Classic Clean Green Bean Casserole

Classic Clean Green Bean Casserole is a wholesome and delicious side dish that adds a touch of nostalgia to any meal. Made with fresh green beans and a creamy mushroom sauce, this clean version skips the processed ingredients typically found in traditional recipes, using cleaner substitutes for a healthier twist. Perfect for gatherings and family dinners, this casserole is sure to be a crowd-pleaser without compromising on flavor.
| Ingredients | Quantity |
|---|---|
| Fresh green beans | 1 pound |
| Mushrooms (sliced) | 8 ounces |
| Onion (diced) | 1 medium |
| Garlic (minced) | 2 cloves |
| Vegetable broth | 1 cup |
| Coconut milk | 1 cup |
| Olive oil | 2 tablespoons |
| Salt | 1 teaspoon |
| Black pepper | 1/2 teaspoon |
| Almonds (slivered) | 1/4 cup (for topping) |
| Gluten-free breadcrumbs | 1/4 cup (optional) |
Cooking Steps:
- Preheat your oven to 350°F (175°C).
- Blanch the green beans in boiling water for 3-4 minutes, then drain and set aside.
- In a skillet, heat olive oil over medium heat. Sauté the onions and garlic until fragrant and translucent.
- Add the sliced mushrooms to the skillet and cook until they release moisture and start to brown.
- Stir in the vegetable broth and coconut milk, seasoning with salt and pepper. Bring to a simmer.
- Mix the blanched green beans into the sauce, then transfer the mixture to a baking dish.
- Top with slivered almonds and gluten-free breadcrumbs (if using).
- Bake in the preheated oven for 20-25 minutes, until golden and bubbly. Enjoy!
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Garlic and Herb Green Bean Casserole

Garlic and Herb Green Bean Casserole is a delightful and flavorful twist on the classic casserole, infusing fresh herbs and robust garlic into the mix. This version elevates the dish by incorporating a variety of herbs, providing a fresh aroma and taste while still maintaining the health-conscious aspect of clean eating. It’s perfect for both weeknight dinners and special occasions, impressing guests with its vibrant flavor profile.
| Ingredients | Quantity |
|---|---|
| Fresh green beans | 1 pound |
| Mushrooms (sliced) | 8 ounces |
| Onion (diced) | 1 medium |
| Garlic (minced) | 4 cloves |
| Vegetable broth | 1 cup |
| Coconut milk | 1 cup |
| Olive oil | 2 tablespoons |
| Fresh thyme | 1 tablespoon (chopped) |
| Fresh parsley | 1 tablespoon (chopped) |
| Salt | 1 teaspoon |
| Black pepper | 1/2 teaspoon |
| Gluten-free breadcrumbs | 1/4 cup (optional) |
| Almonds (slivered) | 1/4 cup (for topping) |
Cooking Steps:
- Preheat the oven to 350°F (175°C).
- Blanch the green beans in boiling water for 3-4 minutes, then drain and set aside.
- In a skillet, heat olive oil over medium heat and sauté the onions and minced garlic until fragrant.
- Add sliced mushrooms and cook until browned, then stir in vegetable broth and coconut milk, seasoning with salt, pepper, thyme, and parsley.
- Combine blanched green beans with the mushroom sauce, transferring everything to a baking dish.
- Top with slivered almonds and gluten-free breadcrumbs (if desired).
- Bake for 20-25 minutes until golden and bubbly. Enjoy!
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Almond-Crusted Green Bean Casserole

