Classic Paleo Green Bean Casserole

Classic Paleo Green Bean Casserole is a wholesome and delicious dish that serves as a perfect side for any holiday or family meal. This version is free from grains, dairy, and artificial ingredients, making it a guilt-free choice while still being rich in flavor and texture. You’ll find crunchy green beans mingled with a creamy mushroom sauce, topped with crispy onions—creating a delightful combination that embodies comfort food in a Paleo-friendly manner.
| Ingredients | Quantity |
|---|---|
| Fresh green beans | 1 pound (trimmed) |
| Coconut milk | 1 cup |
| Fresh mushrooms | 8 ounces (sliced) |
| Almond flour | 1/2 cup |
| Olive oil | 2 tablespoons |
| Garlic cloves | 3 (minced) |
| Onion (thinly sliced) | 1 medium |
| Nutritional yeast | 2 tablespoons |
| Salt | To taste |
| Black pepper | To taste |
| Coconut aminos | 2 tablespoons |
Cooking Instructions:
- Preheat the oven to 350°F (175°C).
- In a skillet, heat olive oil over medium heat and sauté sliced onions until golden brown and crispy; set aside.
- In the same skillet, add minced garlic and sliced mushrooms, cooking until mushrooms are soft.
- Stir in coconut milk, almond flour, nutritional yeast, salt, and pepper to create creamy sauce; remove from heat.
- In a large mixing bowl, combine green beans and the mushroom sauce, mixing well.
- Pour the mixture into a baking dish, top with crispy onions, and bake for 25-30 minutes until heated through and bubbly.
- Allow to cool slightly before serving. Enjoy your Paleo-friendly green bean casserole!
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Wild Mushroom and Garlic Green Bean Casserole

Wild Mushroom and Garlic Green Bean Casserole offers a savory twist on the traditional holiday dish, elevating the flavors with earthy wild mushrooms and robust garlic. This casserole combines tender green beans with a rich and aromatic sauce, making it a perfect side that is both satisfying and Paleo-friendly.
| Ingredients | Quantity |
|---|---|
| Fresh green beans | 1 pound (trimmed) |
| Wild mushrooms (assorted) | 8 ounces (sliced) |
| Garlic cloves | 4 (minced) |
| Coconut milk | 1 cup |
| Almond flour | 1/3 cup |
| Olive oil | 2 tablespoons |
| Fresh thyme (chopped) | 1 tablespoon |
| Salt | To taste |
| Black pepper | To taste |
| Coconut aminos | 2 tablespoons |
| Crispy onion toppings (optional) | 1/2 cup |
Cooking Instructions:
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat; add minced garlic and sliced wild mushrooms, sautéing until mushrooms are tender.
- Stir in coconut milk, almond flour, fresh thyme, salt, and pepper to create a creamy sauce.
- In a mixing bowl, combine trimmed green beans with the mushroom sauce and mix well.
- Transfer the mixture to a baking dish, and if desired, top with crispy onion toppings.
- Bake for 30-35 minutes until bubbly and golden brown.
- Let cool slightly before serving. Enjoy your flavorful Wild Mushroom and Garlic Green Bean Casserole!
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Creamy Coconut Milk Green Bean Casserole

Creamy Coconut Milk Green Bean Casserole is a delightful, dairy-free alternative to the classic holiday side. This dish harmonizes green beans with a luscious coconut milk sauce, enhancing the flavor with aromatic herbs and spices, making it an ideal choice for those following a Paleo-friendly diet. It’s not only simple to prepare but also a crowd-pleaser at any gathering.
| Ingredients | Quantity |
|---|---|
| Fresh green beans | 1 pound (trimmed) |
| Coconut milk | 1 cup |
| Onion (chopped) | 1 medium |
| Garlic cloves | 3 (minced) |
| Almond flour | 1/3 cup |
| Olive oil | 2 tablespoons |
| Nutritional yeast | 2 tablespoons |
| Fresh thyme (chopped) | 1 tablespoon |
| Salt | To taste |
| Black pepper | To taste |
| Crispy coconut flakes (optional) | 1/2 cup |
Cooking Instructions:
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat; add chopped onion and minced garlic, sautéing until tender.
- Stir in coconut milk, almond flour, nutritional yeast, thyme, salt, and pepper to form a creamy sauce.
- In a mixing bowl, combine trimmed green beans with the coconut milk mixture, ensuring all beans are well coated.
- Transfer to a baking dish and top with crispy coconut flakes if desired.
- Bake for 30-35 minutes until bubbly and the top is golden brown.
- Allow to cool briefly before serving and enjoy your creamy, delicious creation!
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Bacon-Wrapped Green Bean Casserole

