Spicy Sweet Potato and Black Bean Chili
Spicy Sweet Potato and Black Bean Chili is a vibrant and hearty dish packed with flavors, perfect for those chilly evenings. This chili combines the natural sweetness of sweet potatoes with the protein-packed richness of black beans, making it both nutritious and satisfying. It’s ideal for a cozy family dinner or a meal prep option for the week ahead. Let’s explore the ingredients and cooking steps!
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Onion | 1, diced |
| Garlic | 3 cloves, minced |
| Bell pepper | 1, diced |
| Sweet potatoes | 2 cups, cubed |
| Black beans | 1 can (15 oz), rinsed and drained |
| Diced tomatoes | 1 can (14.5 oz) |
| Vegetable broth | 2 cups |
| Chili powder | 2 tablespoons |
| Cumin | 1 teaspoon |
| Paprika | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
| Lime juice | From 1 lime |
| Fresh cilantro | For garnish |
Cooking Steps:
- In a large pot, heat olive oil over medium heat. Add diced onion and bell pepper, sauté until softened (about 5 minutes).
- Stir in minced garlic, chili powder, cumin, and paprika; cook for another minute until fragrant.
- Add cubed sweet potatoes, black beans, diced tomatoes, and vegetable broth. Bring to a boil, then reduce heat and simmer for 20-25 minutes, until sweet potatoes are tender.
- Season with salt, pepper, and lime juice. Stir well and let simmer for an additional 5 minutes.
- Serve hot, garnished with fresh cilantro. Enjoy your hearty sweet potato and black bean chili!
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Smoky Sweet Potato Chili With Quinoa
Smoky Sweet Potato Chili With Quinoa is a delicious and nourishing dish that combines the richness of sweet potatoes with the unique texture of quinoa, creating a satisfying meal. This chili is infused with smoky flavors, making it perfect for a comforting dinner or a healthy meal prep option. Packed with nutrients, it’s sure to warm you up and please the whole family.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Onion | 1, diced |
| Garlic | 3 cloves, minced |
| Bell pepper | 1, diced |
| Sweet potatoes | 2 cups, cubed |
| Quinoa | 1 cup, rinsed |
| Black beans | 1 can (15 oz), rinsed and drained |
| Diced tomatoes | 1 can (14.5 oz) |
| Vegetable broth | 4 cups |
| Smoked paprika | 2 teaspoons |
| Chili powder | 1 tablespoon |
| Ground cumin | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
| Fresh cilantro | For garnish |
Cooking Steps:
- In a large pot, heat olive oil over medium heat and sauté the diced onion and bell pepper until softened (about 5 minutes).
- Add minced garlic, smoked paprika, chili powder, and cumin; cook for an additional minute until fragrant.
- Stir in cubed sweet potatoes, rinsed quinoa, black beans, diced tomatoes, and vegetable broth. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until sweet potatoes and quinoa are tender.
- Season with salt and pepper. Stir well, and let simmer for an extra 5 minutes.
- Serve hot, garnished with fresh cilantro. Enjoy your smoky sweet potato chili with quinoa!
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Sweet Potato Turkey Chili With Beans
Sweet Potato Turkey Chili With Beans is a hearty and flavorful dish that combines ground turkey with the natural sweetness of sweet potatoes and a variety of beans. This chili is not only comforting but also packed with protein and fiber, making it an ideal choice for a nutritious weeknight dinner. Perfectly spiced and easy to prepare, it is a satisfying meal that will warm you up on a chilly evening.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Ground turkey | 1 pound |
| Onion | 1, diced |
| Garlic | 3 cloves, minced |
| Bell pepper | 1, diced |
| Sweet potatoes | 2 cups, cubed |
| Black beans | 1 can (15 oz), rinsed and drained |
| Kidney beans | 1 can (15 oz), rinsed and drained |
| Diced tomatoes | 1 can (14.5 oz) |
| Vegetable broth | 4 cups |
| Chili powder | 1 tablespoon |
| Ground cumin | 1 teaspoon |
| Smoked paprika | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
| Fresh cilantro | For garnish |
Cooking Steps:
- In a large pot, heat olive oil over medium heat. Add ground turkey and cook until browned, breaking it apart as it cooks.
