11 Ground Turkey Fall Soup Inspirations

ground turkey soup recipes

Turkey and Sweet Potato Chili

hearty turkey sweet potato chili

Turkey and Sweet Potato Chili is a hearty, comforting dish that perfectly embodies the flavors of fall. This one-pot meal combines lean ground turkey with nutritious sweet potatoes, black beans, and a medley of spices, making it a healthy yet satisfying option for chilly evenings. The sweetness of the potatoes pairs wonderfully with the savory flavors, creating a delicious balance that warms you from the inside out.

Ingredients Quantity
Ground turkey 1 pound
Sweet potatoes (diced) 2 medium
Black beans (canned) 1 can (15 oz)
Diced tomatoes (canned) 1 can (14.5 oz)
Onion (chopped) 1 medium
Green bell pepper 1 medium
Garlic (minced) 3 cloves
Chili powder 2 tablespoons
Cumin 1 teaspoon
Olive oil 2 tablespoons
Chicken broth 3 cups
Salt to taste
Black pepper to taste
Optional toppings:
Fresh cilantro (chopped) for garnish
Avocado (sliced) for garnish

Cooking Instructions:

  1. In a large pot, heat the olive oil over medium heat. Add chopped onions and green bell pepper, sautéing until soft.
  2. Stir in minced garlic and ground turkey; cook until the turkey is browned.
  3. Add diced sweet potatoes, chili powder, cumin, salt, and pepper. Stir to combine.
  4. Pour in the chicken broth, followed by the diced tomatoes and black beans. Bring to a boil.
  5. Reduce heat, cover, and simmer for about 20-25 minutes, or until sweet potatoes are tender.
  6. Taste and adjust seasoning if necessary. Serve hot, garnished with fresh cilantro and avocado if desired. Enjoy!
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Creamy Turkey and Pumpkin Soup

creamy pumpkin turkey soup

Creamy Turkey and Pumpkin Soup is a delightful and velvety dish that captures the essence of fall. This nourishing soup features ground turkey, aromatic spices, and the subtle sweetness of pumpkin, creating a comforting bowl that’s perfect for chilly evenings. The addition of cream adds richness, making it a cozy meal that warms you from the inside out.

Ingredients Quantity
Ground turkey 1 pound
Pumpkin puree (canned) 1 can (15 oz)
Onion (chopped) 1 medium
Garlic (minced) 3 cloves
Chicken broth 4 cups
Heavy cream 1 cup
Olive oil 2 tablespoons
Thyme (dried) 1 teaspoon
Nutmeg 1/4 teaspoon
Salt to taste
Black pepper to taste
Optional toppings:
Pumpkin seeds (toasted) for garnish
Fresh parsley (chopped) for garnish

Cooking Instructions:

  1. In a large pot, heat the olive oil over medium heat. Add chopped onions and cook until soft.
  2. Stir in minced garlic and ground turkey; cook until the turkey is no longer pink.
  3. Add pumpkin puree, chicken broth, thyme, nutmeg, salt, and pepper. Bring the mixture to a gentle boil.
  4. Reduce heat and let it simmer for about 15 minutes, allowing flavors to meld.
  5. Stir in the heavy cream, mixing well. Adjust seasoning if necessary. Serve hot, garnished with toasted pumpkin seeds and fresh parsley. Enjoy!
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Hearty Ground Turkey and Vegetable Stew

hearty turkey vegetable stew

Hearty Ground Turkey and Vegetable Stew is a robust and satisfying dish that brings together the goodness of ground turkey and a medley of fresh vegetables. This stew is ideal for fall, providing comfort and nourishment with each spoonful. Packed with fiber-rich ingredients like carrots, potatoes, and green beans, it’s a wholesome meal that can be enjoyed on its own or with a crusty bread on the side.

Ingredients Quantity
Ground turkey 1 pound
Carrots (chopped) 2 medium
Potatoes (diced) 2 medium
Green beans (trimmed) 1 cup
Onion (chopped) 1 medium
Garlic (minced) 3 cloves
Chicken or vegetable broth 4 cups
Olive oil 2 tablespoons
Dried oregano 1 teaspoon
Bay leaf 1
Salt to taste
Black pepper to taste
Optional toppings:
Fresh parsley (chopped) for garnish

Cooking Instructions:

