crunchy fall brussels sprouts salads
crunchy fall brussels sprouts salads

11 Brussels Sprouts Fall Salads With Crunch

Shaved Brussels Sprout Salad With Pomegranate and Pecans

brussels sprouts salad recipebrussels sprouts salad recipe

Shaved Brussels Sprout Salad with Pomegranate and Pecans is a revitalizing and vibrant fall dish that combines the earthy flavors of Brussels sprouts with the sweetness of pomegranate seeds and the crunch of pecans. This salad is not only a feast for the eyes but also a nutritious option that pairs beautifully with any autumn meal or can be enjoyed on its own as a light lunch.

Ingredients Quantity
Brussels sprouts, trimmed 1 pound
Pomegranate seeds 1 cup
Pecans, chopped ½ cup
Olive oil 3 tablespoons
Apple cider vinegar 2 tablespoons
Dijon mustard 1 teaspoon
Honey 1 teaspoon
Salt To taste
Black pepper To taste
Parmesan cheese, shaved (optional) ¼ cup (for garnish)

Cooking Steps:

  1. Using a sharp knife or a mandoline, thinly shave the Brussels sprouts and place them in a large salad bowl.
  2. In a small bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, honey, salt, and black pepper to create the dressing.
  3. Pour the dressing over the shaved Brussels sprouts and toss well until evenly coated.
  4. Gently fold in the pomegranate seeds and chopped pecans.
  5. Garnish with shaved Parmesan cheese, if desired, and serve immediately. Enjoy!

Roasted Brussels Sprout and Quinoa Salad

roasted brussels sprout saladroasted brussels sprout salad

Roasted Brussels Sprout and Quinoa Salad is a hearty and nutritious dish perfect for the fall season. This salad combines tender roasted Brussels sprouts with protein-packed quinoa, providing a delightful mix of textures and flavors. It’s an ideal accompaniment to any autumn meal or a satisfying center plate for a vegetarian option.

Ingredients Quantity
Brussels sprouts, halved 1 pound
Quinoa 1 cup (uncooked)
Vegetable broth or water 2 cups
Olive oil 3 tablespoons
Garlic, minced 2 cloves
Salt To taste
Black pepper To taste
Dried cranberries ½ cup
Feta cheese, crumbled (optional) ½ cup
Chopped fresh parsley (for garnish) ¼ cup

Cooking Steps:

  1. Preheat your oven to 400°F (200°C).
  2. Toss the halved Brussels sprouts with olive oil, minced garlic, salt, and black pepper. Spread them on a baking sheet and roast for about 20-25 minutes until golden and tender.
  3. While the Brussels sprouts are roasting, rinse the quinoa and combine it with vegetable broth or water in a saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes until the quinoa is fluffy and the liquid is absorbed.
  4. In a large bowl, combine the roasted Brussels sprouts, cooked quinoa, and dried cranberries. Toss gently to combine.
  5. If desired, sprinkle crumbled feta cheese and chopped fresh parsley on top before serving. Enjoy!

Warm Brussels Sprouts, Bacon, and Apple Salad

brussels sprouts bacon applesbrussels sprouts bacon apples

Warm Brussels Sprouts, Bacon, and Apple Salad is a deliciously comforting dish that marries the earthy flavor of Brussels sprouts with the savory richness of crispy bacon and the sweetness of fresh apples. This warm salad is perfect as a side dish or a light main course during the fall season, providing a satisfying combination of flavors and textures.

Ingredients Quantity
Brussels sprouts, halved 1 pound
Bacon 4 slices
Apple, cored and sliced 1 medium
Olive oil 2 tablespoons
Dijon mustard 1 tablespoon
Honey 1 tablespoon
Salt To taste
Black pepper To taste
Chopped pecans (optional) ¼ cup
Chopped fresh parsley (for garnish) ¼ cup

Cooking Steps:

  1. In a large skillet, cook the bacon over medium heat until crispy. Remove and drain on paper towels, leaving the drippings in the skillet.
  2. Add halved Brussels sprouts to the skillet and sauté in the bacon drippings for about 8-10 minutes until tender and caramelized.
  3. In a small bowl, whisk together olive oil, Dijon mustard, honey, salt, and black pepper. Add sliced apples to the skillet with the Brussels sprouts and drizzle the dressing over the mixture, tossing gently to combine.
  4. Cook for an additional 2-3 minutes until everything is warmed through.
  5. Serve topped with chopped pecans and fresh parsley, and crumbled bacon. Enjoy!

Brussels Sprout Caesar Salad With Crispy Chickpeas

crispy brussels sprout saladcrispy brussels sprout salad

Brussels Sprout Caesar Salad with Crispy Chickpeas is a delightful twist on the classic Caesar salad, showcasing the unique taste and texture of Brussels sprouts combined with crispy chickpeas for added crunch. This dish brings together the flavors of a traditional Caesar dressing while providing a hearty vegetarian option that’s perfect for a fall meal or as a side dish for any occasion.

