One-Pan Chicken Fajitas
One-Pan Chicken Fajitas are a quick and delicious meal perfect for busy school nights. With tender chicken, vibrant bell peppers, and zesty spices, this one-pan dish is not only easy to prepare but also packed with flavor. It’s an all-in-one solution that minimizes cleanup, making it a great choice for a weeknight dinner.
| Ingredients | Quantity |
|---|---|
| Chicken breasts, sliced | 1 pound |
| Bell peppers, sliced | 2 (1 red, 1 green) |
| Onion, sliced | 1 medium |
| Olive oil | 2 tablespoons |
| Chili powder | 1 teaspoon |
| Cumin | 1 teaspoon |
| Paprika | 1 teaspoon |
| Garlic powder | 1 teaspoon |
| Salt | to taste |
| Black pepper | to taste |
| Flour tortillas | 4-6 |
| Optional toppings (sour cream, cheese, guacamole) | as desired |
Cooking Steps:
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine sliced chicken, bell peppers, onion, olive oil, and spices. Toss to coat evenly.
- Spread the mixture onto a baking sheet in a single layer.
- Bake in the oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.
- Serve in warm tortillas and top with optional toppings as desired. Enjoy your meal!
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Quick Beef Stir-Fry
Quick Beef Stir-Fry is the perfect solution for those hectic school nights when time is of the essence. This dish features tender strips of beef stir-fried with colorful vegetables in a savory sauce, all cooked in one skillet for a fast, flavorful meal. It’s not only quick to prepare, but also highly versatile, allowing you to use whatever vegetables you have on hand.
| Ingredients | Quantity |
|---|---|
| Beef sirloin, thinly sliced | 1 pound |
| Bell pepper, sliced | 1 medium |
| Broccoli florets | 1 cup |
| Carrot, julienned | 1 medium |
| Onion, sliced | 1 medium |
| Garlic, minced | 2 cloves |
| Soy sauce | 3 tablespoons |
| Olive oil | 2 tablespoons |
| Cornstarch | 1 tablespoon |
| Salt | to taste |
| Black pepper | to taste |
| Optional toppings (sesame seeds, green onions) | as desired |
Cooking Steps:
- In a bowl, combine the sliced beef, cornstarch, and a pinch of salt and pepper. Toss to coat.
- Heat olive oil in a large skillet over medium-high heat. Add the beef and cook until browned, about 3-4 minutes. Remove from the skillet and set aside.
- In the same skillet, add garlic, onion, and the vegetables. Stir-fry for 3-4 minutes or until tender-crisp.
- Return the beef to the skillet, add soy sauce, and stir to combine. Cook for an additional 1-2 minutes.
- Serve hot, garnished with optional toppings as desired. Enjoy!
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15-Minute Shrimp Tacos
Minute Shrimp Tacos are a fantastic choice for busy weeknights when you need a quick and delicious dinner option. These tacos come together in just minutes and feature succulent shrimp tossed in a zesty seasoning and served in soft tortillas with fresh toppings. They’re light, flavorful, and perfect for a healthy meal that your whole family will enjoy.
| Ingredients | Quantity |
|---|---|
| Shrimp, peeled and deveined | 1 pound |
| Taco seasoning | 2 tablespoons |
| Olive oil | 1 tablespoon |
| Corn tortillas | 8 small |
| Cabbage, shredded | 1 cup |
| Avocado, sliced | 1 medium |
| Lime wedges | 1 lime |
| Fresh cilantro, chopped | ¼ cup |
| Salt and pepper | to taste |
Cooking Steps:
- In a skillet over medium heat, warm the olive oil, then add the shrimp and taco seasoning. Cook for about 3-4 minutes or until shrimp are pink and cooked through.
- While the shrimp cooks, prep the tortillas by warming them on a separate pan or in the microwave.
- Assemble the tacos by placing shrimp in each tortilla, then adding shredded cabbage, avocado slices, and fresh cilantro on top.
- Serve with lime wedges on the side for squeezing over the tacos. Enjoy your quick Minute Shrimp Tacos!
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Easy Veggie Quesadillas
Easy Veggie Quesadillas are a perfect quick dinner option that can be customized to include your family’s favorite vegetables. Packed with flavor, these quesadillas are not only delicious but also a great way to incorporate more veggies into your meal. With just a few simple ingredients, you can have a satisfying meal on the table in no time!
| Ingredients | Quantity |
|---|---|
| Flour tortillas | 4 large |
| Bell peppers, diced | 1 cup |
| Zucchini, diced | 1 medium |
| Onion, sliced | 1 medium |
| Cheese, shredded (cheddar or mozzarella) | 2 cups |
| Olive oil | 2 tablespoons |
| Salt and pepper | to taste |
| Optional toppings (sour cream, salsa, guacamole) | as desired |
Cooking Steps:
- In a large skillet, heat olive oil over medium heat. Add the diced bell peppers, zucchini, and onion, season with salt and pepper, and sauté until the vegetables are tender, about 5-7 minutes.
