7 Phyllo Cup Green Bean Bites With Cream Cheese, Onions & Parmesan

7 Phyllo Cup Green Bean Bites With Cream Cheese, Onions & Parmesan

Ingredients Needed for Phyllo Cup Green Bean Bites

crispy phyllo green bean bites

Phyllo Cup Green Bean Bites are a delightful appetizer that combines crispy phyllo pastry with tender green beans, creating a perfect finger food for gatherings and parties. These bite-sized treats are not only visually appealing but also packed with flavor, making them a hit among guests.

Ingredients Quantity
Phyllo pastry sheets 1 package (about 20 sheets)
Fresh green beans 1 cup, trimmed and cut into 1-inch pieces
Cream cheese 4 oz, softened
Grated Parmesan cheese 1/2 cup
Garlic powder 1/2 tsp
Salt 1/4 tsp
Black pepper 1/4 tsp
Olive oil 2 tbsp
Fresh parsley (optional) For garnish

Cooking Steps:

  1. Preheat your oven to 375°F (190°C) and grease a mini muffin tin.
  2. Prepare the phyllo pastry by layering 3 sheets and cutting them into squares to fit into the muffin tin molds.
  3. In a skillet, sauté the green beans in olive oil for about 3-4 minutes until tender.
  4. In a bowl, mix softened cream cheese, grated Parmesan, garlic powder, salt, and pepper until well combined. Stir in the sautéed green beans.
  5. Fill each phyllo cup with the green bean mixture and bake for 15-20 minutes or until the pastry is golden and crispy.
  6. Garnish with fresh parsley if desired, and serve warm. Enjoy!
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Preparing the Phyllo Cups

crispy phyllo green bean cups

Phyllo Cup Green Bean Bites are a delicious and crispy appetizer that showcases the vibrant flavor of green beans in a flaky pastry. Perfect for parties or casual gatherings, these bite-sized treats are sure to impress your guests with their delightful combination of textures and tastes.

Ingredients Quantity
Phyllo pastry sheets 1 package (about 20 sheets)
Olive oil 2 tbsp
Butter 1/4 cup, melted (optional)
Cooking spray For greasing the muffin tin

Cooking Steps:

  1. Preheat your oven to 375°F (190°C) and grease a mini muffin tin with cooking spray or melted butter.
  2. Take 3 sheets of phyllo pastry and brush each layer lightly with olive oil or melted butter.
  3. Cut the stacked layers into squares that will fit into the muffin tin molds.
  4. Carefully place the phyllo squares into the muffin tin, creating cups.
  5. Repeat until all phyllo sheets are used, creating a total of 20 phyllo cups ready for filling.
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Cooking the Green Beans

phyllo green bean bites

Phyllo Cup Green Bean Bites are a delightful appetizer that perfectly combines the crispy texture of phyllo pastry with the fresh vibrancy of green beans. This dish is both simple to prepare and full of flavor, making it a fantastic choice for entertaining or a fun family snack.

Ingredients Quantity
Fresh green beans 1 lb
Water For blanching
Salt 1 tsp
Garlic 2 cloves, minced
Cream cheese 4 oz
Black pepper To taste
Parmesan cheese 1/4 cup, grated

Cooking Steps:

  1. Trim the ends of the green beans and blanch them in boiling salted water for about 2-3 minutes until bright green and tender-crisp. Drain and immerse in ice water to halt cooking.
  2. Once cooled, drain the green beans and chop them finely.
  3. In a skillet, heat a bit of olive oil and sauté the minced garlic until fragrant.
  4. Add the chopped green beans to the skillet and stir for another minute. Season with salt and black pepper to taste.
  5. Remove from heat and let cool before mixing with cream cheese and grated Parmesan.
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Mixing the Cream Cheese Filling

creamy cheese green bean filling

Phyllo Cup Green Bean Bites are an appetizing and easy-to-make dish that brings together the creamy richness of a cheese filling and the crispness of phyllo pastry, all complemented by the freshness of green beans. This delightful treat is perfect for parties or enjoying as a quick snack.

