10 Pumpkin Alfredo Pasta Recipes for Autumn

10 Pumpkin Alfredo Pasta Recipes for Autumn

Classic Pumpkin Alfredo Pasta

creamy pumpkin alfredo pasta

Pumpkin Alfredo Pasta is a creamy, comforting dish that combines the rich flavors of pumpkin and the classic Alfredo sauce, making it a perfect choice for autumn or a warm family meal. This dish is not only delicious but also boasts a beautiful golden hue, making it visually appealing. It’s simple to prepare and is sure to impress your family and friends.

Ingredients Quantity
Pasta (fettuccine or penne) 8 oz
Pumpkin puree 1 cup
Heavy cream 1 cup
Parmesan cheese, grated 1/2 cup
Garlic, minced 2 cloves
Butter 2 tablespoons
Nutmeg 1/4 teaspoon
Salt to taste
Black pepper to taste
Fresh parsley (optional) For garnish

Cooking Steps:

  1. Cook the pasta according to package instructions until al dente. Drain and set aside.
  2. In a large skillet, melt butter over medium heat. Add minced garlic and sauté until fragrant.
  3. Stir in the pumpkin puree, heavy cream, and nutmeg. Cook on low heat until the mixture is warm and well combined.
  4. Gradually add the grated Parmesan cheese, stirring until melted and smooth. Season with salt and black pepper to taste.
  5. Add the cooked pasta to the sauce, tossing to coat thoroughly. Serve immediately, garnished with fresh parsley if desired.
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Spicy Pumpkin Alfredo Penne

spicy pumpkin alfredo pasta

Spicy Pumpkin Alfredo Penne is a delightful and warming twist on the classic Pumpkin Alfredo Pasta, adding a kick of heat that elevates the flavors. This dish is perfect for those who enjoy a little spice alongside the creamy sweetness of pumpkin, making it an ideal option for cozy dinners or festive gatherings.

Ingredients Quantity
Penne pasta 8 oz
Pumpkin puree 1 cup
Heavy cream 1 cup
Parmesan cheese, grated 1/2 cup
Garlic, minced 2 cloves
Butter 2 tablespoons
Nutmeg 1/4 teaspoon
Red pepper flakes 1/2 teaspoon
Salt to taste
Black pepper to taste
Fresh parsley (optional) For garnish

Cooking Steps:

  1. Cook the penne pasta according to package instructions until al dente, then drain and set aside.
  2. In a large skillet, melt butter over medium heat. Add minced garlic and sauté until fragrant.
  3. Stir in the pumpkin puree, heavy cream, nutmeg, and red pepper flakes. Cook on low heat until warmed through and well combined.
  4. Gradually add the grated Parmesan cheese, stirring until melted and smooth. Season with salt and black pepper to taste.
  5. Add the cooked penne to the sauce, tossing to coat thoroughly. Serve immediately, garnished with fresh parsley if desired.
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Pumpkin Alfredo With Sage and Brown Butter

pumpkin alfredo with sage

Pumpkin Alfredo With Sage and Brown Butter is a rich and flavorful dish that beautifully combines the creamy essence of pumpkin with the aromatic notes of sage and the nutty flavor of brown butter. This delectable pasta dish is perfect for fall gatherings and provides a comforting yet sophisticated meal option for pasta lovers.

Ingredients Quantity
Fettuccine pasta 8 oz
Pumpkin puree 1 cup
Heavy cream 1 cup
Parmesan cheese, grated 1/2 cup
Butter 4 tablespoons
Fresh sage leaves 10 leaves
Garlic, minced 2 cloves
Nutmeg 1/4 teaspoon
Salt to taste
Black pepper to taste
Fresh sage (for garnish) Optional

Cooking Steps:

  1. Cook the fettuccine pasta according to package instructions until al dente, then drain and set aside.
  2. In a large skillet, melt the butter over medium heat. Add the fresh sage leaves and cook until the butter turns golden brown and the sage is crispy.
  3. Add the minced garlic and cook for an additional minute, stirring constantly.
  4. Stir in the pumpkin puree, heavy cream, and nutmeg, cooking until warmed through.
  5. Gradually add the grated Parmesan cheese, stirring until melted and smooth. Season with salt and black pepper to taste.
  6. Toss the cooked fettuccine with the sauce to coat thoroughly. Serve immediately, garnished with additional fresh sage if desired.
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Vegetarian Pumpkin Alfredo Fettuccine

creamy pumpkin pasta delight

Vegetarian Pumpkin Alfredo Fettuccine is a delightful and creamy pasta dish that brings warmth and comfort to your dining table. This dish is perfect for those looking to enjoy a comforting meal without the addition of meat, allowing the rich flavors of pumpkin and aromatic spices to shine through. It’s a perfect choice for a cozy family dinner or a special occasion.

