped pecans if desired.
- Return to the oven and bake for another 10-15 minutes until heated through. Garnish with fresh parsley before serving. Enjoy your cozy fall dinner!
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Root Vegetable Hash With Fried Eggs

Root Vegetable Hash with Fried Eggs is a hearty and comforting autumn dish that celebrates the vibrant flavors of seasonal veggies. Perfect for breakfast, brunch, or even a cozy dinner, this dish is easy to prepare and can be customized with your favorite root vegetables and spices. The combination of crispy vegetables with perfectly fried eggs creates a satisfying meal that embodies the essence of fall.
| Ingredients | Quantity |
|---|---|
| Potatoes (diced) | 2 medium |
| Carrots (diced) | 2 medium |
| Sweet potatoes (diced) | 1 medium |
| Beets (peeled and diced) | 1 medium |
| Onion (chopped) | 1 medium |
| Garlic (minced) | 2 cloves |
| Olive oil | 3 tablespoons |
| Salt | To taste |
| Black pepper | To taste |
| Fresh herbs (like thyme or parsley) | A handful (for garnish) |
| Eggs | 4 large |
Cooking Steps:
- Heat olive oil in a large skillet over medium heat. Add the diced potatoes, carrots, sweet potatoes, and beets. Season with salt and pepper.
- Cook the vegetables for about 15-20 minutes, stirring occasionally, until they are tender and starting to brown.
- Add the chopped onion and garlic to the skillet and sauté for another 5 minutes until fragrant and the onions are translucent.
- In a separate pan, fry the eggs to your desired doneness.
- Divide the root vegetable hash onto plates and top with a fried egg. Garnish with fresh herbs and serve warm. Enjoy your comforting meal!
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Slow Cooker Beef Stew With Seasonal Vegetables

Slow Cooker Beef Stew With Seasonal Vegetables is a classic comfort food that warms you from the inside out during the chilly fall months. This hearty stew combines tender beef with a delightful array of seasonal vegetables, creating a rich and flavorful dish that is perfect for family dinners or gatherings. The slow cooker method allows the flavors to meld beautifully, providing a convenient way to prepare a delicious meal.
| Ingredients | Quantity |
|---|---|
| Beef chuck (cut into cubes) | 2 pounds |
| Carrots (sliced) | 3 medium |
| Potatoes (diced) | 4 medium |
| Onions (chopped) | 2 medium |
| Celery (diced) | 2 stalks |
| Garlic (minced) | 3 cloves |
| Beef broth | 4 cups |
| Tomato paste | 2 tablespoons |
| Worcestershire sauce | 2 tablespoons |
| Bay leaves | 2 |
| Fresh thyme | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
Cooking Steps:
- Place the beef cubes in the slow cooker and season with salt and pepper.
- Add the carrots, potatoes, onions, celery, garlic, beef broth, tomato paste, Worcestershire sauce, bay leaves, and thyme.
- Stir to combine and cover the slow cooker with the lid.
- Cook on low for 8 hours or on high for 4 hours, until the beef is tender and vegetables are cooked through.
- Once done, remove bay leaves, adjust seasoning if needed, and serve warm. Enjoy your delicious beef stew!
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Quinoa Salad With Roasted Autumn Vegetables

Quinoa Salad With Roasted Autumn Vegetables is a vibrant and nutritious dish that celebrates the flavors of fall. Packed with protein-rich quinoa and a colorful medley of seasonal vegetables, this salad is perfect as a light main course or a hearty side dish. The roasted veggies bring a depth of flavor, while the quinoa adds a satisfying texture, making it a wholesome choice for any fall meal.
| Ingredients | Quantity |
|---|---|
| Quinoa | 1 cup |
| Vegetable broth | 2 cups |
| Sweet potatoes (cubed) | 2 medium |
| Brussels sprouts (halved) | 2 cups |
| Red bell pepper (diced) | 1 medium |
| Olive oil | 3 tablespoons |
| Garlic (minced) | 2 cloves |
| Salt | To taste |
| Black pepper | To taste |
| Fresh parsley (chopped) | ¼ cup |
| Balsamic vinegar | 2 tablespoons |
| Feta cheese (optional) | ½ cup |
Cooking Steps:
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Toss the sweet potatoes and Brussels sprouts in olive oil, garlic, salt, and pepper; spread on the baking sheet and roast for 20-25 minutes until tender.
- Meanwhile, rinse the quinoa, then combine it with vegetable broth in a saucepan. Bring to a boil, cover, and simmer for 15 minutes or until water is absorbed.
- In a large bowl, combine the cooked quinoa, roasted vegetables, red bell pepper, parsley, and balsamic vinegar; mix well.
- Top with feta cheese if desired, then serve warm or at room temperature. Enjoy your wholesome quinoa salad!
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Spaghetti Squash With Garlic and Kale

