Maple-Miso Glazed Roasted Brussels Sprouts

Maple-Miso Glazed Roasted Brussels Sprouts make for a delightful side dish that perfectly complements any fall dinner. The combination of the sweet, buttery flavor of maple syrup with the umami richness of miso creates a uniquely delicious glaze that elevates the natural taste of roasted Brussels sprouts. This dish not only looks beautiful on the table but is also packed with nutrients and flavor.
| Ingredients | Quantity |
|---|---|
| Brussels sprouts | 1 lb (450 g) |
| Olive oil | 2 tbsp |
| Maple syrup | 3 tbsp |
| Miso paste | 1 tbsp |
| Soy sauce | 1 tbsp |
| Garlic, minced | 2 cloves |
| Black sesame seeds | For garnish |
| Salt | To taste |
| Pepper | To taste |
- Preheat the oven to 400°F (200°C).
- Trim and halve the Brussels sprouts and place them in a mixing bowl.
- In a separate bowl, whisk together olive oil, maple syrup, miso paste, soy sauce, and minced garlic until smooth.
- Pour the glaze over the Brussels sprouts and toss to coat evenly.
- Spread the coated Brussels sprouts in a single layer on a baking sheet.
- Roast in the preheated oven for 20-25 minutes or until tender and caramelized, stirring halfway through.
- Remove from the oven, season with salt and pepper to taste, and sprinkle with black sesame seeds before serving. Enjoy!
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Maple Miso Butternut Squash Soup

Maple Miso Butternut Squash Soup is a creamy, heartwarming dish that perfectly captures the essence of fall. The sweet flavors of butternut squash meld beautifully with the rich, savory notes of miso, while the addition of maple syrup enhances the overall flavor profile, creating a comforting soup that is both nourishing and delicious.
| Ingredients | Quantity |
|---|---|
| Butternut squash, peeled and cubed | 1 medium (about 2 lbs / 900 g) |
| Olive oil | 2 tbsp |
| Onion, chopped | 1 large |
| Garlic, minced | 2 cloves |
| Vegetable broth | 4 cups |
| Maple syrup | 2 tbsp |
| Miso paste | 3 tbsp |
| Coconut milk | 1 cup |
| Salt | To taste |
| Pepper | To taste |
| Optional: chives for garnish | For garnish |
- In a large pot, heat olive oil over medium heat and sauté the onion and garlic until softened.
- Add the cubed butternut squash and vegetable broth; bring to a boil.
- Reduce heat and simmer for about 20 minutes, or until the squash is tender.
- Stir in the maple syrup and miso paste, then blend the soup using an immersion blender until smooth.
- Stir in coconut milk and season with salt and pepper; heat through.
- Serve warm, garnished with chives if desired. Enjoy!
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Miso Maple Chicken Thighs

Miso Maple Chicken Thighs are a savory and slightly sweet dish that highlights the rich flavors of miso and the natural sweetness of maple syrup. The chicken thighs become tender and juicy while perfectly absorbing the umami notes from the miso, making this dish a fantastic main course option for a cozy fall dinner.
| Ingredients | Quantity |
|---|---|
| Chicken thighs | 4 (bone-in, skin-on) |
| Miso paste | 3 tbsp |
| Maple syrup | 2 tbsp |
| Soy sauce | 2 tbsp |
| Garlic, minced | 3 cloves |
| Ginger, minced | 1 tsp |
| Olive oil | 1 tbsp |
| Salt | To taste |
| Pepper | To taste |
| Optional: sesame seeds for garnish | For garnish |
- Preheat the oven to 400°F (200°C).
- In a bowl, mix miso paste, maple syrup, soy sauce, garlic, ginger, olive oil, salt, and pepper to create a marinade.
- Coat the chicken thighs in the marinade and let them sit for at least 30 minutes (or overnight in the fridge for more flavor).
- Place the marinated chicken thighs on a baking sheet lined with parchment paper, skin side up.
- Roast in the preheated oven for 35-40 minutes or until the skin is crispy and the internal temperature reaches 165°F (75°C).
- Remove from the oven and let rest for a few minutes before serving. Garnish with sesame seeds if desired. Enjoy!
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Roasted Sweet Potato and Miso Salad