Ingredients Quantity
Fettuccine pasta 8 oz
Pumpkin puree 1 cup
Heavy cream 1 cup
Parmesan cheese, grated 1/2 cup
Olive oil 2 tablespoons
Garlic, minced 2 cloves
Nutmeg 1/4 teaspoon
Salt to taste
Black pepper to taste
Fresh parsley (for garnish) Optional

Cooking Steps:

  1. Cook the fettuccine pasta according to package instructions until al dente, then drain and set aside.
  2. In a large skillet, heat the olive oil over medium heat. Add minced garlic and sauté until fragrant.
  3. Stir in the pumpkin puree, heavy cream, and nutmeg, cooking until heated through.
  4. Gradually add the grated Parmesan cheese, stirring until melted and combined. Season with salt and black pepper to taste.
  5. Toss the cooked fettuccine in the sauce to coat thoroughly. Serve immediately, garnished with fresh parsley if desired.
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Creamy Pumpkin Alfredo With Spinach

creamy pumpkin pasta dish

Creamy Pumpkin Alfredo With Spinach is a luscious pasta dish that combines the creamy goodness of Alfredo sauce with the vibrant flavor of spinach and the warm essence of pumpkin. This dish not only offers a comforting and satisfying meal but also packs in nutrients, making it a wonderful choice for both weeknight dinners and special occasions.

Ingredients Quantity
Pasta of choice 8 oz
Pumpkin puree 1 cup
Heavy cream 1 cup
Parmesan cheese, grated 1/2 cup
Olive oil 2 tablespoons
Garlic, minced 2 cloves
Nutmeg 1/4 teaspoon
Fresh spinach 2 cups
Salt to taste
Black pepper to taste
Fresh basil (for garnish) Optional

Cooking Steps:

  1. Cook the pasta according to package instructions until al dente, then drain and set aside.
  2. In a large skillet, heat the olive oil over medium heat. Add minced garlic and sauté until fragrant.
  3. Stir in the pumpkin puree and heavy cream, heating the mixture until warmed through.
  4. Incorporate the grated Parmesan cheese, stirring until melted and smooth. Season with nutmeg, salt, and black pepper.
  5. Add the fresh spinach to the sauce and cook until wilted.
  6. Toss the cooked pasta into the sauce, coating thoroughly. Garnish with fresh basil if desired, and serve immediately.
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Vegan Pumpkin Alfredo Pasta

vegan pumpkin alfredo pasta
Ingredients Quantity
Pasta of choice 8 oz
Pumpkin puree 1 cup
Cashew cream 1 cup
Nutritional yeast 1/4 cup
Olive oil 2 tablespoons
Garlic, minced 2 cloves
Nutmeg 1/4 teaspoon
Salt to taste
Black pepper to taste
Fresh parsley (for garnish) Optional

Cooking Steps:

  1. Cook the pasta according to package instructions until al dente, then drain and set aside.
  2. In a large skillet, heat the olive oil over medium heat. Add minced garlic and sauté until fragrant.
  3. Stir in the pumpkin puree, cashew cream, and nutritional yeast, heating the mixture until warm and well-combined.
  4. Season with nutmeg, salt, and black pepper to taste.
  5. Toss the cooked pasta into the sauce, coating thoroughly. Garnish with fresh parsley if desired, and serve warm.
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Pumpkin Alfredo Tortellini Bake

creamy pumpkin tortellini bake

Pumpkin Alfredo Tortellini Bake is a comforting and creamy pasta dish that combines the rich flavors of pumpkin and Alfredo sauce with tender tortellini. Baked to perfection, this dish is ideal for a cozy dinner and makes a delightful fall-inspired meal that’s perfect for both weeknights and special occasions.