Almond-Crusted Green Bean Casserole is a nutritious and crunchy twist on the traditional dish, featuring a delectable almond topping that adds a satisfying crunch and nutty flavor. This clean ingredient version utilizes fresh green beans and wholesome ingredients, making it not only delicious but also a healthier alternative perfect for family dinners or holiday gatherings.
| Ingredients | Quantity |
|---|---|
| Fresh green beans | 1 pound |
| Mushrooms (sliced) | 8 ounces |
| Onion (diced) | 1 medium |
| Garlic (minced) | 3 cloves |
| Vegetable broth | 1 cup |
| Plain almond milk | 1 cup |
| Olive oil | 2 tablespoons |
| Fresh thyme | 1 tablespoon (chopped) |
| Sea salt | 1 teaspoon |
| Black pepper | 1/2 teaspoon |
| Almonds (chopped) | 1 cup (for topping) |
| Gluten-free breadcrumbs (optional) | 1/2 cup |
Cooking Steps:
- Preheat the oven to 350°F (175°C).
- Blanch the fresh green beans in boiling water for 3-4 minutes; drain and set aside.
- In a skillet, heat olive oil over medium heat and sauté the diced onion and minced garlic until softened.
- Add sliced mushrooms and cook until browned. Stir in vegetable broth, almond milk, thyme, salt, and pepper.
- Combine blanched green beans with the mushroom sauce and transfer to a baking dish.
- Top with chopped almonds and gluten-free breadcrumbs, if using.
- Bake for 25-30 minutes or until the top is golden and crispy. Enjoy your delicious almond-crusted casserole!
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Creamy Mushroom Avocado Green Bean Casserole

Creamy Mushroom Avocado Green Bean Casserole is a rich and healthy alternative to the classic green bean casserole, incorporating creamy avocado and savory mushrooms. This dish offers a creamy texture and satisfying flavor profile, perfect for those looking for a cleaner version of this holiday favorite or a delicious side for any meal.
| Ingredients | Quantity |
|---|---|
| Fresh green beans | 1 pound |
| Mushrooms (sliced) | 8 ounces |
| Onion (diced) | 1 medium |
| Garlic (minced) | 3 cloves |
| Avocado (mashed) | 1 large |
| Vegetable broth | 1 cup |
| Olive oil | 2 tablespoons |
| Fresh thyme | 1 tablespoon (chopped) |
| Sea salt | 1 teaspoon |
| Black pepper | 1/2 teaspoon |
| Lemon juice | 1 tablespoon |
| Gluten-free breadcrumbs (optional) | 1/2 cup |
Cooking Steps:
- Preheat the oven to 350°F (175°C).
- Blanch the fresh green beans in boiling water for 3-4 minutes; drain and set aside.
- In a skillet, heat olive oil over medium heat and sauté the diced onion and minced garlic until softened.
- Add sliced mushrooms and cook until browned, then stir in the vegetable broth, thyme, salt, and pepper.
- Remove the skillet from heat and combine the avocado and lemon juice, mixing until smooth.
- Fold in the blanched green beans into the mushroom mixture and then the creamy avocado mixture.
- Transfer to a baking dish and top with gluten-free breadcrumbs if desired.
- Bake for 20-25 minutes until heated through and slightly golden. Enjoy your creamy mushroom avocado casserole!
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Coconut Milk and Curry Green Bean Casserole

Coconut Milk and Curry Green Bean Casserole is a delightful twist on the traditional green bean casserole, infusing it with vibrant flavors from coconut milk and aromatic curry spices. This dish is creamy, yet dairy-free, making it a wonderful addition to holiday feasts or a comforting side for any family dinner.
| Ingredients | Quantity |
|---|---|
| Fresh green beans | 1 pound |
| Coconut milk | 1 can (13.5 ounces) |
| Curry powder | 1 tablespoon |
| Onion (diced) | 1 medium |
| Garlic (minced) | 3 cloves |
| Ginger (grated) | 1 tablespoon |
| Olive oil | 2 tablespoons |
| Sea salt | 1 teaspoon |
| Black pepper | 1/2 teaspoon |
| Fresh cilantro (for garnish) | 1/4 cup (chopped) |
| Gluten-free breadcrumbs (optional) | 1/2 cup |
Cooking Steps:
- Preheat the oven to 350°F (175°C).
- Blanch the fresh green beans in boiling water for 3-4 minutes, then drain and set aside.
- In a skillet, heat olive oil over medium heat and sauté the diced onion, garlic, and ginger until softened.
- Stir in curry powder and coconut milk, season with salt and pepper, and let it simmer for a few minutes.
- Fold the blanched green beans into the curry-coconut mixture until well coated.
- Transfer to a baking dish and top with gluten-free breadcrumbs if desired.
- Bake for 20-25 minutes until heated through and golden. Garnish with fresh cilantro before serving. Enjoy your Coconut Milk and Curry Green Bean Casserole!
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Lemon Zest and Thyme Green Bean Casserole

