Roasted Garlic and Butternut Squash Soup

Roasted Garlic and Butternut Squash Soup is a delightful fall dish that combines the creamy texture of butternut squash with the rich, savory flavor of roasted garlic. This comforting soup is perfect for chilly evenings and can be enjoyed as an appetizer or a main course. Its vibrant color and warming spices make it an ideal recipe for cozy gatherings or family dinners.
| Ingredients | Quantity |
|---|---|
| Butternut squash | 1 medium (about 2 lbs) |
| Garlic cloves | 6-8 cloves |
| Olive oil | 2 tablespoons |
| Vegetable broth | 4 cups |
| Onion | 1 medium, diced |
| Ground cumin | 1 teaspoon |
| Ground cinnamon | 1/2 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
| Heavy cream (optional) | 1/2 cup |
| Fresh parsley (for garnish) | For serving |
Cooking Steps:
- Preheat the oven to 400°F (200°C).
- Cut the butternut squash in half, scoop out the seeds, and drizzle with olive oil. Wrap garlic cloves in foil and add to the baking tray alongside the squash. Roast for 40-45 minutes until tender.
- In a large pot, heat olive oil over medium heat and sauté the diced onion until translucent.
- Scoop the roasted flesh of the butternut squash and the garlic into the pot, then add vegetable broth, cumin, cinnamon, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 10 minutes.
- Blend the soup until smooth, then stir in heavy cream if desired. Adjust seasoning to taste.
- Serve hot, garnished with fresh parsley.
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Creamy Garlic Potato Leek Soup

Creamy Garlic Potato Leek Soup is a comforting and hearty dish perfect for the fall season. This velvety soup blends the subtle sweetness of leeks with the earthiness of potatoes and the robust flavor of garlic, creating a dish that is both satisfying and flavorful. Ideal for cooler weather, this soup can be served as a starter or a main course, and it pairs wonderfully with crusty bread.
| Ingredients | Quantity |
|---|---|
| Potatoes (peeled and diced) | 4 medium (about 2 lbs) |
| Leeks (cleaned and chopped) | 2 large |
| Garlic cloves | 6 cloves |
| Chicken or vegetable broth | 4 cups |
| Heavy cream | 1 cup |
| Olive oil | 2 tablespoons |
| Salt | To taste |
| Black pepper | To taste |
| Fresh chives (for garnish) | For serving |
Cooking Steps:
- In a large pot, heat olive oil over medium heat and sauté the chopped leeks until softened.
- Add minced garlic and cook for an additional minute until fragrant.
- Stir in the diced potatoes and broth, bringing the mixture to a boil, then reduce heat and let simmer for 20-25 minutes until the potatoes are tender.
- Use an immersion blender to puree the soup until smooth. If you prefer a chunkier texture, blend only half of it.
- Stir in heavy cream and adjust seasoning with salt and pepper to taste.
- Serve hot, garnished with fresh chives.
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Spicy Garlic Tomato Basil Soup

Spicy Garlic Tomato Basil Soup is a delightful and warming dish that showcases the vibrant flavors of ripe tomatoes, fresh basil, and, of course, garlic. This soup strikes a perfect balance between sweetness and spiciness, making it a great option for a cozy fall meal. Enjoy it on its own or paired with a grilled cheese sandwich for a comforting culinary experience.
| Ingredients | Quantity |
|---|---|
| Ripe tomatoes (chopped) | 6 large (about 2 lbs) |
| Garlic cloves | 5 cloves |
| Onion (chopped) | 1 medium |
| Fresh basil leaves | 1 cup (packed) |
| Olive oil | 2 tablespoons |
| Vegetable or chicken broth | 4 cups |
| Red pepper flakes | ½ teaspoon (adjust to taste) |
| Salt | To taste |
| Black pepper | To taste |
| Parmesan cheese (for serving) | For garnish |
Cooking Steps:
- In a large pot, heat olive oil over medium heat and sauté the chopped onion until translucent.
- Add minced garlic and red pepper flakes, cooking for another minute until fragrant.
- Stir in the chopped tomatoes and broth, bringing the mixture to a boil, then reduce heat and let simmer for 20-25 minutes.
- Add fresh basil leaves and use an immersion blender to puree the soup until smooth.
- Season with salt and black pepper to taste before serving hot, garnished with Parmesan cheese.
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Garlic and Mushroom Barley Soup

