11 Savory Muffin Recipes That Double as Lunch

savory muffins for lunch

Cheesy Spinach and Feta Muffins

savory spinach feta muffins

Cheesy Spinach and Feta Muffins are a delightful savory treat that combines the bright flavor of fresh spinach with the rich creaminess of feta cheese. These muffins are perfect for breakfast, snacks, or even as a side dish, offering a unique twist on traditional muffins that everyone will love.

Ingredients Quantity
All-purpose flour 2 cups
Baking powder 2 teaspoons
Baking soda 1/2 teaspoon
Salt 1/2 teaspoon
Olive oil 1/3 cup
Milk 1 cup
Eggs 2 large
Fresh spinach 2 cups (chopped)
Feta cheese 1 cup (crumbled)
Parmesan cheese 1/2 cup (grated)
Black pepper 1/4 teaspoon

Cooking Steps:

  1. Preheat your oven to 375°F (190°C) and grease a muffin tin or line it with muffin liners.
  2. In a mixing bowl, combine the flour, baking powder, baking soda, salt, and black pepper.
  3. In another bowl, whisk together the olive oil, milk, and eggs until well blended.
  4. Gradually add the wet ingredients to the dry ingredients, stirring until just combined.
  5. Fold in the chopped spinach, crumbled feta, and grated Parmesan cheese gently.
  6. Scoop the batter into the prepared muffin tin, filling each cup about 2/3 full.
  7. Bake for 18-20 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
  8. Let them cool slightly before transferring them to a wire rack. Enjoy warm or at room temperature!
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Sun-Dried Tomato and Basil Muffins

savory sun dried tomato muffins

Sun-Dried Tomato and Basil Muffins are a savory twist on traditional muffins that blend the tangy richness of sun-dried tomatoes with the aromatic freshness of basil. These muffins make for a great snack, light lunch, or an appetizer, adding a burst of flavor to any meal.

Ingredients Quantity
All-purpose flour 2 cups
Baking powder 2 teaspoons
Salt 1/2 teaspoon
Olive oil 1/3 cup
Milk 1 cup
Eggs 2 large
Sun-dried tomatoes 1 cup (chopped)
Fresh basil leaves 1/2 cup (chopped)
Parmesan cheese 1/2 cup (grated)
Black pepper 1/4 teaspoon

Cooking Steps:

  1. Preheat the oven to 375°F (190°C) and prepare a muffin tin with grease or liners.
  2. In a bowl, mix the flour, baking powder, and salt together.
  3. In another bowl, whisk together the olive oil, milk, and eggs until fully combined.
  4. Gradually stir the wet ingredients into the dry ingredients until just mixed.
  5. Fold in the chopped sun-dried tomatoes, fresh basil, and Parmesan cheese with care.
  6. Fill each muffin cup about 2/3 full with the batter.
  7. Bake for 18-20 minutes or until golden brown and a toothpick comes out clean.
  8. Cool slightly before transferring to a wire rack. Serve warm or at room temperature!
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Savory Quinoa and Veggie Muffins

savory quinoa veggie muffins

Savory Quinoa and Veggie Muffins are a healthy and delicious option for anyone looking to incorporate more nutritious ingredients into their meals. Packed with protein from quinoa and a colorful array of vegetables, these muffins make a satisfying snack or a tasty addition to a lunchbox. Easy to prepare and versatile, they can be enjoyed warm or at room temperature.

Ingredients Quantity
Cooked quinoa 1 cup
All-purpose flour 1 cup
Baking powder 1 teaspoon
Salt 1/2 teaspoon
Olive oil 1/4 cup
Milk 1/2 cup
Eggs 2 large
Bell pepper (diced) 1/2 cup
Zucchini (grated) 1/2 cup
Spinach (chopped) 1 cup
Feta cheese (crumbled) 1/2 cup
Black pepper 1/4 teaspoon

Cooking Steps:

  1. Preheat the oven to 375°F (190°C) and prepare a muffin tin with grease or liners.
  2. In a mixing bowl, combine the all-purpose flour, baking powder, and salt.
  3. In another bowl, whisk together the olive oil, milk, and eggs until well combined.
  4. Stir the wet ingredients into the dry ingredients until just mixed.
  5. Gently fold in the cooked quinoa, diced bell pepper, grated zucchini, chopped spinach, and crumbled feta cheese.
  6. Fill each muffin cup about 2/3 full with the batter.
  7. Bake for 18-20 minutes or until the muffins are set and a toothpick inserted comes out clean.
  8. Allow to cool slightly before transferring to a wire rack. Serve warm or at room temperature!
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Ham and Cheese Savory Muffins

savory ham cheese muffins

Ham and Cheese Savory Muffins are a delightful treat that brings together the delicious flavors of savory ham and creamy cheese, making them an ideal choice for breakfast, snacks, or even a brunch gathering. These muffins are easy to make, packed with protein, and sure to please both adults and children alike.

Ingredients Quantity
All-purpose flour 2 cups
Baking powder 2 teaspoons
Salt 1/2 teaspoon
Black pepper 1/4 teaspoon
Olive oil 1/3 cup
Milk 1 cup
Eggs 2 large
Cooked ham (diced) 1 cup
Cheddar cheese (shredded) 1 cup
Green onion (chopped) 1/4 cup

Cooking Steps:

  1. Preheat the oven to 375°F (190°C) and prepare a muffin tin with grease or liners.
  2. In a mixing bowl, combine the flour, baking powder, salt, and black pepper.
  3. In another bowl, whisk together the olive oil, milk, and eggs until smooth.
  4. Fold the wet ingredients into the dry ingredients until just combined.
  5. Gently mix in the diced ham, shredded cheddar cheese, and chopped green onion.
  6. Fill each muffin cup about 2/3 full with the batter.
  7. Bake for 20-25 minutes or until golden brown and a toothpick comes out clean.
  8. Allow to cool slightly before transferring to a wire rack. Enjoy warm or at room temperature!
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Zucchini and Corn Muffins

zucchini corn muffins recipe

Zucchini and Corn Muffins are a flavorful and moist savory treat that combines the freshness of zucchini with the sweetness of corn. These muffins are perfect as a snack, a side dish for meals, or even enjoyed for breakfast. They’re a great way to incorporate vegetables into your diet while satisfying your craving for something savory and delicious.

Ingredients Quantity
All-purpose flour 1 1/2 cups
Baking powder 1 teaspoon
Baking soda 1/2 teaspoon
Salt 1/2 teaspoon
Black pepper 1/4 teaspoon
Olive oil 1/4 cup
Milk 1 cup
Eggs 2 large
Zucchini (grated) 1 cup
Corn (fresh or canned) 1 cup
Feta cheese (crumbled) 1/2 cup
Fresh basil (chopped) 1/4 cup

Cooking Steps:

  1. Preheat the oven to 350°F (175°C) and prepare a muffin tin with grease or liners.
  2. In a large bowl, whisk together the flour, baking powder, baking soda, salt, and black pepper.
  3. In another bowl, mix the olive oil, milk, and eggs until well combined.
  4. Stir the wet ingredients into the dry ingredients until just mixed, then fold in the grated zucchini, corn, crumbled feta cheese, and chopped basil.
  5. Fill each muffin cup about 2/3 full with the batter.
  6. Bake for 20-25 minutes until the tops are golden and a toothpick inserted comes out clean.
  7. Let the muffins cool slightly before serving warm or at room temperature. Enjoy!
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Potato and Chive Muffins

savory potato chive muffins

Potato and Chive Muffins are a delightful savory baked good that offer a hearty and comforting flavor profile. With the richness of potatoes combined with the fresh, onion-like taste of chives, these muffins make for an excellent breakfast option, a satisfying snack, or a unique side dish for any meal. They are particularly popular in brunch settings and are sure to please anyone who loves a savory bite.