  1. In a large pot, heat olive oil over medium heat and add chopped onions. Sauté until they become translucent.
  2. Stir in minced garlic and ground turkey, cooking until the turkey is browned.
  3. Add chopped carrots, diced potatoes, and green beans, followed by the chicken broth, oregano, bay leaf, salt, and pepper. Bring it to a boil.
  4. Reduce heat and let the stew simmer for about 25-30 minutes, until the vegetables are tender.
  5. Remove the bay leaf, adjust seasoning if necessary, and serve hot, garnished with fresh parsley. Enjoy your hearty stew!
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Spicy Turkey and Black Bean Soup

spicy turkey black bean soup

Spicy Turkey and Black Bean Soup is a flavorful and comforting dish that combines the lean protein of ground turkey with hearty black beans, creating a perfect blend of spice and nourishment. This soup is ideal for a chilly fall evening, offering warmth and a kick of flavor that will energize your taste buds. It’s also rich in fiber and protein, making it both satisfying and nutritious.

Ingredients Quantity
Ground turkey 1 pound
Black beans (canned, rinsed) 2 cans (15 oz)
Onion (chopped) 1 medium
Garlic (minced) 3 cloves
Bell pepper (diced) 1 medium
Diced tomatoes (canned) 1 can (14.5 oz)
Chicken broth 4 cups
Chili powder 2 teaspoons
Cumin 1 teaspoon
Red pepper flakes ½ teaspoon (or to taste)
Olive oil 2 tablespoons
Salt to taste
Black pepper to taste
Fresh cilantro (chopped) for garnish

Cooking Instructions:

  1. In a large pot, heat olive oil over medium heat and sauté the chopped onion and bell pepper until softened.
  2. Stir in the minced garlic and ground turkey, cooking until the turkey is fully browned.
  3. Add the diced tomatoes, black beans, chicken broth, chili powder, cumin, red pepper flakes, salt, and pepper. Bring to a boil.
  4. Reduce heat and let simmer for about 20-25 minutes, allowing the flavors to meld.
  5. Taste and adjust seasoning as necessary. Serve hot, garnished with fresh cilantro. Enjoy your spicy soup!
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Turkey and Apple-Cider Butternut Squash Soup

turkey and squash soup

Turkey and Apple-Cider Butternut Squash Soup is a delightful and seasonal dish that perfectly marries the earthiness of roasted butternut squash with the sweetness of apple cider. The addition of ground turkey adds protein and heartiness to this comforting soup, making it a wonderful choice for cozy fall dinners. This dish not only celebrates the flavors of autumn but also presents a nutritious option for the whole family.

Ingredients Quantity
Ground turkey 1 pound
Butternut squash (peeled and diced) 1 medium (about 3 cups)
Apple cider 3 cups
Onion (chopped) 1 medium
Garlic (minced) 3 cloves
Chicken broth 3 cups
Olive oil 2 tablespoons
Thyme (dried or fresh) 1 teaspoon
Cinnamon ½ teaspoon
Salt to taste
Black pepper to taste
Fresh parsley (chopped) for garnish

Cooking Instructions:

  1. In a large pot, heat olive oil over medium heat and sauté the chopped onion until translucent.
  2. Add the minced garlic and ground turkey, cooking until the turkey is browned.
  3. Stir in the diced butternut squash, apple cider, chicken broth, thyme, cinnamon, salt, and pepper. Bring to a boil.
  4. Reduce heat and let simmer for about 25-30 minutes, or until the squash is tender.
  5. Use an immersion blender to puree the soup until smooth, or blend in batches. Adjust seasoning as necessary before serving. Garnish with fresh parsley. Enjoy your warm autumn soup!
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Savory Turkey and Spinach Minestrone

hearty turkey spinach minestrone

Savory Turkey and Spinach Minestrone is a hearty and nutritious soup that brings together the flavors of seasonal vegetables, tender ground turkey, and nutrient-packed spinach. With its comforting broth and a medley of beans and pasta, this minestrone is perfect for chilly fall evenings and makes a satisfying meal for the entire family.

