11 Warm Flatbread Wraps for Autumn Nights

autumn inspired flatbread recipes

Roasted Vegetable and Gruyère Cheese Wrap

roasted vegetable cheese wrap

Warm Flatbread Wraps for Autumn feature a delightful combination of roasted vegetables and rich Gruyère cheese, making them the perfect cozy meal to enjoy during the cooler months. This wrap offers a burst of flavor with every bite, highlighting the seasonal bounty of fall produce while being simple enough to prepare for a quick lunch or dinner.

Ingredients Quantity
Flatbreads 4
Bell peppers (sliced) 1 cup
Zucchini (sliced) 1 medium
Red onion (sliced) 1 small
Olive oil 2 tablespoons
Salt To taste
Black pepper To taste
Gruyère cheese (shredded) 1 cup
Fresh basil (chopped) ¼ cup

Cooking Steps:

  1. Preheat your oven to 425°F (220°C).
  2. In a bowl, toss the sliced bell peppers, zucchini, and red onion with olive oil, salt, and pepper.
  3. Spread the vegetables on a baking sheet in a single layer and roast in the oven for 20-25 minutes until tender and slightly caramelized.
  4. Remove the roasted vegetables from the oven and sprinkle the shredded Gruyère cheese over the top.
  5. Return to the oven for an additional 5 minutes or until the cheese is melted and bubbling.
  6. Warm the flatbreads in a separate oven or on a skillet.
  7. Divide the roasted vegetable and cheese mixture among the flatbreads, adding fresh basil on top.
  8. Roll or fold the flatbreads and serve warm. Enjoy your comforting autumn wrap!
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Spiced Apple and Brie Wrap

autumn inspired apple and brie

Warm Flatbread Wraps for Autumn take on a sweet and savory twist with the Spiced Apple and Brie Wrap. This dish combines the creamy richness of Brie cheese with the natural sweetness of spiced apples, all nestled in warm flatbread. It’s a perfect meal for fall, delivering comforting flavors that celebrate the season’s bounty.

Ingredients Quantity
Flatbreads 4
Apples (sliced) 2 medium
Brie cheese (sliced) 8 ounces
Brown sugar 2 tablespoons
Ground cinnamon 1 teaspoon
Nutmeg ¼ teaspoon
Lemon juice 1 tablespoon
Fresh arugula (optional) 1 cup
Olive oil 1 tablespoon

Cooking Steps:

  1. In a bowl, toss sliced apples with brown sugar, cinnamon, nutmeg, and lemon juice.
  2. Heat olive oil in a skillet over medium heat, then add the spiced apples and sauté for about 5 minutes until tender.
  3. Lay the flatbreads on a baking sheet and arrange slices of Brie cheese over each.
  4. Spoon the sautéed spiced apples on top of the Brie.
  5. Broil in the oven for 2-3 minutes until the cheese is melted and bubbly.
  6. Top with fresh arugula if desired, fold or roll the flatbreads, and serve warm. Enjoy your delightful autumn-inspired wrap!
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Southwest Chicken and Avocado Wrap

hearty chicken avocado wrap

The Southwest Chicken and Avocado Wrap is a delightful and hearty dish that combines the bold flavors of the Southwest with tender chicken, creamy avocado, and fresh veggies all wrapped in warm flatbread. Perfect for a satisfying autumn meal, this wrap is a tasty way to enjoy seasonal ingredients and nourish the body.

Ingredients Quantity
Flatbreads 4
Chicken breast (cooked and shredded) 2 cups
Avocado (sliced) 1 large
Black beans (drained and rinsed) 1 cup
Corn (cooked) 1 cup
Red bell pepper (sliced) 1
Red onion (sliced) ½ medium
Lime juice 2 tablespoons
Paprika 1 teaspoon
Cumin ½ teaspoon
Olive oil 1 tablespoon
Fresh cilantro (optional) ½ cup

Cooking Steps:

  1. In a bowl, combine the shredded chicken, black beans, corn, red bell pepper, red onion, lime juice, paprika, and cumin. Mix well to coat the ingredients.
  2. Heat olive oil in a skillet over medium heat, then add the chicken mixture and sauté for about 5 minutes until warm.
  3. Lay the flatbreads on a clean surface and distribute the avocado slices evenly over each.
  4. Spoon the chicken mixture on top of the avocado.
  5. Sprinkle with fresh cilantro if desired, fold the flatbreads, and serve warm. Enjoy your delicious Southwest Chicken and Avocado Wrap!
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Mediterranean Hummus and Veggie Wrap

mediterranean veggie hummus wrap

The Mediterranean Hummus and Veggie Wrap is a vibrant and nutritious dish perfect for autumn. This wrap brings together the creamy goodness of hummus with a medley of fresh vegetables, offering a light yet satisfying meal. It’s ideal for a quick lunch or a light dinner, showcasing the flavors of the Mediterranean while embracing seasonal produce.

