15 Summer Dinner Recipes Based on Viral TikTok Trends

This collection features delightful summer dinner recipes inspired by viral TikTok trends. Enjoy creamy dishes like Tomato Basil Pasta and Feta Cheese Pasta Bake, or savor trendy options like TikTok Baked Rice with Salmon and easy Teriyaki Chicken Bowls. Fresh appetizers include Caprese Salad Skewers, while hearty meals showcase Loaded Nacho Pasta and grilled delicacies. Each recipe combines vibrant flavors and simple preparations. For a complete culinary adventure, discover how each dish can transform your summer dining experience.

Creamy Tomato Basil Pasta

Creamy Tomato Basil Pasta is a delightful dish that combines the rich flavors of ripe tomatoes with aromatic basil and a creamy sauce, perfect for summer nights.

This vegetarian pasta recipe is ideal for family dinners, casual gatherings, or a cozy date night at home.

With a preparation time of just 30 minutes, it’s a quick and easy meal that doesn’t sacrifice flavor for speed.

Ingredients:

• 12 oz pasta (penne or fusilli works well)
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 can (14 oz) crushed tomatoes
• 1 cup heavy cream
• 1 cup fresh basil leaves, chopped
• Salt and pepper to taste
• Grated Parmesan cheese, for serving

Cooking Instructions:

1. Cook the Pasta: Begin by cooking the pasta according to package instructions in a large pot of salted boiling water. Once al dente, drain and set aside.
2. Sauté Garlic: In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute, or until fragrant, being careful not to burn it.
3. Add Tomatoes: Stir in the crushed tomatoes and season with salt and pepper. Let the mixture simmer for about 5-7 minutes to allow the flavors to meld.
4. Incorporate Cream: Reduce the heat and carefully stir in the heavy cream. Allow it to simmer for an additional 2-3 minutes, stirring occasionally.
5. Combine Pasta: Add the cooked pasta to the skillet, mixing well to combine. Stir in the fresh basil and adjust seasoning to taste.
6. Serve: Plate the creamy tomato basil pasta and sprinkle with grated Parmesan cheese before serving.

Variations and Tips:

• Protein Addition: For a heartier dish, you can add grilled chicken, shrimp, or sautéed mushrooms.
• Pasta Alternatives: Try using whole wheat or gluten-free pasta for a different option.
• Vegan Version: Substitute heavy cream with coconut cream or cashew cream and skip the Parmesan cheese or use a dairy-free alternative.
• Herbs: Experiment with other fresh herbs like oregano or parsley for added flavor.
• Leftovers: Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat gently over low heat, adding a splash of water or cream to loosen the sauce.

Enjoy your Creamy Tomato Basil Pasta on a warm summer evening!

Feta Cheese Pasta Bake

Feta Cheese Pasta Bake is a delicious, creamy dish that combines the rich flavors of feta cheese with tender pasta, making it an ideal choice for family dinners or gatherings with friends.

This comforting meal is perfect for anyone who loves cheese and is looking for a quick and satisfying dinner option. With a preparation time of about 15 minutes and a baking time of 30 minutes, you can have a delightful dish ready in less than an hour.

Ingredients:

• 12 oz. pasta (penne or fusilli work well)
• 8 oz. block of feta cheese
• 1 cup cherry tomatoes, halved
• 1 bell pepper, diced
• 1 cup spinach or kale
• 3 cloves garlic, minced
• 1/4 cup olive oil
• 1 tsp dried oregano
• 1 tsp salt
• 1/2 tsp black pepper
• 1/4 cup fresh basil, chopped (optional)
• Grated Parmesan cheese for topping (optional)

Cooking Steps:

1. Preheat your oven to 400°F (200°C).
2. Cook the pasta according to package instructions until al dente. Drain and set aside.
3. In a large mixing bowl, combine the cherry tomatoes, bell pepper, spinach or kale, minced garlic, olive oil, oregano, salt, and black pepper. Toss to combine.
4. Add the cooked pasta to the vegetable mixture, then crumble the feta cheese over the top. Stir gently until everything is evenly coated.
5. Transfer the pasta mixture into a greased 9×13 inch baking dish. Sprinkle with grated Parmesan cheese if desired.
6. Bake in the preheated oven for about 30 minutes, or until the feta is slightly golden and the edges are bubbly.
7. Remove from the oven and let it cool for a few minutes. Garnish with fresh basil if using before serving.