Garlic and Mushroom Barley Soup is a hearty and nutritious dish perfect for fall. This comforting soup combines the earthy flavors of mushrooms with the wholesome chewiness of barley, enhanced by the aromatic touch of garlic. It’s a great way to warm up on chilly days while providing sustenance and depth to your meal.
| Ingredients | Quantity |
|---|---|
| Barley (pearl or hull-less) | 1 cup |
| Garlic cloves | 6 cloves |
| Mushrooms (sliced) | 8 ounces |
| Onion (chopped) | 1 medium |
| Carrot (diced) | 1 large |
| Celery (diced) | 2 stalks |
| Vegetable or chicken broth | 6 cups |
| Olive oil | 2 tablespoons |
| Thyme (dried or fresh) | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
| Fresh parsley (for garnish) | Chopped, for serving |
Cooking Steps:
- In a large pot, heat the olive oil over medium heat, then add chopped onion, carrot, and celery. Sauté until softened.
- Stir in minced garlic and sliced mushrooms, cooking until the mushrooms release their moisture.
- Add the barley, broth, thyme, salt, and pepper, bringing the mixture to a boil.
- Reduce the heat and let it simmer for about 30-40 minutes or until the barley is tender.
- Adjust seasoning if needed and serve hot, garnished with fresh parsley.
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Vegan Garlic Cauliflower and Chickpea Stew

Vegan Garlic Cauliflower and Chickpea Stew is a hearty and wholesome dish that celebrates the flavors of fall. Packed with garlic-infused roasted cauliflower, protein-rich chickpeas, and vibrant vegetables, this stew is both comforting and nourishing. It’s a perfect addition to your seasonal meal repertoire, providing warmth and satisfaction on crisp autumn days.
| Ingredients | Quantity |
|---|---|
| Cauliflower (cut into florets) | 1 large head |
| Garlic cloves | 6 cloves |
| Chickpeas (cooked or canned) | 1 can (15 oz) |
| Onion (chopped) | 1 medium |
| Carrots (diced) | 2 medium |
| Celery (diced) | 2 stalks |
| Vegetable broth | 4 cups |
| Olive oil | 2 tablespoons |
| Cumin (ground) | 1 teaspoon |
| Paprika | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
| Fresh cilantro (for garnish) | Chopped, for serving |
Cooking Steps:
- Preheat the oven to 400°F (200°C). Toss the cauliflower florets with olive oil, minced garlic, salt, and pepper, then roast on a baking sheet for about 25 minutes until golden and tender.
- In a large pot, heat olive oil over medium heat, add the chopped onion, carrots, and celery, cooking until softened.
- Stir in the roasted cauliflower, chickpeas, cumin, and paprika, followed by the vegetable broth; bring the mixture to a boil.
- Reduce heat and let it simmer for about 15-20 minutes to meld the flavors.
- Adjust seasoning if needed and serve hot, garnished with fresh cilantro.
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Garlic Chicken and Wild Rice Soup

