For those seeking quick dinner solutions, beef stir fry offers a delightful option, with recipes ready in under 20 minutes. Choices range from Classic Beef and Broccoli to Spicy Mongolian Beef and Teriyaki Beef with Bell Peppers. Nutritional additions, such as asparagus and snow peas, enhance flavor and texture. Recipes emphasize flexibility with protein and spice levels. These delicious dishes provide variety while ensuring a fast meal. Curious to discover more exciting recipes?
Classic Beef and Broccoli Stir Fry
Classic Beef and Broccoli Stir Fry is a delightful and satisfying dish that perfectly balances tender beef with vibrant green broccoli. This easy-to-make recipe is perfect for busy weeknights or when you need a quick dinner option that doesn't compromise on flavor.
With a total preparation and cooking time of just under 20 minutes, you'll have a delicious meal on the table in no time, making it ideal for families, young professionals, or anyone looking for a speedy yet wholesome dinner.
Ingredients:
- 1 pound beef sirloin, thinly sliced
- 2 cups broccoli florets
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1/4 cup soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon cornstarch
- 1/4 cup beef broth or water
- Salt and pepper to taste
- Cooked rice or noodles for serving
- Sesame seeds and green onions for garnish (optional)
Cooking Steps:
- In a small bowl, mix soy sauce, oyster sauce, cornstarch, and beef broth or water to create a sauce. Set aside.
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the sliced beef, and stir-fry for about 2-3 minutes until browned but not cooked through. Remove the beef from the pan and set aside.
- In the same skillet, add the remaining tablespoon of vegetable oil. Add minced garlic and ginger, sautéing for about 30 seconds until fragrant.
- Add the broccoli florets to the skillet and continue to stir-fry for about 3-4 minutes, or until the broccoli is bright green and tender-crisp.
- Return the beef to the skillet, then pour in the prepared sauce. Stir well to combine, and cook for an additional 2-3 minutes until the sauce thickens and the beef is cooked through. Season with salt and pepper to taste.
- Serve immediately over cooked rice or noodles, garnishing with sesame seeds and chopped green onions if desired.
Variations and Tips:
- For a more nutritious boost, you can add other vegetables such as bell peppers, snap peas, or carrots.
- If you prefer a spicy kick, add a teaspoon of red pepper flakes or a drizzle of sriracha to the sauce.
- For a gluten-free option, make sure to use gluten-free soy sauce and oyster sauce.
- To achieve even more flavor, marinate the beef in the sauce for 15-30 minutes before cooking.
- Leftovers can be stored in an airtight container in the refrigerator for up to three days; simply reheat in the microwave or on the stove before serving.
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Spicy Mongolian Beef Stir Fry
Spicy Mongolian Beef Stir Fry is a delightful and vibrant dish that captures the essence of Chinese cuisine while bringing an exciting kick of heat. This quick-cooking stir fry is perfect for busy weeknights, serving families or gatherings looking for a flavorful, satisfying meal that can be made in under 20 minutes.
With tender strips of beef tossed in a savory, spicy sauce alongside crisp vegetables, this dish is both delicious and visually appealing.
Ingredients:
- 1 lb flank steak, thinly sliced against the grain
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch
- 3 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1/2 cup green onions, chopped
- 1/2 cup bell peppers, sliced (red or green)
- 2 tablespoons oyster sauce
- 2 tablespoons hoisin sauce
- 1 tablespoon Sriracha or chili paste (adjust to taste)
- Sesame seeds for garnish (optional)
Cooking Steps:
- In a medium bowl, combine the sliced flank steak with soy sauce and cornstarch, tossing until well-coated. Let it marinate for 5 minutes.
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over high heat. Add the marinated beef in a single layer and cook for 2-3 minutes without stirring, allowing it to sear and develop a nice crust. Stir-fry for another minute until it's just cooked through. Remove from the pan and set aside.
- In the same skillet, add the remaining 2 tablespoons of vegetable oil. Stir in the minced garlic and ginger, cooking for about 30 seconds until fragrant.
- Add the bell peppers and green onions, stir-frying for 2-3 minutes until they're vibrant and slightly tender.
- Return the beef to the skillet and pour in the oyster sauce, hoisin sauce, and Sriracha. Toss everything together until well combined and heated through, about 1-2 minutes.