Roasted Sweet Potato and Miso Salad is a vibrant and nutritious dish that combines the earthy sweetness of roasted sweet potatoes with the umami boost of miso dressing. This salad is perfect for fall, as it offers a mix of comforting flavors and textures, making it an excellent side or a light main course.
| Ingredients | Quantity |
|---|---|
| Sweet potatoes | 2 medium |
| Olive oil | 2 tbsp |
| Salt | To taste |
| Pepper | To taste |
| Mixed greens (arugula, spinach) | 4 cups |
| Miso paste | 2 tbsp |
| Maple syrup | 1 tbsp |
| Rice vinegar | 1 tbsp |
| Sesame oil | 1 tsp |
| Green onions, sliced | 2 |
| Optional: toasted sesame seeds | For garnish |
- Preheat the oven to 425°F (220°C).
- Peel and cube the sweet potatoes, then toss them with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes, until tender and caramelized.
- In a small bowl, whisk together miso paste, maple syrup, rice vinegar, and sesame oil to create the dressing.
- Assemble the salad by combining roasted sweet potatoes and mixed greens in a large bowl. Drizzle with miso dressing and toss gently to combine.
- Top with sliced green onions and toasted sesame seeds if desired. Serve warm or at room temperature. Enjoy!
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Maple Miso Salmon With Quinoa

Maple Miso Salmon with Quinoa is a delightful and nutritious dish that highlights the rich flavors of a maple miso glaze paired with tender, flaky salmon. This meal is perfect for a cozy fall dinner, as it combines the sweetness of maple syrup with the savory profile of miso, creating a deliciously satisfying protein served over a bed of fluffy quinoa. This dish is easy to prepare and is sure to impress your family or guests.
| Ingredients | Quantity |
|---|---|
| Salmon fillets | 4 (6 oz each) |
| Maple syrup | 3 tbsp |
| Miso paste | 2 tbsp |
| Soy sauce | 1 tbsp |
| Olive oil | 1 tbsp |
| Quinoa | 1 cup |
| Water | 2 cups |
| Salt | To taste |
| Green onions, sliced | For garnish |
- Preheat the oven to 400°F (200°C).
- In a small bowl, mix the maple syrup, miso paste, and soy sauce to create the marinade.
- Place the salmon fillets in a baking dish and brush them generously with the marinade.
- Bake the salmon in the preheated oven for 12-15 minutes, or until cooked through and flaky.
- Meanwhile, rinse the quinoa under cold water and cook it according to package instructions (usually brings 1 cup quinoa and 2 cups water to a boil, then simmer for about 15 minutes).
- Serve the salmon over a bed of quinoa, drizzling with any leftover maple miso glaze, and garnish with sliced green onions. Enjoy!
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Miso Pumpkin Risotto

Miso Pumpkin Risotto is a comforting and creamy dish perfect for fall, combining the earthiness of pumpkin with the umami richness of miso. This risotto is made creamy through traditional slow stirring and the addition of vegetable broth, resulting in a warm and satisfying meal that embodies the flavors of the season. It’s an excellent choice for a cozy dinner, serving as a delightful vegetarian centerpiece.
| Ingredients | Quantity |
|---|---|
| Arborio rice | 1 cup |
| Pumpkin puree | 1 cup |
| Vegetable broth | 4 cups |
| Onion, diced | 1 medium |
| Garlic, minced | 2 cloves |
| Miso paste | 2 tbsp |
| Olive oil | 2 tbsp |
| Parmesan cheese, grated | 1/2 cup |
| Salt | To taste |
| Black pepper | To taste |
| Fresh sage, chopped | For garnish |
- In a medium saucepan, heat the vegetable broth and keep it warm over low heat.
- In a large skillet, heat olive oil over medium heat. Add the diced onion and garlic, cooking until softened.
- Stir in the Arborio rice, cooking for 1-2 minutes until lightly toasted.
- Gradually add the warm vegetable broth, one ladle at a time, stirring continuously until the liquid is absorbed before adding more.
- After about 15-20 minutes, once the rice is al dente, stir in the pumpkin puree and miso paste until well combined.
- Remove from heat and stir in grated Parmesan cheese, seasoning with salt and black pepper to taste.
- Serve hot, garnished with fresh sage. Enjoy your creamy miso pumpkin risotto!
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Maple-Glazed Carrots With Miso Butter

