Classic Smoky Lentil Stew
Classic Smoky Lentil Stew is a hearty, comforting dish perfect for chilly fall evenings. Packed with protein-rich lentils, vegetables, and infused with a smoky flavor, this stew is not only delicious but also nutritious. It’s a one-pot meal that’s easy to prepare, making it ideal for weeknight dinners or meal prep.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Onion | 1 medium, chopped |
| Carrot | 1 large, diced |
| Celery | 2 stalks, diced |
| Garlic | 3 cloves, minced |
| Smoked paprika | 2 teaspoons |
| Ground cumin | 1 teaspoon |
| Dried thyme | 1 teaspoon |
| Vegetable broth | 6 cups |
| Dried green or brown lentils | 1 cup |
| Canned diced tomatoes | 1 can (14.5 oz) |
| Kale or spinach | 2 cups, chopped |
| Salt | To taste |
| Black pepper | To taste |
| Lemon juice | 1 tablespoon |
Cooking Steps:
- In a large pot, heat olive oil over medium heat. Add chopped onion, carrot, and celery; sauté until vegetables soften, about 5-7 minutes.
- Stir in minced garlic, smoked paprika, ground cumin, and dried thyme, and cook for 1 minute until fragrant.
- Add vegetable broth, lentils, and canned tomatoes. Bring to a boil, then reduce heat and simmer for 25-30 minutes, or until lentils are tender.
- Stir in kale or spinach and cook until wilted, about 3-5 minutes. Season with salt and black pepper to taste.
- Serve hot, drizzled with lemon juice for added brightness. Enjoy your warm and smoky lentil stew!
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Smoky Lentil and Sweet Potato Chili
Smoky Lentil and Sweet Potato Chili is a delicious and warming dish that combines the earthy flavors of lentils with the sweetness of tender sweet potatoes. This chili is perfect for fall evenings, providing a hearty and comforting meal that’s packed with nutrients and satisfying flavors. It’s a great option for a cozy dinner or for meal prepping for the week ahead.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Onion | 1 medium, chopped |
| Garlic | 4 cloves, minced |
| Bell pepper | 1 large, diced |
| Sweet potato | 1 large, peeled and diced |
| Smoked paprika | 2 teaspoons |
| Ground cumin | 1 teaspoon |
| Chili powder | 1 tablespoon |
| Diced tomatoes (canned) | 1 can (14.5 oz) |
| Vegetable broth | 4 cups |
| Dried red lentils | 1 cup |
| Corn (canned or frozen) | 1 cup |
| Salt | To taste |
| Black pepper | To taste |
| Cilantro (optional) | For garnish |
Cooking Steps:
- Heat olive oil in a large pot over medium heat. Add the chopped onion and bell pepper, and sauté until softened, about 5-7 minutes.
- Stir in minced garlic, smoked paprika, ground cumin, and chili powder, and cook for 1-2 minutes until fragrant.
- Add diced sweet potato, diced tomatoes, vegetable broth, and lentils to the pot. Bring to a boil, then reduce heat and simmer for 30-35 minutes, until sweet potatoes and lentils are tender.
- Stir in corn and season with salt and black pepper to taste. Cook for an additional 5 minutes to heat through.
- Serve hot, garnished with cilantro if desired. Enjoy your Smoky Lentil and Sweet Potato Chili!
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Spicy Smoky Lentil Stew With Kale
Spicy Smoky Lentil Stew With Kale is a hearty and nutritious dish that is perfect for those chilly fall evenings. This stew features protein-packed lentils, vibrant kale, and a blend of spices that add warmth and depth to the flavor profile. It’s an ideal option for a filling dinner, and the smokiness offers a comforting essence that will leave you cozy all night long.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Onion | 1 medium, chopped |
| Garlic | 4 cloves, minced |
| Carrot | 1 large, diced |
| Celery | 2 stalks, diced |
| Red bell pepper | 1 large, diced |
| Smoked paprika | 2 teaspoons |
| Ground cumin | 1 teaspoon |
| Chili flakes | 1 teaspoon (adjust to taste) |
| Diced tomatoes (canned) | 1 can (14.5 oz) |
| Vegetable broth | 4 cups |
| Dried green or brown lentils | 1 cup |
| Kale (stems removed, chopped) | 2 cups |
| Salt | To taste |
| Black pepper | To taste |
| Lemon juice | 1 tablespoon |
| Fresh parsley (optional) | For garnish |
Cooking Steps:
- Heat olive oil in a large pot over medium heat. Add onions, carrot, celery, and red bell pepper, sautéing until softened, around 5-7 minutes.