- Serve hot, garnished with sesame seeds if desired.
Variations and Tips:
- For a vegetarian option, substitute beef with tofu or tempeh, and adjust cooking times accordingly.
- Incorporate other vegetables such as broccoli, snap peas, or carrots for added nutrition and color.
- Adjust the level of spiciness by varying the amount of Sriracha or chili paste based on your preference.
- Serve this dish over cooked jasmine rice or noodles for a complete meal.
For an extra flavor boost, consider adding a splash of rice vinegar or a sprinkle of lime juice before serving.
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Teriyaki Beef and Bell Peppers
Teriyaki Beef and Bell Peppers is a quick and flavorful stir-fry dish that's perfect for busy weeknights or any time you need a satisfying meal in under 20 minutes. The sweet and savory teriyaki sauce perfectly complements tender strips of beef and vibrant bell peppers, making it an ideal option for families looking to enjoy a delicious dinner without the hassle.
With just a few simple ingredients and speedy cooking, you can impress your family or guests in no time.
Ingredients:
- 1 lb flank steak or sirloin, sliced thinly against the grain
- 2 bell peppers (red and green), sliced
- 1/4 cup teriyaki sauce
- 2 tablespoons soy sauce
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1 teaspoon sesame oil
- Cooked rice or noodles, for serving
- Sesame seeds and green onions, for garnish (optional)
Cooking Instructions:
- Prepare the Beef: In a bowl, combine sliced beef with teriyaki sauce, soy sauce, minced garlic, and grated ginger. Let it marinate for about 5 minutes while you prepare the vegetables.
- Heat the Pan: In a large skillet or wok, heat vegetable oil over medium-high heat until hot.
- Cook the Beef: Add the marinated beef to the skillet in a single layer (you may need to do this in batches to avoid crowding). Stir-fry for about 2-3 minutes until browned and cooked through. Remove from the skillet and set aside.
- Stir-Fry the Peppers: In the same skillet, add sliced bell peppers and stir-fry for 2-3 minutes until they are tender-crisp.
- Combine & Finish: Return the beef to the skillet with the peppers and drizzle with sesame oil. Stir everything together, allowing it to heat through for an additional minute.
- Serve: Serve the teriyaki beef and bell peppers over cooked rice or noodles. Garnish with sesame seeds and chopped green onions if desired.
Variations & Tips:
- Vegetable Additions: Feel free to add other vegetables such as broccoli, snap peas, or carrots for added nutrition and color.
- Spicy Kick: For a spicy version, include sliced jalapeños or a dash of red pepper flakes.
- Alternative Proteins: You can substitute the beef with chicken, tofu, or shrimp for different flavors and textures.
- Make-Ahead: If you're short on time, you can marinate the beef the night before and store it in the fridge, so it's ready to stir-fry whenever you are.
- Leftovers: This dish makes for great leftovers; just reheat in a skillet with a splash of water to revive its freshness.
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Garlic Ginger Beef With Asparagus
Garlic Ginger Beef with Asparagus is a quick and flavorful stir-fry that's perfect for busy weeknights or when you need a healthy meal in a hurry. This dish is ideal for anyone looking to enjoy a nutritious meal packed with protein and vegetables while spending less than 20 minutes in the kitchen. With its savory garlic and ginger flavors, it's sure to satisfy your taste buds and leave you feeling invigorated.
Ingredients:
- 1 lb beef sirloin, thinly sliced
- 1 bunch asparagus, trimmed and cut into 2-inch pieces
- 3 cloves garlic, minced
- 1 tablespoon ginger, minced
- 3 tablespoons soy sauce
- 2 tablespoons oyster sauce (optional)
- 2 tablespoons vegetable oil
- 1 teaspoon sesame oil
- Salt and pepper to taste
- Cooked rice or noodles for serving (optional)
Cooking Instructions:
- Prepare the Beef and Asparagus: Begin by slicing the beef sirloin thinly against the grain for tenderness. Trim and cut the asparagus into 2-inch pieces.
- Marinate the Beef: In a bowl, mix the thinly sliced beef with soy sauce, oyster sauce, minced garlic, and minced ginger. Allow it to marinate for about 5 minutes while you prepare the other ingredients.
- Sauté the Asparagus: Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the asparagus and stir-fry for about 2-3 minutes until they are bright green and tender-crisp. Remove them from the pan and set aside.
