Pumpkin Spice Chili

Pumpkin Spice Chili is a unique and hearty dish that combines the comforting flavors of traditional chili with the warm, seasonal spices of pumpkin pie. This delightful blend offers a perfect balance of savory and sweet, making it an ideal dinner choice for the chilly fall evenings. Easy to prepare in an Instant Pot, this chili is sure to become a seasonal favorite in your household.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Yellow onion | 1 medium, diced |
| Bell pepper | 1 medium, diced |
| Garlic | 3 cloves, minced |
| Ground beef or turkey | 1 pound |
| Canned pumpkin puree | 1 cup |
| Canned diced tomatoes | 1 can (14.5 oz) |
| Vegetable broth | 2 cups |
| Chili powder | 2 tablespoons |
| Ground cumin | 1 tablespoon |
| Cinnamon | 1 teaspoon |
| Nutmeg | ½ teaspoon |
| Salt | 1 teaspoon |
| Black pepper | ½ teaspoon |
| Kidney beans (drained) | 1 can (15 oz) |
| Optional toppings | Sour cream, cheese, cilantro, pumpkin seeds |
Cooking Steps Instructions:
- Set the Instant Pot to sauté mode and heat the olive oil. Add onion and bell pepper, cooking until softened, about 5 minutes. Stir in garlic and cook for another minute.
- Add the ground beef or turkey and cook until browned, breaking it up with a spatula.
- Stir in the pumpkin puree, diced tomatoes, vegetable broth, chili powder, cumin, cinnamon, nutmeg, salt, and black pepper.
- Add the kidney beans and stir to combine. Close the lid and set the Instant Pot to manual high pressure for 15 minutes.
- Once cooking is complete, allow for a natural release for 10 minutes, then carefully switch to a quick release to let out any remaining steam.
- Serve hot, garnished with your choice of toppings like sour cream, cheese, cilantro, or pumpkin seeds. Enjoy your delicious Pumpkin Spice Chili!
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Hearty Beef Stew

Hearty Beef Stew is a comforting and filling dish that warms you from the inside out during the cold fall months. Rich in flavor and packed with tender chunks of beef, hearty vegetables, and aromatic herbs, this stew is perfect for serving on a cozy evening. Cooked in an Instant Pot, it’s quick to prepare while still delivering deep and satisfying flavors.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Beef chuck, cubed | 2 pounds |
| Yellow onion, diced | 1 medium |
| Carrots, sliced | 3 medium |
| Celery, sliced | 2 stalks |
| Garlic, minced | 4 cloves |
| Beef broth | 4 cups |
| Tomato paste | 2 tablespoons |
| Worcestershire sauce | 2 tablespoons |
| Dried thyme | 1 teaspoon |
| Bay leaf | 1 leaf |
| Salt | 1 teaspoon |
| Black pepper | ½ teaspoon |
| Potatoes, diced | 2 large |
| Optional garnish | Parsley, chopped |
Cooking Steps Instructions:
- Set the Instant Pot to sauté mode and heat the olive oil. Add the cubed beef and brown on all sides.
- Add the diced onion, carrots, celery, and garlic, cooking for a few minutes until the vegetables soften.
- Stir in the beef broth, tomato paste, Worcestershire sauce, thyme, bay leaf, salt, and black pepper.
- Add the diced potatoes and stir well to combine. Close the lid and set the Instant Pot to manual high pressure for 35 minutes.
- After cooking, allow for a natural release for 10 minutes, then switch to a quick release for any remaining steam.
- Remove the bay leaf, and serve hot, garnished with chopped parsley if desired. Enjoy your hearty beef stew!
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Creamy Mushroom Risotto