Maple-Glazed Carrots with Miso Butter is a delightful side dish that perfectly balances the sweetness of maple syrup with the umami flavor of miso. These tender carrots are caramelized to perfection, making them an irresistible addition to your fall dinner table. The miso butter elevates this dish, adding a rich depth of flavor that complements the natural sweetness of the carrots.
| Ingredients | Quantity |
|---|---|
| Carrots, peeled and cut | 1 pound |
| Maple syrup | 3 tablespoons |
| Miso paste | 1 tablespoon |
| Unsalted butter | 2 tablespoons |
| Olive oil | 1 tablespoon |
| Salt | To taste |
| Black pepper | To taste |
| Fresh parsley, chopped | For garnish |
- In a large skillet, heat the olive oil over medium heat. Add the carrots and cook for about 5-7 minutes until they start to soften.
- Stir in the maple syrup and continue to cook for another 5-10 minutes, stirring occasionally until the carrots are tender and caramelized.
- In a small bowl, mix the unsalted butter with the miso paste until smooth. Once the carrots are cooked, remove them from heat and stir in the miso butter mixture.
- Season with salt and black pepper to taste, and toss well to coat the carrots in the miso glaze.
- Serve hot, garnished with fresh parsley. Enjoy your Maple-Glazed Carrots with Miso Butter!
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Miso Maple Potatoes With Fresh Herbs

Miso Maple Potatoes with Fresh Herbs is a comforting and flavorful side dish that combines the earthiness of potatoes with the sweet and savory notes of miso and maple syrup. This dish is not only simple to prepare, but it also adds a touch of seasonal flair to any fall meal, showcasing the vibrant flavors of fresh herbs.
| Ingredients | Quantity |
|---|---|
| Baby potatoes (or small potatoes) | 1 pound |
| Maple syrup | 2 tablespoons |
| Miso paste | 1 tablespoon |
| Olive oil | 2 tablespoons |
| Fresh thyme, chopped | 2 tablespoons |
| Fresh rosemary, chopped | 1 tablespoon |
| Salt | To taste |
| Black pepper | To taste |
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine the olive oil, maple syrup, and miso paste, mixing until well combined.
- Add the baby potatoes to the bowl, tossing to coat evenly in the maple-miso mixture.
- Spread the potatoes on a baking sheet in a single layer and season with salt and black pepper.
- Roast in the preheated oven for 25-30 minutes, or until golden brown and tender, stirring halfway through.
- Remove from the oven and toss with fresh thyme and rosemary before serving. Enjoy your Miso Maple Potatoes with Fresh Herbs!
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Maple Miso Ramen With Seasonal Veggies

