Pumpkin Risotto

Pumpkin risotto is a creamy and comforting Italian dish that beautifully combines the flavors of autumn with the richness of Arborio rice. This dish is perfect for beginners and brings a warm and hearty element to your fall dinner table. The sweet and slightly nutty taste of pumpkin blended with savory stock and cheese makes for a delightful meal.
| Ingredients | Quantity |
|---|---|
| Arborio rice | 1 cup |
| Pumpkin puree | 1 cup |
| Vegetable broth | 4 cups |
| Onion | 1 medium, chopped |
| Garlic | 2 cloves, minced |
| Olive oil | 2 tablespoons |
| Parmesan cheese | 1/2 cup, grated |
| Salt | To taste |
| Black pepper | To taste |
| Sage (optional) | 1 teaspoon |
Cooking Steps:
- In a saucepan, heat the vegetable broth and keep it warm over low heat.
- In a larger pot, heat olive oil over medium heat and sauté the chopped onion and minced garlic until translucent.
- Add the Arborio rice and toast for a few minutes, stirring frequently until the rice is lightly golden.
- Gradually add the warm vegetable broth, one ladle at a time, stirring continuously until the liquid is absorbed before adding more.
- Once the rice is creamy and al dente (about 18-20 minutes), stir in the pumpkin puree, salt, pepper, and Parmesan cheese.
- Remove from heat, adjust seasoning if needed, and garnish with sage before serving. Enjoy!
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2. One-Pot Chicken and Rice

One-Pot Chicken and Rice is a hearty and comforting dish that brings the essence of fall flavors to your dinner table. This easy one-pot recipe combines juicy chicken pieces with fragrant rice and a medley of vegetables, all cooked together for a delightful and hassle-free meal.
| Ingredients | Quantity |
|---|---|
| Chicken thighs | 4 pieces |
| Long-grain rice | 1 cup |
| Chicken broth | 2 cups |
| Onion | 1 medium, chopped |
| Garlic | 2 cloves, minced |
| Carrots | 1 cup, diced |
| Peas | 1 cup |
| Olive oil | 2 tablespoons |
| Thyme | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
Cooking Steps:
- In a large pot, heat olive oil over medium heat and brown the chicken thighs on both sides, then remove and set aside.
- In the same pot, sauté the chopped onion and minced garlic until translucent.
- Add the diced carrots and cook for a few minutes, then stir in the rice and thyme.
- Pour in the chicken broth and add the browned chicken back to the pot; season with salt and pepper.
- Bring to a boil, then reduce heat, cover, and simmer for about 20-25 minutes until the rice is tender and the chicken is cooked through.
- Stir in the peas, cover again, and let sit for a few minutes before serving. Enjoy!
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3. Autumn Vegetable Soup

Autumn Vegetable Soup is a warm and nourishing dish perfect for chilly fall evenings. Packed with a variety of seasonal vegetables and fragrant herbs, this comforting soup is not only simple to make but also allows you to enjoy the rich flavors of autumn in every spoonful.
| Ingredients | Quantity |
|---|---|
| Olive oil | 2 tablespoons |
| Onion | 1 medium, chopped |
| Garlic | 2 cloves, minced |
| Carrots | 2 medium, diced |
| Celery | 2 stalks, diced |
| Potato | 1 large, diced |
| Butternut squash | 1 cup, cubed |
| Vegetable broth | 4 cups |
| Kale or spinach | 2 cups, chopped |
| Thyme | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
Cooking Steps:
- In a large pot, heat olive oil over medium heat and sauté the onion and garlic until fragrant.
- Add the diced carrots, celery, potato, and butternut squash; cook for about 5-7 minutes.
- Pour in the vegetable broth and bring to a boil; reduce heat and simmer for 20 minutes until vegetables are tender.
- Stir in the chopped kale or spinach, thyme, salt, and pepper; cook for an additional 5 minutes.
- Serve hot and enjoy the warmth of autumn in a bowl!
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4. Sweet Potato and Black Bean Tacos

Sweet Potato and Black Bean Tacos are a delicious and nutritious option for a quick weeknight dinner. These vegetarian tacos are filled with the naturally sweet flavor of roasted sweet potatoes and combined with hearty black beans for added protein. Topped with fresh avocado and a zesty lime dressing, they provide a satisfying meal that showcases the vibrant flavors of fall.
| Ingredients | Quantity |
|---|---|
| Sweet potatoes | 2 medium, diced |
| Olive oil | 2 tablespoons |
| Ground cumin | 1 teaspoon |
| Ground chili powder | 1 teaspoon |
| Black beans | 1 can (15 oz), drained and rinsed |
| Corn tortillas | 8 small |
| Avocado | 1, sliced |
| Lime | 1, juiced |
| Fresh cilantro | ¼ cup, chopped |
| Salt | To taste |
| Black pepper | To taste |
Cooking Steps:
- Preheat the oven to 400°F (200°C). Toss the diced sweet potatoes with olive oil, cumin, chili powder, salt, and pepper, then spread them on a baking sheet.
- Roast the sweet potatoes in the oven for about 25-30 minutes, or until they are tender and lightly browned.
- While the sweet potatoes are roasting, warm the black beans in a pot over low heat.
- Once the sweet potatoes are done, assemble the tacos by placing a generous scoop of sweet potatoes and black beans onto each corn tortilla.
- Top with sliced avocado, a sprinkle of fresh cilantro, and a squeeze of lime juice before serving. Enjoy your tasty Sweet Potato and Black Bean Tacos!
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5. Apple Cider Glazed Pork Chops

