Maple Dijon Roasted Chicken and Vegetables
Maple Dijon Roasted Chicken and Vegetables is a delightful and hearty sheet pan dinner that combines the rich flavors of maple syrup and Dijon mustard with tender, juicy chicken and vibrant seasonal vegetables. This one-pan recipe not only simplifies cleanup but also allows the flavors to meld beautifully as everything roasts together in the oven, making for a comforting and satisfying fall meal.
| Ingredient | Quantity |
|---|---|
| Chicken thighs (bone-in) | 4 pieces |
| Maple syrup | 1/4 cup |
| Dijon mustard | 2 tablespoons |
| Olive oil | 2 tablespoons |
| Garlic cloves | 4, minced |
| Brussels sprouts | 2 cups, halved |
| Carrots | 2 large, sliced |
| Red onion | 1 large, chopped |
| Salt | 1 teaspoon |
| Black pepper | 1/2 teaspoon |
| Fresh thyme (optional) | 1 tablespoon, chopped |
Cooking Steps:
- Preheat your oven to 400°F (200°C).
- In a large bowl, whisk together maple syrup, Dijon mustard, olive oil, minced garlic, salt, and pepper.
- Add the chicken thighs to the bowl and coat them evenly with the marinade.
- On a large sheet pan, arrange the Brussels sprouts, carrots, and red onion, then drizzle with additional olive oil, salt, and pepper.
- Nestle the marinated chicken thighs among the vegetables on the sheet pan.
- Roast in the preheated oven for 35-40 minutes, or until the chicken is fully cooked and the vegetables are tender, stirring halfway through.
- Optional: Garnish with fresh thyme before serving and enjoy your delicious meal!
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Autumn Squash and Sausage Sheet Pan Bake
Autumn Squash and Sausage Sheet Pan Bake is a comforting and hearty dish that captures the essence of fall with its combination of sweet roasted squash, savory sausage, and vibrant seasonal vegetables. This sheet pan recipe is not only easy to prepare, but it also allows the flavors to meld beautifully as they cook together, creating a delicious and satisfying meal perfect for cooler evenings.
| Ingredient | Quantity |
|---|---|
| Italian sausage (links) | 1 pound |
| Butternut squash | 1 medium, cubed |
| Brussels sprouts | 2 cups, halved |
| Red onion | 1 large, sliced |
| Olive oil | 3 tablespoons |
| Garlic cloves | 4, minced |
| Fresh sage leaves (or dried) | 1 tablespoon, chopped |
| Salt | 1 teaspoon |
| Black pepper | 1/2 teaspoon |
| Red pepper flakes (optional) | 1/4 teaspoon |
Cooking Steps:
- Preheat your oven to 425°F (220°C).
- On a large sheet pan, combine cubed butternut squash, halved Brussels sprouts, and sliced red onion.
- Drizzle with olive oil, minced garlic, salt, pepper, and red pepper flakes (if using), and toss to coat.
- Nestle the Italian sausage links among the vegetables on the sheet pan.
- Roast in the preheated oven for 25-30 minutes, or until the sausage is cooked through and the vegetables are tender, flipping everything halfway through.
- Optional: Garnish with fresh sage before serving and enjoy your comforting autumn meal!
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Honey Balsamic Glazed Brussels Sprouts and Salmon
Honey Balsamic Glazed Brussels Sprouts and Salmon is a delightful and nutritious dish that brings together the rich flavors of roasted salmon and caramelized Brussels sprouts, all enhanced with a sweet and tangy honey balsamic glaze. This quick and easy sheet pan recipe is perfect for busy weeknights, offering a balanced meal that embodies the spirit of fall.
| Ingredient | Quantity |
|---|---|
| Salmon fillets | 4 (6-ounce each) |
| Brussels sprouts | 1 ½ pounds, halved |
| Olive oil | 3 tablespoons |
| Honey | 2 tablespoons |
| Balsamic vinegar | 3 tablespoons |
| Garlic cloves | 3, minced |
| Salt | 1 teaspoon |
| Black pepper | ½ teaspoon |
| Fresh thyme (or dried) | 1 tablespoon, chopped |
Cooking Steps:
- Preheat your oven to 400°F (200°C) and line a sheet pan with parchment paper.
- In a large bowl, toss halved Brussels sprouts with olive oil, salt, black pepper, minced garlic, honey, and balsamic vinegar until well coated.