Bacon-Wrapped Green Bean Casserole is a savory, indulgent twist on the traditional green bean casserole, perfect for those adhering to a Paleo diet while still craving a hearty, comforting dish. The combination of crisp-tender green beans and smoky bacon wrapped in a rich sauce creates an irresistible flavor profile that elevates this classic side dish for any gathering.
| Ingredients | Quantity |
|---|---|
| Fresh green beans | 1 pound (trimmed) |
| Bacon | 8 slices |
| Coconut cream | 1 cup |
| Onion (chopped) | 1 medium |
| Garlic cloves | 3 (minced) |
| Almond flour | 1/4 cup |
| Nutritional yeast | 2 tablespoons |
| Fresh rosemary (chopped) | 1 tablespoon |
| Salt | To taste |
| Black pepper | To taste |
Cooking Instructions:
- Preheat the oven to 375°F (190°C).
- In a skillet, cook the bacon until crispy, then remove and drain on paper towels.
- In the same skillet, sauté the chopped onion and minced garlic until softened.
- Stir in coconut cream, almond flour, nutritional yeast, rosemary, salt, and pepper to create a creamy mixture.
- Combine the trimmed green beans with the creamy sauce, ensuring they are well coated.
- Wrap individual bundles of green beans with bacon slices, placing them in a baking dish.
- Pour any remaining creamy sauce over the top and bake for 25-30 minutes until the bacon is crispy and the dish is bubbling.
- Allow to cool for a few minutes before serving and enjoy this decadent, flavorful casserole!
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Almond-Crusted Green Bean Casserole

Almond-Crusted Green Bean Casserole is a crunchy and savory alternative to traditional green bean casserole, offering a delicious twist for those following a Paleo diet. This dish features fresh green beans baked in a creamy sauce, topped with a crunchy almond crust that adds texture and nutty flavor, making it a perfect side dish for any meal or gathering.
| Ingredients | Quantity |
|---|---|
| Fresh green beans | 1 pound (trimmed) |
| Coconut cream | 1 cup |
| Almond flour | 1/4 cup |
| Nutritional yeast | 2 tablespoons |
| Garlic cloves | 3 (minced) |
| Onion (chopped) | 1 medium |
| Almonds (sliced) | 1/2 cup |
| Salt | To taste |
| Black pepper | To taste |
Cooking Instructions:
- Preheat the oven to 375°F (190°C).
- In a skillet, sauté the chopped onion and minced garlic until softened.
- Stir in coconut cream, almond flour, nutritional yeast, salt, and pepper to create the creamy sauce.
- Combine the trimmed green beans with the creamy sauce, mixing until well coated.
- Transfer the green beans and sauce into a baking dish and evenly distribute the sliced almonds on top.
- Bake for 25-30 minutes until the almonds are golden and the casserole is bubbling.
- Let cool slightly before serving and enjoy the crunchy goodness!
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Spicy Cajun Green Bean Casserole

Spicy Cajun Green Bean Casserole is a zesty and flavorful twist on the classic green bean casserole, perfect for those following a Paleo diet. This dish combines fresh green beans with a spicy, creamy sauce infused with Cajun seasoning, making it a delightful side dish that packs a punch for any meal or gathering.
| Ingredients | Quantity |
|---|---|
| Fresh green beans | 1 pound (trimmed) |
| Coconut milk | 1 cup |
| Almond flour | 1/3 cup |
| Cajun seasoning | 2 tablespoons |
| Garlic powder | 1 teaspoon |
| Onion (chopped) | 1 medium |
| Olive oil | 2 tablespoons |
| Salt | To taste |
| Black pepper | To taste |
| Green onions (sliced) | 1/4 cup (for garnish) |
Cooking Instructions:
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil and sauté the chopped onion until softened.
- Mix in coconut milk, almond flour, Cajun seasoning, garlic powder, salt, and pepper to create the spicy creamy sauce.
- Combine the trimmed green beans with the sauce until well coated.
- Pour the mixture into a baking dish, smoothing it out evenly.
- Bake for 25-30 minutes until bubbling and slightly golden.
- Garnish with sliced green onions before serving and enjoy the spicy kick!
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Herb-Infused Green Bean Casserole