- Add diced onion and bell pepper; sauté until softened, about 5 minutes. Stir in minced garlic and cook for an additional minute.
- Mix in cubed sweet potatoes, black beans, kidney beans, diced tomatoes, vegetable broth, chili powder, cumin, smoked paprika, salt, and pepper.
- Bring chili to a boil, then reduce heat and simmer for 25-30 minutes, or until sweet potatoes are tender.
- Serve hot, garnished with fresh cilantro. Enjoy your sweet potato turkey chili with beans!
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Vegetarian Sweet Potato and Lentil Chili
Vegetarian Sweet Potato and Lentil Chili is a vibrant and nutrient-rich dish that features hearty lentils and sweet potatoes, making it a perfect vegetarian option for a filling meal. This chili combines wholesome ingredients with spices to create a comforting and satisfying dinner, ideal for any night of the week.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Sweet potatoes | 2 cups, cubed |
| Carrots | 1 cup, diced |
| Onion | 1, diced |
| Garlic | 3 cloves, minced |
| Vegetable broth | 4 cups |
| Lentils (green or brown) | 1 cup, rinsed |
| Diced tomatoes | 1 can (14.5 oz) |
| Chili powder | 1 tablespoon |
| Ground cumin | 1 teaspoon |
| Smoked paprika | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
| Fresh cilantro | For garnish |
Cooking Steps:
- In a large pot, heat olive oil over medium heat. Add diced onion and carrots; sauté until softened, about 5 minutes. Stir in minced garlic and cook for an additional minute.
- Add cubed sweet potatoes, rinsed lentils, diced tomatoes, vegetable broth, chili powder, cumin, smoked paprika, salt, and pepper.
- Bring the chili to a boil, then reduce heat and simmer for 30-35 minutes, or until lentils and sweet potatoes are tender.
- Serve hot, garnished with fresh cilantro. Enjoy your vegetarian sweet potato and lentil chili!
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Creamy Sweet Potato and Coconut Chili
Creamy Sweet Potato and Coconut Chili is a delicious and comforting dish that blends the natural sweetness of sweet potatoes with creamy coconut milk. This vegetarian chili is enriched with a medley of spices and vegetables, offering a unique twist that makes it an indulgent option for any dinner gathering. It’s perfect for anyone looking to enjoy a hearty and flavorful meal without meat.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Sweet potatoes | 2 cups, cubed |
| Onion | 1, diced |
| Garlic | 3 cloves, minced |
| Bell peppers | 1 cup, diced |
| Canned coconut milk | 1 can (14 oz) |
| Vegetable broth | 3 cups |
| Diced tomatoes | 1 can (14.5 oz) |
| Chili powder | 1 tablespoon |
| Ground cumin | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
| Fresh cilantro | For garnish |
Cooking Steps:
- In a large pot, heat olive oil over medium heat. Add diced onion and bell peppers, sautéing until softened. Stir in minced garlic and cook for one minute.
- Add cubed sweet potatoes, diced tomatoes, vegetable broth, coconut milk, chili powder, cumin, salt, and pepper.
- Bring the mixture to a boil, then reduce heat and simmer for 25-30 minutes, or until sweet potatoes are tender.
- Serve warm, garnished with fresh cilantro. Enjoy your creamy sweet potato and coconut chili!
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Sweet Potato Chili With Corn and Peppers
Sweet Potato Chili with Corn and Peppers is a vibrant and hearty vegetarian dish that combines the earthy flavors of sweet potatoes with the sweetness of corn and the crunch of bell peppers. This chili is not only satisfying but also packed with nutrients, making it an excellent choice for a cozy weeknight dinner or a gathering with friends. It’s a crowd-pleaser that can easily be made dairy-free and is perfect for meal prep!
