Sage-Infused Mash: 11 Butternut Squash Side Purées

Classic Sage-Infused Butternut Squash Mash

sage infused butternut squash mash

Classic Sage-Infused Butternut Squash Mash is a delightful side dish that brings out the natural sweetness of butternut squash, enhanced by the earthy notes of sage.

This creamy, comforting mash pairs wonderfully with a variety of main courses and is a perfect addition to any festive meal.

Preparation time is about 25 minutes, and the dish is considered easy to prepare.

Ingredients:

  • 2 medium butternut squash, peeled, seeded, and diced
  • 3 tablespoons unsalted butter
  • 1/4 cup milk (or cream for a richer flavor)
  • 1 tablespoon fresh sage, finely chopped (or 1 teaspoon dried sage)
  • Salt, to taste
  • Pepper, to taste

Instructions:

  1. In a large pot, bring salted water to a boil and add the diced butternut squash. Cook until tender, about 15-20 minutes.
  2. While the squash cooks, melt the butter in a small skillet over medium heat. Add the chopped sage and sauté for about 2-3 minutes until fragrant.
  3. Drain the butternut squash and return it to the pot. Add the sage-infused butter, milk, salt, and pepper.
  4. Use a potato masher or fork to mash the squash until smooth and creamy. Adjust seasoning if necessary.
  5. Serve warm, garnished with a few sage leaves if desired. Enjoy your delicious mash!
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Maple Brown Butter Butternut Squash Purée

rich maple brown butter pur e

Maple Brown Butter Butternut Squash Purée is a rich and velvety side dish that beautifully combines the sweetness of roasted butternut squash with the nutty, caramelized flavor of brown butter and a hint of maple syrup.

This sophisticated purée is easy to prepare, requiring about 30 minutes, making it a perfect holiday side or a comforting addition to your weeknight dinner.

Ingredients:

  • 2 medium butternut squash, peeled, seeded, and diced
  • 4 tablespoons unsalted butter
  • 2 tablespoons maple syrup
  • 1/4 cup heavy cream (or milk for a lighter option)
  • Salt, to taste
  • Pepper, to taste

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. Spread the diced butternut squash on a baking sheet and toss with a drizzle of olive oil, salt, and pepper. Roast for about 20-25 minutes, or until tender and slightly caramelized.
  3. Meanwhile, in a small saucepan, melt the butter over medium heat. Continue cooking, stirring frequently, until the butter becomes golden brown and develops a nutty aroma (about 5-7 minutes). Be careful not to burn it.
  4. Once the squash is roasted, transfer it to a food processor. Add the brown butter, maple syrup, and heavy cream. Blend until smooth and creamy, adjusting the seasoning with salt and pepper to taste.
  5. Serve warm, drizzled with additional maple syrup if desired. Enjoy your decadent purée!
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Garlic and Herb Butternut Squash Mash

savory garlic herb mash

Garlic and Herb Butternut Squash Mash is a delightful and savory side dish that pairs beautifully with a variety of main courses.

This comforting mash is bursting with the flavors of garlic and fresh herbs, making it a perfect companion for both weeknight dinners and holiday feasts. With a preparation time of about 30 minutes and an easy difficulty level, it’s a recipe you can confidently make any day.

Ingredients:

  • 2 medium butternut squash, peeled, seeded, and diced
  • 4 tablespoons unsalted butter
  • 3-4 cloves garlic, minced
  • 1/4 cup fresh herbs (such as parsley, thyme, or sage), chopped
  • Salt, to taste
  • Pepper, to taste
  • 1/4 cup milk or vegetable broth (for a lighter option)

Instructions:

  1. Begin by preheating your oven to 400°F (200°C).
  2. Spread the diced butternut squash on a baking sheet, toss with olive oil, salt, and pepper, and roast for about 20-25 minutes or until tender.
  3. In a small saucepan, melt the butter over medium heat. Add the minced garlic and sauté until fragrant (about 1-2 minutes).
  4. Once the squash is done roasting, transfer it to a large mixing bowl. Pour in the garlic butter, chopped herbs, and milk or broth.
  5. Mash the mixture together until smooth, adjusting the seasoning with salt and pepper to taste.
  6. Serve warm, garnished with additional herbs if desired.

Enjoy your delicious garlic and herb butternut squash mash!

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Coconut Milk and Lime Butternut Squash Purée

creamy tropical squash pur e

Coconut Milk and Lime Butternut Squash Purée is a creamy and vibrant side dish that infuses the natural sweetness of butternut squash with the tropical flavors of coconut milk and zesty lime.

This purée is not only simple to prepare, taking about 30 minutes, but also offers a unique twist to your holiday table or weeknight meal, making it suitable for cooks of all skill levels.

Ingredients:

  • 2 medium butternut squash, peeled, seeded, and diced
  • 1 can (13.5 oz) coconut milk
  • Zest and juice of 1 lime
  • 2 tablespoons honey or maple syrup (optional)
  • Salt, to taste
  • Pepper, to taste

Instructions:

1. Preheat your oven to 400°F (200°C).

2. Spread the diced butternut squash on a baking sheet, drizzle with olive oil, and season with salt and pepper.

Roast for about 25-30 minutes or until tender.