Ingredients Quantity
Flatbreads 4
Hummus 1 cup
Cucumber (sliced) 1 medium
Carrot (shredded) 1 medium
Red bell pepper (sliced) 1
Spinach leaves 2 cups
Feta cheese (crumbled, optional) ½ cup
Kalamata olives (sliced, optional) ¼ cup
Fresh lemon juice 1 tablespoon
Olive oil 1 tablespoon

Cooking Steps:

  1. Spread a generous layer of hummus over each flatbread.
  2. Arrange the cucumber slices, shredded carrot, red bell pepper slices, and spinach leaves on top of the hummus.
  3. Sprinkle with feta cheese and olives, if desired.
  4. Drizzle with fresh lemon juice and olive oil.
  5. Carefully roll up each flatbread, cut in half, and enjoy your Mediterranean Hummus and Veggie Wrap!
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BBQ Pulled Pork and Coleslaw Wrap

bbq pulled pork wraps

The BBQ Pulled Pork and Coleslaw Wrap is a hearty and flavorful dish perfect for autumn. This wrap combines tender pulled pork coated in zesty BBQ sauce with crunchy coleslaw, all enveloped in warm flatbread. It’s the ultimate comfort food that provides a satisfying meal, ideal for gatherings or a cozy dinner option.

Ingredients Quantity
Flatbreads 4
Pulled pork 2 cups
BBQ sauce ½ cup
Green cabbage (shredded) 2 cups
Carrot (shredded) 1 medium
Mayonnaise ¼ cup
Apple cider vinegar 1 tablespoon
Salt to taste
Pepper to taste
Pickles (sliced, optional) ½ cup

Cooking Steps:

  1. In a saucepan, heat the pulled pork and mix in the BBQ sauce until well coated.
  2. In a bowl, combine shredded cabbage, carrot, mayonnaise, apple cider vinegar, salt, and pepper to make the coleslaw.
  3. Warm the flatbreads until pliable, then layer the BBQ pulled pork on each flatbread.
  4. Top with the coleslaw and pickles, if desired.
  5. Roll up the flatbreads, cut in half, and enjoy your BBQ Pulled Pork and Coleslaw Wrap!
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Spinach, Feta, and Sun-Dried Tomato Wrap

nutritious spinach feta wrap

The Spinach, Feta, and Sun-Dried Tomato Wrap is a delightful and nutritious option perfect for autumn. This wrap combines the earthy flavors of fresh spinach with tangy feta cheese and the rich sweetness of sun-dried tomatoes, all enveloped in warm flatbread. It’s a quick and satisfying meal, great for a light lunch or a healthy dinner.

Ingredients Quantity
Flatbreads 4
Fresh spinach (washed) 2 cups
Feta cheese (crumbled) ½ cup
Sun-dried tomatoes (chopped) ½ cup
Red onion (thinly sliced) ¼ medium
Olive oil 2 tablespoons
Lemon juice 1 tablespoon
Salt to taste
Pepper to taste

Cooking Steps:

  1. In a bowl, combine fresh spinach, crumbled feta, chopped sun-dried tomatoes, red onion, olive oil, lemon juice, salt, and pepper; mix gently.
  2. Warm the flatbreads until they are soft and pliable.
  3. Distribute the spinach mixture evenly over each flatbread.
  4. Roll up the flatbreads tightly, cut in half, and serve your Spinach, Feta, and Sun-Dried Tomato Wrap!
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Pumpkin and Goat Cheese Wrap

savory pumpkin goat cheese wrap

The Pumpkin and Goat Cheese Wrap is a deliciously creamy and savory dish perfect for embracing the fall season. This wrap features roasted pumpkin that delivers a sweet, earthy flavor, paired beautifully with tangy goat cheese. Wrapped in warm flatbread, it makes for an excellent meal option that’s both hearty and comforting.

Ingredients Quantity
Flatbreads 4
Pumpkin (peeled and cubed) 2 cups
Goat cheese (crumbled) ½ cup
Fresh sage (chopped) 2 tablespoons
Olive oil 2 tablespoons
Salt to taste
Pepper to taste
Balsamic glaze for drizzling

Cooking Steps:

  1. Preheat the oven to 400°F (200°C). Toss cubed pumpkin with olive oil, salt, and pepper, then roast for 25-30 minutes or until tender.
  2. In a bowl, mix the roasted pumpkin with crumbled goat cheese and chopped sage.
  3. Warm the flatbreads until pliable.
  4. Spoon the pumpkin and goat cheese mixture onto each flatbread, then roll tightly.
  5. Drizzle with balsamic glaze before serving your delicious Pumpkin and Goat Cheese Wrap!
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Beef Stroganoff Flatbread Wrap

cozy beef stroganoff wraps

The Beef Stroganoff Flatbread Wrap is a satisfying and cozy dish that captures the essence of autumn with its rich flavors and comforting textures. Tender strips of beef are combined with a creamy mushroom sauce, and all of this deliciousness is enveloped in warm flatbread, making it a perfect meal for chilly evenings.