Creamy Mushroom Risotto is a luscious and comforting dish that’s perfect for fall evenings. This classic Italian rice dish is known for its creamy texture, achieved by slowly stirring in broth and incorporating savory mushrooms, making it a fantastic option for a cozy dinner. The Instant Pot simplifies the traditional risotto cooking method, allowing you to enjoy this rich and satisfying meal without hours of stirring.
| Ingredients | Quantity |
|---|---|
| Arborio rice | 1 ½ cups |
| Olive oil | 2 tablespoons |
| Yellow onion, diced | 1 medium |
| Garlic, minced | 2 cloves |
| Mushrooms, sliced | 8 ounces |
| Vegetable broth | 4 cups |
| White wine | ½ cup |
| Parmesan cheese, grated | 1 cup |
| Heavy cream | ½ cup |
| Salt | 1 teaspoon |
| Black pepper | ½ teaspoon |
| Fresh parsley, chopped (for garnish) | Optional |
Cooking Steps Instructions:
- Set the Instant Pot to sauté mode and heat the olive oil. Add the diced onion and garlic, cooking until softened.
- Stir in the sliced mushrooms and cook until they release their moisture.
- Add the Arborio rice, stirring for 1-2 minutes until lightly toasted, then pour in the white wine and cook until mostly absorbed.
- Slowly add the vegetable broth and stir well. Close the lid and set the Instant Pot to manual high pressure for 6 minutes.
- After cooking, allow for a natural release for 10 minutes. Then carefully open the lid.
- Stir in the grated Parmesan cheese, heavy cream, salt, and black pepper. Mix until creamy and serve hot, garnished with chopped parsley if desired. Enjoy your creamy mushroom risotto!
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Apple Cider Pork Chops

Apple Cider Pork Chops are a delicious autumn-inspired dish that perfectly combines savory and sweet flavors, making them an ideal recipe for fall dinners. The sweet tang of apple cider pairs beautifully with the juicy pork chops, creating a warm and comforting meal that’s great for family gatherings or cozy weeknight dinners. Using the Instant Pot guarantees that the pork chops remain tender and flavorful, while also reducing cooking time.
| Ingredients | Quantity |
|---|---|
| Bone-in pork chops | 4 (about 1 inch thick) |
| Olive oil | 2 tablespoons |
| Salt | 1 teaspoon |
| Black pepper | ½ teaspoon |
| Apple cider | 1 cup |
| Chicken broth | ½ cup |
| Dijon mustard | 1 tablespoon |
| Fresh thyme (or dried) | 1 teaspoon |
| Garlic, minced | 2 cloves |
| Apples, sliced | 2 (for serving) |
| Fresh parsley, chopped (for garnish) | Optional |
Cooking Steps Instructions:
- Season the pork chops with salt and black pepper.
- Set the Instant Pot to sauté mode and heat the olive oil. Add the pork chops and sear each side until browned, about 3-4 minutes per side.
- Remove the pork chops and set aside. Add garlic to the pot, cooking for about 30 seconds until fragrant.
- Pour in the apple cider, chicken broth, Dijon mustard, and thyme, stirring to combine.
- Return the pork chops to the Instant Pot, sealing the lid and cooking on manual high pressure for 8 minutes.
- Once the cooking time is done, allow for a natural release for 5 minutes before carefully quick-releasing any remaining pressure.
- Serve the pork chops with sliced apples on the side, garnished with fresh parsley if desired. Enjoy your flavorful Apple Cider Pork Chops!
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Butternut Squash Soup

Butternut Squash Soup is a creamy, comforting dish that’s perfect for cool autumn evenings. This soup blends the natural sweetness of roasted butternut squash with warming spices, creating a velvety texture that is both healthy and satisfying. Using the Instant Pot makes preparation quick and easy, allowing you to enjoy this seasonal favorite in no time.
| Ingredients | Quantity |
|---|---|
| Butternut squash, peeled and cubed | 4 cups |
| Olive oil | 2 tablespoons |
| Onion, chopped | 1 medium |
| Carrots, diced | 2 medium |
| Garlic, minced | 2 cloves |
| Vegetable or chicken broth | 4 cups |
| Ground cumin | 1 teaspoon |
| Ground nutmeg | ½ teaspoon |
| Salt | 1 teaspoon |
| Black pepper | ½ teaspoon |
| Heavy cream (optional) | ½ cup |
| Fresh parsley, chopped (for garnish) | Optional |
Cooking Steps Instructions:
- Set the Instant Pot to sauté mode and heat the olive oil. Add the onion, carrots, and garlic; sauté until softened, about 3-4 minutes.
- Stir in the cubed butternut squash, cumin, nutmeg, salt, and pepper, mixing well to combine.
- Pour in the vegetable or chicken broth, then seal the lid and cook on manual high pressure for 10 minutes.
- Once the cooking time is complete, perform a quick release of pressure.
- Use an immersion blender to puree the soup to your desired consistency. Stir in heavy cream if using, and adjust seasoning as needed.
- Serve hot, garnished with fresh parsley. Enjoy your delicious Butternut Squash Soup!
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Chicken and Dumplings

