Ingredients Needed for Phyllo Cup Green Bean Bites

Phyllo Cup Green Bean Bites are a delightful appetizer that combines crispy phyllo pastry with tender green beans, creating a perfect finger food for gatherings and parties. These bite-sized treats are not only visually appealing but also packed with flavor, making them a hit among guests.
| Ingredients | Quantity |
|---|---|
| Phyllo pastry sheets | 1 package (about 20 sheets) |
| Fresh green beans | 1 cup, trimmed and cut into 1-inch pieces |
| Cream cheese | 4 oz, softened |
| Grated Parmesan cheese | 1/2 cup |
| Garlic powder | 1/2 tsp |
| Salt | 1/4 tsp |
| Black pepper | 1/4 tsp |
| Olive oil | 2 tbsp |
| Fresh parsley (optional) | For garnish |
Cooking Steps:
- Preheat your oven to 375°F (190°C) and grease a mini muffin tin.
- Prepare the phyllo pastry by layering 3 sheets and cutting them into squares to fit into the muffin tin molds.
- In a skillet, sauté the green beans in olive oil for about 3-4 minutes until tender.
- In a bowl, mix softened cream cheese, grated Parmesan, garlic powder, salt, and pepper until well combined. Stir in the sautéed green beans.
- Fill each phyllo cup with the green bean mixture and bake for 15-20 minutes or until the pastry is golden and crispy.
- Garnish with fresh parsley if desired, and serve warm. Enjoy!
- The Original Pro Chopper - Our superstar veggie slicer has been creating waves on TikTok! Simple to use,...
- Easy Meal Prep with Rust-Resistant Blades - Our vegetable chopper is perfect for anyone who wants to eat...
- 5-Star Design - The soft-grip TPU handle ensures controlled chopping, while the non-skid rubber base...
Preparing the Phyllo Cups

Phyllo Cup Green Bean Bites are a delicious and crispy appetizer that showcases the vibrant flavor of green beans in a flaky pastry. Perfect for parties or casual gatherings, these bite-sized treats are sure to impress your guests with their delightful combination of textures and tastes.
| Ingredients | Quantity |
|---|---|
| Phyllo pastry sheets | 1 package (about 20 sheets) |
| Olive oil | 2 tbsp |
| Butter | 1/4 cup, melted (optional) |
| Cooking spray | For greasing the muffin tin |
Cooking Steps:
- Preheat your oven to 375°F (190°C) and grease a mini muffin tin with cooking spray or melted butter.
- Take 3 sheets of phyllo pastry and brush each layer lightly with olive oil or melted butter.
- Cut the stacked layers into squares that will fit into the muffin tin molds.
- Carefully place the phyllo squares into the muffin tin, creating cups.
- Repeat until all phyllo sheets are used, creating a total of 20 phyllo cups ready for filling.
- Makes Everything Simple : Just forget your bagged cheese! Only turn the handle for several times and get...
- Premium Material : All parts of the rotary cheese grater are made of food grade ABS material, no BPA. The...
- Three Option Grater : The parmesan cheese grater finishes food preparation with slicing, shredding and...
Cooking the Green Beans

Phyllo Cup Green Bean Bites are a delightful appetizer that perfectly combines the crispy texture of phyllo pastry with the fresh vibrancy of green beans. This dish is both simple to prepare and full of flavor, making it a fantastic choice for entertaining or a fun family snack.
| Ingredients | Quantity |
|---|---|
| Fresh green beans | 1 lb |
| Water | For blanching |
| Salt | 1 tsp |
| Garlic | 2 cloves, minced |
| Cream cheese | 4 oz |
| Black pepper | To taste |
| Parmesan cheese | 1/4 cup, grated |
Cooking Steps:
- Trim the ends of the green beans and blanch them in boiling salted water for about 2-3 minutes until bright green and tender-crisp. Drain and immerse in ice water to halt cooking.
- Once cooled, drain the green beans and chop them finely.
- In a skillet, heat a bit of olive oil and sauté the minced garlic until fragrant.
- Add the chopped green beans to the skillet and stir for another minute. Season with salt and black pepper to taste.
- Remove from heat and let cool before mixing with cream cheese and grated Parmesan.
- 💰 REDUCE WASTE AND SAVE MONEY: Chef Preserve keeps FOOD FRESH 5 TIMES LONGER than non-vacuum storage...
- ✅ POWERFUL, QUICK & EASY TO USE: Simply press the button to start. The device vacuum seals a bag in 5...
- ♻️ REUSABLE & RESEALABLE BAGS: Chef Preserve comes with dishwasher, freezer, refrigerator, and...
Mixing the Cream Cheese Filling

