Pumpkin Chili

Pumpkin chili is a warm and comforting dish perfect for those chilly autumn evenings. This hearty vegetarian option combines the natural sweetness of pumpkin with robust spices and savory ingredients, making it a wholesome meal that is both satisfying and nutritious. It’s an excellent way to highlight seasonal produce while providing a unique twist on classic chili.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Onion | 1 medium, chopped |
| Garlic | 3 cloves, minced |
| Bell pepper | 1, chopped |
| Carrot | 1 medium, diced |
| Canned diced tomatoes | 2 cans (14.5 oz) |
| Pumpkin puree | 1 can (15 oz) |
| Vegetable broth | 2 cups |
| Canned black beans | 1 can (15 oz), drained and rinsed |
| Canned kidney beans | 1 can (15 oz), drained and rinsed |
| Chili powder | 2 tablespoons |
| Cumin | 1 teaspoon |
| Paprika | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
| Fresh cilantro | For garnish |
- Heat olive oil in a large pot over medium heat, then sauté the onion, garlic, bell pepper, and carrot until softened.
- Add the diced tomatoes, pumpkin puree, vegetable broth, black beans, kidney beans, chili powder, cumin, paprika, salt, and pepper, stirring well to combine.
- Bring the chili to a boil, then reduce heat and let it simmer for about 30 minutes, stirring occasionally.
- Taste and adjust seasoning if necessary.
- Serve hot, garnished with fresh cilantro. Enjoy your warming bowl of pumpkin chili!
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Savory Apple Cider Pork Chops

Savory Apple Cider Pork Chops are a delightful autumn dish that brings together the sweetness of apple cider and the savory flavors of marinated pork chops. This recipe creates tender, juicy pork, infused with a lovely blend of spices and a touch of apples, making it perfect for a cozy dinner. Pair it with your favorite sides for a complete meal that highlights the seasonal flavors of fall.
| Ingredients | Quantity |
|---|---|
| Pork chops | 4 (bone-in or boneless) |
| Apple cider | 1 cup |
| Olive oil | 2 tablespoons |
| Garlic | 2 cloves, minced |
| Fresh rosemary | 2 sprigs (or 1 tsp dried) |
| Salt | To taste |
| Black pepper | To taste |
| Butter | 2 tablespoons |
| Onion | 1 medium, sliced |
| Apple | 1 large, sliced |
- In a bowl, combine apple cider, olive oil, minced garlic, rosemary, salt, and pepper to create a marinade.
- Place the pork chops in the marinade and let them sit for at least 30 minutes (or up to 4 hours in the fridge).
- Heat a large skillet over medium-high heat and melt the butter. Add the sliced onion and cook until softened, about 5 minutes.
- Remove the pork chops from the marinade (reserve the marinade) and sear them in the skillet, cooking for about 4-5 minutes on each side.
- Pour the reserved marinade into the skillet, add the apple slices, and bring to a simmer. Cover and cook for an additional 8-10 minutes, or until the pork is cooked through.
- Serve the pork chops with the apple and onion mixture on top, and enjoy your savory autumn dinner!
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Creamy Mushroom Risotto

Creamy Mushroom Risotto is a warm and comforting dish that highlights the earthy flavors of mushrooms combined with the creamy texture of Arborio rice. This classic Italian dish is perfect for autumn dinners, offering a rich and satisfying experience that can be enjoyed on its own or as a side dish.
| Ingredients | Quantity |
|---|---|
| Arborio rice | 1 cup |
| Vegetable broth | 4 cups |
| Olive oil | 2 tablespoons |
| Onion | 1 small, diced |
| Garlic | 2 cloves, minced |
| Fresh mushrooms | 8 ounces, sliced |
| Parmesan cheese | ½ cup, grated |
| Heavy cream | ½ cup |
| Salt | To taste |
| Black pepper | To taste |
| Fresh parsley (optional) | For garnish |
- In a saucepan, heat the vegetable broth over low heat and keep it warm.
- In a large skillet, heat olive oil over medium heat; sauté the onion and garlic until softened.
- Add the sliced mushrooms to the skillet and cook until browned and their moisture evaporates.
- Stir in the Arborio rice, cooking for 1-2 minutes to lightly toast the grains.
- Gradually add the warm vegetable broth, one ladle at a time, stirring continuously until the liquid is absorbed before adding more.
- Continue until the rice is creamy and al dente, about 18-20 minutes.
- Remove from heat and stir in Parmesan cheese, heavy cream, salt, and pepper.
- Serve warm, garnished with fresh parsley if desired, enjoying the rich, creamy flavors of this autumn favorite!
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Butternut Squash Lasagna