- Lay out the flour tortillas and generously fill half of each tortilla with the sautéed veggies and shredded cheese.
- Fold the tortillas over and place them in the skillet. Cook for 2-3 minutes on each side, or until the tortillas are golden brown and the cheese is melted.
- Slice the quesadillas into wedges and serve warm with your choice of sour cream, salsa, or guacamole. Enjoy your Easy Veggie Quesadillas!
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Sheet Pan Pizza
Sheet Pan Pizza is a fun and customizable way to enjoy everyone’s favorite dish with the convenience of cooking everything in one pan. Ideal for busy back-to-school nights, you can load it up with your family’s favorite toppings and have a delicious meal ready in no time!
| Ingredients | Quantity |
|---|---|
| Pizza dough | 1 lb |
| Olive oil | 2 tablespoons |
| Pizza sauce | 1 cup |
| Mozzarella cheese, shredded | 2 cups |
| Pepperoni slices | 1 cup |
| Bell peppers, sliced | 1 cup |
| Red onion, sliced | 1/2 cup |
| Mushrooms, sliced | 1 cup |
| Italian seasoning | 1 teaspoon |
| Salt and pepper | to taste |
| Fresh basil (optional, for garnish) | a handful |
Cooking Steps:
- Preheat your oven to 450°F (230°C) and lightly grease a large baking sheet with olive oil.
- Roll out the pizza dough on a floured surface to fit the size of the baking sheet, then transfer the dough to the sheet and stretch it out.
- Spread pizza sauce evenly over the dough, leaving a small border for crust.
- Sprinkle mozzarella cheese generously on top, followed by pepperoni, bell peppers, red onion, mushrooms, and season with Italian seasoning, salt, and pepper.
- Bake in the preheated oven for 15-20 minutes, or until the crust is golden brown and the cheese is bubbly.
- Remove from the oven, let cool slightly, garnish with fresh basil if desired, slice, and serve hot. Enjoy your homemade Sheet Pan Pizza!
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Pasta Primavera
Pasta Primavera is a vibrant and colorful dish that celebrates fresh seasonal vegetables tossed with pasta, making it a perfect quick dinner option for busy back-to-school nights. This meal is not only easy to prepare but also a great way to get in a variety of nutrients while keeping taste front and center.
| Ingredients | Quantity |
|---|---|
| Pasta (any type) | 8 oz |
| Olive oil | 2 tablespoons |
| Bell peppers, sliced | 1 cup |
| Zucchini, sliced | 1 medium |
| Carrots, julienned | 1 cup |
| Cherry tomatoes, halved | 1 cup |
| Garlic, minced | 2 cloves |
| Italian seasoning | 1 teaspoon |
| Salt and pepper | to taste |
| Grated Parmesan cheese | 1/2 cup |
| Fresh basil, chopped (optional) | a handful |
Cooking Steps:
- Cook the pasta according to package instructions; drain and set aside.
- In a large skillet, heat olive oil over medium heat and sauté garlic until fragrant.
- Add bell peppers, zucchini, and carrots to the skillet; cook until vegetables are tender.
- Stir in cherry tomatoes, cooked pasta, and Italian seasoning; season with salt and pepper.
- Cook for an additional 2-3 minutes until heated through; sprinkle with Parmesan and fresh basil before serving. Enjoy your delicious Pasta Primavera!
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Slow Cooker Chicken Tacos
Slow Cooker Chicken Tacos are a fantastic option for busy weeknights, providing a flavorful and convenient meal. With the help of a slow cooker, tender chicken is seasoned and cooked until it can be easily shredded, making for delicious tacos that the whole family will love. Simply set it and forget it – dinner will be ready when you are!
| Ingredients | Quantity |
|---|---|
| Chicken breasts (boneless) | 2 lbs |
| Taco seasoning | 1 packet (1 oz) |
| Salsa | 1 cup |
| Black beans (canned, drained) | 1 can (15 oz) |
| Corn (frozen or canned) | 1 cup |
| Tortillas | 8-10 |
| Toppings (cheese, lettuce, etc.) | to taste |
Cooking Steps:
- Place chicken breasts in the slow cooker and sprinkle taco seasoning over the top.
- Pour salsa over the chicken and add black beans and corn.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours until chicken is fully cooked.
- Shred the chicken with two forks and mix it into the sauce.
- Serve in tortillas and top with your favorite toppings. Enjoy your tasty Slow Cooker Chicken Tacos!
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10-Minute Teriyaki Salmon
Minute Teriyaki Salmon is a quick and delicious weeknight dinner that combines tender salmon fillets with a sweet and savory teriyaki sauce. This dish is perfect for busy families, as it takes only minutes to prepare and cooks in no time, making it an ideal choice for back-to-school nights.
| Ingredients | Quantity |
|---|---|
| Salmon fillets | 4 (6 oz each) |
| Teriyaki sauce | 1/2 cup |
| Olive oil | 1 tablespoon |
| Soy sauce | 2 tablespoons |
| Garlic (minced) | 2 cloves |
| Green onions (sliced) | 2 |
| Sesame seeds (optional) | 1 tablespoon |
| Steamed rice (for serving) | 2 cups |
Cooking Steps:
- Heat olive oil in a large skillet over medium-high heat.