Variations, Tips:

• For a protein boost, add cooked chicken, shrimp, or chickpeas to the pasta mix before baking.
• Substitute the vegetables with your favorites such as zucchini, broccoli, or artichokes based on seasonal availability.
• Add a pinch of red pepper flakes for a bit of heat.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days, and can be reheated in the oven or microwave for a quick meal.

Tiktok Baked Rice With Salmon

Tiktok Baked Rice With Salmon is a trendy and flavorful dish that’s perfect for fishing enthusiasts or anyone looking to enjoy a delicious, wholesome meal.

This dish combines the tenderness of salmon with the heartiness of baked rice, resulting in a comforting meal that’s easy to make for family or friends. Whipping up this dish takes about 30 minutes of preparation and 30 minutes of cooking time, making it an excellent choice for a quick yet satisfying dinner.

Ingredients:

• 1 cup jasmine rice
• 1 ½ cups water or vegetable broth
• 2 salmon fillets
• 1 cup cherry tomatoes, halved
• 1 bell pepper, diced
• 1 onion, finely chopped
• 3 garlic cloves, minced
• 2 tablespoons olive oil
• 1 tablespoon soy sauce
• 1 teaspoon lemon juice
• Salt and pepper to taste
• Fresh herbs (such as parsley or dill) for garnish

Cooking Steps:

1. Preheat your oven to 375°F (190°C).
2. Rinse the jasmine rice under cold water until the water runs clear, then drain well.
3. In a baking dish, combine the rinsed rice, water or broth, diced bell pepper, halved cherry tomatoes, chopped onion, and minced garlic. Season with salt and pepper, then drizzle with olive oil and soy sauce. Stir everything together to combine evenly.
4. Place the salmon fillets on top of the rice mixture. Squeeze lemon juice over the salmon and then season with a pinch of salt and pepper.
5. Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.
6. After 20 minutes, remove the foil and continue baking for an additional 10 minutes, or until the salmon is cooked through, and the rice has absorbed all the liquid.
7. Remove from the oven, let it rest for a few minutes, and then garnish with fresh herbs before serving.

Variations & Tips:

• Vegetable Add-ins: Feel free to add other vegetables like spinach, zucchini, or corn to the rice mixture to increase the nutrition and flavor.
• Spice It Up: Add a pinch of red pepper flakes or a dash of hot sauce for those who enjoy some heat in their dishes.
• Different Proteins: Substitute salmon with other proteins like chicken, shrimp, or even tofu for a vegetarian option.
• Make Ahead: This dish can be prepared ahead of time. Simply assemble the rice and veggies but add the protein just before baking to keep it fresh.
• Serving Suggestions: Pair it with a fresh salad or steamed vegetables for a well-rounded meal.

Enjoy your delicious Tiktok Baked Rice with Salmon!

Caprese Salad Skewers

Caprese Salad Skewers are a revitalizing and visually appealing dish, perfect for summer gatherings, picnics, or as a light appetizer for dinner parties. This easy-to-make dish is ideal for sharing with friends and family, showcasing the vibrant flavors of fresh tomatoes, creamy mozzarella, and fragrant basil.

With a preparation time of just 15 minutes, these skewers are a quick way to bring the taste of Italy to your table.

Ingredients:

• Cherry tomatoes
• Fresh mozzarella balls (bocconcini)
• Fresh basil leaves
• Extra virgin olive oil
• Balsamic glaze (optional)
• Salt and pepper
• Skewers (wooden or metal)

Cooking Instructions:

1. Start by washing the cherry tomatoes and basil leaves thoroughly. Pat them dry with a paper towel.
2. On each skewer, thread a cherry tomato, followed by a basil leaf, and then a mozzarella ball. Repeat the process until the skewer is filled, leaving a little space at each end for handling.
3. Once all the skewers are assembled, drizzle the extra virgin olive oil over the top.
4. If desired, add a drizzle of balsamic glaze for a touch of sweetness.
5. Season with salt and pepper to taste.