Butternut Squash Lasagna is a delightful and hearty autumn dish that combines layers of creamy ricotta cheese, flavorful butternut squash, and tender noodles to create a comforting meal that is perfect for chilly evenings. This vegetarian lasagna is not only delicious but also packed with nutrients, making it a great addition to your autumn dinner table.
| Ingredients | Quantity |
|---|---|
| Lasagna noodles | 9-12 sheets |
| Butternut squash | 2 cups, cubed |
| Olive oil | 2 tablespoons |
| Onion | 1 small, diced |
| Garlic | 2 cloves, minced |
| Ricotta cheese | 15 ounces |
| Mozzarella cheese | 2 cups, shredded |
| Parmesan cheese | ½ cup, grated |
| Fresh sage | 1 tablespoon, chopped |
| Salt | To taste |
| Black pepper | To taste |
| Vegetable broth | 1 cup |
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat, sauté the onion and garlic until softened. Add the butternut squash, season with salt and pepper, and cook until tender.
- In a bowl, mix the ricotta cheese with fresh sage, salt, and pepper.
- Spread a thin layer of vegetable broth on the bottom of a baking dish. Layer noodles, ricotta mixture, the sautéed squash, and mozzarella cheese, repeating until all ingredients are used, finishing with a layer of noodles and mozzarella on top.
- Cover with foil and bake for 25 minutes, then uncover and bake for an additional 15-20 minutes, until bubbly and golden.
- Let cool for a few minutes before slicing and serving warm. Enjoy the comforting flavors and textures of this delicious Butternut Squash Lasagna!
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Hearty Beef Stew

Hearty Beef Stew is the quintessential autumn comfort food, perfect for warming up on chilly evenings. This rich and flavorful dish is packed with tender chunks of beef, hearty vegetables, and aromatic herbs, all simmered together to create a filling meal that’s sure to please the whole family.
| Ingredients | Quantity |
|---|---|
| Beef chuck | 2 pounds, cubed |
| Olive oil | 2 tablespoons |
| Onion | 1 large, diced |
| Carrots | 3, sliced |
| Celery | 2 stalks, diced |
| Garlic | 3 cloves, minced |
| Beef broth | 4 cups |
| Tomato paste | 2 tablespoons |
| Bay leaves | 2 |
| Fresh thyme | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
| Potatoes | 2, cubed |
- In a large pot or Dutch oven, heat olive oil over medium-high heat and brown the beef chunks on all sides.
- Add the onion, carrots, celery, and garlic, cooking until softened.
- Stir in the tomato paste and cook for another minute, then pour in the beef broth, add bay leaves, thyme, salt, and pepper.
- Bring to a boil, then reduce heat to low and let simmer for 1.5 to 2 hours, until the beef is tender.
- Add the cubed potatoes in the last 30 minutes of cooking, and adjust seasonings as needed before serving warm. Enjoy the harmonious flavors of this hearty beef stew!
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Roasted Vegetable Quinoa Bowl

Roasted Vegetable Quinoa Bowl is a vibrant and nutritious dish that perfectly captures the flavors of autumn. Packed with roasted seasonal vegetables and protein-rich quinoa, this bowl is not only delicious but also a great option for those seeking a light yet filling meal. It’s easy to whip up and can be customized with your favorite vegetables or toppings, making it ideal for weeknight dinners.
| Ingredients | Quantity |
|---|---|
| Quinoa | 1 cup |
| Vegetable broth | 2 cups |
| Bell peppers | 2, chopped |
| Zucchini | 1, diced |
| Red onion | 1, sliced |
| Brussels sprouts | 2 cups, halved |
| Olive oil | 2 tablespoons |
| Salt | To taste |
| Black pepper | To taste |
| Fresh parsley | For garnish, optional |
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Toss the bell peppers, zucchini, red onion, and Brussels sprouts with olive oil, salt, and pepper on the prepared baking sheet. Roast for 20-25 minutes until golden and tender.
- While the vegetables are roasting, rinse the quinoa under cold water and cook it in vegetable broth according to package instructions.
- Once the quinoa is cooked and the vegetables are roasted, combine them in a bowl, fluff the quinoa with a fork, and garnish with fresh parsley before serving warm. Enjoy this nourishing and hearty meal!
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Spaghetti Squash Bolognese