Herb-Infused Green Bean Casserole is a delightful and aromatic twist on the traditional green bean dish, ideal for those adhering to a Paleo lifestyle. This version features fresh green beans enveloped in a creamy herb sauce made from coconut milk and a medley of aromatic herbs, creating a comforting and healthy side dish perfect for any occasion.
| Ingredients | Quantity |
|---|---|
| Fresh green beans | 1 pound (trimmed) |
| Coconut milk | 1 cup |
| Almond flour | 1/2 cup |
| Dried thyme | 1 teaspoon |
| Dried oregano | 1 teaspoon |
| Garlic powder | 1 teaspoon |
| Onion (chopped) | 1 medium |
| Olive oil | 2 tablespoons |
| Salt | To taste |
| Black pepper | To taste |
| Fresh parsley (chopped) | 1/4 cup (for garnish) |
Cooking Instructions:
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil and sauté the chopped onion until translucent.
- Stir in coconut milk, almond flour, thyme, oregano, garlic powder, salt, and pepper to create the herb-infused sauce.
- Combine the trimmed green beans with the sauce, ensuring they are well coated.
- Pour the mixture into a baking dish and smooth it out evenly.
- Bake for 25-30 minutes until bubbly and golden on top.
- Garnish with chopped fresh parsley before serving and enjoy the aromatic flavors!
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Dairy-Free Cashew Cream Green Bean Casserole

Dairy-Free Cashew Cream Green Bean Casserole is a delicious and creamy alternative to the classic green bean casserole, perfect for those following a Paleo diet and avoiding dairy. This dish combines fresh green beans with a rich cashew cream sauce and spices, providing a comforting and satisfying side dish that everyone will love.
| Ingredients | Quantity |
|---|---|
| Fresh green beans | 1 pound (trimmed) |
| Raw cashews | 1 cup (soaked in water for 4 hours) |
| Chicken or vegetable broth | 1 cup |
| Garlic (minced) | 2 cloves |
| Nutritional yeast | 1/4 cup |
| Lemon juice | 2 tablespoons |
| Dried thyme | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
| Olive oil | 2 tablespoons |
| Onion (chopped) | 1 medium |
| Almond flour | 1/2 cup |
| Fresh chives (for garnish) | 1/4 cup |
Cooking Instructions:
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil and sauté the chopped onion and minced garlic until fragrant and translucent.
- Drain the soaked cashews and blend them with the broth, lemon juice, nutritional yeast, thyme, salt, and pepper until smooth to create the cashew cream.
- Combine the trimmed green beans with the sautéed onion and garlic, then mix in the cashew cream to coat thoroughly.
- Pour the mixture into a baking dish, sprinkle the top with almond flour, and bake for 25-30 minutes until heated through and golden on top.
- Garnish with fresh chives before serving and enjoy the creaminess of this delightful dish!
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Lemon Zest and Thyme Green Bean Casserole

Lemon Zest and Thyme Green Bean Casserole is a vibrant twist on the classic Thanksgiving dish, combining fresh green beans with zesty lemon and aromatic thyme for a refreshing flavor profile. This Paleo-friendly casserole offers a light yet satisfying side dish that complements any meal, especially during the holiday season.
| Ingredients | Quantity |
|---|---|
| Fresh green beans | 1 pound (trimmed) |
| Olive oil | 2 tablespoons |
| Garlic (minced) | 3 cloves |
| Lemon zest | 1 tablespoon |
| Lemon juice | 2 tablespoons |
| Dried thyme | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
| Almond flour | 1/2 cup |
| Chopped walnuts (for topping) | 1/4 cup |
| Fresh parsley (for garnish) | 1/4 cup |
Cooking Instructions:
- Preheat your oven to 375°F (190°C).
- In a skillet, heat olive oil and sauté the minced garlic until fragrant.
- Add the trimmed green beans to the skillet and cook for a few minutes until they begin to soften; then stir in the lemon zest, lemon juice, thyme, salt, and pepper.
- Transfer the green bean mixture to a baking dish, sprinkle almond flour and chopped walnuts on top, and bake for 20-25 minutes until the greens are tender and the topping is golden brown.
- Garnish with fresh parsley before serving and enjoy the bright flavors of this delightful casserole!
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Sweet Potato and Green Bean Casserole

