11 Overnight Oat Fall Breakfast Desserts

11 Overnight Oat Fall Breakfast Desserts

Pumpkin Spice Overnight Oats

pumpkin spice oats recipe

Pumpkin Spice Overnight Oats are a delicious and healthy breakfast option that combines the warmth of pumpkin spice with the creaminess of oats. Perfect for the fall season, these overnight oats can be prepared in advance, making your morning routine effortless and enjoyable. Packed with nutrients and flavored with classic autumn spices, they’re a comforting way to start your day.

Ingredients Quantity
Rolled oats 1 cup
Milk (or plant milk) 1 cup
Pumpkin puree 1/2 cup
Greek yogurt 1/2 cup
Maple syrup 2 tablespoons
Pumpkin spice 1 teaspoon
Cinnamon 1/2 teaspoon
Vanilla extract 1/2 teaspoon
Chopped nuts (optional) 1/4 cup
Dried cranberries (optional) 1/4 cup

Instructions:

  1. In a mixing bowl, combine rolled oats, milk, pumpkin puree, Greek yogurt, maple syrup, pumpkin spice, cinnamon, and vanilla extract. Mix well until all ingredients are fully combined.
  2. Divide the mixture into two jars or containers, cover with lids, and refrigerate overnight.
  3. In the morning, stir the oats and add your choice of toppings, like chopped nuts or dried cranberries, for extra flavor and texture. Enjoy your Pumpkin Spice Overnight Oats chilled!
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Apple Cinnamon Overnight Oats

apple cinnamon overnight oats
Ingredients Quantity
Rolled oats 1 cup
Milk (or plant milk) 1 cup
Apples (diced) 1 cup
Greek yogurt 1/2 cup
Maple syrup 2 tablespoons
Cinnamon 1 teaspoon
Vanilla extract 1/2 teaspoon
Chopped walnuts (optional) 1/4 cup
Sliced almonds (optional) 1/4 cup

Instructions:

  1. In a mixing bowl, combine rolled oats, milk, diced apples, Greek yogurt, maple syrup, cinnamon, and vanilla extract. Stir until well mixed.
  2. Divide the mixture evenly into two jars or containers, seal them, and refrigerate overnight.
  3. In the morning, give the oats a good stir and top with chopped walnuts or sliced almonds if desired. Enjoy your Apple Cinnamon Overnight Oats chilled!
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Maple Pecan Overnight Oats

creamy maple pecan oats

Maple Pecan Overnight Oats are a delicious and nutritious breakfast option that combines the rich flavors of maple syrup and toasted pecans. Perfect for busy mornings, these oats soak overnight in milk, softening to create a creamy treat that can be customized with your favorite toppings.

Ingredients Quantity
Rolled oats 1 cup
Milk (or plant milk) 1 cup
Maple syrup 2 tablespoons
Chopped pecans 1/2 cup
Greek yogurt 1/2 cup
Cinnamon 1 teaspoon
Vanilla extract 1/2 teaspoon
Salt A pinch
Sliced bananas (optional) 1 banana
Extra pecans for topping (optional) 2 tablespoons

Instructions:

  1. In a mixing bowl, combine rolled oats, milk, maple syrup, chopped pecans, Greek yogurt, cinnamon, vanilla extract, and a pinch of salt. Stir until mixed well.
  2. Divide the mixture into two jars or containers, seal them, and refrigerate overnight.
  3. In the morning, give the oats a stir and top with sliced bananas and extra pecans if desired. Enjoy your Maple Pecan Overnight Oats chilled!
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Caramelized Banana Overnight Oats

caramelized banana overnight oats

Caramelized Banana Overnight Oats are a delightful twist on traditional overnight oats, featuring sweet, caramelized bananas that add a rich flavor and irresistible texture to your breakfast. This recipe is not only quick and easy to prepare but also provides a satisfying and nutritious start to your day, perfect for those who love a blend of sweetness and heartiness in their morning meals.

Ingredients Quantity
Rolled oats 1 cup
Milk (or plant milk) 1 cup
Caramel sauce 2 tablespoons
Sliced bananas 1 large banana
Greek yogurt 1/2 cup
Cinnamon 1/2 teaspoon
Vanilla extract 1/2 teaspoon
Salt A pinch
Chopped nuts (optional) 2 tablespoons
Extra caramel sauce for topping (optional) 1 tablespoon

Instructions:

  1. In a mixing bowl, combine rolled oats, milk, caramel sauce, Greek yogurt, cinnamon, vanilla extract, and a pinch of salt, and stir well.
  2. In a small skillet, lightly sauté the sliced bananas over medium heat until they soften and caramelize slightly, about 2-3 minutes.
  3. Mix half of the caramelized bananas with the oat mixture, then divide the mixture into two jars or containers, sealing them tightly.
  4. Refrigerate overnight. In the morning, stir the oats and top with the remaining caramelized bananas, chopped nuts, and an extra drizzle of caramel sauce if desired. Enjoy chilled!
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Cranberry Almond Overnight Oats

cranberry almond overnight oats

Cranberry Almond Overnight Oats are a delicious and festive breakfast option that embodies the flavors of fall. This recipe combines the tartness of cranberries with the nuttiness of almonds, creating a revitalizing and satisfying meal that is perfect for busy mornings. With a hint of maple syrup and a touch of cinnamon, these oats provide a warm and comforting start to your day.