Apple Cider Glazed Pork Chops are a perfect autumn dish that combines the savory flavors of pan-seared pork with a sweet and tangy apple cider glaze. This recipe is simple enough for beginners and delivers a comforting meal that highlights the seasonal taste of apple cider, making it ideal for those cozy fall evenings.
| Ingredients | Quantity |
|---|---|
| Pork chops | 4 (bone-in or boneless, about 1-inch thick) |
| Olive oil | 2 tablespoons |
| Salt | To taste |
| Black pepper | To taste |
| Apple cider | 1 cup |
| Dijon mustard | 1 tablespoon |
| Fresh thyme (or dried) | 1 teaspoon |
| Garlic cloves | 2, minced |
| Unsalted butter | 2 tablespoons |
| Apple (optional, for garnish) | 1, thinly sliced |
Cooking Steps:
- Season the pork chops with salt and black pepper on both sides.
- In a large skillet, heat olive oil over medium-high heat. Add the pork chops and cook for about 5-6 minutes on each side or until they are golden brown and cooked through.
- Remove the pork chops from the skillet and set aside. In the same skillet, add minced garlic and sauté for 30 seconds.
- Pour in the apple cider, scraping the bottom of the pan to release any browned bits. Stir in Dijon mustard, thyme, and bring to a simmer.
- Cook the sauce until it reduces and thickens slightly, about 5 minutes. Whisk in butter until melted and incorporated.
- Return the pork chops to the skillet, coating them in the glaze. Serve with sliced apples on top if desired. Enjoy your delicious Apple Cider Glazed Pork Chops!
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6. Creamy Butternut Squash Pasta

Creamy Butternut Squash Pasta is a delightful and comforting dish that captures the essence of fall with its rich and velvety sauce. This pasta recipe combines the sweetness of roasted butternut squash with creamy ingredients to create a satisfying meal perfect for beginners. It’s not only simple to prepare but also a great way to indulge in seasonal flavors.
| Ingredients | Quantity |
|---|---|
| Butternut squash | 1 medium, peeled and cubed |
| Olive oil | 2 tablespoons |
| Salt | To taste |
| Black pepper | To taste |
| Garlic cloves | 2, minced |
| Vegetable broth | 1 cup |
| Heavy cream | 1/2 cup |
| Parmesan cheese | 1/2 cup, grated |
| Pasta (such as fettuccine) | 8 ounces |
| Fresh sage (optional) | A few leaves, for garnish |
Cooking Steps:
- Preheat the oven to 400°F (200°C) and toss the cubed butternut squash with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until tender.
- Meanwhile, cook the pasta according to package instructions in salted water until al dente, then drain and set aside.
- In a large skillet, sauté minced garlic in olive oil until fragrant, about 1 minute.
- Add the roasted butternut squash and vegetable broth to the skillet, and blend using an immersion blender or transfer to a regular blender to puree until smooth.
- Return the blended mixture to the heat and stir in heavy cream and Parmesan cheese until well combined.
- Toss the cooked pasta with the creamy butternut sauce, season with additional salt and pepper if needed, and garnish with fresh sage leaves if desired. Serve warm and enjoy your delicious Creamy Butternut Squash Pasta!
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7. Harvest Salad With Maple Vinaigrette

Harvest Salad with Maple Vinaigrette is a vibrant and seasonal dish that brings together an array of fresh vegetables, fruits, and nuts, making it a perfect side or main dish for fall dinners. This salad is not only colorful and nutritious but also easy to prepare, combining the natural sweetness of autumn ingredients with a delightful maple vinaigrette that ties everything together.
| Ingredients | Quantity |
|---|---|
| Mixed greens | 4 cups |
| Apples, diced | 1 large |
| Pear, diced | 1 large |
| Dried cranberries | 1/2 cup |
| Pecans, chopped | 1/2 cup |
| Feta cheese, crumbled | 1/2 cup |
| Olive oil | 3 tablespoons |
| Maple syrup | 2 tablespoons |
| Apple cider vinegar | 1 tablespoon |
| Salt | To taste |
| Black pepper | To taste |
Cooking Steps:
- In a large bowl, combine the mixed greens, diced apples, diced pear, dried cranberries, chopped pecans, and crumbled feta.
- In a small bowl or jar, whisk together olive oil, maple syrup, apple cider vinegar, salt, and black pepper to create the vinaigrette.
- Drizzle the maple vinaigrette over the salad and toss gently to combine.
- Serve immediately as a revitalizing side dish or main course and enjoy the flavors of fall!
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8. Beef and Pumpkin Chili