- Stir in minced garlic, smoked paprika, ground cumin, and chili flakes, and cook for an additional 1-2 minutes until fragrant.
- Add diced tomatoes, vegetable broth, and lentils to the pot, bringing to a boil. Lower heat and simmer for about 30 minutes, or until lentils are tender.
- Stir in chopped kale and cook for an additional 5-7 minutes until the kale is wilted. Season with salt, black pepper, and lemon juice to taste.
- Serve hot, garnished with fresh parsley if desired. Enjoy your Spicy Smoky Lentil Stew With Kale!
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Smoky Lentil Stew With Coconut Milk
Smoky Lentil Stew With Coconut Milk is a warm and comforting dish perfect for fall. This creamy and flavorful stew combines the richness of coconut milk with hearty lentils and a medley of vegetables. Infused with spices, this dish not only provides a delightful depth of flavor but also creates a satisfying meal that’s ideal for cozy dinner gatherings.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Onion | 1 medium, chopped |
| Garlic | 3 cloves, minced |
| Carrot | 1 large, diced |
| Celery | 2 stalks, diced |
| Diced tomatoes (canned) | 1 can (14.5 oz) |
| Vegetable broth | 3 cups |
| Dried green or brown lentils | 1 cup |
| Coconut milk | 1 can (13.5 oz) |
| Smoked paprika | 1 teaspoon |
| Ground cumin | 1 teaspoon |
| Turmeric | 1/2 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
| Fresh cilantro (optional) | For garnish |
Cooking Steps:
- In a large pot, heat olive oil over medium heat and sauté chopped onion, carrot, and celery until softened, about 5-7 minutes.
- Add minced garlic, smoked paprika, ground cumin, and turmeric, cooking for an additional 1-2 minutes until fragrant.
- Stir in diced tomatoes, vegetable broth, and lentils, bringing to a boil. Reduce heat and simmer for about 30 minutes, until lentils are tender.
- Mix in coconut milk and season with salt and black pepper to taste. Simmer for another 5 minutes to heat through.
- Serve hot, garnished with fresh cilantro if desired. Enjoy your Smoky Lentil Stew With Coconut Milk!
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Mediterranean Smoky Lentil Stew
Mediterranean Smoky Lentil Stew is a hearty and flavorful dish that brings together the delightful spices and ingredients synonymous with Mediterranean cuisine. This stew features tender lentils combined with vibrant vegetables, fragrant herbs, and a smoky element that makes it perfectly warming for the fall season. It’s not only comforting but also packed with nutrients, making it an excellent choice for a wholesome dinner.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Onion | 1 medium, chopped |
| Garlic | 4 cloves, minced |
| Carrot | 1 large, diced |
| Celery | 2 stalks, diced |
| Bell pepper (any color) | 1 large, diced |
| Zucchini | 1 medium, diced |
| Diced tomatoes (canned) | 1 can (14.5 oz) |
| Vegetable broth | 4 cups |
| Dried green or brown lentils | 1 cup |
| Smoked paprika | 1 ½ teaspoons |
| Ground cumin | 1 teaspoon |
| Fresh parsley (chopped) | ¼ cup (for garnish) |
| Salt | To taste |
| Black pepper | To taste |
Cooking Steps:
- Heat olive oil in a large pot over medium heat, and sauté the chopped onion, carrot, celery, and bell pepper until softened, about 5-7 minutes.
- Add minced garlic, smoked paprika, and ground cumin, and cook for another 1-2 minutes until fragrant.
- Stir in the diced tomatoes, vegetable broth, and lentils, then bring to a boil. Reduce heat and simmer for about 30 minutes, until lentils are tender.
- Mix in the diced zucchini and season with salt and black pepper to taste. Simmer for another 10 minutes until the zucchini is cooked through.
- Serve hot, garnished with fresh parsley. Enjoy your Mediterranean Smoky Lentil Stew!