- Cook the Beef: In the same skillet, add another tablespoon of vegetable oil. Add the marinated beef in a single layer, cooking for about 2-3 minutes without stirring to allow browning. Then stir-fry for an additional 2-3 minutes until the beef is cooked through.
- Combine and Finish: Add the asparagus back into the skillet with the beef and toss together with sesame oil. Cook for another minute to heat everything through. Season with salt and pepper to taste.
- Serve: Serve the Garlic Ginger Beef with Asparagus over cooked rice or noodles if desired, and enjoy your delicious, quick meal!
Variations and Tips:
- Protein Alternatives: You can swap the beef with chicken, tofu, or shrimp for different flavor profiles.
- Add More Veggies: Feel free to add other vegetables such as bell peppers, carrots, or broccoli for added nutrition.
- Spice it Up: For a spicy kick, consider adding red pepper flakes or sliced fresh chilies.
- Meal Prep: Slice the beef and vegetables ahead of time, and store them in the fridge for a super quick meal on busy days.
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Beef and Snow Peas Stir Fry
Beef and Snow Peas Stir Fry is a quick and flavorful dish that combines tender strips of beef with crisp snow peas, creating a delightfully colorful meal packed with protein and nutrients.
Ideal for busy weeknights or a last-minute dinner for friends, this recipe is easy to whip up in under 20 minutes, making it perfect for those who want a delicious meal without spending hours in the kitchen.
Ingredients:
- 1 pound beef sirloin, thinly sliced
- 2 cups snow peas, trimmed
- 2 tablespoons vegetable oil
- 2 garlic cloves, minced
- 1 small onion, sliced
- 1 bell pepper, sliced (optional)
- 3 tablespoons soy sauce
- 1 tablespoon oyster sauce (optional)
- 1 teaspoon cornstarch mixed with 2 tablespoons water
- Salt and pepper to taste
- Cooked rice or noodles for serving
Cooking Steps:
- Heat the vegetable oil in a large skillet or wok over high heat.
- Add the sliced beef to the pan and stir-fry for about 2-3 minutes, or until browned and cooked through. Remove the beef from the pan and set aside.
- In the same pan, add garlic, onion, and bell pepper (if using) and stir-fry for 1-2 minutes until the onion becomes translucent.
- Add the snow peas to the pan and stir-fry for an additional 2 minutes until they are bright green and slightly tender.
- Return the beef to the skillet and add the soy sauce, oyster sauce, and cornstarch mixture. Stir well to coat all ingredients and cook for another minute until the sauce thickens.
- Season with salt and pepper to taste. Serve hot over cooked rice or noodles.
Variations and Tips:
- For extra crunch, you can add sliced carrots or water chestnuts to the stir fry.
- If you prefer a spicy kick, add red pepper flakes or sliced chili peppers when cooking the vegetables.
- For a lighter version, substitute beef with chicken breast or tofu.
- Claim your meal prep time by slicing the beef and vegetables ahead of time and storing them in the fridge for up to 24 hours.
- This dish can also be made gluten-free by using tamari instead of soy sauce.
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Thai Basil Beef Stir Fry
Thai Basil Beef Stir Fry is a delicious and aromatic dish that brings the vibrant flavors of Thai cuisine straight to your kitchen. This quick and easy stir fry is perfect for busy weeknights or when you're craving something flavorful without spending hours in the kitchen.
With a prep time of just 10 minutes and cooking time of about 10 minutes, you can whip up this tasty meal in under 20 minutes. It's a fantastic choice for those who enjoy a balance of heat, sweetness, and savory notes, making it ideal for families or anyone looking to impress at dinner.
Ingredients:
- 1 lb flank steak, thinly sliced
- 2 tablespoons vegetable oil
- 4 cloves garlic, minced
- 2 medium red chilies, sliced (adjust for spice level)
- 2 cups Thai basil leaves
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon fish sauce
- 1 teaspoon sugar
- Cooked jasmine rice, for serving
Cooking Steps:
- Prep the Ingredients: Begin by thinly slicing the flank steak against the grain. Mince the garlic and slice the red chilies. Rinse and dry the Thai basil leaves.
- Heat the Oil: In a large wok or skillet, heat the vegetable oil over medium-high heat until shimmering but not smoking.