Ingredients Quantity
Flatbreads 4
Beef sirloin (sliced) 1 lb (450 g)
Mushrooms (sliced) 2 cups
Onion (chopped) 1 medium
Garlic (minced) 2 cloves
Beef broth 1 cup
Sour cream ½ cup
Olive oil 2 tablespoons
Salt to taste
Pepper to taste
Fresh parsley (chopped) for garnish

Cooking Steps:

  1. In a large skillet, heat olive oil over medium heat, then sauté chopped onion and minced garlic until fragrant.
  2. Add sliced beef to the skillet, cooking until browned on all sides. Remove from the skillet and set aside.
  3. In the same skillet, add sliced mushrooms and cook until they release their moisture and become tender.
  4. Return the beef to the skillet, pour in the beef broth, and let it simmer for about 5 minutes. Stir in sour cream and season with salt and pepper.
  5. Warm the flatbreads, spoon the beef stroganoff mixture onto each flatbread, roll tightly, and garnish with fresh parsley before serving. Enjoy your hearty Beef Stroganoff Flatbread Wrap!
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Pesto Chicken and Mozzarella Wrap

pesto chicken mozzarella wrap

The Pesto Chicken and Mozzarella Wrap is a delightful and vibrant dish that brings together the juicy flavors of grilled chicken, the freshness of basil pesto, and the creaminess of mozzarella cheese, all wrapped in warm flatbread. Perfect for a quick lunch or a light dinner, this wrap embodies the essence of fall with its comforting and hearty components.

Ingredients Quantity
Flatbreads 4
Chicken breast (grilled and sliced) 1 lb (450 g)
Fresh basil pesto ½ cup
Mozzarella cheese (sliced) 8 oz (225 g)
Spinach leaves 2 cups
Cherry tomatoes (halved) 1 cup
Olive oil 1 tablespoon
Salt to taste
Pepper to taste

Cooking Steps:

  1. Begin by preheating your grill or skillet over medium heat.
  2. Toss the sliced grilled chicken in olive oil and season with salt and pepper.
  3. Warm the flatbreads on the grill or in a skillet until pliable.
  4. Spread basil pesto onto each flatbread, then layer on spinach leaves, sliced chicken, mozzarella, and cherry tomatoes.
  5. Roll the flatbreads tightly, slice in half, and enjoy your flavorful Pesto Chicken and Mozzarella Wrap!
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Caprese Wrap With Balsamic Glaze

caprese wrap with balsamic

The Caprese Wrap with Balsamic Glaze is a fresh and satisfying dish that brings together the classic flavors of a Caprese salad – ripe tomatoes, creamy mozzarella, and fragrant basil – all wrapped in warm flatbread with a drizzle of tangy balsamic glaze. This wrap is perfect for enjoying the crisp autumn air while staying nourished and satisfied.

Ingredients Quantity
Flatbreads 4
Fresh mozzarella (sliced) 8 oz (225 g)
Ripe tomatoes (sliced) 2 large
Fresh basil leaves 1 cup
Balsamic glaze ¼ cup
Olive oil 1 tablespoon
Salt to taste
Pepper to taste

Cooking Steps:

  1. Preheat a skillet over medium heat.
  2. Drizzle olive oil over the flatbreads and warm them in the skillet until soft.
  3. Layer slices of fresh mozzarella, tomatoes, and basil leaves on each flatbread.
  4. Drizzle with balsamic glaze and season with salt and pepper to taste.
  5. Roll the flatbreads tightly, slice in half, and enjoy your delicious Caprese Wrap!

Sweet Potato and Black Bean Wrap

hearty sweet potato wrap

The Sweet Potato and Black Bean Wrap is a hearty and nutritious dish perfect for autumn. Combining the sweet, earthy flavors of roasted sweet potatoes with the protein-packed goodness of black beans, this wrap is both filling and comforting. Wrapped in warm flatbread, it’s a delightful meal for a chilly day or a satisfying lunch option.

Ingredients Quantity
Flatbreads 4
Sweet potatoes (peeled and cubed) 2 medium
Black beans (cooked or canned) 1 can (15 oz)
Olive oil 2 tablespoons
Ground cumin 1 teaspoon
Chili powder 1 teaspoon
Salt to taste
Pepper to taste
Fresh cilantro (chopped) ¼ cup
Lime 1 (juiced)

Cooking Steps:

  1. Preheat your oven to 400°F (200°C).
  2. Toss cubed sweet potatoes with olive oil, cumin, chili powder, salt, and pepper, then spread them on a baking sheet.
  3. Roast the sweet potatoes for 25-30 minutes, until soft and slightly caramelized.
  4. In a bowl, mix the roasted sweet potatoes with black beans and cilantro; add lime juice for additional flavor.
  5. Warm the flatbreads in a skillet or microwave, then fill each with the sweet potato and black bean mixture, roll, and enjoy!

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Hi! I’m Emily. I’m a cozy‑kitchen tinkerer turning everyday ingredients into crave‑worthy plates—quick sizzles, bright flavors, and zero fuss, always with a smile. Playlist on, whisk in hand, I chase comfort that tastes a little sparkly and a lot homemade—playful, practical, and unapologetically delicious.