Ingredients Quantity
Brussels sprouts, shredded 1 pound
Chickpeas (canned, rinsed and drained) 1 can (15 oz)
Olive oil 3 tablespoons
Garlic powder 1 teaspoon
Salt To taste
Black pepper To taste
Grated Parmesan cheese ¼ cup
Caesar dressing ½ cup
Lemon juice 1 tablespoon
Croutons (optional) ½ cup
Chopped fresh parsley (for garnish) ¼ cup

Cooking Steps:

  1. Preheat your oven to 400°F (200°C). Toss the chickpeas with 1 tablespoon of olive oil, garlic powder, salt, and black pepper. Spread them on a baking sheet in a single layer and roast for 25-30 minutes until crispy.
  2. In a large bowl, combine the shredded Brussels sprouts with Caesar dressing, lemon juice, salt, and black pepper. Toss until well coated.
  3. Once the chickpeas are done roasting, add them to the bowl with the Brussels sprouts and toss gently to combine.
  4. Serve the salad topped with grated Parmesan cheese, optional croutons, and chopped parsley. Enjoy!

Maple-Dijon Brussels Sprout Salad With Goat Cheese

maple dijon brussels sprout saladmaple dijon brussels sprout salad

Maple-Dijon Brussels Sprout Salad with Goat Cheese is a vibrant fall dish that beautifully balances the earthy flavor of shredded Brussels sprouts with the sweetness of maple syrup and tangy Dijon mustard. This salad is adorned with creamy goat cheese, crunchy pecans, and dried cranberries, making it a perfect side for holiday meals or a satisfying lunch option.

Ingredients Quantity
Brussels sprouts, shredded 1 pound
Olive oil 2 tablespoons
Maple syrup 2 tablespoons
Dijon mustard 1 tablespoon
Salt To taste
Black pepper To taste
Goat cheese, crumbled ½ cup
Toasted pecans ½ cup
Dried cranberries ½ cup
Chopped fresh parsley (for garnish) ¼ cup

Cooking Steps:

  1. In a small bowl, whisk together olive oil, maple syrup, Dijon mustard, salt, and black pepper to create the dressing.
  2. In a large bowl, combine the shredded Brussels sprouts with the dressing, tossing until well coated.
  3. Add crumbled goat cheese, toasted pecans, and dried cranberries to the bowl, and gently mix to combine.
  4. Garnish with chopped parsley before serving. Enjoy!

Grilled Brussels Sprouts and Beet Salad

grilled brussels sprouts saladgrilled brussels sprouts salad

Grilled Brussels Sprouts and Beet Salad is a delightful fall dish that combines the smoky flavor of grilled Brussels sprouts with the earthiness of beets. Tossed with a tangy vinaigrette and topped with creamy feta cheese and nuts, this salad is hearty enough to stand alone or serve as a stunning side for any autumn meal.

Ingredients Quantity
Brussels sprouts, halved 1 pound
Beets, roasted and diced 2 medium
Olive oil 3 tablespoons
Balsamic vinegar 2 tablespoons
Salt To taste
Black pepper To taste
Feta cheese, crumbled ½ cup
Toasted almonds or walnuts ½ cup
Fresh arugula (optional) 2 cups

Cooking Steps:

  1. Preheat the grill to medium-high heat and toss the halved Brussels sprouts with olive oil, salt, and pepper.
  2. Grill the Brussels sprouts for about 8-10 minutes, turning occasionally until they are tender and charred.
  3. In a large bowl, combine grilled Brussels sprouts, roasted beets, balsamic vinegar, and toss gently to mix.
  4. Top with crumbled feta cheese and toasted almonds or walnuts. If desired, serve on a bed of fresh arugula. Enjoy!

Brussels Sprout Salad With Cranberries and Toasted Walnuts

autumn brussels sprout saladautumn brussels sprout salad

Brussels Sprout Salad with Cranberries and Toasted Walnuts is a vibrant and nutritious fall salad that balances the slightly bitter taste of Brussels sprouts with the sweetness of dried cranberries and the rich flavor of toasted walnuts. This salad is perfect for a festive gathering or as a revitalizing side dish for your autumn meals, offering a delightful crunch and a burst of flavor in every bite.

Ingredients Quantity
Brussels sprouts, trimmed and halved 1 pound
Dried cranberries ⅔ cup
Walnuts, toasted ½ cup
Olive oil 3 tablespoons
Apple cider vinegar 2 tablespoons
Honey 1 tablespoon
Salt To taste
Black pepper To taste
Fresh parsley, chopped (optional) ¼ cup

Cooking Steps:

  1. Steam the halved Brussels sprouts for about 5-7 minutes until they are just tender but still vibrant green.
  2. In a large bowl, whisk together olive oil, apple cider vinegar, honey, salt, and black pepper.
  3. Add the steamed Brussels sprouts, dried cranberries, and toasted walnuts to the bowl, tossing gently to combine.
  4. Garnish with fresh parsley if desired and serve immediately. Enjoy your seasonal salad!

