11 Instant Pot Fall Dinner Recipes Fast and Flavorful

Creamy Pumpkin Risotto

creamy pumpkin risotto made

Creamy Pumpkin Risotto is a comforting and satisfying dish that perfectly embodies the flavors of fall. Made with arborio rice, pumpkin puree, and a blend of aromatic spices, this creamy risotto is an indulgent yet wholesome meal that’s ideal for cozy evenings. The Instant Pot makes preparing this dish quick and effortless, resulting in a velvety texture that’s sure to impress.

Ingredients Quantity
Arborio rice 1 cup
Pumpkin puree 1 cup
Vegetable broth 4 cups
Onion (diced) 1 medium
Garlic (minced) 2 cloves
Olive oil 2 tablespoons
Parmesan cheese ½ cup (grated)
Sage (dried) 1 teaspoon
Thyme (dried) 1 teaspoon
Salt To taste
Pepper To taste
  1. Set your Instant Pot to “Sauté” mode and heat the olive oil.
  2. Add the diced onion and minced garlic, sautéing until softened.
  3. Stir in the arborio rice and toast for 2 minutes.
  4. Pour in the vegetable broth, pumpkin puree, sage, thyme, salt, and pepper. Stir to combine.
  5. Close the Instant Pot lid and set it to “Pressure Cook” for 6 minutes on high pressure.
  6. Once done, allow for a natural release for 5 minutes, then carefully perform a quick release.
  7. Stir in the grated Parmesan cheese and adjust seasoning as desired. Serve warm.
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Instant Pot Beef Stew

hearty instant pot stew

Instant Pot Beef Stew is a classic comfort food that warms the soul, perfect for fall evenings. This savory dish combines tender beef chunks with hearty vegetables and aromatic herbs, all cooked to perfection in the Instant Pot. The pressure cooking method guarantees that the flavors meld beautifully, resulting in a rich and satisfying meal that pairs wonderfully with crusty bread.

Ingredients Quantity
Beef chuck (cut into cubes) 2 pounds
Carrots (sliced) 3 medium
Potatoes (cubed) 3 medium
Onion (diced) 1 medium
Garlic (minced) 4 cloves
Beef broth 4 cups
Tomato paste 2 tablespoons
Worcestershire sauce 2 tablespoons
Thyme (dried) 1 teaspoon
Bay leaf 1
Salt To taste
Pepper To taste
Olive oil 2 tablespoons
  1. Set your Instant Pot to “Sauté” mode and heat the olive oil.
  2. Add the beef cubes, browning them on all sides. Remove and set aside.
  3. Sauté the diced onion and minced garlic until softened.
  4. Stir in the tomato paste, Worcestershire sauce, thyme, salt, and pepper, cooking for another minute.
  5. Return the beef to the pot and add the carrots, potatoes, and beef broth. Stir well to combine.
  6. Close the Instant Pot lid and set it to “Pressure Cook” for 35 minutes on high pressure.
  7. Once done, allow for a natural release for 10 minutes, then carefully perform a quick release.
  8. Remove the bay leaf, stir the stew, and adjust seasoning if needed before serving warm.
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Apple Cider Chicken

apple cider glazed chicken

Apple Cider Chicken is a delightful fall dish that brings together the sweetness of apple cider and the savory flavors of seasoned chicken. Cooked in the Instant Pot, this recipe guarantees tender, juicy chicken that’s infused with delicious apple and herb notes, making it a perfect centerpiece for a cozy autumn dinner.

Ingredients Quantity
Chicken thighs (bone-in) 2 pounds
Apple cider 1 cup
Onion (sliced) 1 medium
Garlic (minced) 3 cloves
Thyme (dried) 1 teaspoon
Cinnamon (ground) 1/2 teaspoon
Salt To taste
Pepper To taste
Olive oil 2 tablespoons
Apple (sliced) 1 medium
  1. Set the Instant Pot to “Sauté” mode and heat the olive oil.
  2. Add the sliced onion and minced garlic, cooking until softened.
  3. Season the chicken thighs with salt, pepper, thyme, and cinnamon, then brown them in the pot on both sides.
  4. Pour in the apple cider and add the apple slices, stirring gently.
  5. Close the Instant Pot lid and set it to “Pressure Cook” for 10 minutes on high pressure.
  6. Allow a natural release for 5 minutes, then carefully perform a quick release.
  7. Serve the chicken with the apple and onion mixture over rice or with crusty bread.
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Butternut Squash Soup