- Cook the Beef: Add the sliced beef to the hot pan in a single layer. Sear for about 2-3 minutes without stirring, allowing it to brown nicely. Stir the beef to cook for an additional 1-2 minutes until fully cooked. Remove the beef from the pan and set aside.
- Sauté Aromatics: In the same pan, add the garlic and sliced red chilies. Sauté for about 30 seconds until fragrant, being careful not to burn the garlic.
- Combine: Return the cooked beef to the pan. Add the soy sauce, oyster sauce, fish sauce, and sugar. Stir-fry for another minute, ensuring the beef is well coated and heated through.
- Add Basil: Finally, add the Thai basil leaves, stirring until they wilt and mix well with the beef.
- Serve: Serve immediately over cooked jasmine rice for a complete meal.
Variations & Tips:
- Add Vegetables: Incorporate ingredients such as bell peppers, carrots, or broccoli for added nutrition and color.
- Adjust Spice Level: For a milder dish, reduce or omit the red chilies, or use sweet bell peppers instead.
- Make it Healthier: Opt for lean cuts of beef, or substitute with chicken or tofu for a different protein option.
- Garnish: Top with sliced green onions or a squeeze of lime for an extra burst of freshness.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat before serving.
Enjoy this flavorful Thai Basil Beef Stir Fry with your favorite sides for a delightful and satisfying meal!
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Honey Soy Beef With Mixed Vegetables
Honey Soy Beef with Mixed Vegetables is a delightful dish that combines succulent beef strips with a deliciously sweet and savory honey soy sauce, complemented by a colorful medley of fresh vegetables.
This quick and easy stir-fry is perfect for busy weeknight dinners, making it ideal for families or anyone needing a tasty meal in under 20 minutes. With its vibrant flavors and satisfying nutrition, this dish is sure to please both adults and kids alike.
Ingredients:
- 1 lb (450g) beef sirloin or flank steak, thinly sliced
- 2 tablespoons honey
- 3 tablespoons soy sauce
- 1 tablespoon olive oil (or vegetable oil)
- 1 bell pepper, sliced
- 1 cup broccoli florets
- 1 cup snap peas (or snow peas)
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced (optional)
- Cooked rice or noodles, for serving
- Sesame seeds, for garnish (optional)
- Green onions, sliced, for garnish (optional)
Cooking Steps:
- In a small bowl, mix the honey and soy sauce together and set aside.
- In a large pan or wok, heat the olive oil over high heat. Add the minced garlic and ginger (if using) and sauté for about 30 seconds until fragrant.
- Add the thinly sliced beef to the pan in a single layer. Let it sear without stirring for about 1-2 minutes, then stir-fry until browned, approximately 3-4 minutes.
- Toss in the sliced bell pepper, broccoli florets, and snap peas. Stir-fry for an additional 2-3 minutes until the vegetables are tender yet crisp.
- Pour the honey soy mixture over the beef and vegetables, stirring well to guarantee everything is coated. Cook for another minute, allowing the sauce to bubble and thicken slightly.
- Serve immediately over a bed of cooked rice or noodles. Garnish with sesame seeds and sliced green onions if desired.
Variations and Tips:
- For a spicier kick, add a teaspoon of red pepper flakes or a splash of sriracha sauce to the honey soy mixture.
- Substitute the beef with chicken, shrimp, or even tofu for a different protein option, adjusting cooking times as necessary.
- Feel free to customize the vegetable mix based on seasonal availability or personal preference—carrots, zucchini, and mushrooms are fantastic additions.
- To save time, use pre-cut stir-fry vegetables from your grocery store's produce section.
- Marinate the beef in the honey soy mixture for 15-30 minutes beforehand for deeper flavor, but adjust cooking time accordingly.
Enjoy your delicious Honey Soy Beef with Mixed Vegetables—a quick delight on the dinner table!
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Sesame Beef and Broccoli
Ingredients:
- 1 pound beef sirloin, thinly sliced
- 2 cups broccoli florets
- 3 tablespoons sesame oil
- 2 tablespoons soy sauce
- 2 cloves garlic, minced
- 1-inch piece fresh ginger, grated
- 1 tablespoon cornstarch
- 1 tablespoon water
- 1 tablespoon sesame seeds (for garnish)
- Cooked rice or noodles (for serving)
- Salt and pepper to taste
Cooking Steps:
- In a large skillet or wok, heat 1 tablespoon of sesame oil over medium-high heat.
