Classic Sweet Potato Coconut Curry
Classic Sweet Potato Coconut Curry is a warm and comforting dish that highlights the natural sweetness of sweet potatoes while infusing them with aromatic spices and creamy coconut milk. This curry is not only delicious but also packed with nutrients, making it a great option for a healthy meal that can be enjoyed by everyone, including those who are vegan or gluten-free.
| Ingredients | Quantity |
|---|---|
| Sweet potatoes | 2 medium |
| Coconut milk | 1 can (400ml) |
| Onion | 1 large |
| Garlic | 3 cloves |
| Ginger | 1 inch piece |
| Curry powder | 2 tablespoons |
| Olive oil | 2 tablespoons |
| Vegetable broth | 1 cup |
| Spinach | 2 cups |
| Salt | to taste |
| Black pepper | to taste |
| Fresh cilantro (for garnish) | optional |
Instructions:
- Peel and cube the sweet potatoes, then set aside.
- In a large pot, heat olive oil over medium heat. Add chopped onion, minced garlic, and grated ginger; sauté until fragrant and translucent.
- Stir in curry powder and cook for another minute, then add the cubed sweet potatoes.
- Pour in the vegetable broth and coconut milk, bring to a simmer, and cook for about 15-20 minutes, or until the sweet potatoes are tender.
- Stir in the spinach and cook until wilted. Season with salt and black pepper to taste.
- Serve hot, garnished with fresh cilantro if desired. Enjoy your delicious sweet potato coconut curry!
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Spicy Sweet Potato Chickpea Curry
Spicy Sweet Potato Chickpea Curry is a vibrant and hearty dish that combines the natural sweetness of sweet potatoes with the protein-packed goodness of chickpeas. This curry is packed with bold flavors from spices such as cumin, coriander, and chili, offering a delightful kick to your palate. It’s a perfect meal for those seeking a warming and satisfying vegan option that is both nourishing and easy to prepare.
| Ingredients | Quantity |
|---|---|
| Sweet potatoes | 2 medium |
| Chickpeas (canned or cooked) | 1 can (400g) |
| Coconut milk | 1 can (400ml) |
| Onion | 1 large |
| Garlic | 3 cloves |
| Ginger | 1 inch piece |
| Curry powder | 2 tablespoons |
| Cumin | 1 teaspoon |
| Coriander | 1 teaspoon |
| Olive oil | 2 tablespoons |
| Vegetable broth | 1 cup |
| Spinach | 2 cups |
| Chili powder (optional) | 1 teaspoon |
| Salt | to taste |
| Black pepper | to taste |
| Fresh cilantro (for garnish) | optional |
Instructions:
- Peel and cube the sweet potatoes; set aside.
- In a large pot, heat olive oil over medium heat; add diced onion, minced garlic, and grated ginger, and sauté until soft.
- Stir in curry powder, cumin, coriander, and chili powder; cook for another minute.
- Add cubed sweet potatoes and canned chickpeas; pour in coconut milk and vegetable broth, then bring to a simmer.
- Cook for 15-20 minutes or until the sweet potatoes are tender, stirring occasionally.
- Stir in spinach until wilted; season with salt and black pepper to taste.
- Serve hot, garnished with fresh cilantro if desired. Enjoy your spicy sweet potato chickpea curry!
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Thai Red Curry With Sweet Potatoes
Thai Red Curry with Sweet Potatoes is a deliciously fragrant dish that brings together the sweetness of sweet potatoes and the rich, complex flavors of Thai red curry paste. This vibrant curry is not only vegan-friendly but also versatile, allowing you to add various vegetables and proteins according to your preference. With the creamy texture from coconut milk, it offers a delightful taste experience perfect for any meal of the day.
| Ingredients | Quantity |
|---|---|
| Sweet potatoes | 2 medium |
| Thai red curry paste | 3 tablespoons |
| Coconut milk | 1 can (400ml) |
| Vegetable broth | 1 cup |
| Red bell pepper | 1 medium |
| Broccoli florets | 1 cup |
| Onion | 1 large |
| Garlic | 3 cloves |
| Ginger | 1 inch piece |
| Olive oil | 2 tablespoons |
| Lime juice | 2 tablespoons |
| Basil leaves (Thai if available) | a handful |
| Salt | to taste |
| Black pepper | to taste |
Instructions:
- Peel and cube the sweet potatoes; chop the red bell pepper and onion, and mince the garlic and ginger.
- In a large pot, heat olive oil over medium heat; add the onion, garlic, and ginger, and sauté until softened.
- Stir in the Thai red curry paste and cook for an additional minute until fragrant.
- Add cubed sweet potatoes, red bell pepper, and broccoli; pour in coconut milk and vegetable broth, then bring to a simmer.
- Cook for 15-20 minutes until the sweet potatoes are tender.
- Stir in lime juice and fresh basil; season with salt and black pepper to taste.
- Serve hot, garnished with additional basil if desired. Enjoy your flavorful Thai red curry with sweet potatoes!