Ingredients Quantity
Cream cheese 4 oz
Parmesan cheese 1/4 cup, grated
Cooked green beans 1 cup, chopped
Garlic 2 cloves, minced
Black pepper To taste

Cooking Steps:

  1. In a mixing bowl, combine the cream cheese and grated Parmesan cheese until smooth.
  2. Add the minced garlic to the cream cheese mixture, blending well.
  3. Stir in the chopped green beans and season with black pepper to taste.
  4. Mix until all ingredients are fully incorporated and the filling is creamy and well combined.
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Assembling the Bites

phyllo cup green bean bites

Phyllo Cup Green Bean Bites are a delightful appetizer that combines crispy phyllo pastry with a creamy filling made from cheese and fresh green beans. These mini bites are perfect for entertaining and will impress your guests with their flavor and presentation.

Ingredients Quantity
Phyllo cups 12 small cups
Cream cheese mix 1 batch (from previous steps)
Olive oil 1 tbsp
Parmesan cheese For topping (optional)

Cooking Steps:

  1. Preheat the oven to 375°F (190°C).
  2. Arrange the phyllo cups on a baking sheet.
  3. Spoon a generous amount of the cream cheese filling into each phyllo cup.
  4. Drizzle olive oil over the filled cups for added flavor and crispiness.
  5. If desired, sprinkle additional grated Parmesan cheese on top of each filled cup.
  6. Bake in the preheated oven for 12-15 minutes, or until the phyllo cups are golden brown and crispy.
  7. Remove from the oven and let cool slightly before serving. Enjoy warm!
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Baking Instructions

phyllo cup green bean bites

Phyllo Cup Green Bean Bites are a savory appetizer that combines the flaky texture of phyllo pastry with a creamy, cheesy filling and vibrant green beans. They are not only delicious but also visually appealing, making them a perfect addition to any gathering or celebration.

Ingredients Quantity
Phyllo cups 12 small cups
Cream cheese mix 1 batch (prepared from previous steps)
Olive oil 1 tbsp
Parmesan cheese For topping (optional)

Cooking Steps:

  1. Preheat the oven to 375°F (190°C).
  2. Arrange the phyllo cups on a baking sheet.
  3. Spoon a generous amount of the cream cheese filling into each phyllo cup.
  4. Drizzle olive oil over the filled cups.
  5. (Optional) Sprinkle grated Parmesan cheese on top of each filled cup.
  6. Bake for 12-15 minutes until golden brown and crispy.
  7. Let cool slightly before serving and enjoy warm!
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Serving Suggestions and Variations

crunchy green bean bites

Phyllo Cup Green Bean Bites are a delightful appetizer that offers a wonderful combination of textures and flavors. The crunchy phyllo cups serve as the perfect vessel for the creamy, cheesy filling and tender green beans, providing a burst of freshness and flavor. These bites are versatile and can be customized to suit various tastes and occasions.

Ingredients Quantity
Phyllo cups 12 small cups
Cream cheese mix 1 batch (prepared from previous steps)
Olive oil 1 tbsp
Parmesan cheese For topping (optional)
Fresh green beans 1 cup, trimmed and chopped
Garlic powder 1/2 tsp
Salt & pepper To taste

Cooking Steps:

  1. Preheat the oven to 375°F (190°C).
  2. Prepare the green beans by blanching them in boiling water for 2-3 minutes, then ice bathing to stop the cooking process.
  3. Mix the blanched green beans into the cream cheese filling along with garlic powder, salt, and pepper.
  4. Place phyllo cups on a baking sheet and fill them with the green bean and cream cheese mixture.
  5. Drizzle olive oil over the filled cups and optionally sprinkle with Parmesan cheese.
  6. Bake for 12-15 minutes until the cups are golden and crispy.
  7. Allow to cool slightly before serving warm. Enjoy!

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Hi! I’m Emily. I’m a cozy‑kitchen tinkerer turning everyday ingredients into crave‑worthy plates—quick sizzles, bright flavors, and zero fuss, always with a smile. Playlist on, whisk in hand, I chase comfort that tastes a little sparkly and a lot homemade—playful, practical, and unapologetically delicious.