Variations and Tips:

• For a twist, consider adding slices of prosciutto or avocado between the mozzarella and basil.
• Try different types of tomatoes, such as heirloom or grape, for varied color and flavor.
• If you prefer an Italian flair, sprinkle some Italian seasoning or cracked black pepper on top.
• For easier assembly, soak wooden skewers in water for 30 minutes prior to using to prevent burning.
• These skewers can be made ahead of time; just keep them refrigerated until you’re ready to serve. Enjoy!

Viral Kettle Corn Chicken

Viral Kettle Corn Chicken is a fun and delicious dish that combines savory chicken with the sweet and salty crunch of kettle corn, making it a perfect meal for family gatherings, casual summer dinners, or even a unique dish for a barbecue party.

With a prep time of just 15 minutes and a cooking time of approximately 30 minutes, this recipe is ideal for busy home cooks looking to impress their guests with minimal effort. The delightful contrast of flavors and textures will leave everyone wanting more!

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 cup of kettle corn (store-bought or homemade)
• 1 cup of buttermilk
• 1 cup of all-purpose flour
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon smoked paprika
• Salt and pepper to taste
• 2 eggs
• Cooking oil for frying

Cooking Instructions:

1. Marinate the Chicken: Place the chicken breasts in a bowl and cover them with buttermilk. Let them marinate for at least 30 minutes (or up to 4 hours) in the refrigerator to enhance flavor and tenderness.
2. Prepare Coatings: In one bowl, combine the flour, garlic powder, onion powder, smoked paprika, salt, and pepper. In another bowl, beat the eggs until smooth.
3. Crush the Kettle Corn: Take the kettle corn and place it in a zip-top bag. Using a rolling pin or the bottom of a pot, crush the kettle corn into smaller pieces (not completely fine, it should remain a bit crunchy).
4. Coat the Chicken: Remove the marinated chicken from the buttermilk, allowing excess to drip off. Dip each breast into the beaten eggs, then into the flour mixture, making sure to coat well. Finally, press the coated chicken into the crushed kettle corn for a crunchy topping.
5. Cook the Chicken: In a large skillet, heat the cooking oil over medium heat. Once hot, add the coated chicken breasts (working in batches if necessary) and cook for about 5-7 minutes on each side or until golden brown and cooked through (internal temperature of 165°F).
6. Serve and Enjoy: Remove the chicken from the skillet and let it drain on paper towels. Serve with your favorite dipping sauces or sides. Enjoy the delightful crunch with every bite!

Variations & Tips:

• Baking Option: For a healthier version, bake the coated chicken in a preheated oven at 400°F for 20-25 minutes, flipping halfway through until golden and crispy.
• Spices: Customize the spice blend in the flour to suit your taste—try adding cayenne pepper for heat or Italian herbs for a different twist.
• Serving Suggestions: Serve the chicken over a fresh salad, with rice, or in tortillas as a fun wrap.
• Leftover Kettle Corn: If you have leftover kettle corn, feel free to top salads or use it as a fun garnish on other dishes for added texture and sweetness.

Enjoy making this creative and viral dish that will definitely become a favorite at any summer dinner!

Lemon Garlic Butter Shrimp

Lemon Garlic Butter Shrimp is a delightful seafood dish that perfectly captures the essence of summer. With its bright, zesty flavors and buttery richness, this dish is ideal for seafood lovers, family gatherings, or a romantic dinner for two. It can be prepared in just 15 minutes, making it a quick and effortless option for weekdays or special occasions alike.

Ingredients:

• 1 pound of shrimp, peeled and deveined
• 4 tablespoons unsalted butter
• 4 cloves garlic, minced
• Juice of 1 lemon
• Zest of 1 lemon
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)
• Lemon wedges (for serving)
• Optionally, red pepper flakes for added heat

Cooking Steps:

1. Prepare the Shrimp: Rinse the shrimp under cold water and pat dry with a paper towel. Season with salt and pepper.
2. Melt the Butter: In a large skillet, melt the butter over medium heat. Once the butter is fully melted and bubbling, add the minced garlic. Sauté for about 1-2 minutes until fragrant, but be careful not to let it brown.
3. Cook the Shrimp: Add the seasoned shrimp to the skillet in a single layer. Cook for 2-3 minutes on one side until they begin to turn pink. Flip the shrimp and cook for an additional 2-3 minutes until fully cooked and opaque.
4. Add Lemon: Pour the lemon juice and zest over the shrimp, stirring to coat evenly. Allow it to cook for another minute to meld the flavors, adjusting seasoning with more salt, pepper, and red pepper flakes if desired.
5. Serve: Remove from heat, garnish with freshly chopped parsley, and serve with lemon wedges on the side.