Lemon Zest and Thyme Green Bean Casserole is a refreshing and zesty take on the classic green bean casserole, combining the brightness of lemon with the aromatic flavor of thyme. This dish captures the essence of spring and summer, making it a perfect side for any gathering, and it remains a clean, wholesome option for health-conscious eaters.
| Ingredients | Quantity |
|---|---|
| Fresh green beans | 1 pound |
| Lemon zest | 1 tablespoon |
| Fresh thyme (chopped) | 2 tablespoons |
| Onion (diced) | 1 medium |
| Garlic (minced) | 3 cloves |
| Olive oil | 2 tablespoons |
| Vegetable broth | 1 cup |
| Sea salt | 1 teaspoon |
| Black pepper | 1/2 teaspoon |
| Almonds (sliced, for topping) | 1/2 cup |
Cooking Steps:
- Preheat your oven to 350°F (175°C).
- Blanch fresh green beans in boiling water for 3-4 minutes, then drain and set aside.
- In a skillet, heat olive oil over medium heat and sauté the diced onion and garlic until softened.
- Stir in vegetable broth, lemon zest, and thyme; season with salt and pepper, and let it simmer for a few minutes.
- Add blanched green beans to the skillet and mix until well combined.
- Transfer the mixture to a baking dish and sprinkle sliced almonds on top.
- Bake for 20-25 minutes until heated through and almonds are golden. Enjoy your Lemon Zest and Thyme Green Bean Casserole!
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Quinoa and Green Bean Casserole

Quinoa and Green Bean Casserole is a nutritious and hearty dish that combines the earthiness of quinoa with the crispness of green beans. This clean-ingredient version of casserole is not only a satisfying side but can also serve as a main dish, packed with protein and fiber while remaining guilt-free and delicious.
| Ingredients | Quantity |
|---|---|
| Quinoa (rinsed) | 1 cup |
| Fresh green beans | 1 pound |
| Vegetable broth | 2 cups |
| Onion (diced) | 1 medium |
| Garlic (minced) | 3 cloves |
| Olive oil | 2 tablespoons |
| Sea salt | 1 teaspoon |
| Black pepper | 1/2 teaspoon |
| Parmesan cheese (optional) | 1/2 cup (grated) |
| Fresh parsley (chopped, for garnish) | 2 tablespoons |
Cooking Steps:
- Preheat the oven to 350°F (175°C).
- In a medium saucepan, combine quinoa and vegetable broth; bring to a boil, then reduce heat, cover, and simmer for about 15 minutes.
- Meanwhile, blanch green beans in boiling water for 3-4 minutes, then drain and set aside.
- In a skillet, heat olive oil over medium heat and sauté onion and garlic until softened.
- Combine cooked quinoa, green beans, sautéed onion and garlic, salt, and pepper in a large bowl; mix well.
- Transfer the mixture to a baking dish, top with Parmesan cheese (if using), and bake for 20-25 minutes until heated through.
- Garnish with fresh parsley before serving. Enjoy your Quinoa and Green Bean Casserole!
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Sweet Potato and Green Bean Casserole

