Taco Soup With Black Beans and Corn
Savory Taco Fall Soup Bowls featuring Taco Soup with Black Beans and Corn is a comforting and flavorful dish perfect for chilly autumn evenings. This hearty soup brings together the zesty flavors of taco seasoning, the creaminess of black beans, and the sweetness of corn, served in bowls that can easily be customized with your favorite toppings. It’s a warm, satisfying meal that’s both easy to prepare and deliciously enjoyable.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Onion | 1 medium, diced |
| Garlic | 3 cloves, minced |
| Bell pepper | 1 medium, diced |
| Ground turkey or beef | 1 lb |
| Taco seasoning | 1 packet (or 2 tbsp homemade) |
| Canned black beans | 1 can (15 oz), drained and rinsed |
| Canned corn | 1 can (15 oz), drained |
| Diced tomatoes | 1 can (14.5 oz) |
| Chicken or vegetable broth | 4 cups |
| Lime | 1, juiced |
| Salt and pepper | To taste |
| Fresh cilantro (optional) | For garnish |
| Avocado (optional) | For serving |
| Sour cream (optional) | For serving |
| Cheese (optional) | For serving |
Cooking Instructions:
- In a large pot, heat olive oil over medium heat. Add diced onion and bell pepper, sauté until softened.
- Stir in minced garlic and cook for another minute, then add ground turkey or beef, cooking until browned.
- Mix in taco seasoning, black beans, corn, diced tomatoes, and broth; bring to a simmer.
- Let the soup cook for about 15-20 minutes, stirring occasionally.
- Stir in lime juice and season with salt and pepper. Serve in bowls.
- Top with fresh cilantro, diced avocado, sour cream, and cheese as desired. Enjoy your savory taco soup bowls!
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Creamy Taco Potato Soup
Creamy Taco Potato Soup is a comforting and filling dish that combines the rich flavors of classic tacos with the heartiness of potatoes. This creamy soup is perfect for chilly days, offering a satisfying blend of textures and tastes, and can be topped with your favorite garnishes for an extra flavor kick. It’s easy to make and is sure to become a family favorite!
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Onion | 1 medium, diced |
| Garlic | 3 cloves, minced |
| Bell pepper | 1 medium, diced |
| Ground turkey or beef | 1 lb |
| Taco seasoning | 1 packet (or 2 tbsp homemade) |
| Potatoes | 2 large, peeled and diced |
| Chicken or vegetable broth | 4 cups |
| Heavy cream | 1 cup |
| Salt and pepper | To taste |
| Fresh cilantro (optional) | For garnish |
| Diced avocado (optional) | For serving |
| Shredded cheese (optional) | For serving |
Cooking Instructions:
- In a large pot, heat olive oil over medium heat. Sauté diced onion and bell pepper until softened.
- Add minced garlic and cook for another minute, then stir in ground turkey or beef, cooking until browned.
- Mix in taco seasoning and diced potatoes, followed by the broth; bring to a simmer and cook until the potatoes are tender.
- Stir in heavy cream and season with salt and pepper; simmer for an additional 5 minutes.
- Serve hot, and top with fresh cilantro, diced avocado, and shredded cheese as desired. Enjoy your creamy taco potato soup!
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Spicy Taco Tortilla Soup
Spicy Taco Tortilla Soup is a zesty and flavorful dish that blends the vibrant tastes of traditional Mexican cuisine with the fun elements of a classic taco. This soup is packed with bold spices and topped with crispy tortilla strips, making it a deliciously satisfying meal that’s perfect for warming up on a cool evening or serving at a festive gathering.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Onion | 1 medium, diced |
| Garlic | 3 cloves, minced |
| Bell pepper | 1 medium, diced |
| Jalapeño | 1 small, diced (optional) |
| Ground chicken or beef | 1 lb |
| Taco seasoning | 1 packet (or 2 tbsp homemade) |
| Canned diced tomatoes | 1 can (14.5 oz) |
| Chicken broth | 4 cups |
| Black beans | 1 can (15 oz), drained |
| Corn | 1 can (15 oz), drained |
| Lime | 1, juiced |
| Fresh cilantro (optional) | For garnish |
| Crumbled queso fresco (optional) | For serving |
| Tortilla strips (for topping) | 1 cup |
Cooking Instructions:
- In a large pot, heat olive oil over medium heat and sauté diced onion and bell pepper until softened. Add diced jalapeño if using.