Sweet Potato and Green Bean Casserole is a hearty and nutritious twist on the traditional green bean casserole. This Paleo-friendly dish combines the sweetness of roasted sweet potatoes with fresh green beans, creating a delightful blend of flavors and textures that make for a beautiful side dish, perfect for family gatherings and holiday feasts.
| Ingredients | Quantity |
|---|---|
| Fresh green beans (trimmed) | 1 pound |
| Sweet potatoes (peeled and diced) | 2 medium |
| Olive oil | 2 tablespoons |
| Garlic (minced) | 2 cloves |
| Dried oregano | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
| Coconut cream | 1/2 cup |
| Chopped pecans (for topping) | 1/2 cup |
| Fresh chives (for garnish) | 1/4 cup |
Cooking Instructions:
- Preheat your oven to 375°F (190°C).
- In a pot, boil the diced sweet potatoes until tender, then drain and mash them with a little salt and pepper.
- In a skillet, heat olive oil and sauté the minced garlic until fragrant, then add the green beans and cook until slightly tender; season with oregano, salt, and pepper.
- In a baking dish, layer the mashed sweet potatoes and sautéed green beans, then pour coconut cream on top and sprinkle with chopped pecans.
- Bake for 25-30 minutes until the casserole is heated through and the topping is golden brown. Garnish with fresh chives before serving. Enjoy this comforting and flavorful dish!
Mediterranean-Inspired Green Bean Casserole

Mediterranean-Inspired Green Bean Casserole is a vibrant and flavorful dish that beautifully showcases the essence of Mediterranean cuisine. This Paleo-friendly casserole features fresh green beans tossed with tomatoes, olives, and aromatic herbs, creating a healthy and delightful side dish that complements any meal, especially during gatherings and celebrations.
| Ingredients | Quantity |
|---|---|
| Fresh green beans (trimmed) | 1 pound |
| Cherry tomatoes (halved) | 1 cup |
| Kalamata olives (pitted and sliced) | 1/2 cup |
| Olive oil | 2 tablespoons |
| Garlic (minced) | 2 cloves |
| Fresh basil (chopped) | 1/4 cup |
| Dried thyme | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
| Nutritional yeast (for topping) | 1/4 cup |
Cooking Instructions:
- Preheat your oven to 375°F (190°C).
- In a large skillet, heat olive oil and sauté minced garlic until fragrant. Add the fresh green beans and cook until bright green and slightly tender.
- Stir in cherry tomatoes, Kalamata olives, fresh basil, and dried thyme. Season with salt and pepper to taste.
- Transfer the mixture to a baking dish and sprinkle nutritional yeast evenly on top.
- Bake for 15-20 minutes until the green beans are tender and the flavors meld together. Serve warm and enjoy this vibrant dish!
Honey Mustard Glazed Green Bean Casserole

Honey Mustard Glazed Green Bean Casserole is a delightful and tangy twist on the traditional green bean casserole. This Paleo-friendly dish features crisp green beans coated in a luscious honey mustard glaze, which enhances their natural sweetness while adding a zesty kick. Perfect for holiday gatherings or as a unique side dish at any meal, this casserole is sure to impress!
| Ingredients | Quantity |
|---|---|
| Fresh green beans (trimmed) | 1 pound |
| Honey | 2 tablespoons |
| Dijon mustard | 2 tablespoons |
| Olive oil | 1 tablespoon |
| Garlic (minced) | 2 cloves |
| Salt | To taste |
| Black pepper | To taste |
| Almonds (sliced, for topping) | 1/4 cup |
Cooking Instructions:
- Preheat your oven to 375°F (190°C).
- In a large skillet, heat olive oil and sauté minced garlic until fragrant. Add the fresh green beans and cook until they are bright green and slightly tender.
- In a small bowl, mix honey and Dijon mustard together. Pour this glaze over the green beans and stir well to coat.
- Season with salt and pepper to taste, then transfer the mixture to a baking dish. Top with sliced almonds.
- Bake for 15-20 minutes until the green beans are tender and the glaze is bubbly. Serve warm and enjoy!
Savory Pumpkin Green Bean Casserole