- Add salmon fillets, skin-side down, and cook for about 4 minutes until golden.
- In a bowl, mix teriyaki sauce, soy sauce, and minced garlic, then pour over the salmon.
- Cook for an additional 3-5 minutes, spooning sauce over the salmon as it cooks, until the salmon is opaque and flakes easily.
- Serve over steamed rice, garnished with green onions and sesame seeds if desired. Enjoy your quick Minute Teriyaki Salmon!
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Instant Pot Chili
Instant Pot Chili is a hearty and flavorful dish that comes together quickly, making it an excellent option for busy weeknight dinners. This versatile recipe allows for customization with your choice of meats, beans, and spices, ensuring a satisfying meal that the whole family will love. Utilizing the Instant Pot not only saves time but also enhances the flavors through pressure cooking.
| Ingredients | Quantity |
|---|---|
| Ground beef or turkey | 1 lb |
| Onion (chopped) | 1 large |
| Garlic (minced) | 3 cloves |
| Bell pepper (chopped) | 1 |
| Canned diced tomatoes | 28 oz can |
| Tomato paste | 2 tablespoons |
| Kidney beans (drained) | 1 can (15 oz) |
| Chili beans (drained) | 1 can (15 oz) |
| Chili powder | 2 tablespoons |
| Cumin | 1 tablespoon |
| Salt | 1 teaspoon |
| Black pepper | 1/2 teaspoon |
| Vegetable broth | 1 cup |
| Optional toppings: | |
| Sour cream | To taste |
| Shredded cheese | To taste |
| Green onions | Sliced |
Cooking Steps:
- Set the Instant Pot to the sauté mode and brown the ground beef or turkey with onions, garlic, and bell pepper until fully cooked.
- Once browned, drain any excess grease, then add diced tomatoes, tomato paste, kidney beans, chili beans, chili powder, cumin, salt, black pepper, and vegetable broth.
- Stir the mixture to combine, seal the lid, and set the Instant Pot to high pressure for 15 minutes.
- After the cooking time, allow the pressure to release naturally for 10 minutes, then carefully do a quick release if needed.
- Serve hot with your choice of toppings like sour cream, shredded cheese, and sliced green onions. Enjoy your quick and delicious Instant Pot Chili!
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Skillet Mac and Cheese
Skillet Mac and Cheese is a creamy and cheesy comfort food that can be prepared in a single pan, making it an ideal dish for busy weeknights. This quick recipe guarantees you can whip up a delicious meal in no time, perfect for satisfying your family’s pasta craving. The simplicity of this one-pot dish allows for easy cleanup, leaving you more time to enjoy with your loved ones.
| Ingredients | Quantity |
|---|---|
| Elbow macaroni | 2 cups |
| Water | 4 cups |
| Sharp cheddar cheese (shredded) | 2 cups |
| Milk | 1 cup |
| Butter | 2 tablespoons |
| Salt | 1 teaspoon |
| Black pepper | 1/2 teaspoon |
| Optional add-ins (cooked bacon, broccoli, or breadcrumbs) | As desired |
Cooking Steps:
- In a large skillet, bring water to a boil and cook the elbow macaroni according to package instructions until al dente, then drain.
- Reduce heat to medium and add butter to the skillet, allowing it to melt before stirring in the cooked macaroni.
- Pour in the milk and add the shredded cheddar cheese, stirring until the cheese is fully melted and the mixture is creamy.
- Season with salt and black pepper, and fold in any optional add-ins if using.
- Serve hot and enjoy your creamy Skillet Mac and Cheese!
Greek Salad With Grilled Chicken
Greek Salad with Grilled Chicken is a revitalizing and nutritious meal that combines crisp vegetables, tangy feta cheese, and perfectly grilled chicken. This dish is not only colorful and delicious but also quick to prepare, making it a fantastic option for busy weeknights when you need a healthy dinner on the table in no time.
| Ingredients | Quantity |
|---|---|
| Grilled chicken breast | 2 (cooked and sliced) |
| Romaine lettuce | 4 cups shredded |
| Cherry tomatoes | 1 cup halved |
| Cucumber | 1 medium, diced |
| Red onion | 1/4 medium, thinly sliced |
| Kalamata olives | 1/2 cup pitted and halved |
| Feta cheese | 1/2 cup crumbled |
| Olive oil | 2 tablespoons |
| Red wine vinegar | 1 tablespoon |
| Dried oregano | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
Cooking Steps:
- In a large bowl, combine the romaine lettuce, cherry tomatoes, cucumber, red onion, and Kalamata olives.
- In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and black pepper to create the dressing.
- Pour the dressing over the salad mixture and toss to combine well.
- Top the salad with the sliced grilled chicken and crumbled feta cheese.
- Serve immediately and enjoy your healthy Greek Salad with Grilled Chicken!