Spaghetti Squash With Garlic and Kale is a delightful and healthy dish that highlights the tender, spaghetti-like strands of roasted squash combined with the earthy flavors of garlic-infused kale. This dish is not only low in carbs but also packed with nutrients, making it a fantastic option for a cozy fall dinner. It’s simple to prepare and can be enjoyed as a main course or a side.
| Ingredients | Quantity |
|---|---|
| Spaghetti squash | 1 medium |
| Olive oil | 2 tablespoons |
| Garlic (minced) | 3 cloves |
| Kale (chopped) | 4 cups |
| Salt | To taste |
| Black pepper | To taste |
| Red pepper flakes | ½ teaspoon |
| Parmesan cheese (grated, optional) | ¼ cup |
Cooking Steps:
- Preheat the oven to 400°F (200°C). Cut the spaghetti squash in half lengthwise, remove seeds, and brush the flesh with olive oil; season with salt and pepper.
- Place the squash cut-side down on a baking sheet and roast for about 40 minutes, or until tender.
- In a large skillet, heat olive oil over medium heat, and sauté the minced garlic for 1 minute until fragrant.
- Add the chopped kale to the skillet and cook until wilted, about 5-7 minutes. Season with salt, pepper, and red pepper flakes.
- Once the squash is cooked, use a fork to scrape the flesh into strands and mix it with the kale and garlic in the skillet. Serve warm, topped with grated Parmesan cheese if desired. Enjoy your flavorful spaghetti squash dish!
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Sweet Potato and Black Bean Tacos

Sweet Potato and Black Bean Tacos are a vibrant and nutritious dish that’s perfect for a cozy fall dinner. These tacos combine the natural sweetness of roasted sweet potatoes with hearty black beans, fresh toppings, and spices that add warmth and flavor. They’re not only satisfying but also vegetarian-friendly, making them a fantastic option for everyone at the table.
| Ingredients | Quantity |
|---|---|
| Sweet potatoes (cubed) | 2 medium |
| Black beans (cooked or canned) | 1 can (15 oz) |
| Olive oil | 2 tablespoons |
| Cumin | 1 teaspoon |
| Chili powder | 1 teaspoon |
| Corn tortillas | 8 |
| Avocado (sliced) | 1 |
| Fresh cilantro (chopped) | ¼ cup |
| Lime (juiced) | 1 |
| Salt | To taste |
| Black pepper | To taste |
Cooking Steps:
- Preheat the oven to 425°F (220°C). Toss the cubed sweet potatoes with olive oil, cumin, chili powder, salt, and pepper on a baking sheet.
- Roast the sweet potatoes in the oven for about 25-30 minutes, or until they are tender and lightly browned.
- In a small saucepan, heat the black beans over low heat until warmed through.
- Warm the corn tortillas in a dry skillet or microwave until pliable.
- To assemble, fill each tortilla with roasted sweet potatoes, black beans, avocado slices, and a sprinkle of fresh cilantro. Drizzle with lime juice before serving. Enjoy your delicious and filling tacos!
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Stuffed Bell Peppers With Quinoa and Fall Spices

Stuffed Bell Peppers with Quinoa and Fall Spices are a delightful and nutritious dish that encapsulates the warm flavors of autumn. Filled with a savory mixture of quinoa, black beans, and spices like cinnamon and nutmeg, these bell peppers make for an eye-catching presentation and a wholesome meal that’s perfect for a fall dinner.
| Ingredients | Quantity |
|---|---|
| Bell peppers (any color) | 4 |
| Quinoa (dry) | 1 cup |
| Vegetable broth | 2 cups |
| Black beans (cooked or canned) | 1 can (15 oz) |
| Onion (diced) | 1 small |
| Garlic (minced) | 2 cloves |
| Ground cinnamon | 1 teaspoon |
| Ground nutmeg | ½ teaspoon |
| Olive oil | 2 tablespoons |
| Salt | To taste |
| Black pepper | To taste |
| Fresh parsley (chopped) | ¼ cup |
Cooking Steps:
- Preheat your oven to 375°F (190°C).
- Rinse quinoa and cook in vegetable broth according to package instructions until fluffy.
- In a skillet, heat olive oil over medium heat and sauté onions and garlic until soft. Stir in black beans, cooked quinoa, cinnamon, nutmeg, salt, and pepper.
- Cut the tops off the bell peppers and remove seeds. Fill each pepper with the quinoa mixture, packing it in lightly.
- Place the stuffed peppers upright in a baking dish and cover with foil. Bake for 25-30 minutes or until the peppers are tender.
- Garnish with fresh parsley before serving. Enjoy your warm and aromatic stuffed bell peppers!
Cranberry and Orange Glazed Chicken

Cranberry and Orange Glazed Chicken is a vibrant and flavorful dish that perfectly embodies the essence of fall with its sweet and tangy glaze. This dish combines tender chicken thighs or breasts with a luscious cranberry-orange sauce, making it an excellent centerpiece for any autumn dinner table.
| Ingredients | Quantity |
|---|---|
| Chicken thighs or breasts | 4 pieces |
| Fresh cranberries | 1 cup |
| Orange juice | ½ cup |
| Honey | ¼ cup |
| Soy sauce | 2 tablespoons |
| Olive oil | 1 tablespoon |
| Garlic (minced) | 2 cloves |
| Salt | To taste |
| Black pepper | To taste |
| Fresh orange zest | 1 tablespoon |
| Fresh thyme (for garnish) | Optional |
Cooking Steps:
- Preheat your oven to 400°F (200°C).
- In a saucepan, combine cranberries, orange juice, honey, soy sauce, minced garlic, salt, and pepper; simmer until cranberries burst and the mixture thickens.
- Heat olive oil in an oven-safe skillet over medium-high heat; season chicken with salt and pepper, then sear until golden brown on both sides.
- Pour the cranberry-orange glaze over the chicken, making sure to coat them well.
- Transfer the skillet to the oven and bake for 20-25 minutes, or until the chicken is cooked through.
- Garnish with fresh orange zest and thyme before serving. Enjoy your delicious Cranberry and Orange Glazed Chicken!

