Summer is a time for indulgence, and caramel desserts offer the perfect sweet treat. Options include the creamy Salted Caramel Ice Cream Sundae, a delightful Caramel Apple Tart, and a rejuvenating No-Bake Caramel Cheesecake. For chocolate lovers, Caramel Pecan Brownies provide a rich flavor. Grilled Peaches with Caramel Sauce and Caramel Banana Pudding bring a fruity twist. To top it all off, a Caramelized Pineapple Upside-Down Cake and S’mores with Caramel Drizzle enhance the festivities. More enticing ideas await.
Salted Caramel Ice Cream Sundae

A Salted Caramel Ice Cream Sundae is the ultimate summer treat for dessert lovers. Perfect for warm evenings, it combines the rich flavors of creamy vanilla ice cream with luscious homemade salted caramel sauce.
This indulgent dessert is ideal for families, gatherings with friends, or anyone craving a sweet and salty delight. Preparation time is approximately 30 minutes, with an additional time for freezing the caramel and ice cream, making it a quick yet sophisticated dessert to impress your guests.
Ingredients:
- 4 cups vanilla ice cream
- 1 cup granulated sugar
- 6 tablespoons unsalted butter, cut into pieces
- 1/2 cup heavy cream
- 1 teaspoon sea salt (plus extra for garnish)
- Whipped cream (for topping)
- Chopped nuts (optional)
- Chocolate sauce (optional)
Cooking Steps:
- Make the Salted Caramel:
- In a medium saucepan over medium heat, add the granulated sugar. Stir constantly until the sugar begins to dissolve and turns a light amber color.
- Carefully add the butter, stirring until it’s completely melted and combined.
- Slowly pour in the heavy cream, stirring constantly. The mixture will bubble up, so be cautious.
- Once combined, remove from heat and stir in 1 teaspoon of sea salt. Allow the caramel to cool slightly before using.
- Assemble the Sundae:
- In a serving bowl, scoop 1 to 2 cups of vanilla ice cream.
- Drizzle a generous amount of the warm salted caramel sauce over the ice cream.
- Top with whipped cream, additional salted caramel sauce, and a sprinkle of sea salt. If desired, add chopped nuts and chocolate sauce for extra flavor.
- Serve Immediately:
- Enjoy your Salted Caramel Ice Cream Sundae right away while the ice cream is cold and the caramel is warm!
Variations and Tips:
- Ice Cream Flavor: Experiment with different ice cream flavors like chocolate, caramel, or coffee to complement the salted caramel.
- Add Fruits: Add sliced bananas or fresh berries for a fruity twist.
- Make it a Brownie Sundae: Serve the salted caramel over warm brownie pieces for an extra decadent treat.
- Storage: Store any leftover caramel sauce in the fridge for up to two weeks. Reheat before using.
- Presentation: For a stunning presentation, serve in mason jars or clear cups to showcase the layers of ice cream and caramel.
- Personal Touch: Personalize each sundae with toppings like sprinkles, crushed cookies, or even a drizzle of your favorite syrup.
Enjoy creating this delightful summer dessert that combines sweet and salty flavors in every bite!
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Caramel Apple Tart

A Caramel Apple Tart is a delightful dessert that perfectly marries the sweetness of caramel with the tartness of fresh apples. This treat is ideal for family gatherings, holiday celebrations, or any occasion that calls for a touch of comfort food.
The preparation time for this dish is approximately 30 minutes, with an additional 45 minutes for baking, making it a splendid option for bakers of all levels.
Ingredients:
- 1 pre-made pie crust (store-bought or homemade)
- 4 medium-sized apples (Granny Smith or Honeycrisp work well)
- 1 cup granulated sugar
- 1/2 cup unsalted butter
- 1/2 cup heavy cream
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
- Optional: whipped cream or vanilla ice cream for serving
Cooking Instructions:
- Preheat your oven to 375°F (190°C) and fit the pie crust into a 9-inch tart pan, trimming any excess dough.
- Peel and core the apples, then slice them thinly. In a large bowl, toss the apple slices with cinnamon and salt. Set aside.
- In a medium saucepan over medium heat, combine the granulated sugar with 1/4 cup of water. Allow it to cook without stirring until the mixture turns a deep amber color, about 10-15 minutes.
- Once golden, reduce the heat and carefully whisk in the butter until melted, then slowly pour in the heavy cream and add the vanilla extract. Be cautious as the mixture may bubble up.
- Arrange the apple slices neatly over the pie crust, overlapping them as desired. Pour the caramel sauce evenly over the apples.
- Bake the tart in the preheated oven for 30-35 minutes, or until the apples are tender and the crust is golden brown.
- Let the tart cool slightly before serving. Enjoy warm or at room temperature, optionally topped with whipped cream or vanilla ice cream.
Variations and Tips:
- For an added crunch, sprinkle some chopped nuts, such as pecans or walnuts, on top of the apples before pouring the caramel.
- Substitute half of the apples with pears for a different flavor profile.
- Consider adding a pinch of nutmeg along with the cinnamon for an extra layer of flavor.
- To enhance presentation, drizzle additional caramel over the tart just before serving.
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No-Bake Caramel Cheesecake

