10 Roasted Cauliflower Recipes for Autumn Dinners

10 Roasted Cauliflower Recipes for Autumn Dinners

Classic Garlic Roasted Cauliflower

garlic roasted cauliflower recipe

Classic Garlic Roasted Cauliflower is a simple yet delicious side dish that celebrates the rich flavors of autumn. This dish combines fresh cauliflower florets with aromatic garlic and herbs, perfectly roasting them to achieve a crispy exterior while maintaining a tender inside. It’s a versatile accompaniment that pairs well with various main courses and brings a warm, comforting element to any autumn dinner table.

Ingredients Quantity
Cauliflower 1 medium head
Olive oil 3 tablespoons
Garlic (minced) 4 cloves
Salt 1 teaspoon
Black pepper ½ teaspoon
Fresh parsley (chopped) 2 tablespoons
Lemon juice 1 tablespoon

Cooking Steps:

  1. Preheat the oven to 425°F (220°C).
  2. Cut the cauliflower into small florets and place them in a large bowl.
  3. In a small bowl, combine olive oil, minced garlic, salt, and black pepper. Pour the mixture over the cauliflower and toss until evenly coated.
  4. Spread the cauliflower on a baking sheet in a single layer and roast for 25-30 minutes, or until golden and tender, stirring halfway through.
  5. Remove from the oven, drizzle with lemon juice, and sprinkle with fresh parsley before serving. Enjoy!
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Spicy Cauliflower Tacos

spicy plant based taco delight

Spicy Cauliflower Tacos are a fantastic, plant-based option for a hearty autumn dinner. These tacos combine roasted cauliflower with bold spices and fresh toppings, providing a delightful crunch and flavor that perfectly captures the essence of the season. They’re not only satisfying but also a fun dish to assemble, making them a great choice for gatherings or a cozy family meal.

Ingredients Quantity
Cauliflower 1 medium head
Olive oil 2 tablespoons
Chili powder 1 tablespoon
Cumin 1 teaspoon
Paprika 1 teaspoon
Salt ½ teaspoon
Black pepper ¼ teaspoon
Corn tortillas 8
Avocado (sliced) 1 medium
Fresh cilantro (chopped) ¼ cup
Lime juice 1 tablespoon

Cooking Steps:

  1. Preheat the oven to 425°F (220°C).
  2. Cut the cauliflower into small florets and place in a large bowl.
  3. In a small bowl, mix olive oil, chili powder, cumin, paprika, salt, and black pepper. Pour over the cauliflower and toss to coat.
  4. Spread the cauliflower on a baking sheet and roast for 25-30 minutes until tender and slightly charred, stirring halfway through.
  5. Warm the corn tortillas in a skillet.
  6. Assemble tacos by placing roasted cauliflower on the tortillas, topped with avocado slices, fresh cilantro, and a squeeze of lime juice. Serve immediately. Enjoy!
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Creamy Cauliflower Curry

creamy cauliflower curry recipe

Creamy Cauliflower Curry is a warm and comforting dish that’s perfect for autumn dinners. This flavorful vegan curry features tender cauliflower simmered in a rich coconut milk base, infused with aromatic spices, creating a satisfying meal that’s both nourishing and delicious. Serve it over rice or with naan for a complete and hearty dinner.

Ingredients Quantity
Cauliflower 1 medium head
Coconut milk 1 can (13.5 oz)
Onion 1 medium
Garlic 3 cloves
Ginger 1-inch piece
Curry powder 2 tablespoons
Turmeric 1 teaspoon
Vegetable broth 1 cup
Olive oil 2 tablespoons
Salt ½ teaspoon
Black pepper ¼ teaspoon
Fresh cilantro (for garnish) ¼ cup (optional)

Cooking Steps:

  1. Heat olive oil in a large pot over medium heat. Add chopped onion, minced garlic, and grated ginger; sauté until the onion is soft.
  2. Stir in curry powder and turmeric, cooking for an additional minute until fragrant.
  3. Add cauliflower florets and vegetable broth; bring to a simmer. Cover and cook for 10 minutes, until the cauliflower is tender.
  4. Pour in coconut milk, season with salt and black pepper, and stir well. Simmer for another 5 minutes to heat through.
  5. Serve hot, garnished with fresh cilantro if desired. Enjoy!
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Balsamic Glazed Roasted Cauliflower

balsamic roasted cauliflower side

Balsamic Glazed Roasted Cauliflower is a delightful autumn side dish that combines the nutty flavor of roasted cauliflower with a sweet and tangy balsamic glaze. It makes for a perfect accompaniment to any hearty dinner, enhancing your autumn table with its rich flavors and caramelized edges.