- Arrange the Brussels sprouts on one side of the sheet pan and place the salmon fillets on the other side, drizzling some of the remaining glaze on top of the salmon.
- Bake for 15-20 minutes until the salmon is cooked through and the Brussels sprouts are tender and caramelized, stirring halfway through.
- Optionally, garnish with fresh thyme before serving and enjoy your delicious fall meal!
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One-Pan Harvest Vegetable and Quinoa Bake
One-Pan Harvest Vegetable and Quinoa Bake is a wholesome, comforting dish that celebrates the flavors of autumn with a medley of seasonal vegetables, protein-packed quinoa, and aromatic herbs. This simple sheet pan recipe is perfect for family dinners, providing a nutritious meal that’s both satisfying and easy to prepare, all in one pan!
| Ingredient | Quantity |
|---|---|
| Quinoa | 1 cup |
| Vegetable broth | 2 cups |
| Sweet potatoes | 2 medium, diced |
| Zucchini | 1 medium, sliced |
| Bell peppers | 2, diced |
| Red onion | 1 large, sliced |
| Olive oil | 2 tablespoons |
| Garlic cloves | 3, minced |
| Dried thyme | 1 teaspoon |
| Dried oregano | 1 teaspoon |
| Salt | 1 teaspoon |
| Black pepper | ½ teaspoon |
| Spinach | 3 cups, fresh |
| Feta cheese (optional) | ½ cup, crumbled |
Cooking Steps:
- Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper.
- In a saucepan, bring the vegetable broth to a simmer and add the quinoa. Cook according to package directions until fluffy.
- In a large bowl, combine the sweet potatoes, zucchini, bell peppers, red onion, minced garlic, olive oil, thyme, oregano, salt, and black pepper; toss until well coated.
- Spread the vegetable mixture on the prepared sheet pan and bake for 20 minutes until the vegetables are tender.
- Stir in the cooked quinoa and fresh spinach, and return to the oven for an additional 5 minutes until the spinach is wilted.
- Optionally, sprinkle with crumbled feta cheese before serving for added flavor and enjoy your nutritious harvest meal!
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Spiced Apple and Pork Tenderloin Sheet Pan Dinner
Spiced Apple and Pork Tenderloin Sheet Pan Dinner is a delightful fall-inspired dish that combines savory pork tenderloin with sweet apples and aromatic spices, creating a perfect balance of flavors. This easy one-pan recipe allows the ingredients to roast together, infusing the dish with warmth and comfort, ideal for a cozy family dinner.
| Ingredient | Quantity |
|---|---|
| Pork tenderloin | 1.5 pounds |
| Apples (Granny Smith or Honeycrisp) | 3, cored and sliced |
| Onion | 1 large, sliced |
| Olive oil | 2 tablespoons |
| Ground cinnamon | 1 teaspoon |
| Ground nutmeg | ½ teaspoon |
| Salt | 1 teaspoon |
| Black pepper | ½ teaspoon |
| Fresh thyme (optional) | 2 sprigs |
Cooking Steps:
- Preheat your oven to 425°F (220°C) and line a large sheet pan with parchment paper.
- In a large bowl, toss the sliced apples, onion, olive oil, cinnamon, nutmeg, salt, and pepper until well combined.
- Place the pork tenderloin in the center of the prepared sheet pan and surround it with the apple and onion mixture.
- Roast in the preheated oven for about 25-30 minutes, or until the pork reaches an internal temperature of 145°F (63°C) and the apples are tender.
- Allow the dish to rest for 5 minutes before slicing the pork. Optionally, garnish with fresh thyme before serving and enjoy your flavorful fall dinner!
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Creamy Mushroom and Spinach Chicken Thighs
Creamy Mushroom and Spinach Chicken Thighs is a comforting and hearty one-pan dish that brings together tender chicken thighs, earthy mushrooms, and vibrant spinach in a luscious cream sauce. Perfect for a cozy fall dinner, this recipe celebrates seasonal flavors while being easy to prepare and clean up, making it ideal for busy weeknights.
| Ingredient | Quantity |
|---|---|
| Chicken thighs | 4, skin-on and bone-in |
| Olive oil | 2 tablespoons |
| Mushrooms (cremini or button) | 8 ounces, sliced |
| Garlic | 3 cloves, minced |
| Fresh spinach | 4 cups |
| Chicken broth | 1 cup |
| Heavy cream | ½ cup |
| Italian seasoning | 1 teaspoon |
| Salt | ½ teaspoon |
| Black pepper | ½ teaspoon |
| Parmesan cheese (optional) | ¼ cup, grated |
Cooking Steps:
- Preheat your oven to 400°F (200°C).
