11 Low Sugar Apple Crisp Desserts for Wellness

11 Low Sugar Apple Crisp Desserts for Wellness

Classic Low Sugar Apple Crisp

low sugar apple dessert

Low Sugar Apple Crisp is a delightful dessert that highlights the natural sweetness of apples while minimizing added sugars. It features a warm, comforting filling of spiced apples topped with a crispy, oat-based crumble. This recipe is perfect for those looking to indulge in a classic dessert without the guilt of high sugar content.

Ingredients Quantity
Apples (peeled & sliced) 4 cups
Lemon juice 1 tablespoon
Ground cinnamon 1 teaspoon
Rolled oats 1 cup
Almond flour 1/2 cup
Unsalted butter (melted) 1/4 cup
Vanilla extract 1 teaspoon
Salt 1/4 teaspoon
Chopped nuts (optional) 1/4 cup

Cooking Instructions:

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, combine sliced apples with lemon juice and cinnamon, and place them in a greased baking dish.
  3. In another bowl, mix rolled oats, almond flour, melted butter, vanilla extract, salt, and optional nuts until crumbly.
  4. Sprinkle the oat mixture evenly over the apple filling.
  5. Bake for 25-30 minutes, or until the apples are tender and the topping is golden brown.
  6. Let cool slightly before serving, and enjoy your Low Sugar Apple Crisp!
Sale
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container,...
  • The Original Pro Chopper - Our superstar veggie slicer has been creating waves on TikTok! Simple to use,...
  • Easy Meal Prep with Rust-Resistant Blades - Our vegetable chopper is perfect for anyone who wants to eat...
  • 5-Star Design - The soft-grip TPU handle ensures controlled chopping, while the non-skid rubber base...

Oatmeal Peanut Butter Apple Crisp

delicious healthy apple crisp

Oatmeal Peanut Butter Apple Crisp is a delicious twist on the traditional dessert, combining the natural sweetness of baked apples with the nutty flavor of peanut butter and the hearty texture of oats. This dessert not only satisfies your sweet tooth but also provides a wholesome option that is lower in sugar yet high in flavor.

Ingredients Quantity
Apples (peeled & sliced) 4 cups
Lemon juice 1 tablespoon
Ground cinnamon 1 teaspoon
Rolled oats 1 cup
Almond flour 1/2 cup
Peanut butter 1/4 cup
Unsalted butter (melted) 1/4 cup
Vanilla extract 1 teaspoon
Salt 1/4 teaspoon
Maple syrup (or honey) (optional) 1-2 tablespoons

Cooking Instructions:

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, mix sliced apples with lemon juice and cinnamon, then place them in a greased baking dish.
  3. In another bowl, combine rolled oats, almond flour, peanut butter, melted butter, vanilla extract, salt, and optional maple syrup until crumbly.
  4. Evenly sprinkle the oat mixture over the apple filling.
  5. Bake for 25-30 minutes, or until the apples are tender and the topping is golden brown.
  6. Allow to cool slightly before serving, and enjoy your Oatmeal Peanut Butter Apple Crisp!
Geedel Rotary Cheese Grater, Kitchen Mandoline Vegetable Slicer with 3 Interchangeable Blades, Easy...
  • Makes Everything Simple : Just forget your bagged cheese! Only turn the handle for several times and get...
  • Premium Material : All parts of the rotary cheese grater are made of food grade ABS material, no BPA. The...
  • Three Option Grater : The parmesan cheese grater finishes food preparation with slicing, shredding and...

Cinnamon Walnut Apple Crisp

healthy cinnamon walnut crisp

Cinnamon Walnut Apple Crisp is a delightful, healthier alternative to traditional dessert. This low-sugar option highlights the natural sweetness of apples, enhanced by warm cinnamon and crunchy walnuts. Perfect for those looking to indulge their sweet tooth without the guilt, this dish is easy to prepare and is sure to impress!