Sweet Potato and Green Bean Casserole is a vibrant and wholesome dish that combines the natural sweetness of sweet potatoes with the crunchy freshness of green beans. This clean-ingredient version is not only rich in vitamins and minerals but also offers a delightful balance of flavors, making it a perfect side or main course for any meal.
| Ingredients | Quantity |
|---|---|
| Sweet potatoes (peeled and cubed) | 2 large or 4 medium |
| Fresh green beans | 1 pound |
| Vegetable broth | 1 cup |
| Onion (diced) | 1 medium |
| Garlic (minced) | 2 cloves |
| Olive oil | 2 tablespoons |
| Sea salt | 1 teaspoon |
| Black pepper | 1/2 teaspoon |
| Almonds (sliced, for topping) | 1/4 cup |
| Fresh thyme (for garnish) | 1 tablespoon |
Cooking Steps:
- Preheat the oven to 375°F (190°C).
- Boil sweet potatoes in vegetable broth until tender, about 15 minutes, then drain and mash.
- Blanch green beans in boiling water for 3-4 minutes, then drain and set aside.
- In a skillet, heat olive oil over medium heat and sauté onion and garlic until softened.
- Mix mashed sweet potatoes with sautéed onion and garlic, then fold in green beans, salt, and pepper.
- Transfer the mixture to a baking dish, top with sliced almonds, and bake for 20-25 minutes until golden.
- Garnish with fresh thyme before serving. Enjoy your Sweet Potato and Green Bean Casserole!
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Cheesy Cauliflower Green Bean Casserole

Cheesy Cauliflower Green Bean Casserole is a deliciously creamy and satisfying dish that combines the rich flavors of roasted cauliflower with fresh green beans, all bound together by a luscious cheese sauce. This clean-ingredient take allows you to indulge in comfort food while still keeping it healthy and wholesome, making it a delightful addition to any meal.
| Ingredients | Quantity |
|---|---|
| Cauliflower (cut into florets) | 1 large head |
| Fresh green beans | 1 pound |
| Olive oil | 2 tablespoons |
| Garlic (minced) | 2 cloves |
| Almond milk | 1 cup |
| Nutritional yeast | 1/4 cup |
| Cheddar cheese (shredded, or vegan alternative) | 1 cup |
| Sea salt | 1 teaspoon |
| Black pepper | 1/2 teaspoon |
| Fresh parsley (for garnish) | 1 tablespoon |
Cooking Steps:
- Preheat the oven to 375°F (190°C).
- Toss cauliflower florets in olive oil, garlic, salt, and pepper. Roast in the oven for 25-30 minutes until golden and tender.
- Blanch the green beans in boiling water for 3-4 minutes, then drain and set aside.
- In a bowl, mix roasted cauliflower, blanched green beans, almond milk, nutritional yeast, and half of the cheddar cheese.
- Transfer the mixture into a baking dish, top with the remaining cheese, and bake for an additional 20-25 minutes until bubbly and golden.
- Garnish with fresh parsley before serving. Enjoy your Cheesy Cauliflower Green Bean Casserole!
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Spicy Chipotle Green Bean Casserole

Spicy Chipotle Green Bean Casserole is a bold and flavorful twist on the classic green bean casserole, perfect for those who enjoy a kick in their dishes. This hearty and satisfying recipe combines the earthy richness of fresh green beans with a creamy chipotle sauce, offering a wonderful balance of spice and comfort. It’s an ideal side dish for gatherings while remaining clean and wholesome.
| Ingredients | Quantity |
|---|---|
| Fresh green beans | 1 pound |
| Olive oil | 2 tablespoons |
| Onion (diced) | 1 medium |
| Garlic (minced) | 2 cloves |
| Chipotle peppers in adobo sauce | 2-3 peppers |
| Almond milk | 1 cup |
| Nutritional yeast | 1/4 cup |
| Sea salt | 1 teaspoon |
| Black pepper | 1/2 teaspoon |
| Panko breadcrumbs (whole grain) | 1/2 cup |
| Fresh cilantro (for garnish) | 1 tablespoon |
Cooking Steps:
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat; sauté onions until translucent, then add garlic and cook for another minute.
- Stir in diced chipotle peppers, almond milk, nutritional yeast, salt, and pepper to create the sauce.
- Blanch the green beans in boiling water for 3-4 minutes, then combine them with the sauce in a baking dish.
- Top with panko breadcrumbs and bake for 20 minutes until golden and bubbly.
- Garnish with fresh cilantro before serving. Enjoy your Spicy Chipotle Green Bean Casserole!
Bacon and Maple Green Bean Casserole