Variations and Tips:

• Herb Additions: Feel free to add fresh herbs like thyme or dill for an extra layer of flavor.
• Vegetable Boost: Toss in some cherry tomatoes or spinach while cooking the shrimp for a colorful, nutritious addition.
• Serve It Right: This dish pairs well with pasta, rice, or a fresh salad. Consider serving it over a bed of lemon-infused orzo for a complete meal.
• Make it Spicy: For a bit of kick, sprinkle in red pepper flakes or a dash of hot sauce before serving.
• Dining for Two: If you are cooking for a smaller gathering, you can easily halve the recipe without compromising the flavor.

Enjoy this vibrant dish during your summer meals and savor the taste of the ocean!

Spicy Tuna Tartare

Spicy Tuna Tartare is a revitalizing and flavorful dish perfect for summer dinners or casual gatherings. This no-cook option makes it ideal for warm evenings when you want something light yet satisfying.

With a preparation time of only 15 minutes, it’s a fantastic choice for impressing guests without spending hours in the kitchen. The combination of fresh sushi-grade tuna, avocado, and zesty seasonings creates a delightful appetizer or a main featuring Asian-inspired flavors.

Ingredients:

• 8 oz sushi-grade tuna, diced
• 1 ripe avocado, diced
• 1 tablespoon soy sauce
• 1 teaspoon sesame oil
• 1 tablespoon Sriracha (adjust to taste)
• 1 teaspoon lime juice
• 1 green onion, finely chopped
• 1 teaspoon toasted sesame seeds
• Salt and pepper to taste
• Corn tortilla chips or cucumber slices for serving

Cooking Steps:

1. In a medium-sized bowl, combine the diced tuna, avocado, soy sauce, sesame oil, Sriracha, lime juice, and chopped green onion.
2. Gently fold the ingredients together, being careful not to mash the avocado.
3. Taste and adjust the seasoning with salt, pepper, or additional Sriracha if you prefer a spicier flavor.
4. Once combined, serve immediately in small bowls, garnished with toasted sesame seeds. Offer corn tortilla chips or cucumber slices on the side for dipping.

Variations & Tips:

• For a fruity twist, add diced mango or pineapple to the tartare mix.
• Substitute the tuna with salmon or diced cooked shrimp for a different seafood experience.
• If you prefer a crunchier texture, mix in some diced cucumber or jicama.
• Consider pairing the tartare with a sesame ginger dressing for an extra layer of flavor.
• Be sure to use the freshest quality tuna available to guarantee food safety and the best taste.

Rainbow Veggie Tacos

Rainbow Veggie Tacos are a vibrant and healthy dish perfect for summer evenings, family gatherings, or a casual get-together with friends. Packed with colorful vegetables that provide a crunchy texture and fresh taste, this recipe is ideal for vegetarians, taco lovers, and anyone looking to enjoy a light meal that can be prepared in about 30 minutes.

These tacos offer a delightful combination of flavors and nutrients, making them an excellent choice for a fun and nutritious dinner.