Ingredients Quantity
Apples (peeled & sliced) 4 cups
Lemon juice 1 tablespoon
Ground cinnamon 1 teaspoon
Chopped walnuts 1 cup
Rolled oats 1 cup
Almond flour 1/2 cup
Coconut oil (melted) 1/4 cup
Vanilla extract 1 teaspoon
Salt 1/4 teaspoon
Maple syrup (optional) 1-2 tablespoons

Cooking Instructions:

  1. Preheat the oven to 350°F (175°C).
  2. Toss sliced apples with lemon juice and cinnamon, then transfer to a greased baking dish.
  3. In a separate bowl, combine chopped walnuts, rolled oats, almond flour, melted coconut oil, vanilla extract, salt, and optional maple syrup until crumbly.
  4. Spread the walnut mixture evenly over the apples.
  5. Bake for 25-30 minutes, until the apples are tender and the topping is golden brown.
  6. Let cool slightly before serving and enjoy your Cinnamon Walnut Apple Crisp!
Chef Preserve Compact Vacuum Sealer for Food (Vacuum Sealer Machine + 30 Reusable Vacuum Bags)...
  • 💰 REDUCE WASTE AND SAVE MONEY: Chef Preserve keeps FOOD FRESH 5 TIMES LONGER than non-vacuum storage...
  • ✅ POWERFUL, QUICK & EASY TO USE: Simply press the button to start. The device vacuum seals a bag in 5...
  • ♻️ REUSABLE & RESEALABLE BAGS: Chef Preserve comes with dishwasher, freezer, refrigerator, and...

Almond Flour Apple Crisp

nutty apple dessert crisp

Almond Flour Apple Crisp is a scrumptious low-sugar dessert that celebrates the natural tartness of apples while providing a nutty crunch from almond flour. This recipe not only keeps the sweetness in check but also packs in flavor and texture, making it a perfect treat for health-conscious dessert lovers. Easy to prepare and bake, this apple crisp is sure to satisfy your cravings!

Ingredients Quantity
Apples (peeled & sliced) 4 cups
Lemon juice 1 tablespoon
Ground cinnamon 1 teaspoon
Almond flour 1 cup
Rolled oats 1/2 cup
Chopped almonds 1/2 cup
Coconut oil (melted) 1/4 cup
Vanilla extract 1 teaspoon
Salt 1/4 teaspoon
Maple syrup (optional) 1-2 tablespoons

Cooking Instructions:

  1. Preheat the oven to 350°F (175°C).
  2. Toss sliced apples with lemon juice and cinnamon, and place them in a greased baking dish.
  3. In a mixing bowl, combine almond flour, rolled oats, chopped almonds, melted coconut oil, vanilla extract, salt, and optional maple syrup until crumbly.
  4. Spread the almond mixture over the apples evenly.
  5. Bake for 25-30 minutes, or until the apples are tender and the topping is golden brown.
  6. Allow to cool slightly before serving and enjoy your Almond Flour Apple Crisp!
Sale
Crock-Pot 7 Quart Oval Manual Slow Cooker, Stainless Steel (SCV700-S-BR), Versatile Cookware for...
  • Generous Capacity: 7-quart slow cooker that comfortably serves 9+ people or fits a 7-pound roast
  • Cooking Flexibility: High or low slow cooking settings, with convenient warm function for ideal serving...
  • Convenient: Set it and forget it feature enables you to cook while at work or performing daily tasks

Maple Pecan Apple Crisp

healthy maple pecan crisp

Maple Pecan Apple Crisp is a delightful, low-sugar dessert that combines the natural sweetness of apples with rich maple syrup and crunchy pecans. This comforting dish retains the essence of traditional apple crisp while offering a healthier alternative that satisfies your sweet tooth without the excess sugar. Perfect for a cozy gathering or a simple weeknight treat, this crisp is sure to impress!

