15 Turkey Day Recipe Ideas With Superfoods

Quinoa and Cranberry Salad

Quinoa and Cranberry Salad is a delicious and nutritious dish that perfectly complements any Thanksgiving spread. It’s a vibrant salad that combines the nuttiness of quinoa with the tartness of cranberries, making it a refreshing side dish or a light meal. Packed with flavor and color, it’s not only healthy but also a beautiful addition to your holiday table.

Cooking Steps:

1. Rinse the quinoa under cold water, then cook it in boiling water for about 15 minutes until fluffy. Drain and let cool.
2. In a large bowl, combine the cooked quinoa, dried cranberries, chopped pecans, parsley, and red onion.
3. In a separate small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
4. Pour the dressing over the salad and toss to combine thoroughly.
5. Serve the salad at room temperature or chilled.

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Sweet Potato and Kale Casserole

Sweet Potato and Kale Casserole is a hearty and wholesome dish that showcases the rich flavors of sweet potatoes combined with the nutritious benefits of kale. This comforting casserole is perfect for Thanksgiving, as it provides a delicious and healthy alternative to traditional side dishes, all while being visually appealing with its vibrant colors and layers.

Cooking Steps:

1. Preheat the oven to 350°F (175°C).
2. In a large pot, cook the sweet potatoes in boiling water until tender, about 15 minutes. Drain and mash.
3. In a skillet, heat olive oil over medium heat and sauté onion and garlic until fragrant. Add chopped kale and cook until wilted.
4. In a large bowl, combine the mashed sweet potatoes, sautéed kale mixture, vegetable broth, milk, salt, and pepper. Mix until well combined.
5. Transfer the mixture to a greased baking dish, sprinkle with cheddar cheese, and top with bread crumbs and Parmesan cheese.
6. Bake in the preheated oven for 25-30 minutes or until the top is golden and crispy. Serve warm.

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Pumpkin Soup With Chia Seeds

Pumpkin Soup with Chia Seeds is a creamy and nourishing dish that brings the warmth of autumn flavors to your Thanksgiving table. This delightful soup features the natural sweetness of pumpkin, paired with the nutritional boost of chia seeds, making it a perfect starter or side to complement your holiday feast.

Cooking Steps:

1. In a large pot, heat olive oil over medium heat and sauté the onion and garlic until translucent.
2. Add the pumpkin puree and vegetable broth, stirring until well combined. Bring to a gentle simmer.
3. Season with salt, pepper, and ground cinnamon, then stir in coconut milk and chia seeds. Cook for an additional 5-10 minutes.
4. Use an immersion blender to puree the soup until smooth or transfer to a blender in batches.
5. Serve warm, garnished with pumpkin seeds and fresh herbs if desired.

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Roasted Brussels Sprouts With Walnuts

Roasted Brussels Sprouts with Walnuts is a flavorful and nutritious side dish that adds a delightful crunch and earthy essence to your Thanksgiving spread. These tender sprouts are roasted to perfection, bringing out their natural sweetness while being complemented by the rich nuttiness of walnuts. This dish is sure to impress your guests and elevate your holiday meal.

Cooking Steps:

1. Preheat the oven to 400°F (200°C).
2. Trim the ends of the Brussels sprouts and cut them in half.
3. In a large bowl, toss the Brussels sprouts with olive oil, salt, black pepper, and garlic powder until well coated.
4. Spread the Brussels sprouts on a baking sheet in a single layer. Roast in the oven for 20-25 minutes, stirring halfway, until they are golden brown and tender.
5. Remove from the oven and toss with chopped walnuts and balsamic vinegar. Serve warm, garnished with fresh parsley if desired.

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Spinach and Feta Stuffed Mushrooms

Spinach and Feta Stuffed Mushrooms are a delicious and savory appetizer that combines earthy mushrooms with a flavorful filling of fresh spinach, creamy feta cheese, and aromatic herbs. These bite-sized treats are perfect for your Thanksgiving gathering, adding both elegance and a burst of flavor to your holiday table.

Cooking Steps:

1. Preheat the oven to 375°F (190°C).
2. Clean the portobello mushrooms and remove the stems to create space for the filling.
3. In a skillet, heat olive oil over medium heat and sauté the minced garlic until fragrant. Add chopped spinach and cook until wilted.
4. In a bowl, combine sautéed spinach, feta cheese, cream cheese, oregano, salt, and black pepper. Mix until well-blended.
5. Fill each mushroom cap with the spinach and feta mixture, pressing lightly to pack it in.
6. Place the stuffed mushrooms on a baking sheet and bake for 20-25 minutes until the mushrooms are tender and the tops are golden brown.
7. Serve warm, garnished with fresh parsley if desired.