Phyllo Cup Green Bean Bites are an appetizing and easy-to-make dish that brings together the creamy richness of a cheese filling and the crispness of phyllo pastry, all complemented by the freshness of green beans. This delightful treat is perfect for parties or enjoying as a quick snack.
| Ingredients | Quantity |
|---|---|
| Cream cheese | 4 oz |
| Parmesan cheese | 1/4 cup, grated |
| Cooked green beans | 1 cup, chopped |
| Garlic | 2 cloves, minced |
| Black pepper | To taste |
Cooking Steps:
- In a mixing bowl, combine the cream cheese and grated Parmesan cheese until smooth.
- Add the minced garlic to the cream cheese mixture, blending well.
- Stir in the chopped green beans and season with black pepper to taste.
- Mix until all ingredients are fully incorporated and the filling is creamy and well combined.
- Generous Capacity: 7-quart slow cooker that comfortably serves 9+ people or fits a 7-pound roast
- Cooking Flexibility: High or low slow cooking settings, with convenient warm function for ideal serving...
- Convenient: Set it and forget it feature enables you to cook while at work or performing daily tasks
Assembling the Bites

Phyllo Cup Green Bean Bites are a delightful appetizer that combines crispy phyllo pastry with a creamy filling made from cheese and fresh green beans. These mini bites are perfect for entertaining and will impress your guests with their flavor and presentation.
| Ingredients | Quantity |
|---|---|
| Phyllo cups | 12 small cups |
| Cream cheese mix | 1 batch (from previous steps) |
| Olive oil | 1 tbsp |
| Parmesan cheese | For topping (optional) |
Cooking Steps:
- Preheat the oven to 375°F (190°C).
- Arrange the phyllo cups on a baking sheet.
- Spoon a generous amount of the cream cheese filling into each phyllo cup.
- Drizzle olive oil over the filled cups for added flavor and crispiness.
- If desired, sprinkle additional grated Parmesan cheese on top of each filled cup.
- Bake in the preheated oven for 12-15 minutes, or until the phyllo cups are golden brown and crispy.
- Remove from the oven and let cool slightly before serving. Enjoy warm!
- 100% Leak-proof: Guaranteed no-spill seal and secure latches
- Crystal-clear Tritan Built: Stain-resistant and odor-resistant material for a clear view of contents
- Lightweight & Sturdy: Easy to carry, yet durable for everyday use
Baking Instructions

Phyllo Cup Green Bean Bites are a savory appetizer that combines the flaky texture of phyllo pastry with a creamy, cheesy filling and vibrant green beans. They are not only delicious but also visually appealing, making them a perfect addition to any gathering or celebration.
| Ingredients | Quantity |
|---|---|
| Phyllo cups | 12 small cups |
| Cream cheese mix | 1 batch (prepared from previous steps) |
| Olive oil | 1 tbsp |
| Parmesan cheese | For topping (optional) |
Cooking Steps:
- Preheat the oven to 375°F (190°C).
- Arrange the phyllo cups on a baking sheet.
- Spoon a generous amount of the cream cheese filling into each phyllo cup.
- Drizzle olive oil over the filled cups.
- (Optional) Sprinkle grated Parmesan cheese on top of each filled cup.
- Bake for 12-15 minutes until golden brown and crispy.
- Let cool slightly before serving and enjoy warm!
- 𝗘𝗳𝗳𝗼𝗿𝘁𝗹𝗲𝘀𝘀 𝗪𝗲𝗶𝗴𝗵𝗶𝗻𝗴: Supports 5 units...
- 𝗣𝗿𝗲𝗰𝗶𝘀𝗲 𝗥𝗲𝘀𝘂𝗹𝘁𝘀: Accurately weighs up to 11 lb/5 kg with 1 g...
- 𝗦𝗶𝗺𝗽𝗹𝗲 & 𝗖𝗼𝗺𝗽𝗮𝗰𝘁: The small and sleek scale is a perfect fit for...
Serving Suggestions and Variations

Phyllo Cup Green Bean Bites are a delightful appetizer that offers a wonderful combination of textures and flavors. The crunchy phyllo cups serve as the perfect vessel for the creamy, cheesy filling and tender green beans, providing a burst of freshness and flavor. These bites are versatile and can be customized to suit various tastes and occasions.
| Ingredients | Quantity |
|---|---|
| Phyllo cups | 12 small cups |
| Cream cheese mix | 1 batch (prepared from previous steps) |
| Olive oil | 1 tbsp |
| Parmesan cheese | For topping (optional) |
| Fresh green beans | 1 cup, trimmed and chopped |
| Garlic powder | 1/2 tsp |
| Salt & pepper | To taste |
Cooking Steps:
- Preheat the oven to 375°F (190°C).
- Prepare the green beans by blanching them in boiling water for 2-3 minutes, then ice bathing to stop the cooking process.
- Mix the blanched green beans into the cream cheese filling along with garlic powder, salt, and pepper.
- Place phyllo cups on a baking sheet and fill them with the green bean and cream cheese mixture.
- Drizzle olive oil over the filled cups and optionally sprinkle with Parmesan cheese.
- Bake for 12-15 minutes until the cups are golden and crispy.
- Allow to cool slightly before serving warm. Enjoy!