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Smoky Lentil and Vegetable Medley
Smoky Lentil and Vegetable Medley is a vibrant and nutritious dish, perfect for the cooler fall months. This stew combines protein-packed lentils with seasonal vegetables, all infused with a smoky flavor that gives it a unique depth. It’s hearty enough to serve as a main course and is great for leftovers, making it an ideal dish for busy weeknights.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Onion | 1 medium, chopped |
| Garlic | 3 cloves, minced |
| Carrot | 1 large, diced |
| Sweet potato | 1 medium, diced |
| Kale or spinach | 2 cups, chopped |
| Diced tomatoes (canned) | 1 can (14.5 oz) |
| Vegetable broth | 4 cups |
| Dried green or brown lentils | 1 cup |
| Smoked paprika | 1 teaspoon |
| Ground coriander | 1 teaspoon |
| Fresh thyme (optional) | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
Cooking Steps:
- In a large pot, heat olive oil over medium heat and sauté the onion, carrot, and sweet potato for about 5-7 minutes, until softened.
- Add minced garlic, smoked paprika, and ground coriander; cook for an additional 1-2 minutes until aromatic.
- Stir in the diced tomatoes, vegetable broth, and lentils, bringing the mixture to a boil. Reduce the heat and simmer for about 25 minutes, or until lentils are tender.
- Mix in the chopped kale or spinach, and season with salt and black pepper to taste. Simmer for another 5 minutes until the greens are wilted.
- Serve hot and enjoy your Smoky Lentil and Vegetable Medley!
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Smoky Bacon Lentil Stew
Smoky Bacon Lentil Stew is a rich and hearty dish that blends the earthy flavor of lentils with the savory smokiness of bacon, making it a wonderful comfort food for fall. This stew is packed with nutrients and flavor, perfect for warming up on a chilly evening while also being easy to prepare for busy fall nights.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Bacon | 4 slices, chopped |
| Onion | 1 medium, chopped |
| Garlic | 3 cloves, minced |
| Carrot | 1 large, diced |
| Celery | 2 stalks, diced |
| Diced tomatoes (canned) | 1 can (14.5 oz) |
| Vegetable broth | 4 cups |
| Dried green or brown lentils | 1 cup |
| Smoked paprika | 1 teaspoon |
| Ground cumin | 1 teaspoon |
| Fresh parsley (optional) | For garnish |
| Salt | To taste |
| Black pepper | To taste |
Cooking Steps:
- In a large pot, heat olive oil over medium heat and add the chopped bacon, sautéing until crispy.
- Add the onion, garlic, carrot, and celery; cook for about 5-7 minutes until the vegetables soften.
- Stir in the smoked paprika, ground cumin, diced tomatoes, vegetable broth, and lentils, then bring the mixture to a boil.
- Reduce heat and let simmer for about 30-35 minutes, or until lentils are tender. Season with salt and black pepper to taste.
- Serve hot, garnished with fresh parsley if desired, and enjoy your Smoky Bacon Lentil Stew!
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Vegetarian Smoky Lentil and Mushroom Stew
Vegetarian Smoky Lentil and Mushroom Stew is a hearty and flavorful plant-based dish that combines the rich earthiness of lentils with the umami depth of mushrooms and a hint of smokiness. This nourishing stew is perfect for fall, providing warmth and comfort on chilly evenings while being packed with nutrients.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Mushrooms (button or cremini) | 8 oz, sliced |
| Onion | 1 medium, chopped |
| Garlic | 3 cloves, minced |
| Carrot | 1 large, diced |
| Celery | 2 stalks, diced |
| Diced tomatoes (canned) | 1 can (14.5 oz) |
| Vegetable broth | 4 cups |
| Dried green or brown lentils | 1 cup |
| Smoked paprika | 1 teaspoon |
| Ground cumin | 1 teaspoon |
| Fresh thyme (optional) | 1 teaspoon (dried) |
| Salt | To taste |
| Black pepper | To taste |
| Fresh parsley (optional) | For garnish |
Cooking Steps:
- In a large pot, heat olive oil over medium heat and add the sliced mushrooms, cooking until browned and tender.
- Add the onion, garlic, carrot, and celery; cook for about 5-7 minutes until the veggies soften.
- Stir in the smoked paprika, ground cumin, diced tomatoes, vegetable broth, and lentils, then bring the mixture to a boil.
- Reduce heat and let simmer for about 30-35 minutes, or until lentils are tender. Season with salt and black pepper to taste.
- Serve hot, garnished with fresh parsley if desired, and savor the comforting flavors of your Vegetarian Smoky Lentil and Mushroom Stew!