No-Bake Caramel Cheesecake is a luscious and decadent dessert that combines the rich creaminess of cheesecake with the sweet, buttery flavor of caramel, all without having to turn on the oven.
This delightfully easy recipe is perfect for warm summer days when you crave something cool and indulgent, ideal for gatherings, celebrations, or simply treating yourself. It takes about 30 minutes of prep time, plus chilling time, making it a convenient choice for any occasion.
Ingredients:
- 1 ½ cups graham cracker crumbs
- ½ cup unsalted butter, melted
- 2 cups cream cheese, softened
- 1 cup powdered sugar
- 1 teaspoon vanilla extract
- 1 cup heavy whipping cream
- ½ cup caramel sauce (plus extra for drizzling on top)
- Pinch of salt
Instructions:
- In a medium bowl, combine graham cracker crumbs and melted butter. Mix until the crumbs are evenly moistened.
- Press the crumb mixture into the bottom of a 9-inch springform pan to create an even crust. Refrigerate while preparing the filling.
- In a large bowl, beat the softened cream cheese until smooth and creamy.
- Gradually add the powdered sugar and vanilla extract, mixing until fully combined and silky.
- In a separate bowl, whip the heavy cream until stiff peaks form.
- Gently fold the whipped cream into the cream cheese mixture until fully incorporated. Be careful not to deflate the whipped cream.
- Fold in the caramel sauce and pinch of salt until the mixture is just combined, creating a beautiful marbled effect.
- Pour the caramel cheesecake filling over the chilled crust, spreading it out evenly.
- Cover the cheesecake with plastic wrap and refrigerate for at least 4 hours, or preferably overnight, until it sets.
- Once set, carefully remove the sides of the springform pan. Drizzle additional caramel sauce on top before serving.
Variations and Tips:
- For a chocolate twist, try adding cocoa powder to the cream cheese mixture or topping with chocolate shavings.
- Incorporate chopped nuts like pecans or walnuts into the crust or as a topping for added crunch.
- If you prefer a fruity flavor, serve the cheesecake with fresh berries or a fruit compote.
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- To easily slice the cheesecake, run a sharp knife under hot water, wipe it clean, and then cut through the cake. Repeat for each slice.
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Caramel Pecan Brownies