Maple Miso Ramen with Seasonal Veggies is a comforting and nourishing bowl of warmth perfect for fall. This dish combines chewy ramen noodles with a rich maple-miso broth and an array of colorful seasonal vegetables, making it a delightful and satisfying meal that’s as hearty as it is healthy.
| Ingredients | Quantity |
|---|---|
| Ramen noodles | 4 servings |
| Miso paste | 3 tablespoons |
| Maple syrup | 2 tablespoons |
| Vegetable broth | 4 cups |
| Carrots, sliced | 1 cup |
| Bok choy, chopped | 2 cups |
| Bell pepper, sliced | 1 cup |
| Green onions, sliced | 1/2 cup |
| Sesame oil | 1 tablespoon |
| Garlic, minced | 2 cloves |
| Ginger, grated | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
- In a large pot, heat the sesame oil over medium heat. Add garlic and ginger, sautéing until fragrant.
- Stir in the miso paste and maple syrup, followed by the vegetable broth. Bring to a simmer.
- Add the sliced carrots and bell pepper to the pot, cooking for about 5 minutes until slightly softened.
- Add the bok choy and ramen noodles, cooking for an additional 3-4 minutes until the noodles are tender.
- Season with salt and black pepper to taste, and serve hot, garnished with sliced green onions. Enjoy your Maple Miso Ramen with Seasonal Veggies!
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Miso-Maple Teriyaki Tofu Stir-Fry

Miso-Maple Teriyaki Tofu Stir-Fry is a delicious and vibrant dish that showcases the essence of fall with its hearty ingredients and rich flavors. Featuring crispy tofu coated in a sweet and savory miso-maple teriyaki sauce, alongside a colorful mix of seasonal vegetables, this stir-fry is quick to prepare and perfect for a weeknight dinner.
| Ingredients | Quantity |
|---|---|
| Firm tofu | 14 oz (1 block) |
| Miso paste | 2 tablespoons |
| Maple syrup | 3 tablespoons |
| Soy sauce | 2 tablespoons |
| Sesame oil | 2 tablespoons |
| Broccoli florets | 1 cup |
| Bell pepper, sliced | 1 cup |
| Carrots, julienned | 1 cup |
| Green onions, sliced | 1/2 cup |
| Garlic, minced | 2 cloves |
| Ginger, grated | 1 teaspoon |
| Cooked rice or quinoa | To serve |
- Press the tofu to remove excess moisture, then cut it into cubes.
- In a bowl, mix miso paste, maple syrup, soy sauce, garlic, and ginger to create the teriyaki sauce.
- In a large skillet, heat sesame oil over medium-high heat. Add the tofu cubes and cook until golden brown on all sides.
- Add broccoli, bell pepper, and carrots to the skillet, stirring until vegetables are tender.
- Pour the teriyaki sauce over the tofu and vegetables, mixing well to coat evenly, and cook for an additional 2-3 minutes.
- Serve hot over a bed of rice or quinoa, garnished with sliced green onions. Enjoy your Miso-Maple Teriyaki Tofu Stir-Fry!
Maple Miso Creamed Spinach Over Polenta

Maple Miso Creamed Spinach Over Polenta is a comforting and flavorful dish that combines the richness of creamy spinach with the earthy taste of polenta. This dish is perfect for a cozy fall dinner, offering a delightful blend of sweet and savory notes powered by maple syrup and miso paste. The creamy texture of the spinach complements the slightly creamy polenta, making it a satisfying meal.
| Ingredients | Quantity |
|---|---|
| Polenta | 1 cup |
| Water | 4 cups |
| Fresh spinach | 6 cups (washed) |
| Miso paste | 2 tablespoons |
| Maple syrup | 1 tablespoon |
| Heavy cream (or coconut cream) | 1/2 cup |
| Garlic, minced | 2 cloves |
| Olive oil | 2 tablespoons |
| Nutmeg (optional) | A pinch |
| Salt and pepper | To taste |
- In a pot, bring water to a boil and whisk in the polenta. Cook until thickened while stirring constantly, about 5-7 minutes. Season with salt and pepper, then keep warm.
- In a large skillet, heat olive oil over medium heat and sauté minced garlic until fragrant.
- Add fresh spinach to the skillet and cook until wilted, about 3-4 minutes.
- Stir in miso paste, maple syrup, heavy cream, and nutmeg (if using). Cook for another 2 minutes until well combined and warmed through.
- Serve the creamed spinach over a generous serving of polenta. Enjoy your Maple Miso Creamed Spinach Over Polenta!