Spaghetti Squash Bolognese is a comforting and flavorful dish that offers a healthier twist on the classic meat sauce by serving it over roasted spaghetti squash instead of traditional pasta. This dish is not only packed with nutrients but also provides a satisfying way to enjoy the rich, savory flavors of a bolognese sauce, making it perfect for cozy autumn dinners.
| Ingredients | Quantity |
|---|---|
| Spaghetti squash | 1 medium |
| Ground beef or turkey | 1 pound |
| Olive oil | 2 tablespoons |
| Onion | 1, diced |
| Carrot | 1, diced |
| Celery | 1 stalk, diced |
| Garlic | 3 cloves, minced |
| Canned diced tomatoes | 1 can (14 oz) |
| Tomato paste | 2 tablespoons |
| Italian seasoning | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
| Fresh basil | For garnish |
- Preheat the oven to 400°F (200°C). Cut the spaghetti squash in half lengthwise and remove the seeds. Drizzle with olive oil, season with salt, and place the halves cut side down on a baking sheet. Roast for 30-40 minutes until tender.
- In a large skillet over medium heat, add olive oil, followed by the diced onion, carrot, and celery. Sauté until softened, about 5 minutes.
- Add the minced garlic and ground meat to the skillet, cooking until the meat is browned. Drain any excess fat.
- Stir in the canned tomatoes, tomato paste, Italian seasoning, salt, and pepper. Simmer for 15-20 minutes until the sauce thickens.
- Once the spaghetti squash is cooked, use a fork to scrape the flesh into spaghetti-like strands.
- Serve the Bolognese sauce over the spaghetti squash and garnish with fresh basil. Enjoy your hearty and nutritious autumn meal!
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Maple-Glazed Brussels Sprouts

Maple-Glazed Brussels Sprouts are a delightful autumn side dish that perfectly balances the earthy, nutty flavor of Brussels sprouts with the sweet richness of pure maple syrup. Roasting the sprouts until they are caramelized enhances their natural sweetness, making this dish a fantastic addition to any hearty autumn dinner.
| Ingredients | Quantity |
|---|---|
| Brussels sprouts | 1 pound |
| Olive oil | 2 tablespoons |
| Pure maple syrup | 3 tablespoons |
| Salt | To taste |
| Black pepper | To taste |
| Balsamic vinegar | 1 tablespoon |
| Crumbled bacon (optional) | 1/2 cup |
| Chopped pecans (optional) | 1/4 cup |
- Preheat the oven to 400°F (200°C).
- Trim the stems of the Brussels sprouts and cut them in half.
- In a large bowl, combine the Brussels sprouts, olive oil, maple syrup, salt, and black pepper; toss well to coat.
- Spread the Brussels sprouts evenly on a baking sheet and roast for 20-25 minutes until they are golden and tender, shaking the pan halfway through.
- Drizzle with balsamic vinegar and toss once more before serving. If desired, top with crumbled bacon and chopped pecans for added flavor and crunch. Enjoy your sweet and savory autumn side dish!
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Chicken and Wild Rice Soup

Chicken and Wild Rice Soup is a warm and comforting dish, perfect for chilly autumn nights. Packed with tender chicken, hearty wild rice, and a medley of vegetables, this soup is not only nutritious but also full of flavor, making it an ideal main dish to warm your soul.
| Ingredients | Quantity |
|---|---|
| Cooked chicken, shredded | 2 cups |
| Wild rice | 1 cup |
| Chicken broth | 6 cups |
| Carrots, diced | 1 cup |
| Celery, diced | 1 cup |
| Onion, chopped | 1 medium |
| Garlic, minced | 2 cloves |
| Olive oil | 2 tablespoons |
| Thyme | 1 teaspoon |
| Bay leaf | 1 |
| Salt | To taste |
| Black pepper | To taste |
| Cream (optional) | 1/2 cup |
- In a large pot, heat the olive oil over medium heat and sauté the onions, carrots, and celery until they are softened, about 5-7 minutes.
- Add the garlic, thyme, and bay leaf; cook for another minute until fragrant.
- Pour in the chicken broth and bring the mixture to a boil; stir in the wild rice and reduce heat to a simmer. Cook for about 40-45 minutes, or until the wild rice is tender.
- Add the shredded chicken and season with salt and black pepper. If desired, stir in cream for a richer flavor. Cook until heated through, about 5 minutes.
- Remove the bay leaf and serve the soup hot, garnished with fresh herbs if desired. Enjoy your hearty and delicious Chicken and Wild Rice Soup!
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Pear and Gorgonzola Salad

Pear and Gorgonzola Salad is a fresh and vibrant dish that captures the essence of autumn. The combination of sweet, juicy pears and creamy Gorgonzola cheese, paired with crunchy nuts and a tangy vinaigrette, makes this salad a delightful starter or side dish that perfectly complements any hearty autumn meal.
| Ingredients | Quantity |
|---|---|
| Mixed salad greens | 4 cups |
| Ripe pears, sliced | 2 |
| Gorgonzola cheese, crumbled | 1/2 cup |
| Walnuts, toasted | 1/2 cup |
| Dried cranberries | 1/3 cup |
| Olive oil | 3 tablespoons |
| Balsamic vinegar | 2 tablespoons |
| Honey | 1 tablespoon |
| Salt | To taste |
| Black pepper | To taste |
- In a large bowl, combine the salad greens, sliced pears, crumbled Gorgonzola, toasted walnuts, and dried cranberries.
- In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and black pepper until well combined.
- Drizzle the vinaigrette over the salad and gently toss to combine.
- Serve immediately and enjoy the invigorating flavors of this delightful Pear and Gorgonzola Salad!