Caramel Pecan Brownies are a decadent dessert that combines the rich flavors of chocolate and caramel with the crunch of pecans, making them a perfect treat for chocolate lovers and those who enjoy nutty desserts.
Ideal for summer gatherings, birthday parties, or an afternoon sweet snack, these brownies are sure to delight friends and family. The preparation time is approximately 20 minutes, followed by a baking time of about 25-30 minutes, making them perfect for a quick yet impressive dessert option.
Ingredients:
- 1 cup unsalted butter
- 2 cups granulated sugar
- 4 large eggs
- 1 teaspoon vanilla extract
- 1 cup all-purpose flour
- ½ cup unsweetened cocoa powder
- 1 teaspoon salt
- 1 cup pecans, roughly chopped
- 1 cup caramel sauce (store-bought or homemade)
- Sea salt for sprinkling (optional)
Cooking Steps:
- Preheat your oven to 350°F (175°C) and grease a 9×13 inch baking pan or line it with parchment paper for easy removal.
- In a medium saucepan, melt the butter over low heat. Remove from heat and stir in the granulated sugar, eggs, and vanilla until fully combined.
- In a separate bowl, whisk together the flour, cocoa powder, and salt. Gradually add the dry ingredient mixture to the buttery mixture, stirring until just combined.
- Fold in the chopped pecans into the batter. Reserve a handful of pecans for topping.
- Pour half of the brownie batter into the prepared baking pan, spreading it evenly. Drizzle half of the caramel sauce over the batter.
- Carefully spread the remaining brownie batter on top, then drizzle the rest of the caramel sauce over this layer. Sprinkle the reserved pecans on top and add a pinch of sea salt if desired.
- Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs (don’t overbake!).
- Once baked, let the brownies cool in the pan on a wire rack for at least 20 minutes before slicing into squares.
Variations & Tips:
- For a twist, try adding a layer of chocolate chips in between the brownie layers alongside the caramel.
- If pecans aren’t your favorite, walnuts or almonds can also work well as substitutes.
- Serve warm with a scoop of vanilla ice cream drizzled with extra caramel sauce for an extra indulgent dessert.
- Keep leftovers in an airtight container at room temperature or in the refrigerator for up to a week. Brownies can also be frozen for up to three months.
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Grilled Peaches With Caramel Sauce

Grilled Peaches with Caramel Sauce is a delightful summer dessert that perfectly blends the natural sweetness of ripe peaches with a rich, decadent caramel sauce. This dish is ideal for summer barbecues, family gatherings, or a sweet ending to a cozy dinner.
With a preparation time of just 15 minutes and grilling time of about 10 minutes, it’s a quick treat that will impress your guests and satisfy your sweet tooth.
Ingredients:
- 4 ripe peaches, halved and pitted
- 2 tablespoons olive oil or melted butter
- 1 cup granulated sugar
- ½ cup heavy cream
- 2 tablespoons unsalted butter
- 1 teaspoon vanilla extract
- A pinch of salt
Cooking Steps:
- Preheat the Grill: Heat your grill to medium-high heat.
- Prepare the Peaches: Brush the cut sides of the peach halves with olive oil or melted butter to prevent sticking and enhance flavor.
- Grill the Peaches: Place the peaches cut-side down on the grill and cook for about 4-5 minutes, or until grill marks appear and the peaches are tender but still hold their shape. Flip them over and grill for an additional 1-2 minutes if desired.
- Make the Caramel Sauce: In a medium saucepan over medium heat, add the sugar and cook, stirring constantly, until it melts and turns a golden amber color.
- Add the Cream: Remove from heat and carefully stir in the heavy cream (it will bubble up). Then stir in the butter, vanilla extract, and a pinch of salt until smooth.
- Serve: Drizzle the warm caramel sauce over the grilled peaches and serve immediately, optionally garnished with ice cream or whipped cream for extra indulgence.
Variations & Tips:
- Caramel Sauce Variations: For a twist, consider adding a splash of bourbon or rum to the caramel sauce for an adult flavor.
- Peach Alternatives: This recipe works beautifully with other stone fruits like nectarines or plums if peaches are not in season.
- Garnish Ideas: Top with chopped nuts (like pecans or almonds) for added texture or a sprinkle of sea salt to enhance the caramel flavor.
- Prep Ahead: You can prepare the caramel sauce ahead of time and reheat it gently before serving. Be cautious as it may thicken in the refrigerator.
- Grilling Options: If you don’t have a grill, you can also achieve great flavor by roasting the peaches in the oven at 400°F (200°C) for about 15 minutes.
Enjoy your Grilled Peaches with Caramel Sauce as a deliciously simple summer dessert that’s sure to become a favorite!
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Caramel Flan