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Smoky Lentil and Quinoa Bowl
Smoky Lentil and Quinoa Bowl is a wholesome and nutritious dish that features the combination of protein-packed quinoa and hearty lentils, infused with a delicious smoky flavor. This bowl is perfect for fall, providing a satisfying meal that’s not only fulfilling but also loaded with vitamins and minerals, making it a great option for lunch or dinner.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Quinoa | 1 cup, rinsed |
| Dried green or brown lentils | 1 cup |
| Vegetable broth | 4 cups |
| Smoked paprika | 1 teaspoon |
| Ground cumin | 1 teaspoon |
| Garlic | 3 cloves, minced |
| Onion | 1 medium, chopped |
| Bell pepper | 1 large, diced |
| Diced tomatoes (canned) | 1 can (14.5 oz) |
| Spinach (fresh or frozen) | 2 cups (if using fresh, chopped) |
| Salt | To taste |
| Black pepper | To taste |
| Fresh cilantro (optional) | For garnish |
Cooking Steps:
- In a medium pot, heat olive oil over medium heat and sauté the onion and garlic until softened.
- Add the bell pepper, cooking for another 3-4 minutes, then stir in the smoked paprika and ground cumin.
- Add the rinsed quinoa, lentils, vegetable broth, and diced tomatoes; bring to a boil.
- Reduce heat, cover, and simmer for about 25-30 minutes, or until the quinoa and lentils are tender.
- Stir in the spinach and let it wilt, then season with salt and black pepper to taste.
- Serve in bowls, garnished with fresh cilantro if desired, and enjoy the smoky, hearty goodness of your Smoky Lentil and Quinoa Bowl!
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Smoky Lentil Tacos
Smoky Lentil Tacos are a delicious and satisfying plant-based dish that brings together the earthy flavors of lentils with a hint of smokiness to create a filling meal that’s perfect for a cozy fall dinner. Packed with protein and fiber, these tacos can be topped with your favorite fresh ingredients, making them versatile and flavor-packed for taco night.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Dried green or brown lentils | 1 cup |
| Vegetable broth | 3 cups |
| Smoked paprika | 1 tablespoon |
| Ground cumin | 1 teaspoon |
| Garlic | 3 cloves, minced |
| Onion | 1 medium, chopped |
| Bell pepper | 1 large, diced |
| Corn (frozen or canned) | 1 cup |
| Taco seasoning | 1 tablespoon |
| Salt | To taste |
| Black pepper | To taste |
| Corn or flour tortillas | 8 |
| Fresh avocado (optional) | For topping |
| Fresh cilantro (optional) | For garnish |
Cooking Steps:
- In a skillet, heat olive oil over medium heat and sauté the onion and garlic until translucent.
- Add the bell pepper and cook for another 3-4 minutes, then stir in the smoked paprika, ground cumin, taco seasoning, and lentils.
- Pour in the vegetable broth and bring to a boil; then reduce heat, cover, and simmer until the lentils are tender, about 20-25 minutes.
- Stir in the corn and season with salt and black pepper to taste.
- Serve the smoky lentil mixture in warmed tortillas, topped with fresh avocado and cilantro if desired. Enjoy your Smoky Lentil Tacos!
Harvest Smoky Lentil Stew With Apple and Sage
Harvest Smoky Lentil Stew With Apple and Sage is a hearty and warming dish that beautifully combines earthy lentils with the sweetness of apples and the aromatic flavor of sage. This stew is perfect for fall, bringing together seasonal ingredients to create a nourishing meal that’s both comforting and packed with flavor.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Dried green or brown lentils | 1 cup |
| Vegetable broth | 4 cups |
| Smoked paprika | 1 tablespoon |
| Fresh sage leaves (chopped) | 2 tablespoons |
| Garlic | 3 cloves, minced |
| Onion | 1 medium, chopped |
| Carrots | 2 medium, diced |
| Celery | 2 stalks, diced |
| Apple (peeled and diced) | 1 large |
| Bay leaves | 2 |
| Salt | To taste |
| Black pepper | To taste |
Cooking Steps:
- In a large pot, heat olive oil over medium heat and sauté onion, garlic, carrots, and celery until softened.
- Stir in the lentils, smoked paprika, sage, and vegetable broth; bring to a boil.
- Add the diced apple and bay leaves, then reduce heat, cover, and simmer for about 30-35 minutes or until lentils are tender.
- Season with salt and black pepper to taste, then remove the bay leaves before serving. Enjoy your Harvest Smoky Lentil Stew!