Ingredients Quantity
Cheese tortellini 12 oz
Pumpkin puree 1 cup
Heavy cream 1 cup
Parmesan cheese, grated 1/2 cup
Garlic powder 1 teaspoon
Nutmeg 1/4 teaspoon
Salt to taste
Black pepper to taste
Olive oil 2 tablespoons
Fresh sage (for garnish) Optional

Cooking Steps:

  1. Preheat your oven to 375°F (190°C).
  2. Cook the tortellini according to package instructions until al dente; drain and set aside.
  3. In a mixing bowl, combine pumpkin puree, heavy cream, Parmesan cheese, garlic powder, nutmeg, salt, and black pepper; mix until smooth.
  4. In a large baking dish, mix cooked tortellini with the pumpkin Alfredo sauce until well coated.
  5. Drizzle with olive oil and stir to combine, then spread evenly in the dish.
  6. Bake for 25-30 minutes until bubbly and golden. Garnish with fresh sage if desired and serve warm.
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One-Pot Pumpkin Alfredo Pasta

one pot pumpkin alfredo pasta

One-Pot Pumpkin Alfredo Pasta is a creamy, comforting dish that blends the flavors of pumpkin and Alfredo sauce in a single pot, making clean-up a breeze. This hearty pasta is both flavorful and rich, and it’s an ideal fall meal that can be prepared quickly for busy weeknights or as a cozy dinner option.

Ingredients Quantity
Fettuccine pasta 12 oz
Pumpkin puree 1 cup
Heavy cream 1 cup
Parmesan cheese, grated 1/2 cup
Garlic, minced 2 cloves
Vegetable broth 3 cups
Nutmeg 1/4 teaspoon
Salt to taste
Black pepper to taste
Olive oil 1 tablespoon

Cooking Steps:

  1. In a large pot, heat olive oil over medium heat and sauté the minced garlic until fragrant.
  2. Add fettuccine, pumpkin puree, heavy cream, vegetable broth, nutmeg, salt, and black pepper to the pot.
  3. Stir well and bring the mixture to a boil, then reduce heat and simmer, stirring occasionally until pasta is cooked and sauce has thickened (about 10-12 minutes).
  4. Stir in grated Parmesan cheese until melted and creamy.
  5. Serve warm, garnished with additional Parmesan if desired.
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Pumpkin Alfredo With Grilled Chicken

creamy pumpkin pasta dish

Pumpkin Alfredo with Grilled Chicken is a delightful twist on traditional Alfredo pasta, combining the creamy pumpkin sauce with juicy grilled chicken for a satisfying and hearty meal. This dish offers a fantastic depth of flavor, perfect for cozy dinners or special gatherings.

Ingredients Quantity
Fettuccine pasta 12 oz
Pumpkin puree 1 cup
Heavy cream 1 cup
Parmesan cheese, grated 1/2 cup
Garlic, minced 2 cloves
Vegetable broth 3 cups
Nutmeg 1/4 teaspoon
Salt to taste
Black pepper to taste
Olive oil 1 tablespoon
Grilled chicken breasts 2, sliced
Fresh parsley, chopped for garnish

Cooking Steps:

  1. Cook the fettuccine pasta according to package instructions, then drain and set aside.
  2. In a large pot, heat olive oil over medium heat and sauté garlic until fragrant.
  3. Add pumpkin puree, heavy cream, vegetable broth, nutmeg, salt, and black pepper to the pot, stirring well.
  4. Bring the mixture to a boil, then reduce heat and simmer until the sauce thickens (about 10-12 minutes).
  5. Stir in grated Parmesan cheese until melted and creamy, then add the cooked fettuccine and sliced grilled chicken, tossing to coat.
  6. Serve warm, garnished with chopped fresh parsley and additional Parmesan if desired.
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Pumpkin Alfredo Mac and Cheese

pumpkin alfredo mac and cheese

Pumpkin Alfredo Mac and Cheese is a comforting and creamy dish that combines the richness of traditional mac and cheese with the seasonal sweetness of pumpkin and a hint of nutmeg. This dish is perfect for fall gatherings or a cozy night in, offering a unique twist on a classic favorite that is sure to be a hit.

Ingredients Quantity
Elbow macaroni 8 oz
Pumpkin puree 1 cup
Heavy cream 1 cup
Cheddar cheese, shredded 2 cups
Parmesan cheese, grated 1/2 cup
Garlic powder 1 teaspoon
Nutmeg 1/4 teaspoon
Salt to taste
Black pepper to taste
Olive oil 1 tablespoon
Fresh parsley, chopped for garnish

Cooking Steps:

1. Cook elbow macaroni according to package instructions, then drain and set aside.

2.

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Hi! I’m Emily. I’m a cozy‑kitchen tinkerer turning everyday ingredients into crave‑worthy plates—quick sizzles, bright flavors, and zero fuss, always with a smile. Playlist on, whisk in hand, I chase comfort that tastes a little sparkly and a lot homemade—playful, practical, and unapologetically delicious.