Caramel flan is a luscious, creamy custard dessert that’s a staple in many Latin American cuisines. Its silky texture and rich caramel flavor make it a perfect treat for summer gatherings, dinner parties, or even just as a sweet indulgence to enjoy on a warm evening.
This easy-to-make dessert can be prepared in about 15 minutes, with an additional chilling time of at least 4 hours, allowing the flavors to meld beautifully.
Ingredients:
- 1 cup granulated sugar (for caramel)
- 6 large eggs
- 1 can (14 ounces) sweetened condensed milk
- 1 can (12 ounces) evaporated milk
- 1 tablespoon vanilla extract
- Pinch of salt
Cooking Steps Instructions:
- Prepare the Caramel: In a medium saucepan over medium heat, melt the granulated sugar, stirring constantly until it turns a golden brown color. Be careful not to burn it. Once melted, quickly pour the caramel into a round cake pan or individual ramekins, tilting to coat the bottom evenly. Set aside to cool and harden.
- Mix the Custard: In a large mixing bowl, whisk together the eggs, sweetened condensed milk, evaporated milk, vanilla extract, and a pinch of salt until well combined and smooth.
- Combine Ingredients: Pour the custard mixture over the hardened caramel in the cake pan or ramekins.
- Bake in a Water Bath: Preheat your oven to 350°F (175°C). Place the filled pan in a larger baking dish and add hot water to the outer dish until it reaches halfway up the sides of the flan pan. Bake for 50-60 minutes, or until the flan is set and a knife inserted in the center comes out clean.
- Cool and Chill: Remove from the oven and let it cool to room temperature. Once cooled, cover with plastic wrap and refrigerate for at least 4 hours or overnight.
- Serve: To serve, run a knife around the edge of the flan to loosen it, then invert it onto a plate. The caramel will flow over the top, creating a beautiful glaze.
Variations and Tips:
- Flavor Infusions: Add a splash of rum or orange zest to the custard mixture for a unique flavor twist.
- Garnishes: Serve with fresh berries, whipped cream, or a sprinkle of cinnamon for added flair.
- Individual Servings: Use ramekins for single servings, which can be a charming and elegant presentation for events.
- Make Ahead: Caramel flan can be made a day in advance and stored in the refrigerator, making it an excellent choice for parties.
Enjoy your homemade caramel flan, a sweet end to any summer meal that’s sure to impress your guests!
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Chocolate Chip Caramel Cookie Bars

Chocolate Chip Caramel Cookie Bars are a delicious blend of rich caramel and classic chocolate chip cookie flavors, making them the perfect sweet treat for any summer gathering. They are ideal for families, friends, or anyone with a sweet tooth who enjoys a mix of gooey and chewy textures.
With a preparation time of approximately 20 minutes and a baking time of 30 minutes, you can whip up a delightful batch of these bars in less than an hour.
Ingredients:
- 1 cup unsalted butter, softened
- 1 cup brown sugar, packed
- 1/2 cup granulated sugar
- 1 teaspoon vanilla extract
- 2 large eggs
- 2 1/4 cups all-purpose flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 cup semi-sweet chocolate chips
- 1 cup caramel sauce (store-bought or homemade)
- Extra chocolate chips for topping (optional)
- Sea salt for sprinkling (optional)
Instructions:
- Preheat your oven to 350°F (175°C) and grease a 9×13 inch baking pan or line it with parchment paper for easy removal.
- In a large mixing bowl, cream together the softened butter, brown sugar, and granulated sugar until light and fluffy.
- Beat in the vanilla extract and eggs one at a time, mixing well after each addition.
- In another bowl, whisk together the flour, baking soda, and salt. Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
- Fold in the chocolate chips, mixing until evenly distributed.
- Spread half of the cookie dough mixture into the prepared baking pan, pressing it down evenly.
- Drizzle the caramel sauce over the cookie dough layer, spreading it out evenly but leaving space at the edges.
- Drop spoonfuls of the remaining cookie dough on top of the caramel layer, gently pressing it down without fully covering the caramel.
- Optional: Sprinkle extra chocolate chips and a pinch of sea salt on top for added flavor.
- Bake in the preheated oven for 25-30 minutes, or until the edges are golden brown and the center is set. Keep an eye on it to avoid overbaking; it should still be slightly soft in the center.
- Allow the bars to cool in the pan for about 15 minutes, then lift them out using the parchment paper and let them cool completely on a wire rack before cutting into squares.
Variations & Tips:
- For added flavor, mix in chopped nuts, such as pecans or walnuts, with the chocolate chips.
- Experiment with different types of chocolate chips, like dark chocolate or white chocolate, for a unique twist.
- Drizzle additional caramel sauce on top of the cooled bars for an extra gooey experience.
- Store the bars in an airtight container at room temperature for up to a week, or refrigerate for longer shelf life.
They can also be frozen for up to three months; simply thaw before enjoying!
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Caramel Banana Pudding