Ingredients Quantity
Rolled oats 1 cup
Milk (or plant milk) 1 cup
Dried cranberries 1/2 cup
Almonds (sliced or chopped) 1/4 cup
Greek yogurt 1/2 cup
Maple syrup 2 tablespoons
Cinnamon 1/2 teaspoon
Vanilla extract 1/2 teaspoon
Salt A pinch
Fresh cranberries (optional for topping) 1/4 cup
Additional almonds for topping (optional) 2 tablespoons

Instructions:

  1. In a mixing bowl, combine rolled oats, milk, dried cranberries, sliced almonds, Greek yogurt, maple syrup, cinnamon, vanilla extract, and a pinch of salt, and stir well.
  2. Divide the mixture into two jars or containers, sealing them tightly.
  3. Refrigerate overnight. In the morning, stir the oats and top with fresh cranberries and extra almonds if desired. Enjoy chilled!
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Chai-Spiced Overnight Oats

chai spiced overnight oats recipe

Chai-Spiced Overnight Oats are a cozy and aromatic breakfast option that captures the warm and comforting spices reminiscent of chai tea. This easy-to-make dish combines rolled oats with creamy yogurt and a blend of chai spices, resulting in a delightful meal that can be prepared the night before for a stress-free morning. Perfect for those cool autumn days, these oats are a flavorful way to start your day.

Ingredients Quantity
Rolled oats 1 cup
Milk (or plant milk) 1 cup
Greek yogurt 1/2 cup
Chai spice blend 1 tablespoon
Maple syrup 2 tablespoons
Honey (optional) 1 tablespoon
Vanilla extract 1/2 teaspoon
Salt A pinch
Sliced almonds (for topping) 2 tablespoons
Fresh fruit (optional for topping) 1/2 cup

Instructions:

  1. In a bowl, mix rolled oats, milk, Greek yogurt, chai spice blend, maple syrup, honey (if using), vanilla extract, and a pinch of salt until combined.
  2. Divide the mixture evenly between two jars or containers, sealing them tightly.
  3. Refrigerate overnight. When ready to enjoy, stir the oats and top with sliced almonds and fresh fruit if desired. Serve chilled and savor the flavors of chai!
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Sweet Potato Pie Overnight Oats

sweet potato pie oats

Sweet Potato Pie Overnight Oats are a delicious and nutritious breakfast option that combines the comforting flavors of sweet potato pie with the convenience of overnight oats. This creamy, spiced dish is perfect for fall mornings, allowing you to enjoy the warm, sweet, and slightly nutty taste of sweet potatoes without the hassle of baking a pie. Prepare this dish the night before for a quick and satisfying breakfast that will keep you energized throughout the day.

Ingredients Quantity
Rolled oats 1 cup
Milk (or plant milk) 1 cup
Greek yogurt 1/2 cup
Cooked sweet potato (mashed) 1/2 cup
Maple syrup 2 tablespoons
Pumpkin pie spice 1 tablespoon
Vanilla extract 1/2 teaspoon
Salt A pinch
Chopped pecans (for topping) 2 tablespoons
Whipped cream (optional for topping) As desired

Instructions:

  1. In a bowl, mix rolled oats, milk, Greek yogurt, mashed sweet potato, maple syrup, pumpkin pie spice, vanilla extract, and a pinch of salt until well combined.
  2. Divide the mixture into two jars or containers, sealing them tightly.
  3. Refrigerate overnight. When ready to serve, stir the oats and top with chopped pecans and a dollop of whipped cream if desired. Enjoy chilled!
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Pomegranate Raspberry Overnight Oats

pomegranate raspberry overnight oats

Pomegranate Raspberry Overnight Oats are a delightful and invigorating breakfast option that captures the vibrant flavors of fall fruits. This nutritious dish combines creamy oats with the tartness of pomegranate and the sweetness of fresh raspberries, making it a perfect way to start your mornings. With minimal preparation required, you can enjoy a delicious and visually appealing breakfast that packs a nutritional punch.