Ingredients Quantity
Cauliflower 1 large head
Olive oil 3 tablespoons
Balsamic vinegar ¼ cup
Honey or maple syrup 2 tablespoons
Garlic powder 1 teaspoon
Salt ½ teaspoon
Black pepper ¼ teaspoon
Fresh parsley (for garnish) ¼ cup (optional)

Cooking Steps:

  1. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Cut the cauliflower into florets and place it in a large bowl. Drizzle with olive oil, balsamic vinegar, honey (or maple syrup), garlic powder, salt, and black pepper; toss until well-coated.
  3. Spread the cauliflower on the prepared baking sheet in a single layer.
  4. Roast for 25-30 minutes, flipping halfway through, until the cauliflower is tender and caramelized.
  5. Remove from the oven, garnish with fresh parsley if desired, and serve warm. Enjoy!
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Parmesan and Herb Crushe Cauliflower

crispy parmesan herb cauliflower

Parmesan and Herb Crusted Cauliflower is a delicious and satisfying dish that transforms humble cauliflower into a gourmet treat perfect for autumn dinners. The combination of crispy breadcrumbs, aromatic herbs, and savory Parmesan cheese creates a delightful crunch that complements the cauliflower’s tender texture, making it an ideal side dish for any hearty meal.

Ingredients Quantity
Cauliflower 1 large head
Panko breadcrumbs 1 cup
Grated Parmesan cheese ½ cup
Fresh parsley, chopped 2 tablespoons
Fresh thyme, chopped 1 tablespoon
Olive oil 3 tablespoons
Garlic powder 1 teaspoon
Salt ½ teaspoon
Black pepper ¼ teaspoon

Cooking Steps:

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Cut the cauliflower into thick slices (steaks) or florets and place them on the prepared baking sheet.
  3. In a bowl, mix the panko breadcrumbs, Parmesan cheese, parsley, thyme, garlic powder, salt, and black pepper. Drizzle with olive oil and mix until crumbly.
  4. Sprinkle the breadcrumb mixture generously over the cauliflower.
  5. Bake for 20-25 minutes until the cauliflower is tender and the topping is golden brown.
  6. Serve warm and enjoy!
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Cauliflower Steak With Chimichurri Sauce

cauliflower steak with chimichurri

Cauliflower Steak with Chimichurri Sauce is a vibrant and flavorful dish that showcases the versatility of cauliflower. This hearty vegetarian dish is perfect for autumn dinners, offering a robust bite with the fresh and tangy chimichurri sauce that elevates the overall taste, making it satisfying and delicious.

Ingredients Quantity
Cauliflower 1 large head
Olive oil 2 tablespoons
Salt ½ teaspoon
Black pepper ¼ teaspoon
Fresh parsley, chopped ½ cup
Fresh cilantro, chopped ¼ cup
Red wine vinegar 2 tablespoons
Garlic, minced 2 cloves
Red pepper flakes 1 teaspoon
Lemon juice 1 tablespoon

Cooking Steps:

  1. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Slice the cauliflower into thick “steaks” and place them on the baking sheet. Drizzle with olive oil, and season with salt and pepper.
  3. Roast in the oven for 25-30 minutes until golden and tender.
  4. While the cauliflower is roasting, prepare the chimichurri sauce by combining parsley, cilantro, red wine vinegar, garlic, red pepper flakes, lemon juice, and olive oil in a bowl. Mix well.
  5. Once the cauliflower steaks are done, serve them topped with the chimichurri sauce and enjoy!
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Mediterranean Roasted Cauliflower Salad

mediterranean roasted cauliflower salad

Mediterranean Roasted Cauliflower Salad is a vibrant and wholesome dish that brings together the bold flavors of the Mediterranean. This salad features roasted cauliflower mixed with fresh vegetables, olives, and a zesty dressing, making it a delightful side or a light main course perfect for autumn dinners.

Ingredients Quantity
Cauliflower 1 large head
Olive oil 3 tablespoons
Cherry tomatoes, halved 1 cup
Red onion, thinly sliced ½ medium
Kalamata olives, pitted and sliced ½ cup
Feta cheese, crumbled ½ cup
Fresh parsley, chopped ¼ cup
Lemon juice 2 tablespoons
Salt ½ teaspoon
Black pepper ¼ teaspoon

Cooking Steps:

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Cut the cauliflower into small florets, toss with olive oil, salt, and pepper, and spread on the baking sheet.
  3. Roast the cauliflower for 20-25 minutes until golden brown and tender.
  4. In a large bowl, combine the roasted cauliflower, cherry tomatoes, red onion, olives, feta cheese, and parsley.
  5. Drizzle with lemon juice, toss to combine, and adjust seasoning if necessary before serving. Enjoy!
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Cauliflower and Cheese Bake

comforting cheese cauliflower bake

Cauliflower and Cheese Bake is a comforting and creamy dish perfect for autumn dinners, combining tender cauliflower florets with a rich cheese sauce. Baked until bubbly and golden on top, this dish is not only a delightful side but can also serve as a hearty main course, ideal for cozy family meals.