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Lentil and Quinoa Stuffed Bell Peppers

Lentil and Quinoa Stuffed Bell Peppers are a wholesome and nutritious dish perfect for a Thanksgiving spread. These vibrant peppers are filled with a hearty mixture of protein-packed lentils, fluffy quinoa, and an array of vegetables and spices, making them a delightful addition to your holiday menu that can also cater to vegetarian guests.

Cooking Steps:

1. Preheat the oven to 375°F (190°C).
2. Cut the tops off the bell peppers and remove the seeds and membranes.
3. In a skillet, heat olive oil over medium heat and sauté the diced onion and minced garlic until softened.
4. Add cooked lentils, quinoa, diced tomatoes, cumin, paprika, salt, and pepper; stir until combined and heated through.
5. Stuff each bell pepper with the lentil and quinoa mixture, packing it in gently.
6. Place the stuffed peppers upright in a baking dish and cover with foil. Bake for 30-35 minutes until the peppers are tender.
7. Serve warm, garnished with fresh cilantro if desired.

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Garlic Mashed Cauliflower

Garlic Mashed Cauliflower is a delicious and healthier alternative to traditional mashed potatoes, making it an excellent side dish for Thanksgiving. This creamy, garlicky concoction is not only low in carbs but also packed with nutrients, fitting seamlessly into any holiday menu.

Cooking Steps:

1. Steam the cauliflower florets until tender, about 10-12 minutes.
2. In a small saucepan, melt the butter and sauté the minced garlic until fragrant, about 1 minute.
3. In a bowl, combine the steamed cauliflower, sautéed garlic and butter, cream cheese, milk, salt, and pepper. Mash until smooth and creamy.
4. Adjust seasoning as desired and serve warm, garnished with fresh parsley if using.

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Beetroot and Goat Cheese Salad

Beetroot and Goat Cheese Salad is a vibrant and refreshing dish perfect for Thanksgiving, combining earthy beetroot with creamy goat cheese. This salad not only adds a pop of color to your table but also offers a delightful mix of flavors and textures, making it a nutritious complement to the holiday feast.

Cooking Steps:

1. Begin by washing and roasting the beetroot until tender. Allow them to cool before slicing them into wedges.
2. In a large bowl, combine the mixed greens with the sliced beetroot and walnuts.
3. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper to create a dressing.
4. Drizzle the dressing over the salad, tossing gently to combine.
5. Top the salad with crumbled goat cheese and fresh herbs if desired, then serve immediately.

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Maple-Glazed Carrots With Sesame Seeds

Maple-Glazed Carrots With Sesame Seeds is a delightful side dish that balances the natural sweetness of carrots with a rich maple syrup glaze. This vibrant dish is not only visually appealing but also adds a fantastic flavor profile to your Thanksgiving table, making it a family favorite.

Cooking Steps:

1. In a large skillet, heat olive oil over medium heat. Add the sliced carrots and a pinch of salt, sautéing until they start to soften.
2. Pour in the maple syrup and stir well to coat the carrots. Cook for an additional 5-7 minutes until the carrots are tender and the glaze thickens.
3. Remove from heat and stir in the toasted sesame seeds.
4. Transfer to a serving dish and garnish with chopped fresh parsley if desired, then serve warm.

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Green Bean Almondine With Lemon Zest

Green Bean Almondine With Lemon Zest is a classic side dish that brings together tender green beans, crunchy almonds, and a burst of fresh lemon flavor. This elegant and simple recipe is perfect for adding a touch of sophistication to your Thanksgiving table, complementing the richness of your main dishes.

Cooking Steps:

1. Blanch the green beans in boiling water for about 3-4 minutes until bright green and tender-crisp. Drain and immediately plunge them into an ice bath to stop cooking.
2. In a skillet, melt the butter over medium heat and add the slivered almonds, cooking until they are golden and toasted.
3. Add the drained green beans to the skillet, tossing with the almonds, lemon juice, lemon zest, salt, and pepper until well combined and heated through.
4. Serve warm, garnished with additional lemon zest if desired.