Asian-Inspired Brussels Sprout Salad With Sesame Dressing

asian brussels sprout saladasian brussels sprout salad

Asian-Inspired Brussels Sprout Salad with Sesame Dressing is a light and revitalizing dish that highlights the earthy flavors of shaved Brussels sprouts combined with a savory, nutty dressing. This salad is infused with vibrant Asian flavors, making it a perfect side dish for any fall gathering or a wholesome addition to your autumn meal prep.

Ingredients Quantity
Brussels sprouts, thinly sliced 1 pound
Shredded carrots 1 cup
Red bell pepper, thinly sliced 1 medium
Green onions, chopped ¼ cup
Edamame, shelled 1 cup
Soy sauce 3 tablespoons
Sesame oil 2 tablespoons
Rice vinegar 1 tablespoon
Honey 1 tablespoon
Toasted sesame seeds 2 tablespoons
Salt To taste

Cooking Steps:

  1. In a large bowl, combine the thinly sliced Brussels sprouts, shredded carrots, red bell pepper, green onions, and edamame.
  2. In a separate bowl, whisk together soy sauce, sesame oil, rice vinegar, honey, and salt to create the dressing.
  3. Pour the dressing over the salad mixture and toss until everything is well coated.
  4. Sprinkle toasted sesame seeds on top for garnish, and serve immediately or chill for a revitalizing side dish. Enjoy!

Brussels Sprouts and Butternut Squash Salad

hearty brussels sprouts saladhearty brussels sprouts salad

Brussels Sprouts and Butternut Squash Salad is a hearty and colorful dish that combines the nutty flavors of roasted Brussels sprouts with the sweet and slightly earthy taste of butternut squash. This salad is perfect for fall gatherings and brings together a delightful mix of textures and flavors, making it both a satisfying main or a vibrant side dish.

Ingredients Quantity
Brussels sprouts, halved 1 pound
Butternut squash, cubed 2 cups
Olive oil 3 tablespoons
Maple syrup 1 tablespoon
Apple cider vinegar 2 tablespoons
Dried cranberries ½ cup
Feta cheese, crumbled ½ cup
Chopped walnuts ¼ cup
Salt To taste
Black pepper To taste

Cooking Steps:

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Toss the halved Brussels sprouts and cubed butternut squash with olive oil, salt, pepper, and maple syrup. Spread them evenly on the baking sheet.
  3. Roast in the oven for 25-30 minutes, or until tender and slightly caramelized, stirring halfway through.
  4. In a large bowl, mix the roasted vegetables with apple cider vinegar, dried cranberries, crumbled feta cheese, and chopped walnuts.
  5. Toss gently to combine and serve warm or at room temperature. Enjoy!

Curried Brussels Sprout Salad With Raisins and Almonds

curried brussels sprout saladcurried brussels sprout salad

Curried Brussels Sprout Salad With Raisins and Almonds is a vibrant and flavorful dish that celebrates the earthy taste of Brussels sprouts with the warmth of curry spices. This salad combines the sweetness of raisins and the crunch of almonds, creating a delightful balance of textures and flavors that make it a perfect side dish for any fall gathering or a light main course.

Ingredients Quantity
Brussels sprouts, halved 1 pound
Olive oil 3 tablespoons
Ground curry powder 1 tablespoon
Salt To taste
Black pepper To taste
Raisins ½ cup
Sliced almonds ½ cup
Fresh cilantro, chopped ¼ cup
Lemon juice 2 tablespoons

Cooking Steps:

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Toss the halved Brussels sprouts with olive oil, curry powder, salt, and pepper, then spread them evenly on the baking sheet.
  3. Roast in the oven for 20-25 minutes, or until the Brussels sprouts are tender and lightly browned.
  4. In a large bowl, combine the roasted Brussels sprouts with raisins, sliced almonds, chopped cilantro, and lemon juice.
  5. Toss gently to mix well and serve warm or at room temperature. Enjoy!

Spicy Brussels Sprout Slaw With Lime and Cilantro

spicy brussels sprout slawspicy brussels sprout slaw

Spicy Brussels Sprout Slaw With Lime and Cilantro is a zesty and invigorating salad that offers a crunchy and flavorful twist to traditional slaw. This dish combines the nutty taste of finely shredded Brussels sprouts with the brightness of lime juice and the fresh herbal notes of cilantro, resulting in a vibrant accompaniment to any meal or a standalone snack.

Ingredients Quantity
Brussels sprouts, shredded 1 pound
Carrots, grated 1 cup
Red bell pepper, thinly sliced 1
Fresh cilantro, chopped ½ cup
Olive oil 3 tablespoons
Lime juice 2 tablespoons
Honey (optional) 1 tablespoon
Jalapeño, minced (optional) 1
Salt To taste
Black pepper To taste

Cooking Steps:

  1. In a large bowl, combine the shredded Brussels sprouts, grated carrots, red bell pepper, and cilantro.
  2. In a small bowl, whisk together olive oil, lime juice, honey (if using), and minced jalapeño (if using) to create the dressing.
  3. Pour the dressing over the slaw mixture and toss to coat evenly.
  4. Season with salt and black pepper to taste.
  5. Let the slaw sit for 10-15 minutes before serving to allow the flavors to meld. Enjoy!