Ingredients Quantity
Apples (peeled & sliced) 4 cups
Lemon juice 1 tablespoon
Ground cinnamon 1 teaspoon
Maple syrup 1/4 cup
Pecans (chopped) 1/2 cup
Rolled oats 1/2 cup
Almond flour 1/2 cup
Coconut oil (melted) 1/4 cup
Vanilla extract 1 teaspoon
Salt 1/4 teaspoon

Cooking Instructions:

  1. Preheat the oven to 350°F (175°C).
  2. In a bowl, toss sliced apples with lemon juice and cinnamon, then place them in a greased baking dish.
  3. In another bowl, mix maple syrup, chopped pecans, rolled oats, almond flour, melted coconut oil, vanilla extract, and salt until crumbly.
  4. Spread the topping mixture evenly over the apples.
  5. Bake for 25-30 minutes, or until the apples are tender and the topping is golden brown.
  6. Allow to cool slightly before serving and enjoy your Maple Pecan Apple Crisp!
Sale
Rubbermaid Brilliance Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep &...
  • 100% Leak-proof: Guaranteed no-spill seal and secure latches
  • Crystal-clear Tritan Built: Stain-resistant and odor-resistant material for a clear view of contents
  • Lightweight & Sturdy: Easy to carry, yet durable for everyday use

Gluten-Free Apple Crisp

gluten free dessert apple crisp

Gluten-Free Apple Crisp is a delicious and satisfying dessert that offers the classic comfort of a traditional apple crisp while being suitable for those avoiding gluten. This recipe uses certified gluten-free oats and almond flour to create a crisp topping that perfectly complements the tender, warm apples beneath. Enjoy it warm on its own or with a scoop of your favorite gluten-free ice cream!

Ingredients Quantity
Apples (peeled & sliced) 4 cups
Lemon juice 1 tablespoon
Ground cinnamon 1 teaspoon
Coconut sugar 1/4 cup
Gluten-free rolled oats 1/2 cup
Almond flour 1/2 cup
Coconut oil (melted) 1/4 cup
Vanilla extract 1 teaspoon
Salt 1/4 teaspoon

Cooking Instructions:

  1. Preheat the oven to 350°F (175°C).
  2. Toss sliced apples with lemon juice and cinnamon, then spread them in a greased baking dish.
  3. In a separate bowl, combine coconut sugar, gluten-free rolled oats, almond flour, melted coconut oil, vanilla extract, and salt to create a crumbly topping.
  4. Distribute the topping mixture evenly over the apples.
  5. Bake for 25-30 minutes until the apples are soft and the topping is golden brown.
  6. Let it cool slightly before serving and enjoy your warm Gluten-Free Apple Crisp!
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and...
  • 𝗘𝗳𝗳𝗼𝗿𝘁𝗹𝗲𝘀𝘀 𝗪𝗲𝗶𝗴𝗵𝗶𝗻𝗴: Supports 5 units...
  • 𝗣𝗿𝗲𝗰𝗶𝘀𝗲 𝗥𝗲𝘀𝘂𝗹𝘁𝘀: Accurately weighs up to 11 lb/5 kg with 1 g...
  • 𝗦𝗶𝗺𝗽𝗹𝗲 & 𝗖𝗼𝗺𝗽𝗮𝗰𝘁: The small and sleek scale is a perfect fit for...

Vegan Low Sugar Apple Crisp

healthy vegan apple crisp

Vegan Low Sugar Apple Crisp is a delightful dessert that is both satisfying and healthy, making it perfect for those looking to enjoy a sweet treat without the added sugars. This recipe showcases the natural sweetness of apples combined with a simple oat and nut topping, all while being completely vegan. It’s a comforting dish that can be enjoyed at any time of the day, whether as a dessert or a snack.