Ingredients Quantity
Ground turkey 1 pound
Olive oil 2 tablespoons
Onion (chopped) 1 medium
Carrots (diced) 2 medium
Celery (diced) 2 stalks
Garlic (minced) 3 cloves
Canned diced tomatoes 28 ounces
Chicken broth 4 cups
Spinach (fresh, chopped) 4 cups
Zucchini (diced) 1 medium
White beans (canned, drained) 1 can (15 ounces)
Pasta (small, like ditalini) 1 cup
Italian seasoning 1 teaspoon
Salt to taste
Black pepper to taste
Grated Parmesan cheese (for garnish) for serving

Cooking Instructions:

  1. In a large pot, heat olive oil over medium heat and sauté the chopped onion, carrots, and celery until they are softened.
  2. Add minced garlic and ground turkey, cooking until the turkey is browned.
  3. Stir in the canned diced tomatoes, chicken broth, zucchini, and Italian seasoning. Bring to a boil.
  4. Add the pasta and cook according to package instructions until al dente.
  5. Once the pasta is cooked, stir in the fresh spinach and white beans, heating until the spinach is wilted. Adjust seasoning with salt and pepper.
  6. Serve hot, garnished with grated Parmesan cheese. Enjoy your warm and hearty minestrone!
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Turkey, Lentil, and Quinoa Soup

nutritious turkey lentil soup

Turkey, Lentil, and Quinoa Soup is a nutritious and filling dish that marries the robust flavors of ground turkey with hearty lentils and protein-packed quinoa. This soup is perfect for fall, offering a warmth that satisfies the soul while providing a healthy option for family meals. It’s a one-pot wonder that is easy to prepare and full of wholesome ingredients.

Ingredients Quantity
Ground turkey 1 pound
Olive oil 2 tablespoons
Onion (chopped) 1 medium
Carrots (diced) 2 medium
Celery (diced) 2 stalks
Garlic (minced) 3 cloves
Canned diced tomatoes 14 ounces
Vegetable broth 4 cups
Dried lentils (any variety) 1 cup
Quinoa (rinsed) 1/2 cup
Fresh spinach (optional, chopped) 2 cups
Italian seasoning 1 teaspoon
Salt to taste
Black pepper to taste
Lemon wedges (for serving) for garnish

Cooking Instructions:

  1. In a large pot, heat olive oil over medium heat, then add the chopped onion, carrots, and celery, sautéing until softened.
  2. Stir in the minced garlic and ground turkey, cooking until the turkey is browned and cooked through.
  3. Add the canned diced tomatoes, vegetable broth, lentils, and quinoa, bringing the mixture to a boil.
  4. Reduce heat and simmer for about 25-30 minutes, or until the lentils are tender.
  5. Stir in fresh spinach if using, and season with Italian seasoning, salt, and pepper to taste.
  6. Serve hot, garnished with lemon wedges for a bright finish. Enjoy!
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Classic Turkey and Wild Rice Soup

hearty turkey wild rice soup

Classic Turkey and Wild Rice Soup is a comforting fall dish that combines the savory flavors of ground turkey with the nutty essence of wild rice. This soup is perfect for chilly evenings, offering a hearty and wholesome meal that often brings a sense of warmth and nostalgia. It’s an easy one-pot recipe that can be enjoyed by the whole family, making it a great addition to your fall dinner rotation.

Ingredients Quantity
Ground turkey 1 pound
Olive oil 2 tablespoons
Onion (chopped) 1 medium
Carrots (diced) 2 medium
Celery (diced) 2 stalks
Garlic (minced) 3 cloves
Wild rice (uncooked) 1 cup
Vegetable broth 6 cups
Canned mushrooms (drained, optional) 8 ounces
Thyme (dried) 1 teaspoon
Bay leaf 1
Salt to taste
Black pepper to taste
Fresh parsley (for garnish) for serving

Cooking Instructions:

  1. In a large pot, heat olive oil over medium heat, then add onions, carrots, and celery; sauté until softened.
  2. Add minced garlic and ground turkey, cooking until browned and cooked through.
  3. Stir in wild rice, vegetable broth, canned mushrooms (if using), thyme, and bay leaf; bring to a boil.
  4. Reduce heat and simmer for about 45-50 minutes, or until the wild rice is tender.
  5. Season with salt and pepper to taste, then remove the bay leaf.
  6. Serve hot, garnished with fresh parsley for added flavor. Enjoy!
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Turkey Taco Soup With Avocado

hearty turkey taco soup

Turkey Taco Soup With Avocado is a flavorful, hearty dish that brings together the vibrant spices of a taco in a comforting soup form. Perfect for fall, this soup is packed with nutritious ingredients like ground turkey, beans, and fresh vegetables, making it a satisfying meal for any chilly evening. Topped with creamy avocado and your favorite taco fixings, it’s sure to be a hit with the whole family.