Ingredients:

• 1 cup red cabbage, finely shredded
• 1 cup carrots, grated
• 1 cup bell peppers (any color), diced
• 1 cup cherry tomatoes, halved
• 1 avocado, diced
• 1 cup corn (fresh or canned)
• 1/4 cup chopped cilantro
• 1 lime, juiced
• 1 teaspoon cumin
• 1 teaspoon chili powder
• Salt and pepper to taste
• 8 small corn or flour tortillas
• Optional toppings: sour cream, salsa, or shredded cheese

Cooking Instructions:

1. In a large mixing bowl, combine the shredded red cabbage, grated carrots, diced bell peppers, halved cherry tomatoes, diced avocado, corn, and chopped cilantro.
2. Squeeze the lime juice over the vegetable mixture and sprinkle with cumin, chili powder, salt, and pepper. Toss everything together until well combined.
3. Heat the tortillas in a dry skillet over medium heat for about 30 seconds on each side until warm and slightly toasted.
4. Once the tortillas are warm, assemble the tacos by placing a generous amount of the veggie mixture in each tortilla.
5. Top with any additional toppings, such as sour cream, salsa, or shredded cheese, as desired.
6. Serve immediately and enjoy your colorful and flavorful Rainbow Veggie Tacos!

Variations and Tips:

• For added protein, consider including black beans or chickpeas to the filling.
• Feel free to mix and match vegetables based on your preferences or what’s in season.
• To add some heat, include jalapeños or a dash of hot sauce.
• If you’re short on time, you can use pre-shredded cabbage and pre-diced bell peppers from the store.
• Serve with a side of tortilla chips and guacamole for a complete Mexican-inspired feast!

One-Pan Zucchini Noodles

One-Pan Zucchini Noodles are a delightful and healthy twist on traditional pasta, making them perfect for anyone seeking a low-carb option or simply trying to incorporate more vegetables into their meals. This dish is quick to prepare, taking only about 30 minutes from start to finish, making it an excellent choice for busy weeknights or casual summer dinners.

With vibrant colors and fresh flavors, these zucchini noodles will satisfy both vegetarians and carnivores alike!

Ingredients:

• 4 medium zucchini
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 cup cherry tomatoes, halved
• 1 bell pepper, diced
• 1 teaspoon Italian seasoning
• Salt and pepper, to taste
• Fresh basil, for garnish
• Grated Parmesan cheese (optional)

Cooking Steps:

1. Prepare the Zucchini: Using a spiralizer or a vegetable peeler, create zucchini noodles and set aside. If you prefer a softer texture, you can lightly sauté the noodles in a dry skillet for 2-3 minutes to soften them before adding to the pan.
2. Sauté the Vegetables: Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant. Be careful not to burn the garlic.
3. Add the Remaining Vegetables: Stir in the cherry tomatoes and diced bell pepper, cooking for about 4-5 minutes until the tomatoes start to soften.
4. Combine Noodles and Seasoning: Add the zucchini noodles to the skillet along with the Italian seasoning. Toss everything together gently and cook for an additional 3-4 minutes, or until the zucchini noodles are just tender but still firm.
5. Season and Serve: Taste and season with salt and pepper as needed. Remove from heat, garnish with fresh basil, and sprinkle with grated Parmesan cheese if desired. Serve immediately.

Variations and Tips:

• Protein Boost: For added protein, toss in some cooked chicken, shrimp, or chickpeas after adding the zucchini noodles.
• Spicy Kick: Add a pinch of red pepper flakes while sautéing the garlic for some heat.
• Creamy Option: Stir in a splash of heavy cream or a dollop of pesto just before serving for a richer sauce.
• Storage: Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet or microwave.
• Make it Vegan: Omit the grated Parmesan or replace it with a vegan cheese alternative for a plant-based dish.

Enjoy your delicious and healthy One-Pan Zucchini Noodles!

Korean BBQ Meatballs

Korean BBQ Meatballs are a delightful fusion dish that combines the savory flavors of Korean barbecue with the comforting nature of meatballs. Perfect for a summer dinner or a fun gathering, these flavorful bites are sure to impress your guests or family. The recipe takes about 30 minutes to prepare and cook, making it a quick and easy option for a busy weeknight or a casual weekend meal.