Avocado and Pomegranate Salsa

Avocado and Pomegranate Salsa is a vibrant and refreshing dish that adds a festive touch to your Thanksgiving spread. This delightful salsa combines the creamy texture of avocados with the juicy sweetness of pomegranate seeds, offering a burst of flavor that pairs beautifully with turkey, chips, or as a topping for other dishes.

Cooking Steps:

1. Cut the avocados in half, remove the pit, and scoop the flesh into a mixing bowl.
2. Mash the avocado lightly with a fork while keeping some chunks for texture.
3. Add the pomegranate seeds, chopped red onion, cilantro, jalapeño (if using), lime juice, salt, and pepper to the bowl.
4. Gently toss the mixture until well combined, being careful not to mash the pomegranate seeds.
5. Serve immediately with tortilla chips or as a topping for turkey or salads.

Turmeric-Spiced Roasted Turkey

Turmeric-Spiced Roasted Turkey is a flavorful and aromatic dish that brings a unique twist to the traditional Thanksgiving turkey. The combination of turmeric and other spices not only adds a beautiful golden color but also infuses the meat with rich flavors, making it a memorable centerpiece for your holiday table.

Cooking Steps:

1. Preheat the oven to 350°F (175°C) and prepare a roasting pan.
2. In a bowl, mix olive oil, turmeric, cumin, coriander, paprika, garlic powder, salt, and black pepper to create a marinade.
3. Rub the marinade all over the turkey, including under the skin for maximum flavor.
4. Squeeze lemon juice over the turkey and place chopped fresh herbs inside the cavity.
5. Roast the turkey in the preheated oven for approximately 3-4 hours, or until the internal temperature reaches 165°F (74°C).
6. Let the turkey rest for at least 20 minutes before carving and serving.

Whole Wheat Stuffing With Superfoods

Whole Wheat Stuffing With Superfoods is a wholesome and nutritious take on the traditional Thanksgiving stuffing. Packed with fiber-rich whole wheat bread and nutrient-dense superfoods, this dish not only enhances the flavors of your turkey but also contributes to a healthier holiday meal. It’s an excellent way to incorporate seasonal ingredients like cranberries and nuts into your feast, providing a delightful blend of textures and tastes.

Cooking Steps:

1. Preheat the oven to 350°F (175°C) and grease a baking dish.
2. In a large skillet, heat olive oil over medium heat and sauté onion, celery, and garlic until softened.
3. In a large bowl, combine the cubed whole wheat bread, sautéed vegetables, vegetable broth, cranberries, walnuts, fresh herbs, salt, and pepper. Mix well.
4. Transfer the stuffing mixture into the prepared baking dish, covering with foil.
5. Bake for 25 minutes, then remove the foil and bake for an additional 10-15 minutes until golden brown on top.

Ginger and Pear Crumble

Ginger and Pear Crumble is a delightful dessert that combines the sweet and juicy flavors of ripe pears with the warm spiciness of ginger. Topped with a crumbly blend of oats, flour, and brown sugar, this crumble is perfect for celebrating the fall season and makes for a cozy ending to your Thanksgiving meal. Serve warm with a scoop of vanilla ice cream for an extra treat!

Cooking Steps:

1. Preheat the oven to 350°F (175°C) and grease a baking dish.
2. In a large bowl, combine sliced pears, grated ginger, brown sugar, and lemon juice. Mix well and transfer to the prepared baking dish.
3. In a separate bowl, mix oats, flour, melted butter, cinnamon, and salt to make the topping.
4. Spread the oat mixture evenly over the pears in the baking dish.
5. Bake for 30-35 minutes until the topping is golden brown and the pears are bubbly.

Dark Chocolate and Walnut Bark

Dark Chocolate and Walnut Bark is a simple yet indulgent treat perfect for your Thanksgiving festivities. This delightful candy combines the richness of dark chocolate with the crunchy texture of walnuts, making it an ideal sweet snack to share with family and friends during the holiday season. It can be served as a nibble after the meal or packaged in festive bags as a lovely homemade gift.

Cooking Steps:

1. Line a baking sheet with parchment paper.
2. Melt dark chocolate chips in a microwave-safe bowl in 30-second intervals, stirring until smooth.
3. Stir in chopped walnuts and vanilla extract until evenly coated.
4. Pour the mixture onto the prepared baking sheet and spread it into an even layer.
5. Sprinkle sea salt on top and refrigerate until set, about 1-2 hours.
6. Once hardened, break into pieces and serve or store in an airtight container.