3. Once the squash is cooked, transfer it to a food processor or blender.

4. Add the coconut milk, lime zest, lime juice, and honey or maple syrup if using, to the squash.

5. Blend until smooth and creamy, adjusting the seasoning with salt and pepper to taste.

6. Serve warm as a luscious side dish, garnished with a sprinkle of lime zest if desired.

Enjoy your Coconut Milk and Lime Butternut Squash Purée!

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Roasted Garlic and Sage Butternut Squash Mash

garlic sage butternut squash mash

Roasted Garlic and Sage Butternut Squash Mash is a delightful and aromatic side dish that combines the earthy richness of roasted garlic with the warm, herbal notes of fresh sage. This mash is ideal for cozy gatherings or holiday meals and takes about 40 minutes to prepare. It is relatively easy to make, making it perfect for both novice and experienced cooks alike.

Ingredients:

  • 2 medium butternut squash, peeled, seeded, and cubed
  • 4 cloves garlic, unpeeled
  • 2 tablespoons olive oil
  • 4 tablespoons unsalted butter
  • 1 tablespoon fresh sage, finely chopped (or 1 teaspoon dried sage)
  • Salt, to taste
  • Pepper, to taste

Instructions:

  1. Preheat the oven to 400°F (200°C).
  2. Place the unpeeled garlic cloves on a small piece of aluminum foil, drizzle with a little olive oil, and wrap them up to create a packet. Roast in the oven alongside the butternut squash.
  3. Spread the cubed butternut squash on a baking sheet. Drizzle with olive oil, and season with salt and pepper. Roast for about 25-30 minutes or until tender.
  4. Once the squash is cooked, remove it from the oven, and let it cool slightly. Squeeze the roasted garlic out of its skins into a large mixing bowl.
  5. Add the roasted butternut squash, butter, and chopped sage to the bowl. Mash everything together using a potato masher or fork until desired consistency is achieved.
  6. Season with additional salt and pepper to taste, then serve warm as a hearty and flavorful side dish. Enjoy your Roasted Garlic and Sage Butternut Squash Mash!
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Spicy Chipotle Butternut Squash Purée

spicy chipotle squash pur e

Spicy Chipotle Butternut Squash Purée is a vibrant and flavorful side dish that combines the natural sweetness of butternut squash with the smoky heat of chipotle peppers.

This dish is perfect for those who enjoy a little kick in their meals and works beautifully as a complement to grilled meats or as a comforting vegetarian option. The preparation time is about 30 minutes, and it is considered easy to make.

Ingredients:

  • 2 medium butternut squash, peeled, seeded, and cubed
  • 1 can (7 oz) chipotle peppers in adobo sauce
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1/2 cup vegetable broth (more if needed)
  • Salt, to taste
  • Pepper, to taste

Instructions:

1. Begin by preheating the oven to 400°F (200°C).

2. Spread the cubed butternut squash evenly on a baking sheet and drizzle with olive oil, ensuring it’s well coated. Season with salt and pepper.

3. Roast the squash in the oven for about 25-30 minutes or until tender when pierced with a fork.

4. Once the squash is cooked, remove it from the oven and let it cool slightly.

5. In a blender or food processor, combine the roasted butternut squash, chipotle peppers (start with one or two and add more to taste), butter, and vegetable broth.

Blend until smooth, adjusting the broth for desired consistency.

6. Taste and season with additional salt and pepper if necessary. Serve warm as a spicy and delicious purée alongside your main dishes. Enjoy your Spicy Chipotle Butternut Squash Purée!

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Parmesan and Thyme Butternut Squash Mash

creamy parmesan thyme mash

Parmesan and Thyme Butternut Squash Mash is a creamy and savory side dish that combines the rich flavor of roasted butternut squash with the nutty and umami punch of Parmesan cheese and the aromatic notes of fresh thyme.

This comforting mash is easy to prepare, takes about 35 minutes in total, and is perfect for enhancing your dinner table alongside roasted meats or as part of a vegetarian feast.

Ingredients:

  • 2 medium butternut squash, peeled, seeded, and cubed
  • 3 tablespoons olive oil
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon fresh thyme leaves (or 1/2 teaspoon dried thyme)
  • 1/4 cup heavy cream (or more, to taste)
  • Salt, to taste
  • Pepper, to taste

Instructions:

  1. Preheat the oven to 400°F (200°C).
  2. Spread the cubed butternut squash on a baking sheet, drizzle with olive oil, and season with salt and pepper. Toss to coat.
  3. Roast the squash in the oven for about 25-30 minutes, or until tender when poked with a fork.
  4. Remove the roasted squash from the oven and let it cool slightly.
  5. Transfer the squash to a mixing bowl and add the Parmesan cheese, fresh thyme, heavy cream, and a pinch of extra salt and pepper.
  6. Mash the mixture until creamy and smooth, adjusting the cream for your desired consistency.
  7. Taste and adjust seasoning as needed, then serve warm as a delicious accompaniment to your main dishes.