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Sweet potatoes | 2 cups, cubed |
| Onion | 1, diced |
| Garlic | 3 cloves, minced |
| Bell peppers | 1 cup, diced |
| Canned corn | 1 can (15 oz) |
| Canned diced tomatoes | 1 can (14.5 oz) |
| Vegetable broth | 3 cups |
| Chili powder | 1 tablespoon |
| Ground cumin | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
| Fresh cilantro | For garnish |
Cooking Steps:
- In a large pot, heat olive oil over medium heat. Add diced onion and bell peppers, sautéing until softened. Stir in minced garlic and cook for one minute.
- Add cubed sweet potatoes, canned corn, diced tomatoes, vegetable broth, chili powder, cumin, salt, and pepper.
- Bring the mixture to a boil, then reduce heat and simmer for 25-30 minutes, or until sweet potatoes are tender.
- Serve warm, garnished with fresh cilantro. Enjoy your sweet potato chili with corn and peppers!
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Slow Cooker Sweet Potato Chili
Slow Cooker Sweet Potato Chili is a fantastic, hands-off approach to creating a comforting and flavorful chili. Perfect for busy weeknights, this recipe combines sweet potatoes with a medley of beans, spices, and vegetables right in your slow cooker. Simply toss in the ingredients and let it cook low and slow while you focus on other tasks, resulting in a rich and hearty meal that the whole family will love.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Sweet potatoes | 2 cups, cubed |
| Onion | 1, diced |
| Garlic | 3 cloves, minced |
| Bell peppers | 1 cup, diced |
| Canned beans (black or kidney) | 1 can (15 oz) |
| Canned corn | 1 can (15 oz) |
| Canned diced tomatoes | 1 can (14.5 oz) |
| Vegetable broth | 3 cups |
| Chili powder | 1 tablespoon |
| Ground cumin | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
| Fresh cilantro | For garnish |
Cooking Steps:
- Heat olive oil in a skillet and sauté the onion, bell peppers, and garlic until softened.
- Transfer the sautéed vegetables to the slow cooker and add cubed sweet potatoes, canned beans, corn, diced tomatoes, vegetable broth, chili powder, cumin, salt, and pepper.
- Stir the mixture to combine, cover, and cook on low for 6-8 hours or high for 3-4 hours until the sweet potatoes are tender.
- Serve warm, garnished with fresh cilantro. Enjoy your delicious Slow Cooker Sweet Potato Chili!
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Sweet Potato & Beef Chili
Sweet Potato & Beef Chili is a hearty and satisfying dish that combines the natural sweetness of sweet potatoes with the rich flavors of seasoned ground beef. This recipe is perfect for a cozy dinner and is sure to please meat lovers and vegetable enthusiasts alike. It provides a nutritious boost with the addition of beans and spices, making it a well-rounded meal for any night of the week.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Ground beef | 1 pound |
| Sweet potatoes | 2 cups, cubed |
| Onion | 1, diced |
| Garlic | 3 cloves, minced |
| Bell peppers | 1 cup, diced |
| Canned beans (black or pinto) | 1 can (15 oz) |
| Canned diced tomatoes | 1 can (14.5 oz) |
| Vegetable broth | 2 cups |
| Chili powder | 1 tablespoon |
| Ground cumin | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
| Fresh cilantro | For garnish |
Cooking Steps:
- In a large pot, heat olive oil over medium heat and cook the ground beef until browned. Drain excess fat if necessary.
- Add the diced onion, bell peppers, and garlic to the pot, sautéing until softened.
- Stir in the cubed sweet potatoes, canned beans, diced tomatoes, vegetable broth, chili powder, cumin, salt, and pepper. Bring to a boil.
- Reduce heat to low, cover, and simmer for 30-40 minutes until the sweet potatoes are tender.
- Serve warm, garnished with fresh cilantro. Enjoy your flavorful Sweet Potato & Beef Chili!