Ingredients:

• 1 pound ground beef (or a mix of beef and pork)
• 1/4 cup breadcrumbs
• 1/4 cup green onions, chopped
• 2 cloves garlic, minced
• 1 tablespoon ginger, grated
• 1/4 cup soy sauce
• 2 tablespoons brown sugar
• 1 tablespoon sesame oil
• 1 tablespoon gochujang (Korean chili paste)
• 1/2 teaspoon black pepper
• 1 tablespoon sesame seeds (optional, for garnish)
• Fresh cilantro or extra green onions (optional, for garnish)

Cooking Steps:

1. Preheat Oven: Preheat your oven to 400°F (200°C).
2. Mix Ingredients: In a large mixing bowl, combine the ground beef, breadcrumbs, chopped green onions, minced garlic, grated ginger, soy sauce, brown sugar, sesame oil, gochujang, and black pepper. Mix until just combined, being careful not to overmix.
3. Form Meatballs: Scoop out a tablespoon of the mixture and roll it into a ball. Repeat the process until all the mixture is formed into meatballs.
4. Bake the Meatballs: Line a baking sheet with parchment paper and place the meatballs on the sheet. Bake in the preheated oven for 15-20 minutes, or until they are cooked through and browned on the outside.
5. Garnish and Serve: Remove the meatballs from the oven and let them rest for a few minutes. Sprinkle with sesame seeds and top with fresh cilantro or additional green onions, if desired. Serve with steamed rice or lettuce wraps.

Variations and Tips:

• Heat it Up: For an extra kick, increase the amount of gochujang or add diced jalapeños to the mixture.
• Gluten-Free Option: Substitute breadcrumbs with gluten-free breadcrumbs or crushed rice crackers.
• Make-ahead: These meatballs can be prepared ahead of time and stored uncooked in the refrigerator for up to 24 hours, making them an excellent choice for meal prep.
• Sauce It Up: Enhance the dish by serving the meatballs with a side of Korean BBQ sauce for dipping.
• Slow Cooker Method: For a different approach, place the formed meatballs in a slow cooker with additional BBQ sauce and let them cook on low for 4-6 hours for a juicy, flavorful dish.

Enjoy your Korean BBQ Meatballs as a delicious summer dinner option that brings a taste of Korea to your table!

Watermelon Feta Salad

Watermelon Feta Salad is a revitalizing and vibrant dish that’s perfect for summer gatherings, picnics, or as a light appetizer.

Ideal for those looking to enjoy the sweet and savory combination of fresh ingredients, this salad comes together in just 15 minutes, making it an excellent choice for those with busy schedules or anyone who wants to impress guests without spending hours in the kitchen.

Ingredients:

• 4 cups diced watermelon
• 1 cup crumbled feta cheese
• 1/4 cup fresh mint leaves, chopped
• 1/4 red onion, thinly sliced
• 2 tablespoons balsamic glaze
• 2 tablespoons olive oil
• Salt and pepper to taste

Instructions:

1. Start by preparing the watermelon. Cut the watermelon into bite-sized cubes and place them in a large mixing bowl.
2. Add the crumbled feta cheese, chopped mint leaves, and thinly sliced red onion to the bowl with the watermelon.
3. In a small bowl, whisk together the balsamic glaze and olive oil. Drizzle this mixture over the salad.
4. Gently toss the ingredients together, ensuring the feta and watermelon are well combined. Be careful not to break up the feta too much.
5. Season with salt and pepper to taste, adjusting the seasoning according to your preference.
6. Serve immediately, or allow it to chill in the refrigerator for 10 minutes to enhance the flavors.

Variations and Tips:

• Add sliced cucumbers or avocado for extra texture and flavor.
• Substitute the feta with goat cheese or a vegan cheese alternative for a different taste.
• Incorporate a handful of arugula or spinach for added greens.
• For a touch of sweetness, consider adding a handful of pomegranate seeds or sliced strawberries.
• To make it heartier, serve the salad over a bed of mixed greens or in a whole grain wrap.
• If you’re preparing this salad ahead of time, keep the ingredients separated until just before serving to maintain freshness, especially the watermelon, which can release juices.

Loaded Nacho Pasta

Loaded Nacho Pasta is a delightful fusion dish that merges the comforting warmth of pasta with the zesty flavors of nachos. Perfect for a family dinner or a gathering with friends, this dish can satisfy even the heartiest of appetites. It is easy to prepare and takes about 30 minutes from start to finish, making it ideal for busy summer evenings when you want something delicious without too much hassle.

