Pumpkin Spice Energy Bites
Pumpkin Spice Energy Bites are a perfect healthy treat to pack in lunchboxes for fall. These delightful no-bake snacks are filled with nutritious ingredients and capture the warm flavors of pumpkin spice. They’re not only tasty but also give an energy boost, making them ideal for kids on the go or as a quick pick-me-up for adults.
| Ingredients | Quantity |
|---|---|
| Rolled oats | 1 cup |
| Pumpkin puree | 1/2 cup |
| Almond butter | 1/4 cup |
| Honey or maple syrup | 1/4 cup |
| Ground cinnamon | 1 teaspoon |
| Ground nutmeg | 1/2 teaspoon |
| Ground ginger | 1/2 teaspoon |
| Vanilla extract | 1 teaspoon |
| Chia seeds (optional) | 2 tablespoons |
| Dark chocolate chips (optional) | 1/2 cup |
- In a large mixing bowl, combine rolled oats, pumpkin puree, almond butter, and honey or maple syrup.
- Add the ground cinnamon, nutmeg, ginger, vanilla extract, and chia seeds (if using). Mix until well combined.
- Stir in the dark chocolate chips if desired.
- Refrigerate the mixture for about 30 minutes to firm up.
- Once chilled, scoop out tablespoon-sized portions and roll them into balls.
- Store in an airtight container in the refrigerator for up to a week. Enjoy as a quick and tasty snack!
- The Original Pro Chopper - Our superstar veggie slicer has been creating waves on TikTok! Simple to use,...
- Easy Meal Prep with Rust-Resistant Blades - Our vegetable chopper is perfect for anyone who wants to eat...
- 5-Star Design - The soft-grip TPU handle ensures controlled chopping, while the non-skid rubber base...
Apple Cinnamon Granola Bars
Apple Cinnamon Granola Bars are a fantastic nutritious choice for lunchboxes this fall. These homemade bars are chewy, flavorful, and easy to make, combining the sweet taste of apple with the warm spice of cinnamon. Perfect for a quick breakfast or an afternoon snack, they provide a wholesome energy boost to keep kids fueled throughout the day.
| Ingredients | Quantity |
|---|---|
| Rolled oats | 2 cups |
| Diced apples | 1 cup |
| Almond butter | 1/2 cup |
| Honey or maple syrup | 1/3 cup |
| Ground cinnamon | 1 teaspoon |
| Chopped nuts (e.g., walnuts or almonds) | 1/2 cup |
| Salt | 1/4 teaspoon |
| Vanilla extract | 1 teaspoon |
| Optional: dried fruits (e.g., raisins or cranberries) | 1/2 cup |
- Preheat your oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper.
- In a large mixing bowl, combine the rolled oats, diced apples, almond butter, honey or maple syrup, ground cinnamon, chopped nuts, salt, and vanilla extract. Mix well until all ingredients are evenly coated.
- If using, fold in the dried fruits.
- Transfer the mixture to the prepared baking dish, pressing it down firmly into an even layer.
- Bake for 20-25 minutes, or until the edges are golden brown.
- Allow to cool in the pan for about 10 minutes, then lift the bars out using the parchment paper and let them cool completely on a wire rack before cutting them into bars.
- Store the granola bars in an airtight container at room temperature for up to a week. Enjoy as a delicious and healthy snack!
- Makes Everything Simple : Just forget your bagged cheese! Only turn the handle for several times and get...
- Premium Material : All parts of the rotary cheese grater are made of food grade ABS material, no BPA. The...
- Three Option Grater : The parmesan cheese grater finishes food preparation with slicing, shredding and...
Cheesy Pumpkin Quesadillas
Cheesy Pumpkin Quesadillas are a delightful and nutritious lunchbox treat that celebrates the flavors of fall. Combining creamy pumpkin puree with melty cheese and a hint of seasoning, these quesadillas are simple to prepare and perfect for a quick lunch or snack. They can be served with a side of salsa or sour cream for added flavor.
| Ingredients | Quantity |
|---|---|
| Flour tortillas | 4 |
| Pumpkin puree | 1 cup |
| Shredded cheese (e.g., cheddar or mozzarella) | 1 cup |
| Ground cumin | 1 teaspoon |
| Ground cinnamon | 1/2 teaspoon |
| Salt | 1/4 teaspoon |
| Olive oil | 1 tablespoon |
| Optional: chopped fresh herbs (e.g., cilantro or parsley) | 1/4 cup |
- In a mixing bowl, combine the pumpkin puree, shredded cheese, ground cumin, ground cinnamon, and salt. Mix until well combined.