- Stir in minced garlic, then add ground chicken or beef, cooking until browned.
- Mix in taco seasoning, canned tomatoes, broth, black beans, and corn; bring to a boil, then reduce to a simmer for about 15 minutes.
- Add lime juice and adjust seasoning as needed.
- Serve hot, topped with tortilla strips, cilantro, and crumbled queso fresco as desired. Enjoy your spicy taco tortilla soup!
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One-Pot Beef Taco Soup
Savory Taco Fall Soup Bowls are a warming and hearty dish perfect for chilly autumn nights. This cozy soup combines ground beef with seasonal vegetables and classic taco spices, creating a meal that is both comforting and flavorful. Served in a bowl that captures the essence of tacos, this dish is topped with all your favorite taco fixings, making it a crowd-pleaser for family dinners or casual gatherings.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Onion | 1 medium, diced |
| Garlic | 3 cloves, minced |
| Ground beef | 1 lb |
| Taco seasoning | 2 tablespoons |
| Canned diced tomatoes | 1 can (14.5 oz) |
| Beef broth | 4 cups |
| Black beans | 1 can (15 oz), drained |
| Corn | 1 can (15 oz), drained |
| Red bell pepper | 1 medium, diced |
| Lime | 1, juiced |
| Fresh cilantro (optional) | For garnish |
| Shredded cheese (optional) | For serving |
| Tortilla chips (for topping) | 1 cup |
Cooking Instructions:
- Heat olive oil in a large pot over medium heat. Sauté diced onion and red bell pepper until softened, then add minced garlic.
- Add ground beef and cook until browned, breaking it apart as it cooks.
- Stir in taco seasoning, canned tomatoes, beef broth, black beans, and corn. Bring to a boil, then reduce heat and let simmer for about 15-20 minutes.
- Finish with lime juice, adjusting seasoning to taste.
- Serve hot in bowls, topped with tortilla chips, shredded cheese, and fresh cilantro. Enjoy your Savory Taco Fall Soup Bowls!
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Vegetarian Taco Cauliflower Soup
Vegetarian Taco Cauliflower Soup is a delicious and healthy take on traditional taco soup, perfect for those looking to enjoy plant-based meals. This soup features roasted cauliflower, hearty beans, and vibrant spices that mimic the bold flavors of tacos while being satisfying and nourishing. It’s a great option for a cozy dinner or as a crowd-pleaser at gatherings.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Cauliflower | 1 head, chopped |
| Onion | 1 medium, diced |
| Garlic | 3 cloves, minced |
| Bell pepper | 1 medium, diced |
| Taco seasoning | 2 tablespoons |
| Canned diced tomatoes | 1 can (14.5 oz) |
| Vegetable broth | 4 cups |
| Black beans | 1 can (15 oz), drained |
| Corn | 1 can (15 oz), drained |
| Lime | 1, juiced |
| Fresh cilantro (optional) | For garnish |
| Avocado (optional) | For serving |
| Tortilla strips (for topping) | 1 cup |
Cooking Instructions:
- Preheat oven to 400°F (200°C). Toss chopped cauliflower with olive oil and roast for 25-30 minutes until tender and golden.
- In a large pot over medium heat, sauté diced onion and bell pepper until soft, then add minced garlic.
- Stir in taco seasoning, canned tomatoes, vegetable broth, black beans, and corn. Bring to a boil, then add roasted cauliflower and reduce heat to simmer for 15 minutes.
- Finish with lime juice, adjusting seasoning as desired.
- Serve hot in bowls topped with avocado, fresh cilantro, and tortilla strips. Enjoy your Vegetarian Taco Cauliflower Soup!
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Slow Cooker Chicken Taco Soup
Slow Cooker Chicken Taco Soup is a hearty and flavorful dish that brings together the classic flavors of tacos in a comforting soup form. This easy-to-make recipe utilizes a slow cooker to blend the tender chicken, zesty spices, and nutritious vegetables, making it perfect for busy weeknights or meal prep.
| Ingredients | Quantity |
|---|---|
| Olive oil | 1 tablespoon |
| Chicken breasts (boneless) | 1 pound |
| Onion | 1 medium, diced |
| Garlic | 2 cloves, minced |
| Bell pepper | 1 medium, diced |
| Taco seasoning | 2 tablespoons |
| Canned diced tomatoes | 1 can (14.5 oz) |
| Canned black beans | 1 can (15 oz), drained |
| Canned corn | 1 can (15 oz), drained |
| Chicken broth | 4 cups |
| Lime | 1, juiced |
| Fresh cilantro (optional) | For garnish |
| Avocado (optional) | For serving |
| Tortilla strips (for topping) | 1 cup |
Cooking Instructions:
- In a slow cooker, heat the olive oil and add the diced onion, garlic, and bell pepper. Cook for a few minutes until softened.