Ingredients Quantity
Ground turkey 1 pound
Olive oil 2 tablespoons
Onion (chopped) 1 medium
Bell pepper (chopped) 1 medium
Garlic (minced) 3 cloves
Canned diced tomatoes (with juices) 14.5 ounces
Canned kidney beans (drained and rinsed) 15 ounces
Canned corn (drained) 15 ounces
Taco seasoning 2 tablespoons
Vegetable broth 4 cups
Avocado (sliced) 1 medium
Lime (cut into wedges) 1
Fresh cilantro (for garnish) for serving
Salt to taste
Black pepper to taste

Cooking Instructions:

  1. In a large pot, heat olive oil over medium heat, then add chopped onion and bell pepper; sauté until softened.
  2. Add minced garlic and ground turkey, cooking until the turkey is browned and cooked through.
  3. Stir in canned diced tomatoes, kidney beans, corn, taco seasoning, and vegetable broth; bring to a boil.
  4. Reduce heat and simmer for about 15-20 minutes to allow flavors to meld.
  5. Season with salt and pepper to taste.
  6. Serve hot, topped with sliced avocado, lime wedges, and fresh cilantro. Enjoy!
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Mediterranean Turkey and Chickpea Soup

mediterranean turkey chickpea soup

Mediterranean Turkey and Chickpea Soup is a delicious and nutritious dish that brings together the vibrant flavors of the Mediterranean. Featuring lean ground turkey and protein-packed chickpeas, this soup is perfect for fall, as it warms you up while offering a taste of the Mediterranean with herbs, vegetables, and spices. It’s wholesome and hearty – a delightful meal for family gatherings or a cozy night in.

Ingredients Quantity
Ground turkey 1 pound
Olive oil 2 tablespoons
Onion (chopped) 1 medium
Carrots (diced) 2 medium
Celery (diced) 2 stalks
Garlic (minced) 3 cloves
Canned diced tomatoes (with juices) 14.5 ounces
Canned chickpeas (drained and rinsed) 15 ounces
Vegetable broth 4 cups
Spinach (fresh or frozen) 3 cups
Ground cumin 1 teaspoon
Dried oregano 1 teaspoon
Lemon (juiced) 1 medium
Salt to taste
Black pepper to taste
Fresh parsley (for garnish) for serving

Cooking Instructions:

  1. In a large pot, heat olive oil over medium heat and sauté the chopped onion, carrots, and celery until softened.
  2. Add minced garlic and ground turkey, cooking until the turkey is browned and cooked through.
  3. Stir in canned diced tomatoes, chickpeas, vegetable broth, ground cumin, and oregano; bring to a boil.
  4. Reduce heat and let simmer for about 15-20 minutes.
  5. Add spinach and lemon juice, cooking until the spinach is wilted.
  6. Season with salt and pepper to taste, then serve hot, garnished with fresh parsley. Enjoy!

Smoky Turkey and Roasted Corn Chowder

smoky turkey corn chowder

Smoky Turkey and Roasted Corn Chowder is a comforting and flavorful fall soup that combines the savory taste of ground turkey with the sweetness of roasted corn. This chowder is elevated with smoky flavors, making it a perfect dish to enjoy on a chilly evening. It’s creamy, hearty, and sure to become a favorite during the fall months.

Ingredients Quantity
Ground turkey 1 pound
Olive oil 2 tablespoons
Onion (chopped) 1 medium
Garlic (minced) 2 cloves
Red bell pepper (chopped) 1 medium
Roasted corn (frozen or fresh) 2 cups
Potato (peeled and cubed) 1 large
Vegetable broth 4 cups
Heavy cream 1 cup
Smoked paprika 1 teaspoon
Salt to taste
Black pepper to taste
Fresh cilantro (for garnish) for serving

Cooking Instructions:

  1. In a large pot, heat olive oil over medium heat and sauté the chopped onion, garlic, and red bell pepper until softened.
  2. Add ground turkey and cook until browned.
  3. Stir in the roasted corn, cubed potatoes, vegetable broth, and smoked paprika; bring to a boil.
  4. Reduce heat and let simmer until the potatoes are tender, about 15-20 minutes.
  5. Stir in heavy cream, and season with salt and black pepper to taste. Heat through.
  6. Serve hot, garnished with fresh cilantro. Enjoy!

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Hi! I’m Emily. I’m a cozy‑kitchen tinkerer turning everyday ingredients into crave‑worthy plates—quick sizzles, bright flavors, and zero fuss, always with a smile. Playlist on, whisk in hand, I chase comfort that tastes a little sparkly and a lot homemade—playful, practical, and unapologetically delicious.