Savory Pumpkin Green Bean Casserole is a creamy and flavorful dish that offers a unique take on the classic green bean casserole. This Paleo-friendly recipe combines the earthiness of pumpkin with tender green beans, creating a comforting side dish that is perfect for fall or any festive gathering. The addition of spices brings warmth, while the nut-based topping adds a delightful crunch.
| Ingredients | Quantity |
|---|---|
| Fresh green beans (trimmed) | 1 pound |
| Canned pumpkin puree | 1 cup |
| Coconut milk | 1/2 cup |
| Onion (diced) | 1 medium |
| Garlic (minced) | 2 cloves |
| Ground cinnamon | 1/2 teaspoon |
| Nutmeg | 1/4 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
| Almonds (chopped, for topping) | 1/2 cup |
Cooking Instructions:
- Preheat your oven to 350°F (175°C).
- In a skillet, sauté diced onion and minced garlic until softened and fragrant.
- In a bowl, combine pumpkin puree, coconut milk, ground cinnamon, nutmeg, salt, and pepper, then mix in the sautéed onion and garlic.
- Add the trimmed green beans to the mixture and stir to coat.
- Transfer the mixture to a baking dish and top with chopped almonds.
- Bake for 25-30 minutes until heated through and slightly bubbling. Serve warm and enjoy!
Citrus and Ginger Green Bean Casserole

Citrus and Ginger Green Bean Casserole is a refreshing twist on the traditional green bean casserole. This Paleo-friendly dish combines crisp green beans with zesty citrus flavors and a hint of ginger, resulting in a wonderfully light and vibrant side dish. Perfect for any occasion, it balances the earthiness of green beans with the brightness of citrus, making it an appealing addition to your holiday table or family dinner.
| Ingredients | Quantity |
|---|---|
| Fresh green beans (trimmed) | 1 pound |
| Coconut milk | 1/2 cup |
| Zest of 1 orange | 1 tablespoon |
| Juice of 1 orange | 1/4 cup |
| Fresh ginger (grated) | 1 tablespoon |
| Garlic (minced) | 2 cloves |
| Salt | To taste |
| Black pepper | To taste |
| Cashews (chopped, for topping) | 1/2 cup |
Cooking Instructions:
- Preheat your oven to 350°F (175°C).
- In a skillet, sauté minced garlic and grated ginger until fragrant.
- In a bowl, mix together coconut milk, orange zest, orange juice, salt, and pepper.
- Add the trimmed green beans to the sautéed mixture and stir to coat.
- Transfer to a baking dish, pour the coconut milk mixture over, and top with chopped cashews.
- Bake for 25-30 minutes until the green beans are tender and the casserole is bubbly. Serve warm and enjoy!
Maple-Balsamic Glazed Green Bean Casserole

Maple-Balsamic Glazed Green Bean Casserole is a delightful and sophisticated twist on the classic green bean dish that makes it perfect for holiday gatherings or any festive meal. This Paleo-friendly recipe combines the earthy taste of green beans with the sweet and tangy flavors of maple syrup and balsamic vinegar, creating a unique and delicious side dish that’s sure to impress.
| Ingredients | Quantity |
|---|---|
| Fresh green beans (trimmed) | 1 pound |
| Maple syrup | 1/4 cup |
| Balsamic vinegar | 2 tablespoons |
| Coconut aminos | 2 tablespoons |
| Olive oil | 2 tablespoons |
| Garlic (minced) | 2 cloves |
| Thyme (fresh or dried) | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
| Almonds (sliced, for topping) | 1/2 cup |
Cooking Instructions:
- Preheat your oven to 350°F (175°C).
- In a bowl, whisk together maple syrup, balsamic vinegar, coconut aminos, olive oil, minced garlic, thyme, salt, and pepper.
- In a baking dish, combine the trimmed green beans with the maple-balsamic mixture, tossing to coat evenly.
- Spread the green beans in an even layer and top with sliced almonds.
- Bake for 20-25 minutes until the green beans are tender and the glaze is bubbling. Serve warm and enjoy!