Garlic Chicken and Wild Rice Soup is a deliciously comforting dish that brings together tender chicken, earthy wild rice, and the aromatic flavor of garlic, making it the perfect fall meal. This hearty soup is not only packed with nutrients but also provides a warm, soothing experience for chilly autumn evenings.
| Ingredients | Quantity |
|---|---|
| Chicken breasts (boneless, skinless) | 2 large |
| Garlic cloves | 4 cloves |
| Wild rice | 1 cup |
| Onion (chopped) | 1 medium |
| Carrots (diced) | 2 medium |
| Celery (diced) | 2 stalks |
| Chicken broth | 6 cups |
| Olive oil | 2 tablespoons |
| Thyme (dried) | 1 teaspoon |
| Bay leaf | 1 leaf |
| Salt | To taste |
| Black pepper | To taste |
| Fresh parsley (for garnish) | Chopped, for serving |
Cooking Steps:
- In a large pot, heat olive oil over medium heat and sauté the chopped onion, carrots, and celery until softened.
- Add minced garlic and cook for an additional minute until fragrant.
- Stir in the wild rice, diced chicken, chicken broth, thyme, bay leaf, salt, and pepper; bring to a boil.
- Reduce the heat and let the soup simmer for about 40-45 minutes, or until the wild rice and chicken are cooked through.
- Remove the bay leaf, adjust seasoning if needed, and serve hot, garnished with fresh parsley.
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Creamy Roasted Garlic and Corn Chowder

Creamy Roasted Garlic and Corn Chowder is a rich and velvety soup perfect for the fall season. The sweet flavor of roasted corn is beautifully complemented by the deep, nutty taste of roasted garlic, creating a delightful dish to warm you up during chilly autumn evenings. This chowder is not only comforting but also a great way to enjoy seasonal produce.
| Ingredients | Quantity |
|---|---|
| Fresh corn kernels | 3 cups |
| Garlic bulbs | 2 whole |
| Onion (chopped) | 1 medium |
| Potatoes (cubed) | 2 medium |
| Vegetable broth | 4 cups |
| Heavy cream | 1 cup |
| Olive oil | 2 tablespoons |
| Thyme (dried) | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
| Chopped chives (for garnish) | Chopped, for serving |
Cooking Steps:
- Preheat your oven to 400°F (200°C). Roast whole garlic bulbs wrapped in foil for about 30-35 minutes until soft and caramelized.
- In a large pot, heat olive oil over medium heat and sauté the chopped onion until translucent.
- Add the cubed potatoes, corn kernels, vegetable broth, thyme, salt, and pepper; bring to a boil, then reduce to a simmer for about 15-20 minutes.
- Once the potatoes are tender, squeeze the roasted garlic into the soup and stir in the heavy cream. Simmer for an additional 5 minutes.
- Blend the chowder slightly with an immersion blender for a creamy texture, then serve hot, garnished with chopped chives.
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Garlic and Spinach White Bean Soup

Garlic and Spinach White Bean Soup is a hearty and nutritious dish that’s perfect for fall. This soup combines the earthiness of white beans, the wholesome goodness of spinach, and the rich flavor of garlic, making it a comforting meal that’s both satisfying and full of vitamins. It can be enjoyed on its own or paired with crusty bread for a complete autumn meal.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Garlic (minced) | 6 cloves |
| Onion (chopped) | 1 medium |
| Carrots (diced) | 2 medium |
| Celery (diced) | 2 stalks |
| Vegetable broth | 4 cups |
| Canned white beans (drained and rinsed) | 2 cans (15 oz each) |
| Fresh spinach | 4 cups |
| Bay leaves | 2 |
| Thyme (dried) | 1 teaspoon |
| Salt and black pepper | To taste |
| Lemon juice | 1 tablespoon |
Cooking Steps:
- In a large pot, heat olive oil over medium heat and sauté the chopped onion, carrots, and celery until softened, about 5-7 minutes.
- Add the minced garlic and sauté for an additional minute until fragrant.
- Pour in the vegetable broth along with the white beans, bay leaves, thyme, salt, and pepper; bring to a boil.
- Reduce heat and simmer for 15-20 minutes to blend the flavors.
- Add the fresh spinach and lemon juice, cooking until the spinach is wilted and tender.
- Remove the bay leaves before serving hot. Adjust seasoning if needed.
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Hearty Garlic Beef and Vegetable Stew