- Heat olive oil in a large oven-safe skillet over medium-high heat. Season the chicken thighs with salt and black pepper and sear them skin-side down for about 5-7 minutes until golden brown.
- Flip the chicken and add sliced mushrooms and minced garlic to the skillet. Sauté for 3-4 minutes until mushrooms are softened.
- Add chicken broth, heavy cream, and Italian seasoning, stirring to combine. Bring the mixture to a simmer.
- Stir in fresh spinach until wilted. If using, sprinkle grated Parmesan cheese over the top.
- Transfer the skillet to the preheated oven and bake for 20-25 minutes or until the chicken is cooked through (internal temperature of 165°F / 74°C).
- Serve warm, garnishing with additional Parmesan if desired. Enjoy your creamy, savory fall dinner!
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Sweet Potato, Kale, and Chickpea Roast
Sweet Potato, Kale, and Chickpea Roast is a vibrant, nutrient-packed sheet pan dish that marries the sweet, hearty flavors of roasted sweet potatoes with the earthy taste of kale and the protein-rich goodness of chickpeas. This recipe is not only simple to prepare but also celebrates the colors and flavors of fall, making it an excellent choice for a wholesome dinner that’s both filling and satisfying.
| Ingredient | Quantity |
|---|---|
| Sweet potatoes | 2 large, cubed |
| Kale | 4 cups, chopped |
| Chickpeas (canned) | 1 can (15 oz), drained and rinsed |
| Olive oil | 3 tablespoons |
| Garlic powder | 1 teaspoon |
| Paprika | 1 teaspoon |
| Cumin | 1 teaspoon |
| Salt | ½ teaspoon |
| Black pepper | ½ teaspoon |
| Lemon juice | 1 tablespoon |
| Feta cheese (optional) | ½ cup, crumbled |
Cooking Steps:
- Preheat your oven to 425°F (220°C).
- On a large sheet pan, toss cubed sweet potatoes and drained chickpeas with olive oil, garlic powder, paprika, cumin, salt, and black pepper, spreading them out in a single layer.
- Roast in the preheated oven for 20 minutes.
- Remove the pan from the oven, add chopped kale, and drizzle with lemon juice. Toss everything together and return to the oven for an additional 10-15 minutes, until the sweet potatoes are tender and the kale is crisped.
- If desired, sprinkle crumbled feta cheese over the top before serving. Enjoy your flavorful and healthy roast!
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Italian Herb Roasted Beef and Root Vegetables
Italian Herb Roasted Beef and Root Vegetables is a hearty and comforting sheet pan meal that brings together tender cuts of beef with an assortment of colorful root vegetables. The infusion of Italian herbs elevates the flavors, making it a delightful dish that captures the essence of fall. Not only is this recipe straightforward to prepare, but it also allows for the earthy, robust flavors of seasonal produce to shine through, making it perfect for a satisfying dinner.
| Ingredient | Quantity |
|---|---|
| Beef (sirloin or chuck) | 1.5 pounds, cubed |
| Carrots | 2 large, sliced |
| Potatoes | 2 medium, cubed |
| Parsnips | 2 medium, sliced |
| Olive oil | 4 tablespoons |
| Italian seasoning | 2 teaspoons |
| Garlic powder | 1 teaspoon |
| Salt | 1 teaspoon |
| Black pepper | ½ teaspoon |
| Fresh parsley (optional) | ¼ cup, chopped |
Cooking Steps:
- Preheat your oven to 400°F (200°C).
- On a large sheet pan, combine the cubed beef, sliced carrots, cubed potatoes, and sliced parsnips. Drizzle with olive oil and sprinkle with Italian seasoning, garlic powder, salt, and black pepper.
- Toss everything together until well coated and spread in a single layer.
- Roast in the preheated oven for 25-30 minutes, or until the beef is cooked to your desired doneness and the vegetables are tender.
- Remove from the oven and garnish with chopped fresh parsley before serving. Enjoy your delicious Italian herb roast!