creamy butternut squash soup

Butternut Squash Soup is a warm and comforting fall dish that combines the natural sweetness of roasted butternut squash with aromatic spices, creating a creamy and velvety soup perfect for chilly evenings. Cooked in the Instant Pot, this recipe guarantees a quick and easy preparation while preserving the rich flavors of autumn.

Ingredients Quantity
Butternut squash (peeled and cubed) 4 cups
Onion (chopped) 1 medium
Carrot (chopped) 1 medium
Garlic (minced) 3 cloves
Vegetable broth 4 cups
Olive oil 2 tablespoons
Ground cumin 1 teaspoon
Ground nutmeg 1/4 teaspoon
Salt To taste
Pepper To taste
Heavy cream (optional) 1/2 cup
  1. Set the Instant Pot to “Sauté” mode and heat the olive oil.
  2. Add the chopped onion, carrot, and minced garlic. Sauté until softened.
  3. Stir in the cubed butternut squash, cumin, nutmeg, salt, and pepper.
  4. Pour in the vegetable broth and close the Instant Pot lid.
  5. Set it to “Pressure Cook” for 8 minutes on high pressure.
  6. Allow for a natural release for 10 minutes, then carefully perform a quick release.
  7. Use an immersion blender to puree the soup until smooth. Stir in heavy cream if desired, and adjust seasoning before serving.
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Harvest Vegetable Quinoa

instant pot vegetable quinoa

Harvest Vegetable Quinoa is a wholesome and nutrient-rich dish that captures the essence of fall with colorful seasonal vegetables and protein-packed quinoa. Cooked in the Instant Pot, this dish not only retains the fresh flavors of the veggies but also guarantees a quick and convenient meal, perfect for busy weeknights.

Ingredients Quantity
Quinoa (rinsed) 1 cup
Vegetable broth 2 cups
Zucchini (diced) 1 medium
Bell pepper (diced) 1 medium
Carrot (diced) 1 medium
Onion (chopped) 1 small
Garlic (minced) 2 cloves
Olive oil 2 tablespoons
Dried thyme 1 teaspoon
Dried oregano 1 teaspoon
Salt To taste
Pepper To taste
Spinach (fresh) 2 cups
Cherry tomatoes (halved) 1 cup
  1. Set the Instant Pot to “Sauté” mode and heat the olive oil. Add the chopped onion and minced garlic, sautéing until fragrant.
  2. Stir in the diced zucchini, bell pepper, carrot, thyme, oregano, salt, and pepper; cook for a few more minutes.
  3. Add the rinsed quinoa and vegetable broth; close the lid of the Instant Pot.
  4. Set to “Pressure Cook” for 1 minute on high pressure. Allow for a natural release for 10 minutes, then carefully perform a quick release.
  5. Open the lid and fold in the fresh spinach and cherry tomatoes, allowing them to wilt slightly before serving.
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Spicy Sausage and Kale Pasta

spicy sausage kale pasta recipe

Spicy Sausage and Kale Pasta is a hearty and comforting dish that marries the bold flavors of spicy sausage with the nutritious benefits of kale. Prepared effortlessly in the Instant Pot, this pasta dish is a perfect choice for a cozy fall evening, offering a delightful balance of heat and freshness in each bite.