- Add chicken breasts, taco seasoning, diced tomatoes, black beans, corn, and chicken broth to the slow cooker.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours, until chicken is tender.
- Shred the chicken in the pot and stir in lime juice.
- Serve hot, garnished with avocado, fresh cilantro, and tortilla strips. Enjoy your Slow Cooker Chicken Taco Soup!
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Taco Zoodle Soup
Taco Zoodle Soup is a delicious, low-carb twist on classic taco soup, featuring spiralized zucchini noodles (zoodles) that give the dish a delightful texture while keeping it light and healthy. This vibrant soup is filled with robust flavors of taco seasoning, ground meat, and an array of colorful vegetables, making it an ideal meal for any day of the week.
| Ingredients | Quantity |
|---|---|
| Olive oil | 1 tablespoon |
| Ground beef or turkey | 1 pound |
| Onion | 1 medium, diced |
| Garlic | 3 cloves, minced |
| Bell peppers | 2 medium, diced |
| Taco seasoning | 2 tablespoons |
| Canned diced tomatoes | 1 can (14.5 oz) |
| Canned black beans | 1 can (15 oz), drained |
| Chicken broth | 4 cups |
| Zucchini (spiralized) | 2 medium |
| Fresh cilantro (optional) | For garnish |
| Lime | 1, juiced |
Cooking Instructions:
- In a large pot, heat olive oil over medium heat, then add the diced onion, garlic, and bell peppers; sauté until softened.
- Add ground beef or turkey, breaking it up as it cooks until browned; stir in taco seasoning.
- Pour in the diced tomatoes, black beans, and chicken broth; bring to a simmer.
- Add the spiralized zucchini and cook for an additional 5-7 minutes until the zoodles are tender.
- Finish by stirring in lime juice and garnish with fresh cilantro before serving. Enjoy your Taco Zoodle Soup!
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Cheesy Taco Quinoa Soup
Savory Taco Fall Soup Bowls combine the comforting flavors of taco seasoning with nutrient-rich ingredients to create a hearty and satisfying dish perfect for chilly fall evenings. This recipe incorporates quinoa, which adds a nutty flavor and delightful texture, making it a fulfilling option for both vegetarians and meat lovers alike.
| Ingredients | Quantity |
|---|---|
| Olive oil | 1 tablespoon |
| Ground beef or turkey | 1 pound |
| Onion | 1 medium, diced |
| Garlic | 3 cloves, minced |
| Bell peppers | 2 medium, diced |
| Taco seasoning | 2 tablespoons |
| Canned diced tomatoes | 1 can (14.5 oz) |
| Canned black beans | 1 can (15 oz), drained |
| Chicken broth | 4 cups |
| Quinoa | 1 cup, rinsed |
| Fresh cilantro (optional) | For garnish |
| Lime | 1, juiced |
Cooking Instructions:
- In a large pot, heat olive oil over medium heat; add diced onion, garlic, and bell peppers, sautéing until softened.
- Stir in ground beef or turkey and cook until browned; mix in taco seasoning.
- Add canned tomatoes, black beans, and chicken broth; bring to a simmer.
- Stir in quinoa and cook for about 15-20 minutes or until quinoa is tender.
- Finish with lime juice and garnish with fresh cilantro before serving. Enjoy your Savory Taco Fall Soup Bowls!