Ingredients Quantity
Cauliflower florets 1 large head
Butter 2 tablespoons
All-purpose flour 2 tablespoons
Milk 2 cups
Cheddar cheese, grated 2 cups
Parmesan cheese, grated ½ cup
Mustard powder 1 teaspoon
Salt ½ teaspoon
Black pepper ¼ teaspoon
Breadcrumbs ½ cup
Fresh parsley, chopped 2 tablespoons

Cooking Steps:

  1. Preheat the oven to 375°F (190°C) and lightly grease a baking dish.
  2. Steam or boil the cauliflower florets until just tender, then drain and set aside.
  3. In a saucepan, melt butter over medium heat, stir in flour to create a roux, and gradually whisk in milk, cooking until thickened.
  4. Remove from heat, stir in cheddar cheese, mustard powder, salt, and pepper until the cheese is melted.
  5. Combine the cooked cauliflower with the cheese sauce, pour into the prepared baking dish, and sprinkle with breadcrumbs and Parmesan cheese.
  6. Bake for 25-30 minutes until golden and bubbly, then garnish with fresh parsley before serving. Enjoy!
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Curried Cauliflower Soup

curried cauliflower soup recipe

Curried Cauliflower Soup is a warm, aromatic dish that combines the earthy flavors of cauliflower with the spices of curry, making it an ideal choice for chilly autumn evenings. This velvety soup is not only comforting but also packed with nutrients, and it’s perfect for serving as a starter or a light main course paired with crusty bread.

Ingredients Quantity
Cauliflower florets 1 large head
Onion 1 medium, diced
Garlic 2 cloves, minced
Curry powder 2 tablespoons
Vegetable broth 4 cups
Coconut milk 1 can (14 oz)
Olive oil 2 tablespoons
Salt to taste
Black pepper to taste
Fresh cilantro, chopped for garnish

Cooking Steps:

  1. In a large pot, heat olive oil over medium heat, then sauté the diced onion and minced garlic until softened.
  2. Add the curry powder and cauliflower florets, stirring to coat evenly and cook for an additional 2-3 minutes.
  3. Pour in the vegetable broth and bring to a boil; then reduce heat and simmer until the cauliflower is tender.
  4. Stir in the coconut milk and blend the soup until smooth using an immersion blender (or in batches using a regular blender).
  5. Season with salt and pepper to taste, then serve hot, garnished with fresh cilantro. Enjoy!
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Honey Mustard Roasted Cauliflower

honey mustard cauliflower delight

Honey Mustard Roasted Cauliflower is a delightful side dish that combines the natural sweetness of honey with the tangy kick of mustard, creating a unique flavor profile that enhances the earthy taste of cauliflower. Perfect for autumn dinners, this dish provides a warm, caramelized exterior while keeping the cauliflower tender and flavorful. It pairs beautifully with roasted meats or can stand alone as a vegetarian option.

Ingredients Quantity
Cauliflower florets 1 large head
Honey 3 tablespoons
Dijon mustard 2 tablespoons
Olive oil 2 tablespoons
Garlic powder 1 teaspoon
Salt to taste
Black pepper to taste
Fresh parsley, chopped for garnish

Cooking Steps:

  1. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a large bowl, whisk together honey, Dijon mustard, olive oil, garlic powder, salt, and black pepper.
  3. Add cauliflower florets to the bowl and toss until they are evenly coated with the honey mustard mixture.
  4. Spread the cauliflower in a single layer on the prepared baking sheet.
  5. Roast in the preheated oven for 25-30 minutes, or until golden brown and tender, stirring halfway through.
  6. Remove from the oven, garnish with fresh parsley, and serve warm. Enjoy!

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Hi! I’m Emily. I’m a cozy‑kitchen tinkerer turning everyday ingredients into crave‑worthy plates—quick sizzles, bright flavors, and zero fuss, always with a smile. Playlist on, whisk in hand, I chase comfort that tastes a little sparkly and a lot homemade—playful, practical, and unapologetically delicious.