- Add the garlic and ginger, sautéing for about 30 seconds until fragrant.
- Season the sliced beef with salt and pepper, then add it to the skillet, cooking for 3-4 minutes until browned.
- Toss in the broccoli florets and stir-fry for another 2-3 minutes until they turn bright green and are tender-crisp.
- In a small bowl, whisk together soy sauce, cornstarch, and water until smooth. Pour this mixture over the beef and broccoli, stirring to coat everything evenly. Cook for an additional 1-2 minutes to thicken the sauce.
- Remove from heat and drizzle the remaining sesame oil over the dish. Sprinkle with sesame seeds for garnish.
- Serve hot over cooked rice or noodles.
Variations and Tips:
- For added crunch, consider topping the dish with sliced green onions or crushed peanuts.
- You can swap out the broccoli for other vegetables like bell peppers, snap peas, or carrots, based on your preference.
- For a spicy kick, add red chili flakes or sriracha to the sauce.
- To speed up preparation, use pre-cut beef strips and frozen broccoli florets to save on chopping time.
- Leftovers can be stored in an airtight container in the fridge and reheated on the stovetop with a splash of water to regain moisture.
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Beef and Garlic Choy Stir Fry
Beef and Garlic Choy Stir Fry is a quick and flavorful dish that highlights tender beef and fresh garlic choy, making it a perfect meal for busy weeknights or when you're craving a delicious, nutritious option in under 20 minutes.
This vibrant stir fry serves 2-4 people and is ideal for those who want a simple yet satisfying dinner without spending hours in the kitchen.
Ingredients:
- 1 lb beef sirloin, thinly sliced
- 2 cups garlic choy, chopped
- 3 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 tablespoon ginger, minced
- 3 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon cornstarch (optional, for thickening)
- Salt and pepper to taste
- Cooked rice or noodles, for serving
Cooking Steps:
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
- Add the thinly sliced beef and season with salt and pepper. Stir-fry for about 3-4 minutes until the beef is browned and cooked through. Remove from the skillet and set aside.
- In the same skillet, add the remaining oil and sauté the minced garlic and ginger for about 30 seconds until fragrant.
- Add the chopped garlic choy to the skillet and stir-fry for another 2-3 minutes until it starts to wilt.
- Return the beef to the skillet and mix it with the garlic choy. Add the soy sauce and oyster sauce, stirring well to combine.
- If you prefer a thicker sauce, mix the cornstarch with a couple of tablespoons of water to create a slurry, then add it to the skillet, cooking for an additional 1-2 minutes until it thickens.
- Remove from heat and serve hot over cooked rice or noodles.
Variations and Tips:
- Substitute beef with chicken or tofu for a different protein option.
- Add sliced bell peppers, broccoli, or snap peas for extra veggies.
- For heat, include red pepper flakes or sliced chili peppers.
- Use low-sodium soy sauce for a healthier option.
- Experiment with different sauces such as teriyaki or hoisin for a unique flavor twist.
Enjoy your Beef and Garlic Choy Stir Fry, a mouth-watering meal ready in mere minutes!
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Chimichurri Beef Stir Fry
Chimichurri Beef Stir Fry is a vibrant and flavorful dish that combines tender strips of beef with a zesty chimichurri sauce, making it perfect for those who enjoy bold flavors and a quick, nutritious meal.
This dish is ideal for busy weeknights or a last-minute gathering, as it can be prepared in under 20 minutes. Serve it over rice or with fresh vegetables for a complete meal that is bound to impress!
Ingredients
- 1 pound beef sirloin, thinly sliced
- 2 tablespoons olive oil
- 1 red bell pepper, sliced
- 1 cup snap peas, trimmed
- 1 small onion, thinly sliced
- 1 avocado, diced (optional)
- Salt and pepper to taste
- Fresh cilantro, for garnish (optional)
Chimichurri Sauce:
- 1 cup fresh parsley, chopped
- 4 cloves garlic, minced
- 1/4 cup red wine vinegar
- 1/2 teaspoon red pepper flakes
- 1/2 cup olive oil
- Salt and pepper to taste
Cooking Steps
- Make the Chimichurri Sauce: In a bowl, combine chopped parsley, minced garlic, red wine vinegar, red pepper flakes, and olive oil. Season with salt and pepper, then mix well and set aside.