Bacon and Maple Green Bean Casserole is a delightful combination of savory and sweet flavors that transforms the traditional green bean casserole into a luxurious dish. This recipe features crispy bacon and a touch of maple syrup, bringing a delectable richness to the fresh green beans. It’s a dish that’s fantastic for holiday gatherings or as a comforting side for family dinners, while still using clean ingredients.
| Ingredients | Quantity |
|---|---|
| Fresh green beans | 1 pound |
| Bacon | 4 slices |
| Olive oil | 1 tablespoon |
| Onion (diced) | 1 medium |
| Garlic (minced) | 2 cloves |
| Maple syrup | 2 tablespoons |
| Almond milk | 1 cup |
| Nutritional yeast | 1/4 cup |
| Sea salt | 1 teaspoon |
| Black pepper | 1/2 teaspoon |
| Panko breadcrumbs (whole grain) | 1/2 cup |
| Chopped fresh parsley (for garnish) | 1 tablespoon |
Cooking Steps:
- Preheat the oven to 375°F (190°C).
- In a skillet, cook bacon until crispy. Remove bacon and set aside, retaining the drippings.
- In the same skillet, add olive oil and sauté onions until translucent, then add garlic.
- Stir in maple syrup, almond milk, nutritional yeast, salt, and pepper to create the sauce.
- Blanch the green beans in boiling water for 3-4 minutes, then mix them with the sauce and crumbled bacon in a baking dish.
- Top with panko breadcrumbs and bake for 20 minutes until golden and bubbly.
- Garnish with fresh parsley before serving. Enjoy your Bacon and Maple Green Bean Casserole!
Mediterranean Green Bean Casserole

Mediterranean Green Bean Casserole is a vibrant and flavorful twist on the classic dish, infusing it with the rich, aromatic tastes of the Mediterranean. This casserole features fresh green beans paired with sun-dried tomatoes, olives, and feta cheese, all brought together with a light creamy sauce. It’s a healthy and festive choice for family dinners or potlucks that captures the essence of sunny Mediterranean cuisine using clean ingredients.
| Ingredients | Quantity |
|---|---|
| Fresh green beans | 1 pound |
| Sun-dried tomatoes | 1/2 cup |
| Kalamata olives | 1/3 cup |
| Feta cheese (crumbled) | 1/2 cup |
| Olive oil | 2 tablespoons |
| Onion (diced) | 1 medium |
| Garlic (minced) | 2 cloves |
| Almond milk | 1 cup |
| Nutritional yeast | 1/4 cup |
| Sea salt | 1 teaspoon |
| Black pepper | 1/2 teaspoon |
| Whole grain breadcrumbs | 1/2 cup |
| Fresh basil (for garnish) | 1 tablespoon |
Cooking Steps:
- Preheat the oven to 375°F (190°C).
- Blanch the green beans in boiling water for 3-4 minutes, then drain and set aside.
- In a skillet, sauté onions in olive oil until translucent, then add garlic and cook for another minute.
- Stir in sun-dried tomatoes, kalamata olives, almond milk, nutritional yeast, salt, and pepper to create a creamy sauce.
- Combine the green beans with the sauce and crumbled feta in a baking dish.
- Top with whole grain breadcrumbs and bake for 20 minutes until golden and bubbly.
- Garnish with fresh basil before serving. Enjoy your Mediterranean Green Bean Casserole!
Maple-Ginger Green Bean Casserole