Caramel Banana Pudding is a delightful summer dessert that combines the classic flavors of ripe bananas, creamy vanilla pudding, and rich caramel sauce. This dish is perfect for family gatherings, barbecues, or any occasion where you want to impress your guests with a sweet treat.
It takes approximately 30 minutes to prepare, plus a few hours of chilling time in the refrigerator for the best texture and flavor.
Ingredients:
- 4 ripe bananas, sliced
- 1 cup caramel sauce (store-bought or homemade)
- 2 cups vanilla pudding mix
- 4 cups milk
- 1 teaspoon vanilla extract
- 1 box of vanilla wafers (about 12 oz)
- Whipped cream (for topping)
- Chopped nuts or chocolate shavings (optional, for garnish)
Cooking Instructions:
- In a large bowl, whisk together the vanilla pudding mix, milk, and vanilla extract until smooth and creamy.
- Allow the pudding to thicken slightly, following the package instructions for best results.
- In a separate bowl, layer the bottom with a single layer of vanilla wafers.
- Top the vanilla wafers with a generous layer of the pudding mixture.
- Add a layer of sliced bananas on top of the pudding.
- Drizzle some caramel sauce over the bananas, then repeat the layering process – vanilla wafers, pudding, bananas, and caramel sauce.
- Continue layering until all ingredients are used, finishing with a layer of pudding topped with caramel sauce.
- Cover the dish with plastic wrap and refrigerate for at least 4 hours, or overnight for best flavor.
- Serve the dessert chilled, topped with whipped cream and garnished with chopped nuts or chocolate shavings if desired.
Variations & Tips:
- For a chocolate twist, incorporate chocolate pudding instead of vanilla to create a delightful banana and chocolate caramel pudding.
- If you want to add more flavor, consider including a tablespoon of rum or bourbon in the pudding mix for an adult version.
- For a healthier option, substitute regular vanilla wafers with whole grain or gluten-free cookies.
- To save on preparation time, use instant pudding mix instead of traditional pudding, but be sure to check the chilling times as they may vary.
- If you’re making this dessert for a special occasion, try caramelizing the bananas in a skillet with butter and brown sugar before layering them for an extra caramelized flavor burst.
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Caramelized Pineapple Upside-Down Cake

Caramelized Pineapple Upside-Down Cake is a delightful twist on the classic upside-down cake, showcasing sweet, juicy pineapple slices topped with a rich layer of caramel.
This moist cake is perfect for summer gatherings, family picnics, or a special treat to enjoy at home. The dish typically takes about 1 hour to prepare and bake, making it an ideal dessert for both novice and experienced bakers looking to impress without the fuss.
Ingredients:
- 1/2 cup (1 stick) unsalted butter, melted
- 3/4 cup packed brown sugar
- 1 can (20 oz) sliced pineapple in juice, drained (reserve juice)
- Maraschino cherries (optional)
- 1 cup all-purpose flour
- 1 cup granulated sugar
- 1/2 cup whole milk
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
Cooking Steps:
- Preheat your oven to 350°F (175°C).
- Pour the melted butter into a 9-inch round cake pan, ensuring the bottom is evenly coated.
- Sprinkle the brown sugar evenly over the melted butter.
- Arrange the pineapple slices over the brown sugar in a decorative pattern. Place a maraschino cherry in the center of each pineapple slice, if using.
- In a medium mixing bowl, combine flour, granulated sugar, baking powder, baking soda, and salt.
- In another bowl, whisk together the milk, eggs, vanilla extract, and 1/4 cup of reserved pineapple juice until well blended.
- Pour the wet ingredients into the dry ingredients and mix until just combined; do not overmix.
- Carefully pour the batter over the arranged pineapple and caramel.
- Bake for 30-35 minutes, or until a toothpick inserted in the center comes out clean.
- Let the cake cool in the pan for about 10 minutes before inverting onto a serving plate. Be cautious as the caramel will be hot.
Variations & Tips:
- For a richer flavor, try using brown butter instead of melted butter.
- Experiment with other fruits such as peaches, cherries, or pears for a seasonal variation.
- Add a pinch of cinnamon or nutmeg to the batter for an extra layer of warmth.
- Serve warm with a scoop of vanilla ice cream or a dollop of whipped cream for an indulgent treat.
- Leftover cake can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave before serving for a warm dessert experience.
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S’mores With Caramel Drizzle