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Chipotle Chicken Taco Soup
Chipotle Chicken Taco Soup is a zesty and rich dish that combines savory chicken with the bold flavors of chipotle peppers and traditional taco seasonings. This soup is a perfect option for taco lovers and adds a smoky twist to your typical taco soup. It’s easy to prepare and can be made in one pot, making it ideal for cozy weeknight dinners or meal prep.
| Ingredients | Quantity |
|---|---|
| Olive oil | 1 tablespoon |
| Chicken breasts | 1 pound, cubed |
| Onion | 1 medium, diced |
| Garlic | 3 cloves, minced |
| Bell peppers | 1 large, diced |
| Chipotle peppers in adobo | 2-3 peppers, minced |
| Taco seasoning | 2 tablespoons |
| Canned diced tomatoes | 1 can (14.5 oz) |
| Canned corn | 1 can (15 oz) drained |
| Canned black beans | 1 can (15 oz), drained |
| Chicken broth | 4 cups |
| Lime | 1, juiced |
| Fresh cilantro (optional) | For garnish |
Cooking Instructions:
- Heat olive oil in a large pot over medium heat; add diced onion, garlic, and bell peppers, sautéing until soft.
- Add cubed chicken and cook until browned; stir in minced chipotle peppers and taco seasoning.
- Incorporate canned tomatoes, corn, black beans, and chicken broth; bring to a simmer.
- Cook for approximately 20-25 minutes, allowing flavors to meld.
- Finish with lime juice and garnish with fresh cilantro before serving. Enjoy your Chipotle Chicken Taco Soup!
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Taco-Ranch Chicken Soup
Taco-Ranch Chicken Soup is a flavorful and comforting dish that combines the zesty elements of traditional tacos with the creamy goodness of ranch dressing. This soup is perfect for busy weeknights and makes for a hearty meal, filled with tender chicken, vibrant vegetables, and taco-inspired spices. It’s an easy one-pot dish that everyone will love, especially when topped with your favorite taco garnishes.
| Ingredients | Quantity |
|---|---|
| Olive oil | 1 tablespoon |
| Chicken breasts | 1 pound, shredded |
| Onion | 1 medium, diced |
| Garlic | 3 cloves, minced |
| Bell peppers | 1 large, diced |
| Taco seasoning | 2 tablespoons |
| Ranch seasoning mix | 1 packet (about 1 oz) |
| Canned diced tomatoes | 1 can (14.5 oz) |
| Canned corn | 1 can (15 oz), drained |
| Canned black beans | 1 can (15 oz), drained |
| Chicken broth | 4 cups |
| Cream cheese | 8 oz, cubed |
| Fresh cilantro (optional) | For garnish |
Cooking Instructions:
- Heat olive oil in a large pot over medium heat; sauté diced onion, garlic, and bell peppers until soft.
- Add shredded chicken and sprinkle with taco and ranch seasoning, stirring to combine.
- Incorporate canned tomatoes, corn, black beans, and chicken broth; bring to a simmer.
- Cook for 15-20 minutes, adding cubed cream cheese until melted and well combined.
- Serve hot, garnished with fresh cilantro if desired. Enjoy your Taco-Ranch Chicken Soup!
Taco Stuffed Pepper Soup
Taco Stuffed Pepper Soup is a delicious and fulfilling dish that combines all the traditional flavors of stuffed peppers with the comforting essence of a warm soup. It’s packed with ground beef, bell peppers, and spices, offering a hearty meal that’s quick to prepare and perfect for the whole family. Serve it with shredded cheese, sour cream, and tortilla chips on top for an extra kick.
| Ingredients | Quantity |
|---|---|
| Olive oil | 1 tablespoon |
| Ground beef | 1 pound |
| Onion | 1 medium, diced |
| Garlic | 3 cloves, minced |
| Bell peppers (mixed colors) | 2 large, diced |
| Taco seasoning | 2 tablespoons |
| Canned diced tomatoes | 1 can (14.5 oz) |
| Canned tomato sauce | 1 can (15 oz) |
| Canned black beans | 1 can (15 oz), drained |
| Chicken or beef broth | 4 cups |
| Shredded cheese (optional) | For topping |
| Sour cream (optional) | For serving |
| Fresh cilantro (optional) | For garnish |
Cooking Instructions:
- In a large pot, heat olive oil over medium heat and sauté the diced onion and garlic until softened.
- Add ground beef, cooking until browned; drain excess fat if necessary.
- Stir in the diced bell peppers and taco seasoning, mixing well.
- Add canned tomatoes, tomato sauce, black beans, and broth; bring the mixture to a simmer.
- Let it cook for about 15-20 minutes until the peppers are tender.
- Serve hot, topped with shredded cheese, sour cream, and fresh cilantro if desired. Enjoy your Taco Stuffed Pepper Soup!