- Prepare the Stir Fry: Heat two tablespoons of olive oil in a large skillet or wok over medium-high heat. Add the sliced beef, season with salt and pepper, and cook until browned, about 3-4 minutes.
- Add Vegetables: Add the sliced onion and red bell pepper to the skillet. Stir-fry for an additional 2-3 minutes until the vegetables are tender but still crisp.
- Combine Everything: Pour the chimichurri sauce over the beef and vegetables. Stir well to confirm everything is coated, and sauté for another minute until heated through.
- Serve: Remove from heat and top with diced avocado and fresh cilantro, if desired. Serve immediately over rice or alongside your favorite grain.
Variations and Tips
- Beef Substitutes: You can substitute beef sirloin with chicken, shrimp, or tofu for different protein options.
- Vegetable Additions: Feel free to add other vegetables like broccoli, carrots, or zucchini depending on your preference.
- Serve with Grain: This stir fry pairs well with quinoa, brown rice, or even in lettuce wraps for a low-carb option.
- Make-Ahead Sauce: Chimichurri sauce can be made ahead of time and stored in the fridge for up to a week.
- Adjusting Spice Levels: If you prefer less heat, reduce the amount of red pepper flakes in the sauce.
Enjoy this quick and delicious Chimichurri Beef Stir Fry that brings the taste of argentinian cuisine to your table in no time!
Szechuan Beef With Green Beans
Szechuan Beef with Green Beans is a flavorful and vibrant stir-fry dish that showcases the rich, bold flavors of Szechuan cuisine. This dish is perfect for busy weeknights when you want a quick meal that's both satisfying and delicious.
With a preparation time of under 20 minutes, Szechuan Beef with Green Beans is ideal for families and individuals alike who appreciate a quick yet gourmet dining experience.
Ingredients:
- 1 lb beef sirloin, thinly sliced against the grain
- 2 cups fresh green beans, trimmed
- 3 tablespoons vegetable oil
- 3 tablespoons Szechuan sauce
- 2 cloves garlic, minced
- 1 inch fresh ginger, grated
- 1 tablespoon soy sauce
- 2 teaspoons cornstarch
- Salt and pepper to taste
- 1 tablespoon sesame seeds (optional)
- Chopped green onions for garnish (optional)
Cooking Steps:
1. Marinate the Beef: In a bowl, combine the sliced beef, soy sauce, cornstarch, and a sprinkle of salt and pepper. Mix well and let it marinate for about 5 minutes while you prep the other ingredients.
2. Prepare the Green Beans: In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat. Add the green beans and stir-fry for about 3-4 minutes until they are bright green and slightly tender.
Remove from the skillet and set aside.
3. Cook the Beef: In the same skillet, add the remaining 2 tablespoons of vegetable oil. Once hot, add the marinated beef and stir-fry for about 3-4 minutes until browned and cooked through.
4. Add Flavor: Add the minced garlic and grated ginger to the beef, stirring constantly for about 1 minute until fragrant.
5. Combine Ingredients: Return the green beans to the skillet, add the Szechuan sauce, and toss everything together. Stir-fry for an additional 2 minutes so that all the flavors meld together.
6. Serve: Remove from heat, and optional garnish with sesame seeds and chopped green onions. Serve immediately over rice or noodles.
Variations and Tips:
- For added heat, consider adding sliced fresh chili peppers or a teaspoon of chili paste to the stir-fry.
- Substitute the beef with chicken or tofu for a different protein option.
- If you prefer a more vibrant color, additional vegetables like bell peppers or broccoli can be added.
- Always slice the beef against the grain to guarantee tenderness.
- To save time, you can purchase pre-sliced beef or a pre-packaged stir-fry mix of vegetables.
Beef and Carrot Stir Fry
Beef and Carrot Stir Fry is a quick and delicious dish that combines tender strips of beef with sweet and crunchy carrots, making it an ideal meal for busy weeknights or anyone looking to whip up a healthy dinner in under 20 minutes.
This dish serves about 2-3 people, is perfect for families or couples, and comes together in no time with minimal cleanup required. The vibrant colors and flavors will delight your taste buds, plus you can customize it with your favorite spices or additional vegetables.