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Sweet Potato and Lentil Curry
Sweet Potato and Lentil Curry is a hearty and nutritious dish that combines the natural sweetness of sweet potatoes with protein-packed lentils. This comforting curry is easy to prepare and is perfect for a cozy dinner or meal prep. The warm spices, combined with coconut milk, create a rich and satisfying flavor that will tantalize your taste buds.
| Ingredients | Quantity |
|---|---|
| Sweet potatoes | 2 medium |
| Green or brown lentils | 1 cup |
| Coconut milk | 1 can (400ml) |
| Vegetable broth | 2 cups |
| Onion | 1 large |
| Garlic | 3 cloves |
| Ginger | 1 inch piece |
| Curry powder | 2 tablespoons |
| Turmeric | 1 teaspoon |
| Spinach or kale | 2 cups |
| Olive oil | 2 tablespoons |
| Lime juice | 2 tablespoons |
| Salt | to taste |
| Black pepper | to taste |
Instructions:
- Rinse the lentils under cold water and set aside. Peel and cube the sweet potatoes, and chop the onion, garlic, and ginger.
- In a large pot, heat olive oil over medium heat; sauté onion, garlic, and ginger until softened.
- Stir in curry powder and turmeric, cooking for an additional minute until fragrant.
- Add the lentils and sweet potatoes, followed by coconut milk and vegetable broth; bring to a simmer.
- Cook for 25-30 minutes until the lentils and sweet potatoes are tender.
- Stir in spinach or kale, lime juice, and season with salt and black pepper to taste.
- Serve hot, enjoying the wholesome flavors of this hearty curry!
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Creamy Sweet Potato Curry Soup
Creamy Sweet Potato Curry Soup is a velvety and delicious dish that brings together the delightful flavors of sweet potatoes, warming spices, and creamy coconut milk. This soup is perfect for a chilly day and can be enjoyed as a light meal or a starter. With its vibrant color and rich taste, it’s sure to become a family favorite!
| Ingredients | Quantity |
|---|---|
| Sweet potatoes | 2 medium |
| Onion | 1 large |
| Garlic | 3 cloves |
| Ginger | 1 inch piece |
| Curry powder | 2 tablespoons |
| Turmeric | 1 teaspoon |
| Coconut milk | 1 can (400ml) |
| Vegetable broth | 4 cups |
| Olive oil | 2 tablespoons |
| Lime juice | 2 tablespoons |
| Salt | to taste |
| Black pepper | to taste |
| Fresh cilantro (for garnish) | optional |
Instructions:
- Peel and cube the sweet potatoes, then chop the onion, garlic, and ginger.
- In a large pot, heat olive oil over medium heat; sauté onion, garlic, and ginger until softened.
- Stir in curry powder and turmeric, cooking for another minute until fragrant.
- Add sweet potatoes, vegetable broth, and coconut milk; bring to a boil and then reduce to a simmer.
- Cook for 20-25 minutes, until the sweet potatoes are tender.
- Use an immersion blender to puree the soup until smooth; season with lime juice, salt, and black pepper.
- Serve hot, garnished with fresh cilantro if desired!
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Moroccan Sweet Potato Curry
Moroccan Sweet Potato Curry is a fragrant and hearty dish that combines the sweetness of sweet potatoes with aromatic spices and tangy tomatoes. This curry embodies the essence of Moroccan cuisine, featuring a unique blend of spices, which results in a warm and comforting meal perfect for any occasion. Serve it over couscous or with crusty bread to soak up the delicious sauce!
| Ingredients | Quantity |
|---|---|
| Sweet potatoes | 2 medium |
| Onion | 1 large |
| Garlic | 3 cloves |
| Ginger | 1 inch piece |
| Canned tomatoes | 1 can (400g) |
| Vegetable broth | 2 cups |
| Curry powder | 2 tablespoons |
| Cumin | 1 teaspoon |
| Cinnamon | 1/2 teaspoon |
| Olive oil | 2 tablespoons |
| Salt | to taste |
| Black pepper | to taste |
| Fresh cilantro (for garnish) | optional |
Instructions:
- Peel and cube the sweet potatoes, chop the onion, garlic, and ginger.
- Heat olive oil in a large pot over medium heat and sauté the onion, garlic, and ginger until softened.
- Add curry powder, cumin, and cinnamon, stirring for another minute until fragrant.
- Stir in the sweet potatoes, canned tomatoes (with juices), and vegetable broth; bring to a boil and then reduce to a simmer.
- Cook for 25-30 minutes, until the sweet potatoes are tender.
- Season with salt and black pepper to taste.
- Serve hot, garnished with fresh cilantro if desired!