Ingredients:

• 8 oz. penne pasta
• 1 lb. ground beef or turkey
• 1 packet of taco seasoning
• 1 can (15 oz.) black beans, rinsed and drained
• 1 cup corn (fresh or frozen)
• 2 cups diced tomatoes (canned or fresh)
• 1 ½ cups shredded cheddar cheese
• 1 cup sour cream
• 1 avocado, diced
• 1 jalapeño, sliced (optional)
• ¼ cup chopped cilantro (for garnish)
• Tortilla chips (for serving)
• Salt and pepper to taste

Cooking Steps:

1. Cook the penne pasta according to package instructions in salted boiling water until al dente. Drain and set aside.
2. In a large skillet over medium heat, brown the ground beef or turkey until fully cooked. Drain the excess grease if necessary.
3. Stir in the taco seasoning, black beans, corn, and diced tomatoes. Cook for about 5 minutes, allowing the flavors to combine and the mixture to heat through.
4. Add the cooked penne pasta to the skillet and mix well. Stir in 1 cup of cheddar cheese, mixing until the cheese is melted and everything is evenly coated. Season with salt and pepper to taste.
5. Remove from heat and top with the remaining cheese. Cover the skillet for a few minutes to allow the cheese to melt.
6. Serve the Loaded Nacho Pasta in bowls. Top each serving with a dollop of sour cream, diced avocado, sliced jalapeños (if desired), and a sprinkle of chopped cilantro. Add a handful of tortilla chips on the side for a crunchy contrast.

Variations and Tips:

• For a vegetarian version, substitute the ground beef with a meat alternative or use additional beans and veggies.
• Feel free to add other toppings like olives, green onions, or hot sauce to customize your dish further.
• To make it cheesy throughout, consider baking the entire mixture in a casserole dish at 350°F for 15 minutes after adding the cheese on top.
• Leftovers can be stored in the refrigerator for up to 3 days and reheated on the stovetop or in the microwave. Enjoy this vibrant and hearty dish during those warm summer evenings!

Easy Teriyaki Chicken Bowls

Easy Teriyaki Chicken Bowls are a vibrant and flavorful dish perfect for busy weeknights or casual summer meals. This dish combines tender chicken, colorful vegetables, and a savory teriyaki sauce, all served over rice for a wholesome and satisfying dinner.

With a preparation time of approximately 30 minutes, it’s ideal for families, meal preppers, or anyone looking for a quick yet delicious meal.

Ingredients:

• 1 pound boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
• 1 cup broccoli florets
• 1 bell pepper, sliced (any color)
• 1 carrot, julienned
• 2 tablespoons vegetable oil
• 1 cup cooked rice (white or brown)
• 1/2 cup teriyaki sauce
• 2 green onions, sliced (for garnish)
• Sesame seeds (optional, for garnish)

Cooking Steps:

1. Heat the Oil: In a large skillet, heat the vegetable oil over medium heat.
2. Cook the Chicken: Add the chicken pieces to the skillet and cook for about 5-7 minutes, or until the chicken is browned and cooked through.
3. Add Vegetables: Stir in the broccoli, bell pepper, and carrot. Cook for an additional 4-5 minutes, until the vegetables are tender but still crisp.
4. Add Teriyaki Sauce: Pour the teriyaki sauce over the chicken and vegetables, stirring to coat evenly. Allow it to simmer for about 2-3 minutes until heated through.
5. Serve Over Rice: Divide the cooked rice between bowls and spoon the teriyaki chicken and vegetables over the top.
6. Garnish: Sprinkle with sliced green onions and sesame seeds, if desired.

Variations and Tips:

• Protein Options: You can substitute chicken with tofu, shrimp, or beef for different protein options.
• Vegetable Choices: Feel free to use other vegetables such as snap peas, zucchini, or mushrooms based on your preference or seasonal availability.
• Spice It Up: For a spicier version, add crushed red pepper flakes or Sriracha to the teriyaki sauce.
• Meal Prep: This dish holds well in the refrigerator, making it perfect for meal prep! Store in airtight containers and reheat when ready to enjoy.
• Quick Rice: For a fast meal, use pre-cooked microwave rice options.

Garlic Butter Corn on the Cob

Garlic Butter Corn on the Cob is a delicious and simple side dish that captures the essence of summer with its sweet, juicy corn and rich garlic butter flavor. This dish is perfect for barbecues, picnics, or weeknight dinners, making it an ideal complement to grilled meats or salads.