Ingredients:
- 1 lb beef sirloin or flank steak, thinly sliced
- 2 cups carrots, julienned or sliced thinly
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1-inch piece of ginger, minced
- 3 tablespoons soy sauce
- 1 tablespoon oyster sauce (optional)
- 1 teaspoon cornstarch
- 1/4 cup water or beef broth
- Salt and pepper to taste
- Sesame seeds (for garnish)
- Green onions, chopped (for garnish)
Cooking Steps:
- In a bowl, mix the sliced beef with 1 tablespoon of soy sauce and cornstarch. Set aside for about 10 minutes to marinate.
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Once hot, add the marinated beef in a single layer. Cook for about 2-3 minutes until the beef is browned and just cooked through. Remove the beef from the skillet and set it aside.
- In the same skillet, add the remaining tablespoon of oil. Add the minced garlic and ginger, stirring for about 30 seconds until fragrant.
- Add the sliced carrots to the skillet and stir fry for 3-4 minutes, or until they are slightly tender but still have a bite.
- Return the beef to the skillet along with the remaining soy sauce, oyster sauce (if using), and water or beef broth. Stir everything together and cook for an additional 1-2 minutes until the sauce thickens slightly and coats the beef and carrots.
- Season with salt and pepper to taste. Remove from heat and garnish with sesame seeds and chopped green onions before serving.
Variations:
- Add other vegetables like bell peppers, snap peas, or broccoli for extra nutrition and flavor.
- Substitute the beef with chicken, shrimp, or tofu for a different protein option.
- Spice it up by adding red pepper flakes or chili paste to your sauce for some heat.
Tips:
- For the most tender beef, be sure to slice against the grain and choose a good quality cut.
- Prep all ingredients in advance to streamline the cooking process and make it even quicker.
- Serve over steamed rice, quinoa, or noodles to create a heartier meal.
Sweet and Sour Beef Stir Fry
Sweet and Sour Beef Stir Fry is a quick and delicious dish perfect for busy weeknights or when you want a tasty meal in a hurry. This dish features tender strips of beef tossed with colorful vegetables in a vibrant sweet and sour sauce, making it ideal for families, couples, or anyone craving a flavorful dish that can be prepared in under 20 minutes.
With minimal preparation and cooking time, this stir fry will delight your taste buds and can easily be paired with rice or noodles for a complete meal.
Ingredients:
- 1 lb beef sirloin, thinly sliced
- 1 cup bell peppers, sliced (red, yellow, or green)
- 1 cup broccoli florets
- 1/2 cup onion, thinly sliced
- 2 cloves garlic, minced
- 1/4 cup soy sauce
- 1/4 cup rice vinegar
- 1/4 cup ketchup
- 2 tablespoons brown sugar
- 1 tablespoon cornstarch
- 2 tablespoons vegetable oil
- Salt and pepper to taste
- Cooked rice or noodles (for serving)
Cooking Instructions:
- In a small bowl, whisk together the soy sauce, rice vinegar, ketchup, brown sugar, and cornstarch to make the sweet and sour sauce. Set aside.
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the sliced beef and season with salt and pepper. Stir-fry for 3-4 minutes, or until browned and cooked through. Remove the beef from the skillet and set aside.
- In the same skillet, add the remaining tablespoon of oil along with the onions, bell peppers, and broccoli. Stir-fry for 2-3 minutes until the vegetables are slightly tender but still crisp.
- Add the minced garlic and the cooked beef back to the skillet. Pour the sweet and sour sauce over the beef and vegetables, stirring well to coat everything evenly. Cook for an additional 2-3 minutes until the sauce has thickened.
- Serve the sweet and sour beef stir fry over cooked rice or noodles.
Variations and Tips:
- You can substitute the beef with chicken, shrimp, or tofu for a different protein option.
- Feel free to add other vegetables such as snap peas, carrots, or mushrooms based on your preference.
- For an extra kick, consider adding crushed red pepper flakes or a splash of sriracha to the sauce.
- Make sure all ingredients are prepped and within reach before starting the cooking process, as stir fries cook quickly.
- Leftovers can be stored in an airtight container in the fridge for up to 3 days and reheated for a quick meal!