Ingredients Quantity
Rolled oats 1 cup
Milk (or plant milk) 1 cup
Greek yogurt 1/2 cup
Pomegranate arils 1/2 cup
Fresh raspberries 1/2 cup
Maple syrup 2 tablespoons
Chia seeds (optional) 1 tablespoon
Vanilla extract 1/2 teaspoon
Salt A pinch
Additional pomegranate arils (for topping) As desired
Fresh raspberries (for topping) As desired

Instructions:

  1. In a bowl, combine rolled oats, milk, Greek yogurt, pomegranate arils, fresh raspberries, maple syrup, chia seeds (if using), vanilla extract, and a pinch of salt. Mix until well blended.
  2. Divide the mixture into two jars or containers, sealing them tightly.
  3. Refrigerate overnight. When ready to eat, stir the oats and top with extra pomegranate arils and fresh raspberries. Serve chilled and enjoy!
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Nutty Fig Overnight Oats

nutty fig overnight oats

Nutty Fig Overnight Oats are a comforting and wholesome breakfast option that perfectly embodies the flavors of fall. Combining the earthiness of oats with the natural sweetness of figs and a medley of nuts, this dish is both satisfying and nutritious. Ideal for busy mornings, you can prepare it the night before and wake up to a delightful treat that will keep you energized throughout the day.

Ingredients Quantity
Rolled oats 1 cup
Milk (or plant milk) 1 cup
Greek yogurt 1/2 cup
Chopped dried figs 1/2 cup
Mixed nuts (such as walnuts and almonds) 1/4 cup
Maple syrup 2 tablespoons
Chia seeds (optional) 1 tablespoon
Vanilla extract 1/2 teaspoon
Cinnamon 1/2 teaspoon
Salt A pinch
Additional chopped figs (for topping) As desired
Mixed nuts (for topping) As desired

Instructions:

  1. In a bowl, combine rolled oats, milk, Greek yogurt, chopped figs, mixed nuts, maple syrup, chia seeds (if using), vanilla extract, cinnamon, and a pinch of salt. Mix well until fully combined.
  2. Divide the mixture into two jars or containers, sealing them tightly.
  3. Refrigerate overnight. When ready to enjoy, stir the oats and top with additional chopped figs and mixed nuts. Serve chilled and savor the flavors!
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Gingerbread Overnight Oats

gingerbread flavored overnight oats

Gingerbread Overnight Oats are a delightful and warming breakfast option that captures the festive aromas of gingerbread cookies in a healthy and convenient dish. This easy-to-make recipe combines the wholesome goodness of oats with the rich flavors of ginger, cinnamon, and molasses, making it perfect for chilly fall mornings. Simply prepare it the night before, and wake up to a nutritious and delicious breakfast that tastes like the holidays.

Ingredients Quantity
Rolled oats 1 cup
Milk (or plant milk) 1 cup
Greek yogurt 1/2 cup
Molasses 2 tablespoons
Ground ginger 1 teaspoon
Ground cinnamon 1 teaspoon
Ground nutmeg 1/4 teaspoon
Salt A pinch
Chopped nuts (such as pecans) 1/4 cup
Additional sliced banana or ginger for topping As desired

Instructions:

  1. In a mixing bowl, combine rolled oats, milk, Greek yogurt, molasses, ground ginger, ground cinnamon, ground nutmeg, and a pinch of salt. Stir until well mixed.
  2. Divide the mixture into two jars or containers and seal them tightly.
  3. Refrigerate overnight. When ready to eat, stir the oats and top with chopped nuts and additional banana or ginger slices. Serve chilled and enjoy the cozy flavors!

Chocolate Hazelnut Overnight Oats

chocolate hazelnut overnight oats

Chocolate Hazelnut Overnight Oats are a delicious and indulgent breakfast option that perfectly combines the rich flavors of chocolate with the smoothness of hazelnut spread. This delightfully creamy dish is easy to prepare ahead of time, ensuring you wake up to a sweet and satisfying meal that’s both nutritious and satisfying. Ideal for autumn mornings, this recipe offers a cozy treat that feels like dessert!

Ingredients Quantity
Rolled oats 1 cup
Milk (or plant milk) 1 cup
Greek yogurt 1/2 cup
Chocolate hazelnut spread 3 tablespoons
Cocoa powder 1 tablespoon
Maple syrup 1 tablespoon
Chopped hazelnuts 1/4 cup
Pinch of salt A pinch
Banana slices (for topping) As desired

Instructions:

  1. In a mixing bowl, combine rolled oats, milk, Greek yogurt, chocolate hazelnut spread, cocoa powder, maple syrup, and a pinch of salt. Stir until everything is well blended.
  2. Divide the mixture into two jars or containers and seal them tightly.
  3. Refrigerate overnight. In the morning, stir the oats and top with chopped hazelnuts and banana slices. Enjoy your tasty breakfast!

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Hi! I’m Emily. I’m a cozy‑kitchen tinkerer turning everyday ingredients into crave‑worthy plates—quick sizzles, bright flavors, and zero fuss, always with a smile. Playlist on, whisk in hand, I chase comfort that tastes a little sparkly and a lot homemade—playful, practical, and unapologetically delicious.