Chicken and Dumplings is a classic comfort food that combines tender chicken and hearty dumplings in a savory broth. This dish is perfect for chilly fall evenings, providing warmth and nourishment in every spoonful. Using the Instant Pot allows for a quicker cooking process without sacrificing flavor, making it an ideal choice for busy weeknights.
| Ingredients | Quantity |
|---|---|
| Chicken breasts, boneless | 1.5 pounds |
| Onion, chopped | 1 medium |
| Carrots, diced | 2 medium |
| Celery, diced | 2 stalks |
| Garlic, minced | 2 cloves |
| Chicken broth | 4 cups |
| Bay leaf | 1 |
| Thyme (dried or fresh) | 1 teaspoon |
| Salt | 1 teaspoon |
| Black pepper | ½ teaspoon |
| Frozen peas | 1 cup |
| All-purpose flour | 2 cups |
| Baking powder | 1 tablespoon |
| Milk | ¾ cup |
| Butter, melted | ¼ cup |
Cooking Steps Instructions:
- Set the Instant Pot to sauté mode and melt butter, then add onion, carrots, and celery. Sauté until softened, about 5 minutes.
- Add garlic, chicken, thyme, bay leaf, salt, and pepper. Pour in the chicken broth and stir to combine.
- Seal the lid and cook on manual high pressure for 15 minutes. Perform a quick release once cooking is complete.
- Meanwhile, in a bowl, combine flour, baking powder, and milk to form a dough for the dumplings.
- Remove chicken and shred or chop, then return it to the pot. Drop spoonfuls of dumpling batter over the mixture.
- Seal the lid again and cook on manual high pressure for an additional 10 minutes. Allow for a natural release.
- Stir in frozen peas before serving, and enjoy your hearty Chicken and Dumplings!
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Sweet Potato and Black Bean Tacos

Sweet Potato and Black Bean Tacos are a delicious and nutritious dish that perfectly captures the flavors of fall. These tacos are not only vibrant and colorful but also packed with fiber and protein, making them a wholesome option for busy weeknights or relaxing weekends. The combination of roasted sweet potatoes and seasoned black beans creates a satisfying filling, while toppings like avocado, cilantro, and lime add freshness and brightness.
| Ingredients | Quantity |
|---|---|
| Sweet potatoes, diced | 2 medium |
| Olive oil | 2 tablespoons |
| Cumin | 1 teaspoon |
| Chili powder | 1 teaspoon |
| Black beans, canned | 1 can (15 oz) |
| Corn (frozen or canned) | 1 cup |
| Tortillas | 8 small |
| Avocado, sliced | 1 medium |
| Fresh cilantro, chopped | ¼ cup |
| Lime wedges | 2 wedges |
| Salt | To taste |
| Black pepper | To taste |
Cooking Steps Instructions:
- Preheat the Instant Pot using the sauté setting. Add olive oil and sweet potatoes, and sprinkle with cumin, chili powder, salt, and pepper. Sauté until slightly softened, about 5-7 minutes.
- Add black beans and corn to the pot, mixing to combine, and secure the lid. Cook on manual high pressure for 5 minutes.
- Once the cooking time is up, perform a quick release. Open the lid and stir the mixture gently.
- Warm the tortillas in a separate skillet or microwave.
- Assemble the tacos by placing the sweet potato and black bean mixture in the tortillas and top with avocado, cilantro, and a squeeze of lime juice. Enjoy!
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Maple-Glazed Carrots and Brussels Sprouts

Maple-Glazed Carrots and Brussels Sprouts is a delightful side dish that showcases the earthy flavors of fall vegetables with a hint of sweetness. This recipe brings together tender carrots and vibrant Brussels sprouts, all glazed in a rich maple syrup that enhances their natural flavors, making it a perfect accompaniment to any fall dinner.
| Ingredients | Quantity |
|---|---|
| Carrots, sliced | 4 medium |
| Brussels sprouts, halved | 1 lb |
| Olive oil | 2 tablespoons |
| Maple syrup | ¼ cup |
| Salt | To taste |
| Black pepper | To taste |
| Fresh thyme (optional) | 2 teaspoons |
Cooking Steps Instructions:
- Preheat your Instant Pot using the sauté setting. Add olive oil once hot.
- Add sliced carrots and halved Brussels sprouts to the pot, seasoning with salt and pepper and sautéing for about 5 minutes until they start to soften.
- Pour in the maple syrup and mix well. Secure the lid and cook on manual high pressure for 2 minutes.
- After cooking, perform a quick release and stir the vegetables gently to coat.
- Serve warm, garnished with fresh thyme if desired. Enjoy!
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Italian Sausage and Kale Pasta