Beef and Pumpkin Chili is a hearty and comforting dish perfect for chilly fall evenings. This chili combines tender beef, nutrient-rich pumpkin, and an array of spices to create a flavorful stew that warms the soul. It’s easy to make and ideal for beginner cooks, making it a comforting addition to your fall dinner repertoire.
| Ingredients | Quantity |
|---|---|
| Ground beef | 1 pound |
| Pumpkin puree | 1 can (15 oz) |
| Onion, chopped | 1 medium |
| Garlic, minced | 2 cloves |
| Red bell pepper, diced | 1 medium |
| Kidney beans, rinsed | 1 can (15 oz) |
| Diced tomatoes (canned) | 1 can (14.5 oz) |
| Chili powder | 2 tablespoons |
| Cumin | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
| Beef broth | 1 cup |
| Olive oil | 1 tablespoon |
Cooking Steps:
- In a large pot, heat olive oil over medium heat and add chopped onions and minced garlic; sauté until translucent.
- Add the ground beef to the pot, cooking until browned.
- Stir in the red bell pepper, chili powder, cumin, salt, and black pepper, cooking for an additional 2-3 minutes.
- Incorporate the pumpkin puree, diced tomatoes, kidney beans, and beef broth, stirring until well combined.
- Bring the chili to a gentle simmer, cover, and let it cook for 30-40 minutes, stirring occasionally.
- Serve hot, garnished with your favorite toppings, if desired. Enjoy the cozy flavors of the season!
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9. Roasted Root Vegetable Medley

Roasted Root Vegetable Medley is a vibrant and nutritious dish that celebrates the flavors of fall. This simple yet satisfying recipe features a variety of root vegetables that are roasted to perfection, producing sweet and caramelized bites that are perfect as a side dish or main course. It’s an ideal dish for beginners looking to explore the delightful tastes of seasonal produce.
| Ingredients | Quantity |
|---|---|
| Carrots, peeled and chopped | 2 cups |
| Potatoes, diced | 2 cups |
| Sweet potatoes, diced | 2 cups |
| Parsnips, peeled and chopped | 1 cup |
| Olive oil | 3 tablespoons |
| Garlic powder | 1 teaspoon |
| Dried thyme | 1 teaspoon |
| Dried rosemary | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
Cooking Steps:
- Preheat the oven to 425°F (220°C).
- In a large bowl, toss the chopped root vegetables with olive oil, garlic powder, thyme, rosemary, salt, and black pepper.
- Spread the vegetable mixture evenly on a baking sheet in a single layer.
- Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the vegetables are tender and golden brown.
- Serve hot as a delicious and healthy side dish. Enjoy the rich flavors of fall!
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10. Spinach and Feta Stuffed Acorn Squash

Spinach and Feta Stuffed Acorn Squash is an elegant and nutritious dish that embodies the flavors of fall. This recipe features roasted acorn squash halves filled with a savory mixture of sautéed spinach, creamy feta cheese, and herbs. It’s perfect for a wholesome weeknight dinner or as a standout centerpiece for a festive gathering. Ideal for beginner cooks, this dish is straightforward and satisfying.
| Ingredients | Quantity |
|---|---|
| Acorn squash | 2 (halved) |
| Fresh spinach | 2 cups |
| Feta cheese, crumbled | 1 cup |
| Olive oil | 2 tablespoons |
| Garlic, minced | 2 cloves |
| Onion, chopped | 1 medium |
| Dried oregano | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
Cooking Steps:
- Preheat the oven to 400°F (200°C).
- Place acorn squash halves cut side up on a baking sheet, brush with olive oil, and season with salt and pepper. Roast for 30-35 minutes until tender.
- In a skillet, heat olive oil over medium heat, add onions and garlic, and sauté until softened. Then add spinach and cook until wilted.
- Remove from heat and mix in the crumbled feta and oregano. Season with salt and pepper to taste.
- Fill the roasted acorn squash halves with the spinach and feta mixture and return to the oven for an additional 10 minutes.
- Serve warm and enjoy this delicious fall-inspired dish!
11. Turkey and Cranberry Meatballs

Turkey and Cranberry Meatballs are a delightful twist on traditional meatballs, perfect for the fall season. These tender turkey meatballs are combined with sweet and tangy cranberry sauce, creating a dish that is both comforting and festive. Ideal for beginners, this recipe is straightforward and makes for a great main course or appetizer.
| Ingredients | Quantity |
|---|---|
| Ground turkey | 1 pound |
| Cranberry sauce | 1 cup |
| Bread crumbs | 1/2 cup |
| Egg | 1 large |
| Onion, finely chopped | 1 small |
| Garlic, minced | 2 cloves |
| Dried thyme | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
| Olive oil | 1 tablespoon |
Cooking Steps:
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a large bowl, combine ground turkey, cranberry sauce, bread crumbs, egg, onion, garlic, thyme, salt, and pepper. Mix until well combined.
- Form the mixture into meatballs, about 1 inch in diameter, and place them on the prepared baking sheet.
- Drizzle with olive oil and bake for 20-25 minutes or until cooked through and browned.
- Serve warm, drizzled with additional cranberry sauce if desired, for a flavorful fall meal!