S’mores with caramel drizzle are a delightful twist on the classic campfire treat, perfect for summer gatherings, backyard parties, or cozy nights by the fire.
Combining the rich sweetness of chocolate and gooey marshmallows with a luscious caramel drizzle takes this dessert to the next level. This recipe is simple to prepare and can be made in about 15 minutes, making it an ideal choice for both kids and adults looking to indulge in a nostalgic yet elevated dessert.
Ingredients:
- 2 graham crackers
- 1 large marshmallow
- 1 small square of milk chocolate (or dark chocolate)
- 2 tablespoons caramel sauce (store-bought or homemade)
- Optional: Sea salt for sprinkling
Cooking Steps:
- Preheat a grill, campfire, or stovetop flame (using a skewer or long fork).
- Break the graham crackers in half to make squares, setting one half aside as a top.
- Skewer the marshmallow and roast it over the flame until it is golden brown and soft, about 1-2 minutes.
- Place the roasted marshmallow on the graham cracker base.
- Top the marshmallow with the chocolate square, allowing it to melt slightly.
- Drizzle the caramel sauce generously over the chocolate and marshmallow.
- Place the remaining graham cracker half on top to complete the s’more.
- Optional: Sprinkle a touch of sea salt on top for added flavor.
- Enjoy immediately while warm and gooey!
Variations and Tips:
- Flavor Variety: Experiment with different chocolate types such as white chocolate or flavored chocolate (like caramel or hazelnut).
- Nutty Twist: Add sliced almonds, crushed peanuts, or nut butter for an extra crunch and flavor.
- Fruit Addition: Incorporate slices of banana or strawberries for a fruity upgrade.
- Homemade Caramel: For a richer taste, make your caramel sauce from scratch with sugar, butter, and cream.
- Indoor Option: If you’re indoors, use your oven broiler to toast marshmallows. Place assembled s’mores on a baking sheet, broil for a couple of minutes, and drizzle with warm caramel.
- Storage: While best enjoyed fresh, you can prepare components in advance. Store graham crackers, chocolate, and caramel separately until ready to assemble.
With these steps and tips, you’ll be ready to create a crowd-pleasing dessert that everyone will love!
Caramel Milkshake With Sea Salt

Caramel Milkshake With Sea Salt is a delectable and indulgent summer treat that’s perfect for hot days. This rich and creamy dessert is not only invigorating, but it also satisfies sweet cravings, making it ideal for anyone looking for a quick and delightful way to cool off.
With a preparation time of just 10 minutes, you can whip up this milkshake in no time for family gatherings, parties, or simply as an afternoon snack.
Ingredients:
- 2 cups vanilla ice cream
- 1 cup milk
- 1/4 cup caramel sauce
- 1/4 teaspoon sea salt (plus additional for garnish)
- Whipped cream (for topping)
- Chocolate shavings or additional caramel for garnish (optional)
Cooking Steps:
- In a blender, combine the vanilla ice cream, milk, caramel sauce, and sea salt.
- Blend on high speed until the mixture is smooth and creamy.
- Taste the milkshake and add more caramel or sea salt if desired, blending again for a few seconds.
- Pour the milkshake into chilled glasses.
- Top with a generous swirl of whipped cream and drizzle additional caramel sauce over the top.
- Garnish with a sprinkle of sea salt and optional chocolate shavings if using.
- Serve immediately with straws or spoons for a delicious summer treat!
Variations and Tips:
- For a richer flavor, substitute half of the vanilla ice cream with a salted caramel ice cream.
- Add in a few crushed ice cubes before blending for a thicker, frosty texture.
- You can experiment with flavored syrups (like chocolate or coffee) to add complexity to the milkshake.
- For a healthier option, replace regular milk with almond or oat milk, and use a low-calorie sweetener in place of caramel sauce.