- Heat olive oil in a skillet over medium heat.
- Spread the pumpkin and cheese mixture evenly over half of each tortilla, then fold the tortillas in half.
- Cook the quesadillas in the skillet for about 3-4 minutes on each side or until golden brown and the cheese is melted.
- Remove from the skillet, cut into wedges, and serve warm, optionally garnished with chopped fresh herbs. Enjoy your delicious fall-inspired quesadillas!
- 💰 REDUCE WASTE AND SAVE MONEY: Chef Preserve keeps FOOD FRESH 5 TIMES LONGER than non-vacuum storage...
- ✅ POWERFUL, QUICK & EASY TO USE: Simply press the button to start. The device vacuum seals a bag in 5...
- ♻️ REUSABLE & RESEALABLE BAGS: Chef Preserve comes with dishwasher, freezer, refrigerator, and...
Maple Pecan Trail Mix
Maple Pecan Trail Mix is a crunchy and sweet snack that perfectly captures the essence of fall. This wholesome mix combines the nuttiness of pecans with the sweetness of maple syrup, dried fruits, and a hint of warming spices. It’s an ideal treat for lunchboxes or as an on-the-go snack, providing energy and satisfying crunch between meals.
| Ingredients | Quantity |
|---|---|
| Raw pecans | 1 cup |
| Maple syrup | 1/4 cup |
| Dried cranberries | 1/2 cup |
| Dried apricots, chopped | 1/2 cup |
| Pumpkin seeds | 1/2 cup |
| Ground cinnamon | 1 teaspoon |
| Sea salt | 1/4 teaspoon |
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine the raw pecans, maple syrup, ground cinnamon, and sea salt. Stir until the pecans are evenly coated.
- Spread the maple-coated pecans on the prepared baking sheet and roast for about 10-12 minutes, stirring halfway through, until fragrant and golden.
- Once cooled, combine the roasted pecans with dried cranberries, chopped apricots, and pumpkin seeds in a large bowl.
- Store the trail mix in an airtight container for up to a week. Enjoy this delightful fall snack!
- Generous Capacity: 7-quart slow cooker that comfortably serves 9+ people or fits a 7-pound roast
- Cooking Flexibility: High or low slow cooking settings, with convenient warm function for ideal serving...
- Convenient: Set it and forget it feature enables you to cook while at work or performing daily tasks
Sweet Potato Muffins
Sweet Potato Muffins are a hearty and nutritious treat that embraces the flavors of fall. These muffins are moist, flavorful, and packed with the natural sweetness of sweet potatoes. They’re perfect for lunchboxes or as a convenient snack, providing a boost of energy and essential nutrients for growing kids.
| Ingredients | Quantity |
|---|---|
| Mashed sweet potatoes | 1 cup |
| All-purpose flour | 1 ½ cups |
| Brown sugar | ¾ cup |
| Baking powder | 1 teaspoon |
| Baking soda | ½ teaspoon |
| Ground cinnamon | 1 teaspoon |
| Ground nutmeg | ¼ teaspoon |
| Salt | ½ teaspoon |
| Eggs | 2 |
| Milk | ½ cup |
| Melted butter | ¼ cup |
| Vanilla extract | 1 teaspoon |
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a large bowl, whisk together the mashed sweet potatoes, eggs, milk, melted butter, and vanilla extract until well combined.
- In another bowl, combine the flour, brown sugar, baking powder, baking soda, cinnamon, nutmeg, and salt. Gradually add the dry ingredients to the sweet potato mixture, stirring until just combined.
- Spoon the batter into the prepared muffin tin, filling each cup about two-thirds full.
- Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean. Let cool before transferring to a wire rack. Enjoy your delicious Sweet Potato Muffins!
- 100% Leak-proof: Guaranteed no-spill seal and secure latches
- Crystal-clear Tritan Built: Stain-resistant and odor-resistant material for a clear view of contents
- Lightweight & Sturdy: Easy to carry, yet durable for everyday use
Caramel Apple Slices
Caramel Apple Slices make for a fun and delicious fall lunchbox treat that combines the crispness of fresh apples with the indulgence of sweet caramel. This treat can be easily made ahead of time and can be customized with toppings like nuts or chocolate chips for added flair, making it a perfect snack that kids will love.
| Ingredients | Quantity |
|---|---|
| Apples (sliced) | 2 |
| Caramel candies | 1 cup |
| Heavy cream | 1 tablespoon |
| Sea salt (optional) | to taste |
| Chopped nuts (optional) | ½ cup |
| Chocolate chips (optional) | ½ cup |
- In a microwave-safe bowl, combine the caramel candies and heavy cream. Microwave in 30-second intervals, stirring in between, until smooth and melted.