Ingredients Quantity
Apples (peeled & sliced) 4 cups
Lemon juice 1 tablespoon
Ground cinnamon 1 teaspoon
Maple syrup (or agave nectar) 1/4 cup
Rolled oats 1/2 cup
Almond flour 1/2 cup
Coconut oil (melted) 1/4 cup
Vanilla extract 1 teaspoon
Salt 1/4 teaspoon

Cooking Instructions:

  1. Preheat the oven to 350°F (175°C).
  2. In a bowl, toss the sliced apples with lemon juice, cinnamon, and maple syrup, then place them in a greased baking dish.
  3. In another bowl, mix together the rolled oats, almond flour, melted coconut oil, vanilla extract, and salt to create a crumbly topping.
  4. Sprinkle the topping over the apples evenly.
  5. Bake for 25-30 minutes until the apples are tender and the topping is golden brown.
  6. Allow to cool slightly before serving and enjoy your Vegan Low Sugar Apple Crisp!
Sale
Alpha Grillers Meat Thermometer Digital - Instant Read Food Thermometer for Cooking and Grilling...
  • Instant Read Food Thermometer | Our instant read thermometer features a temperature probe and advanced,...
  • Multi-Use | From bbq thermometer to baking thermometer, our digital food thermometer for cooking is...
  • Easy-Read Digital Thermometer For Cooking | Large instant thermometer dial with bright blue backlight...

Apple Crisp With Chia Seed Topping

nutritious apple crisp recipe

Apple Crisp With Chia Seed Topping is a nutritious and delicious twist on the classic apple crisp dessert. By incorporating chia seeds into the topping, this recipe not only enhances the texture but also packs in additional fiber and omega-3 fatty acids. With minimal added sugar, this comforting dish allows the natural sweetness of the apples to shine through, making it a perfect dessert option for health-conscious individuals.

Ingredients Quantity
Apples (peeled & sliced) 4 cups
Lemon juice 1 tablespoon
Ground cinnamon 1 teaspoon
Maple syrup (or agave) 1/4 cup
Rolled oats 1/2 cup
Chia seeds 1/4 cup
Almond flour 1/2 cup
Coconut oil (melted) 1/4 cup
Vanilla extract 1 teaspoon
Salt 1/4 teaspoon

Cooking Instructions:

  1. Preheat the oven to 350°F (175°C).
  2. In a bowl, combine the sliced apples with lemon juice, cinnamon, and maple syrup, then place this mixture in a greased baking dish.
  3. In a separate bowl, mix rolled oats, chia seeds, almond flour, melted coconut oil, vanilla extract, and salt to form a crumbly topping.
  4. Evenly spread the topping over the apple mixture.
  5. Bake for 25-30 minutes until the apples are tender and the topping is golden and crisp.
  6. Let it cool slightly before serving, and enjoy your Apple Crisp With Chia Seed Topping!
Sale
Home Hero 54-Piece Stainless Steel Kitchen Utensils Set - Heat-Resistant Nonstick Silicone &...
  • Versatile 54-Piece Collection: Elevate your kitchen with the Home Hero 54-Piece Kitchen Utensil Set, a...
  • Durable and Long-Lasting: Crafted from premium stainless steel, these kitchen utensils are designed to...
  • Perfect Holiday Gift: Delight your loved ones with this kitchen utensils gift set this festive season....

Apple Coconut Crisp

healthy apple coconut dessert

Apple Coconut Crisp is a delightful and healthy dessert that pairs the classic flavors of baked apples with the rich, tropical taste of coconut. This low sugar version allows the natural sweetness of the apples to shine through while adding a delightful crunch from the coconut topping. It’s perfect for a cozy evening or a family gathering, offering a guilt-free way to satisfy your sweet tooth.

Ingredients Quantity
Apples (peeled & sliced) 4 cups
Lemon juice 1 tablespoon
Ground cinnamon 1 teaspoon
Maple syrup (or agave) 1/4 cup
Unsweetened shredded coconut 1/2 cup
Rolled oats 1/2 cup
Almond flour 1/2 cup
Coconut oil (melted) 1/4 cup
Vanilla extract 1 teaspoon
Salt 1/4 teaspoon

Cooking Instructions:

  1. Preheat the oven to 350°F (175°C).
  2. Toss the sliced apples with lemon juice, cinnamon, and maple syrup in a bowl, then place the mixture into a greased baking dish.
  3. In a separate bowl, combine shredded coconut, rolled oats, almond flour, melted coconut oil, vanilla extract, and salt to create a crumbly topping.
  4. Spread the topping evenly over the apple mixture.
  5. Bake for 25-30 minutes until the apples are soft and the topping is golden brown.
  6. Allow it to cool slightly before serving, and enjoy your delicious Apple Coconut Crisp!
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great...
  • 24-ounce insulated stainless-steel water bottle with a FreeSip spout and push-button lid with lock
  • Patented FreeSip spout designed for either sipping upright through the built-in straw or tilting back to...
  • Protective push-to-open lid keeps spout clean; convenient carry loop doubles as a lock

Berry Apple Crisp

nutritious berry apple dessert

Berry Apple Crisp is a scrumptious and nutritious dessert that combines the tartness of fresh berries with the comforting sweetness of baked apples. This low sugar recipe allows the natural flavors to meld together beautifully, creating a warm, hearty dish that’s perfect for any occasion. It’s a delightful way to enjoy dessert while keeping sugar intake in check.

Ingredients Quantity
Apples (peeled & sliced) 4 cups
Mixed berries (fresh or frozen) 2 cups
Lemon juice 1 tablespoon
Ground cinnamon 1 teaspoon
Maple syrup (or agave) 1/4 cup
Rolled oats 1/2 cup
Almond flour 1/2 cup
Coconut sugar (or sweetener of choice) 1/4 cup
Coconut oil (melted) 1/4 cup
Vanilla extract 1 teaspoon
Salt 1/4 teaspoon

Cooking Instructions:

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, toss the sliced apples and mixed berries with lemon juice, cinnamon, and maple syrup, then place the fruit mixture in a greased baking dish.
  3. In another bowl, combine rolled oats, almond flour, coconut sugar, melted coconut oil, vanilla extract, and salt to create a crumbly topping.
  4. Evenly distribute the topping over the fruit mixture in the baking dish.
  5. Bake for 25-30 minutes until the fruit is bubbly and the topping is lightly golden.
  6. Let it cool slightly before serving, and enjoy your Berry Apple Crisp!

No-Bake Apple Crisp Parfait

no bake apple crisp parfait

No-Bake Apple Crisp Parfait is a delightful and rejuvenating dessert that combines the flavors of traditional apple crisp with the convenience of a parfait. This easy-to-prepare dish features layers of creamy yogurt, spiced apples, and a crunchy topping, making it an ideal treat for those looking to satisfy their sweet tooth without excessive sugar. Perfect for serving family and friends, this parfait can be enjoyed as a snack or a light dessert.

Ingredients Quantity
Apples (peeled & diced) 2 cups
Lemon juice 1 tablespoon
Ground cinnamon 1 teaspoon
Greek yogurt (or plant-based) 2 cups
Rolled oats 1/2 cup
Almond flour 1/2 cup
Coconut sugar (or sweetener) 2 tablespoons
Coconut oil (melted) 2 tablespoons
Vanilla extract 1 teaspoon
Nuts or seeds (optional) 1/4 cup

Cooking Instructions:

  1. In a bowl, mix diced apples with lemon juice and cinnamon, and let them sit for about 10 minutes to soften and absorb flavors.
  2. In a separate bowl, combine rolled oats, almond flour, coconut sugar, melted coconut oil, and vanilla extract to create the crunchy topping.
  3. In serving glasses or bowls, layer the spiced apples, Greek yogurt, and the crunchy topping, repeating layers until finished.
  4. Top with nuts or seeds if desired, and refrigerate for about 30 minutes before serving to allow flavors to meld. Enjoy your No-Bake Apple Crisp Parfait!

Amazon disclaimer.

As an Amazon Associate I earn from qualifying purchases.

Follow:
Hi! I’m Emily. I’m a cozy‑kitchen tinkerer turning everyday ingredients into crave‑worthy plates—quick sizzles, bright flavors, and zero fuss, always with a smile. Playlist on, whisk in hand, I chase comfort that tastes a little sparkly and a lot homemade—playful, practical, and unapologetically delicious.