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Chipotle Sweet Potato Chili
Chipotle Sweet Potato Chili is a smoky, spicy dish that brings together the creaminess of sweet potatoes and the heat of chipotle peppers. This vegetarian chili is not only hearty and filling, but it also boasts a depth of flavor thanks to the spices and the richness of the tomatoes. It’s a perfect choice for a comforting weeknight dinner or a gathering with friends.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Sweet potatoes | 2 cups, cubed |
| Onion | 1, diced |
| Garlic | 4 cloves, minced |
| Bell peppers | 1 cup, diced |
| Canned black beans | 1 can (15 oz) |
| Canned diced tomatoes | 1 can (14.5 oz) |
| Chipotle peppers in adobo sauce | 2, chopped |
| Vegetable broth | 2 cups |
| Chili powder | 2 teaspoons |
| Ground cumin | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
| Fresh cilantro | For garnish |
Cooking Steps:
- Heat olive oil in a large pot over medium heat, then add the diced onion, bell peppers, and minced garlic; sauté until softened.
- Add the cubed sweet potatoes, canned black beans, diced tomatoes, chopped chipotle peppers, vegetable broth, chili powder, cumin, salt, and pepper to the pot. Stir to combine.
- Bring the mixture to a boil, then reduce the heat to low and cover. Simmer for 30-35 minutes until the sweet potatoes are tender.
- Serve warm, garnished with fresh cilantro. Enjoy your smoky Chipotle Sweet Potato Chili!
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Sweet Potato Chili With Avocado and Lime
Sweet Potato Chili with Avocado and Lime is a vibrant and invigorating take on traditional chili. This dish combines the natural sweetness of sweet potatoes with the creamy texture of avocado and the zesty kick of lime. It’s an ideal choice for a wholesome weeknight meal and is sure to impress your family and friends with its colorful presentation and delightful flavors.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Sweet potatoes | 2 cups, cubed |
| Onion | 1, diced |
| Garlic | 4 cloves, minced |
| Canned black beans | 1 can (15 oz) |
| Canned diced tomatoes | 1 can (14.5 oz) |
| Vegetable broth | 2 cups |
| Chili powder | 2 teaspoons |
| Ground cumin | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
| Avocado | 1, diced |
| Fresh lime juice | From 1 lime |
| Fresh cilantro | For garnish |
Cooking Steps:
- In a large pot, heat olive oil over medium heat and sauté the onion and garlic until softened.
- Add cubed sweet potatoes, black beans, diced tomatoes, vegetable broth, chili powder, cumin, salt, and pepper. Stir well.
- Bring to a boil, then reduce to low heat and cover, simmering for 30-35 minutes until sweet potatoes are tender.
- Just before serving, stir in the lime juice and gently fold in the diced avocado.
- Serve warm, garnished with fresh cilantro. Enjoy your invigorating Sweet Potato Chili with Avocado and Lime!
Sweet Potato Chili With Kale and Garlic
Sweet Potato Chili with Kale and Garlic is a hearty and nutritious dish that combines the sweetness of sweet potatoes with the earthy flavor of kale and the robust aroma of garlic. This satisfying chili is packed with vitamins and minerals, making it an excellent choice for a comforting meal. Perfect for chilly evenings or a cozy gathering, this chili is sure to become a family favorite.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Sweet potatoes | 2 cups, cubed |
| Onion | 1, diced |
| Garlic | 5 cloves, minced |
| Canned kidney beans | 1 can (15 oz) |
| Canned diced tomatoes | 1 can (14.5 oz) |
| Vegetable broth | 2 cups |
| Chili powder | 2 teaspoons |
| Ground cumin | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
| Kale | 2 cups, chopped |
| Fresh cilantro | For garnish |
| Fresh lemon juice | From 1 lemon |
Cooking Steps:
- In a large pot, heat olive oil over medium heat, then sauté the onion and garlic until they are soft and fragrant.
- Add cubed sweet potatoes, kidney beans, diced tomatoes, vegetable broth, chili powder, cumin, salt, and pepper. Stir to combine.
- Bring the mixture to a boil, then lower the heat. Cover and simmer for about 25-30 minutes, until sweet potatoes are tender.
- Stir in the chopped kale and cook for an additional 5 minutes until the kale is wilted and tender.
- Finish with a squeeze of fresh lemon juice, stir well, and serve warm garnished with fresh cilantro. Enjoy your flavorful Sweet Potato Chili with Kale and Garlic!