Hearty Garlic Beef and Vegetable Stew is a robust and comforting dish, perfect for chilly fall evenings. This stew is packed with tender beef, fresh vegetables, and an abundance of garlic, offering a rich and savory flavor that warms you from the inside out. It’s not only filling but also filled with nutrients, making it an ideal meal to share with family and friends as the colder weather sets in.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Garlic (minced) | 8 cloves |
| Beef chuck (cut into bite-sized pieces) | 2 pounds |
| Onion (chopped) | 1 large |
| Carrots (sliced) | 3 medium |
| Potatoes (diced) | 2 large |
| Celery (diced) | 2 stalks |
| Beef broth | 6 cups |
| Worcestershire sauce | 2 tablespoons |
| Bay leaves | 3 |
| Thyme (dried) | 1 teaspoon |
| Salt and black pepper | To taste |
Cooking Steps:
- In a large pot, heat olive oil over medium-high heat and brown the beef chunks until seared on all sides. Remove and set aside.
- In the same pot, add the onions, carrots, and celery, sautéing until softened, about 5 minutes.
- Stir in the minced garlic and cook for an additional minute until fragrant.
- Return the beef to the pot, along with the potatoes, beef broth, Worcestershire sauce, bay leaves, thyme, salt, and pepper. Bring to a boil.
- Reduce heat and let the stew simmer for about 1.5 to 2 hours, or until the beef is tender and the flavors meld together.
- Adjust seasoning if needed before serving hot, removing the bay leaves. Enjoy!
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Garlic and Pumpkin Soup With Sage

Garlic and Pumpkin Soup With Sage is a delightful and creamy soup that perfectly captures the essence of fall. The combination of roasted pumpkin, fragrant garlic, and aromatic sage creates a comforting and flavorful dish that is perfect for warming up on chilly days. This soup is not only delicious but also packed with nutrients, making it a healthy option for lunch or dinner.
| Ingredients | Quantity |
|---|---|
| Pumpkin puree | 2 cups |
| Olive oil | 2 tablespoons |
| Garlic (minced) | 6 cloves |
| Onion (chopped) | 1 medium |
| Vegetable broth | 4 cups |
| Fresh sage leaves | 6-8 leaves |
| Heavy cream (optional) | 1 cup |
| Salt and black pepper | To taste |
Cooking Steps:
- Heat olive oil in a large pot over medium heat, then add the chopped onion and sauté until translucent.
- Stir in the minced garlic and cook for about a minute until fragrant.
- Add pumpkin puree, vegetable broth, and fresh sage leaves; bring to a simmer.
- Cook for about 15-20 minutes, then blend the soup until smooth (using an immersion blender or in batches).
- Stir in heavy cream if desired and season with salt and black pepper to taste.
- Serve hot, garnished with additional sage leaves, if desired. Enjoy!
Zesty Garlic Tortellini Soup

Zesty Garlic Tortellini Soup is a vibrant and hearty dish that combines tender tortellini pasta with a zesty garlic and tomato broth. This soup is not only comforting but also bursting with flavor, making it an ideal choice for a cozy dinner on a brisk fall evening. It’s simple to prepare and can be easily customized with your favorite vegetables or protein.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Garlic (minced) | 5 cloves |
| Onion (chopped) | 1 medium |
| Carrots (sliced) | 2 medium |
| Celery (chopped) | 2 stalks |
| Vegetable broth | 6 cups |
| Diced tomatoes (canned) | 1 can (14 oz) |
| Cheese tortellini | 2 cups |
| Fresh spinach | 2 cups |
| Italian seasoning | 1 teaspoon |
| Salt and pepper | To taste |
| Grated Parmesan cheese | For serving |
Cooking Steps:
- In a large pot, heat olive oil over medium heat. Add chopped onion, sliced carrots, and chopped celery. Sauté until tender.
- Stir in minced garlic and cook for about a minute until aromatic.
- Add vegetable broth, diced tomatoes, and Italian seasoning; bring to a simmer.
- Stir in tortellini and cook until they float to the top, about 4-5 minutes.
- Add fresh spinach and season with salt and pepper. Cook until spinach wilts.
- Serve hot, garnished with grated Parmesan cheese if desired. Enjoy!