Enjoy your Parmesan and Thyme Butternut Squash Mash!

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Smoky Paprika Butternut Squash Purée

smoky paprika butternut squash

Smoky Paprika Butternut Squash Purée is a flavorful and vibrant side dish that marries the natural sweetness of butternut squash with the smoky depth of paprika. This purée is quick to prepare, taking about 30 minutes, and is an excellent option for adding a unique twist to your meals, pairing well with grilled or roasted proteins.

Ingredients:

  • 2 medium butternut squash, peeled, seeded, and cubed
  • 3 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1/4 cup vegetable broth (more if needed)
  • 1/4 cup heavy cream (optional, for creaminess)
  • Salt, to taste
  • Pepper, to taste

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. On a baking sheet, toss the cubed butternut squash with olive oil, smoked paprika, salt, and pepper until evenly coated.
  3. Roast in the preheated oven for about 25 minutes, or until the squash is fork-tender.
  4. Transfer the roasted squash to a blender or food processor. Add vegetable broth and heavy cream if using, and blend until smooth and creamy, adding more broth for desired consistency.
  5. Taste and adjust seasoning if needed, then serve warm as a delightful side dish. Enjoy your Smoky Paprika Butternut Squash Purée!
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Honey and Ginger Butternut Squash Mash

sweet and spicy mash

Honey and Ginger Butternut Squash Mash is a delightful and unique side dish that perfectly balances sweetness and spice.

This creamy mash takes about 35 minutes to prepare and has a moderate difficulty level. It’s an excellent addition to your holiday table or any meal that calls for a touch of warmth and flavor.

Ingredients:

  • 2 medium butternut squash, peeled, seeded, and cubed
  • 2 tablespoons butter
  • 1/4 cup honey
  • 1 tablespoon fresh ginger, grated
  • Salt, to taste
  • Pepper, to taste

Instructions:

  1. In a large pot, bring salted water to a boil and add the cubed butternut squash.
  2. Cook for about 15-20 minutes until fork-tender.
  3. Drain the squash and return it to the pot.
  4. Add butter, honey, grated ginger, salt, and pepper to the drained squash.
  5. Mash the mixture with a potato masher or blend until smooth and creamy, adjusting seasoning to taste.
  6. Serve warm as a delicious and comforting side dish.

Enjoy your Honey and Ginger Butternut Squash Mash!

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Creamy Ricotta Butternut Squash Purée

creamy butternut squash pur e

Creamy Ricotta Butternut Squash Purée is a rich and velvety side dish that showcases the natural sweetness of butternut squash while adding a creamy texture from ricotta cheese.

This recipe takes about 30 minutes to prepare and is relatively easy to make, making it a perfect accompaniment for any meal, especially during the cooler months.

Ingredients:

  • 2 medium butternut squash, peeled, seeded, and cubed
  • 1 cup ricotta cheese
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt, to taste
  • Pepper, to taste
  • Fresh parsley or chives for garnish (optional)

Instructions:

  1. In a large pot, bring salted water to a boil and add the cubed butternut squash. Cook for about 15-20 minutes until fork-tender.
  2. Drain the squash well and return it to the pot.
  3. Add ricotta cheese, olive oil, garlic powder, salt, and pepper to the drained squash.
  4. Use a potato masher or an immersion blender to purée the mixture until smooth and creamy, adjusting seasoning as needed.
  5. Serve warm, garnished with fresh parsley or chives if desired. Enjoy your Creamy Ricotta Butternut Squash Purée!

Nutmeg and Cinnamon Butternut Squash Mash

warm fragrant squash mash

Nutmeg and Cinnamon Butternut Squash Mash is a warm and fragrant side dish that beautifully combines the sweetness of butternut squash with the aromatic spices of nutmeg and cinnamon.

This recipe highlights comforting flavors and takes around 30 minutes to prepare, making it an easy yet impressive addition to any fall or winter meal.

Ingredients:

  • 2 medium butternut squash, peeled, seeded, and cubed
  • 2 tablespoons unsalted butter
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground nutmeg
  • Salt, to taste
  • Pepper, to taste
  • Maple syrup (optional, for extra sweetness)

Instructions:

  1. In a large pot, bring salted water to a boil and add the cubed butternut squash. Cook until fork-tender, about 15-20 minutes.
  2. Drain the squash well and return it to the pot.
  3. Add unsalted butter, ground cinnamon, ground nutmeg, salt, and pepper to the drained squash.
  4. Mash the mixture using a potato masher or a fork until you achieve a smooth consistency. If desired, drizzle with maple syrup for added sweetness.
  5. Taste and adjust seasoning as necessary, then serve warm.

Enjoy your Nutmeg and Cinnamon Butternut Squash Mash!

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Hi! I’m Emily. I’m a cozy‑kitchen tinkerer turning everyday ingredients into crave‑worthy plates—quick sizzles, bright flavors, and zero fuss, always with a smile. Playlist on, whisk in hand, I chase comfort that tastes a little sparkly and a lot homemade—playful, practical, and unapologetically delicious.