- Dip each apple slice into the caramel, allowing excess to drip off.
- Place the caramel-coated apple slices on a parchment-lined baking sheet.
- Sprinkle with sea salt and any additional toppings, such as chopped nuts or chocolate chips, if desired.
- Let the caramel set at room temperature or refrigerate for a quicker cooling. Serve in lunchboxes, keeping any extras covered in the fridge. Enjoy your delightful Caramel Apple Slices!
- 𝗘𝗳𝗳𝗼𝗿𝘁𝗹𝗲𝘀𝘀 𝗪𝗲𝗶𝗴𝗵𝗶𝗻𝗴: Supports 5 units...
- 𝗣𝗿𝗲𝗰𝗶𝘀𝗲 𝗥𝗲𝘀𝘂𝗹𝘁𝘀: Accurately weighs up to 11 lb/5 kg with 1 g...
- 𝗦𝗶𝗺𝗽𝗹𝗲 & 𝗖𝗼𝗺𝗽𝗮𝗰𝘁: The small and sleek scale is a perfect fit for...
Harvest Veggie Wraps
Harvest Veggie Wraps are a vibrant and nutritious lunchbox treat that celebrates the colors and flavors of fall. These wraps are packed with a tasty assortment of fresh vegetables, crunchy greens, and a creamy spread, all rolled up in a whole grain tortilla or wrap. They make for a healthy and satisfying snack your kids can enjoy at school.
| Ingredients | Quantity |
|---|---|
| Whole grain tortillas | 4 |
| Hummus or cream cheese | ½ cup |
| Spinach or mixed greens | 2 cups |
| Red bell pepper (sliced) | 1 |
| Carrot (shredded) | 1 |
| Cucumber (sliced) | 1 |
| Avocado (sliced) | 1 |
| Salt and pepper | to taste |
- Start by spreading a generous layer of hummus or cream cheese over each tortilla.
- Layer the spinach or mixed greens over the spread followed by the sliced red bell pepper, shredded carrot, sliced cucumber, and avocado.
- Sprinkle a little salt and pepper for flavor, then tightly roll the tortilla from one end to the other.
- Slice each wrap into bite-sized pieces, securing them with toothpicks if necessary.
- Pack the Harvest Veggie Wraps in lunchboxes, and enjoy a fresh and healthy treat!
- Instant Read Food Thermometer | Our instant read thermometer features a temperature probe and advanced,...
- Multi-Use | From bbq thermometer to baking thermometer, our digital food thermometer for cooking is...
- Easy-Read Digital Thermometer For Cooking | Large instant thermometer dial with bright blue backlight...
Mini Pumpkin Pies
Mini Pumpkin Pies are a delightful fall treat that captures the essence of the season in a bite-sized pastry. These portable desserts are perfect for lunchboxes, bringing warmth and spice to your child’s midday meal. With a creamy pumpkin filling nestled in a flaky crust, they are sure to be a hit among kids and adults alike.
| Ingredients | Quantity |
|---|---|
| Pie crusts (pre-made) | 12 mini |
| Pumpkin puree | 1 cup |
| Brown sugar | ½ cup |
| Granulated sugar | ¼ cup |
| Eggs | 2 large |
| Heavy cream | ½ cup |
| Pumpkin pie spice | 1 teaspoon |
| Vanilla extract | 1 teaspoon |
| Salt | ¼ teaspoon |
- Preheat the oven to 375°F (190°C).
- In a mixing bowl, whisk together the pumpkin puree, brown sugar, granulated sugar, eggs, heavy cream, pumpkin pie spice, vanilla extract, and salt until smooth.
- Lay the mini pie crusts on a baking sheet and pour the pumpkin filling evenly into each crust, filling about ¾ full.
- Bake in the preheated oven for 20-25 minutes, or until the filling is set and the crusts are golden brown.
- Allow the mini pumpkin pies to cool before packing them in lunchboxes for a sweet, seasonal treat!