Beef Teriyaki Noodle Stir Fry
Beef Teriyaki Noodle Stir Fry is a quick and flavorful dish that combines tender beef, vibrant vegetables, and hearty noodles, all tossed together in a sweet and savory teriyaki sauce.
Ideal for busy weeknights or a satisfying lunchtime meal, this dish comes together in under 20 minutes, making it perfect for those who crave a delicious home-cooked meal without spending too much time in the kitchen.
Ingredients:
- 8 oz. beef sirloin, thinly sliced
- 8 oz. noodles (such as udon or rice noodles)
- 2 tablespoons vegetable oil
- 1 red bell pepper, sliced
- 1 cup broccoli florets
- 1 carrot, julienned
- 3 green onions, chopped
- 1/4 cup teriyaki sauce
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil
- Sesame seeds for garnish (optional)
Cooking Instructions:
- Cook the noodles according to the package instructions. Drain and set aside.
- In a large skillet or wok, heat the vegetable oil over medium-high heat.
- Add the sliced beef to the skillet and stir-fry for about 2-3 minutes, or until browned and cooked to your desired doneness. Remove the beef from the skillet and set aside.
- In the same skillet, add the sliced red bell pepper, broccoli florets, and julienned carrot. Stir-fry for about 3-4 minutes until the vegetables are tender yet crisp.
- Return the beef to the skillet, then add the cooked noodles, teriyaki sauce, soy sauce, and sesame oil. Toss everything together until evenly coated and heated through, about 2 minutes.
- Serve hot, garnished with chopped green onions and sesame seeds if desired.
Variations & Tips:
- For a vegetarian version, substitute the beef with tofu or tempeh and use a vegetable stir-fry sauce.
- Feel free to add other vegetables such as snap peas, zucchini, or baby corn based on your preference.
- Add a bit of crushed red pepper for heat or a squeeze of lime for brightness.
- To save even more time, use pre-cooked meat or pre-chopped vegetables from the grocery store.
- Make sure to not overcrowd the skillet; if necessary, cook in batches for best results.
Italian Beef and Zucchini Stir Fry
Italian Beef and Zucchini Stir Fry is a quick and flavorful dish that combines tender slices of beef with fresh zucchini and a harmonious blend of Italian seasonings. This dish is perfect for anyone looking for a satisfying and healthy meal that can be prepared in under 20 minutes, making it ideal for busy weeknights or quick lunches.
With vibrant vegetables and aromatic spices, it's a great way to get your protein and veggies in one delicious bite.
Ingredients:
- 1 pound beef sirloin, thinly sliced
- 2 medium zucchinis, sliced into half-moons
- 1 red bell pepper, sliced
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon red pepper flakes (optional)
- Salt and pepper, to taste
- Grated Parmesan cheese (for serving)
- Fresh basil leaves (for garnish)
Cooking Instructions:
- Prepare the Ingredients: Start by slicing the beef sirloin, zucchinis, and red bell pepper. Mince the garlic and set everything aside.
- Heat the Oil: In a large skillet over medium-high heat, add the olive oil. Once the oil is hot, add the sliced beef. Season with salt and pepper to taste.
- Cook the Beef: Sauté the beef for about 3-4 minutes or until browned and cooked to your liking. Remove the beef from the skillet and set it aside.
- Sauté the Vegetables: In the same skillet, add the minced garlic, sliced zucchini, and bell pepper. Cook for 4-5 minutes, stirring frequently until the vegetables are tender yet crisp.
- Combine and Season: Return the cooked beef to the skillet. Add the dried oregano, dried basil, and red pepper flakes, if using. Stir everything well to combine and cook for an additional 2 minutes to heat through.
- Serve: Remove from heat, plate the stir fry, and sprinkle with grated Parmesan cheese and fresh basil leaves for garnish. Enjoy hot.
Variations and Tips:
- Protein Alternatives: You can substitute the beef with chicken, shrimp, or tofu for a different protein option.
- Vegetable Variations: Feel free to add other Italian-style vegetables like mushrooms, spinach, or cherry tomatoes for added flavor and color.
- Serve With: This stir fry can be served over cooked pasta, rice, or quinoa for a heartier meal.
- Make It Spicier: For a kick, add some crushed red pepper flakes or a splash of hot sauce when cooking.
- Meal Prep: This dish is perfect for meal prepping—store leftovers in airtight containers in the fridge for up to three days.