Ingredients Quantity
Pasta (penne or fusilli) 8 ounces
Spicy Italian sausage (casings removed) 1 pound
Kale (chopped) 4 cups
Onion (chopped) 1 small
Garlic (minced) 3 cloves
Chicken broth 4 cups
Diced tomatoes (canned) 1 can (14 oz)
Olive oil 2 tablespoons
Red pepper flakes 1 teaspoon
Salt To taste
Pepper To taste
Grated Parmesan cheese For serving
  1. Set the Instant Pot to “Sauté” mode and heat the olive oil. Add the chopped onion and minced garlic, sautéing until fragrant.
  2. Stir in the spicy sausage, breaking it up as it cooks until browned, about 5 minutes.
  3. Add the red pepper flakes, kale, diced tomatoes, chicken broth, and pasta; stir well to combine.
  4. Close the lid and set the Instant Pot to “Pressure Cook” for 4 minutes on high pressure.
  5. Once the cooking is complete, perform a quick release, carefully open the lid, and stir in salt and pepper to taste. Serve with grated Parmesan cheese.
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Maple Dijon Glazed Pork Chops

savory glazed pork chops

Maple Dijon Glazed Pork Chops are a delectable and savory dish perfect for fall dinners. The combination of sweet maple syrup and tangy Dijon mustard creates a delightful glaze that enhances the flavor of juicy pork chops. This one-pot meal is easy to prepare in the Instant Pot, ensuring that the pork stays tender and cooked to perfection while infusing it with the warm flavors of the season.

Ingredients Quantity
Bone-in pork chops 4 (about 1 inch thick)
Maple syrup 1/4 cup
Dijon mustard 2 tablespoons
Soy sauce 2 tablespoons
Garlic (minced) 2 cloves
Olive oil 1 tablespoon
Salt To taste
Pepper To taste
Fresh thyme (optional) For garnish
  1. In a small bowl, mix together the maple syrup, Dijon mustard, soy sauce, and minced garlic to create the glaze.
  2. Set the Instant Pot to “Sauté” mode and heat olive oil. Season the pork chops with salt and pepper, then sear them for about 3-4 minutes on each side until browned.
  3. Pour the maple Dijon glaze over the pork chops in the pot. Close the lid and switch to “Pressure Cook” for 8 minutes on high pressure.
  4. Once done, perform a quick release and carefully open the lid. Serve the pork chops with the glaze drizzled over and garnish with fresh thyme if desired.
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Cheesy Broccoli and Cauliflower Gratin

creamy vegetable cheese gratin

Cheesy Broccoli and Cauliflower Gratin is a comforting and creamy side dish that highlights the flavors of tender vegetables smothered in a rich cheese sauce. Perfect for fall dinners, this dish is not only delicious but also a great way to incorporate more vegetables into your meal. The Instant Pot makes it easy to prepare this gratin with minimal effort, allowing the flavors to meld beautifully while keeping the vegetables perfectly cooked.

Ingredients Quantity
Broccoli florets 2 cups
Cauliflower florets 2 cups
Cheddar cheese (shredded) 1 cup
Cream cheese 4 oz
Milk 1 cup
Garlic powder 1 teaspoon
Onion powder 1 teaspoon
Salt To taste
Pepper To taste
Parmesan cheese (grated) 1/2 cup
Olive oil 1 tablespoon
  1. Set the Instant Pot to “Sauté” mode and heat the olive oil. Add the broccoli and cauliflower, and sauté for about 3-4 minutes until slightly softened.
  2. In a bowl, mix the cream cheese, milk, garlic powder, onion powder, salt, and pepper until smooth. Stir in the cheddar cheese until melted and well combined.
  3. Add the cheese mixture over the sautéed vegetables in the Instant Pot, then sprinkle with Parmesan cheese on top.
  4. Close the lid and set the Instant Pot to “Pressure Cook” for 5 minutes on high pressure.
  5. Once done, perform a quick release, stir the gratin, and serve hot for a creamy side dish.
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Sweet Potato and Black Bean Chili

hearty vegetarian sweet potato chili

Sweet Potato and Black Bean Chili is a hearty and flavorful dish that’s perfect for fall dinners. Packed with nutritious ingredients, this chili is a vegetarian delight that is both filling and comforting. The combination of sweet potatoes and black beans creates a rich texture, while spices add warmth and depth to the dish. Using the Instant Pot allows for a quick and easy preparation while infusing the flavors beautifully.