Ingredients Quantity
All-purpose flour 1 1/2 cups
Baking powder 1 teaspoon
Baking soda 1/2 teaspoon
Salt 1/2 teaspoon
Black pepper 1/4 teaspoon
Olive oil 1/4 cup
Milk 1 cup
Eggs 2 large
Potatoes (cooked and mashed) 1 cup
Fresh chives (chopped) 1/4 cup
Cheddar cheese (shredded) 1/2 cup

Cooking Steps:

  1. Preheat the oven to 375°F (190°C) and prepare a muffin tin with grease or liners.
  2. In a large bowl, combine flour, baking powder, baking soda, salt, and black pepper.
  3. In another bowl, whisk together olive oil, milk, and eggs until well blended.
  4. Fold the wet ingredients into the dry ingredients, then gently mix in the mashed potatoes, chopped chives, and shredded cheddar cheese.
  5. Fill each muffin cup about 2/3 full with the batter.
  6. Bake for 20-25 minutes until the muffins are golden brown and a toothpick comes out clean.
  7. Allow the muffins to cool for a few minutes before serving warm or at room temperature. Enjoy!
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Mediterranean Olive Muffins

savory mediterranean olive muffins

Mediterranean Olive Muffins are a savory and flavorful treat that brings the essence of the Mediterranean straight to your breakfast table. Bursting with the briny goodness of olives and aromatic herbs, these muffins are perfect for brunch, snacks, or as a unique addition to any meal. Their delightful texture and taste make them a fantastic choice for those who appreciate a savory twist on traditional muffins.

Ingredients Quantity
All-purpose flour 1 1/2 cups
Baking powder 1 teaspoon
Baking soda 1/2 teaspoon
Salt 1/2 teaspoon
Black pepper 1/4 teaspoon
Olive oil 1/3 cup
Milk 1 cup
Eggs 2 large
Green olives (pitted and chopped) 1/2 cup
Black olives (pitted and chopped) 1/2 cup
Fresh parsley (chopped) 1/4 cup
Feta cheese (crumbled) 1/2 cup

Cooking Steps:

  1. Preheat the oven to 375°F (190°C) and prepare a muffin tin with grease or liners.
  2. In a mixing bowl, combine flour, baking powder, baking soda, salt, and black pepper.
  3. In a separate bowl, whisk together olive oil, milk, and eggs until well incorporated.
  4. Combine wet and dry ingredients, then gently fold in chopped green and black olives, parsley, and crumbled feta cheese.
  5. Scoop the batter into the muffin cups, filling each about 2/3 full.
  6. Bake for 20-25 minutes until golden brown and a toothpick inserted comes out clean.
  7. Let cool for a few minutes before serving warm or at room temperature. Enjoy!
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Roasted Pepper and Goat Cheese Muffins

savory roasted pepper muffins

Roasted Pepper and Goat Cheese Muffins are a delicious savory treat that combine the sweet, smoky flavor of roasted peppers with the creamy tang of goat cheese. These muffins make for a perfect breakfast option, a flavorful snack, or an impressive addition to any gathering. With their moist texture and savory taste, they are sure to be a hit among those who enjoy unique muffin varieties.

Ingredients Quantity
All-purpose flour 1 1/2 cups
Baking powder 1 teaspoon
Baking soda 1/2 teaspoon
Salt 1/2 teaspoon
Olive oil 1/3 cup
Milk 1 cup
Eggs 2 large
Roasted red peppers (chopped) 1 cup
Goat cheese (crumbled) 1/2 cup
Fresh basil (chopped) 1/4 cup
Black pepper 1/4 teaspoon

Cooking Steps:

  1. Preheat the oven to 375°F (190°C) and prepare a muffin tin with grease or liners.
  2. In a mixing bowl, mix flour, baking powder, baking soda, salt, and black pepper.
  3. In another bowl, whisk olive oil, milk, and eggs until well blended.
  4. Combine the wet and dry ingredients, then gently fold in the roasted peppers, crumbled goat cheese, and chopped basil.
  5. Fill each muffin cup about 2/3 full with the batter.
  6. Bake for 20-25 minutes or until golden brown and a toothpick inserted comes out clean.
  7. Allow to cool for a few minutes before serving warm or at room temperature. Enjoy!
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Caramelized Onion and Gruyère Muffins

savory gruy re onion muffins

Caramelized Onion and Gruyère Muffins are a savory delight that combines the deep, sweet flavors of caramelized onions with the rich, nutty taste of Gruyère cheese. These muffins are perfect for brunch, a flavorful snack, or as a side dish to elevate any meal. Their soft, buttery texture paired with melted cheese makes them a must-try for muffin enthusiasts.