Preparation time is minimal, taking about 10 minutes to prep and 10-15 minutes to cook, allowing you to get this delightful dish on the table quickly.

Ingredients:

• 4 ears of fresh corn on the cob, husked and cleaned
• 1/2 cup unsalted butter, softened
• 4 cloves of garlic, minced
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 2 tablespoons freshly chopped parsley (optional)
• 1 tablespoon grated Parmesan cheese (optional)
• Lemon wedges (for serving)

Cooking Steps:

1. Bring a large pot of salted water to a boil over high heat.
2. Once boiling, add the corn on the cob and cook for 8-10 minutes until tender.
3. While the corn is cooking, in a small bowl, combine the softened butter, minced garlic, salt, and black pepper. Mix well until all ingredients are incorporated.
4. Drain the corn in a colander and let it cool slightly before handling.
5. Using a pastry brush, generously coat each ear of corn with the garlic butter mixture, ensuring even coverage.
6. If using, sprinkle with chopped parsley and grated Parmesan cheese for extra flavor.
7. Serve immediately with lemon wedges on the side for squeezing over the corn.

Variations and Tips:

• Grill It: For a smoky flavor, you can grill the corn instead of boiling it. Simply brush it with the garlic butter and grill for about 10-15 minutes, turning occasionally until charred.
• Add Spice: If you enjoy heat, consider adding a pinch of red pepper flakes to the garlic butter mixture for a spicy kick.
• Herb Alternatives: Experiment with different herbs like basil or cilantro instead of parsley for a unique taste.
• Make Ahead: You can prepare the garlic butter in advance and store it in the refrigerator. Just bring it to room temperature before using it.
• Storage: If you have leftovers, store them in an airtight container in the fridge for up to 3 days. Enjoy them cold or reheated!

Grilled Shrimp Tacos With Mango Salsa

Grilled Shrimp Tacos with Mango Salsa are a vibrant and invigorating dish perfect for summer gatherings or a quick weeknight meal. These tacos combine succulent grilled shrimp with a sweet and tangy mango salsa, all wrapped in warm tortillas. This dish is ideal for seafood lovers, families, or anyone looking to add a burst of flavor to their dinner table. The preparation time is approximately 20 minutes, making it a quick yet satisfying option.

Ingredients:

• 1 pound large shrimp, peeled and deveined
• 2 tablespoons olive oil
• 1 teaspoon chili powder
• 1 teaspoon cumin
• 1 teaspoon garlic powder
• Salt and pepper, to taste
• 8 small corn or flour tortillas
• 1 ripe mango, diced
• 1/2 red onion, finely chopped
• 1 jalapeño, minced (optional)
• Juice of 1 lime
• Fresh cilantro, chopped (for garnish)
• Avocado slices (for serving, optional)

Cooking Steps:

1. In a bowl, combine the shrimp, olive oil, chili powder, cumin, garlic powder, salt, and pepper. Toss to coat the shrimp evenly and allow to marinate for about 10 minutes.
2. Preheat the grill or a grill pan over medium-high heat. Once hot, add the marinated shrimp and grill for about 2-3 minutes per side or until they are opaque and cooked through.
3. While the shrimp are grilling, prepare the mango salsa by mixing the diced mango, red onion, jalapeño (if using), lime juice, salt, and cilantro in a separate bowl. Toss gently to combine.
4. Warm the tortillas on the grill for about 30 seconds on each side until pliable.
5. Assemble the tacos by placing a few grilled shrimp on each tortilla, topped with a generous scoop of mango salsa. Add avocado slices if desired.
6. Serve immediately with lime wedges on the side for extra zest.

Variations and Tips:

• For a spicy kick, incorporate additional spices like cayenne pepper or serve with hot sauce.
• If shrimp isn’t your preference, you can substitute with grilled chicken or tofu for a different protein option.
• Add shredded cabbage or lettuce for extra crunch and texture.
• To make it a complete meal, serve with a side of black beans or corn salad.
• For prepping ahead, the mango salsa can be made a few hours in advance; just keep it chilled until serving.