Italian Sausage and Kale Pasta is a hearty and flavorful dish that combines spicy Italian sausage with nutritious kale and al dente pasta, all brought together in a rich, savory sauce. This comforting meal is perfect for chilly fall evenings, providing both warmth and satisfaction.
| Ingredients | Quantity |
|---|---|
| Italian sausage (bulk or sliced) | 1 lb |
| Kale, chopped | 4 cups |
| Pasta (penne or fusilli) | 12 oz |
| Olive oil | 2 tablespoons |
| Garlic, minced | 4 cloves |
| Chicken or vegetable broth | 2 cups |
| Cherry tomatoes, halved | 1 cup |
| Parmesan cheese, grated | ½ cup |
| Salt | To taste |
| Black pepper | To taste |
| Red pepper flakes (optional) | 1 teaspoon |
Cooking Steps Instructions:
- Set your Instant Pot to the sauté setting and add olive oil. Once hot, add the Italian sausage and cook until browned.
- Stir in minced garlic and cook for another minute until fragrant.
- Add the chicken broth, cherry tomatoes, and pasta, mixing well. Secure the lid and cook on manual high pressure for 4 minutes.
- Once cooking is complete, perform a quick release. Stir in the kale until wilted, then mix in Parmesan cheese.
- Season with salt, black pepper, and red pepper flakes, if using. Serve warm and enjoy!
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Loaded Potato and Cheese Casserole

Loaded Potato and Cheese Casserole is a comforting and indulgent dish perfect for fall dinners. This creamy casserole combines tender potatoes with rich cheese and a medley of toppings that make it a satisfying main or side dish. It’s layered with flavor and makes for a warm and hearty meal on chilly evenings.
| Ingredients | Quantity |
|---|---|
| Potatoes, peeled and diced | 4 cups |
| Cheddar cheese, shredded | 2 cups |
| Cream cheese, softened | 8 oz |
| Milk | 1 cup |
| Sour cream | 1 cup |
| Green onions, chopped | ½ cup |
| Bacon, cooked and crumbled | ½ cup |
| Salt | To taste |
| Black pepper | To taste |
| Paprika | 1 teaspoon |
Cooking Steps Instructions:
- Place the diced potatoes in the Instant Pot and add enough water to cover them. Cook on manual high pressure for 8 minutes. Perform a quick release and drain the water.
- In a large mixing bowl, combine cooked potatoes, cheddar cheese, cream cheese, milk, sour cream, green onions, salt, black pepper, and paprika. Mix until well combined.
- Transfer the mixture back to the Instant Pot and smooth it out. Top with crumbled bacon and additional cheese if desired.
- Use the sauté function to heat through for about 5 minutes, or until the cheese is melted and bubbly. Serve warm and enjoy!
Harvest Vegetable Curry

Harvest Vegetable Curry is a vibrant and healthy dish that captures the essence of fall with an array of seasonal vegetables simmered in a fragrant and flavorful curry sauce. It’s perfect for cozy dinners, offering a delightful combination of spices, creaminess, and nourishment. This dish is not only comforting but also vegan-friendly, making it an excellent option for any dietary preference.
| Ingredients | Quantity |
|---|---|
| Mixed seasonal vegetables | 4 cups (such as carrots, sweet potatoes, bell peppers, and zucchini) |
| Coconut milk | 1 can (13.5 oz) |
| Onion, chopped | 1 medium |
| Garlic, minced | 3 cloves |
| Fresh ginger, grated | 1 tablespoon |
| Curry powder | 2 tablespoons |
| Cumin | 1 teaspoon |
| Turmeric | 1 teaspoon |
| Vegetable broth | 1 cup |
| Salt | To taste |
| Black pepper | To taste |
| Fresh cilantro, chopped | For garnish |
Cooking Steps Instructions:
- Set your Instant Pot to the sauté function. Add onion, garlic, and ginger, and cook until fragrant, about 3 minutes.
- Stir in curry powder, cumin, and turmeric, cooking for an additional minute.
- Add the mixed vegetables, coconut milk, vegetable broth, salt, and pepper. Stir to combine.
- Seal the Instant Pot lid and cook on manual high pressure for 5 minutes. Perform a quick release when done.
- Stir the curry and adjust seasoning as needed. Serve hot, garnished with fresh cilantro. Enjoy!