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Delicata Squash Tacos With Roasted Corn Salsa
Delicata Squash Tacos With Roasted Corn Salsa is a vibrant and flavorful fall-inspired dish that beautifully showcases the sweet, nutty flavor of delicata squash. These tacos are not only easy to prepare but also packed with nutrients, making them a delicious vegetarian option for a cozy dinner. The roasted corn salsa adds a delightful crunch and a hint of smokiness, perfectly complementing the sweetness of the squash.
| Ingredient | Quantity |
|---|---|
| Delicata squash | 1 large, halved and sliced |
| Olive oil | 2 tablespoons |
| Taco seasoning | 2 teaspoons |
| Salt | ½ teaspoon |
| Corn (fresh or frozen) | 1 cup |
| Red onion | ½ cup, diced |
| Lime | 1, juiced |
| Cilantro | ¼ cup, chopped (optional) |
| Corn tortillas | 8 small |
| Avocado | 1, sliced (optional) |
Cooking Steps:
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Toss the sliced delicata squash with olive oil, taco seasoning, and salt; spread on the baking sheet.
- Roast in the oven for 20 minutes, flipping halfway through, until tender and caramelized.
- In the last 10 minutes of roasting, add corn to the baking sheet to caramelize.
- In a bowl, combine roasted corn, red onion, lime juice, and cilantro to make the salsa.
- Warm the corn tortillas in a skillet or wrapped in foil in the oven for a few minutes.
- Assemble the tacos by adding roasted delicata squash to the tortillas, topping with corn salsa and avocado if desired. Enjoy your savory tacos!
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Gnocchi With Wild Mushrooms and Sage
Gnocchi with Wild Mushrooms and Sage is a comforting and hearty dish that captures the essence of fall with its warm flavors and earthy ingredients. This delightful recipe brings together soft, pillowy gnocchi, a medley of wild mushrooms, and aromatic sage, creating a perfect balance of textures and tastes for an inviting dinner option.
| Ingredient | Quantity |
|---|---|
| Gnocchi | 1 pound (fresh or frozen) |
| Assorted wild mushrooms | 8 ounces, sliced (such as shiitake, oyster, or cremini) |
| Unsalted butter | 4 tablespoons |
| Fresh sage leaves | 12 leaves |
| Garlic | 2 cloves, minced |
| Salt | ½ teaspoon |
| Black pepper | ¼ teaspoon |
| Parmesan cheese (optional) | ¼ cup, grated |
Cooking Steps:
- Bring a large pot of salted water to a boil and cook the gnocchi until they float to the surface (about 2-3 minutes). Drain and set aside.
- In a large skillet, melt the butter over medium heat and add the sliced mushrooms. Sauté until golden brown (approximately 5-7 minutes).
- Stir in the minced garlic and chopped sage leaves, cooking for an additional 1-2 minutes until fragrant.
- Add the cooked gnocchi to the skillet, tossing gently to combine and heat through. Season with salt and black pepper to taste.
- Serve hot, garnished with grated Parmesan cheese if desired. Enjoy your flavorful gnocchi dish!
Maple Pecan Crusted Cod With Roasted Carrots
Maple Pecan Crusted Cod with Roasted Carrots is a delightful, healthy dish that perfectly embodies the flavors of fall. The cod, coated with a sweet and crunchy maple pecan crust, is complemented by tender, caramelized carrots, creating a beautiful and satisfying dinner option. This dish is not only visually appealing but also brings a wonderful balance of sweet and savory flavors to your table.
| Ingredient | Quantity |
|---|---|
| Cod fillets | 4 (6-ounce) pieces |
| Maple syrup | ¼ cup |
| Pecan halves | 1 cup, finely chopped |
| Panko breadcrumbs | ½ cup |
| Olive oil | 2 tablespoons |
| Carrots | 1 pound, peeled and cut into sticks |
| Salt | ½ teaspoon |
| Black pepper | ¼ teaspoon |
| Fresh thyme (optional) | 2 tablespoons, chopped |
Cooking Steps:
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a medium bowl, mix maple syrup, chopped pecans, panko breadcrumbs, olive oil, salt, and pepper to create the crust mixture.
- Place the cod fillets on one side of the baking sheet and spread the pecan mixture evenly over the top of each fillet.
- On the other side of the baking sheet, arrange the carrot sticks, drizzling them with olive oil, and season with salt and pepper.
- Bake for 15-20 minutes, or until the cod is cooked through and flakes easily, and the carrots are tender. Optionally, sprinkle with fresh thyme before serving. Enjoy this delicious fall-inspired meal!