- Versatile 54-Piece Collection: Elevate your kitchen with the Home Hero 54-Piece Kitchen Utensil Set, a...
- Durable and Long-Lasting: Crafted from premium stainless steel, these kitchen utensils are designed to...
- Perfect Holiday Gift: Delight your loved ones with this kitchen utensils gift set this festive season....
Cranberry Almond Cookies
Cranberry Almond Cookies are a delightful fall treat that perfectly combines the tartness of cranberries with the nutty flavor of almonds. These chewy, sweet cookies are not only delicious but also make for a wholesome addition to any lunchbox, offering a boost of energy during the school day.
| Ingredients | Quantity |
|---|---|
| All-purpose flour | 2 cups |
| Rolled oats | 1 cup |
| Brown sugar | ¾ cup |
| Granulated sugar | ½ cup |
| Butter (softened) | 1 cup |
| Eggs | 2 large |
| Dried cranberries | 1 cup |
| Almonds (chopped) | ½ cup |
| Baking soda | 1 teaspoon |
| Vanilla extract | 1 teaspoon |
| Salt | ½ teaspoon |
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large bowl, cream together the softened butter, brown sugar, and granulated sugar until smooth.
- Beat in the eggs one at a time, followed by the vanilla extract.
- In a separate bowl, combine the flour, rolled oats, baking soda, and salt. Gradually mix this into the wet ingredients.
- Fold in the dried cranberries and chopped almonds until evenly distributed.
- Drop spoonfuls of the cookie dough onto the prepared baking sheet, leaving space between each cookie.
- Bake in the preheated oven for 10-12 minutes or until the edges are golden brown. Let cool before packing them up for lunch!
- 24-ounce insulated stainless-steel water bottle with a FreeSip spout and push-button lid with lock
- Patented FreeSip spout designed for either sipping upright through the built-in straw or tilting back to...
- Protective push-to-open lid keeps spout clean; convenient carry loop doubles as a lock
Spiced Oatmeal Cookies
Spiced Oatmeal Cookies are a warm and comforting fall treat that brings the essence of autumn right into your lunchbox. With their hearty oats and delightful spices, these cookies are not only scrumptious but also provide a wholesome option for snacking, making them perfect for kids and adults alike.
| Ingredients | Quantity |
|---|---|
| All-purpose flour | 1 cup |
| Rolled oats | 2 cups |
| Brown sugar | ¾ cup |
| Granulated sugar | ½ cup |
| Butter (softened) | ½ cup |
| Eggs | 2 large |
| Cinnamon | 1 teaspoon |
| Nutmeg | ½ teaspoon |
| Baking soda | 1 teaspoon |
| Vanilla extract | 1 teaspoon |
| Salt | ½ teaspoon |
| Raisins or chocolate chips | 1 cup |
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large bowl, cream together the softened butter, brown sugar, and granulated sugar until light and fluffy.
- Beat in the eggs one at a time, followed by the vanilla extract and spices.
- In a separate bowl, mix together the flour, rolled oats, baking soda, and salt, then gradually incorporate this into the wet mixture.
- Fold in the raisins or chocolate chips until evenly distributed.
- Drop spoonfuls of the cookie dough onto the prepared baking sheet, spacing them apart.
- Bake for 10-12 minutes or until the edges are lightly golden. Allow to cool before adding to lunchboxes!
Autumn-Inspired Fruit Skewers
Autumn-Inspired Fruit Skewers are a delightful and visually appealing treat that captures the vibrant colors and flavors of fall. Perfect for lunchboxes, these skewers combine a variety of seasonal fruits, along with a drizzle of honey and a sprinkle of cinnamon, making them a healthy and fun way to enjoy fresh produce during the cooler months.
| Ingredients | Quantity |
|---|---|
| Apples | 2 medium |
| Pears | 2 medium |
| Grapes | 1 cup |
| Pomegranate seeds | ½ cup |
| Honey | 2 tablespoons |
| Cinnamon | 1 teaspoon |
| Skewers | 6-8 (depending on size) |
- Begin by washing and preparing all the fruits: core and cube the apples and pears, and rinse the grapes.
- Take your skewers and alternate threading pieces of apple, pear, grapes, and a few pomegranate seeds until the skewer is filled.
- In a small bowl, mix together the honey and cinnamon.
- Drizzle the honey-cinnamon mixture over the assembled skewers before packing them into lunchboxes.
- Store any extras in an airtight container in the fridge until ready to enjoy!