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Sweet Potato and Kale Curry
Sweet Potato and Kale Curry is a nutritious and flavorful vegetarian dish that combines the sweetness of sweet potatoes with the earthy, robust flavor of kale. This hearty curry is not only comforting but also packed with vitamins and minerals, making it a perfect meal for any day of the week. Serve it over rice or with naan to soak up the rich and delightful sauce!
| Ingredients | Quantity |
|---|---|
| Sweet potatoes | 2 medium |
| Kale | 3 cups, chopped |
| Onion | 1 large |
| Garlic | 3 cloves |
| Ginger | 1 inch piece |
| Coconut milk | 1 can (400ml) |
| Vegetable broth | 1 cup |
| Curry powder | 2 tablespoons |
| Turmeric | 1 teaspoon |
| Olive oil | 2 tablespoons |
| Salt | to taste |
| Black pepper | to taste |
| Fresh lime (for garnish) | optional |
Instructions:
- Peel and cube the sweet potatoes; chop the onion, garlic, and ginger, and prepare the kale by washing and chopping.
- Heat olive oil in a large pot over medium heat, adding the onion, garlic, and ginger; sauté until softened.
- Stir in the curry powder and turmeric, cooking for another minute until fragrant.
- Add the sweet potatoes, coconut milk, vegetable broth, and bring the mixture to a boil; reduce heat and simmer for 20-25 minutes until sweet potatoes are tender.
- Stir in the kale and cook for an additional 5 minutes until wilted.
- Season with salt and black pepper to taste.
- Serve hot with a squeeze of fresh lime juice, if desired!
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Sweet Potato and Peanut Stew
Sweet Potato and Peanut Stew is a hearty and protein-rich dish that combines the creamy goodness of peanut butter with the natural sweetness of sweet potatoes. This stew is not only filling but also packed with flavor, making it a delightful and nutritious option for cool weather or any time you crave comfort food. Perfect for a cozy dinner, serve it with rice or crusty bread to soak up those delicious flavors!
| Ingredients | Quantity |
|---|---|
| Sweet potatoes | 2 medium |
| Onion | 1 large |
| Garlic | 2 cloves |
| Ginger | 1 inch piece |
| Coconut milk | 1 can (400ml) |
| Vegetable broth | 2 cups |
| Peanut butter | 1/2 cup |
| Curry powder | 1 tablespoon |
| Olive oil | 2 tablespoons |
| Salt | to taste |
| Black pepper | to taste |
| Fresh cilantro (for garnish) | optional |
Instructions:
- Peel and cube the sweet potatoes; chop the onion, garlic, and ginger.
- Heat olive oil in a large pot over medium heat, adding the onion, garlic, and ginger; sauté until softened.
- Stir in the curry powder, cooking for another minute until fragrant.
- Add the sweet potatoes, coconut milk, vegetable broth, and peanut butter; stir well to combine and bring to a boil.
- Reduce heat and simmer for about 20-25 minutes until the sweet potatoes are tender.
- Season with salt and black pepper to taste.
- Serve hot, garnished with fresh cilantro if desired!
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Coconut and Curry Roasted Sweet Potatoes
Coconut and Curry Roasted Sweet Potatoes are a delightful blend of sweet and savory flavors that elevate the natural taste of sweet potatoes. The creaminess of coconut milk and aromatic spices come together to create a vibrant dish that can be served as a side or even enjoyed on its own. With a simple preparation and roasting method, this recipe captures the essence of tropical warmth, making it a perfect addition to any meal.
| Ingredients | Quantity |
|---|---|
| Sweet potatoes | 2 medium |
| Coconut milk | 1/2 cup |
| Curry powder | 1 tablespoon |
| Olive oil | 2 tablespoons |
| Salt | to taste |
| Black pepper | to taste |
| Fresh cilantro (for garnish) | optional |
Instructions:
- Preheat the oven to 425°F (220°C).
- Peel and cube the sweet potatoes.
- In a bowl, mix coconut milk, curry powder, olive oil, salt, and black pepper.
- Toss the sweet potatoes in the coconut mixture until well coated.
- Spread the sweet potatoes on a baking sheet and roast for 25-30 minutes, or until tender and golden-brown, tossing halfway through.
- Serve warm, garnished with fresh cilantro if desired!
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Sweet Potato Massaman Curry
Sweet Potato Massaman Curry is a rich and aromatic dish that perfectly blends the sweetness of sweet potatoes with the complex flavors of Thai spices and coconut milk. This curry is both hearty and comforting, making it ideal for a cozy dinner. It embodies the essence of Thai cuisine with its warm spices, making it not only delicious but also a satisfying plant-based option.
| Ingredients | Quantity |
|---|---|
| Sweet potatoes | 2 medium |
| Coconut milk | 1 can (13.5 oz) |
| Massaman curry paste | 2-3 tablespoons |
| Onion | 1 large, diced |
| Garlic | 3 cloves, minced |
| Vegetable broth | 1 cup |
| Peanuts (unsalted) | 1/4 cup, chopped |
| Salt | to taste |
| Fresh lime juice | from 1 lime |
| Fresh cilantro (for garnish) | optional |
Instructions:
- In a large pot, sauté diced onion and minced garlic until softened.
- Add Massaman curry paste and cook for a few minutes until aromatic.
- Stir in the cubed sweet potatoes, coconut milk, and vegetable broth.
- Simmer for 20-25 minutes, or until sweet potatoes are tender.
- Stir in chopped peanuts, salt, and lime juice. Adjust seasoning if necessary.
- Serve warm, garnished with fresh cilantro if desired!