Ingredients Quantity
All-purpose flour 1 1/2 cups
Baking powder 1 teaspoon
Baking soda 1/2 teaspoon
Salt 1/2 teaspoon
Olive oil 1/4 cup
Milk 3/4 cup
Eggs 2 large
Caramelized onions 1 cup
Gruyère cheese (shredded) 1 cup
Fresh thyme (chopped) 1 tablespoon
Black pepper 1/4 teaspoon

Cooking Steps:

  1. Preheat the oven to 375°F (190°C) and grease or line a muffin tin.
  2. In a bowl, mix together the flour, baking powder, baking soda, salt, and black pepper.
  3. In another bowl, whisk together the olive oil, milk, and eggs until well combined.
  4. Combine the wet and dry ingredients, then fold in the caramelized onions, shredded Gruyère, and chopped thyme.
  5. Fill each muffin cup about 2/3 full with the batter.
  6. Bake for 20-25 minutes or until golden brown and a toothpick comes out clean.
  7. Let cool for a few minutes before serving warm or at room temperature. Enjoy!
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Smoky Bacon and Cheddar Muffins

savory bacon cheddar muffins

Smoky Bacon and Cheddar Muffins are a savory treat that combines crispy bacon with sharp, tangy cheddar cheese, creating a delightful flavor explosion in each bite. Perfect for breakfast or as a satisfying snack, these muffins are an irresistible option for anyone who loves the robust taste of bacon paired with melted cheese.

Ingredients Quantity
All-purpose flour 1 1/2 cups
Baking powder 1 tablespoon
Salt 1/2 teaspoon
Black pepper 1/4 teaspoon
Olive oil 1/4 cup
Milk 3/4 cup
Eggs 2 large
Cooked, crumbled bacon 1 cup
Cheddar cheese (shredded) 1 cup
Chives (chopped) 2 tablespoons

Cooking Steps:

  1. Preheat the oven to 375°F (190°C) and prepare a muffin tin by greasing or lining it.
  2. In a mixing bowl, combine flour, baking powder, salt, and black pepper.
  3. In another bowl, whisk together olive oil, milk, and eggs until blended.
  4. Mix wet and dry ingredients until just combined, then fold in the crumbled bacon, shredded cheddar, and chives.
  5. Spoon the batter into the muffin cups, filling each about 2/3 full.
  6. Bake for 18-22 minutes or until golden and a toothpick inserted comes out clean.
  7. Allow to cool for a few minutes before serving warm or at room temperature. Enjoy!

Curried Cauliflower and Chickpea Muffins

savory curried vegetable muffins

Curried Cauliflower and Chickpea Muffins are a flavorful vegetarian option that brings together the warmth of curry spices with the goodness of vegetables and protein. These muffins are perfect for brunch or as a nutritious snack, making them a delightful addition to any meal.

Ingredients Quantity
All-purpose flour 1 1/2 cups
Baking powder 1 tablespoon
Salt 1/2 teaspoon
Ground cumin 1 teaspoon
Curry powder 1 tablespoon
Olive oil 1/4 cup
Milk 3/4 cup
Eggs 2 large
Cooked cauliflower (finely chopped) 1 cup
Cooked chickpeas (mashed) 1 cup
Green onions (chopped) 2 tablespoons
Fresh cilantro (chopped) 2 tablespoons

Cooking Steps:

  1. Preheat your oven to 375°F (190°C) and prepare a muffin tin by greasing or lining it.
  2. In a bowl, whisk together the flour, baking powder, salt, cumin, and curry powder.
  3. In a separate bowl, combine the olive oil, milk, and eggs until blended.
  4. Mix the wet and dry ingredients until just combined, then fold in the chopped cauliflower, mashed chickpeas, green onions, and cilantro.
  5. Spoon the mixture into muffin cups, filling each about 2/3 full.
  6. Bake for 18-22 minutes or until the muffins are golden and a toothpick comes out clean.
  7. Let cool for a few minutes before serving warm or at room temperature. Enjoy your savory muffins!

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Hi! I’m Emily. I’m a cozy‑kitchen tinkerer turning everyday ingredients into crave‑worthy plates—quick sizzles, bright flavors, and zero fuss, always with a smile. Playlist on, whisk in hand, I chase comfort that tastes a little sparkly and a lot homemade—playful, practical, and unapologetically delicious.