Ingredients Quantity
Sweet potatoes (peeled and diced) 2 cups
Black beans (canned, drained and rinsed) 1 can (15 oz)
Diced tomatoes (canned) 1 can (15 oz)
Onion (diced) 1 medium
Bell pepper (diced) 1 medium
Garlic (minced) 3 cloves
Vegetable broth 2 cups
Chili powder 2 tablespoons
Cumin 1 teaspoon
Paprika 1 teaspoon
Salt To taste
Olive oil 1 tablespoon
Lime (for garnish) 1
Fresh cilantro (for garnish) Optional
  1. Set the Instant Pot to “Sauté” mode and heat the olive oil. Add the diced onion and bell pepper, cooking until they are soft, about 4-5 minutes. Stir in the garlic and cook for another minute.
  2. Add the sweet potatoes, black beans, diced tomatoes, vegetable broth, chili powder, cumin, paprika, and salt to the pot. Stir well to combine all ingredients.
  3. Close the lid and set the Instant Pot to “Pressure Cook” for 12 minutes on high pressure.
  4. Once done, allow for a natural release for 5 minutes, then carefully perform a quick release for any remaining pressure.
  5. Stir the chili, adjust seasoning if necessary, and serve hot garnished with fresh cilantro and a squeeze of lime.
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Garlic Herb Chicken Thighs

garlic herb chicken thighs

Garlic Herb Chicken Thighs are a savory and satisfying fall dinner option that showcases tender, juicy chicken marinated in aromatic herbs and garlic. This dish is perfect for those cozy evenings, and cooking it in the Instant Pot guarantees quick and flavorful results. Paired with your favorite side, this meal is sure to become a family favorite.

Ingredients Quantity
Chicken thighs (bone-in, skin-on) 4 pieces
Garlic (minced) 6 cloves
Fresh rosemary (chopped) 2 tablespoons
Fresh thyme (chopped) 2 tablespoons
Olive oil 2 tablespoons
Chicken broth 1 cup
Salt To taste
Black pepper To taste
Lemon (juiced) 1
  1. In a large bowl, mix olive oil, minced garlic, rosemary, thyme, salt, pepper, and lemon juice. Add the chicken thighs, confirming they are well-coated and marinate for at least 30 minutes.
  2. Set the Instant Pot to “Sauté” mode and brown the chicken thighs on both sides for about 3-4 minutes until golden.
  3. Remove the chicken and pour in the chicken broth, scraping the bottom to deglaze. Return the chicken to the pot.
  4. Close the lid and set the Instant Pot to “Pressure Cook” for 15 minutes on high pressure.
  5. Once finished, allow for a natural release for 5 minutes and then perform a quick release for any remaining pressure. Serve hot.

Cozy Lentil and Ham Soup

cozy lentil and ham soup

Cozy Lentil and Ham Soup is a heartwarming dish that embodies the essence of fall with its rich flavors and comforting ingredients. Perfect for chilly evenings, this soup combines tender lentils and smoky ham, resulting in a wholesome meal that is both filling and nutritious. The Instant Pot makes this recipe quick and effortless, allowing you to enjoy a delicious homemade soup in no time.

Ingredients Quantity
Green or brown lentils 1 cup
Ham (diced, cooked) 2 cups
Carrots (diced) 1 cup
Celery (diced) 1 cup
Onion (diced) 1 medium
Garlic (minced) 4 cloves
Vegetable or chicken broth 4 cups
Bay leaf 1
Thyme (dried) 1 teaspoon
Olive oil 2 tablespoons
Salt To taste
Black pepper To taste
  1. Set the Instant Pot to “Sauté” mode and heat the olive oil. Add the diced onion, carrots, celery, and garlic; sauté for 5 minutes until softened.
  2. Stir in the lentils, diced ham, broth, bay leaf, thyme, salt, and pepper. Mix well and close the lid.
  3. Set the Instant Pot to “Pressure Cook” on high for 15 minutes.
  4. Once finished, allow for a natural pressure release for 10 minutes before performing a quick release. Remove the bay leaf and serve hot.

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Hi! I’m Emily. I’m a cozy‑kitchen tinkerer turning everyday ingredients into crave‑worthy plates—quick sizzles, bright flavors, and zero fuss, always with a smile. Playlist on, whisk in hand, I chase comfort that tastes a little sparkly and a lot homemade—playful, practical, and unapologetically delicious.