Maple-Ginger Green Bean Casserole is a delightful and innovative take on the traditional casserole, combining the wholesome flavors of fresh green beans with the warm, sweet notes of maple syrup and the spicy kick of ginger. This dish not only provides a unique twist to a classic favorite but also uses clean ingredients, making it a healthy option for your holiday table or any family gathering.
| Ingredients | Quantity |
|---|---|
| Fresh green beans | 1 pound |
| Maple syrup | 1/3 cup |
| Fresh ginger (grated) | 1 tablespoon |
| Coconut milk | 1 cup |
| Garlic (minced) | 2 cloves |
| Onion (diced) | 1 medium |
| Sea salt | 1 teaspoon |
| Black pepper | 1/2 teaspoon |
| Whole grain breadcrumbs | 1/2 cup |
| Chopped pecans (for topping) | 1/3 cup |
| Fresh parsley (for garnish) | 1 tablespoon |
Cooking Steps:
- Preheat the oven to 375°F (190°C).
- Blanch the green beans in boiling water for 3-4 minutes, then drain and set aside.
- In a skillet, sauté onion in a bit of olive oil until translucent, then add garlic and ginger, cooking for another minute.
- Stir in maple syrup, coconut milk, salt, and pepper to create a creamy sauce.
- Mix the green beans with the sauce in a baking dish and top with whole grain breadcrumbs and chopped pecans.
- Bake for 25 minutes until golden and bubbling. Garnish with fresh parsley before serving. Enjoy your Maple-Ginger Green Bean Casserole!
Pesto Green Bean Casserole

Pesto Green Bean Casserole is a vibrant and flavor-packed twist on the classic comfort food, combining the crispness of fresh green beans with the aromatic freshness of basil pesto. This dish is not only a delightful addition to any holiday meal but also emphasizes clean ingredients, making it a nutritious option that everyone will enjoy.
| Ingredients | Quantity |
|---|---|
| Fresh green beans | 1 pound |
| Basil pesto | 1 cup |
| Coconut milk | 1 cup |
| Garlic (minced) | 2 cloves |
| Onion (diced) | 1 medium |
| Sea salt | 1 teaspoon |
| Black pepper | 1/2 teaspoon |
| Whole grain breadcrumbs | 1/2 cup |
| Grated Parmesan cheese (optional) | 1/3 cup |
| Pine nuts (for topping) | 1/4 cup |
Cooking Steps:
- Preheat the oven to 375°F (190°C).
- Blanch the green beans in boiling water for 3-4 minutes, then drain and set aside.
- In a skillet, sauté the onion in olive oil until translucent, then add garlic and cook for about a minute.
- Stir in the basil pesto and coconut milk, creating a creamy mixture.
- Combine the green beans with the pesto sauce in a baking dish, and top with whole grain breadcrumbs and pine nuts.
- Optional: sprinkle grated Parmesan cheese on top before baking.
- Bake for 25 minutes or until golden and bubbling, then serve warm. Enjoy your Pesto Green Bean Casserole!
Balsamic Roasted Green Bean Casserole

Balsamic Roasted Green Bean Casserole is a refined and healthy alternative to tradition, elevating the classic dish with a burst of tangy flavor from balsamic vinegar. This casserole combines tender green beans with a savory mix of roasted vegetables and a light, clean sauce, making it a delicious and nutritious option for any gathering or family dinner.
| Ingredients | Quantity |
|---|---|
| Fresh green beans | 1 pound |
| Cherry tomatoes | 1 cup |
| Balsamic vinegar | 1/4 cup |
| Olive oil | 2 tablespoons |
| Garlic (minced) | 2 cloves |
| Rainbow carrots (sliced) | 1 cup |
| Sea salt | 1 teaspoon |
| Black pepper | 1/2 teaspoon |
| Fresh thyme (optional) | 1 tablespoon |
| Whole grain breadcrumbs (for topping) | 1/2 cup |
Cooking Steps:
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine green beans, cherry tomatoes, sliced carrots, minced garlic, olive oil, balsamic vinegar, sea salt, and black pepper; toss to coat.
- Spread the mixture evenly on a baking sheet.
- Roast in the oven for 20-25 minutes, stirring halfway through, until the vegetables are tender and slightly caramelized.
- Top with whole grain breadcrumbs and fresh thyme before serving. Enjoy your Balsamic Roasted Green Bean Casserole!

